Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 LOWER MANASLU TREK “Explore The Virgin Land Of Original Kingdom Of Nepal” Introduction You better call it off-the-beaten beaten trail as this trail is less treaded by foreign tourist. This so far is the reason that you will be able to observe the needy village in the sense that they are educationally backward, people here face difficulty in having safe drinking water supply, the people don’t know much about the importance of having safe kitchen, kitchen clean toilet etc. To talk about the modern sign of civilization like internet, email, computer computer is just beyond their reach. The itinerary as attached below is formed with the help of the local active member who is trying their best to promote the area forr tourism so that the local people can get the benefits directly out of it by making their village home home-stay destination. As of now the region as in the itinerary is not so remote and you see no tourist at all. During your trek you will not be goi going above average 3000m and hence there is very less chance of getting altitude sickness if you are trekking for the first time. The visit to model village of Sirubari before the trek is to show how and what an ideal village look like. You can see how well it is developed veloped itself into an ideal village that has all the means of communication, the people know more about the sanitation, drainage, education and boasts of well stocked health post. It's like every individual in the village is well aware awa of the importance off keeping their culture and tradition intact in the course of their search to turn their village well maintained and developed in every aspects of village life. You will have chance to home stay here in any of the welcoming host villager. In fact you can be e treated like the family members by eating together with them if you have time you can walk together in their field and other daily chores to make you understand how daily village life goes on. All the villages that are incorporated in this itinerary are accessible and we know the locals in the area and therefore we can get good co-operation operation in the operation of the whole project. Few villages in the itinerary like Barpak are well developed one and you can have home-stay stay there. But other villages during trekking trekking do not have the facility to welcome home-stay home perhaps due to o congested room and therefore you will be having our own camping staff with tents and cooking crews. Wherever there is possible you will home-stay home but in other places you will set up your our tent. In the whole trek you walk past the villages inhabited by the mixed communities of Brahmin, Chhettri, Newar, Tamang, Sherpa, Ghale and Gurung at the lower part and as you trek further you will find Tamang villages with monastery and also Sherpa people living together with them in harmony. And you walk past villages that are completely inhabited by Gurung and some other are inhabited by Ghale community only which means you will have chance to see the different culture of the different communities that at come across acros during the trek. In terms of trek grade it's easy to moderate having to walk up and down and on the ridge slope at the higher point with good views of Himalayas. Some section of the trail are rudimentarily made, one section passes through the landslide area where there is copper mining and in such areas close attention should be made while walking on the trail. The places like Sirandada, Barpak and Gorkha, old capital will be the highlights of our trek. Trip Profile Total duration Trek Grade Trek Duration Max Elevation Mode of Trek Trek Start Trek Ends 15 days Easy to Moderate 06 days 2800m at Darche Danda Home Stay/Camping /Camping Chanaute Ghyampesal Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 1 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 Trip Departures SPRING - AUTUMN 10 March to 22 March 15 October to 27 October ber Outline Itinerary Day 01 Day 02 Day 03 Day 04 Day 05 Day 06 Day 07 Day 08 Day 09 Day 10 Day 11 Day 12 Day 13 Arrive in Kathmandu (1300m0 and transfer to Hotel Mt. Flight and Sightseeing ightseeing tour in the Kathmandu Valley Drive to Sirubari (1700m) Full day in Sirubari Drive to Chanaute (700m) Trek to Sirandanda (2200m) Trek to Baluwa (800m) Trek to Barpak (2600m) Trek to Darche Danda (2700m) Trek to Ghyampesal (850m) Drive back to Kathmandu Free day in Kathmandu Final Departure Trip Dossier DAY 01: ARRIVE AT KATHMANDU (1300M) AND TRANSFER TO HOTEL On arrival at Kathmandu Tribhuvan International Airport, you will be greeted by our staff, who will escort you to the hotel, where our Sherpa guide or the office staff will give you a brief orientation abou aboutt the hotel, Kathmandu itself, trekking, and