Western Nevada College Course Syllabus Nutrition 121 – Human Nutrition – Fall15 (rev. 8-13-15) Instructor: Professor O’Toole E-mail: Instructor: holly.otoole@wnc.edu Director: Scott Morrison Phone: (office) 423-7565 ext 2233 Cell: _____________________ Office: 316 VRGH (or Sage 104) Office Hours Monday Tuesday Wednesday Thursday Friday 3:00 - 4:00 pm 4-5 pm By appt. 1-4 pm By appt. Communication: WNC email, cell phone, and WNC online. Be sure and activate the email and phone number you have on file with WNC. For quicker response time, email me at Holly.OToole@wnc.edu and not through WNC online. Cancelled Class Hotline: 775-445-3030 or 1-866-532-5118 or http://www.wnc.edu/academics/hotline/ Lecture: 4:00 – 5:15 pm (MW) Required Text: Nutrition Now 6th or 7th ed. (earlier editions are fine) Judith Brown, pub.Thompson Wadsworth ISBN 9780538741378 Additional reading sources will be assigned during the semester. Transfer Information for Courses with numbers 100 to 299: This course is designed to apply toward a WNC AA or AAS degree and/or transfer to other schools within the Nevada System of Higher Education, depending on the degree chosen and other courses completed. Transfers as NUTR 121 in the NSHE. For information about how this course can transfer and apply to your program of study, please contact a counselor. 3 credits Programs of Study: A.A., A.G.S., A.A.S., Early Childhood Education Course Description: Offers a beginning course in the principles of human nutrition including a study of each of the major nutrients and how they relate to good health and a well balanced diet. Includes four laboratory experiences. Prerequisite: MATH 120 or MATH 126 or higher, or consent of instructor. General Education Learning Outcomes: Understand the methods of science and the role of science and technology in the modern world; have problem solving, creative, and critical thinking skills; have effective and efficient learning skills, including the location and evaluation of information. Course Objectives: Upon successful completion of NUTR 121 Human Nutrition, (defined as a 75% course score or better) learners will be able to: The information in the parentheses after a course objective refers to the specific general education (GE) learning outcome that the objective meets. Objectives without this information are not linked to WNC’s general education program. Describe and/or define terms such as calories, nutrients, essential nutrients, Recommended Dietary Allowances and malnutrition (GE #1); Illustrate and explain safe food handling, diet and disease relationships, food additives and regulations, nutritional assessment and nutrient deficiencies among various age groups (GE #1); Illustrate and explain the role that nutritional science and technology plays in the modern world (GE #1); Illustrate and explain the role that nutrients play in human health, with a focus on the major nutrients, including carbohydrates, proteins, lipids, water, vitamins, minerals. (GE #1); Present accurate calculation and symbolic operations, and explain how such calculations and operations are used in either introductory nutrition or in interpreting information in related fields. (GE #1, #3). Course Topics: All students will have a basic (one semester of a non-traditionally-lab-experienced one-semester course) knowledge of nutrients, nutritional status, recommended dietary allowances, dietary reference intakes, and essential nutrients; problem solving, creative, and critical thinking skills, 1 including distinguishing nutrition fact from fallacy; the principles of nutritional assessment; data collection and interpretation; nutrient percentages on nutrition labels and in planning a well-balanced diet. Student Evaluation: 1. Grades based on the following: 2. Grading Scale Exams (3) 60% 90-100% A Diet Analysis 10% 80-89 % B In Class Activities 30% 70-79% C 60-69% D <59% F Further Information: Presentation, activities, and additional assignments are part of the course. For credit, you must attend that class section. The class schedule is tentative and will be updated as needed. To do well in a college course demands that your work, personal life, and health allow for you to make your coursework a priority. Attendance: Attendance is required and I will record it. More than three absences may result in a grade reduction. Student Classroom Conduct: WNC is committed to providing a safe effective learning environment for students, faculty, and staff. Disruptive student conduct is subject to strict disciplinary action. This is a college classroom. You are expected to arrive on time and stay for the entire class period. Late arrivals and early departures are disruptive for the entire class. Three late arrivals/early departures will count as one absence. No children or pets are allowed in class or in the lab. Turn pagers to silent and cellular phones off when you come to class. Behavior that impedes the teaching/learning process including: private conversations; leaving during a guest lecture; late arrivals and early departures; texting, phone, or pager calls; and behaviors that do not contribute to the course learning environment is unacceptable. I reserve the right to administratively fail or withdraw any student who presents behavioral issues that impede the learning environment. Use of any conduct or harassment that threatens the quality of this learning environment will result in immediate removal from the class. Dishonesty/Cheating: Any student determined to be cheating or assisting or participating with another student in dishonest behavior will be immediately withdrawn from the course or receive a grade penalty. The penalty for cheating at WNC is outlined on the WNC website. An Honor Code is inherent in ethical societal behavior: “I will not lie, cheat, steal, nor tolerate those who do”. Come to me if students are violating that code. Study Tips and Techniques: To get the most out of this class attend each class period and complete all of the required reading and assignments. Be sure and utilize the quizzes on the textbook companion website. If you are having difficulty understanding or preparing for this class, please do not delay in asking me for assistance. 