FOOD CHEMICALS Chemical Makeup: 99% CHON; Next 1% = Na/K; Mg/Ca; P/S/Cl Humans: 47 elements present; 24 at are necessary AN AVERAGE ADULT NEEDS 2400 kcal (2000-3000) PER DAY = 100 kcal/hour NOTE: One food Cal = 1 kcal (= 4.8 kJ) ONE POUND OF FAT = ~4000 kcal ~ 2 days food 1 KILO OF FAT = 9000 kcal ~ 4 days food fat uses up the daily calorie intake rapidly and it takes a lot of exercise to get rid of! cycling 20 km/h for 1 h: walking up hill ~300m height gain: Resting metabolic rate (4am sleeping): Non energetic stuff: ~ 600 kcal ~ 600 kcal ~ 50 kcal/h ~ 70-100 kcal/h CARBOHYDRATES Cn(H2O)m hence name Monosaccharides have ONE sugar: egs. glucose, fructose, ribose Disaccharides have TWO sugars: egs. sucrose, maltose, lactose Oligosaccharides have a FEW sugars: eg. raffinose Polysaccharides have MANY sugars: egs. starch, cellulose Carbohydrates store water as well as being an energy source MONOSACCHARIDES GLUCOSE C6H12O6 Mirror CH 2OH HOCH 2 H b-(+)-D-glucose note b = up O OH OH H HO H H OH HO H O H H HO OH (-)-L-Glucose (not found in nature) OH H water CH 2OH H open form (low conc) OH OH H HO CHO H OH CH 2OH water H O H OH H HO OH H OH a-(+)-D-glucose note a = down b and a glucose are two different chemicals Glucose = blood sugar = dextrose: needs no digestion, can be used IV H H HOCH2 HO HO O H H OH OH H in reality rings are not flat have a chair like structure bonds are equatorial or axial NOTE: in glucose all the H’s are axial, all the OH equatorial CH2OH H O OH H OH H H HO H OH If we flatten the ring, then notice the groups alternate – this is one way to recognize glucose! IF YOU SWITCH AN OH GROUP, YOU CHANGE THE SUGAR (+)-D-Galactose CH 2OH has this OH changed HO O OH OH H H H H OH note: this can still be a or b we show this with a wiggly line: CH 2OH HO O OH H H H OH OH We will meet this sugar later in lactose (milk) SOME SUGARS HAVE THE SAME FORMULA BUT MAKE 5membered rings: eg. FRUCTOSE HOCH 2 O H HO H HO HO C6H12O6 CH 2OH H (-) - D- Fructose (levulose), happens to be a (-) sugar present in invert sugar, fruit sugar Sweetest sugar: ‘high fructose corn syrup’ need less to sweeten BUT fructose stimulates liver to release fats in to blood stream just like insulin, leads to insulin resistance promotes type II diabetes HOCH 2 (-) - D- Ribose used in RNA O HO H H HO OH OH (H) (deoxyribose, used in DNA, has H instead of OH) DI-SACCHARIDES most important in foods R-O-R' R-OH + HO-R' - water HO O O O OH + HO OH HO O O OH acetal two molecules of a mono-saccharide can ‘condense’ with loss of a molecule of water to form a disaccharide: 2 (C6H12O6) - H2O = C12H22O11 MALTOSE uses two glucose molecules, (+) sugar CH2OH H CH2OH O H a-Glu-4-Glu O 4 OHH H OHH OH HO O 1 2 H OH 3 H OH all animals can easily cleave a links (eg. we have the enzymes in our saliva) back to (in this case) 2 glucoses a link 4-link Other saliva enzymes cleave starch to maltose: try chewing some bread it gets sweeter as you chew Note: this link is not interconvertible once formed, i.e. a stays a, b stays b SUCROSE: Table sugar (>80M tons/y) CH2OH H O H HOCH2 O H OHH H HO CH2 OH HO O HO H H OH a-Glu-(2)-Fru (+) sugar a link So we can split this to glucose and fructose – we can only directly metabolize monosaccharides The liver can inter-convert glucose and fructose as needed but as before too much fructose is not good! LACTOSE, Milk sugar (+) CH2OH CH 2OH Galactose HO O H4 O OH H b-Gal-4-Glu H H O OHH OH 1 