“MY GF'S DR (YES DOCTOR) said she should try the

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“Hey Tom, My Dad has taken Shakeology for several months now and has sustained
good BP readings without his high blood pressure meds!” – Tom Nord
“Wow, this is really good the taste is amazing. I’m already starting to feel better to.” –
Candice Joseph
TOSS OUT THE MEDS..... Joe Tostanoski wrote: P90X day 64: great news! The Dr.
just called and I am now officially off ALL meds! No more Blood pressure and no
more cholesterol! WOO HOO! If I can do it then YOU can do it! And it only took 60
days! Now I just have to simply maintain this life style and keep pushing play! Thanks
to my wife and my coach, Troy and everyone who inspires in this challenge! Thanks
guys!
Two of my TurboFire users, Stephanie and her husband, (only 3 weeks in) just told me
that she and her husband are sleeping better, clothes are too big pants are falling
down, fitting in there new clothes much better, feeling much better throughout the
day... They can't believe how great they feel after just three weeks :-) I recommend that
you should get TurboFire
"My wife does p90x and I can hardly keep up with her! - President Obama talking to
our founder carl daikeler! The first family does p90x ;)
Shakeology - It makes ya poop! If my grandfather were still around he'd be first in line
for this awesome stuff because he use to always say, "there is nothing that a good sh*t
can't take care of" LoL I miss you grandpa
“I feel better than I’ve ever felt before in my life. Not even when I was in my teens I
felt this good” – Teri Thomsen
Got my first shipment of Shakeology! oh yeah here we go. Tom Birkenmeyer was right
it really is heaven in a glass! – Teri Thomsen
“In just 3 days I'm feeling better, less hungry and more energy along with tasting
fabulous! I blend it on aerate with fatfree milk and ice. The chocolate is just great and
I'd suggest it to anyone contemplating a healthy change in lifestyle. I'm looking
forward to more progress! Absolutely,be my guest! I'm a Diabetic and I drink it for
breakfast and lunch then a regular dinner. I've also noticed that I don't NEED to eat
so often because of all the nutrients that are in the ingredients. Like I said it's only
been three days...and wow! To top it off, I'm 54 years old and a die hard skeptic.”Penny Tomei
"Team BeachBody has changed my life .... I have lost 20 pounds and close to 10% of
bodyfat on P90X, P90X Plus and Shakeology" - Diana MacCargar
My buddy Dan Kauppinen told me he use to pass a kidney stone every day till he
started drinking Shakeology and working the P90X home fitness program. Just one
week into it most of his chronic joint pains are also gone to. In the first week and a half
of Shakeology and P90X he lost 15 pounds AND he’s already gaining some really nice
shoulders and arms definition!
My friend Jen called me on my cell phone a few minutes ago to tell me for the first time
in her life her Iron Levels in her blood are Normal. She and her doctor are very happy
:-) She's attributing that to Shakeology
"Team BeachBody has changed my life .... i have lost 20 pounds and close to 10% of
bodyfat on P90X, P90X Plus and Shakeology" - Diana MacCargar
“I went from A1C of 6.5 (diabetic) to 5.6 (not diabetic) due to Shakeology, and my
chiropractor went from 6.7 to 5.5 in just one month. She is loving the results! Became
a coach after 2 months of such good results and weight loss. Good stuff!” – Gwyn
Morasko
“My endocrinologist shook my hand and wrote in my file to stop eating morning
oatmeal and just drink Shakeology instead since it is the magic bullet for me! (Oatmeal
can be healthy for some people, but not if you battle diabetes or grain allergies! Thank
goodness for Shakeology!)” – Gwyn Morasko
“Shakeology helped me get off Diet Mountain Dew. Thank you Shakeology.” – Lisa
Kauppinen
“Hardly any cramps for me either ~ I thought it was because I was eating right also ~
no junk, sodas, caffeine etc.” – Paula Woody
“Its only been a month but I hardly cramped this month!” – Denise Forte
"Since I gave up soda and started on shakeology I'm able to fall asleep and wake up at
a normal time now" - Lisa Kauppinen
“Got the results from my very first blood test today! The Doc said, "Everything looks
great, Excellent in fact!" I'm so thankful I have Shakeology to keep me on track.” –
Stephanie Snider Hale
“I am surprised by the fact that I can feel allergies and they make me sleepy but that is
all I am getting from them. thank you Shakeology” - Lisa Barron Kauppinen is a very
happy Shakeology user. Look her up she is on my friend list :)
"I was on a lot of medication all the time for depression, pain, etc... and I just don't
need it now. I didn't need it after about 2 months" - my friend Esther Bush talking
about Team Beachbody products and how positively impactful they are
"One week of Shakeology, all the stress felt better and my body started feeling less ill.
