Bethany Plasski Mock Counseling Transcription Part IB & IIB 1) What were your goals in the initial session? Develop Relationship: After reading the brief scenario before class, I knew it would be essential to develop a relationship with Jack. Considering the situation, I wanted to let Jack know that I would be there for him to speak with and whatever he told me would remain confidential. I knew it would be appropriate to inform Jack that I would have to the responsibility to notify someone if he disclosed any information about harming himself or someone else. Get Jack’s Story: While working on developing a relationship with Jack, I tried to gain as much information about his situation as possible. I wanted to find out what Jack’s thoughts were and how he felt about his relationship with his girlfriend. By gaining this information I anticipated learning more about Jack as a person, his interests, and the different characteristics that made up their relationship. Set some goals/Plan for next session: I knew it would be important to think of what Jack could do for our next session. In doing so, I wanted to see if Jack had any goals for our sessions. What does he want from this? Does he want to figure out if this relationship is for him? Does he want to find a way out? What does Jack want and how can I help him achieve these goals? After reading the scenario, I thought it would be a great way to incorporate my lesson on healthy vs. unhealthy relationships. This would be a great way to take some of the pressure off of him in speaking to me one-on-one and help him figure out if the qualities he described in his relationship are healthy or unhealthy. Bethany Plasski Mock Counseling Transcription Part IB & IIB 2) What worked in the initial session? Developing a Relationship: I think it was important for me to tell Jack that I would not initially call home to his mother and let her know he has personal issues going on. In doing so, I was able to work on our student/counselor relationship and learn more about his story. I also think it was a beneficial way to find out more about different characteristics of his relationship with Emily. Active Listening: It seemed like Jack had a lot he wanted to talk about and was in touch with his feelings regarding his relationship with Emily. With this being said, Jack did a majority of the talking throughout the session and I asked clarifying questions when needed. At one point Jack said, “I couldn’t have the conversation I am having with you with her.” This reinforced that he felt comfortable in talking with me about problems he is having with his girlfriend. I tried to remain as empathetic and understanding as possible to ensure Jack I was understanding and hearing the information he was communicating to me. I used a variety of encouragers such as, “uh-huh’s,” and head nods to prompt Jack to continue talking. 3) How would describe the approach you took in this session and your role as the counselor? I used a brief counseling approach while using concepts from the basic listening sequence (BLS) discussed in chapter eight of our Intentional Interviewing & Counseling book. According to this idea, using open and closed questions, encouraging, paraphrasing, reflecting feelings, and summarizing are essential when working with the client. Bethany Plasski Mock Counseling Transcription Part IB & IIB Since Jack was open and willing to discuss the reason for his visit, I immediately knew I would use these strategies to continue developing a relationship with Jack. If I continued listening to his story and used encouragement and reflection strategies when needed, I knew for sure that Jack would feel that his story was heard. 4) In what ways were you culturally sensitive and aware as well as developmentally appropriate? In terms of being culturally appropriate, I used encouraging, paraphrasing, and summarizing as much as possible. Additionally, I allowed Jack to be an individual and did not shape his experience in any form. I was conscious of the fact that Jack was comfortable with making direct eye contact, however, if he looked away I did not question this. Since Jack seemed to be extremely comfortable in talking with me I let him have the freedom to discuss whatever he felt comfortable talking to me about. I tried not to get into too many characteristics of a relationship because Jack is in high school. Being developmentally aware made it easy to realize that Jack did not want his mom digging for more information, which is why I tried to use a listening approach and let Jack speak freely throughout the session. I realize that high school students want their freedom, which is why he wants his mother off his back. Jack is going through a phase of life in which he wants to solve problems on his own and needs his space to do so. 5) What are the “loose ends” or areas to continue exploring based on how the initial session ended? Planning for the next session: In our next session I would like to start off by asking how Jack’s week went and if there were any other situations with his mother or Emily. I will tell him that I Bethany Plasski Mock Counseling Transcription Part IB & IIB will call his mother and let her know that he has been coming to speak to me about problems he is facing which he considers “personal”. I will ask Jack what information he would like for me to tell his mom, if in fact, he still wants me to call his mother in