1 Memory Memory; an indication that learning has persisted over time through storage and retrieval of information. Flashbulb memory; a clear memory of an emotionally significant moment or event. People remember close to exactly what they were doing and their surroundings at the time they heard some tragic news or witnessed some tragic event. Information processing o In forming memories we must select, process, store, and retrieve information. o We go through this process when studying for a test or just processing and remembering everyday events. o Our memory is in some ways like a computer information processing system. o To remember any event requires that we get information into our brains (encoding), retain that information (storage), and later get it back out (retrieval) Encoding; the processing of information into the memory system. Storage; the retention of encoded information over time. Retrieval; the process of getting information out of memory storage Three stage processing model of memory o We record to be remembered information as fleeting sensory memory o We process it into short term memory o We then encode it into long term memory o . . . . Then we can retrieve it later Sensory memory; the immediate, initial recording of sensory information in the memory system Short term memory; activated memory that holds a few items briefly, such as the seven digits of a phone number while dialing, before the information is stored or forgotten. Working memory is similar concept that focuses more on the processing of briefly stored information. Long term memory; the relatively permanent and limitless storehouse of memory system. Encoding: getting information in o Automatic processing; unconscious encoding of incidental information, such as space, time, and frequency, and frequency, and well-learned information, such as word meanings Automatic processing occurs with little or no effort, without our awareness, and without interfering with our thinking about other things. This is another example of brains ability to parallel process multiple information. For example: To recall where you left something, you can recreate the days events to figure it out 2 During and exam, you may recall the information by remembering the page in the textbook where found the information when studying. o Effortful processing; encoding that requires attention and conscious effort. o Rehearsal; conscious repetition of information, either to maintain it in consciousness or to encode it for storage. Hermann Ebbinghaus was dedicated to the study of memory Ebbinghaus discovered that the amount remembered depends on the time spent learning. Even after we learn the material, additional rehearsal (overlearning) increases retention. o Practice – effortful processing – does indeed make perfect: o Next-in-line effect Information presented in the seconds before sleep is seldom remembered. Consciousness has faded before we have processed all in formation, thus all is lost. Information presented or studied an hour before sleep – is remembered. Sleep learning does not occur. Information played during sleep is registered by the ears, but is not remembered. We learn and remember better when our rehearsal is distributed over time; spacing effect. Spacing effect; the tendency for distributed study or practiced o The longer the space between practice sessions, the better their retention up to 5 years o Spaced study beats cramming, those who learn quickly also forget quickly. Serial position effect is our tendency to recall best that last and first items in a list. We remember the first and last items or names rather than the middle. Last items are encode in short term memory those we are able to retrieve it easier, then we focus on the first things Our memory system process information not just by repetitive rehearsal but also by encoding its significant features. What we encode o We tend not to remember things exactly as they happened, rather we remember what we encoded o Visual encoding; the encoding of picture images o Acoustic encoding; the encoding of sound, especially the sound of words o Semantic encoding; encoding the meaning of words. o Processing a word by its meaning produces better recognition of it at a later than the shallow processing of sound or appearance. o Imagery encoding; creating mental pictures about a sentence or statement, a powerful aid to effortful processing, especially when combined with semantic encoding o Two ways of encoding are better than one o Mnemonic; memory aids, especially those techniques that use vivid imagery and organizational devices. o Remembering in acoustic ways – material presented in a song or jungle 3 o Remembering in visual ways – visualizing the notebook you study from during the test o Chunking; organizing items into familiar, manageable units, this often occurs automatically Storage: retaining information o Iconic memory; a momentary sensory memory of visual stimuli, a photographic or picture image memory lasting no more than a few tenths of a second. o Echoic memory; a momentary sensory memory of auditory stimuli. o We remember random digits, rather than random letters – some letters sound the same. o Short term memory is limited in duration and capacity of information to be remembered. Electroconvulsive therapy destroys some recent short term stored memory, but keeps rooted memories intact o Arousal sears events in the brain and increases memory More glucose energy is available to fuel brain activity, the hormone surge signals the brain that something important has happened. The amygdala, which process emotion, boost activity in the brains memory forming areas. The stronger the emotional experience, the more vivid and reliable the memory However, prolonged stress can corrode neural connections and shrink brain area o Implicit memory; procedural o Explicit memory; Places of storage o Hippocampus and frontal lobe o Right brain holds memories o Left brain holds memories o Cerebellum holds memories o Brain acts like a library that holds files in cabinets and then stores them permanently in the basement Retrieval: getting information out o Recall; a measure of memory in which the person must retrieve information learned earlier. o Recognition; a measure of memory in which the person need only identify items previously learned. o Relearning; a memory measure that assesses the amount of time saved when learning material for a second time. o Priming; the activation, often unconsciously, of particular associations in memory. o Memory is held in storage by a web of associations. To retrieve a memory all that we need to do is recognize one of the strands that lead to it. Priming is the awakening of those associations, which usually happens unconsciously. 4 o Mood congruent memory; the tendency to recall experiences that are consistent with one’s current mood – good or bad. o Déjà vu; cues from current situations may subconsciously trigger retrieval of an earlier experience. Forgetting o Three sins of forgetting Absent mindedness; inattention to details produce encoding failure Transience; storage decay time Blocking; inaccessibility of stored o Three sins of distortion Misattribution; confusing the source of information Suggestibility; the lingering effects of misinformation Bias; belief colored recollections o The sin of intrusion Persistence; haunted by unwanted memories o What cause us to forget? We fail to encode information, thus it never entered into our long term memory Areas in the brain responsible for remembering become less responsive when we get older. Thus, slower encoding helps explain age related memory decline. o Proactive interference; the disruptive effect of prior learning on the recall of new information o Retroactive interference; the disruptive effect of new learning on the recall of old information. o Forgetting is a matter of interference, inhibition, and obliteration of the old by the new information. o Repression; basic defense mechanism that banishes anxiety arousing thoughts, feelings, and memories. Memory construction Misinformation and imagination effect o As we recount an experience, we fill in memory gaps with plausible guesses and assumptions. After multiple retellings, we often recall the guessed details, which have now been absorbed into our memories, as if we had actually observed them. o Even imagining nonexistent events when remembering something can create false memories. o Source amnesia (misattribution); attributing to the wrong source an event that we have experienced, heard about, read about, or imagined. o Because memory is reconstructed as well as reproduced, we can not be sure how well a memory is real by how real it feels. Hypnotic remembering in cases of abuse o Injustice happens o Are unreliable o Memories happening before the age 3 are unreliable – infantile amnesia 5 o Memories, whether real or false, can be emotionally upsetting and dangerous - so be sure before accusing Improving memory o Study repeatedly to boost long term recall o Spend more time rehearsing or actively thinking about the material o Make the material personally meaningful o Use mnemonic devices o Refresh your memory by activating retrieval cues o Recall and record events as you witnessed them before receiving another’s misinformation o Minimize interference o Test and retest, to determine what you know and do not know