It's amazing how healthy a silly little shake can really be" - Elizadeth Hetherington
My children will never have to endure not having their mother at home with them and
for them ever again - My friend Melissa Wedel
I just returned from a 6 day 42 mile hike crossing 9 thousand vertical feet. Shakeology
kept me going better than my co climber's muscle milk and other supplements. I'm the
only climber that didn't "bonk" from exhaustion. I'm also the only first timer out on a
difficult climb like this one. Shakeology is now field tested and PROVEN to yield the
best results and nutrition. - Troy Cantrell
“Found a cure for that morning cigarette craving. After a shakeology my cig craving
went away. It’s been four hours since I had my Shakeology and I still don’t want a
cigarette!” - Lisa Barron Kauppinen
Ok I am a believer, I feel really good, can see my abs again and my hair probably grew
another half inch in 3 days. I woke up thinking I wouldn't want shakelogy for
breakfast but in fact I did and I still enjoyed it. Great stuff. Seriously I am excited and
think people should consider shakeology as an alternative to rogaine! - Kate Walker
"I'm back in my "skinny high school jeans" Haven't worn these in awhile:) Thanks
SHAKEOLOGY" - Tammy Sawyer
“My two & a half year old begs me for "mommy's juice" (aka shakeology) every day” –
Lindsey Ann
“my boys beg me and stephen for shakeology every time we have ours.” – Julie
Thompson Barnes on Shakeology
“I quit smoking cigarettes and i quit drinking. I thought it would be really hard to quit
but for some reason beings that I’m trying to get in better shape and the Shakeology
and working out I have no craving to drink or smoke.” – Mitzi Serenity Harrelson
"So proud of myself. Thanks to my sister and Shakeology the weird old bird that
everyone knows me as, or the crazy old lady that lives on the hill, has lost 18, yes I said
18 pounds!!!! Whoop,Whoop for Shakeology." - Lisa Bush Dobbs
“I had 4 or 5 STUBBORN pounds a few months ago that would not go off of me!
finally lost them with my Shakeology meals. It is true!” – Trisha Hanson
“I was stuck for over a year and my weight was slowly creeping back up. I added one
shake a day plus my workouts and the weight is coming back off again =:) I am down 8
pounds in about 4 weeks and feeling great!!!!” – Cindy Smith Hale
“I thought about the cost of the dvds compared with the cost of buying a whole new
wardrobe and that's what made me realize it was a no-brainer” – My friend Ann who
ordered P90X from me putting it in a way I’ve never heard it before. It’s a brilliant
point to be made especially considering most people are really strapped financially
"Hey Tom, I got the shakeology yesterday and tried it out this morning. Wow! You
were right about the taste. It's much better than I was even expecting." - My friend
Jennifer Hard just got her first bag of Shakeology and loves it. Are you still on the
fence? Just do it you'll be glad you did. Call me / write me I'll help you get the most
for as little and any freebies available
“I feel SO great!! Energy and just... Everything! I feel alive. :) Yesterday I worked
out, worked all night, got home and still had tons of energy! It was great. I am already
getting better. Best feeling ever! I feel... Addicted. Haha. I def want more!! :)” –
Lindsey Ramey-Radakovich
“I finally got my Shakeology - chocolate. And yes, u were correct all along Tom, it's
very good. I make like a frappe` - like Starbucks with crushed ice.” – Patricia Raviolos
If you stop challenging your mind and body you will loose your freedom to varying
debilitating problems. So then why must so many let their mind and body rot in the
name of Freedom?