the first place. I would also tell his mother that I will call her if I think the problems are getting worse, but for now I think him coming to see me might have a positive affect on these problems. Next, I would like to have Jack make a list of the pros/cons of his relationship with Emily. I would also like to talk about different goals he has set for himself for the remainder of the school year and see how the “affection and attention” Emily is looking for will fit into those plans. Additionally, I would like to see how Jack felt about the presentation regarding healthy vs. unhealthy relationships and see if it triggered any feelings for him. I will bring a copy of the power point to class and we can use it check off different aspects of his relationship and the categories they fit under. If time permits, I would also like to find out more about Jacks interests. He said he is in school shows, so I am wondering if he is interested in pursuing a degree in theater. Continuing to learn more about Jack as an individual as well as who he is with his friends, and what he enjoys to do may help him figure out what he wants to focus on. 6) What is your plan moving into the next session that is focused on identifying an area and working through it using brief solution focused approach? While working together through out first session, Jack and I worked on building our counseling relationship. He mentioned that he would not be able to talk Bethany Plasski Mock Counseling Transcription Part IB & IIB to his girlfriend the way he was speaking to me, which reinforced a relationship had been established. Jack was also able to convey his story without me asking too many questions. I learned that he was frustrated with his mother because she was nagging him about his grades slipping and continuously asking him if he was getting everything he needed to accomplish for school. I was also able to learn that he had some personal issues going on which stemmed from his relationship with his girlfriend, Emily. I learned about specific issues such as their inability to effectively communicate their feelings to one another, which has led to a sense of frustration in Jack. Jack also has a number of interests he shared with me (although I would like to learn about more of his interests) such as theatre, spending time with his friends, and watching a show called Walking Dead. During our upcoming session I would like to set some goals with Jack. I would like to give him the freedom to come up with goals for him self as well as establishing some goals as a team so we can work on them in the sessions. I would like for him to learn how to transfer his new learning to different situations in his everyday life. Specifically, I would like to set goals around his relationship with his girlfriend, communication with his mother and girlfriend, as well as some approaches to better manage his time management skills. 7) What are possible challenges you anticipate and house might you address them? A personal challenge I had in the first session and I may face in the second session is being comfortable with a client who is able to speak so freely about how he feels and seems to know himself as a person. If Jack does not talk as much this Bethany Plasski Mock Counseling Transcription Part IB & IIB session, it might throw me off as well. Furthermore, depending on how Jack’s week went and if there were any fights with his girlfriend, or if his mother is still prying, I could see challenges arising in those areas. I am hoping Jack is not mad that I did not contact his mother especially if he feels she is still demanding answers from him. Since he is a high school student I am keeping an open mind as to a variety of challenges that may arise. Maybe his friends are discouraging him from seeing Emily, or maybe his grades are slipping even more? Perhaps he did not get a role in a play or got injured at rehearsal. High school brings up a number of challenges since students are fighting for their freedom and individuality. I hope my open mind going into next session is the preparation I need to help Jack face whatever challenges come his way with an open mind! 7) Other thoughts in thinking about the next session: I guess one difficulty I had throughout the session was that I did not know how to respond to a client who was as open as Jack was. I am used to prying for information from my clients with different questioning strategies, but I found myself speechless at some points. I did not even need to ask, before Jack would inform me regarding different aspects I was curious about. How do I handle situations like these? Is this a good thing when clients are so open and honest? How can I cut Jack off and get some of my thoughts/questions out on the table. As I was watching our initial session on video I noticed several times when we were both speaking over each other. Do I just let him speak and wait until he stops? I realize that sometimes students come to the guidance office just to get things off of their chest; I wonder if Jack verbalizing his problems and his willingness to talk to me is actually helping him in the long run. Bethany Plasski Mock Counseling Transcription Part IB & IIB I would like to see how he would feel bringing Emily into the session. Maybe it would be easier to discuss how he felt about the relationship with her having me around to provide support. I would present this idea if