Wrist and Hand Selene Bonnell-Hall Bones Ulna – forearm bone on pinkie side of hand or medial in anatomical position: Head – medial side of distal portion of bone Styloid process – pinkie side, lateral side of bone Radius – forearm bone on thumb side or lateral in anatomical position: Styloid process – lateral, distal end of bone Ulnar notch – medial, distal portion of bone where the ulnar bone attaches Wrist: Trapezium – bone just proximal to 1st metacarpal (below thumb) Trapezoid – bone just proximal to 2nd metacarpal (below index or pointer finger) Capitate – bone just proximal to 3rd metacarpal (below middle finger) Hamate – bone just proximal to the 4th and 5th metacarpal (below ring and pinky finger, respectively) Scaphoid – bone proximal to both the trapezium and the trapezoid bones Lunate – bone proximal to the capitate bone Triquetrum – bone proximal to the scaphoid bone Pisiform – round, pea-shaped bone on top of the triquetrum bone when hand is prone Metacarpal bones: Numbered 1 – 5 (thumb is #1) Phalangeal bones: Fingers numbered 1 – 5 (thumb is #1) Thumb only has a proximal and distal Proximal Middle (Intermediate) Distal Articular Capsule – A sac enclosing a joint, formed by an outer fibrous membrane and an inner synovial membrane. Also called a joint capsule. (pg.489 good x-ray picture too) Synovial membrane – a thin membrane in synovial (freely moving) joints that lines the joint capsule and secretes synovial fluid. Fibrous layer – the outer fibrous part of the capsule of a synovial joint. Articular Cartilage – a type of hyaline connective tissue that covers articulating surfaces of bones within synovial joints. Joints – The area where two bones are attached for the purpose of permitting body parts to move. Usually formed of fibrous connective tissue and cartilage. Metacarpo-phalangeal joint (MP) Proximal interphalangeal joint (PIP) Distal interphalangeal joint (DIP) Ligaments – A band of fibrous tissue connecting bones or cartilages, serving to support and strengthen joints. Palmer aponeurosis (palmer fascia) – a sheet of fascia covering the muscles of the palm (pg. 461) Flexor retinaculum – roof of carpel tunnel (pg. 463) Extensor retinaculum – band across back of wrist (pg. 452) Common flexor sheath – under transverse carpel ligament attaches to middle finger, ring finger, and pinkie (pg. 463) Compartments and Spaces – Compartments are areas which are enclosed by fascia or connective tissue and contains muscles, blood vessels, nerves, etc. Spaces are the space within the compartments. Hypothenar compartment – the area on hand along the outside of the little finger that contains the hypothenar muscles (pg. 463) Thenar compartment – the area on hand along the thumb side of hand that contains the thenar muscles (pg. 463) Central compartment – the area between the hypothenar and thenar compartments (pg. 461) Adductor compartment – the deepest compartment of the palmer surface, between the thenar and interosseous compartments. (pg. 462) Interosseous compartment – the area in between the fingers (pgs. 464 – 465) Thenar space and Midpalmer space – these spaces are deep in the palm muscles (pgs. 461 – 462)