"My energy is up, my weight is down and I can't say enough about the hair, skin, and
nails. It's Shakeology. It works." - Susan herrold
“Before Shakeology, I was taking 2 meds for HTN. After just a couple of weeks, I
began to notice my blood pressure was within normal range.. I thought my digital BP
checker needed a new battery, so, I changed 'em.. That confirmed... SHAKEOLOGY
really works! Now, I am off from the medicine/s and worry-free because of
SHAKEOLOGY!! I never missed a day without taking a glass.” – Amyla Apostol-
Tadios
" I've been using Shakeology since before my pregnancy and continue to use it (I'm
due in 2 weeks) and unlike most pregnant women, my blood pressure is on the low side
of normal. Each time I go in I'm around 100/60 or less. High blood pressure during
pregnancy is life-threatening so my doctor couldn't be happier." - Katie Peavy
“My skin has never been more smooth and those little bumps that started growing on
my nose for the past ten years are finally starting to heal! The only thing I changed is
I’m not drinking SHAKEOLOGY every day” – Trisha Hanson
"I use considerably less make up now because of what SHAKEOLOGY is doing for my
skin, even during that one week out of the month" - Jennifer Edwards
“For the first time in 5 years my blood-work is "normal". The only change over the
past 5 months has been drinking Shakeology consistently. Also when I'm a bit tired I'll
have one and it seems to help "pep" me up too :)” – Rich Taub
“My experience with Shakeology has been great...When I first started drinking it
regularly I really wasn't thinking about anything in particular that I needed to
improve...I was already in the best shape of my life plus I was eating healthier than
ever...taking my vitamins every day etc... Well after about 3 months or so...I realized
that I was no longer suffering from MIGRAINES! WOW....the ONLY thing that I had
changed was adding Shakeology to my nutrition plan! Since then I have not had one
migraine...I know Shakeology is the reason! I love this stuff!” – Cindy Sellers Ward
“I have no scientific proof of course can't claim to be off meds or have b/p or
cholesterol down but I did not have a cold or the flu at all this past winter! That just
doesn't happen to me. Started Shakeology in the fall! I just know what I know.” –
Michelle White
“I liked Shakeology from the first time I tried it. Started with chocolate and moved on
to greenberry and love them both. But the body does need time to adjust to any change
in diet. Especially if it's not used to healthier foods.” – Michelle White
“I am on day 8 of Shakeology and I haven't had such an energy packed week before in
my LIFE!! I LOVE it!! I am coming home from work with ENERGY. I am getting
done with a workout with ENERGY, and I can workout longer and harder because of
all this ENERGY! I love it!! The motivation and my concentration are through the
roof as well!! I LOVE THIS STUFF!!!” - Jen Bontrager
“Gives me more energy and I love the idea of starting my day by putting 70+ healthy
vitamins and nutrients in my body. This is the only time it is GOOD to have a chocolate
shake for breakfast!” – Doug Dergan
“Shakeology is not only delicious and gluten free (I have Celiac Disease), but I have
found that I have more energy, my skin has become smoother and clearer, as well as
loosing 4 stubborn lbs. I feel that it is filling in 'blank spaces' with nutrition in my
body.” – Trisha Hanson
"the differences I saw surprised me. My hair was growing faster, looked healthier, my
skin was not as dry as it had been in the past, I had increased energy, I was not as
irritable I lost my craving for junk food, and it contributed to my 25 lb weight loss :-) It
is a staple of my diet that I cannot go without. It tastes amazing and is good for me.
Does it get any better?" - Stephanie Stafford Barry on SHAKEOLOGY!
“I have had more energy, lost 4 stubborn pounds, smoother skin, and have more
energy” – Trisha Hanson Talking about Shakeology
“I had a friend try Shakeology the other day and she asked me "What's in those
shakes? I had so much energy"! Well, no stimulants of any kind...just good nutrition
and LOTS of it!” - Judy Jarrett Zavislak
;)"2 inches off the waistline in 17 days while drinking SHAKEOLOGY:)" - Tammy
Sawyer
“my total inches lost for May was 6.37 overall :) how cool is that....and the total weight
loss for May was 6.5 pounds I believe I am okay with that :)” – Jennifer Chubb
“I'm doing great! Almost done with week 2 and can already see changes. I'm really
committing myself to the program and keeping the nutrition part up as well” – Brian
J.
“I started my nutritional program and it is going very well. I really like the Brazil Butt
lift program. When I do it, it really works and I see results” – Carla
"I am down 4 pounds so far on my 2nd Day of the 3 Day Cleanse. I even had to
"cheat" a little and had a small steak with my salad last night instead of chicken. I
feel great and I am not cranky or starving!!!" - Melissa Hudgens.
"I have Celiac Disease which means that Gluten destroys my digestive system.
Shakeology is gluten free, and it has felt really wonderful! DELICIOUS on top of
that!!" - Trisha Hanson
"In the last month I have lost those stubborn 4 lbs!! It keeps me full and I have also
saved on groceries because I am not eating the same as I did. Another thing is that I
feel more energy and my skin is really looking nice!" - Trisha Hanson Talking about
SHAKEOLOGY
"Best part about Shakeology for me is the reduced cravings. Plus it tastes great. I have
more energy too. No more 3 o'clock coffee for me!!" - Debra L.
