l Resource Packet Robert Swartz University of Massachusetts at Boston and The National Center for Teaching Thinking and David Perkins Project Zero School of Education at Harvard University . Singapore Summer Institute on Teaching Thinking June, 1998 In the Grip uf Ernolions Promotirty Critical Thinking in Emutionnl Circ~~mstances (Created by the Working Group on Teaching Thinking sponsored by Bob Swartz and the Natiorlal Center for Tcachirlg Thinking) CASE I: ,John John was really a n g ~ a his t neighbor, Eddie -- so angry that he got very agitated when he saw the fallen trees. hls face got red and he slarted shouting obscenities. He then stormed into his kitchen, grabbed a kn~feand went into 'Eddie'sdriveway and slashed his tires. When asked why he was so angry, he said that Eddie had cut down some trees that were on his (John's) property. He saw Eddie oiling his chainsaw that morning and when he came home, the trees were cut down. CASE 2: Mary Mary went r v i her ~ famit y to the beach. Even though she enjoyed sun-ba thing and walking on the beach, she wouldn't go into the water- When she got near the water, she started shaking and when her parents prodded her into going to the waters edge, she started crying as well as shaking. When her parents asked her, she said she was afraid of the sharks. She didn't go into the water that day. History of Emotions in Critical Thinking 'I'he criticat thinking movement taking place this century has made many inroads into different formsof human thought, but one place most researchersitheoristshave not ventured is into the red m of emotions, such as those depicted in the cases above. Critical thinking has tradiriondIy been presented as an area of cognition where emotions are hopefully m present, where decisions are made only by means of rational and IozicaI .: . thought processes, unclouded by the effluvia that high emotions bring. Uncomfortabie with this dichotomizing of thought and emotion, researchers have late]y been examining processes which motivate g w d thinhng, called by some the 'dispositions'of good cnticaIlcreative thinking, which are not exactly emotions (such as anger, hope or joy) but are "clustersof inclinations, d u e s , sensitivities, and habits of mind that are expressed in ongoing patters of intellectual beha\rior." (Tishman and Perkins, ????)There are several frameworks of dispositions for good thinking that have been developed by various researchers: Tishman and Perkins have identified the fullowing seven critical dispositions "theabiIity (1) to be broad and adventurous; (2)to wonder, problem find and investigate; (3) to build explanations; (4) to make plans and be strategic; (5) to bt: intetlectudfycareful; (6)to seekand evaluate reasons; and (7)to be metacognitive." Robert Ennis, long time critical thinking theorist has a list of (13?) (what d~ he call them?) which include such skills or inclinationsas Iodlung at the total situation, beingable to look for alternative solutions, taking a positions and being able to change a patron when facts nfarrant,etc. Arthur Costa has a similar list which he c d s "inkllectual behaviors. " (***':''r!Not sure dI this is necessary, but Bob did bring this up.) But these dispositions, although vital to good thinking, do not directIy attend to thinking which is needed under situatioos of fear or threat, such as the ones that John and bfary faced above. A working group on critical and creative thinlung under the leadership of Bob Swarz (National Center for Teaching Thinking) considered questions related to the use of critical thinking in heavily emotional circumstances. These questions included: W hat art: ernutior~s?l-iorv can useful cri ticai thinking be invoked during times ol' emotional stress? How c m educators intervene to help popIe think through their cmolit~ns? I<etuming to the two cases with which we opened this discussion, let us examine the real circumstances behind the incidences. CASE 1: John -4s it turned out, Eddie didn't cut down John's trees. Rather, a tree cutter, Eric, had cut down the trees because fie had been sent by his tree-care organization to cut them down. However, in wri king up the job order, the secretary at the tree-care firm had made a mistake and transposed two numbers of the address, thereby sending Eric to the wrong house, The diseased trees were on 324 Pickering Street, not 342 Pickenng Street. CASE 2 : Mary As it. turned out, Mary had been watching TV the day k f u r e and saw a film about people being attacked by sharks while they were swimming When she heard that they were going to the beach, those images kept on coming back into her mind, and she started feeling afraid. When she got to the beach with her parents, she looked out at the water and saw what looked like a shark's fin. ActuaiIy, what she saw was a part of the flipper of a scuba diver. And in fact, there never have been any reports of sharks at this kach or anywhere nearby. The accepted explanation for this is that the waters are too cold for sharks. Discussion of the Incidents and their Implications for Teaching Critical Thin king . . In both of these cases, the participants feel strong feelings and make some assumptions which it turns out, are wrong. For the purposes of this discussion. we will accept the reaiity of their feelings (anger and fear), even though inappropriare, m d use them to malvze what is ~ o i n g on to cause them to act inadonally. - ~ h e s ernottons, e anger and fear, are not simple feeling states, but are rather complex states of mind which contain certain cognitive components These are h f s , or prr~positions,that are accepted by John and M x y , and the emotions that they felt represent that they had towards that belief. The physical manifestations of these specific emotions that often accompany them (getting heated up, agitated with h e a t pumping fast; or crying md shaking) are all physical effects of these emotional states. These need not be klt when the emotional state is present. (-- ???? **"I'm not sure this is true) and the same is tme of any overt actions taken by the people feeling the emotions, e.g. slashing the neighbor's tires and not going into the water. The attitudes involved in these e~notions,indeed the emotional states themselves, art: often dependent on the acceptability of the beliefs that are components of these what they do that they have the ernntionai states. It is because John and May attitudes they do. If they didn't have these beliefs, they would not have the attihrdes and the accompanying emotions. So how can we teach ourselves and our children to think critically in such incidents? Certainly these sorts of situations do happen in real life - most of us can reel of a fist of times like these where some of our most unfortunate thinking has gone on.If John or Mary had stopped to think or question their beiiefs, they (and Eddie) would have been saved much unhappiness. But all incident such as this does not begin and end at the moments of the high emotions. and i t is important to recognize this in order to build in cognitive and emohve components to prevent or remedy the situation. own veiy cornpiex feelings ('I'm recl ing h u l l that I was not chosen, a ~ that ~ dmakes me angryn). Knowing themselves and orhers as actors in cultural frameworks promotes understanding, and hopefuIly more acceptance of difference. Students can get to know themselves better by participatine in role-playing situations, looking at rnocfeis who enact different scenarios. and participat~ngin creative play bvith discussion of emotiond reactions that emerge in that play. Students should be able to understand and predict what they will do i n certain circumstances and have a repertoire of actions to take to stop thernseives from holding to improper emotions. Cultural exchange of beliefs and frameworks will provide people the wherewithal to create relationships that are tolerant of differences Controtling/redirection of emotions EmotionaI rnetacognition sfiouid provide the understanding of their corn piex emotions, but students should also be able to hold or redirect their emotions until they estabiish the reality of the situations. Teachers can provide opportunities to experiment with establishing justification for beliefs under highly emotional situations. Controlling actions Conflict management programs focus a good deai on this aspect of emotional situations, trying to provide students with more possibilities of response than just verbal or physical violence. Skills in communication (particularly listenin?) are needed here. W e also spoke here about reparation and resolution coming at this point, but I'm not clear what we said.) Although critical thinking theorists have not dealt exiedvely with critical thinking during highly emotional moments, it is an area which deserves attention and analysis. There are many things that community feaders and teachers of all levels can do to help students get a grip on emotions and respond to situations that are anger or fear prolonging in ratio& ways. These include introducing students to emotional rnetacognition, and promoting programs that help students control and redirect emotions and actions to prevent violence and to fight fear. DlSPOSlTlONS AND A81UTlES OF IDEAL CRITICAL THINKERS Robert H. Ennis. University of Illinois, Urbana July, 1994 -1 . , Ideal critical thinkers are W s e d to: 1. Care that their beliefs be true, and that their decisions be justified; that is, me to *set it .the - R This indudes the interrelated dispositions to A. ((hypotheses. explanations, conctusions, plans, sources), and beoneno them; . . to t h ~@h .~t .IS lustlfred . * B. -a a -ut onlv td the by the information that is available: and C. PR infa.. 2. Reoregenta honestlY. theirs as well as others'. This includes the dispositions to a u t the intended meaning of what is said, written, or otherwise communicated: A. be 8. Determine, and maintain fdcus on, the andusion or question; C. Seek and offer reasons: . . 0. Take into account the E. Seek as much as the situation requires; F. Be reflectivety b and; G. Consrder seriousb a# vtitan their own. . This indudes the dispositions to 3. A. * B. rnm trdnatr Qthmwith their critical thinking prow&s. taking into account otherspfeelings and level of unde~unding;and m; . . m G . I S . ' . C. W . A few interpretive comments: 1) Several of the dispositions (2, F; 2. G ; and 3, A) ~ n t t i b u t 8to being wet!-informed f l,C), but are separate dispositions in t h e own right. 2 ) In my expressed concern with true belief. 1 a a p t the view tbat our cuncepts and vocabulary are constructed by us, but dso that (to oversimplify somewhat) the relationships among the referents of our concepts and t m s are not constructed by us. We can have true or false beiiefs about these. 3) The disposition (m) to care about the dignity and worth of every person is not required of criticat thinking by definition, but in order thaf it be humane. l call it a "correlative disposition,' by wtlictt 1 mean one that. Jlhough not papart of tha definition of 'critka! thinking', it is desirable for all criticai thinken to have it. and the ladr of it ft'Iak@sthe critical thinking less valuable. W pernaps of m value at all. A crithm of critical thinking kr a definitianal omission of caring for the worth and dignity of every p e m well be bsad on the unreasonable assumption that ?he concept, critical thinking, should represent everything that is good. an ovennhelming requirement indeed. On the other hand, any ~ ~program a Bat includes l critical thinking, but not the correlative disposition to a r e about every person's worth and dignity would be defkient and perhaps dangerous. The power of aitlcal thinking unaccompanied by this mrrelative disposition couM lead 10 serious trouble. This set of somewhat overlapping & p & n S is the resuh of years of attending to - in many contexts the kinds of ways that peaple seem to go wrong. The thirteen sub-dispositions, though interdependent in a number of ways, each respond to a significant and common failing that i have found. Jointly, they seem to cover the waterfront fairly well. The set has been refined as a result of the mmments and criticisms (by many others, to whom 1 am indebted) of -- From my .. ~h,- - . (Englewmd Cliffs, NJ: P r e n t d Hall. forthcoming-) my eartier anernpis to conceptualize critical thinking. So the set represents a cuimlnating attempt to wfiyan important, comprehensive, and fairly manageable group of dispositions of the critical thinker. ~ b l l i t , e s . 2to: Ideal crilial thinkers have the .. (The first five items involve 1. Identify the focus: the issue. question, or conclusion; 2. Analyze arguments; 3. Ask and answer questions of clarification ancVor challenge; 4. Define terms, judge definitions, and deal w ~ t hequivocation; 5. Identify unstated assumptions; (The next two invoke the basis for the decision.) 6. Judge the credibility of a Source; 7. Observe, and judge observation reports; (The next three involve Mere-.) 8. Deduce, and judge deductions; 9. Induce, and judge inductions + a- To generalizations, and b. To explanatory conclusions (including hypothews); 10. Make and judge value judgments; ' ' abiiities invohring and (The next two are *I 11. Consider amj reason ftom premises, reasons, a ~ ~ u m p t i positions, ~n~, ancl other propositions with which they disagree or a b u t which they are in doubt without letting the disaqreement or doubt interfere with their thinking ('supp6sitional thinking"); 12. Integrate the other abilities and defending a decision; . dispositions . . in making . . . andhaving them is not constitutive of (The next three are being a criticai thinker.) 13. Proceed in an orderly manner appropriate to the situation, for example, a. Follow problem salving steps, b. Monitor their own thinking, c. Employ a reasonable critical thinking checklist; 14. B0 sensitive to the feelings, kvel of knowledge, and degree of sophistication of others; arid 15. Employ appropriate rhetorical strategies in discussion and presentation (orally and in writing), indudng employing and reacting to "fallacy"labels in an appropriate manner. m.) m - -- -- A few interpretive comments: It does not specify level. curriclllum f ) This is only a critical thinking cantent outline. sequence. emphasis, teaching approech, or type of content invoived (standard su@m-matter content. general knowledpe, specraj knowledge, etc.). 2) W this outline k ujed as a saquema k r a separate c r W I thinking mum, the definitionat and auumpkn-identifbtkn abilities would probaMy atme later than i n b i t d , because of their diffhlty. In any course. whether a separate critical thinking course or not, all of the dispasitknr. the suppositIona4 and inlegrational abilities (W 11 and tt2). and auxiliary abilities #l 3 through t 1 5 woutd permeate the course. 3) The fallacy-labeis part of # l 5 is pan4 rhetorical, and partly constitutive of critical thinking. The constitutive parts are covered in R1-5212. leaving the rhetorical part under P1 5 . 2 ~ r o mmy "Critical Thinking: A Streamlined Conception. 25.. with a minor adjustment. wehllosoohu, 14, (1 3911. 