WHAT PEOPLE ARE SAYING ABOUT
SELF-KNOWLEDGE COLLEGE
THE WAY to know yourself and get what you want!
Hello readers!
Thanks for coming by.
Here’s a sample of what people are saying about SKC.
I’m going to show you “Marta’s” comments first because she covers it all!
Read this. I think you’ll want to feel like she does!
Marta identified two main problem patterns. Only two.
B look at the “car crash” of side effects that accompanied these two problems!
As you well know, when we have one problem it is usually connected to others, or it causes
others. She talks about a…
“…lack of assertiveness… impacted my self-esteem, behavior, thoughts and feelings…(and got
me) choosing wrong boyfriends, friends, and not making responsible or smart decisions.”
(Does this sound like anyone you know?)
HERE SHE GOES!
“ I identified two problematic patterns – procrastination and lack of assertiveness – which
prevented me from becoming a successful woman.
My procrastination was causing me a lot of stress, and in turn, it had drastically impacted my
self-esteem, behavior, thoughts and feelings.
Similarly, I realized that my self-esteem was affected by my lack of assertiveness, which
consequently impacted me in a negative way.
I believe my lack of assertiveness has made me very susceptible to choosing wrong boyfriends,
friends, and not making responsible or smart decisions.
My ex-boyfriend, who was a big part of my life, is a reflection of how difficult it was for me to be
assertive.
Unfortunately, he knew that my boundaries were not solid, thus he tried to use this to his
advantage.
Professor Daley's method of keeping a daily log of what had to be done on a day-to-day basis
was initially easy for me; however, I found it a challenge to follow it. I began breaking up my
tasks into smaller tasks.
It took me a week or two to figure out an effective way of dividing my daily tasks into smaller
ones, but once I realized that it was easy, I found I had a lot more time for myself.
It also helped me with the anxiety that I associated with tackling the larger task itself.
By having more time for myself, I find that I am not as stressed and I even started going to the
gym.
I'm not afraid to go to class now because I have all the work done.
By improving my time management and eliminating procrastination, I have improved drastically
in my academic life.
Assertiveness was another goal I set for myself at the beginning of the course.
I reflected on what I wanted and what I needed to do to achieve what I wanted.
I began being more assertive with people.
It made me proud of myself and of who I am as a woman. I feel that I have built a foundation,
and that I am grounded.
I realized that I am strong and capable of anything.
My ex-boyfriend contacted me recently and I told him to leave me alone. I said it with confidence
and integrity. Now, I feel that I know what I want, and that nobody can get in the way of my
goals, or break my boundaries.” (Marta S.)
IS THIS WOMAN TERRIFIC OR WHAT?
You can be just like her.
______________________________________________________________________________
Self-Knowledge College (SKC) was born out of several experiences, once of
which was my course, Communication and Problem-Solving, at Seneca College in
Toronto.
I am preparing an Internet version of the course. If you would like me to tell you
when that course is ready, please sign up to my special email and newsletter list.
If you don’t see it on the blog, just email me: frankdaley@rogers.com
You’ll be the first to know!
In the meantime, I’ll send you a lot of information about how you can get to know
yourself better and be more successful in your personal, academic and professional
life.
NOTES:
1. Many of these testimonials are from students who have taken the college
course on which my book, WHO ARE YOU AND WHAT ARE YOU
DOING HERE? The way to know yourself and get what you want, is based.
These comments may say “course” or “book” when referring to the material.
It is the same material I will be presenting (in various forms) in the courses I
am preparing for you. You can also find a lot of it free (and sometimes for a
fee) on
 The Daley Post (where you are now) and on the sites
 SELF-KNOWLEDGE COLLEGE and
 DROPOUT TO DEAN’S LIST (when those sites are constructed).
(As you can see we’re just getting started here!)
2. Other comments here are from professionals and general readers whom I
have taught, counseled, coached, or consulted for in various ways. In all
cases, I have used partial names for which I have been granted use. The
material I teach is often personal.
I thank my students and clients for their remarks.
They are a source of great joy and satisfaction to me.
3. For the present, the book, “WHO ARE YOU AND WHAT ARE YOU
DOING HERE? The way to know yourself and get what you want,” will
only be available on-line though my websites and in the courses.
TESTIMONIALS AND COMMENTS
GENERAL COMMENTS
“This should be a mandatory course for… professionals.” (R.P.)
“It’s hard for me to explain how grateful I am. I have turned 180 degrees in the right direction.”
(S.L.)
“One of the best experiences of my life!” (S.D)
BEAT PROCRASTINATION
“I was able to figure out solutions to my procrastination.” (Flora P.)
“My life is finally beginning to run smoother. I no longer let procrastination control my life. I
keep an agenda and plan every day. “(N.D.)
PROBLEM-SOLVING
(FEARS AND DOUBTS) (Going in Right Direction)
“Most of my individual problems connect to every other problem I have in my life. Throughout
this course, I have been finding myself, and learning how to solve those problems.” (Maria F.)
