LIFESTYLE BEHAVIOURS OF PEOPLE WITH COLORECTAL CANCER LIVING ON VANCOUVER ISLAND: ADHERENCE TO HEALTHY HABITS AND PERCEIVED BARRIERS Helena Daudt, PhD; Nancy Payeur, RSW, MSW; Cheri Cosby, RD, MSc; Darcy Dennis, BSc; Heather Watson, RN, BScN BC Cancer Agency, Vancouver Island Centre, Victoria, BC, Canada Preliminary Results 50 60 40 60.83% 20 40 30 45.0% 20 10 17.5% 15.83% Objectives 1. To identify the self-reported lifestyle behaviours of CRC patients over the continuum, including diagnosis, treatment, short and long term post treatment phases. 2. To examine the perceived barriers to changing lifestyle behaviors from the patient’s perspective, their readiness to participate in healthy lifestyle behaviours interventions and the type of support patients identify as useful. 5.83% 5.0% Less than once per week 1-2 times weekly 2.5% 0 0 10.0% 14.17% 10.0% 9.17% 3 times weekly 4 times weekly 0 Less than once per week 1-2 times weekly 3 times weekly 4 times weekly Ostomy Surgery Chemotherapy Radiation Therapy 101 (84.2) 64 (53.3) 23 (19.2) 33 (27.5) 81 (67.5) 4 (3.3) 34 (28.3) Percentage of respondents 23.3 a Ongoing Completed <=6months Completed >6months Overall treatment status when the survey was completed Figure 7. Significantly fewer pretreatment subjects report having made lifestyle changes than those who had completed treatment (≤6 months, P=0.012; >6 months, P=0.000). “I usually get out for an hour or so everyday and walk, Tai Chi, Swim, or lift weights. Most important put any worry I cannot solve off in a corner or forget it. Everything is ok with a little prayer.” 30 40.83% 20 39.17% “I need to remember that everything I put into my mouth needs to nourish my body; not just give me calories.” 10.83% 3.33% 1.67% 0 0 None 100 IU 4.17% 200 IU 400 IU “Since having an ileostomy I have found eating a healthy diet extremely difficult. There are so many fruits and vegetables, nuts, etc. that I cannot tolerate…It is very discouraging.” 1000 IU or more I take vitamin D supplement daily Figure 2. Respondents tended to take either the recommended level of Vitamin D or none. “I am fortunate to have strong support from family & friends. I eat more fruit & vegetables and less and less meat.” “Re-evaluate activities in terms of doing more “fun” things instead of all the have too’s” “These lifestyle changes are by no means a “fait accompli” but rather a process or learning experience. Things like a lifetime of bad dietary habits and a lack of adequate stress management can’t be changed quickly or easily. Fortunately it seems that every positive change makes the next step easier.” Percentage of respondents 40 30 20 35.83% 20.83% 10 19.17% 15.0% 7.5% Figure 8. Approximately 45% of survey respondents provided written comments along with their lifestyle checklists. 1.67% 0 0 20+ lbs over or under my ideal weight 15-19 lbs over or under my ideal weight 10-14 lbs over or under my ideal weight 6-9 lbs over or under my ideal weight At (or within 5 lbs of) my ideal weight My weight is Final Comments Figure 3. While many people were at their ideal weight, a portion were considerably outside of this range. • Healthy lifestyle behaviors were reported by the majority of CRC patients who completed the surveys. However behaviours that may require further attention include: • physical activity • Maintenance of ideal body weight • Vitamin D intake. 40 Percentage of respondents (%) Percentage of respondents (%) • Mail-out surveys are a feasible way to acquire patient feedback from this population. 50 30 40 20 10 30 41.7 20 19.2 19.2 12.5 5.8 0 8.3 6.7 0 Made healthier dietary choices Increased exercise/physical activity Quit smoking Applied stress management strategies Made other changes Figure 4. Of the 50% of people who made lifestyle changes since diagnosis, many had already made healthier dietary choices. Overall Lifestyle Score 80.00 *This research has been funded by BC Cancer Foundation/Vancouver Island Research and Development Catalyst Program. 20 “Using local recreation centre, gym, and pool. Joined a walking group.” 