the do's and don’ts of the area. They will also review any additional information that you might require while in Nepal, including an overview of the next day's sightseeing tour. In the evening, you will enjoy a complimentary welcome dinner at one of the finest traditional Nepalese restaurants in Kathmandu, with the necessary transfer to and from the hotel by taxi, bus. Overnight in Hotel DAY 02: GUIDED SIGHTSEEING IN KATHMANDU VALLEY Early morning today as per your flight time you will be picked up for your transfer to domestic airport for your flight that takes you close to the highest point on the planet and the adjoining mountain peaks. Everyone will have window seat to have better chance to feast on the magnificent nificent views of the towering peaks and not only this you will have an opportunity to go into pilot's cockpit to have closer and bird eye view of Mt. Everest and come back to the airport and drive back to your hotel for your relax breakfast (If the breakf breakfast is not taken in the morning). After your breakfast, you will precede to Kathmandu Durbar Square, where you will tour the ancient palace, the temple of the Kumari, the living goddess of Nepal, Hanuman Dhoka, and Kasthamandav Temple with a guide knowledgeable about Nepalese history, architecture, and religion. From there, you will proceed by taxi, bus to the Buddhist site, Swoyambhunath Stupa, also known as the "Monkey Temple" because of its lively troops of resident monkeys. You will then visit Pashupatinath Temple, the holiest shrine for Hindus, situated on the banks of the holy Bagmati River, a popular cremation site. Before returning to the hotel, you will visit Boudhnath Stupa, a Buddhist pilgrimage center and home to many colorful gompas, or monasteries. Once back at the hotel, you will receive a briefing about the trek and have a chance to meet your guides and ask any last minute questions before tomorrow morning's departure. Overnight in Hotel DAY 03: DRIVE TO SIRUBARI (1700M) 07 HRS Early morning today you will be picked up for your day's drive through the beautiful countryside villages towards the famous Gurung village of Sirubari. Sirubari village is a totally unspoiled Gurung settlement set in the hills at an altitude altitud of 1700 metres above sea level. The climate is ideal at any time during the September to June season with warm days and cool nights. Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 2 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 The village is a short drive and walk from Pokhara, the major tourist centre for the Annapurna region. It is reached from the road to Lumbini, the birthplace of the Buddha. You will be welcomed into the community and invited to stay in the home of one of the village families. The accommodation is simple but comfortable with good bedding and clean toilet facilities. The food is delicious and you will be eating as one of the family. Each night there will be entertainment provided by the community. This will be in the form of traditional Gurung and Nepali dancing and singing, you can join in if you like like. As the locals are all Buddhist, the village gompa, a simple but beautiful temple, will be a feature of your stay. There will be the chance to get a blessing from the resident lama before you leave. Just because you are not trekking it doesn't mean that you won't see the mountains. ns. An easy walk above the village is a viewpoint at Thumro. At 2300 metres this is the highest point south of Pokhara and the views on a clear day are spectacular. Spread before you are rolling foothills dotted with isolated farming communities and crowned crown by an array of snow peaks that will leave you breathless. From Langtang in the east, through Machhapuchare and the Annapurnas and around to Dhaulagiri the Himalayan giants all line up for your camera to capture. Overnight stay at local home/tented camp DAY 04: FULL DAY IN SIRUBARI During your stay you will be able to feel what it is like to live the life of a Nepali villager. Walk with your host family while w they go about their daily chores, tending animals, tilling the fields, going to school with the children, or just sitting in the sun talking to neighbors. Feel free to wander, safely, by yourself and look at all of the developments that the community have supported and funded; the primary health centre with its doctor, the agricultural service centre, the veterinary hospital, the th plant nursery and forest plantation. The list goes on and on. And, at the end of your stay, you will be overwhelmed by the farewell that your new family will give you. If you never come this way again the village and its people will remain in your heart forever. Overnight stay at local home/tented camp DAY 05: DRIVE TO CHANAUTE (700M) 07 HRS Today we take a day's drive to