drsarahwalker.co.uk Encouraging Practice I've approached this topic from three different angles - as a teacher, a parent, and as a practising musician. The article is structured in five sections: 1. Trouble-shooting and the Zen of Practice, which is all about finding 2. 3. 4. 5. effective strategies to deal with technical problems, staying calm and accepting that it's not supposed to be easy; The Five-Minute Pianist, which discusses the benefits of doing small amounts of practice; Rewards and Bribery, for when all else fails (also, when to give up); Alone, or with parent? discusses the challenges of both approaches; Maximising Musical Growth, which discusses a three-pronged approach I've developed over the years. TROUBLE-SHOOTING AND THE ZEN OF PRACTICE Practice had always been a very painful process for me, until I studied with the flautist, Paul Edmund-Davies, when I was at Royal Holloway College. This was the first time I had encountered a trouble-shooting approach: positive, unemotional, strategic. You figured out where your problem was occuring (eg. the fast semiquaver passage), you analysed it (fourth finger too weak to lift up and down repeatedly) , and you attacked it (play slowly with metronome; alter rhythms to create extra stress on some manoevres and reduced stress on others - this can reveal weaknesses and fix them at the same time; play with different articulations, different dynamics…the possibilities were endless). Until I encountered Paul's approach, I knew of only one practising strategy, which was basically "Do it again, only with more tension." By the age of 18 I had become the sort of pianist who could play many things at sight, but could not improve my performance, and was almost afraid to try, the frustration was so intense. Everything Paul Edmund-Davies taught me on the flute, I incorporated into my piano playing, and learned many more techniques along the way…or maybe "philosophies" is a better word. There's a Zen koan that Encouraging practice ©Sarah Walker 2010 Page 1 drsarahwalker.co.uk I've found very helpful. I've read it in many guises, but I'll paraphrase it here: A young student of swordsmanship approached his teacher, and asked: "If I work very hard, how long will it take me to become the finest swordsman in the kingdom?" The Master thought about this, then replied, "Ten years." The student then said, "but what if I work extremely hard - harder than your other students…how long then?" The Master then replied, "Twenty years." "But, if I work harder than any other student in the world as ever worked, how long then?" asked the student. "Thirty years," replied the Master. "But I do not understand," said the student. "At each time that I say I will work harder, you say it will take me longer. Why do you say that?" The Master replied," When you have one eye on the goal, you only have one eye left with which to find the path." From this story comes the idea of having a light attachment to your goal: for me this means being clear about what I want to achieve, but not being concerned about when I achieve it. Frustration and anxiety occur for students when they expect their practice to bear tangible results quickly. It's important to remind them that often, improvement happens so slowly that you can't hear it or feel it. If they can put their anxiety to one side, they can work away at a passage indefinitely, enjoying "troubleshooting" for its own sake, and actually feeling fascinated by the different challenges presented by the music. Perhaps that sort of detachment is easier for an adult than for a child. A young person is more likely to take challenges personally - I can't play Encouraging practice ©Sarah Walker 2010 Page 2 drsarahwalker.co.uk this passage because I am no good. It's not supposed to be hard: I'm supposed to be able to do it. An adult will think along the lines of I can't play this passage because Bach has incorporated a technical challenge into it. It is supposed to be hard, and I need to find strategies to get round it. But then, the younger student is more likely to be undergoing extra pressures such as exam dates looming, concerts in which performance will be assessed, and a sense of being in competition with others. In those circumstances, it's harder to trust in the practising process and harder to let go of the desperate need to get it right, NOW (or at least, in two weeks' time when the exam takes place)! Ironically, though, this urgency is unlikely to encourage practice. It's more likely to inspire despair and avoidance of practice, with its constant reminders that "it's still not right". If the student can remain as accepting of the rate of growth as possible interested in the challenges rather than fighting them - then practice will be less painful, and therefore, more practice will get done. Even the exam or concert can be treated as a snapshot of how the piece was coming along on that particular date. This is not the same as accepting lower standards - it's about optimising musical growth while accepting that you can't force or predict it. THE FIVE-MINUTE PIANIST If students are finding practice particularly difficult and are experiencing huge levels of resistance to doing it, then they're unlikely to be able to enter that zone of relaxed concentration where progress takes place. A useful strategy here is to do five minutes work a day only. Many adults use this as a trick to get themselves to actually do twenty minutes, but children can see right through this game-playing and are unlikely to cooperate. No, really, just do five minutes - make them stop after five minutes, don't let them carry on. A child who does five minutes piano a day will have made a lot more progress in a week than the one who intended to do half an hour but couldn't face it. One challenge here is that the child will not believe that five minutes can help, so will revert to the more tried & tested policy of "good intentions." All I can say is, it works. At some point the child will realise that it's not actually hurting; resistance will drop and concentration will occur. Then you can surreptitiously increase the time. Encouraging practice ©Sarah Walker 2010 Page 3 drsarahwalker.co.uk I recently prepared for my Grade 8 flute by doing, initially, five minutes a day. Reasons for using the strategy: 1. I knew that I would be interrupted after five minutes, with "MUMMY..." 