5- husbands and wives rarely verbalized face-threatening feelings ("I'm disappointed in you") or hostility ("I'mrnad at you").'6 Surprisin&, s o d ruies even discourage too much e x p s i o n of positive feehgs.17 A h, and kiss for Mother is all right, though a young man should shake hands with Dad Affection toward friends becomes less and less frequent as we grow older, so that even a simple statement such as '1 like you" is seidom heard between adults SOCIAL ROLES - Expression of emotions is aiso iirnited by the requirements oi manv social roles. Salespeople are taught always m smile at customers. no matter how obnoxious Teachers are portrayed as pamgons of rationalitv, supposedlv representing their field ofexpertise and their'studentswith total impartiality. Students are rewarded for asking "acceptable"questions and otherwise being submissive creatures ' The result ofall these restrictions is that many of us lose the ability to fed deeply Just as a musde withers away when it is unused, our Qpauly to recognize and act on certain emotions decreases without Practice. It's hard to cry after spending most of one's life fulfilling the role society expects ofa man even when the tears are inside. After Years of denying your anger, the ability to recognize that feeling takes effort For someone who has never acknowledged love for one's accepting that emotion can be difficult indeed cn A rT E R F o U R A Emotions: Thinking. Feeling, and Acting 133 FEAR OF SELF-DISCLOSURE In a s<rcietv t h a t discoura~esthe espression of feelings, emotional seifdisclosure can seem riskv-Is For a parent. boss. or teacher whose life has L>~IL bull( tin image ot contlclt.nc.-t *and certainty, i t may be irighlcrling ttrl sit: "I'm surrv- 1 lva5 wn)n$." A person who has madc a life's (cork out ~ )not i rclving on others has hard tirnc. saving, ,,I'm lonesumc. 1 w a n t your friendship." Morcovcr, st)mtgune who musters up the courage to share feelings such as thcsc still risks unpleasant consequences. Others might m i s u n c l u r s t ~ ~ ~At) l f :expression c l t stkct ion might be construed as a romantic invitatitrii, and a confession o f uncertainty might appear to he a sign ofweakness. Another risk is thal emotional honrstY m i ~ h t make others feel uncomtc)rtable. Finaily, t I 1 c . r ~ 'al~vays ~ a chance Ihnt rmotional honesty could be used o p i n s t vwt, citl~rrout rrt'cr~~~lh. or tl~oughtlessnttss.Cl~nptcrEight discusst-S nltcrnativc5; t c l ;rlmpletc' ~iisdosureand suggests circumstances whrn ~t can by twth wi~.e a1lrl ethical to keep your feelings to yourself. ,411 crjroik~tr 1(,ifh0~(t ~vIcICII ,~r[jL.5 i.y,,rL, 1111f (,,, l ,. ,,llc.,l o,li j ,,. (7 S ~ I L * ~11! :~~UOf.'l/ If3<'s5. Czrol Tavrls A GUIDELINES FOR EXFRESSING EMOTIONS Emotiom are a fact of life Nonetheless, communicating them effectively isn't a simple matter. It's obvious that showing every feeling of boredom, fear, anger, or frustration would get you in trouble. Even the indicri minate sharing of positive feeIings-love, affection, and so on-isn't dmys wise. On the other hand, withhotding emotions can be personaIly frustrating and can keep relationships from growing and prospering. The following suggestions can help you decide when and how to express your emotions. Combined with the guidelines for selfdisdosure in Chapter Nine, they can improve the effectiveness of your emotional expression. RECOGNIZE YOUR FEELINGS Answering the question "How do you feel?" isn't always easK .A5 vau've alreadv read, there are a number of wavs in which reeling5 become recoinizable. Phvsiologic~lchanges can be a ciear si,=n cr 1 . or~ emotional state. Monitoring nonverbal behaviors is another exc~iieni way to keep in touci-l wlth vour feelings You can also reco~nire?.our emotions bv monitoring your thoughts, as well as the veroai mezsa3es you send to others. It's not far from the verbai statement "I hare ~ n i s l " to the realization that you're angry (or bored. riervous, or ernbar- rassed}. CHOOSE THE BEST LANGUAGE , . Most people sufkr from impoverished emotional vocabularies. Ask them how they're feeling and the response will almost always include the same terms: good or bad, m ' b I e orgreat, and so on. Take a moment now and see how many feelings you can write down. After you've done your best, look a t Table 4-1 and see which ones you've missed. Relying on a small vocabulary of feelings is as limiting as using only a few terms to describe colors To say that the ocean in aII its moods, the sky as it vasies from day to day, and the color of ydur true love's eyes are all "blue" tells a fraction ofthe story. Likewise. ifs overly broad to use a term like god or great to describe how you fedin Situations as differentas earning a high grade. finishing a marathon, and hearing the words "1 love you" from a special person. c T E R F o U R A Emotions: Thinking, Feeling, and Acting 135 S O M E afraid aggrawted concerned amazed confused ambhtent content angry annoyed anxious c=zY defeated defensive delighted depressed apathetic ashamed exhausted fearful fed up fidgety confident flanered foolish forlorn free friendly frusrrated furious glad glum grateful F E E L I N G S hurried hurt nervous hysterical impatient impressed inhibited insecure interested intimidated irritable optimistic paranoid passionale peaceful pessimistic playful pleased possessive pressured protective numb -- bashful bewiidered bitchy hlner bored brave detached devastated disapminted disgusted disturbed ecsratrc loving catm edgy canrannerous elated tukewarm maa zareiree cneprru! ernoamsseu emory entnusias~~c mean envrous excirea morr~iied romanrtc saa ?egecteo sentimenzal COCK! CCtO rr-rvraole jealous iwhl jarl lonely miserable mxed uo puzzled refreshed regredul retiwed resent,: iesf)ess ridiculous shy sany -g subdued surprised suspicious tender tense terrified tired trappea W Y uneasy vulnerable warm weak There are several ways to express a feeling verbally: m r Through singie uurds: "I'm angry" (or "excited," "depressed," "CU~QUS," and so on). By describing h t 3 happening to you: "1 feel like giving U,, "My stomach is tied in knots," "I'm on top ofthe world." By describing whnt you'd like to dor "I feel like running away," "I'd like to give you a hug." "I feel like giving up." Many communicators think they are expressing feelings when, in fact, their statements are emotionally counterfeit. For exampie, it sounds emotionally revealing to say, "I feel like going to a showu or "I fee1 we've been seeing too much of each other-"But in fact, neither of these statements has any emotional content. In the first sentence the word fpel really stands for an intention: "I m t to go to a show." In the second sentence the "Feeling"is really a thought: "I think we've been seeing too much at each other."You can recognize the absence of emotion in each case by adding a genuine word of feeling to i t For instance, "I'm bored and I want to go to a show" or "I think we've been seeing trx) much of each other and 1 feel confined." SHARE MIXED FEELINGS Many times the feeling you express isn't the only one you're experiencing. For example. you might often express your anger but A MANAGING DIFFICULT EIMOTIONS Atthough Icclinl; and ~xprc'ssin):mar~ycnioticlr~sadd to the quality interpersonal reiat ionsh ips, not aII ( c c i i r r ~3re ~ beneficial. Fcr instance, ~icprcssic>t~, tcrnjr, a r ~ Jjc.>tc,kisv t i c > l i t t i c I I I l ~ ~ r i n t ~ tIics<l r~~z~ c l n l ~ r o c i i ~~~~- tt ~i IOII-.. o~ t. ~ 7 b ,ILL, I 10 Ildp I YOU fcci bei1c.r o r c I t I ~i-Il<T<. is tlotltili,y ,<OOL/ o r f W ( / f i z i ~ ~ A - i I~ ~~ ,I y~ ~11L m. Y [TI,/ ~''ah'~~Car' !7~3lIllCI FACILITATIVE AND DEBILITATIVE EMOTIONS We need to make a distinction between facilitative emotions.which_ contribute to effective functioning, and defrilitative emotions. ..-Bwhich keep us from feeling and relating effechvely. One big difference between the two types is !heir_inE*fy- For instance, a certain amount ofanger or irritaL~nc a ~ . ~ ~ . - , . - , & i v e because it often provides the stimulus that leads you to improve the unsatisfying conditions. Rage. on the other hand, will usuafly make matters worse. The same holds true for fear. A little bit ofnenfousness before an important athletic contest or job interview might give you the boast that will improve your performance. (Metlow athletes or employees usually don't do well.) But total terror is something else. Even a little suspicion can make people more effective communicators. One study revealed that coupIes who doubted that their relational partners were telling the truth were better a t were trusting mates.19 Of coursk: .. . an extreme - c H 15 1. T E R F o . j. U A Emotions: ThhIcing, Feeling. and Acting l39 have the opposite and debilitative effect, reducing the abiiity to m is its own and in itself mn make n H h ' n of Hell, a Hell of Hm'n. M n Milton, Patadise LOS[ interpret the parmer's behavior accurately. A second draracteristic that distinguishes debilitative feeIinps from fadiitative ones is their extend& du-. Feeling depressed for a while after the breakup of a relationship or the loss of a job is natural. But spending the rest of your life grieving over your loss would accomplish nothing. In the same way, staying angry at someone for a wrong inflict4 long ago can be just as punishing to you as to the wrongdoer. Our goal, then, is to find a method for getting rid of debilitative feefin@while remaining sensitive to your more facilitative emotions, which can improve your relationships. Fortunately, there is such a method It is based on the idea that one way to change feelings is to change unproductive thinking. THOUGHTS CAUSE EXELINGS For most people, emotions seem to have a life of their own. You wish vou couId feel calm when approaching strangers, yet your voice quivers. You try to appear confident when asking ior a raise, vet . .vour eye twitches nervously At times Iike these ifs common to sav that strangersor your boss make you feel nervous just as you would say that a bee sting causes vou to fel pain. The apparent similarities between p h ~ i c a and I emotionai discomfort become dear ii-vou look at them in the toiloruin~W ~ V : Bee strng-- physical pain Meeting strangers . nervous reelin? When tooking at your emotions in this way, you seem to have little control over how you feel. However, this apparent similarity between physid pain and emotiod discomfort (or pleasure) isn't as gmat as it seems t o b e Cognitive pslvchologists argue that it is not mnbs such as meeting strangers or being;jilted by a lover that =use people to feel . t m t b m rather the belid thn, hold about these wen& 7 T l E X E E , who developed the cognitive approach called rnfiomlemotivr thmpy, tells a story-that makes this dear. Imagine yourself walking by a friend's house and seeing your friend stick his head out of a window and call you a string of vile names. (You supply the friend and the names) Under these circumstances it's likely that you would fee]hurt and upset Now imagine that instead of walking by the house you were passing a mental institution when the same friend. who w a s obviously a patient there. shouted the same offensive names at you. In this case, your feelings would probably be quite different-most tikeiy sadness and p~ty.YOU can see that in this story the activating event of being called namrs was the same in both cases, yet the t.mt>tlonalconsequences were Leery diiferenl. The reason tor your different feelings has to d o with yclur thinkrns in each cnst.. In the f i ~ instance, t you would most likely think that y u r irirnd was very angry with you; further, you might imasint. that you must have done something terrible to deserve such a response. In the second case, you J would probably assume that your friend had sonle psychological Jifficuity, a n d most likely you would f~vlsympnti~etic. From this example you can start to see that it's the ir1kq?nrtatio)1$ people make ot an event, d u r l n ~t h i a a - t a l k , that . determine L,--..- their teelrngs.' 1 I ~ u s ,F h i C l Ki~~tIEiGliaiislooks Ijke~li-is: ~ -"-, - LZYII! I3ci11gcalled names + Beins called names + l l,t~ry/r/ ',I've done FccIi11,y >\,lnctiling \ v n ) n ~ . " * "My iricl,d tntst bc sick." I~urt,upset concern, sympathy You can k 0 m e better at understanding how your thoughts shape your feelings by completing the following steps. 1. Take a few minutes to listen to the inner voice you use wtten thinking. Close your eyes now and listen to it. .. .Did you hear the voice? Perhaps it was saying. What voice? I don't have any wice. . ..'Try again. and pay attention to what the voice is saying. 1 Now think about the following situations. and imagine how you would react in each. How would you interpret them with your inner wice? WhaL ieeiings Would follow from each interpretation? a. While sitting on a bus, in class. or on the street, you notice an attractive person sneaking glances at you. b. During a lecture your professor asks the dass, 'What do you think a b u t this?' and looks toward you. c. You are telling friends abour u,r vacation, and one yawns. d. You run into a friend on the street and ask how things are going. "Fine."he rept~esand rushes oft. 5- N o w recall ttrree recent rimes wnen vou i e l i o srrong emotlon. f o r z a c r one. recall rt-te acrrvzung evenr ono men rne Inrerpre:ar!on rnar ioc io vour emorionar teacrion. - .* IRRATIONAL THINKING AND DEBILITATIVE EMOTIONS k s i n g on the self-talk that we use to think is the key to understanding debilitative feelings. Many debiiitative fedings come from accepting a number ofirrational thoughts-wp'l! @W -.-m -. here-which lead to illogical condusions and in turn to debilitating m ma n two other ways ernoti~nsare caused that do not involve self-hk. The first a aimuius that was originally paired with an motion-amusingevent triggers the same emotion in future instancer YOU mi@t for jnaanc+ fecl a wave ofsadness when you atch a whiff o[ the perfume a former lover mat the time of your bwakup. The other cause demotions that dos not involve selfindv afconditioned f response, in which m r s when a pcmn has learned that a certain feeling (or more corrraly.behaviors that reflect that feeling) results in a desirable a-esponscfrom ohets. For a m p l e . some cry or mope &use doing so gets them a symvthetic response. c 14 A I. .r E U F o U w r Emotions:Thinking, Feeling. and Acting 141 feeling5 We usually aren't aware oi these thoughts, which makes them 1 nm you would call a fnncy shter-ond while I d d o m actually fell, it might haw been more i m ~ i v ife 1 had. A god reminding fall is no d i s p c e . I is the fantastic writhing to mid a fall which destroys any illusion of being a gentleman. H m like life that is, after RI]! e s ~ ~ i ~P l l y ~ ~ ~ ~ ~ L. TF-ii~dacy of Perfection People who accept the fallacy of ! perfection believe that a worthwhile ~ ~ m m u n i g t oshould r be able to han& every situation with complete confidence and skill. Once you accept the belief that it's desirable and possible to be a perfect communicator, the next step is to assume that people won't appreciate you if you are imperfect- Admitting your mistakes, saying. "I don't know," or sharing feelings of uncertainty seem like social defects when viewed in this manner- Given the desire to be valued and appreciated. it's tempting to try to appear perfect, but the costs of such deception are high. If others ever find you out, thev'll see you as a $onv. Even when your act isn't uncovered. such a performance uses up a ireat deal of psychological energy and.thusmaKestherewards of approval less enjoyable. Subscribing to the myth ofperfection not only can keep others from liking you, but also can act as a force to diminish your own seIf+steem How can YOU like yourself when you don't measure QD to the wav - vou . ought to be? How liberated you become when vuu comiortably accept the idea that you are not perfect! Thai Like ev?:T:one else, you some:~mes nab:? a hard ::?p exwressrny :-oursei:. Like m-ervone e k . YOU make misraKer rrom ib n o rezson to hice this. i l T t :d rLme. and there You are nonestll; doing the best vou can to r e a i i z ~your potential. to become :he best person you can be. L- The Fallacy of ~ ~ p r b v a The l mistaken belief kiiown as the fallacy of approvaI is based on the idea that it is not just desirabie but vital to get the approval of virtually every person. People wno accept this belief go to incredible lengths to seek acceptance from others even when thev have to sacrifice their own principies and happiness to do so. Accepting this irrational myth can lead to some ludicrous situations: ., Feeling nervous because peopie you reaily don't like seem to * disapprove of you # 4 Feeling apologetic when others are at fault ., Feeling embarrassed after behaviiig unnaturally to gain anothefs approval In addition to the obviolis discomfort that arises irom denying you, t)wn principles and needs, the myth ofapproval is irrational because it implies that others will respect and like you more i f you go out ot your way to please them. Otten this simply isn't true. How is i t possible to r~t;pectpeopie who have compromised important values just to p i n acceptance? How is it possible to think htghlv of people who ~ ~pcatedlydeny their own needs as a means of b u ~ ~ i nnpprovd? g rhough others may find i t tempting to use these individuals to suit :heir ends or amusing to be around them, tlley hardly deserve genuizlc ~ffectionand respect. Striving for universa1 acceptance is irrational because it's simply no1 mssible. Soo~iero r later a coniIict oi expectations i.; buund to occur; .me person wiil approve i f you bri~nvc.onlv in a certain way, but another will only accept the opposite course u i action. What are you :o do then? Don't misunderstand; Abandoning the fallacy of approval doesn't mean living a life ofselfishness. It's stiIl important to consider the needs of others, and to meet them whenever possible It's also pleasant-we might even say necessary-to strive for the respect of those people you value The point here is that when you must abandon your own needs and principles in order to seek these goals. the price Stephen Crane is too high. The Fallacy of Shoulds One huge source of unhappiness is the fallacy of shodds, the inability to distinguish between what is and what should bc. You can see the difference by imagining a person who is full of complaints about the world: . 