Chanaute which is a small village having 30-40 30 40 households situated at the confluence of rivers Dharaundi and Chanaute. The place is inhabited by Magar, Gurung, Tamang, Chetteri, Brahmins and Newar communities. Being situated at the confluence of the rivers the surrounding lands are so fertile that they can grow paddy, corns, millet, barley and green vegetables year round. Overnight stay at local home/tented camp DAY 06: TREK TO SIRANDANDA (2200M) 06 HRS After our breakfast here we begin our walk uphill through the forest of sal, katus, chilaune upto a bigger settlement of Magar, Gurung, Chhetri, Brahmins etc. We can find seasonal fruits like orange, banana, pineapple and crops like millet, corn, mustard etc. We can also have good view of Boudha Peak, Hinuchili, Darshey Danda from here. After a bit of rest at Muchuk we continue walking up to another village of Bachak market from where we can have good views of Fishtail, Annapurna range, Ganesh Himal, Manaslu, Boudha peak. This is also well known for the fabulous sunrise and sunset views. Then we walk past Tamang village of Namkhyu from where the gradual uphill walk will bring us at Sirandanda. Sirandanda is inhabited by Sherpa and Tamang ethnic groups and they have maintained their own Monastery. This is one of the places in the lower reg region ion that we can have chance to see the thriving Tibetan Buddhism Culture. Potato is the only staple vegetable that can be grown here. The right altitude and the good weather here offer Sirandanda as the best place in the locality for growing tea, coffee and and cardamom which is the only cash crops for the villagers here. Overnight stay at local home/tented camp DAY 07: TREK TO BALUWA (800M) (8 06 HRS After our breakfast and good views of the mountain we walk down a bit and then follow the level trails up to Gyachok VDC from where you will walk down steeply to Dharaundi River (A holy River)) and continue walking through the bank of Daraundi River and farmland towards Baluwa. Baluwa Overnight stay at local home/tented camp Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 3 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 DAY 08: TREK TO BARPAK (26 2600M) 06 HRS Today after our breakfast here you will walk following the Daraundi River for about an hour then continue walking up until you reach the famous village of Barpak, the most populated and the dense settlement of Gurung and Ghale communities and is well known as an ideal village having all the modern facilities like communication, sanitation, schools, health post, schools etc. Overnight stay at local home/tented camp DAY 09: TREK TO DARCHE DANDA (2700M) 06 HRS After the wonderful time in Barpak you will climb up past the Buddhist monastery up to Momje Danda. From here you will continue walking on the ridge up to Natur Danda and then the further walk brings you at Darche Danda which is being promoted by the local communities as the herbal heritage because of the facts that the area abounds with different types of herbal plants and also wild animals. From here you can also have fabulous views of Ganesh Himal in the East, Boudha Peak, Hiunchuli and Shringi Peak in the North and Fishtail and Annapurna II Mountains in the West. If you climb up a bit to the hill top for about 20 minutes you can have good g view of even Manaslu Himal. Overnight stay at local home/tented camp DAY 10: TREK TO GHYAMPESAL (850M) VIA IA SWANRA BHANJYANG AND THALA 07 HRS From here you will walk steep downhill through thick Rhododendron forest till you reach the Tamang village of Thala with about 20-25 households. Again you’ll continue walking to Thotneri Gaun, then Kharchok Bhanjyang in Swanra VDC. From here you will climb up gradually to Sulikot from where you can have good views of Dharaundi Dhara River flowing down, Salyantar of Dhading district, Arukot, Tandrang Kot (Kot signifies one of the smaller states during the reign of Prithvi Narayan Shah), Bachchekk Bazar. From here you will walk down for about an hour up to Gyazi Copper Mine where you have to be careful crossing the landslide area until you reach another Gurung village of Mulabari. From here you will continue passing through the several villages like Deurali village, Gairiichhap Gaon, Lama ma Gaon and Pahare and then to Gyampesal. Overnight stay at local home/tented camp DAY 11: DRIVE TO KATHMANDU 07 HRS Today you’ll take a morning drive to Kathmandu. The journey continues passing several farm villages and towns till it reaches the main Kathmandu / Pokhara ara highway at Aambu Khaireni. Khaireni. From here the drive is smooth on the busy winding road to Kathmandu taking almost 07 hours drive. Overnight in Hotel DAY 12: FREE DAY IN KATHMANDU Today is a free day in Kathmandu. Please lease let our staff or tour officer know if you would like to go on