25
Pre-Health
Give Yourself the Advantage:
Secrets to a Successful Life
[Chuck Dart]
12-12:50 pm
Palmer Hall 260
Pre-Seminary
So You Want to be a Pastor?
[Sam Leonor]
12-12:50 PM
Palmer Hall 210
1
Pre-Health
So You Want to be a
Nutritionist?
[ Lilian Correa ]
12-12:50 pm
Palmer Hall 260
Film & TV
So You Want to Work in
Movies?
[Carrie Specht]
12-12:50 pm
Palmer Hall 210

8
Pre-Health
Personal Statement for Healthcare
[Dr. Natasha Dean]
12-12:50 PM
Palmer Hall 210
15
FOOD PROVIDED AT
ALL MONDAY-
THURSDAY NOON
WORKSHOPS!
11
Pre-Health
Discovering Your
Career Calling
[Dr. Brenda Boyd]
12-12:50 pm
Palmer Hall 210
18
5
 
12
Academic
Time Management
[Alexandra Ramirez & Jessica Chung]
5-5:50 pm
Palmer Hall 210
19
Academic
How to be Successful in Math
[Sharilyn Horner]
12-12:50 pm
Palmer Hall 210
Academic
Note-Taking Strategies
[Dahlie Conferido]
12-12:50 pm
Palmer Hall 260
26
Academic
Overcoming Your Fear of Public
Speaking (Part 1)
[Dr. Melissa Tafoya]
12-12:50 pm
Palmer Hall 210
6
13
Academic
Transfer Student (2015-2016) &
Faculty Meet n’ Greet
[Ronald Venegas]
12-12:50 pm
Palmer Hall 220
20
Career Planning
Part I: Job Shadowing Strategies
[William Penick]
11-11:50 am
Palmer Hall 210
Academic
Managing Writer’s Block
[Dr. Deborah Higgens]
12-12:50 pm
Palmer Hall 220
27
Academic
Writing to the Bone: Using Specific
Details to Enhance the Power of your
Prose
[Sari Fordham]
12-12:50 pm
Palmer Hall 260
7
14
Health & Wellness
Beating the Freshman 15
[Kimberly Feiler]
5-5:50 pm
Palmer Hall 210
21
Health & Wellness
Overcoming Depression & Anxiety
[Daniel Nyirady]
11-11:50 am
Palmer Hall 210
28
Health & Wellness
Navigating Homesickness
[Heidi Weiss-Krum]
11-11:50 am
Palmer Hall 210
2
Academic
Overcoming Your Fear of Public
Speaking (Part 2)
[Dr. Melissa Tafoya]
12-12:50 pm
Palmer Hall 260
Academic
The Art of Zen:
Overcoming Test Anxiety
[Ricky Kim]
5-5:50 pm
Palmer Hall 210
9
Academic
Adventist Colleges Abroad
[Esther Saguar]
5-5:50 pm
Cactus Room
16
3
Academic
Writing a Winning
Personal Statement
[Dr. Erin Banks-Kirkham]
12-12:50 pm
Palmer Hall 260
Career Planning
Part II: Do What You Are
[Elke Hardt & William Penick]
12-12:50 pm
Palmer Hall 220
10
Career Planning
Part III: Resume & Cover Letter
[William Penick]
5-5:50 pm
Palmer Hall 210
17
Career Planning
Part IV: Career Expo Prep
[Elke Hardt & William Penick]
12-12:50 pm
Palmer Hall 260
4
Health & Wellness
Hookup Culture
[Miguel Mendez]
11-11:50 am
Palmer Hall 210
Health & Wellness
The Beauty Myth:
Body Image for Men & Women
[Klarissa Bietz]
5-5:50 pm
Palmer Hall 210
11
22
Pre-Health
LLU Physical Therapy &
Physical Therapy Assistant
[ Jeannine Stuart-Mendez &
Heather Hebron-Roybal]
12-12:50 pm
Palmer Hall 210
29
Pre-Health
Recommendation Committee
Dr. Krista Motschiedler
12-12:50 pm
Palmer Hall 210
7
23
Academic
The Art of Zen:
Stress Management
[Ricky Kim]
12-12:50 pm
Palmer Hall 210
1
Academic
Overcoming Test Anxiety
(Part 1)
[Daniel Nyirady]
5-5:50 pm
Palmer Hall 260