in fact Jack wanted to work on his relationship with Emily. If he wanted to end it I would also let him know I am available if he needs assistance. I look forward to meeting with Jack for our second session and am interested in seeing his response to the power point. I am also interested in seeing his willingness to come up with a pro/cons list, setting some goals, and figuring out what the rest of his senior year has in store for him. 1) In what ways did you meet your identified goals in this second session? Since this was only the second time I was meeting with Jack, I wanted to continue on developing our counselor/student relationship. I knew it would be good to start up with an open question by asking him if anything new happened with his mother or Emily in the past week. Through learning of the events that had taken place over the past week I could then figure out how the other goals I had set prior to the session would come into play. I initially anticipated more fights between Jack and his mother as well as with his girlfriend Emily, however, to my surprise, Emily had decided to “take a break” with Jack. I knew I would want to find out how Jack felt about this since his overall demeanor had changed since our last meeting. Through finding out more about his current state of mind I knew it would be a good opportunity to turn to the presentation. I was glad I had the opportunity to use the presentation because I think it helped Jack see his relationship on a different level. I think having Jack indicate what Bethany Plasski Mock Counseling Transcription Part IB & IIB aspects of his relationship with unhealthy, then having him describe why he felt the way he did was really helpful. This helped me connect with him on a different level and I feel it made our counseling relationship stronger. I wish I had more time to work through the presentation and really get insight to his thoughts and feelings regarding his relationship with Emily. Lastly, Jack and I talked about some goals for our next session. It was important for us to focus on what steps he would take in his relationship and I think having him take time to think about what he wanted to do was a big enough goal to set for the future session, and I think it worked for Jack, which is the most important part to our session. 2) Thinking of the overall second session, what worked? Of the responses, did you also do this in the initial session, or did it come to you during the session? Of the responses, what will you work to keep in future sessions with students, and why? I think a number of things worked in the second session with Jack. First, being open to letting Jack do a majority of the talking was useful. Contrary to my prior beliefs about the client doing a majority of the talking, and how it made me feel uncomfortable, this session it just worked. Seeing stress lifted off Jacks shoulders due to his “break” with Emily and his overall demeanor made me feel comfortable throughout the entire session. Additionally, keeping the session light, by mimicking his feelings, and telling him the light in which I viewed him is was very helpful. I also think it was helpful to not projecting my feelings about the relationship onto Jack. Whenever he asked what I thought he should do, I tried to turn it back on him because it was his relationship and inside he knew what he should do. I realize Bethany Plasski Mock Counseling Transcription Part IB & IIB that with more sessions and through the continuous growth of our relationship he would come to the conclusion of what to do on his own. Next, referencing the PowerPoint and having Jack use the slides to help think of negative aspects of the relationship – then having him describe these in detail to me was quite useful. It helped us both see the negative aspects right in front of us, on the table, and not just a picture painted from his mind. By using an alternative way of thinking, I truly feel Jack could see his relationship on a different level. During this second session I feel as though I threw some of my initial plan away and decided to think on my toes and go with what felt right for Jack. Each time we meet a new student/client we meet new problems and new personalities. By staying on my toes, being open-minded, and truly learning who my students are as students, sons/daughters, friends, etc. will prove to be helpful as I progress through my career in counseling. 3) How would you describe the approach you took in this session and your role as the counselor? Similar to the first session, I used a brief counseling approach while using concepts from the basic listening sequence. As I discussed in the first part of this project, this idea incorporates the use of, open and closed questions, encouraging, paraphrasing, reflecting feelings, and summarizing are essential when working with the client. I was able to use more of these techniques during session two because we had developed a relationship through our first session. I knew I could continue working on our relationship while progressing to accomplish goals together. I knew Jack felt I was listening to his story and he feels comfortable working with me as a counselor. Bethany Plasski Mock Counseling Transcription Part IB & IIB 4) In what ways were you culturally sensitive and aware as well as developmentally appropriate? Similar to the first session with Jack, I used paraphrasing, summarizing, and encouraging