another short tour in and around Kathmandu Valley or for our extension trip white water rafting-Jungle Safari, ari, paragliding or Bungee Jump. Overnight in Hotel DAY 13: TRANSFER TO AIRPORT FOR FINAL DEPARTURE Keep the departure time of international flight in mind, and make sure to keep your confirmed air ticket and passport handy! Our staff willll take you to the airport for your final departure from beautiful Nepal. NOTE: The above itinerary should be taken only as a guideline; it is always possible to encounter changes due to weather, availability of clean water and campsites, trail issues or any other unforeseen conditions. Complimentary Services Services as mentioned below are rendered complimentary upon confirmation of your booking with us: Complimentary tourist registration to respective consulate office or embassy Complimentary international flight ticket re-confirmation re Complimentary Gurkha Encounters Encounter T-Shirt (subject to availability) Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 4 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 Complimentary welcome dinner in one of the finest local restaurants in Kathmandu with cultural shows presented by different ethnic groups Complimentary use of sleeping bags and down jackets Mode of Payment To confirm your trip we request you an upfront payment of 40% of the quoted amount by authorizing the same with your credit card details filled up in our GE Booking Form. If you pay by cheque/ heque/ bank draft please make it payable to: Gurkha Encounters Pvt. Ltd. G P O Box: 20195, Nayabazar 16, Khushibhu Town Planning, Kathmandu, Nepal Phone: +977 1 438 2318 and 438 2240 info@gurkhaencounters.com www.gurkhaencounters.com Note: If you pay by Master/Visa cards there is a bank service charge of 4% % which will be charged as an extra; for payment through American Express there is a 5.5% bank service charge. Terms & Conditions The Company is not liable for any refunds after the departure date of the scheduled itinerary. Cancellation should be made 48 hours before departure and a 40% cancellation charge is approved besides tax, transportation and permit. See specific information below No refund will be given if the program ends before the provided itinerary date. The Company is not to be held responsible for your early termination of a trek should our experienced leader feels it is unsafe for you to continue due to fitness and/or health issues The Company is not liable for an unconvinced or rescheduling due to natural, political or bureaucratic circumstances The Company is not responsible for delays caused by local weather conditi conditions ons resulting in international flights being missed The Company is not responsible for the financial implications of rescue. Please ensure you have the appropriate insurance to cover these situations before you arrive in Nepal Our staffs are very experienced ed in leading treks at all altitudes. It is their responsibility to ensure your safety, their conclusions regard safety are final and should you not follow their advice the Company cannot be held responsible for the outcome. If you wish to cancel your trip for any reason the following scale of charges will apply: Date of Cancellation Charge Incurred 2 months before departure 29 days to 2 months before departure 10 to 28 days before departure Less than 10 days before departure Loss of deposit (40% of Total Trip Cost TTC) 50% of TTC 70% of TTC 100% of TTC Equipment List (General Items) A pair of light hiking boots A pair of sandals 2 pairs of woolen socks and 2 pair of hiking socks 1 medium poly pro shirt 1 pile jacket 1 down jacket 1 woolen hat A pair of sunglasses Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 5 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 A pair of glove shells with liner or ski gloves (opt.) A pair of woolen gloves One Trekking pack 3000 cubic inches capacity One Sunscreen lotion SPF 10 to 30 and One Sunscreen stick SPF 10 to 30 Two Reading books (Optional) One Walkman (Opt) and Music tapes (Opt) iPods Digi Camera and its Charger A one liter water bottle A pair of trekking poles One flash light with 4 sets of batteries one -5 to -20 sleeping bag Two T-shirts shirts and one long sleeve T/city shirt Two Trekking baggy pants Toiletry Items Towel, pre-moistened moistened novelettes, wash cloth, lip balm, and any additional personal items such as toothbrush, comb, etc. Miscellaneous Items Photo equipment with plenty of films and spare batteries, reading/writing materials, postcards of o hometown and/or photos of home and family to share with Nepalese people, safety pins, sewing kit, zip lock bags for small items. Welcome to the Himalaya Namaste and welcome to the stunning and diverse geographical regions of the Himalaya. This wonderfull place is home to many of