8
Academic
Overcoming Test Anxiety
(Part 2)
[Daniel Nyirady]
5-5:50 pm
Palmer Hall 260
24
Career Planning
Part V: Interviewing Strategies
[William Penick]
5-5:50 pm
Palmer Hall 210
2
Career Planning
Part VI: Mock Interviews
[CSAS, Career Services, & HR]
12-12:50 pm
Palmer Hall 220
Career Planning
Part VII: Job Search Strategies
[Elke Hardt & William Penick]
5-5:50 pm
Palmer Hall 260
9
Career Planning
Part VIII: LinkedIn 101
[John Razzouk]
12-12:50 pm
Palmer Hall 260
18
Career Planning
Meet the Departments
Health Professions Fair
University Career Expo
11 am
Various Locations on Campus
(No workshop credit, see back for details)
25
Health & Wellness
How to Manage Personal Conflicts
[Dr. Dulce Pena]
5-5:50 pm
Palmer Hall 210
3
Health & Wellness
Partying in College 101
[Ricky Kim & Alexandrea Ramirez]
11-11:50 am
Palmer Hall 260
10
8
15
Money Management
How Do I Live on a Budget
While in School?
[Ricky Kim]
12-12:50 pm
Palmer Hall 210
22
Money Management
Human Centered Design
(Part 1)
[John Razzouk]
12-12:50 pm
Palmer Hall 210
29
Money Management
Human Centered Design
(Part 2)
[John Razzouk]
12-12:50 pm
Palmer Hall 210
5
Money Management
How to Apply
for Scholarships
[Audrey Gaspard]
12-12:50 pm
MICOL
(Open to 1 st
30 students)
12
19
Money Management
TEDx
8-4:00 PM
Troesh Conference Center
(No workshop credit)
26
4
Money Management
How Much Income
Should I Expect?
[Ricky Kim]
12-12:50 pm
Palmer Hall 260
11

(Learn About Your Future Career!)
 Discovering Your Career Calling: Dr. Brenda Boyd
 Give Yourself the Advantage [Secrets to a
Successful Life]: Chuck Dart
 So You Want to be a Pastor? Sam Leonor
 So You Want to be a Nutritionist? Lilian Correa
 So You Want to Work in Movies? Carrie Specht
 Personal Statement for Healthcare: Dr. Natasha Dean
 LLU Physical Therapy & Physical Therapy Assistant: Heather
Hebron-Roybal & Jeannine Stuart-Mendez
 Recommendation Committee: Dr. Krista Motschiedler
(Learn How To Manage Your Mental, Physical, & Spiritual Health!)
 Beating the Freshman 15: Kimberly Feiler
 Overcoming Depression & Anxiety: Daniel Nyirady
 Navigating Homesickness: Heidi Weiss-Krum
 Hookup Culture: Miguel Mendez
 The Beauty Myth [Body Image for Men & Women]: Klarissa Bietz
 Meet the Departments, Health Professions Fair, & University Career Expo
 How to Manage Personal Conflicts: Dr. Dulce Pena
 Partying in College 101: Ricky Kim & Alexandrea Ramirez
(Learn How To Be The Next Warren Buffet!)
(Learn How To Manage School & Ace Your Exam!)
 Time Management: Alexandra Ramirez & Jessica Chung
 How to be Successful in Math: Sharilyn Horner
 Note-Taking Strategies: Dahlie Conferido
 Overcoming Your Fear of Public Speaking
(Part 1): Dr. Melissa Tafoya
 Overcoming Your Fear of Public Speaking
(Part 2): Dr. Melissa Tafoya
 The Art of Zen [Overcoming Test Anxiety]: Ricky Kim
 Adventist Colleges Abroad: Esther Saguar
 The Art of Zen [Stress Management]: Ricky Kim
 Overcoming Test Anxiety (Part 1): Daniel Nyirady
 Overcoming Test Anxiety (Part 2): Daniel Nyirady
(Learn A Little About Everything!)
 Transfer Student (2015-2016) &
Faculty Meet n’ Greet: Ronald Venegas
 Part 1—Job Shadowing Strategies: William Penick
 Managing Writer’s Block: Dr. Deborah Higgens
 Writing to the Bone: Using Specific Details to Enhance the Power of your Prose: Sari Fordham
 Writing a Winning Personal Statement: Dr. Erin Banks-Kirkham
 Part II—Do What You Are: Elke Hardt & William Penick
 Part III—Resume & Cover Letter: William Penick
 Part IV—Career Expo Prep: Elke Hardt & William Penick
 Part V—Interviewing Strategies: William Penick
 Part VI—Mock Interviews: CSAS, Career Services, & HR
 Part VII—Job Search Strategies: Elke Hardt & William Penick
 Part VIII—LinkedIn 101: John Razzouk
 How Do I Live on a Budget While in School? Ricky Kim
 Human Centered Design (Part 1): John Razzouk
 Human Centered Designed (Part 2): John Razzouk
 How to Apply for Scholarships: Audrey Gaspard
 TEDx: Zapara School of Business
 How Much Income Should I Expect? Ricky Kim
February 18, Thursday
11:00 am
Meet the Departments (location TBA)
Get acquainted with your department and major by meeting with faculty and staff!
Health Professions Fair (location TBA)
Interested in learning more about professional school for a career in healthcare? Come out and meet with representatives from Loma Linda University, Adventist
Health, and more!
University Career Expo (location TBA)
Learn about employment and internship opportunities by networking and making contact with leading professionals!
February 19, Friday
8:00 am-4:00 pm
TEDx (Troesch Conference Center)
Imagine the possible by listening to dynamic and inspirational leaders discuss a broad range of topics including healthcare, social injustice, international politics, and artistic and musical expression.
Mentoring
Meet with a mentor for:
 Academic Support
 Money Management
 Career Planning
Mentoring is available to sophomores, juniors & seniors !
Contact 4U College Management
Rosie Sandoval, Mentor
951.785.2387 rsandova@lasierra.edu
Sierra Vista Hall Room 107
For more information on the 4U College
Management program visit www.lasierra.edu/4U
Or
Call 951-785-2727