Nutrition Questionnaire Name: Age: Email: Height: Weight: Contact number: Medical History Please put a check next to anything that applies to your current or previous health status. __Heart disease __Heart attack __Stroke __High Blood pressure __Diabetes __Cardiovascular disease __High Cholesterol __Thyroid Condition __Cancer __Asthma __Respiratory concerns/issues Medications Please list all current over the counter or prescription medications being used. _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ _____________________________________________________________________________ Allergies Please any type of medical or food allergy. ________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________ ________________________________________________________________________________________ __ Are you currently taking any vitamins, minerals or dietary supplements? _____________________________________________________________________ _____________________________________________________________________ _____________________________________________________________________ Social life 1. Are you or have you ever been a smoker? If yes, How often? 2. Do you consume alcohol? If yes, How often? 3. Are you physically active? Please describe in detail your physical Activity. How Often? What kinds of activities? ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ ________________________________________________________________________________ 4. How often do you eat fast food or out at restaurants? Nutrition goals /history 1. Have you ever seen a Nutritionist before? Yes No 2. How are your eating habits? Fair Bad Good 3. How many meals do you eat daily? 4. How often do you eat snacks daily? Describe your types of snacks. 5. How is your recent appetite? 6. How often do you drink water? Very hungry normal Daily Moderate 2-4 times a day poor Rarely 7. Are you currently on a diet or have tried dieting previously? What kind of diet did you try? How well did it work for you? 8. When you are stressed how is your appetite? __I eat more when I am stressed __I eat less when I am stressed __I lean toward snacks when I am stressed __I lean towards fast foods when I am stressed __I do not eat when I am stressed 9. Do you eat breakfast daily? Please describe your breakfast and how often you eat breakfast? Goals I want to: Lose weight Gain weight Gain lean muscle Please list your: current weight____ Maintain a healthy weight Desire weight____ Why do you want to be that desired weight? Does your current weight affect your confidence? What roadblocks have you experienced with your current or previous nutrition? What roadblocks if any have you experienced because of your current weight? If you are not physically active are you willing to start some sort of physical activity or exercise regimen? Yes No Do you have any physical or medical barriers that will keep you from physical activity? (If yes, please list and explain) Yes No What outcomes are you expecting to achieve from this nutrition counseling? How often do you cook at home? Daily 2-3times a week once a week never What is the reason for you not to be able to prepare and cook meals? (Explain) 1. On a scale of 1-10(1=not important, 10= very important) How important is this change for you?______ 2. On a scale of 1-10(1=not confident, 10=very confident) How is your confidence with your current weight?______ 3. On a scale of 1-10 (1=Not committed, 10=very committed) How committed are you to this change?______ 5. Please list all and any other goals you would like to achieve as far as your eating and nutrition? __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________ __________________________________________________________