“Before, I was unsure if I was heading in the right direction. Now I am able to ask myself tough
questions and come up with the answers. I have conquered my fears and doubts and look
forward to the future!” (Renee I.)
THE SELF
(CHANGED MY LIFE!)
“This has taught me to look at myself-- my behaviors, my dreams, and my being …more closely
and analytically than ever before. It has also created in me a sense of confidence about the
person I really am, and what my capabilities really are.
It has taught me to analyze my weaknesses and shortcomings more realistically and address
them more efficiently and effectively than ever before. This (book) has led me to learn more
about who I am and what I need to be doing. (It) has helped me set goals and prioritize for once
in my life. I am now sure about what I value in life.
This book has helped me improve my self-concept by teaching me how to learn more about
myself, and understand how to work towards my goals.” (Mona S.)
“I was helpless but now I am confident because I discovered myself. Self-knowledge is
important for success. I have become more independent and can react positively to my own
problems. “(Kamila)
“Started me on a path of self-discovery. Very positive experience!” (C. Weir)
“Helped me to better understand myself.” (R. Travolo)
“It has taught me to find myself, love myself and respect myself.” (S.O.)
“The most important thing we can do as a human being is to know ourselves. I had doubts about
myself because I had failed. Now I know I have it in me to be anything I want to be.
I learned to say ‘no’ and reduce my stress levels. It has emotionally affected me and I can
actually say I am ready for any obstacle. I have grown as a person. I was meant to take this
course!” (K.D.)
“I was skeptical at first but I have gotten to know myself and am happy to say it has changed my
life.” (N.J)
GOALS AND PRIORITIES
“I now know about my goals and I am just going to get them.” (F. Navid)
“Helped me be more focused, know my priorities and …be better and stronger.”(A. Folkes)
“It made me realize what I really wanted out of life.” (A Karikari)
WHO AM I?
“Helped me get back on track and figure out who I am and where I am going in life.”
(S. Kidikian)
“This (book) has led me to learn more about who I am and what I need to be doing.” (Kamila)
GETTING WHAT I WANT!
“I have learned a lot about myself...I know what I need to do to get what I want.” (A. Bennett)
“It made me realize what I really want out of life.” (A.K.K.)
MY POTENTIAL
“It helped me realize how much potential I have.”(P. Sheahan)
“I am able to realize where I went wrong and have the ability to change those actions.” (D.C.)
HOW I SCREWED UP AND CAME BACK!
“Made me realize how badly I messed up!” (S. Lewin)
“Put me back on my feet after a big fall!” ( R. Pillar)
“It has taught me a lot about being responsible for my own actions and my life. I was
unmotivated, disorganized and disinterested. I was headed for a path of destruction and (that)
has all changed. I no longer procrastinate.
When I see all the things I have to do it does not leave me overwhelmed; it gives me the feeling of
being an important individual with an exciting and meaningful life. With hard work and insight
(and in a way foresight) I can be and have what I want. I can be a success. I can be happy!”
(D.M.)
SAYING “NO!”
“Now I know I have it in me to be anything I want to be. I learned to say ‘no’ and reduce my
stress levels.” (K.D)
STOPPED BAD HABITS
“Most people have no ideas how to fix bad habits or even that they have these habits in the first
place. I do now and I can fix them.” (J. Morris)
FOUND THE PATH TO THE FUTURE
“Helped me put serious thought into my future.” (D. Bailey)
“This taught me there is nothing I can’t achieve.” (A.A.)
I DISCOVERED I WAS SMART!
“(How many SMART people don’t think they are? Too many. Don’t be one of them!) I
can change my “can’ts” to “cans.” I didn’t feel that I was smart. Now, not only do I know I’m
smart but I know I can do anything I want to.” (S.O)
LIFE RUNS SMOOTHER
“My life is finally beginning to run smoother. I no longer let procrastination control my life. I
keep an agenda and plan every day. Even though I am still rough around the edges I have made
a vast improvement. I feel different inside like I am ready for change. I will be such a wonderful
student in the fall!” (N.D.)
GET RID OF BAD BOY FRIENDS!
“Boyfriends and partying are not worth the money and time.” (N.J.)
LOVE
“One of the most helpful chapters was the one on love.” (J.D.)
“It has taught me to find myself, love myself and respect myself.” (S.O.)
HERE’S MARTA AGAIN BECAUSE SHE’S JUST TOO TERRIFIC!
“At the beginning of this semester, I had identified two problematic patterns – procrastination
and lack of assertiveness – which prevented me from becoming a successful student, and a
successful woman. My procrastination was causing me a lot of stress, and in turn, it had
drastically impacted my grades, self-esteem, behavior, thoughts and feelings. Similarly, I
realized that my self-esteem was affected by my lack of assertiveness, which consequently
impacted me in a negative way. I believe my lack of assertiveness has made me very susceptible
to choosing wrong boyfriends, friends, and not making responsible or smart decisions.