"thinks it is an awesome thing when you put your jeans through the dryer and they still
too big!" - Rebecca Huffman-Reiter
“I just got done showing Shakeology to my Doctor. He's a Vegan/raw foodist and he
flipped when he saw it. Other than the whey, it's everything he already makes on his
own. Said it was the absolute best thing I can put in my body. We did a test of my
cellular health and I was in the top percentile! yeah, I'm sold.” – Markus Zimmerman
“I may have been without acne for the most part but I never glowed... now at almost 40
I have both clear skin & a healthy glow”- Tabbatha Hartig on SHAKEOLOGY
“Tom, Ever since I started drinking Shakeology I don’t feel bloated anymore and I’m
slimming down” – Lynn Baker Kumm
"I really do like the shakeology. I am the most hungry when I wake up and it is
actually very filling and gives me a nice boost for the morning. My favorite way to
drink it is blended with ice and frozen strawberries." - Kate W
"Life is too short for us to watch our friends die early. That's the TRUTH." – Mike
Thompson on his ‘WHY’ for being an Independent Team Beachbody Coach
“My son did a lot of Core Synergistics with me yesterday then said "Hit me with the
Results and Recovery Drink, Mom!" So I made him a half serving and he says he isn't
sore today. We teach best by example!” – Kaz Akers
At this point in my pregnancy, the baby is sitting so high that he's really pushing on my
stomach making it really difficult to eat anything and giving me horrible heartburn
when I do eat anything. Shakeology is one of the ONLY foods I can eat right now that
not only doesn't give me heartburn, but I can finish it and know I'm giving my baby
the right nutrition.
"10 days, 4 lbs, and full of energy too! Keeping my goal in sight and staying focused
on what I need to do to get there. Starting every morning with a workout and
Shakeology is the first thing on my list :)" - Erica Becker
“Okay - so this part-time Beachbody Coaching thing is paying off nicely. I've been
really working it only a few months now and I'm averaging $500/mo. Honestly - I'm a
beginner. The next 6 months I'm really going to ramp it up. If you want in - I can help
you. Can you use an extra $500/mo???” – Mike Thompson
my kids did the fit kids club video by Shaun T tonight...they loved it so much, they did
both 25 minute sessions....ROCK ON!!!!
“Slimfast; What a joke! It's like drinking Nesquik, it's not a meal! It sure doesn't give
me the energy I use, so I end up eating more! Shakeology was the perfect meal
replacement, and dieting wasn't quite so hard when I had it around” – Elizadeth H. on
the Awesomeness of Shakeology
"Tastes like a Rich Chocolate Peanut Butter Fudge Sickle" - Debbie Siebers on
Shakeology
"My husband saw the Shakeology sample you sold me and drank it. I didn't even get to
taste it. He loved it! We are going to place an order for a bag of Shakeology" Carmen, Des Plaines Illinois talking about Shakeology :-)
"I have to admit that I refused to try Shakeology for so long because I thought it was
way too expensive but it's actually save my family a lot of money now that we are all
using it! Even my teenager!" - Christina M Sears & Family
“My hubby who six months ago swore up and down that he would never drink
Shakeology and called it "crap" just started drinking Shakeology a week ago and is
totally hooked and says he feels GREAT! The last two days he drank TWO of
them!!..so trust me, if my stubborn hubby got convince (and it aint easy convincing
him of anything) then you KNOW Shakeology is GOOOOOOD stuff!!” – Christina M
Sears
"If you mix up the Chocolate Shakeology well enough, it tastes better than brownies.
Thanks again for showing my mom and I Shakeology!" - Trevor, Kenosha WI
"1 year into our Beachbody business and every aspect of our lives have improved. " Dan & Cammie Lusk , Fellow Independent Beachbody coaches
"Shakeology hands down. Good bye stomach ulcer" - Jamie from Raleigh, NC
"Ever since I started Shakeology I haven't had any acne breakouts and I've been
struggling with that since I was 12" - kara phillips
"A first for me… finishing a workout and feeling like I got some more. Plus all that
tension from work today has dissolved entirely" –Kara Phillips
"Beachbody and P90X helped me lose 50+ pounds and get in the best shape of my
life." - Chris Sauer
"This morning something told me to try on this pair of jeans I had bought back in
February that were 2 sizes smaller than my starting size and guess what...THEY
FIT!!!! I didn't even have to suck it in :)" - Jennifer Chub
"So, Tuesday I was doing my Cardio X and my pants were falling down! And today...
my pants are huge! I've had to tighten the belt like 4 times!!! YAY! I Love my P90X
and Shakeology:-) " - Amy Harper on P90X and Shakeology!
"Tom, I've got a customer that lost 7lb in his first 5 days using Shakeology and
another 4lbs this last 2 days so 11lbs in 7 days! That's the only thing he has changed.
Still doing P90X, still eating the same things otherwise...he's just replaced one meal a
day (usually lunch or dinner) with Shakeology mixed with either just skimmed milk or
unsweetened Almond Breeze!" - Jude Voiles, Fellow Team BB coach!
