Instructions
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Score
1
2
What would be a good tool to use to
identify how much food is needed
daily from each food group?
My Answer
The MyPyramid Wheel is a good
tool for identifying how much food is
needed daily from each food group.
Next Question
MyPyramid Wheel
What is the recommended daily
amount of oil for a 12 year old,
moderately active, female per day?
My Answer
For a 12 year old female,
moderately active, what is the daily
calorie level?
Next Question
Six
Teaspoons
What are the ages of active males
that consumes 3000 calories per
day?
My Answer
A 15 and19-35 year old active
males consume 3000 calories by
participating in 60 minutes or more
of moderate physical activity.
Next Question
15 and 19-35
What is another name for
discretionary calories that can be used
within a specific calorie level?
My Answer
The Wheel defines descretionary
calories as the “Extras” that can be
used within a specific calorie level.
Next Question
Extras
What is the amount of physical
activity that is defined as moderate?
My Answer
The amount of physical activity
defined as moderate (M) is 30 to 60
minutes per day
Next Question
30 - 60
Minutes
What does the MyPyramid Wheel
recommend regarding calcium?
My Answer
On the outer ring of the Wheel you
will find Nutrition Tips
Get
your
calcium rich
foods
Next Question
What is the maximum age found on
the MyPyramid wheel?
My Answer
MyPyramid Wheel lists ages from 9
to 76+ for both males and females.
Next Question
76+
A 3000 daily calorie level is
recommended for males that are
allowed 648 discretionary calories.
1 = TRUE, 2 = FALSE
My Answer
A male that is allowed 648
discretionary calories has a daily
calorie level of 3200.
Next Question
2 - False
Sorry, you have
gone Bankrupt!
Next Question
What is the lowest daily calorie level
shown on the MyPyramid Wheel
and what is the lowest age group
and gender for that level?
My Answer
The lowest amount of
recommended calories is for the
age group of 9 year old sedentary
females. The amount of calories is
1400. This is the least of amount of
calories listed.
Next Question
1400 9
Female
What is on the Wheel that suggests
where you could go to find more
information about MyPyramid?
My Answer
For more information about
MyPyramid go to
www.MyPyramid.gov
www.
MyPyramid.gov
Next Question
Sorry, you have
Lost a Turn!
Next Question
What is the amount of grains
recommended for the daily food
intake of a moderately active
female, age 25?
My Answer
The amount of grains that a 25 year
old female need every day is 7
ounces. This is found in the Your
Daily Food Recommendations box.
Next Question
7 Ounces
Seniors 76+ years of age that
participate in less than 30 minutes
of physical activity a day are
considered at what activity level?
My Answer
A sedentary activity level is under
30 minutes a day for seniors
Next Question
Sedentary
How to play Wheel of Choices
1.
Divide the group up into two teams. Assign one group to be Team 1, the
other will be Team 2. Have each team choose a spokesperson.
2.
Begin the PowerPoint and review the rules.
3.
Have the spokesperson from one team choose a question.
4.
Click on that number. Read the question and have the group guess the
answer. If the group guesses an incorrect answer, the next team takes a
guess.
5.
Read the answer displayed on the next slide. Click on the button to
move back to the board.
6.
If the answer given was correct, type the correct number of points in the
score box.
7.
Continue to play until all questions have been answered. The team with
the most points wins.
Let’s Play!