Memorial Day Isn’t Just The Start of Summer!! Cinco de Mayo is a holiday on the fifth day of May to celebrate the victory of the Mexican militia against the French army at the battle of Puebla in 1862. The holiday is celebrated in both Mexico and America. The way many people celebrate Cinco de Mayo is to have parties where Mexican food and drinks are served. Many foods that are native to Mexico can be healthy. Below are some fun fruits and veggies that you should try with your family this Cinco de Mayo.! •! Jicama (hick-A-ma) – Jicama is a root veggie that tastes like a pear, just not as sweet. Have a grownup peel the skin off and cut into strips. Eat by itself or in a salad! It’s tasty dipped in hummus!! •! Nopales (nope-all-les) – Nopales is a prickly pear cactus leaf that tastes like a bell pepper, but is a little slimy. Have a grownup peel the thorns off, boil or grill them, and cut into strips or small pieces. Eat on tacos or in a salad.! •! Avocado (ahv-O-cod-O) – Avocado is a fruit that is not sweet! Avocados are mashed up with lime juice, cilantro, and salsa and made into guacamole.! •! Tomatillo (tom-A-tee-yo) – Tomatillos are like little green tomatoes with husks, like corn. Green salsa is made from tomatillos.! •! Mango (mang-O) – Mangos are a sweet, delicious fruit with thick skin and a huge seed in the center. Have a grownup peel the skin and cut into strips. Eat for dessert!! Memorial Day is a day that we take to remember American service men and woman who gave their lives to protect our country. Americans have been celebrating Memorial Day since the Civil War. Picnics and BBQs are a way we celebrate this holiday because in the past, the families of those who died would bring a picnic to the graves of their loved ones. ! Memorial Day Word Scramble! See if you can unscramble these words that have to do with Memorial Day. There are clues to help!! 1. ___ _O_ ___ _D_ ___ ___ ___ doslrei A person who fights in the military.! 2. _F_ ___ ___ _E_ ___ ___ ___ efermod The right to do what you want to do.! 3. ___ ___ _N_ ___ _R_ oornh To show respect for.! 4. _R_ ___ ___ _E_ ___ ___ _E_ ___ bemmeerr To bring or recall from your memory.! 5. ___ _R_ ___ _V_ ___ verag What people are buried in when they die.! 6.! ___ _I_ ___ ___ ___ _C_ niicpc A meal that is eaten outside, usually on a blanket.! Answers: 1. soldier 2. freedom 3. honor 4. remember 5. grave 6. picnic! ¡Feliz Cinco de Mayo!! “Try a new color fruit, vegetable or bean this month!” – Super Crew Kid, Carlos! Join us on Facebook for more fun & healthy learning!! © Super Kids Nutrition Inc – Visit www.superkidsnutrition.com for more fun and healthy learning activities!!