3. . "There~houIdbe no lain on weekends." . "People ogg& i o Live forever." . - "Money should grow on trees." " W e m l l be able to fly." I3ehefs like these are obviously foolish. However pleasant wishing insisting that the unchangeabte should be changed won't at'iecr mav be, realirv one bit. And vet many people torture thernseives b?- ensa5inz in this sort of irrational t h ~ n k i n cwhen thev contuse I.; rvith Or*!.I!i. The.: saxr and think things like this: "Mv friend ~h o..u --l dbe more understanding." "She sh~uldn'tbe so inconsiderate." 'They ought to be more friendly." -. "You &0_1;11dwork harder." The message in each of these cases is that you would p4er people to behave differently. Wishing that things were better is perfectly l%itimate, and trying to change them is, of course, a good idea; but it's unreasonable to insist that the worid operate just as you want it to or to feel cheated when things aren't ideal. %coming obsessed with shouIds has three troubIesome conquences. First, it leads to unnecessary unhappiness, for people who are mnstantiy dreaming about the ideal are seldom satisfied with what t h y have A second drawback is that rnereIy complaining without acting can keep you from doing anything to change unsatisfying mnditions A third problem with shoulds is that this sort of corn- c 1 4 A in T e R F ov R A Emotions: r h i n k i n g F e ~ I i nand ~ Acring 143 plamrnp can bu~jaa deiensive climate with others, who will resenr being nagged. It's much more effective to teil people about what vou'd like than to preach: Say "I wish vou'd be more punctual" instead of "You should be on time." We'll discuss wa)rs of avoiding deiensive climates in Chapter Nine. 4. The Fallacy of Overgeneralization The fallacy of overgmeraIization comprises two types. The first occurs when we base a belief on a limited amount of aidmce. For instance, how many times have you found yourself saying something iike "I'm so stupid! I can't even understand how to do my income tax." "Some friend I am! 1 forgot my best friend's birthday." In cases like these, we focus on a limited type of shortcoming as if it represented everything about ur We forget that along with our difficuities we also have solved tough problems, and that though we're sometimes forgetful. at other times we're caring and thoughtful. A second reiated category of overgeneralization occurs when we crxn,y,ytpmt~* shortcomin~s: '*YI>LI t t t . t ~ ' ~listen . to mt'. " "f can't think oi aarytl~i?~~." On closer examination, absoIutc statcnwnts like lhesc. arc airntrst always false and usually lead to discouragc~ncntor angcr. Yi)u'il Ice1 far better when you replace <,vergent.raIiznt ions rt.it 11 morc accura tc messages to vourscli and others: ")'t,u'\,c bee11 \atL- thrcc tjnic.5 t h i s ~ ~ c . c ! i . " "I haven't i ~ a anv d ideas 1 Iike today." Many overgeneralizations are based on abuse oi the verb t o be. For example, unqualified thoughts such as "He is an idiot [alI the time?]" and "I nt7r a faiIure fin everything?]"will make you see yourself and others in an unrealistically negative way, thus contributing to debilitative feelings. The Fdiacy of Causation The fallacy of causation is based on the I irrational belief that emotions are caused by others rather than by one's own self-talk. This hiIacy causes trouble in two ways. The first plagues people who become overly cautious about communicating because the). don't want to "cause" any pain or inconvenience for others, This attitude occurs in cases such as: 5. ' l'isiting friends or famiiy out of a sense of obligation rather than a genuine desire to see them; : .- Keeping quiet when another person's behavior is bothering you; Pretending to be attentive to a speaker when you are ziree4.- late for an appointment or feeling ill; -:-raising 2nd r e a s s u r i n ~others w h o ask ior %:our oprn!o= even 11:ne~ :-our honest rrsDonse-\v.ould be n e ~ a t i v r . -. nere's cerraini?, no excuse iar golng out or your rzrar :c! say thinzs will result m pain ior others, an$ tnere wiii we times \\-hen you choose to inconvenience yourself to make life easier for tnose you care about It's essential to realize, however, that it's an oversrz:ernent to szv that vou are the one who causes others' feeling. It's more accurate to say that they respond to vour behavior with feelings of their own. For example, consider how strange it sounds to suggest that you make others fall in love with you. Such a statement simply doesn't make sense. It woujd be doser to the truth to say that you act in one way or another. and some people might fall in Iove with you as a result of these actions, whereas others wouldn't. In the same way, it's incorrect to say that you make others angry, upset-or happy, for that matter. It's better to say that others create their own responses to your own L tnat , . behavi01: Restricting your communication because of the h b c y of usa at ion Can result in thee types ofdamaging consequences. First,as a result of PIU a t i o n you often will fail to have your own needs met There's likiiltood that others will change their behavior unless they c 14 A r T E R F0 UU A Emotions: Thinking. k 1 i n l ; and cling 145 know that it's affecting you in a negative way. A second consequence is that you're likely to begin resenting the person whose behavior you find bothersome. Obviously, this reaction is iI1ogic;aibecause you have never made your feelings known, but logic doesn't change the fact that burying your problem usually leads to a buildup of hostility. Even when withholding feelings is based on the best intentions it often damages relationships in a third way; for once others find out about your deceptive nature, they will find it difficult wer to know when you arr really upset with them. Even your most fervent assurances that everything is fine sound suspidous bemuse t h e ~ ' s always the chance that you may be covering up resentments you'fe unwilling to express Thus, in many respects taking responsibility for others' feelings is not ody irrational but also counterproductive. n e frtllacv of causation also operates when we believe that others cause our emotions Sometimes it certainly-seems-as-ifthe? do, eithei raising Or lowering our spirits by their actions But think about it for a moment: The same actions that will cause you happiness or pain one dav have little effect at other times- The insult or compliment that aifkcted vour mood strongly yesterday Ieaves you unaffected todav. - Whv? ~ & a u s ein the latter case you attached less importance'&&tre'rr -.. certain~vwouldn't ieel some emotions without others' behavisr: -- . ;it's vour rhinking, no: their actions. that determines holr 1 . o ~ tee]. --/ 6. The Fallacy of Helplessness The irrational idea of the faIlaq oi helplessness suggests th2-t satishction in life is determined bv forces bevond vou; control. People who continuousty see themseIves as victims m a ~ such e statements as: "There's no wav a woman can get ahead in this smietv- It's u.orId, and the best thing I can do is to accept it." a man's "'- ,_ . 1 " p r f e c t and of living only for the approval oi others, realize that failing in a given instance usually isn't as bad as it might seem- What if people do laugh at you? Suppose you don't get the job? What if others do get angry at your remarks? Are these matters really that serious? &fore moving on, w e need to add a few thoughts about thinking and feeling, First, you should reake that thinking rationally won't completely diminate debilitative feelings. Some debilitative feelings, after all, are very rational: grief over the death of someone you love, euphoria over getting a new job, and apprehension about the future of an important relationship after a serious fight, for example Thinking rationally can eliminate many debilitative feelings from your life., but not all of them. - A How IRRATIONAL AREYOU? 1. Return to the situations described in the exercise Talking to Yourself o n page 141.Examine each one to see whether your self-talk contains any irrational thoughts. . .. 2. Keep a two- or ihree-day record of your debilitative feelings. Are any of [hem based on irrational thinking? Examine vour concrustons: and see if "ou repearedly use any of m e fallacies descr~ofoIn f n e '~re=edi"g'- 3. B k e a ctass poll to see wnicn i r r a ~ i o n aiallac!e: l zrs mar? -~ooular.-Also. -ciscuss what suojects seem 10 slirnulate most of :as rrrziiona~rnin~lng !for example. scnoolwork. Garlng. jobs. iam~lvazr- :a on.^ % MINIMIZING. DEBILITATIVE EMOTIOXS ---. How can you overcome such irrational thinlung? Sociai scientists have developed a simple, yet etfective approach." When practiced conscientiously, it can heIp you ~ udown t on the selt-dcieating thinking that Ieads to many debilitative emotions. .l'- -52thc pri~tcrand the priticrs itnmd their e ~ + ~ f n t i o t ~arid s liiui nn.u>?mn!yccmtc~~tnfIy jvmrr ~lrtt-r: " ,C I-. m r ra~) Monitor your emotional reuctions. The first step is to recognize when you're having debilitative emotions. (Of course, it's also nice to be aware of pieasant feelings when they occur!) As we suggested earlier, one way to notice feelings is througn proprioceptive stimuli: butterflies in the stomach, racing heart, hot flashes, and so on. Although such reactions might be symptoms of food poisoning, more often they reflect a strong emotion. You can also recognize certain ways of behaving that suggest your feelings: stomping instead of walking normally, being unusi:-.!!y quief or speaking in a sarcastic tone of voice are some examples. It may seem strange to suggest that it's necessary to look for emotions-they ought to be immediately apparent. The fact is, howwer, that we often suifer from debilitat ins feelings forsome time without noticing them. For exampic. at tilt' end oi a try"% "f was born with a shy pcrsorislity. I'd likc tto be more clutgling. btli Lhcr~b'>ncltliirrg I cat1 do abot~tt liat." "f can't tcII my boss that sI1~'is putting tor) Inany dcrnatids on mc. I f I did, 1 might lose m y jtlh " The mistake in statcmc~itslilic. t hesc becomes apparent once you realize that there are manv t h i ~ ~ g\rou s can d o i i you really want to. A s you read in Chapter Two, most "can't" statements can be more correctly rephrased either as " U W J I ~ '("1 ~ " can't teil him what l think" becomes "I won't be honest with him") or as "doa? know hail?'' ("I can't carry on an interesting conversation" becomes "I don't know what to say"). Once you've rephrased these inaccurate "can'ts," it becomes dear that they're either a matter of choice or an area that calls for your action-both quite different from saying that you're helpless. When viewed in this light, it's apparent that many "can'ts"are really rationaiizations to justify not wanting to change Lonely people, for example, tend to attribute their poor interpersonal relationships to uncontrollable causes "It's beyond my control." t h y think. Also, they expect their relational partners to reject them Notice the self-fulfilling prophecy in this attitude: Believing that your relational prospects are dim can lead you to act in ways that make you an unattractive prospect. Once vou persuade vourself that there's no hope, it's easy to give up trying.6 n the other hind, acknowledging that there is a way to change-even though it may be difficult-puts the responsibility for )'ou~ predicament on your shouIders. You utn become a better communicator-this book is one step in your movement toward that goal. Don't give up or sell yourself short! 7. The Fallacy of Catastrophic Expectations Fearful cornmunicaror~ who subscribe to the irrational faiiacy of catastrophic expectation operate on the assumptibn that i i something bad can possibly happen. -. 'it will. Tvpical catastrophic fantasies indude: -- K "If I invite them to the parr11 thev probabiy won't want to come. "If 1 speak up in order to try to resolve a conklict. thinss wiii proba bly get worse. " "If I apply for the job 1 want. I probably won't be hired." "If I teII them how 1 really feet they'll probably laugh at me-" Once you start irnaging terrible consequences, a self-fulfilling pmphecy can begin to build, One study revealed that people who believed that their romantic partners would not change for the better were likely to behave in wars that contributed to the breakup of the ~ktionship.2' Although it's naive to think that all your interactions with others will meet with success, it's just as damaging to assume that you'll fail. hway to escape from the hilacy of catastrophic expectations is to think about the consequences that would follow even if you don't mmmuniolte successfu1ly Keeping in i n d the folly of trying to be crl A rr E R F o U K A Emotions: Thinking. &ling and Acting 147 day you've probabl\r caught !*ourselffrowning a n d realized that you've been wearing tllat mask for some time without realizing it. No orre cnlr trtnke yorr frcl No& the nctizxitin~L T . x - , ~Oncc ~. you're aware of how you're feeling, ir~fcrior;rr~lrssyoir n ~ r c cto i f . the next step is to figure out what activating event tr~ggeredyour response. Sorneti~ncrit is <>bvious.For inhtance. a common Sourcc of anger i s beinf: accused uninirI\l [ur fairly) of foolish behavior; being rejected by somebody i~nrcrtantto you is dearly a source oi hurt, too. In other cases, hcrwever, the activatin~event isn't so apparent. Sometimes there isn't a single activating event but rather a series of small incidents that finalIy build toward a critical mass and trigger a debilitative feeling. This sart ofthing happens when you're trylng to work or sleep and are continualIy interrupted by a string of interruptions, or when you suffer a series ofsmall disappoinhnents, The best way to begin tracking down acthating events is to notice the circumstances in which yau have debilitative feelings. Perhaps they occur when you're around specific people. In other . cases, you might be bothered by certain ofindividuals owing to their age, role, background, or some other factor. Or perhaps certain settings stimulate unpleasant emotions: parties, work, school Sometimes the topic ofconversation is the factor that sets you off. whether it be politics, refigion, sex, or some other subject. 