VILLA WALSH SOFTBALL SPRING 2013 Coaches: Head Varsity Coach: Christy Vetere; e-mail: play2winacademy@yahoo.com Assistant Varsity Coach: Jen Geary; e-mail: jennifer.geary@morristownhighschool.org Head Junior Varsity Coach: Bruce Shirvanian ; e-mail: bbsalem7@yahoo.com Varsity Captains: Juliana Strelec Erin DiGuglielmo Villa Walsh Academy Athletics (as per VWA Handbook): “Participation in the athletic program is a privilege. Athletes represent Villa Walsh Academy each time they enter a field, track, court or pool, and therefore, are expected to conduct themselves respectfully, consistent with the values modeled at Villa Walsh Academy. In addition, a Villa Walsh athlete is asked to always put forth her best effort…” Rules/Regulations: CODE OF CONDUCT: All members of the softball team will follow those rules outlined in the Villa Walsh Academy Student Handbook. Every member of the softball team is a student-athlete. Each member is expected to be on top of their school assignments during their participation in season. The coaches understand that school work must come first, however, each member is asked to prioritize and manage their time wisely in order to fully commit to the softball program. RESPECT: for captains, fellow teammates, referees, opponents, coaches, VWA staff, and self. Exercise effective communication and listening skills. Maintain a positive attitude. Believe in your team! No foul language! ELIGIBILITY: Paperwork: ALL Sports Participation paperwork must be turned in to the school nurse for approval before an athlete will be permitted to participate in practices or contests. Every athlete must have completed a minimum of 6 practice days prior to the first scrimmage or game. An athlete must be in school by 10:30am in order to participate in a practice or game that afternoon. An athlete who is unable to participate in Physical Education class due to an injury or illness will not be permitted to participate in a practice or game that day. VILLA WALSH SOFTBALL SPRING 2013 TRY-OUTS: **Please note, times are tentative and are subject to change** Friday March 1st, 2013 Saturday March 2nd, 2013 Monday March 4th, 2013 Tuesday March 5th, 2013 3:15pm-5:00pm 9:30am-11:30am 3:15pm-5:30pm 3:15pm-5:30pm PRACTICES: **Practice times are tentative, as weather and/or other events could cause a change in schedule. Monday-Friday: 3:15pm-5:30pm (outdoor times) o 3:15pm start time for practice means you are dressed, equipment out, water/ice/med-kit on field… READY-TO-GO o Indoor practices times will change depending on the time that is given for the gym and annex. o Please make sure players and parents sign up for alerts for practices and games on www.nwjerseyac.com. Saturday: practice times will vary. All athletes are expected to be available for all Saturday practices. Sunday: practice may be scheduled. **BE ON TIME** Practice/Game time is Softball time Attendance is mandatory o Missing a practice or game will hinder a player’s ability to improve their skills and level of conditioning, and could fall behind the improvements made by the team as a whole. o Athletes will be excused from practice due to: School absence that day due to illness or injury Sent home from school due to illness or injury Dr. appt. for illness or injury Family emergency Players should notify the coaches ahead of time when possible via e-mail or in writing if they are going to miss a practice or game. EQUIPMENT: Player Equipment: o All equipment should be brought to every practice. o It’s highly recommended that players wear a mouth guard or face mask. SNEAKERS Glove Helmet CLEATS Softball bat batting gloves VILLA WALSH SOFTBALL SPRING 2013 Team Equipment: o DAILY: Below is a list of the necessary equipment that will be brought to every practice and/or game. This duty is shared by every member of the Softball team. Athletes will follow a posted schedule to know when they are responsible for team equipment Water Med-Kit Ice Ball bucket SCRIMMAGES & GAMES: Scrimmages: Top: Villa Walsh apparel only! Bottom: Green shorts /sweatpants (If cold weather, must wear black athletic leggings underneath, or green sweatpants – must be Villa Walsh - no other school/team writing) Games: School-issued Varsity or JV uniforms Home and AWAY = GREEN jersey - WHITE pants - GREEN socks The Varsity and JV scrimmage and game schedules can be found on www.nwjerseyac.com Attendance is mandatory (refer to “Attendance” section of PRACTICES) o Cell phones, homework, and parents will not be permitted on the player sideline/bench during any portion of the Varsity and JV games. These are distractions to your teammates and coaches. Travel: o Travel to and from all away games will be provided by VWA bus transportation. o NO player is allowed to drive herself to an away game or offsite practice. o If a player is NOT returning to Villa on the bus, they must have their parent sign them out on the team sign-out sheet/clipboard at the end of that game. o If a player will be traveling home from an away game with another player’s parent, Mrs. Fleury or Coach Vetere MUST have a signed note from that child’s parent allowing them to ride with another adult. This note must be turned in to Mrs. Fleury or Coach Vetere IN ADVANCE. The parent driver will then sign-out on the