NEWBURY Council On Aging Est. 1976 F. Ryeburn Lynch Senior Center email: newburycoa@hotmail.com Newbury Elementary School Office hours: Monday – Thursday 63 Hanover Street, Newbury, MA 01951 9 am-3 pm 978-462-8114 www.townofnewbury.org SEPTEMBER/OCTOBER 2012 MISSION STATEMENT The Newbury Council on Aging will identify, develop, implement, and advocate for programs and services designed to enhance the quality of life and independence of elders in the community and will assist all people with questions relating to aging issues. SEPTEMBER/OCTOBER DATES A note on Newbury C.O.A. trips: because town taxpayer money with additional help from the Friends of the C.O.A. (and for the Gardner Museum trip, the Newbury Cultural Council) subsidizes our trips, Newbury residents will always be given priority for reservations. If there are seats remaining a day or two before a scheduled event, residents from neighboring towns will be welcomed. A Wait List will be kept. September 3 is Labor Day and the Senior Center is closed. No Meals on Wheels will be delivered. School starts September 4 September 12 join us for the first of many Movie Afternoons at the Senior Center. First up is the much awarded Secretariat about the legendary long shot race horse. Come enjoy our new chairs. We'll make the popcorn! September 19 our monthly luncheon will feature Guest Chef Joyce Davis who will prepare her famous ham and beans served with hot dogs, Cole slaw, corn muffins, and several different desserts. Since it is dark by suppertime and many do not like to drive at night, we are trying this as a luncheon ~ come hungry! Cost is $5 and reservations are required. September 22 at 10:49AM is the Autumnal Equinox, the earliest start of fall since 1896. Equal amounts of daylight and darkness. September 25 "September's Spell", part of Music at Eden's Edge 2012 Concert Series, is titled Flute and Strings Weave Magic for Summer's End. Join us for this free concert at the Northshore Unitarian Universalist Church in Danvers. We will leave at 1:00 for the 2:00 performance. $5 for transportation. September 29 we “fall back” and say goodbye to Daylight Savings Time. This is the semi-annual event that reminds us to update our Files of Life. The 29th is also the full Harvest Moon (the full moon that occurs closest to the equinox). 1 We are planning an October luncheon at Whittier's wonderful Poet's Inn, but must await the return of school officials to set a date. Check with the Senior Center if you would like to be on the van. October 8 Columbus Day is observed and Town Offices are closed. No Meals on Wheels will be delivered. October 8 and 9 is the Fall Harvest Festival in downtown Newburyport from 10:00 to 5:00 including food from some of the best local restaurants. October 10 a hearing specialist from Miracle Ear will be at the Senior Center from 12:00 to 2:00 to conduct free hearing tests and to adjust hearing aides if necessary. This can become an ongoing monthly service if interest dictates. Call to let us know if you are coming. October 11 Barbara takes the van to York, Maine, for a tour and shopping spree (it's never too early to think about the holidays) at the Stonewall Kitchen Store with lunch at the Stonewall Cafe. Call the Senior Center to reserve a spot. October 16 the Guest Chef spot will once again be taken by the fabulous cooks of the Democratic Town Committee led by C.O.A. Board Member LuAnn Kuder. We do not yet know the menu, but this group has never disappointed! Reservations needed. October 17 is Movie Afternoon, this month featuring the much acclaimed current hit The Best Exotic Marigold Hotel with a legendary cast in a wonderful comedy about a bunch of British retirees seeking a less expensive retirement alternative in India. No reservations required. October 21 and 22 Maudslay is Haunted, Theater in the Open’s annual haunting. Set your own pace on a marked trail. 