3. Record your grf-talk This is the point at which you a d y z e the th~ughtsthat are the link between the-activatingevent and your feeling. If vou're serious about getting nd of debiiitative emotions, it's important actuallv to write down your self-talk when first learnins to use this method. putring your thoughts on paper \%.iii help vou see wnether or not the!. actuaI1>-make anv scnse. -. . . ,.. Monitoring your >e!i-caIk nienr be diiiicxlt at firs:. i n l s is z . new skill. and any n e w - ~ c t ~ ~ rseems i i y awktx,ara. 11 >.otpersever.;. hawever. vor?'ll ~*ou uvill be abie to iuenrirj. the ikioughts rbsr lead to v&r debilirat'ive kelinss. Once :wu set in the habit oi recognizing this internal monolog. you'll he able to identify your thoughts quickiv and easily. 4- D-te your i m t i ~ mbei*. i Disputing your irrational beliefs is the key to success in the rational-emotive approach. Use the list of imtionat fallacies on pages 142 to 248 to discover which of your internal statements are based on mistaken thinking. -., You can do this most effectively by foilowing three steps. First, decide whether each belief you've recorded is rational or irrational. Next, explain why the belief does or doesn't make senseEnally, if the belief is irrational. you should write down an alternative way ofthinking that is more sensible and that can Ieave you feeling better when faced with the same activating event in the future. ,. After reading about this method for dealing with unpleasant emotions, some readers have objections . 2:+hegddrjvi& .. . r i '- .. ... me:crazy: f .. tive' .,. . , . ,!. . . ; . ; .. .- * ' P . .m;ZLnrwardfwnocspeaking.up.and * telling:her . . - . ..-. 4. 5. & .. ~ ~ ~ ~ E ~ ~ ~ -1.- ' ' madat B~~~~ myserf. nappy. His response w a i "Yes. i'm nappy ior n o d (empiiasis mine). Toward the end of the ct?nvemUon sheaskeb him to Cell her that he loved he,: His feS&IORSe -S. -"I% rather nor. l don't wanc to ralk now. I'fI rolk-ro you tornormw wilen vrru call about shipping tfieivmiruezr also felr crueland heartless for wanting ro turn away such a lonely fmsrrarm ac nor being able ro-stu@,. person. Disputing Irrational Beliefs ..:. l. This is irrational. ~f Bersy were peffect she would be more sensitive and get my hints. But ., . . she's an insensitive person,-and she's behamng just as I'd expect her to do. I'd like her to be more considemre. though. That's rational! 2. A K1:qUicbothering me. -. . liwa~t+jdriend.Mikek house^ the:othe~night-.:.r . . , . If I'dwtelI~her;lsherlI be ctwshed. . =wkn!he!mmi~edra~.phm call e from his.ex-wite-.. . ~ E 'no Ssolutionto this me^ 1.m hm&d-if (~e(ve.fis~~~~~.a~Uf a yeaorf~ f t e ,: r ~ tell her to leave me alone and damned.if I-don't. supen~Cja,conversat,on she hirn ,r he feelings I .. B&&sand-SeU-T& 2. This is a bit melodramatic. I definitely don? like . her intermptions. but there's a big difference between being irritated and going crazy. Besides, wen if I were losing my mind. it wouiddtbe accurate to say that she was driving me crazy. but rather that I'm letting her ge: to 3. 4. m e IltSfun-to feel sorry for m~selfsometimes~ ,. 5. .- ).wishshewouldn't calI hrm! Why cad; she leave him.alone? i w.ishshe didn't exist! 1 . . doe: . .-2.:: mat he mean, -\'m happy for now?- Does he have +ubts.about us? - . . Why c&? h e tet l.her firmly that ifs over between them? And why does he want to talk to her tomorrow about it? Maybe he has sorn&ng to say that e k n & to keep from me. . .. - . ~fhe . . back.to her. I would die. l d. ' though.j,k7 . . . . -.L..-,. C. . '. : .--.. ., . .; ..... . .. ... . . -.: 3. Thii i 5 . a ~ g g e m t i o n f. am afraid to tell'her;:i;<Feeling$i. :i-:, . . .-d...<I . -b:) but that doesn't mgke me-a.'cowardlIt makes me.... I fek&gw:toF$. ~ i k e k &fe and toward Mike' j-felt . . . . a less than totally seff-assured person. This hurt and j&louLl$i also'veryfeadul a&Lrt lo&"g confirms my suspicion that Pm not perfect. Mike. 4. mreb a chance that she'll be disappointed if ' Disputing Irrational Beliefs she knows that l've found her irritating. But f 1. My question. lhmy can't she leave him alone?" h a e to be arefut not to catastrophite here. is really another way of saying I wish she would She would probabiy survive my comments and ,- .-:c- ._I ' ' - 2,. . . ~ . .. ~ ~ . . .. .. . .. ., .. ... .;,. ..:.+?L,;. ..'.'.. . . . , ..,,. ... i l%.~quit.phonink~i~.i~ a.rationalrthingf0t:me.to ..... .:.-4;+,.:What I'm really saying here is that he shodd tell _ C . .l>,.. .'T/. . rntional-motive nypmuck sounds like nothin? more tiran :ryi~r,o 11s . tnik y ~ ~ ~ s of.e .feeiijzy f ~ ~bad." t This accusation is totally correct. .&er all, since we talk ourseives i ~ teeiin~ m bail. r v h a t ' ~i\-renc ?.:rin iaikinp ourseive~r!lir oi baa reeiings. e s ~ e c ~ a iwnen iy :nry ET? rasea on ~rrarionalI ~ ~ U ~ S I Rzrionaiiz~nc I ~ S ? ma\. Fe an esc-S= a n t :ttir-deception, D u r tnere.5 n e r n i n ~wrone w r r . ~ e nraaofia:. ~s "Thekind of d k w r i n y we jzrsr rend aunas pizonu anc unnarzinir. ion? talk to m w i f in sentpncs and pampmpns." Tiere'sno neec io dispute your irrational beliefs in anv specid literary style. You can be just as colloquiai as vou want. The important thing is to dearly understand what thoughts led you into your debilitative feeling so )lou can cleariy dispute them. When the technique is new to you, it'! a go& idea to write or talk out your thoughts in order to make them dear. After you've had some practice, you'lI be abIe to do these steps in a q u i h r , less formal way. ""17tisn p p u c h is too mid and impersonrrl. It seems to aim at turning people info cold-blooded, ml~11lnting,ernotionis machines." This is simply not true A rational thinker can still dream. hope, and love: There's nothing necessarily irrational about feelings like these. b s i d l y rational people even indulge in a bit ofirrational thinking once in a while But they usually know what they're doing Like heaithy eaters who -sionally treat themselves to a snack of junk rational thinkers occasionally indulge tbemsejves in irrationaI thoughts, knowing that they'll return to their healthy . lifestyle soon with no real damage done 10 fa, c II A r. r l.: 14 I: o UH L Emvtions: Thinkin% Feelin% and *ling Wf % I belirzr that collrn,qt. is nil too ofterr mistakenly seen ns t l ~ c absence of fear. If you descend by ropefmm a cliffand are not fearful to some degree. you are eilher m z y or unarmre- Courage is seeing your fmr in a miisfic perspective, di$ining i f considering the aifernntives and choosing to function in spite of risk. Leonard Zunin "Tllis tmhnique promises too much. There's no chance l could rid myself c , j n l / ~ r ~ ~ ~ ifeelings, e a n t h m r nice that might be." We can answer this by assuring you that rational-motive thinking probably won't totally solve your emotional problems-W hat it can do is to reduce their number, intensity, and duration. This method is not the anwer to ail your problems, but it can make a significant difference- which is not a bad accomplishment. I. Return to the diary of irrational thoughts you recorded on page 148. Dispute the self-talk in each case. and write a more rational interpretation of the event. 2. Now try out F u r abiiity to think rationally on the spot You can do this by acting out the scenes listed in step 4. You'll need three players for each one: a subject, the subject's 'little mice"-his or her thoughts-and a second party. 3. _ - Plav our each scene by having the subject and second party interact while -rhe -little voice- srands just behind the subject and says what the subject is arooably thinklrlg. For example. in a scene where the Subject is asking an InSIruCiOr 10 reconsider a low qade. rne voice mlght say. *Ihope I havent m2cf rnlngs worse ov arlnglng rnls u ~Meyoe . he'll lower The grade arter -reaG:ng rne i P S . : m sucn an iaiori Why aran't l keep quiet?" L-. whenever m e voice exDresses an irrarronal tnoughr. the observers who are me snrt snoulO Call out. "Feu!.- at tnks uolnr tbe acrion should sroo gvniie the grow aiscusses me irrar~onaltnougnt an0 suggests a more v,arcnlng ractonzi line of self-ralk. The players snould then reOlay the scene with the voice SDeaking in a more rational way. !+ereare some scenes. Of course. you can invent others as welt. a. A couple is just beginning their fim date. h . A potential employee has just begun a job interview. c. A teacher or boss is criticizing the subject for showing up late. d. A student and instructor run across each other in the market. A SUMMARY Emotions have several dimensions. They are signalled by internal physioIogica1 changes, manifested by nonverbal reactions. and defined in most cases by cognitive interpretations Some emotions are primary, while others are combinations of two or more emotions. Some are intense. while others are relatively mild. There a r e several reasons whv people d o not verbalize many ot the emcjtjans they feel. Social rules discvurage the expression ofsome feelings. particularly negative ones Many social roles do not allow expression ofcertain feelings. Some ~ e o p I express e emotions so rarely that they lose the ability to reognize when they are feeling them. Finally, fear of the consequences of disclosing some emotions leads people to withkold expression of them. Since total expression of feelings is not appropriate t i adults, ~ sttvcrai guidelines help deiintt when and how to share emotions Many of these debilitatlvc cmotions arc caused by \.arious types of irrational thinking. I t is oitcn possibfe to comrnunicatc morcs confidetltly and c!tectiveIy by identifying troublrsnrnc cmotions, i d ~ ~ ~ t i f y ithe n f ;activating event and self-talk that triS~ercdt h e m , and replacing any irrational f hol~gl?ts ~vitlin more logical ariaiysis oi t l ~ c effectivcly. Self-awareness, clear Isnguagc, and expressio~~ of mixed feelings are important. Willingness t o accept responsibility ic,r (celings instead oi blaming them on othcrs Icads to better reactions. Choosing the propcr timc ancl place It, share feelings i s aiso important. \Vliile some cmotions arc. faciiitativc., o t i ~ c - r debilitat~vt.feelings inhibit eifectivc*t't~nctiuning. .itu,>ticrn A KEY T E M S debilitative emotions faciiitative emotions fallacy of approval fallacy of catastrophic expectations fallacy of causation fallacy of helpiessness fallacy of of overgeneraliza tion falIacy of perfection fallacy of shoulds A MORE READINGS ON EMOTIONS Beck Aaron T, Cognitioe Therapy and the Etttofional mixed cmotions primary emotions proprioceptive stimuli self-talk Izard. Carroll E Hu~nnnEmotions. New York: Plenum Press. 1977. D i s o r d a New York: International Universities Press. 1976. .Although Izazd spends a major part af the book defending his awn thmries about emotbns. ekere is also a good explanation of the sub,iea ~ Q T interrzted readers. Beck is one of the Leading figures in the expioration of how thinking shapes emotions. In this book, Reck makes the cognitive approach to adjustment accessibie to nonprotessionaIs. He describes how rational thinking and dear iornmunication can help couples eniov better :eiarionshius. iazarus. .4rnold. and . U e n Fay. I Cm 1f 1 Iqanf Tb Sew York: Morrow, 1975. . . -+i ne a c t ~ o r expand s on the 11s: of irratlonai ia1iacie-c descri~ea!rt this cha~rer.pro\*lainr:eaiiire exampies oi eacn and then sugFesrInr correcrlve behavioi. .A usetul book. Phomzs bowers. Iohn L\., 5anara IM.Metts. anu Duncanson. "Emonon and interpersonai Communicanon." In Handbook or 11rrerperr;ott~l io~ornrnunicario~i. Beverlv Hills, Caiif.: Sage. 1985. -iavns. &sol. Angcr: Tirc Misurracmrod Emorro?:.hew This is a scholariv review ot theories of interpersonal emotion. Bowers and his associates also examine haw emotions are interpreted through messages and the roie of emotions in creating, maintaining, and dissolving interpersonal relationships York: sirnon L Schuster, 1983. Tawis cites manv studies to show that the -let it a!! hang out" approach to anger d o e liatle good for either sender or receive^ This deem't mean that unassertiveness is desirable either. The most effective way to deal with anger in interpersonal disputes, Tavris argues, k to express feelings dearly and politely. EUis, Albert. A N m Guide fa Rational Living. North Hollywood. Caiif.: Wilshire Books, 1977. Ellis is probably the best-known advocate of changing feelings by thinking rationally, and this is his most widely read book- c tr A rT E n F o U R A Emotions: Thinking. Feeling a n d Acting 353 PROMOTING EMOTIONAL Developing Social and Emotional Skills in Classrooms STUDENTS OFTI-IE1 ~ D I 5I ~ R KFKOW R~I.IAT MCXT veteran teachers h a i ~ exper~enced e in the past. For example, a 3rd p d c class can have readers that are reading from the K to 6th gr,~delevel. Kids are all over-there is ntlt as tight of a bell curve a5 thcre n n s t was. . " ., , I ~ a u eto teach the kid. W I I O a r e ic the dassroom, not the kids l\e \%,antto be tl~cre. Thrrr backgrourlcl s h w ~ i not ~ i be judgecl, l7ut r~;iIizt.you 11nvt. to t r n c i ~nil the kids thch skills they need to btxsucct'~';iuI in the cinssrtwrt-teach t h e kids where they are. educators today are mournirlg the loss ofstudents t h q u3cd to have or would like to llav~. -Kevin Hagger ty, Social Development Research Gro~tp Fostering SEL to enhance knowledge, responsibility, and caring is both a dialle~igingand a highly rewarding aspect of teaching. Dcrspite the fact thn t manv preservice t e a c i ~ e reducation p r o g r a m s pay scant attention to tile importance of social and rmot l ~ n s infltrcnce5 l on ,311 iearning in thv cia5.~roorn, i l l c r c a s i n ~null-tbers of cducntr~rsliavt. colnc t o rcc- osnize i t as a kevstnne t<r ci(ectivc t r i t ~ c a t l i >A n ~c-oordinalcd approach ~ I Iwhich t e s c h e r ~rcctli\.e noct.hscll.y training. surport, 311ci recogl~itior~ i.; cIassroorn practices that foster SEt, adaptations for diiferent populations, and cunditisr-ts thclt prepare a n d sustain a teacher who provide.<S E E instructio~~. How Do Teachers F o s t e r Social and Emotional Skills, HeaBehy Altitudes, and Competent Behavior? Although our focus is on SEL, it is increasingiy clear that teaching practices tI1nt promute. SEE are intrinsic to good teaching practices in g~lsrml.We can see this in the observations of a 4th grade teacher who took great pains in t h e first week of class to huIp her studcnk bccolnu coal~fortnblc.with one another a n d work on cnnvnon e l e ~ ~ ~ eof n tthe s cIassroom routine. Silt started by cspluring the stanciards for classroom b r h a v ~ u (r e , ~ . "IYith , your prlrtncr, make a li.;: of things c.111d t ~ 111 o u r classroom that si~otvrcspcct for.otliurs, rct5pect fur o u r st.lvc.-..or rcq~t\ctfor o u r ~ . n \ ~ i r o ~ i ~ ~T!>v ~~.l~t"). reacher then pointed out Illat tl~cscy t , a ~ ~ J ~ ar rdcs the l?;lsis ftlr a11 clnst; r c r t l t i l ~ ~cvcb!> s; sirnpic ti7ii1gs likc linirlg u p a n d !istenins tk, r ~ t h c r sspcnk c a n bt. J o f ~ cit1 nVnv!