Unit Title: Performance and Image Enhancing Drugs Activity: Drug Effects – Part One Level: Year 10, VELS Level 6.5 Lesson: 10.1 Length: Double lesson This lesson plan is part of a series of lesson plans developed for use at Maribrynong Secondary College (MSC) through a partnership between Sports Medicine Australia (SMA) and MSC. These lesson plans can be used as they are or altered to suit the school environment you are working in. Key Objectives: To increase knowledge of the physical effects of performance and image enhancing drugs (PIEDs) To provide a basis for investigating the other harmful effects (social and emotional) of PIEDs Key Concepts: PIEDs can be detrimental to a person’s physical, social and emotional health Key Idea: An investigation into the physical effects of PIEDs on the human body Essential Questions: What constitutes physical health? Why is physical health important? What impact on physical health can taking PIEDs have in the short, medium and long term? Content: Different types of performance and image enhancing drugs The physical effects PIEDs have on the human body The healthy alternatives to enhancing performance Processes: 5 Identification of PIEDS used in sport Group exploration of PIEDs used in specific sports How specific PIEDs impact performance Healthy choices to enhance performance Health risks associated with taking PIEDs Sports Medicine Australia’s Community Sport Anti-Doping Program Phone: 03 9674 8777 Email:cleanedge@vic.sma.org.au Terminology and Definitions: PIED – Performance and image enhancing drug Physical health- the health of your physical body Good physical health is when you are free of illness, injury and disease. Poor physical health is when you are ill, injured or diseased. Possible ways performance and image enhancing drugs can effect your physical health include: • Blood pressure & heart, Kidney damage, Liver damage, Stunting of growth, Headaches, Infertility, Abnormal growth of body Activities: Drug Effects: Part One Assessment: Write a letter to a friend who might be taking or thinking about taking PIEDS, exploring physical, social and emotional effects of the selected PIED and some options for them to enhance their performance cleanly to be the best that they can be (to be completed across 3 lessons). You can use pictures and drawings in the letter. Resources: http://www.cleanedge.com.au/Content/Pub/ContentDetail.asp?lngContentID=166 Information and links for fact sheets and other forms of information about PIEDs http://www.cleanedge.com.au/Content/Pub/ContentDetail.asp?lngContentID=217 Videos from professionals on “clean” ways to enhance performance Video pages include links to more information Performance and image enhancing drugs – Dr Bronwyn King 5 Eat like an athlete – Lisa Sutherland - Sports Dietician Train like and athlete – Dr Robyn Daly - Exercise Phsyiologist Drink like and athlete – Lisa Sutherland - Sports Dietician Think like an athlete– Jacqui Louder - Sports Psychologists What to do before physical activity – Alicia Tang – Physiotherapist and Sports Trainer What to do during physical activity – Alicia Tang – Physiotherapist and Sports Trainer What to do after physical activity – Alicia Tang – Physiotherapist and Sports Trainer Injuries – Katrina Macdonald - Physiotherapist Energy Products and Supplements – Lisa Sutherland - Sports Dietician http://www.cleanedge.com.au/Content/Pub/ContentDetail.asp?lngContentID=234 Fun and Games The sporting adventures of Mark Settgo explores the options for enhancing performance. http://www.100percentme.co.uk/store/1116254336.600.pdf Fact sheets about: Steroids, Diuretics, Peptide hormones & Analogues (includes EPO and hGH), Beta Blockers, Narcotic Analgesics, Alcohol, Cannabis, Tobacco, Blood Doping, Supplements http://www.asada.gov.au/substances/facts/index.htm Fact Sheets about: Alcohol , Amino acids , Anabolic agents , Androstenedione , Aranesp , Artificial oxygen carriers and plasma expanders , Beta-2 agonists , Beta blockers , Betel nut (Arecoline) , Blood doping , Caffeine , Cannabinoids , Chemical and physical manipulation , Citrus aurentium , Clenbuterol , Clomiphene , Colostrum , Creatine , DHEA , Diuretics , Dynepo Ephedrine , EPO (Erythropoietin) , Equine growth hormone (eGH) , Finasteride , Glucocorticosteroids , HMB , Hormones and related substances , Human growth hormone (hGH) , IGF-I , Insulin , Interleukins and Interleukin-3 (IL-3) , Local anaesthetics , Nandrolone Narcotics , Norandrostenedione , Repoxygen , Stanozolol , Stimulants , Testosterone to Epitestosterone Ratio , THG , Tribestan 5 Activity 1: Drug Effects (part one) As a class brainstorm – What are some PIEDS used in sport. Examples include: Steroids Diuretics Peptide hormones & Analougues (includes EPO and hGH) Beta Blockers Narcotic Analgesics Alcohol Cannabis Tobacco Blood Doping Supplements Hurdle: In groups of 4 investigate the following for a selected PIED from the class brainstorm list. What sports has the PIED been detected in or banned from? How does this PIED impact sport performance? What are the health risks associated with this PIED for short, medium and long term health outcomes? What healthy choices enhance performance in the same way as this PIED? This can be done as a list, a picture with animations, or another format that can be put up in the classroom and the information will be presented to the class in a 4 minute presentation. 5 Sports Medicine Australia’s Community Sport Anti-Doping Program Phone: 03 9674 8777 Email:cleanedge@vic.sma.org.au Other students to take notes during their class mates’ presentations and write down any questions they might have. Notes should be in 4 columns – How performance is enhanced, sports where used, negative physical effects, alternative options. Each group member is to present. The notes that they have and the information posted around the class room will be used for the assessment. 5