the highest mountains in the world including the world’s highest, majestic Mount Everest, to some of the deepest gorges, lush valleys, great rivers, colorful people and ancient histories. You’ll find a wide and fascinating diversity of landscapes, culture, people and activities within the Himalaya. From stunning scenery to vibrant and colorful culture, from the serenity and spiritualism of ancient temples and monasteries to the thrills and spills of some of the finest white water rides, from the challenge of the awesome peaks to the laid back relaxation of the valley, lakesides and quiet hill stations to the deep lush jungles of the lowlands, from romantic and intricate courtyards, exotic palaces and exquisite restaurants to high snowy passes where prayer flags flutter in the skies and from the solitude of the great peaks to the welcoming bustle and warmth of the local bazaars and courtyards. Whatever your interest, the Himalaya has something to offer everyone. Gurkha Encounters ers is a leading trekking, adventure and eco travel company based in Kathmandu, Nepal and established in 1988. We specialize in the Himalayan regions of Nepal, Tibet, Bhutan and India, including Sikkim. Our services include advice, planning and organization n of a wide range of adventure and trekking travel options and related services including: trekking and climbing expeditions among the world’s highest peaks; jungle safaris; white-water white rafting; mountain biking; family adventures; educational expeditions for for schools and youth groups; short breaks, guided tours and sightseeing; special interest holidays; romantic breaks; volunteer placements and corporate services. Our office staff, guides and other support staff are all from local villages and towns in the Himalaya and are all experienced and qualified professionals. Our extensive local knowledge as well as our experience and local contacts mean that we are able to provide the best service to you and we are proud of our reputation for quality, innovation and an overall customer service with a focus on cultural and environmentally responsible travel. We aim to provide you with an excellent, friendly and personal service at competitive and fair prices for a truly memorable adventure travel experience. Small Group Travel Most of our trips, treks and tours are organized on a small group basis, usually with a maximum of 16 persons in a group. On family holidays the maximum number is 20 to allow a number of families to join a group. By keeping numbers small we are able to offer a friendly, personal and high quality service. Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 6 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 Tailor Made Private Charter Adventures We offer a very competitive complete tailor made service and are happy to design private charter programs for individuals and for groups as well as to tailor any of our packages to more closely meet your requirements. We have a wealth of experience in helping many clients in designing and planning individual adventures, ranging from romantic breaks to personal challenges, fundraising programs, student programs programs to extreme adventure expeditions, from low budget to no expense spared. We don’t charge a fortune to tailor make a trip for you and we have plenty of ideas, suggestions and experience we’re happy to share. We’ll work closely with you to design your adventure. Our advertised brochure prices will give you an idea of what you can expect to pay but we’ll provide individual quotes based upon your itinerary, requirements, budget and number of people traveling. Let us take care of the research and arrangements arrangeme for your flights, accommodation, guides, transport, permits, peak fees, equipment requirements, food and all ground handling service for treks, expeditions or tours, using our local knowledge, expertise and contacts. And you can get on with enjoying yourself. yo Group and Club Organizers If you are organizing a trip for a group or a club we will offer one free* additional place for every 10 bookings made. You can use this for your own travel, use it to reduce the overall cost of the trip for everyone or perhaps p offer it as a fantastic prize for your group members or for a charity. Contact us for more details and for conditions (* permit fees, national park entry fees, airfares and departure taxes not included). Contact Us We are always happy to provide more information and suggestions. If you are in Kathmandu, please visit our office in Nayabazar, Kathmandu. You can email us at info@gurkhaencounters.com , or telephone us on +977 +97 1 438 2318 and 438 2240 or contact to our Managing Director (RAJ) Mobile +977 9851022717. For general information please visit our website www.gurkhaencounters.com Tapai lai Hardik Swagat