1. Meet with me during my office hours. 2. Start a study group with some of your classmates. Assistance: Qualified, self-identified students with documented disabilities have the right to free accommodations to ensure equal access to educational opportunities at WNC. If you have a disability for which you will need to request accommodations, please contact Susan Trist, Coordinator for Disability Support Services at 775-445-3268 or susan.trist@wnc.edu as soon as possible to arrange for appropriate accommodations. 2 Laboratory: We will do a minimum of four lab/activities in the course. Laboratory Safety Guidelines: 1. No eating, drinking, smoking, handling contact lens, or applying cosmetics in the laboratory. 2. Lab space is tight. Backpacks are to be placed in a designated area of the lab, not on or under lab tables. 3. Restrain long hair and remove dangling jewelry during dissections. 4. Work surfaces will be washed at the beginning and end of class and whenever a spill occurs. 5. Safety glasses must be worn. You may provide your own. 6. Personal protective equipment (aprons and gloves) will be worn when doing experiments where contamination is possible. All protective equipment will be removed when leaving the laboratory. 7. Laboratory work areas will be cleaned up at the end of class and all equipment and materials returned to the proper location. 8. Report all spills or accidents, no matter how minor to the instructor. 9. Hands will be washed after cleaning work surfaces, when hands become contaminated, and when leaving the laboratory. 10. WNC does not have insurance to cover students on campus. All students should carry personal medical insurance. Examination Quiz and Assignment Information: 1. The pedagogy of this class will include lecture, discussion, group assignments and laboratory exercises. 2. Exams will be based on lecture, discussion, and the text. Exams will not be cumulative, but information from previous material may be needed to answer questions. Text messaging with your cell phone during an exam or quiz is forbidden. If you are caught text messaging during the quiz or exam you will fail the course, not just the quiz or exam. Your cell phone must be turned off or on silent and placed in your bag. 3. Exam questions may consist of multiple choice, true/false, calculations, fill-in, and matching, short answer, and essay. Short answer and essay should be answered concisely and accurately for full credit. 4. All exams need to be turned into the instructor. Failure to do so will result in an F on the exam. 5. Objectives and grades will be posted on WNC online. My lecture notes will not be posted. Any posted power points are to be printed by the students. Check WNC online often. 6. You must take all exams to pass the course. Exams will be given at the times noted in the course schedule. Once exams begin, you will not be permitted to leave the room without turning in your exam. Once turned in, the exam will be considered complete and will not be returned. 7. There are no provisions made for missing an exam, therefore, 0 points will be averaged into the grade for exams missed. Makeup exams may be permitted, at the discretion of the instructor, when clear, documented reasons are provided. Make up exams will not be given for full credit. 8. I will not withdraw failing students. Student who are failing or earning a grade that they are not satisfied with may withdraw themselves by the withdraw date. 9. Be sure and take advantage of the Companion website that comes with your text. 10. Points, up to100% of the total points from that week’s quiz, may be deducted for habitual tardies, early departures, or disruptive behavior. Disruptive behavior includes talking when I am talking, chatting, giggling, texting with classmates during lecture. Applying makeup during lecture is also not allowed. This semester, I will ask you to leave class if you engage in behaviors that keep other students from hearing instruction or distracts other students during the learning or quizzing process. If habitual tardies are a problem for the class, I will lock the door at the time when class begins. If you leave lecture during class, do not come back in. It is disruptive. 11. Grades and quiz/test scoring concerns/disagreements/rescoring are issues to be dealt during my office hours. Please do so. 3 WNC Nutrition 121 Fall 15 (rev. 8-13-15) Week Date Lecture Schedule Unit 1 8-31 Historical Overview of Nutrition Nutrition Terms and Concepts Unit 1 2 9-7 Monday Holiday: no class Wednesday: Nutrition, Attitudes, and Behavior Unit 2 and 5 3 9-14 Nutrition Junk Science Unit 3, 21, and 24 4 9-21 Understanding Nutrition Labeling What is a Healthy Diet? Unit 4 and 6 5 9-28 Digestion and Absorption Exam #1 Unit 7 6 10-5 Food Energy and Energy Balance Carbohydrates and Fiber Unit 8 Unit 12 7 10-12 Alcohol Unit 14 Unit 15 Proteins and Amino Acids 8 10-19 Fats and Cholesterol in Health Unit 18 Unit 20 Vitamins 9 10-26 Minerals and Water Units 23 and 25 10 11-2 Weight Control: Myths and Reality Exam #2 Unit 9 and 10 11 11-9 Diseases and Disorders Associated with Nutrition Diet Analysis: Due ________ Wednesday Holiday: no class Unit 11, 19, 22, 26 12 11-16 Diabetes Unit 13 13 11-23 Fitness and Health Unit 27 and 28 Wednesday Holiday: no class 14 11-30 Nutrition For All Ages 15 12-7 16 12-14 A Global Look at Nutrition Unit 29, 30, and 31 What Else About our Food? Unit 32 Unit 33 Exam #3 This schedule is tentative and is subject to change 4