ServSafe Essentials danger zone: The temperature range between 41°F - and 140°F (5°C and 60°C) within which most foodborne bacteria grow and reproduce. Water activity: The amount of moisture available in food for microorganisms to grow. Potentially hazardous food has water activity (aw) values of .85 or above. Mold: A type of fungus that causes food spoilage. Some molds produce toxins that can cause foodborne illness. Yeast: A type of fungus that causes food spoilage. Foodborne infection: The result of a person eating food containing pathogens, which then grow in the intestines and cause illness. Typically, symptoms of a foodborne infection do not appear immediately. Foodborne intoxication: The result of a person eating food containing toxins (poisons) that cause an illness. The toxins may have been produced by pathogens found on the food or may be the result of a chemical contamination. The toxins could also come from a plant or animal that was eaten. Typically, symptoms of food borne intoxication appear quickly, within a few hours. Foodborne toxin-mediated infection: The result of a person '?ating food containing pathogens, which then produce illness-causing - toxins in the intestines. INTRODUCTION Jn the previous section, you learned that foodborne microorganisms pose the greatest threat to food safety, and that disease-causing microorganisms are responsible for the majority of foodborne-illness outbreaks. In this section, you will learn about the microorganisms that cause foodborne illness, as well as conditions they require in order to grow. When you understand these conditions, you will begin to see how the growth of microorganisms can be controlled, a topic that will be covered in greater detail in later sections. Microorganisms are small, living beings that can only be seen with a microscope. While not all microorganisms cause disease, some do. These are called pathogens. Eating food contaminated with food borne pathogens or their toxins is the leading cause of food borne illness. MICROBIAL CONTAMINANTS There are four types of microorganisms that can contaminate food and r'1use foodborne illness: bacteria, viruses, parasites. and fungi. 2 The Microworld These microorganisms can be arranged into two groups: spoilage microorganisms and pathogens. Mold is a spoilage microorganism. While its appearance, smell, and taste is not very appetizing, it typically does not cause illness. Pathogens like Salmonella spp. and the virus that causes hepatitis A, cause some form of illness when ingested. Unlike spoilage microorganisms, pathogens cannot be seen, smelled, or tasted in food. BACTERIA Of all microorganisms, bacteria are of greatest concern to the manager. Knowing what bacteria are and understanding the environment in which they grow is the first step in controlling them. Bacteria that cause foodborne illness have some basic characteristics: They are living, single-celled organisms They may be carried by a variety of means: food, water, humans, or insects Under favorable conditions, they can reproduce very rapidly Some can survive freezing Stationary Some turn into spores, a change that protects the bacteria from unfavorable conditions Some can cause rood spoilage; others can cause illness Some cause illness by producing toxins as they multiply, die, and break down ro lo.. Q;l ....... '"' ro a::l To grow and reproduce, bacteria need: 0 Food lo.. Q;l .c .­ e lag The appropriate level of acidity (pH) :::i Proper temperature Z Adequate time The necessary level of oxygen Time Growth Stages of Bacteria Ample moisture Bacterial growth can be broken down into tour progressive stages (phases): lag, log, stationary, and death. (See Exhibit 2a.) ServSafe Essentials 9 Phase The lag phase is the adjustment period for bacteria, occurring when they are first introduced to food. The number of bacteria are stable as they prepare for growth. Keep the bacteria in the lag phase as long as possible to control growth and prevent food from becoming unsafe. This is accomplished by controlling the requirements for growth: time, temperature, moisture, o min 1 cell oxygen, and pH. If these conditions are not controlled, bacteria will enter the next phase and grow remarkably fast. 20 min Log Phase 2 cells Bacteria reproduce by splitting in two. Those in the process of reproduction are called vegetative microorganisms. As long as conditions arc favorable, bacteria can grow and multiply very rapidly, doubling their number as often as every twenty minutes, as illusrrated in Ey;hibit 2b. Stationary Phase Bacteria can continue to grow until nutrients and moisture become scarce, - or general conditions become unfavorable, at which point they begin to die. Eventually the population reaches a stationary phase. in which just as many bacteria are growing as are dying. Death Phase Q \!V 40 min 4 cells Q ~ 1 hour 8 cells When the number of bacteria dying exceeds the number growing. the population