health & beauty By Rob Scott Photos by Nicole Cordisco 39 www.dtownmag.com “W hatever helps people heal is what I believe in.” – Dr. Chad Coren CLEAN AND SOBER IDENTIFYING AND DEALING WITH ADDICTION It’s the end of another long day of work. You have too much on your plate and nowhere near enough time to do it all. Nothing sounds better right now than a couple of beers with your friends. Maybe a glass of wine or two. How about a double martini? After all, why do you think “Happy Hour” starts at five o’clock? But how can you tell when it becomes a problem? It may not be as easy as you think. “There is a fine line,” says Dr. Chad Coren, a Doylestown-based clinical psychologist who specializes in addiction. “I have a patient who’s drinking a halfgallon of rum a day. If you ask him where it starts, he’ll say a couple of cocktails a day.” MOMENT OF CLARITY To determine the line between a good time and a potential problem, Coren first defines the word “addiction” as “feelings of being compelled to use drugs and alcohol, even though it might cause considerable harm.” And while textbook definitions prove a useful start, for professionals like Coren, getting someone addicted to drugs or alcohol to recognize the problem can be one of the hardest parts of the recovery process. “It usually takes a critical event: a drunkdriving arrest, being fired from work or a loved one pointing out the problem for an addict to come around,” says Coren. “Before then, it’s almost as if, ‘If it’s not doing any harm, why stop?’” Coren says his patients are a blend of referrals and walk-ins. But what they all have in common is almost all of them come at the bequest of someone else: a loved one, a doctor or a judge. PUSHING FORWARD According to Coren, treating addiction in the past was akin to a parent reprimanding a child. “When people were told what to do and how to do it,” he says, gesturing as if pushing against an invisible wall, “that was the reaction. They tended to resist, which is why I don’t push. I allow patients to unfold their story at a pace that’s comfortable for them.” His methods involve a form of treatment known as cognitive behavioral therapy, whereby he helps the patient identify negative or risky thought patterns – such as “It’s no big deal if I hang out with my friends who use” – and develop more practical, productive ways of thinking. MANAGING THE POTHOLES Part of Coren’s job also entails helping those struggling with addiction anticipate and develop strategies to cope with potential triggers: the people, places, thoughts or emotions that could cause someone in recovery to relapse. He describes these high-risk situations as potholes on a poorly maintained road. “Sometimes you can avoid them, and sometimes you can’t,” he says. “The best strategy is to drive slowly, keep your hands on the wheel and have a toolkit in the trunk in case you hit one.” Because misery loves company, others with drug and alcohol problems are often the potholes, knocking people in recovery off the wagon, even after years of sobriety in some cases. “When people start up again, sometimes it’s with an old acquaintance they used to get drunk or high with,” says Coren, citing one patient whose best-friend was also the person he consistently used with in the past. “For some, it’s too difficult to imagine what it would be like to sever the tie with that part of his life. He’s not seeing what staying near his friend will do to him.” Sadly, Coren has seen many relationships end as the result of dependency problems. The nature of addiction means that a patient is never cured; one can only manage the compulsion. “More often than not, the problem is contained,” Coren says. “It’s never totally solved. There is no magic bullet.” Fortunately, many people struggling with addiction are able to develop new, healthy connections in recovery. This might include helping people to find support groups like Alcoholics or Narcotics Anonymous. Other patients find solace in activities or new hobbies, a ceramics class for example. “Whatever helps people heal,” Coren says, “is what I believe in.” Go online at drchadcoren.com