2:00 to 4:00. $5. October 22 Barbara and the van go shopping at Walmart followed by lunch at Applebee's. Reservations necessary. October 25 at noon is the annual NEET Volunteer Appreciation Luncheon by invitation only at DiBurro's in Haverhill. The Northern Essex Elder Transportation drivers provide a vital service by transporting local elders to medical appointments. Please consider joining this dedicated group (call the C.O.A. Office). Thank you NEET volunteers! October 31 is Halloween. An appreciation luncheon was held on Tuesday, August 7, 2012 at the Greater Lawrence Vocational Technical School sponsored by the Merrimack Valley Nutrition Program for the Meals on Wheels Drivers. The COA would like to take this opportunity to thank the drivers for their dedicated service and commitment to the elders in the community. You truly make a difference in their lives. Coming in November (dates and details next month): • The Annual Flu Clinic. • Festival of Lights in Methuen ~ hundreds of trees decorated with individual themes. Some walking is required. Supper somewhere. • Suffer from "nature deficit disorder?" Alix McArdle is completing the year long Master Naturalist docent training program at the Parker River National Wildlife Refuge 2 and will lead a group on a ride of the 6½ mile Refuge road, looking for fall migrant birds, talking a little about the rich history of the Refuge, and walking up the short Lot 7 boardwalk to the beachfront near Emerson's Rocks. Details next month. • Plans are underway to partner with Elder Services of the Merrimack Valley in their Healthy Living Programs featuring workshops on balance, diabetes selfmanagement, The Arthritis Foundation Exercise Program, chronic disease selfmanagement, tools for caregivers, and more. Two notes: • The Senior Center has more hearing aide batteries available: size 13 and size 312. Free if you need them. • Barbara is still collecting used cell phones; when she has enough, the C.O.A. receives refurbished ones that will make 911 calls and are available to you free. "Your school may have done away with winners and losers, but life has not. In some schools they have abolished failing grades; they will give you as many times as you want to get the right answer. This doesn’t bear the slightest resemblance to anything in real life." Bill Gates, founder of Microsoft Fuel Assistance Applications will be available this month. Community Action in Haverhill will soon be accepting applications from new clients (previous recipients will receive their application by mail). The program begins November 1. Because C.A. can complete your application on their computer, the easiest way to apply is to call them directly at 1.978.373.1971. Call the C.O.A. Office if you have any questions. The amount of assistance you will receive is based on your income, but for 2013 you may earn up to $31,271 (single member household; $40,893 for married) to qualify for some aid. The amount you receive will be prorated according to your income The National Cancer Institute ranks age as the #1 risk factor for breast cancer. Age Number of women who will get breast cancer 20 – 30 1 in 2000 30 – 40 1 in 250 40 – 50 1 in 67 50 – 60 1 in 35 60 – 70 1 in 28 October is breast cancer awareness month. Early detection is the best protection. Have health tests and screenings on time and encourage those you love to do the same. The older we get, the more the odds are against us. Mammograms are no fun, but they can make a world of difference. Medicare covers an annual mammogram. 3 Benefits Check Up ~ this computer program from the National Association of Councils on Aging allows you to check out federal and state benefits you may be eligible to receive. Go to www.benefitscheckup.org to complete the questionnaire and get a list of benefits (based on your income and other relevant information you supply). If you would like assistance with this from the C.O.A. Outreach Worker, call the Senior Center for a confidential appointment. The Mass.gov website has a new Virtual Gateway Screening Service, a quick and easy way for people who live in Massachusetts to find out if they might be able to get: • Help with health care or health insurance • Help getting food • Special tax credits • Money to help pay for bills or other needs You need to be willing to disclose income, expenses, and resources (assets including bank accounts and investments) for everyone living in your home; have those figures ready before you start. mass.gov/vg/selfservice. Extra Help is a program administered by Social Security that may help pay for your prescription drug coverage costs. Your annual income must be less that $16,755 ($22,695 for married and living together). Your resources should not total more than $13,070 ($26,120 for married). Certain things that you own such as your home, car, life insurance, and up to $1500 in burial expenses do not count. Visit www.socialsecurity.gov/i1020 to apply on line or call 1.800.772.1213 (be patient as this number is often busy; once on hold, stay there for assistance). Another reminder on MassHealth Buy-In: if your monthly income (before taxes and deductions) is below $1277 and your cash assets (bank accounts, stocks, bonds, or