"I honestly could not believe the difference in my energy level. I also could not believe
that my sweet cravings were gone...I actually feel the difference if I miss a shake one
day; my body craves it. It is delicious and satisfying, I feel full after I drink it..." Paula, NV
"I use to be addicted to Red Bull but stopped once I was using Shakeology. I feel
healthier and I no longer crash and burn. I made a commitment to never go back to
Red Bull or those energy drinks." —Joanne, CA
Drinking Shakeology "my cholesterol was cut in half on my last doctors visit this
month and the blood pressure medicine that the doctor tried to put me on was thrown
away under the direction of my doctor!!". – David, Oklahoma
“MY GF'S DR (YES DOCTOR) said she should try the SHAKEOLOGY and she has
DIABETES! SMART DR!” – Stacie Miller (Shakeology user and fellow Beachbody
Coach)
"I was so impressed with Shakeology that I became a Beachbody Coach." - Teresa
Heaney.
"I feel healthier on the days I drink Shakeology, which has to be every day for me." –
Mary Ann Kobes.
"Shakeology is a necessity in my life now. It boosts my energy and my metabolism." –
Beth Young.
"I had a few stubborn pounds to lose, and thanks to Shakeology I was able to do that!"
– Mindy Kinsella.
"Shakeology is a great way to fight junk food and sweet cravings, increase energy, get
regular, and it tastes fabulous!" Dottie Wood.
"HOLY SUPER DELICIOUS, BATMAN!!! I just made my first chocolate-peanut
butter Shakeology..... WOW!!! I can't believe this stuff is healthy for you... it seriously
tastes like a shake from coldstone!!! :D I’m so excited!!!!!!!!!!" - Colleen McCalip.
"I'm not getting my groceries for free so Shakeology was already paying for itself I just
had to sign up for it to begin reaping the health benefits" - Shakeology user Kerry
from Idaho who saves $150 + a month in groceries and is 20 times healthier for it.
She went on to tell me over the phone that even if she had to put out extra money for
it the health benefits are more than worth it
"I have to agree with her! I tried it today for the first time and I was full after just
drinking half the glass! Thanks Tom for introducing me to it!!" My Very Long Time
friend Lorna on Shakeology. She wouldn't kid me we go wayyyyy back!
“My doctor told me I could do the P90X workouts. So I am thrilled. He also said a lot
of his patients have lost weight and improved their physical fitness and health in a
dramatic way using P90X. So much so that he investigates the product and purchased
it himself.” - Charles Morris
“I thought I really did quite well for DAY 1.. I surprised myself... It’s definitely unlike
any other workout program I have ever done...” - Daryl Peterson
“I haven't been able to run in 4.5 years due to an injury, but due to P90X I've
overcome that injury by strengthening my foot and stretching it - I never thought this
was possible. 20+ years of working out and I'm only 32 - as you can imagine, working
out has been an integral part of my life and thanks to P90X it is once again at the
forefront of everything I do. Amen!” - Elvis A. P. Sheehan
"I feel good naked. That's how I feel" A very general Shakeology testimonial that
keeps pouring in from mostly people I know and some from people I don't know.
“I just posted about how ever since I started drinking Shakeology(6mo ago) I have not
been sick once...not even a cold! I have been keeping this info to myself for fear of
saying it out loud as that would be bad luck:)” – Pria Elisabeth Orth
Sampled Shakeology this evening to a lady who preferred chocolate over
Greenberry and get this... She only had a sample, about 1/4th of a serving, and she
went from feeling hungry to feeling totally satisfied. If you have any question about
this meal replacement shake actually filling you up... MYTH DEBUNKED :)
"It's not something I ever thought I had a problem with, but just 3 days into drinking my
Shakeology I noticed less bloating, less gas, and just more comfortable in general." Jamie, IL
"I weighed myself this morning. I lost 2 more lbs! It is such a great help seeing the results
so soon. It is a great motivator to keep me on my routine. Thank you so much for the
encouragement to try this great product. Not to mention it tastes really great!" Kimberly Skittles on Shakeology
Just one month later Kimberly writes me again…
"Trust me Tom knows what he is talking about I started Shakeology a month ago and I
have so much energy. I can work out now and have lost 18 lbs since I started it is
fantastic and it tastes great to. Thanks Tom" - Kimberly Skittles
"In January 2009 I was told by my cardiologist that I would need a heart valve
replacement at the age of 40. The only consistent change I made was weight loss and
maintaining a healthy weight with Shakeology. In December 2009 my cardiologist was
blown away with his findings of my heart starting to "repair" itself. I was told that if I
keep doing what I am doing, then the replacement will be delayed until I am 50. Keep in
mind that the medication that was prescribed to me, I never took." - Chad, NE
On Shakeology “I don't feel like I have to take a nap everyday when I get home from
work. With my thyroid disease I have a severe issue with energy. Thank You for helping
me improve my life Tom” – My Long Time Dear Friend Tabbatha from Wisconsin :-)
I love my friends and family so I introduce them to Shakeology
“Got my sample bundle in the mail today! YUM! Made a chocolate shake
straight up SHAKING it baby with some almond milk! Really good &
choco-lovely! No weird chemical flavors or any aftertaste = deee-lish!