My ex-boyfriend, who was a big part of my life, is a reflection of how difficult it was for me to be
assertive. Unfortunately, he knew that my boundaries were not solid, thus he tried to use this to
his advantage. Professor Daley's method of keeping a daily log of what had to be done on a dayto-day basis was initially easy for me; however, I found it a challenge to follow it. I began
breaking up my tasks into smaller tasks. It took me a week or two to figure out an effective way
of dividing my daily tasks into smaller ones, but once I realized that it was easy, I found I had a
lot more time for myself. It also helped me with the anxiety that I associated with tackling the
larger task itself. By having more time for myself, I find that I am not as stressed and I even
started going to the gym.I'm not afraid to go to class now because I have all the work done.
By improving my time management and eliminating procrastination, I have improved drastically
in my academic life. Assertiveness was another goal I set for myself at the beginning of the
course. I reflected on what I wanted and what I needed to do to achieve what I wanted.
I began being more assertive with people. It made me proud of myself and of who I am as a
woman. I feel that I have built a foundation, and that I am grounded.
I realized that I am strong and capable of anything.
My ex-boyfriend contacted me recently and I told him to leave me alone. I said it with confidence
and integrity. Now, I feel that I know what I want, and that nobody can get in the way of my
goals, or break my boundaries.” (Marta S.)
______________________________________________________________________________
DON’T YOU LOVE HER?
I LOVE HER!
I didn’t make this stuff up!
I didn’t pay any of these people.
They aren’t actors doing commercials.
And I have 500 more testimonials just like this.
You can have the same results in your life if you get to know yourself.
No, WHEN you get to know yourself!
I assure you!
In a few weeks you can legitimately, happily, tell me how terrific you are, how much more
confident you are!
How much better you feel about yourself and your life.
Just follow me.
Sign up for my emails and when the course is ready—don’t worry I’ll tell you when it is--you
will get first crack at it!
I promise!
Are you still thinking about this?
What the hell have you got to lose?
It’s your life!
You’re a long time dead!
SIGN UP AND WHEN IT’S READY I’LL SEND YOU DETAILS ABOUT THE COURSE
Then you can change your life.
Start by signing up and receiving my free Ebook,
FOUR QUESTIONS TO CHANGE YOUR LIFE! (opt in box)
I’ll take it from there!
I’m beside you!
But read on because while I will get this course ready, I’m delaying it so I can provide you with
the shorter course I describe below.
Why?
Because my readers have asked for it!
Frank
P.S. Many people have told me in recent months that time
management or goal setting or procrastination are problems for
them but…
More people have said that the main problem in their lives is
their inability (so far) to find a good life partner.
Scores of people have said that they can’t figure out why in hell
they continue to date (or marry) the wrong people.
People ranging in age from early 20s to late 60s say they are
sensible, educated, attractive, honest, good at their jobs, friendly,
outgoing, loving, and still they can’t seem to find the right mate.
Something always screws it up.
Self-knowledge is the key to fixing that.
If you don’t know yourself, it’s pretty hard to describe who the
“I” is when you say “I love you” to someone.
I can teach you how to know yourself. When you do, it will not
automatically deliver the right person to your door in a limo but
it sure as hell will fix the problem of dating the wrong people.
You will never go out with a loser again.
That I can guarantee.
A good man is hard to find…but not impossible. Or a good
woman either.
I’m preparing a six-week program to eliminate the possibility of
you ever dating the wrong person again.
It will teach you how to know yourself and love yourself first.
There’s a lot of blue-sky, soft, dreamy, wimpy, hope-and-pray
stuff out there about loving yourself. Everything gets pretty
abstract and mushy. A lot of Cosmo stuff, a lot of superficial law
of attraction stuff.
A lot of crap actually.
Not here. I don’t do that.
Here are the basics.
Understand these two concepts and I believe you will trust me.
FIRST, if you don’t love yourself, you can’t love anyone else.
(You can’t give away what you don’t have.)
And if you don’t love yourself you can’t accept love from
anyone else because you will think you “know the truth” about
yourself—that you are not loveable, not worthy, not good
enough.
It is nonsense but if you believe it, people will sense it and draw
away.
You will send them away.
And you will never understand why.
SECOND: If you don’t know yourself three bad things will
happen to you:
 You won’t be in the right job
 You won’t be with the right person
 You won’t be happy.
You won’t be happy, of course, because of the first two
things.
You know this already in your heart from your own life
experience. You know it’s true.
I can help you change that in six weeks.
Just click here for more information on my course, HOW TO
STOP DATING LOSERS AND FIND A GOOD MAN!
You won’t regret it.
If the link doesn’t work (Did I mention we’re just getting
started?!) send me an email expressing your interest in
HOW TO STOP DATING LOSERS AND FIND A GOOD
MAN!
Email me at frankdaley@rogers.com.
I’ll get right back to you!
I’m with you!