THIS
IS
With Your
Host...
Health
Awareness
Mind/Body
Connection
Changing
Health
Behavior
Emotional
Health
Sleep &
Health
100
100
100
100
100
100
200
200
200
200
200
200
300
300
300
300
300
300
400
400
400
400
400
400
500
500
500
500
500
500
Psychological
Disorders
the state of complete wellbeing as it relates to all six
dimensions of health
A 100
What is health?
A 100
the deliberate and consistent
lifestyle choice
33 that leads to
optimal health
A 200
What is Wellness?
A 200
any planned combination of
educational, political, or
organizational policies that
supports the adoption of a
healthy lifestyle
A 300
What is health promotion?
A 300
the information and support
offered to help healthy people
identify their health risks and
potential medical problems
A 400
What is health prevention?
A 400
the three factors that shape a
positive behavior change
A 500
What are predisposing,
enabling, and reinforcing
factors?
A 500
the organ considered as the
“last frontier” in the human
nervous system
B 100
What is the brain?
B 100
system that patrols and
guards the body against
attackers
B 200
What is the immune system?
B 200
a behavior or attitude that a
particular group expects,
values, and/or enforces
B 300
What is a social norm?
B 300
the measures that a person
would take when participating
in any activity that carries a
high risk of injury
B 400
What is protection?
B 400
the number 1 health problem
reported by students on
college/university campuses
B 500
What are allergies?
B 500
the first step in making a
decision to change a behavior
C 100
What is
assessment/awareness?
C 100
a model of change that
focuses on a person’s
attitudes and beliefs
C 200
What is the Health Belief
Model?
C 200
the number of stages in the
Transtheoretical Model of
Behavior Modification
C 300
What is six?
C 300
DAILY
Place A Wager
DOUBLE
C 400
the Transtheoretical Model of
change was originally created
to change this behavior
C 400
What is cigarette smoking?
C 400
the stage in the
Transtheoretical Model when
a person actually makes a
change in their behavior
C 500
What is the action stage?
C 500
the ability to function and
carry out daily
responsibilities
D 100
What is mental/emotional
health?
D 100
the tendency to seek out ,
remember, and expect
pleasurable experiences
D 200
What is optimism?
D 200
the term used by
psychologists to evaluate the
capacity of people to
understand themselves and
relate well to others
D 300
What is emotional
intelligence (EQ)?
D 300
98% of CC students report
this as a source of stress
D 400
What are money troubles?
D 400
the ability to identify one’s
basic purpose in life and to
achieve one’s full potential
D 500
What is spiritual healtlh?
D 500
the number of stages in the
human sleep cycle
E 100
What are four?
E 100
the stage in the sleep cycle in
which brain waves are the
largest and most profound
E 200
What is stage four?
E 200
the two distinct stages of
sleep
E 300
What is non-REM and REM
sleep?
E 300
the stage of sleep where
dreams are the most vivid
E 400
What is stage 4 (REM)?
E 400
the medical term used for the
inability to sleep
E 500
What is insomnia?
E 500
the feelings of despair once in
a while
F 100
What are the daily “blues”?
F 100
this disorder is commonly
under-recognized and undertreated in males
F 200
What is depression?
F 200
the alternative name for
bipolar disorder
F 300
What is manic depression?
F 300
the most prevalent type of
anxiety disorder
F 400
What is a phobia?
F 400
a spectrum of difficulties in
controlling motion and
sustaining attention
F 500
What is attentiondeficit/hyperactivity disorder
(ADHD)?
F 500
The Final Jeopardy Category is:
“Self-esteem and Happiness”
Please record your wager.
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According to this researcher, in order
to obtain the highest level of
psychological health, one must first
satisfy their needs for safety and
security, love, and self-esteem
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What is Abraham Maslow?
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