5 71 (59.2) 49 (40.8) 28 (23.3) 83 (69.2) 9 (7.5) 13 (10.8) 5 (4.2) 71.4 66.7 51.7 5 or more times weekly 40 10 Number (%) a,b “Have spoken to both doctors and nurses to reassure myself that my recovery is progressing as it should. I was concerned that it was not going as well as it should have.” 11.7 Category Mean 67.5 (SD 10.4) Male Female Yes No Previously had one- now reversed No Completed surgery(s) and scheduled for other surgery(s) Completed No Ongoing Completed No Ongoing Completed 40 I am vigorously active for at least 30 min. per day eg. running, cycling, etc. 40 Characteristic Age Sex b Pretreatment 10 • Pre treatment (no treatments OR they had completed surgery only and were planning to start chemo and RT) • Ongoing (receiving one or more treatments) • Completed ≤6 months (completed all planned treatments 6 months ago or less) • Completed >6 months (completed all planned treatments more than 6 months ago). b 0 Figure 1. Most people are moderately active frequently, but vigorously active less than one time per week. A modified version of the validated FANTASTIC – lifestyle assessment tool was used to assess the lifestyle behaviors of patients by scoring the questions. Patients also completed a series of open-ended questions. The survey was mailed to patients identified using the PREDICT database. Additional subjects are still being recruited. Table 1. Population demographics for the preliminary sample population 60 0 5 or more times weekly I am moderately active (gardening, climbing stairs, walking, housework) Material and Methods Statistical analysis of preliminary data was run with SPSS 14.0 using mostly descriptive statistics. Differences between groups were examined using one-way ANOVA with Tukey’s HSD test for continuous variables and McNemar’s chi-squared analysis with Bonferroni correction for categorical data. Statistical significance was reported at P<0.05 level (two-tailed). Qualitative data will be analyzed using thematic analysis once recruitment is completed. 80 4.17% 50 A preliminary analysis was conducted on a random sample of 120 of the surveys returned to date. These were divided into 4 groups of 30 based on treatment status at the time of survey completion: Percentage of subjects who have made lifestyle changes (%) A high percentage of surveys were returned by the initial group of 649 CRC patients (49%) with frequent comments and requests for more information. A preliminary analysis of the random sample revealed: Percentage of respondents Colorectal cancer (CRC) is the third most commonly occurring cancer and yet it has a relatively high survival rate. Cancer survivors have been shown at increased risk for secondary tumours, cardiovascular disease and diabetes. Healthy lifestyle behaviours may decrease the risk of developing co-morbidities and may be beneficial in reducing cancer recurrence. There has been limited research regarding the lifestyle behaviours of people with CRC. Some studies indicate that CRC survivors change their health-related behaviours after diagnosis. However, results are mixed pertaining to maintaining of lifestyles changes over the long term in this patient group. Percentage of respondents Introduction Want to make healthier dietary choices Want to increase exercise/physical activity Want to quit smoking Want to apply Want to make other stress management changes strategies Figure 5. Of the 52% of people who wanted to make future lifestyle changes, most wanted to increase physical activity • For the preliminary sample, pretreatment subjects had significantly higher lifestyle scores than subjects who had begun or completed treatment. However, subjects who had completed treatment reported having made more lifestyle changes than pretreatment subjects. It is possible that people who have completed treatment simply had more time to make lifestyle changes than pretreatment subjects, but this may also indicate the considerable impact of treatment on the lives of people with CRC. • The preliminary results of this project may serve as a foundation for an expanded investigation and may influence future care practice and populationbased programs. * References 70.00 60.00 50.00 Pretreatment Ongoing Completed <=6months Completed >6months Overall treatment status when the survey was completed Figure 6.The mean lifestyle score for the pretreatment group was significantly higher than that of the other 3 groups combined (P= 0.001). • Blanshard,CM et al. 2008. Cancer survivor’s adherence to lifestyle behavior recommendations and associations with health-related quality of life: results from the American Cancer Society’s SCS-II. J Clin Onc, 28:2198-2204. • Canadian Cancer Society, National Cancer Institute of Canada. Canadian cancer statistics, 2008.104. • Patterson,RE et al.2003. Changes in diet, physical activity, and supplement use among adults diagnosed with cancer. J Am Diet Assoc 103:323-28. • Wilson, D & Ciliska D. 1984a. Lifestyle Assessment: Development and use of the FANTASTIC checklist. Can Fam Phys, 30:1527-1532.