a second car) are below $6940, then MassHealth Buy-In will pay all of your Part B Premium (currently $99.90 monthly and deducted from your Social Security check); for couples the numbers are $1723 and $10,410 in cash assets and both your Part Bs will be paid. The application process is not complicated for MassHealth Buy-In. An Overnight Frost will not likely hurt any of your plants; a Light Freeze (29 to 32 degrees) will kill tender plants but will have little destruction to other vegetation. A Moderate Freeze (25 to 28 degrees) will produce wide destruction to most vegetation with heavy damage to fruit blossoms and semi-hardy plants. A Severe or Hard Freeze (24 degrees or colder) will result in heavy damage to nearly all plants. Please remember that the Handicapped Only Spaces in the Senior Center Parking Lot are for all the people who come to the Newbury Elementary School, not just for visitors to the Senior Center. These are the only two Handicapped Spaces on the school property and we share them with the families of handicapped students. 4 Safe Nighttime Driving Seniors are especially at risk for problems with nighttime driving as aging affects ability to focus and reduces depth perception and reaction times. A fifty year old driver needs twice as much light to see as a thirty year old. As we head into the darker time of year, here are some tips to help you stay safer while driving at night. • Keep windshield (inside and out) and head and tail lights clean. • Make sure headlights are properly aimed. • Reduce speed and increase following distance. • Do you know you can overdrive your headlights by going too fast on an unlit road? • Pull over and let a tailgater pass you to get rid of the glare in the mirror. • Get your eyes examined yearly (cataracts can greatly effect nighttime driving) and ask your eye doctor about anti-glare coatings for your glasses. • Most of all be smart. If you do not see well driving in the dark, then don't do it. Here is the list of Community Meals available to all area residents: Monday 11:00-1:00 Greek Church 5:30-6:30 St. Paul’s Tuesday 11:30-1:00 St. Paul’s 5:00-6:00 Immaculate Conception Wednesday 11:15-12:30 Salvation Army 4:00-6:00 Our Neighbor’s Table 145 Main Street in Amesbury Thursday 5:00-6:00 Salvation Army Friday 11:30-1:00 St. Paul’s The Byfield Methodist church hosts suppers on the 2nd and 4th Thursdays alternating between the Byfield elderly housing sites: Oak Ridge at 84 Main Street and Quaker Hill at 155 Main Street. All are welcomed! The church also hosts a food pantry that is open every Thursday between 4 pm and 6:30 pm. A collection box for food drop off is located in the COA. Currently the food pantry is in need of cereal, peanut butter, jelly, tuna, juice, gatorade and shelf stable microwave meals (Hormel). Please help out if you can. You may also drop off dog or cat food for our Elder Pet fund donation program with the Animal Control Officer. Once a month Central Congregational Church in Newburyport puts on a huge home delivered supper; call them for details. We know we do not want to lose our wallet or purse, but if we do, what comes first and how fast do we need to act? Act immediately and do these things first: • Cancel all credit cards. The key here is to have those toll free numbers that are on the back of the card in a place where you can find them easily. Write them down on your bill paying folder or make a copy of the back of the card. • File a police report in the jurisdiction where the wallet was lost or stolen. 5 • Call the three national credit reporting organizations to place a fraud alert on your name and Social Security number. If an application for credit is made over the phone or internet, the alert signals a problem and you are notified. The three national credit reporting organizations are: Equifax 1.800.525.6285, Experian 1.800.301.7195, and Trans Union 1.800.680.7289. Social Security Administration also has a fraud line at 1.800.269.0271. Do not forget these important Open Enrollment dates! This will be your only chance this year to make a change in provider for your Medicare D Plan. Medicare D Open Enrollment begins October 15 and ends December 7 for a January 1, 2013 start date. Same dates for Medicare Advantage Plans Prescription Advantage is the state prescription drug assistance program for elders and people with disabilities. It supplements your Medicare D benefit by helping to pay your prescription costs when you reach the "donut hole." There is no monthly premium; the benefit amount is based on