SNOWSPORT ENGLAND BECOMING A LEVEL 2 INSTRUCTOR © Snowsport England Becoming a Level 2 Instructor Page 1 BECOMING A LEVEL 2 INSTRUCTOR The route to becoming a Level 2 instructor is summarised below. © Snowsport England Becoming a Level 2 Instructor Page 2 TRAINING TO BECOME A LEVEL 2 INSTRUCTOR AWARD SUMMARY Level 2 Instructors demonstrate a sound understanding of the sport and sufficient information and experience necessary to introduce skiers to the sport, to provide foundations for further learning and to take skiers forwards developing their skill and versatility. The award is intended for use only at artificial ski slopes within the UK. A Level 2 Instructor is authorized to operate at a local artificial ski center, working with skiers ranging from complete novice to skiers who are able to show continuously linked parallel turning and are ready to become more specialized in their development. These ski centers may be operated by clubs, local government or the private sector. The Level 2 Instructor will possess sound underpinning knowledge of both skiing and teaching, and will have wide professional knowledge. It is not necessary for Level 2 Instructor to have detailed knowledge and experience in each of the areas of competence listed in this document. However it is expected, that candidates will have sufficient competency and knowledge in all of these areas to allow them to operate with recreational skiers at all Levels on artificial ski slopes. In addition, it is expected that candidates will be able to demonstrate skill within the skiing and teaching roles listed specifically for the assessment. LEVEL 2 TRAINING COURSE This is a Training Course delivered at a local level by an appropriately qualified Tutor. This course helps aspirant Instructors answer the question what do I need to do to complete the Level 2 award ? In order to attend a Level 2 Training Course candidates must hold a Level 1 Instructor Award. Holders of equivalent awards may apply to the awarding body for accreditation for prior learning. The course will last for a minimum of 14 hours [or 2 days]. It may be delivered over a single weekend, or a series of shorter sessions. The course covers the fundamentals of teaching and working with novice skiers and prepares the candidates for further learning and workplace training. The course will cover: The candidates’ own personal ski performance The fundamentals of alpine skiing © Snowsport England Becoming a Level 2 Instructor Page 3 The fundamentals of working with skiers of advanced and expert standard including planning and delivering safe, enjoyable sessions, which build the foundations for further learning. WORKING TOWARDS THE LEVEL 2 AWARD At the end of their Level 2 Training Course candidates will be given an action plan which will assist in their personal and professional development. In addition to working on any points identified in their action plan candidates will be required to: Complete a minimum of 20 hours workplace training under the guidance of a suitable mentor The supervisor is ultimately responsible for the conduct and safety of the class, and must be near them for the duration of the lesson. Have completed a Level 1 Training Course Be registered with the Awarding Body Hold a current First Aid Certificate Hold a current Safeguarding and Protecting Children Certificate Hold an current CRB check Successful candidates almost invariably have a long term coaching relationship with a mentor who will guide their learning towards the goal of successfully completing the Level 2 Award. When candidates believe are ready for assessment they should contact the Snowsport England office and apply to attend a Level 2 Examination. © Snowsport England Becoming a Level 2 Instructor Page 4 LEVEL 2 EXAMINATION This takes place on an artificial ski slope, on skis, in one day. Your log book should be completed, up-to-date and be presented to the Examiners at the start of the day. Be sure to arrive in good time. It is NOT possible to join an Examination after it has started. In such cases, both the fee and the right of access to that part of the Examination (i.e. morning or afternoon) will be forfeited. You should also arrive with clothing and equipment which is: clean, tidy, well maintained and safe appropriate for instructing and skiing on artificial slopes Ski clothing should be functional. For outdoor sessions, gloves must be worn and arms and legs covered. Trousers should fit over the ski boots. The usual timetable is: 10.00 am – 1.00 pm Examination of personal skiing skill 1.00 pm – 2.00 pm Lunch 2.00 pm – 4.30 pm Examination of observation and feedback 4.45 pm Candidates depart 5.00 