1/29/15 TOC: Goals
• W- You have heard a lot
about people making New
Years resolutions. What
are some common
resolutions you have
heard?
E- Seven goal areas
Family/home
Social
Educational
Religious
Achievement/recognition
Career
Physical/health
Long vs. Short
• A short term goal is
achieved quickly
(finish term paper,
wash dishes, mail
Christmas cards by
Friday, etc.). They
help you achieve your
long term goals.
• Long term goals will
take months, years, all
your life.
For example: graduate
from college, become
a pilot, lose ___
pounds, etc.
•
Things to remember about goals:
Goals must be realistic – you
can’t lose 40 pounds in one
month
• Must prioritize – rank in order of
importance you, can’t accomplish
it all at once.
• Do you have the resources you
need to reach your goals (money,
information, health, energy, skill,
etc.).
• SPECIFIC!
• written down
• MEASURABLE
• TIME FRAME
There are three types of people
•
•
•
Ones that make things happen
Those that let it happen
And the ones that don’t know what
happened.
• My Vision Worksheet- Turn
in for grade!
L- A Mind is a Powerful
Thing!
Activity: The “I can’t funeral”
• Write down in your journal everything you
can’t do.
• Next write a list of ‘I CAN’. Keep this in
your note book/journal.
Directions: You will create a goal medal
that will state your long-term and shortterm goals.
•
•
•
•
Must be neat and in complete sentences
Must be colored
NO Markers, unless its just to outline.
Make sure name is on back of cut out medal
VOCABULARY CH 1
 Write the word down
and leave space.
 Go to glossary pg. 447
and define!
 DEFINE:
1. Self-Assessment
2. Wellness
3. Heredity
4. Environment
5. Culture
6.
7.
8.
9.
10.
11.
12.
13.
14.
Media
Evaluate
Risk Behavior
Consequences
Cumulative Risk
Subjective
Objective
Prevention
Abstinence
9/9/14 TOC: Setting
Goals
• W- What is the difference
between a dream and a
goal? Please explain
E: Video Notes
Take 10 bullet points of note
____
____
____
____
L1) Why do you think it is
important to write your
goals down?
2) How do you think you can
accomplish your goals? Do
you need help? Explain
L• ½ page reflection:
• Write about a time in your life when
you felt like you couldn’t achieve
something. What did you do in order
to overcome any obstacles and fulfill
your goal.
9/10-9/12 TOC: Rudy’s Goals
1. What was Rudy’s long term goal?
2. What short-term goals did Rudy have to accomplish before
he could reach his long-term goal?
3. What was the main motivating factor that pushed Rudy to
try to reach his goal?
4. What were several obstacles that Rudy encountered that
could have stopped him from reaching his goal?
5. If you were in Rudy’s shoes, would you be able to push past
the obstacles he encountered in order to reach your goal? Why
or why not?