-!that 5llo{\ rc':;pcct. T l ~ c ci>ttr.ccisc;.; spcrtc~ft'fi>f-de";ilxtli 1125,WIIICII itt'rc f ; i l l , ; l r l ~ i rvliici~cndlbitu~i ciScrvr)ni,to gt.t their work done. ( J n i c * stuJc'11t3clc~c~t<lc.ri (r ~i\c.tt>l>d, \,oluntct.rs dc~nonstr,l ted anti t i 1 ~ 1class proi.idt'd feed b.7c.k. Fin<~lly, t i ~ c\vl~olcclass pr;ict~icJt h e rout in^ unhl i t iirr*ntsniot)llliy. During this ;~ct~\.itg: stuclL.~risgot to k n o w one or~cltherbetter, ymcriccd c o ~ i ~ ~ n u n i c nskills, t i o ~ ~nncl developed a sCnscof responsibility for their behavior. 111 p.?r!iculnr, 1Iwy bccnmc ,)ware of differeilt pimpectivcs in t h c classrr~om. In the short run, this teal-her's effortsleft Iess time for acarit.n~icpursuits th.~nthose of anotl~er 4th grade teacher tvho intr~1Jucedclass routines with brief .tdmoni lions or "rclninders"of appropriate bel~nvior.One month latet; howrvefrthe teacher who 11ad expended tilnt. the first week on these elements spent very littlt. rime attending to basic mn nagcn~sntissnes. Routine events occurred smoothly with Ji ttle obvious input from the teacher. In contrast, the other teacher was still scnrching fur a n efficient mode of operation. This difference continucrl tiirough the last observatiuns in winter. Others 11ar.r found rlrat ovet the course of the scIloc>Iyear, teachers M'IIO spend valuabIe c1ass time on these so-called "nonacademic" pursuits c n ~ LIP i w i t h consiJcmbly nlorc time for tt';lil~ins aindernic subjects. Why is thc first tt.aclier's approach so much more p w e r f r ~ tl~an l simple rcn~indersuf class prot ~ i u i None ? ofthese class routines is new to 4th grade students. Both teachers communicated the uxpelttxl behavior. But the firs! teacher introduced the conccpr ofshowing respect. By showing conccrn for students' feelings, encouraging a group spirit, hilving students play an active role in deterniiliing ~ R Lyrotocc>l, * n11J communicating important reasons for h.lving rificient and respectful rcxttincs, this tpaihc~rs t i n ~ u l a t a~ ~ sense t of be1011ging anif the motivation ti, cooperate. In the nest section, rvc esplorc. I~owtcnch~.rsa t 211 grade Ieveis cril,lte a stBnt;e0 1 rcspei-t,tiring, 2nd belonging hv 'I ttencli~i!; i o stu Jt-11 ts' sirCi,~lillid elllot i n n ~ ncecls. l Building a Responsive and Empowering CIassroom Atmosphere SEL progrnms crrgnge s t ~ l r l c n t sas actitjr yartrters in cr.ratirrg n cinssroo~na t ~ ~ o s p l l uzrrhcre rc crzri~ig, rcsporrsibility, i-mst, and conunitrtte)rt to icariiirr~ cilrz fl~rhrr. Rationale AdIer (1930) proposed that a sense uf belonging motivate5 children to develop their skills and co~~tribllte to the wclfare ofail. Much of the found.3 tion of SEL is the conscious effort of school personnel to increase a sense of belonging or attachment with the sciiool (e.g., Charney 1992; Lewis, Schaps, and Watson 1996). Research indicates that educators who establish firm boundaries, foster warm personal reiationships in the dasroom, and enablr. studcnts to have an impact on their environment strengthen students' attachment to school, their intercst in learning, their ability to.rPh-ajnhorn selfdestructive behaviilrs, and their positive brfiaviors (I-larvkins, Caialano, et al. 1992; Solorn(>~~, Warson, Battistich, Schaps, and Delucchi 1992)..:, , . ImpIications and Applications Students' participation in ciassroom decisions and responsibilities provides an excellent opportuni ty for them to experience the satisfaction and responsjbility of influencing their classroom environment (Classer 1969). An added benefit is that students-like educators-are most likely to act in accordance with group decisions or rules if they have had some part in forming them (Lewin, Lippilt, and White 7939). So~ntrteachers make an explicit link to the U.S. system of government by creating a "Clnss Constitutiorl" c)r "BiII of Rigllts n ~ i d1ZrsyonsibiIitic~" .g., Elias and Tubi;ls 1996). In one such session, le teacher starts out by hav~ngstudents discuss iie classroom goals, teacher and student duties, 1r1dpossible problems. He asks students to bminl ~ r mpossible "laws" or guidelines. Tiic students luickly suggest prohibitions for various p r o b l ~ m buhaviors (e.g.,"no put-downs," "no rajking betind someone's back," "no laughing when soniesudy is tillking"). The teacher helps students cstate their ideas in general, positive terms, such IS, "Listen respectfully until it is your turn to .peak." As the activity continues, students are in7:olved and paying attention until one student rnakes a rambling, confused suggestion. Ignvring 'he student's grammatical errors, the teacher clnri:. :iqthe speaker's intent with a brief ['hestudent looks.pleased to l ~ a v emndc n contrib~iion, and the attention of the class returns now t11at ;he sui;gestion is understood. Students who+nve :,t t . 1 I ~ o l d i n hack ~ i n order to sec how the tearher the long-term consequences of uariuus actions, n11d asks students to consider how their parents fccl abr~utvarious behaviurs. Eventuaily, thc cIass arrives a t a set of classmorn t r r l c ~or rlgrcc.mc~~ts. Often, the exercise concludes w i t h everyone signing t h e list of rules. Developing a Safe and Caring Classroom Community !n a safeand caring community ofIcarncrs, s tudents feel they can freely express themselves and risk making mistakes because they know they will be accepted no matter what. TcauI~crs-cl.catc sucla ,a learning community by providing safe, firm boundaties and modeiing respcactfuI, si~pportiveinteractions with others. They insist that their students alco be res~ectiuland sup~oriivc. ofr>illcrs, a n d they provide specific learning experiences that nurture and serve the community-An emotional nttachment to teacher>, peers, and .;chool i s a vitai :~ ~ s p o n to d ss t u d c ~suggestions ~t and gaffes start to Iink to academic success (Hawkins, Ciitalnno, ct '11. contribute. When a lu11 occurs, the teacher waits, 1992; Solomon et al. 1992). Educators nccornplish giving students time to think. More thoughtful and thjs goal by communicating caring in their teachcreative responsa seem to follow. ing and inspiring students 10 identify with them The teacher makes a concerted effort to avoid : and feel hopeful about their ability to learn. !wing the brai~~storming session become a mindEqually important is fostering students' abilitim t o less parroting of "therules." This class has yet to form and maintain mutually supportive relation.uggest any inappropriate rules, so the teacher ships, which serves as a buffer against dt.veloping y s , "How about this: students can leave the classsoci,qi, emotional, physical. and academic problems ioom whenever they like"? Students laugh and (Parker and Asher 1993, Rutter 1990). In this way, ~cIf,"Ye;th!"The teacher adds, in a matter of fait thc classroom becomes a microcosm of the 1orgt.r \<ay, his suggestiotl to the list of idcns. It1 this wax community, giving students a n oppurtuilily to try he models the nunjudgmental approach neccssiry out a n d develop t h e social skills that elicit carit-ig for bminstormin~,ta kcs the steam o u t of s11I.yrcand support. yonses, a n d enablcs students to practice rtralu;lrThe persorl~lbonds between teachers and stuing 2nd c ~ r r ~ c t i npour g ideas. dc.nt.; influcttce much of tllc Icnrrting irj sc.1iclofs. When thc class starts to discnss [he i m p o r t a ~ l i c When tcacllcrs s h a r e parts of t h r i r persr~~:nl l i s u s to ot ;he various su~gestions, rvt. sec the te;icht.r t l l i i i i illustrate elements of a n SEL curric~~lurn, they nourlot of rcDsso~~ing about the etf~c'ts of ottr bt)ha\.ior ish thaw bands a n d excite student interest in tile I U otl1c.r ~ Fcopit.'> f~clillgs,tvcil-beins, r r l i c i abilrtl* It.ssc>n. E l c r n c ~ ~ t a students rv In particular lovt' hear10 ic'arr?. 1-iccsc'?,3 rich r~ocabt~lnrv re1,ltt~lI o ~ 1 1 1 0 111s ;lbout t l ~ ot c ~ i t ~ t - ro' w s n c h ~ l d l ~ o ocxpcrld lions, tilirncsc, , \ n ~ hl n r c d gn,>is tic vrn 14ln~ize.: c.~~r-i..c 13)- t.,lling alb(>ut a n d r + t ' t ~ t r t t ~i c * n l l l ~ ! g S,T :'RD,jIOT!NG S ( K i A L AIVD EMCjTlONAI. LEAICNING: GUIDELINES FOR EDUCATOXS The ch~ldrendrrh lnro school in the mornlng and make thetr way into the classroom. The leacher stands by the entrance and welcomes them. "Good rnornlng. Leah . . . Hi, Andy . . Marn~ng,William. Morning, Renee. l like your new scarf: At morning meeting time. she informs the group, gathered in a wide cjrcle, that she looks forward to seeing them and she likes to show this wjrh a "Good Morning." What is she to think, she asks in a somewhat joking way, when she says hello and someone says back. "Mrnmf:' or "Grrd* or pulls back-she imitates a turtle receding into a shell. Giggles. The children enjoy the pantomime. How nice it feels. she telis them in a mare serious ve~n.ro hear a hearty round of "Hello" or "Good Morning!" or "Nice Day:' Perhaps we just need some warm-ups, s h e suggests? "Good morning. Eddte:' Eddie smiles and looks around. "What might Eddie say now?" the teacher asks. "Good morning. Ms. Charney?" "Yes. I'd like rhat. Eddie?" "Good rnorn~ng:' Edd~emanages in a quiet vojce. "Good rnorn~ng,Justinl' Justin rcphes with sp~rit."Good morning, Mrs. C." "I like rhat nice strong vo~ce.Justin. l also like hearing my name." Then. Just~nis asked to greet someone else in the circle. until there is a full round of "Good Mornings" and every s~ngleperson in the class has been named. Every student has been greeted, and has named and greeted another. tn this "gamebeach child is spoken to, named in a friendly manner, and is responsible fir contlnuing that manner. The mood of the circle is now awake. "Yes. we are glad to be here. Yes. we are glad to see each other." The "Good Morning Game" initiates each morning meeting untii there 3s a spontaneous flow. 4 h a r n e y [1992). PP. 3-4 rclatiunsl~ips\\.it13 ii-itlnrls and family, a te~chc'rin Kent, Washingion, c~orninunicatuda lot about the ability of ~IIOSC b~lililsto weather adversity. S11e aiso made her students fee! as though they were somehow part of J healthy family : . CIass Meetings, Sharing Circles, Councils. Many teachers tlse class meetings or sharing circles as tools for building a sense of community (e.g., EIias and Tohins 1996, Lewfs et al. 1996). Tl~cseactivities offera structurtd 0pportunit.y for each student to speak witl~outinterruption. Students may be asked to "check in" by describing how their week has buc11,n h l t they think about topics being explored in Irssons, or how they are feeling about class, scl~ool,c>rii\,ic event. Often they are asked to share sometl~ingabout then~selvt.~ to help other i students get to knorv them better, Those who dll not wish to respond are "paswd" and may contril utt. later. Such an activity of ers a welcome b u i h at the beginning of the day to help students get ready to learn, and 11asbeen used in both general and special education settings to start oif every morning and afternoon. Some teachers pass "taIking sticks," toss KooshTM balls, or have another "Speaker Power" object to designate the speaker and remind students to speak in turn. Turn taking provides a bui' in delay that discourages impulsive responses to provocative statements. Students are thus more likely 10 relate titeir contribution to the theme of the rnecting rather than buiid reactively on the Fr. vious comment. More rescnrr_.d students mav become more vocaI in this situation because they dc. not have to fight for n turn. The safety and opportunity for expression provided by this format contributes to the growth of respect, empathy, and recognition of shared experience, thereby strcngthening the sense of community in the classroom. Using a Comprehensive Framework for All Content Areas i s adopting a consistent fr;inle\vork to foster the duv ~ l o p m e n tof social and emotional skiils, rnther than a fragmented focus on is~iatt'dissues. Effective SEL teachers provide studcnts with generic tools (as identified in Chapter 3 ) that can help them maintain heaIt11y reln tianships and make wise choices. Usins c t ~ n ~ i b t t ~langungc nt ~ I I Lsxrrstt~ gies, the framework is then applied to t h specific ~ developmental issues of concern in a particular cl;lssroom, schooI, or community. G U ~ D E L I M 6 EV lrnpiications and Applications F Acaderrtic nnd SEL goals arc 101 qied by n corrtprc- Izensive, theory-bnsedfi~m~rvork tlrst is degelap~rrentalfynppropriate. Rationale .. Having a cortsistentlv used i r a m e ~ r o r kis a kev comprmc~~l of effective instructio~~ in a n v dnmain. but-in the cxc of SEL, i t is e$pt.oi>lJj. i m p o r t ~ n t..-\S the 1111rnberof rvritten curricult1m5, workbooks, videos, and other materials in the area of SEL multiplies, teachers, principals, and currjculum coordinators are inundated with d i v e ~ s eapproaches and methods. Often, curriculums cover only specific problelns or issues (e.g., bullying, substance abuse, sexually transmitted diseases). As a result, teachers in a single year may work from various curriculums, perhaps picking bits and pieces from each in an effort to reduce the time comn~itrnent.Tlris smorgnsbord approach can lead tu conftlsiot~for students and teachers because of the differing o n cntiltions of cach curriculum. In contrast, t h e Inost cffecti\~e SEL instructiot~has a concrep~ualtilrt,lJ woven through a11 topics and classrooms. Thcrc are rt variety of frameworks un which to base SEL teaching. While 511;lrins man\ terltur.cs. mod~:i\ llsr diffcrcnt r l n l f y ~ r l gthcmcs alld htra h ~ I C SS ~ I C 35 ~ I problem ~ l a s s i ' i ~ oC ~ O :!I~I I ~ ~ I I - nit? bi~lidinl;,sr)clnl boniii:bg, o r t . ~ : ~ r ) t i u i ~ , ~ I ~~lt~lIii;c~~ct. Essential tc> &in:; ,l r c f l c i t i i . ~ c r i r r i L ltor A veteran 6th grade teacher reporred the following obsen-ations after two years ofusing the PATHS curriculum (see Appendix C) i11 his school: In 6th grade we're under a Iot of pr%sure to stress basic academic subjects. and yet at the same time we're being hetd respunsiblu to co\,er net\, c u r ~ ~ r ~ in l uhrllily n ~ ~li/c ar:j sexuality, and drug. aicohoi. ~ n I-iclttmce d prevent~on.In the past there 1 t . a ~I I O ~ i ~ t ~ g r a tion. and tilt. r;tndcnts rzptjrt)n'tx\,c.ii prc.;~aret.ci to 11anJle these tc?plisSince our sck,ooi adopted A consistent yroblern-sol1,ing model, we have posters o f thc model in the dassroum and around the srfrool environment. The teachers at Jiffer- rnt grade Icrels arc teaching thew skjlls, and we noIv have a common langu~goto t . ~ i k about them. i t doesn't matter i f rvc'rt. lnlking about health. srnoki~~g, or scxmlity, and thy kids share s prubicm-.-;oivi~y.lypro;lch to talking ahuut thcc ~ssucsL7t~J dilcrnrn13s. Instructional Methods That Enhance Social and Emotional Learning S E L rrt_cfr-llctio~r t l s r ? A i7rrric7t!