sheet/clipboard. SPRING BREAK: **Please plan accordingly** The VWA Varsity & JV Softball Teams participates in mandatory practices and games during the Spring Break schedule (Thursday March 21st, 2013 – Sunday April 7th, 2013). VILLA WALSH SOFTBALL SPRING 2013 SPIRIT CLOTHING: All “spirit” clothing for the Softball team will be determined by the captains and coaches and must be pre-approved by Mrs. Fleury. Any pre-approved Softball apparel may ONLY be worn during school on the day of an AWAY game or tag day. Players will all dress in the same clothing on away game days. Spirit clothing items are not allowed to be worn during the school day when we have practices or home games. Players are not required to purchase spirit clothing. All items on the clothing list are optional. TRAINING: Pre-season: (HIGHLY recommended) o Strength and Conditioning: Sundays - 4pm-5pm at Play 2 Win Academy in Rockaway, NJ February 3rd, 10th, 17th, and 24th and March 3rd, 10th, 17th, and 24th Please see attached registration form for additional information Additional Strength and Conditioning: at VWA with Coach Yombor Monday, Wednesday, and Friday in the fitness room at 3:30-4:30pm Tuesday and Thursday is yoga or conditioning in fitness room at 3:30-4:30pm o Athletes are encouraged to attend sessions to improve their physique and improve their sport performance. Attendance is not mandatory for Strength and Conditioning, however, it is HIGHLY recommended by the coaching staff. January and February: Pitchers should be throwing at least 3 days a week. All players should be hitting at a batting cage. In-season (March-May): o All VWA Softball players are expected to begin the first day of season IN-SHAPE o Conditioning will be implemented DAILY during season and will focus on maintaining your physique. These workouts are not designed to get you in-shape. Running is not a method of punishment – it will be utilized as an athletic tool to improve performance. o All athletes are expected to properly hydrate for practices and games. o Balanced nutrition/Fuel your body and mind. Zero Tolerance Policy (as per VWA Handbook): Absolutely zero tolerance for the use of tobacco, illegal use/abuse of drugs, and underage drinking. The Softball Coaching staff believes strongly in the Zero Tolerance Policy. All athletes are expected to conduct themselves in a manner that will not break the above policy. Those athletes that violate this policy will be subject to suspension or immediate dismissal from the Softball program. VILLA WALSH SOFTBALL SPRING 2013 VARSITY/JV TEAMS: JV or Varsity player positions are not set in stone and are not based on seniority or previous seasons. JV players can move up to the Varsity level as the season progresses; Varsity players may participate with the JV team to improve their skills, conditioning, and game sense. Depending upon performance, some players will transition between both JV & Varsity throughout the season. Playing time: o It is not possible to guarantee every player equal playing time. Playing time during scrimmages and games is EARNED in practices through assessment of skill level, effort, dedication/commitment to the team, attitude, respect, and contribution to teamwork. Varsity Letter: o To earn a Varsity letter, a player must participate in 50% of the games, or at the discretion of the coaching staff. rSCHOOL ATHLETIC SCHEDULES: www.nwjerseyac.com All players and parents are asked to utilize our online scheduling system. All parents are encouraged to sign-up under “Notify Me” to receive important and immediate updates for practice, scrimmage and game schedule changes and additions. -----------------------------------------------------------------------------------------------------------------------***If there are any questions or concerns, please do not hesitate to contact Coach Christy Vetere @ play2winacademy@yahoo.com.*** -----------------------------------------------------------------------------------------------------------------------***After reading the above responsibilities of a VWA softball player please sign, and detach the last page and return the completed page to Coach Vetere before the first day of Spring season*** Forms can be dropped off in the athletic office in the Varsity softball mailbox ------------------------------------------------------------------------------------------------------------------------ VILLA WALSH SOFTBALL SPRING 2013 2013 Villa Walsh Softball Contract My parents and I have read the above Rules and Regulations for becoming a member of the 2013 Villa Walsh Academy Softball team. By signing below, I agree to abide by the above Rules and Regulations, Code of Conduct, and Zero Tolerance Policy. Failure to abide by these rules could result in my suspension or dismissal from the Softball team. In addition, I acknowledge that being a Villa Walsh athlete is a privilege, and that I will represent the academy both on and off the field. Athlete’s Printed Name: ____________________________________________ Athlete’s Signature: X______________________________________________ Date: __________________ Parent’s Printed Name: ___________________________________________ Parent’s Signature: X______________________________________________ Date: __________________