Cha’ - Welcome from our heart to the mighty Himalaya Trekking In the Himalaya The Himalaya mountain regions provide some of the finest trekking routes available anywhere. Within the Himalaya, Nepal’s mountainous, hilly and lowland Terai regions offer some of the most specta spectacular cular trekking in the world. Treks vary from high altitude routes some of which visit base camps used by mountaineering expeditions to easy short treks within the Kathmandu Valley and lower hill country where you’ll travel through pretty villages, subtropi subtropical lowlands, vast meadows and forests, fast flowing rivers, deep canyons and even the cold and barren regions at the feet of the great mountain peaks. The views change with the seasons, with different stages of planting and harvesting cycles in the villages villa and valleys and the brilliant display of wild flowers in spring and autumn. Trekking with us means an adventure walking holiday, with a small group of other trekkers, led by an experienced and professional English speaking local guide. We use professionally trained and experienced local Sherpa guides or Sirdars on our treks, tours and expeditions and are totally confident in their ability and experience. Local guides are integral to providing you with the best travel experience. Not only can they share local knowledge and insights, at the same time as you travel you are contributing to the local economy and supporting local communities at the same time as you travel. Whatever route you choose, you’ll be sure to meet local people and enjoy stun stunning ning landscapes as you walk at your own pace through well established village trails. Whilst some of the popular trekking trails are used by climbing expeditions on their approach marches, most have been used for hundreds of years by the local Nepalese for everyday travel and trade. Teahouse Trekking On the more popular treks in Nepal, particularly in the Everest, Langtang and the entire Annapurna regions, enterprising villagers have built teahouse lodges, similar to European style alpine lodges offering simple s but comfortable accommodation and food. We offer a selection of single/twin sharing rooms in the best available lodges run to a high level of service. We also supply a four season sleeping bag and cotton liner free of charge on our teahouse treks. Hire Hi of other Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 7 Inquiry info@gurkhaencounters.com 00977 01 438 2318 or 438 2240 key items if needed can be arranged in advance. During the trek you’ll have 3 meals a day, with a mixture of European and Asian style dishes and large portions. Soft drinks, sweets, mineral water and alcohol are not included. Fully Provisioned Camping Style Trekking This type of trek is staffed by a full Sherpa crew including a Sirdar (head man), cook and assistants. Porters, yaks, horses or mules carry your main baggage. It is the Sherpa crew’s job to perform all the camp work, from setting up to providing freshly made meals, to leaving the site clean on departure. We provide twin share dome or A frame sleeping tents, a kitchen tent, mess tent and toilet tent. We also provide tables, chairs or stools, lanterns/candles, thin sleeping mattresses and all crockery and cutlery as well as a fully equipped kitchen set up. The Sherpa crew will cook, wash up, and provide hot water for washing and tea and coffee at night and for your wake up call. Food is a mixture of Asian and Western dishes, with lots off choice, freshly prepared. As with teahouse trekking you can expect 3 main meals each day. Soft drinks, sweets, mineral water and alcohol are not included. A few of our teahouse treks involve crossing high passes and necessitate camping for a couple of nights. ghts. We provide full camping services for these nights including providing four season sleeping bags. Our Grading System In Nepal, the trails often zigzag with plenty of ascents and descents and it is better to think in terms of hours spent walking walki ratherr than miles covered. A typical day’s walking is from five to seven hours with a number of ascents and descents. This includes a one hour lunch stop, a comfortable pace of walking and time to enjoy your surroundings. We use four grades for our treks, intended ended to give you a general sense of what to expect and to help you choose which adventure will suit you best. Factors such as weather conditions, altitude, fitness level, experience, interests and how you feel on a particular day all contribute to how easy y or strenuous you find a trip. If you’re unsure of whether a trek is suitable for you just contact us before making your booking. Wish you have memorable time with us! Email: info@gurkhaencounters.com, info@gurkhaencounters.com Website: www.gurkhaencounters.com © Gurkha Encounters 2014 Page 8