Thanks mucho!” – Barbara Brown
Christina M Sears
“I cancelled my gym membership
about one month into turbo jam! At
first I thought I needed the gym
membership for the
equipment...you know, treadmill
and stuff but I actually saw more
results in my body after one month
on Turbo Jam then I did in 20 years
going to the gym! Turbo Jam
shrunk inches off my abs that I had
believed to be "genetic" and
nothing could be done about it!
HA...so I wrote a letter to the gym
and told them to cancel my
membership ASAP! That was last
march of 2009 and ever regretting
it!!!!”
Connie Alexander
“Hey Tom!!! I did the first Insanity
disk last night!! I was able to do all
the exercises even with my knee
issues. In fact, I have made so much
progress with my strength and
flexion range of my knee! I can
almost bend it all the way! I have
been able to do more on my own
than what my therapists were able
to do for me thanks to these
programs!!”
Janie Hamlin
"I couldn't get an hour glass look
without the weight lifting."
On Shakeology –
“Addicting! I just tried it for the
first time almost a month ago. It
really is that little piece of heaven
everyday! So Good!”
Jessica Espinoza
Expectant mothers of twins on Yoga
Booty Ballet for Pregnancy:
"I tried the yoga booty ballet for
pregnancy and I’m in love with it. It
is SSSSSSOOOOOOOOOOO
wonderful it really helps you
connect with your baby or babies in
my case and it’s a great little cardio
session!"
Tracy Boyd
“Shakeology a thing that you just
have to try yourself....IT IS LIKE
NO OTHER DRINK on the market!
The taste is AWESOMELY
DELICIOUS!!!”
Jimmy Nelson
“My dad for the past year or so has
been in and out of the hospital for
for multiple heart issues so I got him
Shakeology. Two weeks after that I
got a message from my step mom
saying they have both been taking
Shakeology, their digestion and
regularity is better, they feel better,
dad is moving around more, they
have more energy. A month into it
my dad goes back to the doctor and
his doctor takes him off two of his
heart medications, his cholesterol is
down, he lost thirty pounds, I get to
have my dad around longer because
of Shakeology.”
ShevaunWilliams
“I feel more energized & lighter
when I work out. It satisfies me for
2 – 3 HOURS. After my shake I
have to remind myself to eat I am
not hungry....it helps to regulate my
blood sugar & my craving for
sweets & chocolate. I have used
metrx, eas, slimfast, ensure,
myoplex and other meal
replacement shakes and they just do
not compare. The satiety is truly
amazing!”
“I’m bi-polar/OCD and I use yoga,
Pilates & exercise to fight
depression. Without it I would be on
meds and a mess. Last year I started
turbo because I was deeply
depressed & fat, my mom was dying
& my dad was hospitalized. It was
either the hospital for me or take
charge of my health, so I took
charge. My doc tapered me off the
meds & helped me to channel the
negative emotional energy into
positive exercise. I conquered the
OCD by confronting it. Beach Body,
exercise & health are my passion.”
Katie Peavy
“I prefer the chocolate blended with
milk and frozen berries. Some
mornings I like to blend it with
brewed coffee (or espresso) and ice.
YUM YUM! I'm totally addicted to
Shakeology!”
Tina Drake
“Tom, I have been sick since
Halloween, I stopped drinking my
SHAKEOLOGY like a wk before I
got sick, just ran out of OJ so
didn't drink it. I just started
drinking it again this week, guess
what, this week I'm BETTER!!!
SHAKEOLOGY ROCKS!!! I'll
drink it everyday for the rest of my
life!!! Just wanted to share that
with you!”
Kathleen Anstrand
“Shakeology, yummy, day 3 of Shakeology
religiously & my cough & sniffles are almost
gone, my ears are totally unstuffed and I feel
95% better! Great considering Sunday I felt
like death warmed over. You know what else
I love about the shakeology shakes? I didn't
believe it until I’d had it several days in a
row, it really does stave off hunger for hours
unlike anything else I’ve ever tried, usually if
I eat anything loaded w/ vitamins like this,
about 2 or 3 hours later, I get super hungry,
but 2 or 3 hours after my shakeology, I’m
totally not hungry!”
*my friend swears by the Acai juice from
GNC, so she talked me into wasting over $20
on a bottle of it, I took 2 ounces a day for a
month and felt absolutely nothing.”
Michele Kline
“I had my first Shakeology this morning and
it is so yummy!!! I just did it with the choc
and skim milk!!!! I placed my order this
morning with my coach!!!!”