pm Examiners process results There are three areas of competency which are assessed at Level 2 and a body of knowledge which underpins the Award: 1. Skiing performance 2. Session delivery [working with your peers and at their own level of skiing] 3. Health & safety [assessed via first aid certificate and questioning] 4. Underpinning knowledge [assessed by questioning in the context of session delivery] In addition the assessors will check the candidates’ log book – candidates must show a completed logbook showing, completion of a Level 1 Training Course, First Aid Certificate, completed current CRB check and Child Protection Training, a minimum of 20 hours of supervised workplace training. SKIING PERFORMANCE LEVEL 2 The Examiners are looking at your skill as a skier rather than as a demonstrator. Level 2 Instructors must be able to ski all areas of artificial ski slopes demonstrating appropriate posture, consistent balance and control of speed and direction of travel. Demonstrations must © Snowsport England Becoming a Level 2 Instructor Page 5 display an “understandable picture” of the technical elements of skiing suitable for all recreational skiers; from novice to expert. The assessors will consider candidates’: Ability to blend steering, edge controlling and pressure controlling movements appropriately and sensitively Sensitivity to forces acting on their body whilst in motion and an ability to balance both internal and external forces acting on their body whilst in motion Ability when parallel skiing to obtain/sustain support against their outside ski before it is steered and travels through the fall line Showing a neutral or closed hip angle when ‘core form skiing’ Posture[s] appropriate to the activities Pelvis’ lateral during steering, inwards and with increased inclination of the outer leg Are the arcs: Rhythmical, Linked One arc flowing to the next. S shaped pathways are acceptable, Z shaped pathways are not. Does the skier’s leg [femur] rotate in the pelvis or do the femur and pelvis turn as one In all aspects of their skiing the skier’s skis/feet/legs should turn more than and before the skier’s pelvis and torso POSTURE AND BALANCE. To help maintain balance and control, six postural elements of ‘dynamic balance’ can be used: Horizontal eye-line Appropriate flexion of ankles, knees, hips and spine (trunk inclined forwards at least as much as the shins) The whole of the foot used for support while in motion. The inside edges for propulsion and steering, heels for supporting body weight at low speeds and gripping and braking Centre of mass inside base of support, (‘Central and Peripheral Flow’) Hand and arm carriage - relaxed and forwards Pelvis neutral – not tilted downwards or excessively upwards In all skiing manoeuvres, candidates are encouraged to develop an appropriate blend of technical elements: Control of pressure (P) Control of edging (E) Control of leg turning (T) Whilst maintaining effective dynamic balance. The sequence and blend of these varies with the: o o o specific task speed of the skier and shape and tempo of turning © Snowsport England Becoming a Level 2 Instructor Page 6 SKIING TASKS - LEVEL 2 Plough steering and parallel turning are mandatory tasks in a Level 2 Skiing Assessment. In all aspects of skiing the candidate will show appropriate movements in motion and sound posture. You will be asked to: perform no more than five tasks from the list below repeat each task up to three times The evaluation will be based on: completion of the task quality of performance Core Tasks The skier may vary their pathway or movements in response to signals from the Examiner. Other changes requested may include: speed of travel, range of flexion/extension or width of corridor to ski. These take place during the descent, showing adaptability with a relative automatic response, showing a high degree of skill by the skier. CORE TASKS EXAMINER CHANGES 1) Continuously linked arcs with skis parallel Amplitude 2) Continuously linked arcs with skis ploughing 3) Continuously linked arcs with skis parallel Amplitude 4) Continuously linked arcs with ploughing 5) Continuously linked arcs with ploughing 6) Descend around markers (say 10 mini-poles set in line and each between 6 and 10 metres apart) UNCHANGED Speed Amplitude skis Speed Amplitude skis Flexion - extension Amplitude Speed Ski through every space or every other space GUIDELINES TO CANDIDATES Be clear with: Setting off with appropriate speed for the task, in relation to the conditions © Snowsport England Becoming a Level 2 Instructor Page 7 Establishing your rhythm, making smooth, continuously linked arcs (amplitude is your choice at this stage) Checking that skis are ploughing or parallel, as specified by the examiner Giving accurate responses to examiner’s signals for: o amplitude of arcs o speed of descent o range of movements ADDITIONAL TASKS 7 Skidding to stop Aim a straight descent directly towards a marker, then skid to a controlled top, coming to rest with your feet within 0.5 metre of the marker. 