techniques as much as possible. Again, Jack seemed to be comfortable with making direct eye contact as well as discussing certain aspects of his relationship with Emily. I tried to encourage Jack to feel he could discuss whatever was on his mind, but not project my ideas or feelings about his situation on him. When he asked what I thought he should do, I counteracted this question by turning the question back on him. Furthermore, I tried to stay developmentally appropriate by not allowing myself to get into his relationship from an emotional level. When Jack identified the unhealthy aspects of his relationship, I allowed him to give me examples of why he believed these aspects of the relationship were unhealthy. By allowing him the freedom to give examples of certain situation with Emily I could learned a lot about the negative aspects of his relationship as well as how he viewed them. 5) What area of individual counseling are you going to continue to work on in Advanced Applied and Practicum? I really like using the Brief Counseling Model while working with students. It has the structure needed to effectively work with students, while allowing flexibility when working with different types of students we will encounter. Developing relationships, learning our clients’ stories, and setting goals, are all vital when working with students and this approach allows counselors the opportunity of doing this successfully. Bethany Plasski Mock Counseling Transcription Part IB & IIB A specific area of individual counseling I need to continue working on is my active listening skills. I find my mind wandering frequently and I must train myself to become a better listener. For example, during the second mock counseling session, I found myself getting ahead of the client. I would try to anticipate what he was going to say next so I could prepare myself with what I would say. Instead of this working to my benefit, he did not say what I anticipated. I must be more conscious of working in the here and now and instead of anticipating what my student will say next, I need to spruce up my active listening skills which will help me gain more confidence within my individual counseling skills. 6) What are possible challenges you anticipate and how might you address them? One challenge I have always been concerned about is being able to separate myself from work. I am a passionate, emotional person, and anticipate this will work both for and against me. It will be essential for to keep an open mind and be open to talking to my colleagues when I need to clear my head. In addition to the separation of self from work, being confident in my abilities is another challenge I anticipate. Through experience and practice, I hope I will gain the confidence I need in myself to perform my job to the best of my ability. Furthermore, developing time management strategies to take care of daily duties as well as throughout a session with a student will be critical. Since Guidance Counselors have a wide range of responsibilities both academic and social/emotional it will be important to incorporate some flexibility into my schedule and utilize time as it presents itself. Bethany Plasski Mock Counseling Transcription Part IB & IIB As we have discussed throughout the semester, active listening is another area I anticipate being challenging for me. There are many times we as guidance counselors will be in the middle of something and need to drop it to handle a crisis situation. I must learn how to sharpen my active listening skills to help gain as much information as possible when working with my students. 7) Thinking about your entire mock counseling transcription project, how would you evaluate yourself and what project grade do you feel you have earned? While working on the transcription of the first mock counseling session, I realized I needed to stop being so hard on myself. I felt as though I had a lot to improve on immediately after the first session. After I watched, and re-watched the video, I realized it was not as bad as I initially thought. I was able to develop a great relationship with Jack and started to work on establishing a rapport with him as well. I was able to get his story out on the table and learn about different interests Jack had. The first session opened the door to the second session in which I could learn about Jack’s relationship with Emily in more detail. I was able to use the PowerPoint presentation as a resource and through using the characteristics of an unhealthy relathipship slide I was able to learn examples of why he felt the way he did about the relationship. Overall, I wish I had more time to work with Jack to see where the counseling relationship led him and to see how he could figure out his decision with my assistance. I would give myself an A on this project because I think I progressed from session one to session two. I felt much more comfortable with myself in the role of a counselor and had confidence in myself when the second session started which was what this process was all about. I also feel as though I provided my classmates with Bethany Plasski Mock Counseling Transcription Part IB & IIB the support and confidence they needed to feel comfortable in front of the camera. We are all in this process together and by standing behind them and by providing reassurance when they needed it, I think I helped make the process as fun as possible!