REM sleep, information processing and dreaming Péter Simor, PhD. Budapest University of Technology and Economics, Department of Cognitive Sciences Terrestrial mammals: rate of REM and NREM - Physiologically related processes The heterogeneity of sleep • Ultradian regulation of sleep • Descending and ascending phases • Antiarousals and arousals The Cyclic Alternating Pattern (CAP) To sleep or not to sleep? Parrino et al, 2012 REM sleep and paradoxical sleep: the birth of modern dream research (1953) Aserinsky and Kleitman vs Michel Jouvet REM sleep and dreaming Active cortex vs. muscle atonia Eye movements REM sleep - Every 90-100 minute, average duration: 25 minutes - Small amplitude, high frequency waves (beta 15-30, gamma 31-48 Hz) - Loss of muscle tone and activated cortex (Jouvet – paradox sleep) - Aserinsky & Kleitman 1953: REM sleep and dream experiences - muscle twitches, cardiac and respiratory irregularities, reduced thermoregulation, penis erection, increased brain metabolism Phasic and Tonic periods • Transient 8-10 second long epochs • Eye movements • Muscle twitches • Cardio-respiratory irregularities • PGO activity • Increased activity in a fronto-limbic network • „Closed state” • Permanent phenomena during REM • Loss of muscle tone • Penile erection • Activated cortex • Reduced thermoregulation • „Open state” The outside word: Waking thresholds and EEG activity Ermis et al, 2009 phasic tonic Jouney et al, 2000 Phasic and Tonic REM and external information processing Wakefulness: Activation in auditory cortex Tonic: residual activation Phasic: no activation Wehrle et al., 2007 Information processing during REM sleep Late ERP components: N400 for semantically anomalous words in a given context And what happens inside the brain and the mind? - Ponto-Geniculo-Occipital Waves - PPT/LTD (pedunculopontine and laterodorsal tegmental) cholinergic nuclei -Bursts of Eye Movements Fernandez-Mendoza, 2009 REM-off and REM-on neural activity: The reciprocal interaction model (McCarley and Hobson, 1975) • „predators” • REM-off neurons • Inhibit their own activity • Inhibit REM-on neuronal activity • Locus Coeruleus – norepinephrine • Raphe nucleus – serotonine (Monoaminerg Neurons) • „rabbits” • REM-on neurons • Facilitate their own activity • Facilitate the REM-off neuronal activity • Pontine area – cholinerg (acetilcholine) neurons Aminergic and Cholinergic balance in different states of vigilance Reduced monoaminerg regulation Norepinephrine: • Increases signal to noise ratio • percepton, learning, encoding, selective attention Serotonin: • increase signal/noise • Filtering of irrelevant stimuli DREAM BIZARENESS - Incontinuities - fragmented nature - irrealistic scenario - hiperassociative processes The emergence of dreams: The Activation-Synthesis Hypothesis (Hobson & McCarley) • A perceptual theory of dreaming: • Dreaming: false perception • Bottom-up process • Activation • cholinergic bursts, creating random cortical activity • hallucinatory nature • Synthesis • Associative cortical areas attempt to organize (interpret) random neural activity Critical points • Dreaming is not exclusively dependent on REM activity (Dreaming during NREM sleep) • Several SSRI antidepressants reduce or even abolish REM sleep, but dreaming remains „intact” • Brain damaged patients: cessation of REM sleep does not result in the cessation of dreaming • Dreaming seems to be related to a more non-specific cortical activation Arousals and dream reports - External noise increases arousals during sleep as well as the visual intensity of dream reports Conduit et al., 1997 Chelappa, 2011 The cessation of dreaming after cortical lesions • The role of cortical structures in the generation of dream experiences • Lesions in primary visual ares (V1) does not lead to the cessation of dreaming • Lesions in higher-order associative areas result in the cessation of dreaming • TOP-DOWN model of dreaming • Dreaming resembles imagination and not perception Solms, 2000 Dreamy state during seizures and stimulation Vignal et al., 2007 Bottom-up and Top-down processes do not exclude each other • Hobson AIM model • NREM dreams: thought-like, non-perceptual experiences • REM dreams: mixture of perceptual and thoughtlike experiences • Ultradian effects: – First part of the night: thought-like – Dawn, Morning dreams: more perceptual – Other dream experiences: hypnagogic hallucinations and sleep paralyses : Mainly Perceptual experiences The modern neuroscience of dream research A REMotional network Selective activation of the prefrontal cortex Dorsolateral prefrontal part Ventromedial prefrontal part - Planning, decision-making - Social Cognition - Attentional processes - Empathy -Rational, logical reasoning - Mentalization - Monitoring, inhibitory functions - Emotional information processing - DEACTIVATED during REM - ACTIVATED during REM Muzur, 2000 (REM) Sleep and emotional information processing • during sleep the original affective tone of the memory loses its intesity • the original emotion is forgotten, the memory is consolidated Walker and van der Heym, 2009 Sleep deprivation: reduced connectivity between amygdala and medial prefrontal cortex • Sleep deprivation and emotional instability REM periods facilitate emotional regulation? Gujar et al, 2010 Fear exctinction during sleep/dreaming Top-down control VMPFC, Ant.Cingulate Reorgnization of emotional memories into widely distributed cortical networks Reactivation memories Emotional memories in novel, non-fearful contexts (Amygdala) (Hippocampus) Of emotional Emotional reactions: sympathetic, motor activity Dreams about the future? The Threat Simulation Theory of Dreaming The simulation of potential future threats and the reherasel of adaptive reactions to such threatening situations Revonsuo, 2000 REM sleep, dreaming and Proto-Consciousness (Hobson, 2009) • Primary vs. Secondary Consciousness • Dreaming as mental simulation and primary consciousness (a practice field for reality) Lucid dreaming: a state in between REM sleep and wakefulness • „This is not reality, this is a dream!” • Special experiences (flying, levitation, walking on water, etc.) • Voluntary control „A design error?” Mind and Dream reading Horikawa, T., et al. (2013). Neural Decoding of Visual Imagery During Sleep. Science, doi: 10.1126/science.1234330 Thanks for the attention!