Emily Simonson Bouma
“I had my first Shakeology this morning!! I
don't think I’ve ever tasted something so
good for me that tastes so YUMMY!!! IF you
think this shake is anything like slimfast or
any other weightloss/protein shake you have
tried I can tell you you're wrong!! I have
never tasted anything like this. It’s really
amazing that it's actually good for you. I’m
not selling it, have nothing to gain by
convincing anyone, other than I know it's
good for you and you will benefit from it in so
many ways. If you are wondering at all, TRY
IT!!”
“P90X Recovery Drink: I notice a marked
difference if I don't use the recovery drink.
My muscles are practically not sore at all if I
use it and it tastes GOOD!”
“I am just amazed by these products. I have
watched what I eat for all of my adult life.
I’m a boxing coach and nutrition is a big deal
to us. But, honestly, between the nutrition
and the p90x workouts, I have never felt
better in my life!!”
Lora Cummins
Angela Gee Bray
“I think Shakeology does greatly reduce
menopausal symptoms”
“In addition to loosing weight, saving
a ton of money in groceries, and
feeling better Shakeology eliminated
my hot flashes! :-) I started
Shakeology in July of ‘09 and no hot
flashes since! But right now I
wouldn’t mind a hot flash or two as
it’s only 18 degrees outside…brrr
*laugh*”
A few months later Angela adds:
“I haven't been sick either!!! My
allergies still make me eye-itchy and
sniffly sometimes, but NEVER SICK!!
No colds, no flu, no stomach viruses,
no sinus infections- nothing!! It's
awesome. Still now more hot flashes
since before Shakeology and I’m 45
now!”
Karen Marie Powell
Austin Demary
“I have noticed huge improvements on my
digestive health and even though I used to
have just occasional heartburn, I haven't had
it as long as I have been using Shakeology
every morning for breakfast. I make mine
with skim milk and I believe that the milk
also helps out.”
“I'm Type I Diabetic and
Shakeology has been great. Never
felt better in my life!”
A few months later Austin writes
me again… “Just had my check-up
with my Doctor and my HbA1c level
and Cholesterol levels were the best
they have ever been. He actually
told me to chill out because I'm
pushing myself too hard...not!!!
P90X + Shakeology!!! I'm a Type I
Diabetic and I have never been this
healthy...even before I was
diagnosed. Beachbody products are
the real deal!!!”
Samantha B
“You just don't know how grateful I am that you introduced me to Shakeology!
Feeling good is something so many people take for granted. I haven't felt at
100% in over ten years, so this is the biggest blessing I've had in over a decade.
I think that's unbelievable!”
“I thought it was going to taste nasty, like the protein shakes. I stand corrected!
It tasted better than I thought it would. I only used water, can imagine how
nice it would taste with soy milk. I actually wanted another one right after but
gotta wait till tomorrow :P I want it to last till next month when the next comes,
so I’ll have to show some restraint!”
Cammie Lusk
“Shakeology brought my body back to
life!”
Stricken with Multiple Scleroses 11
years ago at age 28 & a Cancer patient.
MS confined her to a wheel chair.
Chemotherapy rid her of her cancer
but also left her digestive system
unable to get the nutrients from food
she needed to exercise or even feel
good. Shakeology turned her digestive
system back on! The hospitals did not!
Shakeology saved her life, no hype, no
exaggeration. This one success story
alone makes so many powerful points
regarding the problems that many of
us have and use against our selves as
reasons to keep from even trying to
achieve. The "I don't have what it
takes to get in shape" holds no water
with any of YOU :) Just sayin ;)
Annette MacDougall
“I know I haven't touched my
migraine meds since I started using
it!! Shakeology has helped so many
people! The Chocolate Shakeology
with a few drops of peppermint
extract is just like a York Patty!
Another is Greenberry Shakeology
with Cinnamon and Coconut
extract!” – Annette on Shakeology
“I’m 51 years old and proud of
it! P90X & Shakeology have
changed my life. I have never
felt better! I can't say enough
good things about how Team
Beachbody can help anyone!” –
Kaz Akers
Jennifer Chub
“After Just one month of Rocken Body her measurements showed a loss of
11 3/4" overall including 4 1/4" off her waist”
Lorna Walmsley
“I tried Shakeology today for the first time and I was full after just drinking
half the glass! Thanks Tom for introducing me to it!!”
Pria Elisabeth Orth
“I just posted about how ever since I started drinking Shakeology (6mo ago) I
have not been sick once...not even a cold! I have been keeping this info to
myself for fear of saying it out loud as that would be bad luck :)”
Dave Prochaska
“I have not been sick at all since Shakeology in November! Usually get 1 bad
cold from the kids in the winter sometime. Everyone else was sick but me :)”
Joyce Birkenmeyer (My Mom!)
