Hackney Leah Hackney 11/20/13 3pm Diabetes Exchange SOAP S. Pt. has not been very physically active since she got a job in a business firm. She ahs been gaining wt wince she began working, and has gained about 20lbs in the past 2 years. She states that she eats out often because she has a busy schedule and rarely snacks during the day. Pt states that she enjoys yoga and Pilates but that she doesn’t partake in it because she it too tired after work. The doctor has referred her to get counseling on how to develop an eating plan that will help her glucose control as well as achieve and maintain a healthy weight. O. Ht: 5’8” (68”, 172.72cm) Wt. 200lbs (90.9kg) BMI: 30.5 kg/m^2 (obese) IBW: 140lbs( 143% IBW) UBW: 180 (111%UBW) Labs: HDL: 18 mg/dl (low) FBG: 190 mg/dl (high) LDL: 250 mb/dl (high) Alb: 3.4 mg/dl (borderline low) TG:450 mg/dl(high) HgbA1c:9.9% (high) Results from Glucose test: Before Breakfast: 210 mg/dl (high) Before lunch: 220mg/dl (high) Before dinner: 210 mg/dl (high) Before Bed: 185 mg/dl (high) Energy Requirements: EER: 2200kcal (24 kcal/kg) Pro: 73g (.8g/kg; 13% kcal) Fat: 73 g ( 7.2 kcal/kg; 30% kcal, <7% from saturated fat) CHO: 312 g (57% kcal) Fluids: 2200ml (1ml/kcal) 24 Hr Recall: 2622 kcal total 106 g pro (424 kcal; 1.16g/kg; 16%kcal), 277g CHO (1108kcals; 42%kcals), 113g fat (1017kcal; 39%kcal, >7% from saturated fat) A. Excessive energy intake related to large portion sizes, high fat diet and low physical activity as evidenced by obesity, and 24 hr recall indicating intake of ~500kcal in excess. Hackney Pt has an obese BMI, is 143% of her IBW, and 111% of her UBW. Pt is consistently eating 120% of her recommended kcals, and will continue to gain wt if calories aren’t reduced. Pt has elevated TG, and cholesterol (LDL) labs which are consistent with her high fat intake, and her eating >7% of kcals from saturated fat. Pt has low HDL levels which are not ideal and may contribute to hyperlipidemia. Pt’s elevated HgbA1C is consistent with hyperglycemia, which may also be contributing to her hyperlipidemia. Since Pt is obese, she may have chronic inflammation that is causing her borderline low albumin levels. Pt has hyperglycemia before all three meals, which may be due to lower physical activity levels, and no snacks in between meals. Replacing refined carbs with complex carbs consistently throughout the day will provide pt with more nutrients, and fiber to help feel full longer, as well as manage fluctuating BG. Pt’s diet is low in non-fat dairy as well as fruits and vegetables. Pt consumes 16% of kcal from protein, 42% kcals from CHO and 39% kcal from fat. Pt is currently consuming nearly 119% of recommended total calorie intake. Pt should be consuming more kcals from CHO and less from fat, specifically saturated fat, to help with weight gain and lipid labs. Pt’s chronic hyperglycemia multiple times a day, puts pt at risk for of DKA, leading to neuropathy, nephropathy, retinopathy and other chronic conditions. 24 hr recall indicates high intake of processed fast foods, and pt likely has high sodium intake, which in combination with chronic hyperlipidemia and hyperglycemia puts pt at higher risk for hypertension and other cardiovascular related diseases. More physical activity may benefit pt by increasing HDL levels, decreasing LDL levels, and allowing modification of EER so that she can eat more calories and still stabilize wt before losing wt. P. Stabilize weight by decreasing calorie consumption to 2200 kcal per day , 73g fat (14 exch, 3 from sat fat), 312 g CHO (3 dairy, 4 fruit, 12 starch exch), 5 veg exch, 73g pro (2 oz VLM exch) Dairy fruit veg fat starch pro Exchange # 3 4 5 14(3 sat) 12 2 VLM B L 1 1 1 1 2 3 3 3 3 D 1 3 4 3 2oz Am snack Pm snack Hs snack 1 1 1 1 1 1 2 1 -Consume at least 4 fruits and 5 vegetable servings per day -Choose reduced fat meat and dairy options, whole grain breads for starches and limit refined sugar products. -Increase fiber to ~25g/day through fruits, whole grains and vegetables to help maintain better control of fluctuating BG. Hackney -Choose lower fat meats and smaller portions (2 oz) of meats. -Encourage pt to eat lower sodium foods and less processed foods. Limit sodium intake to <1500mg /day -Encourage pt do 150 min/week of moderate exercise per week to help stabilize wt, increase insulin sensitivity and lower cardiovascular risks. -Encourage pt to make healthier choices when eating out at restaurants. Such as choosing lower calorie or lower fat options, choosing more fruit and vegetable options as stated. -<7% of total fat limit sat fat to ~17g per day. (3 exch) and provide educational information on increasing monounsaturated and polyunsaturated fatty acid sources. -Provide a day’s meal plan. Discussed with pt and her family how to make a sample meal plan on their own using exchanges. Meal plan attached reflects lower calorie and lower fat meal choices that meet pt’s daily energy requirements. -Offer referral to nutrition/ DM classes -website below shows tips for diabetes management: http://www.diabetes.org Follow up in: 1 month with 3 day food record, BG log/medication records. -assess tolerance to lower calorie diet and exchange plan. -Pre-albumin labs to see if Pt’s obesity is causing inflammation. In 3 months: -check current HgbA1C and lipid panel. -pre-albumin labs to see if Pt’s obesity is causing inflammation. RD to Be, Leah Hackney