2. I knew that my technique was poor and that I would tire quickly. 3. I felt overwhelmed by the difficulties of the material. 4. I knew that my concentration was poor and that I would be assailed by nagging thoughts of forgotten birthdays and unpaid bills...all the loose ends of adult life. So, every day, I played a few long notes, went up and down a particular scale a few times, and ran through a piece. Gradually, the four challenges above were dissolved: my daughter began to accept that I was playing the flute every day, so she became less likely to interrupt me; my technique improved; the material felt less difficult, and as I became encouraged by the results, so my concentration improved. So I shifted to ten minutes! Still not much, but so much better than good intentions. Eventually as my stamina increased I was able to continue for longer periods of time. But had I begun with forty-five minute sessions, I would have experienced tremendous discouragement: fighting with the family not to interrupt me, trying to play with a tired lip, overwhelmed by the challenging pieces and plagued by thoughts of what chores I hadn't done. Having the adult experience and intuition to sense the microscopic increments of improvement helped me a great deal in the process of practising for that exam. In the case of a young student, it's important to draw their attention to all the good things that are going on. I don't mean you need to lie to them and say "Wow, that was brilliant," but you can always say "It's brilliant that you have done some practice. Remember, most people don't do any. If you've done some, then you are special." It's true! REWARDS AND BRIBERY Bolstering the student's self-confidence along with minimising the pain of practicing are two ways to make practice more likely to happen. But dispensing with impediments isn't the whole story - if only it were. The Encouraging practice ©Sarah Walker 2010 Page 4 drsarahwalker.co.uk young ones don't know what we know - that this maybe their last chance to enter the world of music. If they let go now, they could be locked out forever, and a whole world of enjoyment, social contact and even possible employment will be closed to them! Not understanding the reality of this means that more tangible motivation is needed. Yes, some highly talented instrumentalists will receive adulation and praise which will help them get down to work. Most students, though, will realise that their friends don't care about their playing (in fact they may even think it's uncool), and their parents love them whether they succeed or not. They need additional motivation: bribery! I've found that the trouble with giving rewards is that the modern western child already lives in a world of rewards - sweets here, a DVD there, odds and ends that keep them entertained. Non-financial rewards may be more effective - being allowed to stay up later for instance, but that can be a punishment for the poor parent. The thing I've found most effective is "negative bribery" - give the child a glass jar full of money (it doesn't have to be a lot, as long as it looks like a lot), and say that if they work hard, they can spend the money at the end of the term. If they refuse to practice, or behave badly, the parent takes some money out of the jar and puts it into another container, to be given to a charity of the child's choice. If your child is the type who hates having things taken away more than they love being given something, then this technique might help. And it doesn't feel at all mean - you're not confiscating a beloved toy, or a gadget that actually helps you, the parent, get a bit of peace! So...if music is so wonderful, and yet kids find it so hard to practice, at what stage do we, the parents and teachers, give up the fight? How do we tell the difference between inevitable frustration - just like when a baby is learning to walk or a child is learning to tie shoe laces - and a pointless struggle, where a child doesn't show much of a connection to music and hates being dragged away from more interesting activities? Often, you can't tell the difference - the more the child cares about music, the more he or she will howl when it doesn't go right. So my general feeling would be to default to carrying on, if you can bear it; if you really can't get them to practice, then stop fighting, but just keep on sending them to lessons, if you can afford it. It's enough to keep music ticking over in their system until they've got over the difficult phase. As Encouraging practice ©Sarah Walker 2010 Page 5 drsarahwalker.co.uk a teacher, I've let struggling students relax with easy, old material, simple duets to sight-read, improvising, and other painless strategies. Something unexpected might motivate them to start afresh - a new book, a switch to jazz exams, for instance. I don't know a single adult who is pleased that they gave up their instrumental