8 Free run A fluent, controlled descent with no other restrictions placed by the examiners. This shows your personal style and skill on the slope. THE EXAMINATION PROCESS The evaluation considers the completion of the task and then the quality of performance, but only if the task was accomplished. Example: Task 2, Ploughing in a defined corridor. If these are achieved: ● Ploughing continuously ● Linked arcs without any traverse ● Hitting the specified seams during the lower half of the descent then the quality of performance is judged using the.......... PERFORMANCE CRITERIA Criteria Effectiveness Efficiency Observed Performance The task itself is completed effectively and accurately Appropriate levels of muscular tension. Optimum range of movement in relation to intended outcome (i.e. Task is skilfully performed not demonstrated.) Appropriate speed and strength of movements in relation to intended outcome. Consistency The task is completed with the required degree of accuracy on each of several attempts. ...of motion and of movements (i.e. path of the skier flows symmetrically down fall-line, deviating equally to either side, body movements mirror each other left to right.) Symmetry © Snowsport England Becoming a Level 2 Instructor Page 8 Posture Central and peripheral flow Appropriate to task. Feet follow a ‘wave-form’ path, centre of mass follows a straighter line. In ‘Core Tasks’ there is clear differentiation of central and peripheral flow. Movements and Motion1 The timing, tempo, strength and range of movements are all appropriate to the skier’s motion, e.g. the tempo of movements should match the tempo of turning. Skier shows awareness of the terrain and of other slope users. Awareness when performing the task. An appropriate choice of line and use of terrain features/contours in relation to the task. Spatial Speed Technical Elements Appropriate to the task, terrain and conditions. (e.g. if the amplitude changes, the speed may also have to change.) Biomechanically sound. Legs rotate in hip sockets. Legs begin to rotate before pelvis, if pelvis rotates. No lateral pelvic movement. (Pelvis in path of centre of mass.) © Snowsport England Becoming a Level 2 Instructor Page 9 TEACHING LEVEL 2 Level 2 Instructors will demonstrate a solid foundation of information, and experience necessary to be an effective Instructor for skiers ranging in ability from novice to expert. The Level 2 Instructor should expect to work with skiers who are ready to specialize in their skiing. A basic understanding of how to manage the learning environment for different types of skier is required. The quality Level 2 Instructor will be assessed by the Instructor delivering a practical teaching session working with their peers at their own level of skiing performance and through discussion and questioning from the assessor. During the Level 2 Examination, you are assessed on: Critical observation of pupils’ performance Provision of useful feedback, with the effect of: Reinforcing Regulating and/or Motivating the pupils’ performance. This part of the Examination is carried out as follows. OBSERVATION When one candidate takes the role of observer, part of the group is set a practical skiing task by the Examiner. As they do this, the candidate observer stands beside the Examiner and makes comments on the performance of each group member. To assist the effectiveness of this process, the candidate observer calls each group member down in turn. This gives time for focused observation and comment before the next performer moves. The candidate observer is expected to comment on these factors: Q: Did the skier complete the task that was set? A1: If no, describe what was seen and how it differed from the task set. A2: If yes, confirm each element of the task as completed. e.g. ● “Sufficient speed” ● “Continuously linked arcs” ● “Skis parallel throughout” ● “Hitting the seams, (e.g.) two mats wide” © Snowsport England Becoming a Level 2 Instructor Page 10 If yes, continue to describe to the Examiner the key performance criteria that are observed in each skier. The candidate observer should also comment on any observed strengths or weaknesses in the skill of each skier. FEEDBACK After observing several descents, the candidate observer will be in a position to give some feedback