/ tiini~lrirrgj r i r . t l r o t i 5 f o 1rctii~r11~ prortro t ~ ~' ~ r r ~ i t itiu~rrttiii> pic ofi~ztc~lli- g~rrcr. --- EXAMPLE5B WALLSSPEAK VOLUMES ABOUTSEL 11 1s drfficult ro lmag~nean effecrrve SEL classroom rhar does nor display on ifs walls the steps. rules, values, . and pr~nctptesby which it operates. The best are generared by Ithe children. Typ~catly,one finds procedures and problem-solving steps used by specific programs: here are some "created" wall vignettes: Responsibility 1 to be respected to be kind 1 IDbe safe - -to be careful I to learn -- to do my best ]to hear and be heard friends - 1 1 "No Violence" by Emiiy, Grade 2 May 1996, Wash~ngton There should not be any Violence at this scfiool. Not even at any other sctrool. We need to Stop, Choose. and Move on. We need to persevere and not fight- We have to respect other people's boundarres. No Violence! Persevere! Be kind to others! Take care of yourself! Keep persevering! --From Lynnwood Intermediate Schoc:. Edmonds School District. Lynnwood, Washingrot li if= Skills: Learners Under Construction for a %ettee;~6n&r&,v" -a Pledge to Myseff This day has been given to me fresh and clear I can elther use r1 or throw it away I promise myself l shall use this day to its fullest Realizing it can never come back again t realize this is my t~feto use or throw away l make myself what I am. Pledge to the Universe f pledge alfegrance to the world To cherish every living thing To care for Earth. Sea. and A I ~ W t h t2eoce at10Freedom everywhere! -Steve VandeGrind. Teacher ! l s!gn posted by Brenda Stlngley. Tead-te varietv of intelli$enccs, tcnclicrs allow for tIlc strengths and weaknesses nf a broad range of children. : Implications and Applications The most potent variable is being clear what the vision is and what we are going to accomplish. and having very clear modeis of d?ange. Just as public health researchers have identified srnoking and a diet high in far as risk factors for heart disease, we have ident~fieda set of risk factors for adolescent health and behav~orproblems. In the Social Development Modet, we focus on protective factors to reduce the risk: It's giving o p portunities for kids to be involved in prosocial roles. teaching them the skills they need to be successful. and providing consistent systems of recognirion and reinforcement for prosociai involvement. This is the foundation of where we Varying the methods for introducing SEL lessons can be important to cnsaging the students. A 3rd gra Je teacher in Tyro~ic,['cl~nsyltfnnin,reported that "the class begins to zone out i f I always : introduce a lesson on feeIings by starting with a story." On the other hand, children often Iook for , Alfie Kohn (1996)provides an example of what happens when there IS ~ncongruitybetween an SEL approach and an example of hcw an approach was applied during the formal lesson but r;or ;o nonlesson interaclic3n. start. -David . Hawkins and Richard Cataiano Social Development ~ e s e a r c hGroup/ ~ Raising Healthy Children University of Washington, Seattle. Washingron in a 3rd grade classroom in N e w Jer- I l Rationale Research makes it dear that various domains j of intelligence are interrelated (Gnrdner 1983, Sylwester 1995). An athlete's thoughts and feelings i : while competing will dramatically affect the level of pliysical achievement, a child's ability to Ieam academic material is profoundly affected by emotional state, and social prc)bicrn soiving is a prodttct of the integration of emoiic)~~nl intelligence and analytical sog~liti\rcprt,cc.sl;c.-;(V;lnr.~sic> 1994). NWerthelcr;..;, Ally SEL ,lc:i~itywill t.n~phnsizesrlrnu of thcse domains csver otllcrs. Witllin G.>rdnerdsmultipit: intt.iIi~cnccsfranjt.lt~c,rk,tor t.s,~mplc.,SEL is most c l o ~ c l ylinked to tjlc. intrnpcrsonal a n d irttt'r~ t ~ ~ ~ ( l i! rl ~ ; lt lt ' i i i g ~ 'SEL t ~ ~i ~i ~~ n;11si1 ; . e ~ ~ r i c I ~ - - ; b~ i~~d cnriclie~l-by tilt. oti7c.r intcliiscnc'es: ~ ~ c r l ~artistll, ' tic, lntlsic:~I,~ o ~ ; i c a ~ / r ~ ~ , ~ t ~t ~~ ~cc ~l t~~~ri ~ l ~ j~ , t1~ c~ , ~1 l , ~ ' ; t c:JJI 011 J horfilv/ kincstlict~c:. ~tsill;; r l ~ t ~ x i t i IILI sey. I once watched a teacher whose approach to academic instruction could be described as a model of studenr-centered discovery and consrmc~ivist!earning. . . . Then the class meeting began. "Where do you sit?" s h e asked rhe boy-and then cut hrrn off as he started to answer. chas~nghim back to h ~ ass signed seat. The meorlng's purpose was to discuss a scheduled field !IQ. but it consisted mostly of telling sru-.dents what she !bought they needed to know. . . Siudenrs otft:ted several suggestloi7s. whlch wele brushed aside urit~lshe got th-P 313At no poinr swer she wanted. duang rhe tveeting students been asked to n-rake a dectsion OF thlnk :hrough arr Issue or e v e r address tsch otner (DD. 91-92! I and scck rcgr11,lrlty.A 3rd grade teacher in NnsIivillch rt>portcci," T l ~ C-11iIrlrt.11 c nl~.r,ct)rstvarlt to ~ I I J each Icssc~nby m;lki~>s ,I c o m p l i ~ i ~ elist; n t if I fc3rgt.t t1-rc.y always r c r n t ~ i ~~nc.. l It gives a scnsc r ) f c1asurt. t o tlic topic and encis t11111gs on a positivc note." These two exaniplcs indicate that sensitivity to the interests a ~ l needs ~i of one's class as well as tlexibility of rnc.tI~odsart. hnllmarks of etiective SEL instruction. By recognizing that the needs of the class arc constantly shifting, teachers are able to fully respor~dto thc tenc1inbIe moment. Which instructional techniques a particular teacher will use to introduce or explore a particular concept on a given day ill depend on a variety of factors, including the dt.vulopm~nta1level of the classroom, the teaching style and strengths of the instructor, the needs and interests of the students, and the goals of the lessons. Different rnethads commonly used in SEL instruction include: - Storytelling and biography Group discrlsion Rchcarsnl nnd practice (roleplay) %If-awareness a n d self-regulation 11icor raciiil conflrct, tcachcrs may use literature a n d videotnpccl nccou nts of rnovelncnts for eqna Iit11 nnci h u n l a n rights a s ;Iway to hesin discussions oi issues t l ~ tn;Ircl now aifccting st~r~It.11ts. These stories or vidcos can be rfouct;ljIc.J with reading, iangtiage arts, or social studies goals for i~nproved curriculum integration, In one elementary classroom, tile teacher was concerned and frustrated with the arguments, pushing, and sl~ovingthat occurred when the class lined up after recess. She brought in an artide from the newspaper about the tragic death of soccer fans a t a match in which there was a rush to the exit and people were trampled. She had the children discuss the fuulings of the different people involved and then examined how their own problem of lining u p involved similar issues. Given the wide availability of high-quality videos on many social and interpersona1 issues, teachers have many opportunities to enliven lessons and provide examples of real issues that students are facing (Elios and Tobias 1996). Group disc~rssion.Group discussions are a pri- Self-rt.itc.ctio11and goai setting A r t i s t ~ cvxprvssicm l'lnv Cr,opcmtive a n d small-group learnins nlnry instructio~ialrnctl~oc-lfor S E t programs. There are ;i variety of types of disctission that have ciitiercnt gods a n d t'unctiolls. A didactic wholeclass or sntnll-gmu~pactivity with t l ~ cteacher im- Storytelling and biography. Teachers often use storytelling or biography to introduce topics to a class. This indirect apprnach can be especjaily efiective when introducing feelings, dilemmas, or situations that may be sensitive or difficult for students. For younger students, teachers might begin by reading a childrc.t~'sbtmk that raises the topic. If tn1thfu1speech is an issue, for example, a teacher may use a store myth, or fable about other children (e.g., ' T h e Bov W h o Cried Wolf") or a story ,~h>iit his or 11c.r own childhood to provide insigllt and niatcrinl t o which stucfents can react. For oIder stucicnts, tenc11c.r~Inajl r c k r to a n aspect of a story, Iiistori~alcc.rntextor figure, or current cvcnt. If t h e class is struggling tvith issues regarding eth- p a r t i ~ ~n ge ~ v~ ~ i t ' o r n ~ a tmay i o n be followed by discussion. These are likely to be curriculumdnven and follow a deveIopmentaI sequence of topics. At other times, real sociai situations will stiniulate group discussions (e.g., a new student arriving, problems with tattling, having wronged someone, discrimination). Some discussions, focused on soIviilg a problem, will be structured so that stndtnts (1) adopt the perspectives of ail participants in the problem, ( 2 ) generate ~ l u t i o n s , (3)discuss possible consequence^ and obstacles, and (4) perform role plays ai viable solutiuns (see CI~nptcr3 for examples of problem-sol ving models). Other discussions Inay tocus more tjn tIw teelings ~ w 1 ~ r a tthan i ~ 1 on solving the problcm-for t.xnl-tiplc., understanding the pcrspectivcs ~ )pnrticii - EXAMPLE?A A CURRICULUM-BASED SEL LESSON What does a curriculum-based lesson on SEL look Itke? A single lesson is like lookrng a1 a frame from a movie. Further, there are many versions, tailored to a program's age level and theoretical framework. tiowevel, some examples from the PATHS program provide an ind~cationof the most common structure, which rnvoives integration of emotion, cognition, and behav~or- One lesson that was really successful was Lesson 31. This is about a boy who separates himself from his parent a t the mall. We discussed how the boy was feeling and how his parents felt. We made a tong list of consequences that the boy could exper~enceas a result of leaving h ~ pars ent's side and what steps the parent would have ro take to find his or her son. Many children feli the need to share stories of becoming separated from their parents and the feelings they felt. I enjoyed the many alldren's comments concerning the fear that the parents might feel and expressed the danger of being alone in our world today (e.g.. being kidnapped and possibfy never seeing rheir parenrs or friends again). The lessons on Besf Fr~endswere really ~nteresrgrabbers for my students L%'? nad been [arkIng about play wrltlng and several klldren were wrrllng plays In small grOUDS These lessons brought 11all home for rhem Thev quickly caught on ia the potential confltcrs rn ihe b e g ~ r l i ~ oi rbi ~ !he lessons w ~ t h two frrends audrtlonlng for the same part. and the11predrct~onswere conflrmea as the lessons went on They put themselves ,n the place of the characters The sltuarions porlrayed In the curr~culumare generic enough that the ch~ldrendon't vlew the lessons as address~ngs p e c ~ f ~ c Personal Issues that would make them uncomfortabte, ye1 sllow for dtscuss~on I read "What Do You Say, Dear?" as an introducrion ta the manners lessons. The ch~ldrenenjoyed the book a lot. and tt helped to focus them on the common polite phrases wh1d-1were the subject of the lessons. Many of my students were quick to strike out or call names when they thought they had been dehberately insulted or bumped. pushed. kidred. or in some cases even touched or stared at. Many tlrnes these actlons were unintentionat, but rhe "offending" student d~dn'tbother to say "Excuse me" or "I'm sorry:' 1 found that I was able ro get a good ~deaof who knew these manners words and who didn't. so I was betrer able to plan Ihe -;ucceed~~-rg tessor>s. The truth, 1 found. was char most of my s~udentsdid nor know a IQTof the apljroprrate manners r e sponses when we began, but as we continued w ~ r hthe manners lessons,I begs11liearlr~gt h e n S i a r l :o use these phrases proudly {and WIT?an eye Toward m e far aclnow:I~dyrneflt} Manners ohen avsrt conflicfs. JUST saying "Excuse :me"or "I'm sorry' c2n STOPa frgt11:rdrlr ~ [ a r ~ ~ n g . p;i~ts,~ " v i ~ i i n gstudcr~t,t\ri:l~ ociportun~tit'bt i t share their emot~r,n;lireactions, a n d developing cmpnthy for the cliffc'rcnt teelings o11d persyrctivcs l)i the participants. ' dunts p r . l t - t ~ i t : ri.;lLi~nj:; I ! O U ~i 1~1 1 ~ Ji C I I I I S o u t did1r)gue from as.;i:;nc~i books, or to practice telling jokcs, !ikc t h e Czrncgic idail story o r knock-k~~ol-: jokes. C7111y ;lftc>r working for o tvhilc with 1 1 ~ ~ 0 ti~t'ticalsitunl~onsc m most students shift to re: Ilcarsnl arid practice with actual situations they a. tacing iElias and CInbby 1992). Rehearsal and practice (role play). A man In New York City is walking ;iround with a n~ilsli'al instrument. He approaches a stranger and asks, Self-a wareness and self-regulation. D~VCIOF "Excuse me, can you tell me the best way to get to ing awnrc~~ess of one's own feelit~gsand behaviol Carnegie Hnll?" "Certainly. Practice, practice, pracis a critical s t ~ in p development (Grecnberg and tice." Humor t t i , l i l ) t ~nwny Irss;ons. Here, i t reSncll 1 997). Many SEL programs provide concept minds us that when we rvani children to learn like "Feelings Fingerprints" and tools like the "A: something and be able to use it, especially in a stressful situation, we need to provide many reger Thermometer" to assist in'the self-monitorin;of feelings (see Example 7a). The next step, of hearsal and practice opportunities. In almost every schooi, who gets the most practice? Those performcourse, is to balance awareness, expression, and i. ing with thc band or chorus, on sports teams, or on hibition-the domain of self-regulation.Many the stage. They come into school early, stay late, things that go on in the classroom influence chiland work on tiieir own on weekends. Why? Bedren's ability in this vital area. cause this is how skills are learned. When students The complexity and sopldstication of these do not have extensive opportunities to rehearse tasks naturally varies with age and experience, and practice valued skills--such as those invotved and so do the methods of instruction that suppor! in being civil to one another, or helping, caring, them. Teachers of primary-grade children encour and working well in academic groups-we should age students to pause and consider how they arc not be surprisej to see that their behavior does not feeling. When getting students seated on the floor meet our expectations. tile teacher a s k , "Are you comfortable? See if yo! Rehearsal and practice to>ter assertir7enr>s,emhave rnin:gh room ~ r a u n dvou." "Ask yourself 11 F A ~ ~ I Yancl , s o c i n l l ~responsrlde bellavior t f ~ r o u ~ i ~ v t art) ~ renrlg' to pay careful attention to the ~ t ' r s l the developlnent of three l;kj;ls: rttho is speakins. I, everyone ready?" A 4tIi grcldc The ability to understand ruhat another person is likely to be thinking and feeling. Knowledge of rvhat to say or do. The ability to use the appropriate voice tone, gestures, and expressions that promote construetive communications. Youngsters unwilling to attempt a new social behavior are often uncertain of their ability to succcsstully 11nvig;ltt.tlic situation, such a s initiating n con\~ersntin~~, handIi11gcol~klictwith a peer, or describing i I~circluiiliiicntions ior a potential job. Rehc.,~rt;;ll dcvclops bc)t11 k n o w l d g ~and . coniidence th.1 t rbncr)llmgcsd~ilcjrcnto put their skill5 to red ~ s cA. n o n t l ~ r c > n t c r l ~w.lv n g tu bcgi11 is: to 11;rvc 5t1.1- teacller cues self-monitoringand suggests how S \ . dents can regulate their behavioc "Ask yourself !. there is any part you do not undershnd. If so, y01 might need to ask for more information." A 7th grade teacher also encourages students to appla~i. i their successes: "How many people felt they reall used their time wisely? If you didn't, think about ' what you could do to iniprove next time. If you did, tell yourself you did a good job." A high school fontball coac11 instructs players to monitor their emotiun;ll states: "If you are thinking about punching t l x ~ guy t who has been giving you a rough tirnc, you are not thinking about the gsnir and you are nut playing your best. You 11~r.dto nm; osnizc Illil t i11ic1get yut~rselfback 011 track." ing the length of time Ilt. or silt. is o u t of sigilt. A 5th/6th grade teacher in Kirkland, Washil~gton, taught her dass to start t l i ~ i work r without 1-m.She worked in her adjoining officefor several milautes after the be11 rang. Studcnls were usually working quietlv nvhcn s h e came ill. This was simply part of the routine. I Directions: List your body's cues, setisations. or actions that let you know you are angry. Red Hot (Livid) Sel f-reflection and goal setting. A crucial dimension of developing decision-making and psoblem-solving skills is the ability to set goals that apie meaningful and appropriate to the individual student. Small day-to-dsv decisions, as well as Iargcr ones involving career and family, require the abili ity to set both short- and long-term goaIs. With increasing cognitive and social development, : identifying personai goals becomes more important and assists students in planning and setting ' - Warn: (8eginning ta get angry1 priorities that lead to personaj success and t o sat isCool: fving lives. (Not Quiet periods fur 5t.if-rctlectiolr art. important angry) to this process. By pmviding freedom trt.