your income. If you have not investigated P.A., do one of three things: • Call them at 1.800.AGE INFO (1.800.243.4636). • Visit www.800ageinfo.com. • Call the C.O.A. for an appointment with the S.H.I.N.E. counselor. Although the cost of Ring and Ride has doubled (from $2 for a round trip to $2 each way) in an effort to rein in the huge deficit in the MTA budget, destinations for Newbury residents have greatly expanded and you can now go anywhere in Amesbury, Boxford, Georgetown, Groveland, Haverhill, Lawrence, Methuen, Newburyport, North Andover, West Newbury, and to the Rowley train station and the Rowley Market Basket. Still a bargain at $2 each way. Call at least twenty-four hours in advance of service (and up to two weeks). 1.978.469.6878. Need more information on Ring and Ride? The C.O.A. has brochures. Thanks again to the Newbury Cultural Council for a grant that made possible our June trip to the Isabella Stewart Gardner Museum. Thirty-five of us enjoyed a comfortable air conditioned ride to one of the world's great museums in Boston. It was a wonderful day. The Council on Aging Board and the Staff of the COA would like to thank the Friends of the COA for their efforts in raising a few thousand dollars at the 3rd annual “Go for the Gold” Golf Event. This money will help with the cost to fuel and maintain the van as well as supplement programs offered at the Senior Center. Remember your $15.00 annual membership dues go a long way in supplementing the COA budget through the Friends. We are in need of NEET drivers. If you would like to help drive a senior to and from their medical appointments any day or time, it would be greatly appreciated. Contact Gail Kehoe at 978.462.8114. 6 We Thank You: Nat Beattie, Ed Carpenter, Marge Emerson, Lorraine Leary, Gretel Miller, Gloria O’Connell, Russ Peirce and Marcia Pike, and Pamela Smith for your generous donations. A big thanks to our Guest Chefs: July luncheon – Joe Murphy and his helpers, Doreen Cote and Taylor Lattime. August luncheon – Martie Joe, Gail Kehoe, Lorraine Leary, Alix McArdle, Nina Meader, MaryAnn Munroe, Barbara Murray and Barbara Provencher. They all did a terrific job! Also, thanks to Alix McArdle and Martie Joe for hosting the Father’s Day Breakfast in June. Everything was delicious! HAPPY BIRTHDAY TO ALL VOLUNTEERS BORN IN SEPTEMBER & OCTOBER Sept. 1 Sept. 4 Sept. 9 Sept. 11 Sept. 13 Sept. 16 Sept. 22 Sept. 23 Sept. 27 Sept. 29 Gail Emerson Priscilla Leonard Betty Long Geraldine Dorr, Patty Keys Susan Johnson Helen Dolberg Francis Webb Carol Barron Eloise Schoeppner Nina Meader Oct. 2 Oct. 4 Oct. 8 Oct. 11 Oct. 21 Oct. 23 Connie Rowe Richard Booth Virginia Lowell Ann Hickey Kate Benashski Christine Bourassa Birthday Bingo: Come celebrate your birthday with us and enjoy cake and ice cream on the second Thursday of each month and stay for Bingo! VOLUNTEER INFO: NEET Volunteer Appreciation Luncheon On Thursday, October 25, 2012 at 12:00 noon, the Annual NEET Volunteer Driver Appreciation Luncheon will be held at DiBurro’s Function Facility in Ward Hill (Haverhill). NEET (Northern Essex Elder Transport) drivers donate their time to transport elders, who have no other means of transportation, to medical appointments. Guest Chefs: We are looking for people to plan and prepare a luncheon for up to 30 people. There are funds to cover the expenses, and a great crew of Kitchen Helpers to lend a hand. Call us if you’d like to prepare a lunch here at the Senior Center. If interested, call Barbara at 978462-8114. Kitchen Helpers: We are always looking for Kitchen Helpers to help out with our monthly luncheons and other events. The food is plated in the kitchen and then served. There is some preparation before the lunch and clean-up afterwards. If you are interested, please call Gail at 978-462-8114. 7 PRSRT STD U.S. POSTAGE PAID COUNCIL ON AGING PERMIT # 74 Newburyport MA 01950 63 Hanover Street Newbury, MA 01951 Return Service Requested COUNCIL ON AGING NEWBURYPORT MA 01950 Eugene Smith……………Chairman LuAnn Kuder……………..Vice Chairman Geri Dorr Jean Doyle Richard Joy Joe Lojek Evelyn Noyes Russell Peirce Martie Joe…………Director Gail Kehoe…….Coordinator of Volunteers Lorraine Leary….Outreach/Nurse Alix McArdle……Outreach Worker MaryAnn Munroe….Office Assistant Barbara Murray….Van Driver Barbara Provencher….Program Coordinator The printing of this newsletter is prepared by Phoenix Printing in Groveland and is paid for by the Friends of the Newbury COA. The distribution is made possible by a grant from the Executive Office of Elder affairs. 8