Nitro Swimming-Cedar Park
Monday
Intro to Nitro (2 Practices/Week)
Intro to Nitro #1
Intro to Nitro #2
Intro to Nitro #3
Intro to Nitro #4
Intro to Nitro #5
Intro to Nitro (1 Practices/Week)
Intro to Nitro #6
Intro to Nitro #7
Intro to Nitro #8
Intro to Nitro #9
Intro to Nitro #10
Technique & Fitness 1 (1 Practice/Week)
TF #1
TF #2
TF #3
TF #4
TF #5
TF #6
TF #7
TF #8
TF #9
TF #10
TF #11
TF #12
TF #13
TF #14
TF #20
TF #21
TF #22
Technique & Fitness 2 (2 Practice/Week)
TF #15
TF #16
TF #17
TF #18
TF #19
Bronze (3 Practices/Week)
Bronze #1
Bronze #2
Bronze #3
Bronze #4
Bronze #5
Bronze #6
Tuesday
3:30-4:15 p.m.
2015 Summer Schedule (Long Course)
June 8-August 23
Wednesday
Thursday
Friday
Saturday
3:30-4:15 p.m.
3:30-4:15 p.m.
5:00-5:45 p.m.
5:00-5:45 p.m.
5:45-6:30 p.m.
3:30-4:15 p.m.
5:00-5:45 p.m.
5:00-5:45 p.m.
5:45-6:30 p.m.
12:45-1:30 p.m.
12:45-1:30 p.m.
12:00-12:45 p.m.
12:45-1:30 p.m.
1:30-2:15 p.m.
3:30-4:30 p.m.
3:30-4:30 p.m.
3:30-4:30 p.m.
3:30-4:30 p.m.
12:45-1:45 p.m.
4:30-5:30 p.m.
4:30-5:30 p.m.
12:45-1:45 p.m.
6:00-7:00 p.m.
6:00-7:00 p.m.
6:00-7:00 p.m.
6:00-7:00 p.m.
12:00-1:00 p.m.
1:00-2:00 p.m.
11:45-12:45 p.m.
12:45-1:45 p.m.
1:15-2:15 p.m.
3:30-4:30 p.m.
3:30-4:30 p.m.
3:30-4:30 p.m.
4:30-5:30 p.m.
6:00-7:00 p.m.
3:30-4:30 p.m.
4:30-5:30 p.m.
6:00-7:00 p.m.
6:00-7:00 p.m.
3:30-4:15 p.m.
4:15-5:00 p.m.
5:15-6:00 p.m.
6:00-7:00 p.m.
3:30-4:15 p.m.
4:15-5:00 p.m.
5:15-6:00 p.m.
3:30-4:15 p.m.
4:15-5:00 p.m.
5:45-6:30 p.m.
11:45-12:30 p.m.
12:30-1:15 p.m.
11:45-12:30 p.m.
3:30-4:15 p.m.
4:15-5:00 p.m.
5:45-6:30 p.m.
11:45-12:30 p.m.
12:30-1:15 p.m.
12:30-1:15 p.m.
Monthly Fee
$
$
$
$
$
81
81
81
81
81
$
$
$
$
$
49
49
49
49
49
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
$
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
63.5
$
$
$
$
$
101
101
101
101
101
$
$
$
$
$
$
106
106
106
106
106
106
Silver (4 Practices/Week)
Silver #1
Silver #2
Silver #3
Silver #4
Silver #5
Advanced Silver (5 Practices/Week)
Advanced Silver AM
Advanced Silver AM Dryland
Advanced Silver PM
Advanced Silver PM Dryland
Gold (6 Practices/Week)
Gold AM
Gold AM Dryland
Gold PM
Gold PM Dryland
High School Training (4 Practices/Week)
High School Training
High School Training Dryland
TAGS 2 (7 Practices/Week)
TAGS 2
TAGS 2 Dryland
TAGS 1 (8 Practices/Week)
TAGS 1
TAGS 1 Dryland
Senior (8 Practices/Week)
Senior
3:30-4:30 p.m.
4:30-5:30 p.m.
6:00-7:00 p.m.
7:00-8:00 p.m.