declines. ~~~oet{[til'e 4."') Staves and S!WI'i.' Fortiutrion c:..'" Although vegetative bacteria may survive low-and even freezing­ temperatures, they can be killed by high temperatures. Some types of bacteria, however, have the ability to change into a different form. called a spore. The spore's thick wall protects the bacteria against unfavorable conditions, such as high or low temperature, low moisture. and high acidity. While a spore cannot reproduce, it is capable of turning back into a vegetative organism when conditions again become favorable. For example, bacteria in food may form spores when exposed to freezer temperatures, allowing the bacteria to survive. As the food thaws and conditions improve, spores can turn back into vegetative cells and begin to grow in the food. 1 hr 20 min 16 cells ., 10 hrs over 1 billion cells Exhibit 2b Rapid Bacterial Growth 2 The Microworld Since spores are so difficult to destroy, it is important to cook, cool, anc. reheat food properly. Information about major foodborne illnesses caused by bacteria, as well as ways to prevent them, is presented in Exhibit 2e. T TO/H: W'IJllt Jl1icroorgll1dsUls Need to Conditions favoring the growth of most food borne microorganisms can be remembered by the acronym FAT TOM. (See Exhibit 2c.) Each of these conditions for growth will be explained in more detail in the next several paragraphs. UFOOd To grow, foodborne microorganisms need nutrients, specifically proteins and carbohydrates. These proteins are commonly found in potentially hazardous food items, such as meat, poultry, dairy products, and eggs. (See Page 1-5,) A Food ~--- T~ Acidity Time Oxygen Moisture T I Temperature FAT TOM Conditions fD-­ '·'",,·wn,ro the 2 The Microworld ~ Moisture Because most food borne microorganisms require water to grow, they grow well in moist food. The amount of moisture available in a food for microorganisms to grow is called its water activity (aw)' It is measured on a scale from water having a water activity of 1.0. ° to 1.0, with Potentially hazardous food items typically have a water activity of .85 or higher. Alultiple Barriers for Controlling' the (,Fowth 1{/HicroOl:ga1llsms FAT TOM is the key to controlling the growth of microorganisms in food. By putting in place as mallY barriers as possible, you remove conditions that support bacterial growth. The list below provides some simple steps that, when combined, can create multiple barriers for ensuring food safety. Make food more acidic. Add vinegar. lemon juice, lactic acid, or citric acid. Raise or lower food temperature. Move food out of the temperature danger zone by cooking it to the proper temperature, by refrigerating it to 4 n~; (50C) or lower, or by freezing it. Lower the water activity of food. Dry food by adding sugar. salt, alcohol or acid. food can also be air- or freeze-dried to remove water. Limit the amount of time food is in the temperature danger zone. Prepare food in small batches, as close to service as possible. VIRUSES Viruses are the smallest of the microbial contaminants. While a virus cannot reproduce outside a living cell, once inside a human cell, it will produce more viruses. Viruses are responsible for several foodborne illnesses, such as hepatitis A and infections caused by Norwalk virus and rotavirus. Information about major foodborne illnesses caused by viruses, as well as ways to prevent them, is provided in Exhibit 2f Basic Characteristics ofViruses Viruses share some basic characteristics. Unlike bacteria, they rely on a living cell to reproduce. They are not complete cells. Unlike bacteria, they do not reproduce in food. Some may survive freezing and cooking. 2 The Microworld They can be transmitted from person to person, from people to food, . from people to food-contact surfaces. They usually contaminate food through a foodhandler's improper personal hygiene. They can contaminate both food and water supplies. Practicing good personal hygiene is an important way to prevent the contamination of food by foodborne viruses. It is especially important to minimize bare-hand contact with readv-to-eat food. PARASITES Parasites share some basic characteristics. They are living organisms whose survival depends on a host-a person, animal, or plant on which it lives and from which it takes nourishment. They grow naturally in many animals-such as pigs, cats, and rodents­ and can be transmitted to humans. Most arc very small, often microscopic, but larger than bacteria. They can be killed by proper cooking or freezing. They pose hazards to both food and water. Information about major foodborne illnesses caused by parasites, as well ways to prevent them, is presented in Exhibit 2g. FUNGI Fungi range in size from microscopic, single-celled organisms to very large, multicellular organisms. They are found naturally in air, soil, plants, animals, water, and some foods. Molds, yeasts, and mushrooms are examples of fungi. !l101ds Molds