to each skier. The aim may be to: ● reinforce a strength ● correct or regulate a weakness. When this has been decided, skiers will be called over individually to receive their feedback from the candidate observer. The feedback description should be in clear, simple terms without jargon. The Examiner may ask candidate observers to explain the choice of performance criteria on which they commented, and/or the nature of the feedback given. The skiers continue with the same task for 20 – 30 minutes. The candidate observer is expected to effect some improvement in one or more elements in the performance of the task. (i.e. to improve the skiers’ effectiveness, efficiency or both.) Normal safety procedures (the Ski Way Code, etc) and group management should be clearly undertaken. © Snowsport England Becoming a Level 2 Instructor Page 11 RESULTS After the close of the Examination, all candidates will be spoken to together. The results will be posted and you will then be free to depart. The Examiners will remain to process the results and comments. These are returned to the Snowsport England Office and candidates will be notified of their results with appropriate comments within 2 weeks. ● Results: To confirm the outcome of the Examination. ● Comments: To provide for yourself and supervisor, an indication of your strengths and weaknesses in skiing skill, knowledge, understanding, observation and feedback. APPEALS If you are dissatisfied with the conduct of the Examination, an appeal may be made to the ‘Chair of the Coaching Committee’ via the Snowsport England Office. An Appeal Panel may be set up to investigate any serious allegations against the examiners. © Snowsport England Becoming a Level 2 Instructor Page 12 APPENDIX A - THE TECHNICAL PHILOSOPHY OF THE COACHING AWARDS SCHEME BACKGROUND As instructors gain in knowledge and ability, they can deal with a broader range of pupils. The abilities that can be taught by Level 2 Instructors are intermediate skiers, up to and including those who can ski parallel over a wide range of speed and terrain. Level 2 Instructors are entitled to teach only on artificial slopes. They are neither trained nor authorised to teach in mountain-based ski resorts. The role of Level 1 and Level 2 Instructors is to prepare their pupils for further learning. This can take place at a different ski centre, probably in another country or at home with other instructors or Coaches. Partly in response to this, the Coaching Award Scheme has a different emphasis from that of many commercial or national ski-teaching systems. TECHNIQUE Many national ski schools and systems view ski technique in terms of specific movement patterns and progressions. As some of these systems differ from one another, there is no ‘standard’ system that pupils will experience when going from artificial slopes onto snow. The Coaching Awards Scheme aims to equip pupils with a sound and efficient technical foundation, from which they can move into any of these other teaching systems. But in doing so, it has tried to avoid creating yet another system or ‘technical progression’. Instead, its emphasis is on helping pupils to achieve specific practical outcomes, rather than instilling set patterns of movement. These outcomes are: to follow a chosen route down the slope at a chosen speed, to control speed and line using biomechanically sound movement patterns. In addition, these movement patterns should be sufficiently flexible to enable skiers to cope with variation in task, terrain and snow conditions – to be adaptable and versatile. SKILL © Snowsport England Becoming a Level 2 Instructor Page 13 At the heart of the Coaching Awards Scheme’s technical philosophy is the notion of skill. A useful definition is . . . “the learned ability to bring about pre-determined results with maximum certainty, often with the minimum outlay of time or energy or both”. In other words, a skilful performance is one that is: ● Goal-directed (Aiming to achieve a specific outcome.) ● Effective (This is achieved.) ● Efficient (With time, energy or both.) ● Repeatable (Chance or luck are not expected.) A skilful performance is also relatively automatic. Once the actions have been well learned, they can be performed with minimum conscious thought, allowing the performer to concentrate on other aspects of the task – say reading the terrain, looking out for other skiers and choosing a line. SKIING VERSUS DEMONSTRATING For most skiers, skill consists largely of being able to control their speed and line, and to do this with accuracy, consistency and efficiency. For instructors other factors include the ability to show particular movement patterns