Cardiovascular System - Vessels and Heart Outline I. Cardiovascular System A. Overall functions and basic components - There are three components of the cardiovascular or circulatory system - the blood vessels, the heart and blood. These components function to transport oxygen, nutrients, waste, and hormones throughout the body. Additionally, they are responsible for keeping you healthy via the white blood cells. Blood vessels can vary their size to aid in temperature regulation. B. Blood Vessels - The tubes that carry blood are the blood vessels. There are three basic types of blood vessels. 1. Arteries a. Definition - An artery carries blood away from the heart. With one exception (the pulmonary artery), arteries carry bright red oxygenated blood. These arteries deliver oxygen to tissues from head to toe. b. Walls of arteries - The walls are very muscular and thick. The smooth muscle can contract to push blood along. Tiny arteries can even close due to intense constriction. c. Pulse - As the heart beats, it pumps blood into the arteries. The push of the blood as the heart beats can be felt peripherally as a pulse. The heart provides an excellent driving force for the blood and therefore arteries have high pressures pushing the blood along. A normal resting pulse is 60-80 beats per minute. 2. Veins a. Definition - Veins return blood back to the heart. With one exception (the pulmonary vein), the blood in veins is dark red/blue in color and is deoxygenated. b. Walls of veins - The walls are quite thin in comparison to arteries. The veins do not have the benefit of the pump forcing blood through them because they are at the end of the circuit, far away from the benefit of the pump. Thus, the pressures in veins are lower than in arteries and no pulse can be felt. c. Valves - Since the veins have low driving pressure and thin muscle in their walls, they have a difficult time moving blood through them. Therefore, veins have a series of one-way valves to prevent backflow of blood. Thus, if blood travels in a vein from your ankle to your knee, it won't go back to your ankle because of the valves. Veins also course through your skeletal muscle and movement results in "milking" of blood through the veins. 3. Capillaries a. Definition - These are the tiniest of all blood vessels. They connect the arteries and veins. Blood leaves the heart through arteries, which become tiny arteries, which become capillaries, which become tiny veins, which become big veins returning blood to the heart. b. Walls of capillaries - The wall is very thin. In fact, it is only one cell layer. c. Diffusion - Because of the thin wall, the capillary is the site of diffusion. Oxygen can diffuse (high concentration in blood to low concentration in surrounding tissues) out of the blood into the surrounding tissues and carbon dioxide, which is waste from the tissues, diffuses from the tissues into the bloodstream. 4. Lymph vessels (not part of cardiovascular system) -- Since we are talking about blood vessels, lymph vessels travel next to veins and carry fluids similar to blood but without red blood cells. Eventually lymph vessels dump their fluids into large veins. Lymph vessels carry substances that are too large or too abundant to be initially carried by the bloodstream. Along the way, lymph vessels filter their contents through lymph nodes. C. Heart (cardia-) - The heart is the pump that pushes the blood through the blood vessels. It is located in the center (just a bit to the left) of the chest cavity. It is surrounded by lungs on either side. 1. Striated involuntary muscle - The heart is basically a big muscle. Recall, that it is striated under the microscope and not under voluntary control. 2. 4 chambers or cavities are inside of the heart and filled with blood. Then, as the heart beats, the blood is squeezed from chamber to chamber to artery. The four chambers are: a. Left and Right Atrium -( Atria pl.) - These are the two upper chambers of the heart. b. Left and Right Ventricle - These are the two lower chambers of the heart. 3. Valves - Four one-way valves in the heart keep blood moving in one direction. As the valves close, two at a time, the characteristic heart sound "lub-dupp" is heard. Two valves are located between each atrium and the corresponding ventricle, two valves are located between each ventricle and the artery exiting the ventricle. 