“I use to get nauseated every morning and it was terrible. Only a few days
into Shakeology I woke up without feeling nauseous for the first time in a
long time! I have not had a nauseous morning since then and that was over 6
months ago!”
Amy Harper
“I just could not get the pounds off! P90X and Shakeology has changed
that!”
Samantha B – on Shakeology
“For me personally, I am saving well over $200 a month from not having to
buy the tons of produce every week. I am new to Shakeology, but I love it and
already my friends are wanting to jump on the bandwagon. It seems like a lot
of money to pay out for Shakeology at first, but when you're able to cut out
your produce if you are already eating healthy, you are going to save a LOT
of money! And for the people who are eating junk food and hardly spending
any money, even if you have more out of pocket expense, think of it as paying
a little to have a few years added on to your life. How priceless is that? It's so
true, I really am. If I were to buy all the fresh food I would require on a daily
basis, my grocery bill would amount to nearly 400 per month just for me
alone. I know this because I have done it. I have had to skimp on nutrients
and try to make it up by taking vitamins to save money but I ALWAYS
physically felt like crap. Now all I spend on food for myself a week is around
$30-$40, and I get everything I need! Add Shakeology in for about another
$30 and even with those two combined, I have still cut my grocery bill in half.
And I'm not missing out on any foods I love. That is with me buying
everything I wanted to eat. (Non-healthy items excluded of course!) Now add
in all my Dr. visits for health problems like high cholesterol, blood pressure,
heart problems, general sicknesses which I will no longer have to worry
about. Co-pays are around $20 a pop. I was having to visit the Dr. at least
once a month, so drinking Shakeology is saving me another 240 a year in Dr.
visits plus medicines are expensive. It gives me the energy I need to complete
a workout, which gives my mood a real boost! So you can even potentially
save on mood herbs and medicines like antidepressants. I'm sorry this is such
a long post, I'm just so grateful for what good things Shakeology is doing in
my life, and if you cut out one day a week of going out to eat, you've pretty
much paid for it, even without all the other savings.”
Hey Tom,
I started the Shakeology about 6 weeks ago and within the first three weeks lost a total of
18 lbs. I have so much more energy and as you've seen last night I am now able to fit into
clothes I couldn't just a couple of months ago. I have higher self-esteem and it shows.
I decided to start my 14 yr old daughter on it who has a lot of medical problems one of
which is failure to thrive and polytheistic kidney disease. My daughter was going to the
doctor about 6 times a month due to her kidney stones and the doctor needing to keep an
eye on them. I am happy to report that she is no longer considered at risk for the failure to
thrive and is healthier then ever after 6 weeks on the program. But the most spectacular
thing is she is now seeing the doctor only a few times a month and has had no sign of
stones in two weeks. That is amazing. For the first time in years she is feeling like a kid
and able to do the things a kid should be able to do without the pain and frustration of
constant issues. Thanks for the information on the Shakeology it has been a blessing in so
many ways.
-
Kimberly S. Kenosha, WI
I have osteoarthritis in my hips & spine & my mom suffered so many broken bones.. She
fell & fractured her pelvis, was unable to walk & died 8 weeks later... both ChaLEAN
Extreme & P90X~ have contributed to a 37% bone density increase over the last 18
months!!!!!!!!!!!!! Lift ladies lift!!!!! I’m completely off the Fosamax & all pain meds
because of TEAM BEACHBODY!!!!!
I rarely talk about my "stuff" cause it's personal & painful.. but it needed to be told.. We
watched her suffer needlessly...every time I have a dexa scan the tech & my doc are so
amazed at how my skeletal has improved.. I still have small fractures and always will, but
I’m building new bone! I don't need to wear the posture bra anymore!! When I started
ChaLEAN Extreme I could only do 12.5 in shoulder presses. Now I’m pushing up 22.5!
Every time I want to give up I picture my mom cheering me on! She refused to do
strength because it was too hard...if only.... my hips are stronger because I power walk 79 miles daily & do squats & lunges.. I will not give up or in! Keep moving it ladies!!! I
owe it all to TEAM BEACHBODY!!!!!!!!!!! – Shevaun Williams
Team Beachbody (more specifically ChaLEAN Extreme) changed my life too. I broke
my back in 2002 and suffered 7 years of excruciating pain, physical therapy that did
nothing, and pain meds that barely took the edge off. I started ChaLEAN Extreme in Feb
2009 (today is May 7th 2010) and within the first week I was pain-free. I got my life back.
My physical therapist couldn't believe the difference in my range of motion in just one
week. I went from barely able to lean back to being able to do a back-bend. For the first
time in 7 years I was able to stand straight up out of bed instead of hobbling for 10
minutes first. – Katie Peavy
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