>moutside stimulation or pressure, Icacllers enable s t u d c n t s to access their own values, priorities, and sense of purpose. High school studcr~tsin particular may find quiet, reflective periods to be sources of reTeachers may also demonstrate self-monitorfreshment and focused attention. Others, especialIv ing by thinking aIoud: "I a m feeling frustrated beyounger students, may become fidgety and discause we have Iots to get to and Ice are running tracted during quiet times. Relaxation exercises out of time.I need to cairn down and think. I will and art materials can help these students focus take a deep breath. Now what? I can list on the their attention, a n d enable t h t . n ~to graduaIIy exboard everything we need to J o and tlaen ciccjcie tend their periods ot' conccutraticm. ~ v h i c hones are really important to d u today. That The types of goals choscn by stndrnts wiII sourids Iike n good idca. Wherc is m y markcr?" l3y vary widely depending ntl the grade and dcirelopverbalizing what othcrwisc is only an internal Jinmental level of t h e ciassroo~nas wcIlas the irnmelocut.. and linking it with the stcpls ui problcm w i v Jia te context. 111 his11 sci~c~ol, sonw goals rei-3cct ing. this teaci~era1Icru.s "11icidc11" cogniti\-e student efforts to t i l l ~ 2i S C I I S ~ '1ji pirrposc i i l~ i f ~ . clcmcnts of the prr)blem-ruIvins pro~.cs.; bciorne Others sin3 y 1y reilcct iiic desire t o raise. unc's gi-acle vi5ihlc a n d u~>cIcrytsr~djt,le to > t u ~ i c ~ r i t > . in biology class. Usin5 I'crsonal I'roblt.171$:>!ving Finrlllv, t i * ; t c Iol;ly ~ ~ ~glvc ~ . t ~ ~ r I ~ o[ i lt ~~~ t r r t ~ l n i - i v o r k s l t c e t ~ant1 Studcl1 t C(3nilict tLlnn,~<c; .;ofttics t o F ~ < ~ L -q~~I LI ~ - c- r q - ~ ~I i~ j Yt: ti. ~, ~ ~i c ~i i ~ ~ tn.ert < 5111t.nrc (Elias 2 n d kb1,ts I'!'?h). , ~ n bv d rr~:licnrili!; a n d prxticin?; pl,in<, ~ I L I L ~ L > ~ I 1r,1r1i ~< t ( 1 tl1111k F \ ' I - \ ' I ~ I O I I of the ik.lss forr;jlort [7c.!-lods.I-llc tc'~iIlL'r . ~~)~i~itlrr 1 1 l ~b y r c < ~ n ilj 1~ \ * [> > 1 \,rci1 1 1 ,> c011i.cr>,it ~ o r~ ~ tn r p) I . I ~ - t l i r o ~ ~ s'1l11i asp.^:^^ i ~ tt l ~ t ~<ttr) ~ l sTII~.\ tflil TOIL> ot ot11c.r pc.(r ~ ~ i c * - - - ) ~ ~ r r . Ic*.~c-t?+-.~ n t , i . ; . .S, r - l r r y , 5irtc. i11cil;lc>rt,om vt:rir [>ric~l l\>, < r ; l c l ~ ~ . i l l \ i~~c.:t.as. the snnlc timc." A cl;iss il t DEC-S~UT E l c ~ n c ~ ~ tin ary Ii'ashington wrote 2nd staged a " ~ ~ J Cupera" C uk in$ p r i ~ ~ c i they p t ~ 11ad ~ learned in their SE1 prog r ~ r nThe . tt';lchi'r assigned stucIe11t5 wit11 problem-soivins difficulties the role of c1laracter. rcho displayed expertise in that area. As rehearsn' progressed, she noticed a particular improvemen in students xvl~oseparts required rcpented rehear. .li of problem-solving strategies. Rehearsals also provided a natural, real-world context in which tl work on skills development with students. ~ C W - S , anti p t ) i v ~ l n culture-in r >I1ayjj~!; th'tr p:rsonnl goats, , l n J tllcy learn to identify tile steps netvssary t < , ,~cl\ievpthcir goals. Some programs clc.;lriy definc a i~n~ctablr for t l i ~ ) ssteps e ill "COIII m c t s " bctrvt'en t~bacl~crs and students. Tlm approach twables si~rdentsto cvaIuate progress, know w h e n nddjtiunal eitort or adjustnlent of goals is I I P C ~ S Sa~n d~ celebrate V, rvl~engoals are nltained. Artistic expression. &cause art often hiis e~notional content, it can enhance student understanding of er~~otions and how to express them in safe and nppruy riate ways. Artistic activities are often an exccllcnt "starter" to gain children's engagement in a new topic. Elementary students may work with a palctte of coIors to symbolize various emotions. As a transition between analytical and self-expressive activities, a high school teacher in Boulder, Colorado, asks students to w l p t day into a symbol of how they are feeling. The students de- cide whether to display their sculpture to dass- . . mates and describe the feehgs that stirnuIated the sculpture, or to pass. According to this teacher, 'The freedom to choose one's Ievel of participation conveys respect for the students' right to control their inner worid and provides a sense of security ~ I I J t fosters seIi-expression. Particularly for adolescents, illis indireit cuniniuniintion of'their emotions prk'vicles t h e irecdirm to esp1ore a n d esprrss icPlinp which they may find uncomiortable to discuss." The drninatic arts form a natural rink between literature, writins and social and emotional skills. Working with other students to produce skits, plays, and musicals fostersexpressive communication skills. At Assumption Shoo1 in Seatrle, the J ramn teacher worked closely wit h cIassroom teachcrs to incorporate rehears1 and SEL-program practise vigncttt3 ill ro his dass. "Sir~cethe lessons fr~cuson nccuratc mmmu~licationof emotional sta tos through \,c,ice tone. iacial expression, gesturc, and post~rrc,it is a great \\*ay to develop ncti112: skills ancl suppcwt our school's jc)iiaI 150,115 at . , Play. Play also has a role in SEL programs, p ticulariy in secondary school classrooms, where there is a tendency to view social behavior as a W . ries of problems or conflicts. Observations of exel plary teachers suggest that using pIay provides a strong readiness to learn. A high school teacher ir; Santa Monica, California, uses games as warm-U)activities. Gro~tpjuggling requires that each student receive a ball from one specific person and toss it to~awtherspecific person. As the game-prri gresses, more balls are added. Concentration increases and laughter erupts frequently. When discussing the game afterward, students rnentio~ i that having a group goal led to a sense of respon: hility to group r n e m b e r s ~ v e r y o r i ehad to be fully alert to achicvc tllc group goal. The laughtcfurther added to the sense of closeness anlong students. Cooperative and small-group learning. The ability to cooperate with others is an important ski11 that is likely to become increasingly crucial In future success. Having students work in wellstructured cooperative learning formats helps 3t. velop SEL skilIs that are particularly important i l l today's team-oriented work environment. However, the use of cooperative learning methods in any subject area requires that some component SELskills be in place, sucIi a s basic s~ii-controI, ro1g taking, a n d communjcation skills- Althoug11 many teachers report that using cooperative iearr, in$ ~ I SEL I Ics~nnsis exciting and eficctive, this i> true only when thc ci~il~lren a r t well prepared and JeveIopmcntsll y ready for s u c l ~It.ssons. When leachers prepare studcnts to work through the ilisngreements t I l ~ naturallv t occur in team situations, cooperative Ienrning proniotrs sharing of ideas and resources, creativity, and a sense ofslinrrd purpose (Jolinson and Johnson 1994). Cooperative Ienrning enables students to practice listening to others, taking others' points of - *view, being sensitive to the n w d s and conccrns of group members, negotiating and persuading, and using the gcneric steps of probIern solving. The instructional approaches prcsentcd m a y be applied to a wide variety of contexts. Stories, discussion, atid role playing, for exampIe, can be shared by the entire class. Alternatively, tht. teacher may ask students to work in pairs or small groups for p"ti~u1ar ~~til'i6t.s. The use of p i m d or Sm,?11* . group exfrcisc.~is often useful for building self-confidence and t n l s t . Witl~iiiInrse groups, t11ese 5rnall;~roupconii~uratic-rns give more ~ t u d c l ~JtI Is dpportirnltj, t i l be ht.;lrd 2nd to t l i t i ~ o l ycngnst' in ~onver5aticln;~ncfprobicm sojxring. G U I D E L I N E8 V Reyetition nlrd ymctice arc v i t n i to tlzc i r r t e p t i o ? ~ of cogrritiorz, celnotiorz, nnd belrnvior. Rationale Implications and Applications Research on neuroIogicnl developn~tntprovides some insight i n t o the chal1enges of changing problem behaviars and thcir ct~t;liitive,cmutionn!; and i~iterpersonalcanlponcnts. Throughout childhood and adolescence, maturation and experience lcad to both the strengthening of some neutral conanections and the "pruning" of others. Connections that are unused are lost, while those that are stimulated by frequent behaviors or thought patterns become dominant pathways for nervc impulses (EdeIman 7987).Well-entrenched behavjor patterns are likely to have a rich network of neural connections throughout the brain. AIterrlatives to those patterns rvilI not be able to "compete" on either beharrinral or physiological Ievcls unIess they iinvc been Fracticed rcpca tcdly, thereby strengthening the neural ~ntlirz.ay:: ihnt are necessary for integmtin? ~ r n o t i c ~ci~gnition, n. ancl action. Promoting the Use of Social and Emotional lntelligence Throug bout the Day Edt~cntorscn??crrirnrrcc tlrc lrrzrrsfcr ofSELfr:ro~n lesson-bnserl or ofl~erfotlnali~rstrrlctior~ to everydrzy life b y tisirlg prorlry?ti?~g n r ~ r citing i tcclr~riqrics ~irrorr~lrorrt nil ng7ccts ofscltool l*. Whctl~erapp1ic.d to recognition, scientific notation, irresular vcrb conjugation, or SEL, repcntcd rrlicnnsl u s i r ~many ~ differcliti~~structiorral moJalitius prnv1clc.s hc~loiits( t n c i ~nncl l Mizc 1983, Mize ancl Idadcl 1990). "Illere is one main diffcrcnic h~tl\.ccrlSEI- a~irim a n y acnclclnic subjects, I I O ~ ~ . Cvcr. \Vlilic. SFI- cntails [lit. learning of' m s n y tic\\. > k l l l ~i.t Inny < ~ l wr > c ~ l ~ i ittlc r c ul~Ie,lrningr)t 11,tLit- Rationale ~ Lx.~l~,iv,ior. ~ ~ ~ ii ~ Y ~ ~ I ~ I L . ( : , ~ ~ t l c l r,irclv c ~ ~ (cc>rnr ~ t o clc~..;..; I>,) v r n ~rcpcntc~l l\, i l t l l ~ J ~ ~ L + I - ot I I > t110~1gIltt prcl{-llcc*<i.l11 ir,ct)rrc.~tvcryron ( ~ tt~c! t 11111Ilipllint !i)n table, bll t l l),>\, 111,1\r l,,,,,~ ) l l l L , \\.Cli 5 ~ I l ~ ~ 111 O l not rvniting their turn or not I i s t c ~ ~ i nci~refully g to others. ~ ~ i ice1 nl~xioirs,. I I I ~ ~ )o: r .sad, h e i r nbilit!? ro >ol\'c problems or cc~rtcel1tr,3tt' on Iearninf: diminishvs (Forgas 1994). Sfudcnts rvho have shown improvenlcrats in their behaviur m a y revert to earlier, more d o m i n a n t habits when en~c>tions are strong. Lt'hen this happens, i t is as if the "thinking brain" in the frontal cortex is overrun by the more automatic responses of thc subcortical limbic system (Damasio 1994, Goleman 2995, Syiwester 1995). To avert this occurrence, social and emotional skills must be strcngtht.11~~1 t l ~ r o t ~ gpractice h in a wide raiige of contexts. Direct facilitation of classmom instruction may bc. pn>viclcdby te,~cI~t'rs;, school counselors, psyc~~nlogists, sociai workers, or paraprofessionals trained in SEL. 111whuolt; using the family group model, each adult in the school-including administrators and staff-~vorks with a small group of students to provide SEt. But whether or not each adult has responsibility for a group, all personnel play a n important role in actively encouraging and reinforcing the use of skills and attitudes they see displayed. T l ~ r o i ~ g htothe u day-on the playground, in the halls, in the lunchroom, on fieid trips, on the bus, in attcrcare programs-+very adult has the opportunity to help students in re.11lifc situations usc w i ~ a they t have learned in :he slsssrot~m.Typi~aIIy,this practice is aided remil~dc.r>, r~srralIyin the h r r n ot tangible prompts. Implications and Appiications Real-life situations during the school dav provide many opportunities to exhibit self-control, express feelings, or engage in problem solving. By exploiting tcacllable moments, teachers provide support when it is actuaily needed, enabling students to make considered choices about their beI~avinrand mnkins it less likely they will be overrun by strong feelings (Gretinberg anii 5neIl 1497). in high schooi, for exampit., educators may t , ~ r ~ sports ct programs for teaching social and enlot i o ~ ~skills. al These a r e ideal real-life laboratories, bucrlus;eathlct ic compctitinn en~t'nidcrsrnai~y t l n ~ o t ~ o n Irlsl~.< al Ilnci I ~ ) i v s Tlie . a b i l i t ~to . rc~ul~tc tl~oseemotions is o t t u i l credited as p r o \ . i ~ i i ~tihgc "winning edge" (\so-Ahola and Hatfirid 1986). a significnnt ince!~ttvcior studunts and c o ~ c l ~ eEdus. cators appreciate that tile prestige a n d respect accorded to athletes by their pecrs often make them roie models for other studcl~ts.By focusing efforts on this highly visible group, educators hope to foster socially responsible behavior for students to emulate. For example, a program run by the football coach and team doctor at FrankIin High in Seattfe makes use of the teachable moments inherent in sports competition to advance SEL and ijcadrrnic achievement. In New Bmnsrvick, New fersey, teaching "Keep Calm" is part of every after-school and midnight basketball program. SEL prompting techniques such as modeling, cueing, coaching, and scaffolding dialogue can be used by a11 school personnel (see Esampte 9 ~ ) . Modeling. Teaching by example, or modeling, is the most powerful technique that educators employ, intentionally or otherwise. AH aspects of teacher buhavior reflect their social and en~otionaI relationships, making a powerful statement of values and expectations. Nut surprisingly, students 1%-hoobserve discrepancies between iyhbt is "prrtcticed" a n d what is "preached" are most likely to illlitate ~ I J J I J ~ Eilev sec modeled (Mize and Ladd 1990). Thus, students are unlikely to respond LO others empathically or use problem-solving steps to resolve conflicts until they see teachers also employing those skills. One aspect of modeling that can affect students' ~ d l i n g n e s to s try new skiUs is the teacher's use of humor. "I like to be goofy and remind students that it is OK, even fun, to make mistakes or look a little foolish sometin-tes," reports a teacher in Tacoma, Washington. Seeing a teacher enjoying himself and 2t ease when he makes mistakes reinforces the idea that mistakes a r e an essential part o t the learning process arid r t ' d ~ ~ c estudent s concerns ;lbout !