share some basic characteristics. They spoil food and sometimes cause illness. They grow under almost any condition, but grow well in sweet, acidic food with low water activity. Freezing temperatures prevent or reduce the growth of molds, but do not destroy them. Some molds produce toxins called allatoxins. Although the FDA recommends cutting away any moldy areas in cheese-at least one inch (2.5 centimeters) around them-to avoid ServSate Essentials Unesses caused by mold toxins, throw out all moldy food unless the mold is a natural part of the food (e.g. cheeses such as Gorgonzola, Bleu, Brie, and Camembert). Although mold cells and spores can be killed by heating them, some toxins are not destroyed by normal cooking methods. Food with molds that are not a natural part of the product should always be discarded. Yeasts Some yeasts are known for their ability to spoil food rapidly. Carbon dioxide and alcohol are produced as yeast slowly consumes food. Yeast spoilage may, therefore, produce a smell or taste of alcohol. Yeast may appear as a pink discoloration or slime and may bubble. Yeasts are similar to molds in that they grow well in sweet, acidic foods with low water activity, such as jellies, jams, syrup, honey, and fruit juice. Food that has been spoiled by yeast should be discarded. FOODBORNE INFECTION vs. FOODBORNE INTOXICATION Foodborne diseases are classified as infections, intoxications, or roxin-mcdiated infections. Each occurs in a different way. _ c'oodborne infections result when a person eats food containing pathogens, which then grow in the intestines and cause illness. Typically, symptoms of a Ioodborne infection do not appear immediately. Foodbornc intoxications result when a person eats food containing toxins that cause illness. The toxin may have been produced by pathogens found on the food or may be the result of a chemical contamination. The toxin could also come from a plant or animal that was eaten. Typically, symptoms of a food borne intoxication appear quickly, within a few hours. Foodborne toxin-mediated infections result when a person eats food containing pathogens, which then produce illness-causing toxins in the intestines. SUMMARY Microbial contaminants are responsible for the majority of foodborne illness. Understanding how microorganisms grow, reproduce, contaminate food, and infect humans is critical to understanding how to prevent the food borne illnesses rhev cause. Of all foodborne microorganisms, bacteria are of greatest concern to the restaurant and foodservice manager. Under favorable conditions, bacteria can 2 The Microworld reproduce very rapidly. Although vegetative bacteria may be resistant to low-even freezing-temperatures, they can be killed by high temperatures," such as those reached during cooking. Some types of bacteria, however, have the ability to form spores, which protect the bacteria from unfavorable conditions. Since spores are so difficult to destroy, it is important to cook, cool, and reheat food properly. The acronym FAT TOM-which stands for Food, Acidity, Time, Temperature, Oxygen, and Moisture-is the key to controlling the growth of microorganisms. When put into place, these multiple barriers deny the microorganisms as many growth-supporting conditions as possible. Viruses are the smallest of the microbial contaminants. While a virus cannot reproduce in food, once ingested it will cause illness. Practicing good personal hygiene and minimizing bare-hand contact with ready-to-eat food is an important defense against foodborne illness from viruses. Parasites are organisms that need to live in or on a host organism to survive. They can live inside many animals humans eat, such as cows, chickens, hogs, and fish. They can be killed by proper cooking and freezing. Molds and yeasts are examples of fungi, another concern of restaurant and foodservice establishments. Fungi are mostly responsible for the spoilage of many kinds of food, while some molds can produce harmful toxins. food with molds that arc not a natural P~lft of the product should always be discarded. Yeasts arc known tor their ability to spoil food rapidly. food spoiled hv yeast should be discarded too. Foodborne diseases are classified as infections, intoxications, or toxin-mediated infections. Each occurs in a different \V~l~'. Foodborne infections result when a person eats food containing pathogens, which then grow in the intestines and cause illness. Typically, symptoms do not appear immediately. Foodborne intoxications result when a person eats food containing toxins produced by pathogens found on the food or which are the result of a chemical contamination. The toxin might also come from a plant or animal that was eaten. Typically, symptoms of toodborne intoxication appear quickly, within a few hours. Foodbornc toxin-mediated infections result when a person eats food that contain pathogens, which then produce illness-causing toxins in the intestines.