10:30-11:45 a.m.
7:00-8:00 p.m.
6:00-7:00 p.m.
3:30-4:30 p.m.
7:00-8:00 p.m.
10:30-11:45 a.m.
10:00-10:30 a.m.
5:45-7:00 p.m.
5:15-5:45 p.m.
10:30-11:45 a.m.
10:15-11:45 a.m.
9:45-10:15 a.m.
6:30-8:00 p.m.
6:00-6:30 p.m.
10:15-11:45 a.m.
10:15-11:45 a.m.
9:45-10:15 a.m.
6:30-8:00 p.m.
6:00-6:30 p.m.
10:15-11:45 a.m.
5:00-6:30 p.m.
5:00-6:30 p.m.
6:30-7:00 p.m.
5:00-6:30 p.m.
6:30-7:00 p.m.
5:00-6:30 p.m.
6:30-7:00 p.m.
8:45-10:30 a.m.
8:45-10:30 a.m.
8:45-10:30 a.m.
1:30-3:30 p.m.
8:45-10:30 a.m.
5:45-7:00 p.m.
6:30-8:00 p.m.
5:45-7:00 p.m.
8:15-8:45 a.m.
8:15-10:15 a.m.
10:15-11:00 a.m.
8:45-10:30 a.m.
1:30-3:30 p.m.
Senior Dryland
National Development (8 Practices/Week)
National Development
6:45-8:45 a.m.
1:30-3:30 p.m.
National Development Dryland
National (8 Practices/Week)
National
6:00-8:15 a.m.
National Dryland
6:00-7:00 p.m.
3:30-4:30 p.m.
7:00-8:00 p.m.
3:30-4:30 p.m.
4:30-5:30 p.m.
6:00-7:00 p.m.
8:15-9:00 a.m.
8:15-10:15 a.m.
8:45-10:30 a.m.
8:45-10:30 a.m.
1:30-3:30 p.m.
10:15-11:00 a.m.
8:15-8:45 a.m.
10:45-11:45 a.m.
11:45-12:45 p.m.
10:30-11:45 a.m.
10:00-10:30 a.m.
5:45-7:00 p.m.
5:15-5:45 p.m.
6:30-8:00 p.m.
10:15-11:45 a.m.
9:45-10:15 a.m.
10:15-11:45 a.m.
9:45-10:15 a.m.
8:45-10:30 a.m.
6:45-8:45 a.m.
1:30-3:30 p.m.
6:45-8:45 a.m.
1:30-3:30 p.m.
8:45-9:15 a.m.
8:15-10:15 a.m
8:45-10:30 a.m.
8:45-10:30 a.m.
8:15-10:15 a.m
6:00-8:15 a.m.
2:15-4:15 p.m.
124
124
124
124
124
10:45-12:00 p.m.
$
135
10:45-12:00 p.m.
$
135
10:15-11:45 a.m.
$
150
10:15-11:45 a.m.
$
150
$
124
$
166.5
6:45-8:45 a.m.
$
183
8:45-10:45 a.m.
$
166.5
$
183
$
226
8:30-10:30 a.m.
10:15-10:45 a.m.
8:15-8:45 a.m.
6:45-8:45 a.m.
10:15-11:00 a.m.
6:00-8:15 a.m.
2:15-4:15 p.m.
8:15-9:00 a.m.
$
$
$
$
$
8:00-8:30 a.m.
8:15-8:45 a.m.
10:15-11:00 a.m.
6:00-8:15 a.m.
2:15-4:15 p.m.
11:45-12:45 p.m.
12:45-1:45 p.m.
8:15-8:45 a.m.
6:45-8:45 a.m.
1:30-3:30 p.m.
8:45-9:15 a.m.
8:15-10:15 a.m
10:45-11:45 a.m.
11:45-12:45 p.m.
6:30-8:30 a.m.
8:30-9:15 a.m.
6:00-8:15 a.m.
8:15-9:00 a.m.
*(these practices will be swum in Long Course Meter format)
We have worked hard to create a schedule with as many options as possible. Groups and times may not be mixed. Please don't ask to
be an exception. In order to maintain practice quality swimmers must stick to the time for which they are registered.