from which others can learn – the ability to demonstrate. Skiing is making the movements necessary for safety, enjoyment and control. Demonstrating is a more formal task – to show specific movements for the benefit of a pupil, whether or not they are the most effective or efficient way for the demonstrator to negotiate that particular slope. When skiing, the skilful performer’s attention is largely focused externally on environmental features (the terrain, other skiers, etc), to achieve the chosen route and speed. When demonstrating, the performer’s attention is largely focused internally on the body parts that are involved for the desired view by the pupil. In training and assessing candidate instructors, both aspects are considered: the practical ability to control speed and line to demonstrate particular movements In everyday ski lessons, the pupils have no need to learn to demonstrate, their sole aim is in developing: the practical ability to control speed and line. © Snowsport England Becoming a Level 2 Instructor Page 14 APPENDIX 2 SAMPLE FEEDBACK SHEET FOR AWARD This sheet may be used by your tutor to give you guidance as to your current performance and to indicate an action plan to help you develop. LEVEL 2 INSTRUCTOR CANDIDATE OBSERVATION AND FEEDBACK SHEET Candidate Name Course Date Course Location Course Tutor This observation and feedback sheet is designed to allow candidates and course tutors to have a clear indication of the candidate’s strengths and weaknesses at the end of their level 2 course. There are three areas of competency which are assessed at Level 2 and a body of knowledge which underpin the Award: Skiing performance Session delivery Health & safety Underpinning knowledge Skiing Performance Assessors should consider performances within the autonomous phase as the minimum acceptable standard for the tasks required except where indicated TASK RESULT COMMENTS Sliding activity: Ploughing © Snowsport England Becoming a Level 2 Instructor Page 15 Plough turning Plough - paralleling Parallel Turning Session Delivery Assessors should consider performances within the autonomous phase as the minimum acceptable standard for the tasks required except where indicated. TASK RESULT COMMENTS Makes arrangements for the session Prepares clients to start the session Learners responses and behaviour during the session Performance analysis Provides instruction Provides feedback Brings the session to a close © Snowsport England Becoming a Level 2 Instructor Page 16 Health and Safety1 Assessors should consider performances within the automomous phase as the minimum acceptable standard for the tasks required TASK RESULT COMMENTS Conduct risk assessment Minimise risk Apply FIS Code of Conduct Deal with accident and emergency Underpinning Knowledge2 Assessors should consider performances within the autonomous phase as the minimum acceptable standard for the tasks required TASK RESULT COMMENTS Basic skiing terminology Ski and boot design and function Fundamental elements of Alpine skiing Teaching styles and Learning 1 2 Assessed by questioning, completion of first aid certificate and role play if required Assessed by questioning © Snowsport England Becoming a Level 2 Instructor Page 17 Environments Role of the instructor Structure of snowsports FIS Code of Conduct Overall result, Comments, Action Plan OVERALL RESULT RESU LT COMMENTS AND ACTIONS Skiing Performance Session Delivery Health and Safety Underpinning Knowledge Signed by Candidate Signed by Tutor Summary of Fitts and Posner 3 Stage Model of Motor Learning [1967] FITTS & POSNER Stage 1 – Cognitive Stage The learner is trying to define the goal and general methods for achievement. Learner knows that their movement is not the desired one, but does not know how to correct. Frequent errors make the performance quite variable. © Snowsport England Becoming a Level 2 Instructor Page 18 Learner discovers dimensions of time, space, force and flow. FITTS & POSNER Stage 2 - Associative Stage Where performance becomes consistent. Learner comprehends how parts of the movement relate to one another. Becomes more biomechanically efficient. Errors are fewer. Quality practice produces refinement of the skill. Recognizes inappropriate performances. FITTS & POSNER Stage 3 - Autonomous Where movements appear automatic, stable and effortless. Ability to focus attention on other details of the environment. Ability to self correct and make minute adjustments SNOWSPORT ENGLAND Feb 2011 Sportpark, 3 Oakwood Drive, Loughborough, Leicestershire, LE11 3QF Tel: 01509 232323 Fax: 01509 220410 www.snowsportengland.org.uk © Snowsport England Becoming a Level 2 Instructor Page 19