2 3 H OH H OH b link All babies have lactase which can cleave the b-link, when weaned all animals and most humans (except those of European descent) LOSE this enzyme and so do not tolerate lactose well Lactose goes to colon, where bacteria convert it to gas + lactic acid (CH3CHOHCOOH), which irritates bowel and causes diarrhea; human milk ~ 7.5 g lactose/100 mL; cows ~ 4.5 Sweetness(relative): Fructose 1.7; Sucrose 1; Lactose 0.16 POLYSACCHARIDES STARCH, Amylose = water soluble portion of starch (20-25%) AMYLOSE O O O O O O ALL a-links O -[a-Glu-4-Glu-]n- O n n = 15-250 rest is AMYLOPECTIN 1000-5000 Glu units (3D) crosslinked using the CH2OH Plants store STARCH for energy usage (plus a lot of water - they do not have to move!) Animals use GLYCOGEN: stored in liver and muscles in small amounts (otherwise too much water): more branched and cross-linked than amylose, but still all a-links for fast breakdown to glucose for usage Starch cannot pass thru intestine, so to be absorbed, it is broken down by maltase into MALTOSE Amylose when heated & cooled sets to gel: PUDDINGS, CANDIES Amylopectin goes more pasty: GRAVIES, SAUCES Both form an intense blue colour with Iodine/iodide (I3-) - test UTILIZING STARCH a) All creatures can convert glucose ↔ fructose → pyruvic acid CH3COCOOH Then we use pyruvic acid in the Kreb’s cycle, WITH O2, to convert ADP to ATP, CO2 + H2O + energy If there is insufficient O2 (eg. in starved muscles), pyruvic acid converts to CH3CHOHCOOH (lactic acid) + energy Lactic acid causes pain in muscles (cramps): slowly reconverts to pyruvic acid in the presence of O2 b) To make beer: Barley contains enzymes that convert starch to maltose during the 12h cooking time of the ‘mash’ Yeast enzymes then convert maltose to ethanol, CO2 and heat CELLULOSE O O O O O O O -[-b-Glu-4-Glu-]n- O n all b-links Most creatures do not have cellobiase which can cleave the b-links Cows, goats, horses, termites, etc. have bacteria in their rumens (2nd stomach) which have the enzymes to cleave cellulose so can eat grass, etc. Theoretically, could cleave the b-link in the lab with aqueous acid to liberate glucose but it is too expensive to remove the sugar from acid to be practical Paper, rayon, cotton, cellophane: cellulose chains with H-bonds Weaken in water (can shape) but stiffen when dry (stale bread) Can stiffen cotton with starch; can use starch to paste paper Most foods have too much sugar: eg. ketchup, 29% Consumption: 50-60 kg sugar/year per person Excess sugar consumption: obesity, atherosclerosis, dyspepsia, diabetes Diabetes: Type 1 too LITTLE (or no) insulin too much sugar in blood Type 2 insulin resistance Hypoglycemia: too low blood sugar (tired, poor thinking ability) GALACTOSEMIA (rare: 10-20 / million of population) unable to convert galactose to glucose in liver; Gal deposits in eye, get cataracts BAKED BEANS have 0.5-10% galactose as the trisaccharide RAFFINOSE = Gal-b-4-Glu-Fru no enzymes for this so it goes to the intestines where bacteria convert it: smelly gas! (mostly H2S/Me2S2/MeSH ) from S-containing amino acids (proteins) People who require colon surgery have a polyethyleneglycol purge to clean pipes to prevent colonic detonations during surgery (spark-methane)!!! BEANO: contains the enzyme alpha galactosidase to allow people to break down Raffinose; has been added to beer to break down complex sugars – lower carb beer but less flavour and less head