lessons. If I sensed that a child had no future in music, I'd let them go. Even that is just intuition, but if you feel after a few years that they have no tunes in their heads, no rhythm in their bones, but on the contrary have other burning passions, then it's no sacrifice. Children like this usually give up music with a happy shrug of the shoulders: "it's not for me". The ones who seem to be giving up unhappily deserve a bit more help to stay in the game. ALONE, OR WITH PARENT? Practising alone requires good levels of concentration, an ability to work out what’s going wrong in the performance, and an instinct for how to put it right. These are rare skills in a youngster – though a piano beginner is probably more likely to cope without help than someone learning (for example) guitar, where the notes are hard to find, or trumpet, where the notes are hard to play. Right from the earliest stages, I try to teach students how to practise – if they turn up without having done any practice during the week (sound familiar?) one positive way to start the lesson would be to say, “okay, let’s do your practice now.” Then the teacher can prompt them with a few questions: “Which piece needs practising? Which bits were difficult? Do you know why? Can you think of a way to make that better?” – and then encourage them to remember this approach for when they’re working alone at home. Telling them they have to be their own teacher seems to give a bit of an ego-boost. You’d think that having a supportive parent to help could only make things better, and when the music is too complicated for the child to work out alone, or their concentration is too undeveloped, then it’s probably the only way forward. But it can be a painful process for both parties! The parent provides the child with an audience, someone who Encouraging practice ©Sarah Walker 2010 Page 6 drsarahwalker.co.uk can witness their frustration, which can then be exaggerated ad infinitum for theatrical effect. The parent’s inevitable annoyance then leads to an argument, and hey presto - the practice session ends! Result! There’s no easy way around this, but using negative bribery as described above can help, especially if it’s done without the slightest show of emotion. The thing is, the practice is frustrating and difficult – just not that frustrating and difficult. The child can handle it, especially if you’re there to help, so be sympathetic but firm. MAXIMISING MUSICAL GROWTH As I mentioned above, I believe that musical growth can be optimised, but not forced or predicted. It's a bit like growing a plant - you can do everything to help it to bloom, but you can't control the exact nature of the blooming. You take action and make observations: it's more a process of discovery than one of control. One strategy I've used, to optimise my own musical development and that of my students, is to work with three levels of material: some that's too hard, some that's too easy, and some that's just right. - The "too hard" material sparks off new shoots of growth - new connections in the brain, new strengths and abilities in the hands, and positive "trouble-shooting" practising habits. Too-hard material is like a tempting carrot that's slightly out of reach. - The "too easy" material challenges the student in a different way. Simple tunes can be boring, so they encourage you to focus on finer details - phrasing, projection, tone. These things are often overlooked when you're distracted by technical challenges. - The "just right" material supplies gratification, without which, there's not much point learning an instrument. Fun in the fingers and musically satisfying - it keeps you motivated. I've found with many adult students, they're too keen to focus on "too hard" material, thinking that it's healthy to be forced to work really hard. But this actually limits their progress: living in a world of technical difficulties means that many elements of musicianship will never be Encouraging practice ©Sarah Walker 2010 Page 7 drsarahwalker.co.uk improved, so they'll always sound amateurish. Nor will they experience fun, without which the experience of music can be very dry. Returning to easier, "just right" repertoire is essential for both adults and younger students. It strengthens and consolidates, gives enormous pleasure, and allows the students to build special, close relationships with certain favourite pieces. Playing the "too easy" pieces seems less gratifying, but creates wonderful opportunities for experimentation: trying different styles of interpretation as well as refining technique. You could try imagining you're playing on an ancient clavichord with tiny keys; or imagining that you're a celebrated piano star who's just about lost his technique but is still capable of moving the audience with his profound interpretations. These fantasies can lead to some interesting new ideas, solutions, ways of playing - and encourage students to actually think about interpretation instead of just waiting for the teacher to tell them "how it should go". And finally... PRACTICE MAKES PERFECT... does it? I think most of us agree that there isn't much truth in this old adage; even the greatest pianists are always improving so would never consider themselves perfect. But I'd go further than that and say that you can't practice happily unless you're really comfortable with your imperfection. Being a practising musician is a process of constant development, improvement, discovery, revelation, sometimes struggle and back-tracking. Finality, completion and perfect results belong in the world of Sudoku! Encouraging practice ©Sarah Walker 2010 Page 8