4. Blood flow circuit through the heart and lungs: Deoxygenated blood travels towards the heart in larger and larger veins, until finally the blood reaches the largest veins in the body called the Superior and Inferior Vena Cava. This blood dumps into the Right Atrium, through a valve to the Right Ventricle, through a valve to the Pulmonary Artery (also known as trunk). This artery takes deoxygenated blood to the lungs to receive oxygen. Now, the oxygenated blood returns to the heart from the lungs via the Pulmonary Vein. This vein dumps the blood into the Left Atrium, through a valve to the Left Ventricle, through a valve, to the largest artery in the body called the Aorta. The aorta leaves the heart carrying oxygen to all tissues in the body from the head to the toes. The arteries branch into smaller and smaller branches, ultimately to capillaries in which oxygen diffuses out. The deoxygenated blood then flows through small veins back to the Vena Cava. 5. Coronary arteries - These arteries carry oxygen and nutrients to the heart muscle itself. Of course, if they get clogged, the heart muscle cannot get oxygen and dies. 6. Heart Physiology: a. Pacemaker - The heart beats on its own, because cells in the SA Node, a region in the wall of the Right Atrium, spontaneously contract 60-80 times per minute at rest. All cardiac muscle cells are interconnected, so that the SA node sets the pace for ALL muscle cells of the heart to contract in unison. b. Heart muscle contraction is electrical. Therefore, electrical contractions can be monitored by placing electrodes on the skin and running an ECG or EKG = Electrocardiogram. Normal and abnormal heart rhythms can be detected from an ECG. c. Cardiac cycle is one complete beat of the heart. It consists of a contraction phase and a relaxation/refilling stage. Systole - This is the contraction phase of the heart beat in which the blood is being pumped. Systolic pressure is measured on an arm artery and represents the force of the blood moving in the artery when the heart is in systole. Normal systolic pressure is about 120 mm Hg. Diastole - This is the relaxation and refilling of the heart chambers phase of the cardiac cycle. Diastole is important because if the heart didn't relax, there would be no blood in the heart chambers to pump. Diastolic pressure measured in your arm artery represents the heart when it is in diastole and is relaxing. Normal diastolic pressure is about 80 mm Hg. (120 mm Hg/80 mm Hg is normal blood pressure.) D. Cardiovascular Pathology 1. Hypertension - Hypertension is continuously high blood pressure. It affects 20% of the American population. Arterial pressures are above 160 mm Hg/95 mm Hg. Causes include heredity, stress, obesity, smoking and diet. A healthy low-fat diet and moderate exercise can reduce blood pressure. Additionally, hypertension is treated with medications that can lower blood pressure. a. Arteriosclerosis - A common complication of prolonged hypertension is arteriosclerosis, or "hardening of the arteries". These arteries cannot operate as normal arteries and are more susceptible to blood clots forming within them. b. Aneurysm - As blood bombards the walls of arteries with a high pressure, another complication can be a weakening of the artery wall. This can lead to a ballooning of the artery wall which could be weak enough to burst. 2. Coronary Artery Disease is the leading cause of death in U.S. Remember that the coronary arteries carry oxygen to the heart muscle itself. a. Excessive cholesterol in the diet can build up in the walls of the coronary arteries. Excessive amounts of fats in the diet, especially saturated fatty acids (from animal sources such as butter and bacon) can also build up in the coronary arteries. Atherosclerosis is the condition in which fatty plaques are present in the walls of the coronary arteries. b. Heart attack - These clogged coronary arteries can block the blood flow directly or result in the formation of a blood clot which also clogs the coronary arteries. The heart muscle cells cannot receive their oxygen and the cells die. Depending on the size of the blood vessel blocked, a few cells to the entire side of the heart can die. Treatments include "clot busting" drugs, angioplasty to open up clogged arteries, or bypass surgery to graft arteries around the blockage. c. Angina - Often the heart attack is preceded by chest pains as a result of heart cells being deprived of oxygen, termed angina. It is certainly a forewarning of worse things to come. 3. Varicose Veins & Hemorrhoids - While all of the above diseases are artery diseases, veins can become abnormal as well. Veins that become overly distended and damaged so that the valves breakdown are varicose veins. They appear as bulging tortuous veins. Varicose veins near the anus, caused by excessive straining, are hemorrhoids. Treatments include anti-inflammatory drugs, rest, vein injections and surgery.