(joking fooiish t t~t.wsclves. EXAMPLE QA SEL AND S W ~ S PERFECTTOGETHER : Michael J. Murphy, Athletic Diredor at La Salle (H.S.) Academy in Providence, Rhode Island, has fully integrated SEL into all aspects of the athletic program: Each student athlete receives a booklet That includes Player Guidelines, the Player's Contract. and Player's Goais. me Contract affirms that students will abide by the Guidelines. The following excerpt is from the introductory fetter to the conlract, from Michaet Murphy: Every individual in this athletic program must become un~fied.We must function together, "One Common Goal:' No contribution is too small; all contributions to these teams are significant. Everyone is vital to the success of this program. He introduces the idea of off-season personal and team goals: '' ',, R@ goals are done in a confidential manner. Only the athlete and the Athletic Director ever view these goafs.... Durrng the course of The season. many juniors and seniors are called in to dis Cuss the~rgoals. The reason we focus on them 1s due to the proximity in their lives to rhe change from high school to college or t h e workforce. This allows them ro see t h e importajlce 07 goai setb!lg in, AL asoects of life. We hope, through this program, to teach our students how to prioritize events or circumstances in their lives. We aspire to also teach them the value of goai setting and hard work. Michael notes, "There has been a surprisingly pos~tiveamount of support by the student body, and especially the seniors, about suspensions of athletes who did not follow the guidelines. We are tn/i~?gto teach more than just athletics. They are not going t o ieave this school as a senior and get a job playing volfeybalt.They are going To go out in society and function. It's telling kids that nobody is more important than anyone else no ma:ter how good an athlete you are, Eacfi.athlete is a representatwe of the school and the community. "There was an incident during a half-day of school during a walkathon. The kids were allowed to show up Out of dress code,and they walk and get people to sponsor them. Two athletes went out and had a "power breakfast" and came back intoxicated.They underwent ?he (discipline] process and were suspended from school and athlettcs. They violated not orlly school codes but t h e athler~cguidelines as well. Thrs shows that the rules are enforced no maner who the party IS. i f you disobey. rhere are conseouences ro the actlons. It's no[ enough IUSI to s ~ the g contract.* ~ La Salle Academy Alhlet~cs PLAYER'S GOALS am signing this GOAL SHEET to sigl. nrfy that l have and wiil continue 10 make a cornmined effort toward reaching "ONE COMMON GOAL1' for La Salre Academy Athletics. f further agree To fulfil1my obligation to he team and its members by achieving the goals l~stedbeiow. Signarure: Sport: OFFSEASON GOALS: l. TEAM GOPILS: 1. Date: situations, teachers are sometimes able to engage in a more proIonged dialogue. In a scaffolding dialogue, teachers and administrators rely on ques-tions that senfea s a catalyst for creativt. thinking and new insight on the part of the dlild. The goal is to enhance the chilci's ability to think indcpendently and share idcns and feeli~igswith others. Here is an example of how one tcachur wclrkcrd with an 8-year-old girl. Tlie student was in a yee. vish mood all morning. During a n art Icsson, she encountered yet another frustration: Cueing and coaching. I t is a common error in social a n d emotional instruction to assume that, because the subject matter--everyday actions and feelings-is su "obviot~s,"children learn the skiIls once they are presented. This misconception is a key reason w l ~ ywe see less carryover from classroom to ssIioulynrd, b~ls,and Iiomc. liic. than n7t. would like. W l ~ e nsome of us provide training to teachers, we offer them a money-back guaranteeif they ever set. children spontaneously carrying out something from a program after its first presentation in a class or group, they will get their money back. Teachers ask i f we have it backwards-and we say, "No." It is the fundamental responsibility of adults to prompt and cue and coach students to use the skills to which they i ~ a v tbeen . introduced. This is the third "C"<hances-of the four "C'S" .. St~[dent:[Whining, ncar tears] Look! It's all messy! ISho~vingpapcr to hur tencher.] Tmcker: [Neutrai tone] Oh. Huw clcl you fcul about that? Stlirtetrt: Frustrated! GmVrrr: You fecl frustrated. Wlrat i.ln y o u do concerning sclf-esteem prcwnted in Chnpter 3 . about it? Teachers a n d pIayground supervisors may Stlriie~~t: [The srudcr~tuses a gesture i n d i c ~ t have t o cctach students to think ~i other perspec111s "calm d!nvtl."l tives, construct positive solutioiis to ~ r o b I e n i ~ , make.a retpest,i.~n a n engaging vvici. tone, or kecp Ttnriir.r- Tllnt's onc t l r i r i ~vou ,:an r l o . L1.ivl.c there's son?r.thing else 1 . o ~co~ticlclo too. calm when u p e t . Teachers in tiigh1and I'ark, Nexv Jersey, use the prompt, "Listening Posjtion" (fact' Sfluicirf: I don't like black. the speaker, keep your rear end in the scat, and put Tcnclrt-r: You don't like black. OK, wh.it iould your fect on the floor) to help their clcmentnry you do a b o u t that? school students focus on the teacher, a c l n s s ~ ~ ~ a t e , S t r r d c ~ ~I.i :don't know or an assembly speaker. A Florence, South Carolina, principal has her waiting room supplied with Tefldrcr:Hmm, let's see. YOU have a probIern a n d you feel frustrated because you don't notepads, penclis, a n d an anger management like black, but you don't know what to do poster. The schouI secretary instn~ctsstucle~itsto about it. answer cpestions on tlie poster ( e . ~ W . , h y was 1 anStl~lli?rl[:l t v m t blue. S ~ Y What ? did I do? What would I dudifiercntiy?). Accordi~~g to the principal, students hnvc cnlmcci T ; ~ i i / r r rOK, : w h a t crn~ldyou do if you want down ~ i n dhavc often written a cun..;truc.tivc solublue? lion to tljc prr)biem by thc time she ycrs tllC!li Strrtlc,rli. Ask for the blue pen. (Cuzzi, 1Y95). Tangible rcl~lincjt.rsin the l'c,rn~l;oi T.triltc,~:That's a gor~dirlcn. You si~uldnsk p()st"', s i ~ t i s a, n d b~rlletinl.r);lrrl5 arc ,3 i ~ n l l ~ t ? , ~ r k Puricll inr t l ~ cblue pen. t)f c l t ~ s ~ r o i \~f i~~~~5c),5,1j ~, ri ~s ,ll~Ltc ~ ~ ~ ~ <l.) ~ l ~l > t i ~ ~ ~ ~ , i l St!rtlc.)rt: [Tc. PurceIlj May I borrow t h c biue ~ 1 L~' S1~ ' ? I ~ ~ < I I p r t ot' t 1 j p i ~ I [ ~ ~ r ~ ~ . ~, T ~ ~ . ~ - Scaffolding dialogue. I r ] r u s l ~ c iol r c11,iotii 1110tlic ~ I , I ~ ~ ~ O L II. CI !IILI I ~ I I L) ~ *-,W < ) ~ I # : P I I I ~ ~ Lk !o he L>riCf. 111 PIOTV ~ . o t ~ t r t ~ l I ~ ~ ~ l 111~11iS(L,.? , ~ j i s ~ n i s i aoi n , ~ ~ iPuric.11 1 7 hands the pcn to S a n l n r ~ t h a1 . Th,i!~hyou. I S t u ~ t c t b~ct g ~ n sto drilrv JS,UII. 1 good idca. YON askcif tiic. p c ! ~<111d , y t ~ ualso tlrn!ikt.~i T.nt.i:cr: N ' l ~ n 1 t' very I'krrcell rcjl lot of benavior and emotional problems stemming from t h e 3rd grade {and probabiy earlier) had spenr a lot of time coming to the Sf'S iSociai Problem Solvingf Lab once a week. We found that his biggest problems happened when h e seemed to be in a free atmosphere (e.g.,physical education). Afrer speaking to the phys. ed. teacher t found out that she would. at key tlmes, teil hrm, "7his is the time ro use 'Keep Calm.'" The best w a s when he was able to car& himself before he'd lose his cool. He'd step into the hallway and use Keep Calm in order to be able to think about what fie really wanted and things he could actually control and do to reach his goal. He would then come back to the gym and continue playing. Self rnoni~oring. . . AAAHHHan educator's dream! ! Another 6th grader was having a problem with her leachef. She was referred to our Social Problem Solving Lab to work on salving problems in a better way than verbally lashing out at the teacher and just not trying in class. After about four months of anending SPS Lab once a week. this girl was not only doing better in class but also was now actually coaching her friends when they were havjng probiems among one another. In other words, if her friends started verbally attading other girls, she would ask them what the real problem was, how they were feeling about the probiem, and what they'd like to see happen. She would then begin to pump them for solutions, making them think through what would happen with each solution they would give her. She probably single-handedly kept a b u t five different situations from escafatirlginto something muoh worse. This girl also received the health award for trying out the many skills {earnedin health in different situations. not just in A 6th grade boy with a the health room for a grade. -Vicki Poedubicky Health Teacher. Grades 3-6. Bartle School, Highland Park. New Jersey i~rm!H o l v c10 t.ou kt.1 i ~ o r v ? S ! I I L ~ ~ I* ~ICIC!I .I I A P ~]She ~ resumes dr~i\.ing.l Even ~vithouthearing this child's emotional intona tion, i t is likely that this exchange required real patience from the tead~cr.It might have been tempting for the teacher to tell the child her drawing ~ 3 all5 right or to sit down and draw another one. Nei thpr a1ternative would have improved the cliild's rnot~dor dcmonstratecl to the dlild that she could create solutiorls for herself. Instead, the teachcr provided it supportive scaffold for the thilcl's newly acquired problmx-solving skills, az-rcf thy child succ~ededi n reaching a n original resolution that was intcrnnIIy satisfying. Research indicntcs that this style c,i questioning is also important fur d c v c l o p i n ~lirch~~cy skills (Henth 19821. Scaifolcling d i n I o ~ u e can s be conducted with the lvholc c l ~ s sand , car) benefit irom making use ot relevant SEL It.ssons. They not only provide ,711 esce1lt.n t opportunity for transfer of learning, but also save the teacher extrd time and effort in dealing with difficult situations individuaIly Children can accept responsibility for solving problems ancl agree to abide by solutions they create for themselves. Extended samples of dialogues are part of the Interpersonal Cognitive Problem-Solving, Sociai Competence Promotion Program for Young Adolescei~ts,Socia I Decision Making a i d ProbIen~ Solving, Second Step, and PATHS program materi a15 (set. Appendix C). Dc.irIr~~tirr~ 5i1ikili z l i t i E,l~oriu~rol Skills G U I D E L I N E 1 0 Rationale , Research on brain function shows that Iearning takes place in an emotional and behavioral contcxt ~Nurnrnelaand Rosengren 1986). To the extent that students attach academic skills to feelings and actions that are part of their everyJily world, they are more likely to use those skills in real life. In this way, the skills and process of SEL enrich the teaching ofacademic subjects and infuse the curriculum with interest and challenge. Further, because SEL programs teach a range of thinking skills, they are easiiy connected to other curriculums that promote skills such as analytical thinking, prediction, synthesis, analogy, a n d metaphor, EXAMPLE9c SEL ON THE OP-EDPAGE One of my 6th grade students defended social probiem solving in a letter to the editor, A parent had written a ierter to the editor expressing many misconceptions about our schoolwide concept. This student expiained nor only the benefits to himseff (he happened to be quite small ~nsize and would use the many skills when deal~ngwrth bullies or on safety patrol) but to his peers. Needless to say. when an educator sees h ~ or s her studenrs applying sklfls approoriarely ro s~tuatronsor they are able ro see rhe value on an adur level. you lust wanr iO cheer! YESSSS! 1 I -?/~ck~Pqedub~cky Clrzcrn~o~rl:: Implications and Applications V rile intcgra tion of SEL zoitlr traditiorrd acndemics greatly mhnnces Ienrtring ill botlr areas. ikr i Language, literature, and writing. The world's great literature deals with themes that are universal, such as friendship, courage, duty, jeal~~usy, grief, and loss. And the not-as-great literature students also read is similarly imbued with issues of loyalty; freedom; growing up and growirag older; relating to strangers, family, friends, bosses, and teachers; and even just plain having fur1 and fostering imagination and creativity. By asking students to relate these themes to their own lives, teachers vividly create a new context of mealling for what otherwise a r e Iikely to be perceived as ime.lcvant or "dead" works. Students' understanding of character is also enhanced when they are asked to identify with the viewpoints of each actor. EXAMPLE1 0 ~ SEL AND ACADEMICS A lot of things that kids used to come 70 school knowing, the kids today don't know anymore, so we have to integrate ttlern Into the curriculum every day, Unless the kids know how To express their feelings and talk about their problems. they might not be able to increase their reading scores. for example. F~rstthey are overwhelmed with emation. and then they won't pick up on what you are teaching. The teachers have to take as many opportunities as they can to combine the SEL lessons wtrh reading lessons or other subjects throughout the day and throughout the scj-~ool.If you are wrth chrldren who dori't have soc~aland emot~onalsk~lls,it becurries a disruprlve siruailon. It's as t f w e have :hts huge piece of turnlrure rn the mlddle oi the roorn, a r ~ d we keep burnp~ngtnto it. We need to find a way and rrrne ro say, "How can we rearrange 1175 1001n?'. That's what SEL programs do. -V~vran M c i ; l i ~ ~ r F-~ncr,q~l d Healrh Teacher. Grades 3-6. School $29, Rochesrur. Flew YOI k Bartle School, Htghland Fark. P.fl?wJersey Prrr-nsry Mental Health Protec: EXAMPLE108 READING,WRITING,AND CONFLICTRESOLUTION Kids want to open up and discuss books rhat we are reading. and they follow rhrough in rheir wfrlIng. The children are anxious to help ger the characrer out of conflict. Their writings are different now than before when they were asked how a characrer would get out of conflict. -Elementary School Teacher. RCCP South Orange-Maplewood, New Jersey diffic~rltclc.cir;iuns find to be mndc, ;rnd tilere were of'ten conipctins n c c ~ f s.~ttitudcs, , n n ~ 111aiuc.s on differet~tsides of tilt. Issue. For example, "Why did the colonists throw the English tea into Ooston H-lnrbor?Wh;l t werc t i ~ e l goals? r Why did they think t h a t England's rulers were acting unfairly? How d o you think the colonists felt when they h a t i dumped the tea? How do you tliink England's mlers felt? Do you think the colonists knew what would 11appenas a result? Do you think they picked a good soIution?" When these qustioning frameworks foIlow the same pattern as dialogue around social and emotional issues, great synergy is possible. At the elementary level, teachers can choose books for paired reading, silent reading, or readalouds that contain SEL content and the appropria t e developrncntal reading criteria. Teachers ask SE1 AND LJTERATURE questions for discussion or writing assignments that encourage enlpa thic identification or use of a problem-salving strategy (e.g., Howwould you . . . feel if this happened to you? What is the littIe boy's problem? How da the other characters feel? What do you think he wilI do? What d o you think wilI happen if he does that? What would you do in this si tun tion?) The essence of SEL is jn the su4s.stanceof literature. In "Encounter:'a Native American boy speaks of how he lost his tand, his customs, his dreams Havrng kids write a passage about how they wauld have felt if they were h i k n r e g r a t ing SEL with academics-?he social web!!-also irrs In ~ t U hS. h ~ s ~ o r y . Older s t u d e n t s nlny create ~ 1 3 or ~ videotaped s d r~rnatizationsof the book's t t v e ~ ~ tAnothcr s. mclre advanced ski11 is to anaiyte the author's intentions in the bouk: Why was it itte ten? W11at thernets) did the a u t h o r want to communicate? Thus, trnc11ers at all levels c211 meek the gods of language arts, literature, ,lnd SEL learning simuItaneousiy. History, social studies, and current events. Emotional identification and the analytic reasoning ofproblem solving can similarly be used with history lessons, social studies, a n d current events, which can Iwlp make the facts more relevant for s tuiients. Aln~ost' ~ n vhistorj~aior current event cat1 be approached c.tfectjvc.Iy wit!) a problemsotvinS mc)clt.t (.';c*c: t11c snlnple ivorkshcet i l l Examplc 1 9 ~ )In . .~lmostall these situations. EXAMP= 10c --Lorna Dunson Grade 4 teacher. Cedar \Nay Elemenrary Sqoot Mountlake Terrace, washington School Development Research Group Using SEL in a n integrated curriculum. In a similar manner, the general problem-solving model can be used to create an integrated series of lessons t h a t link many subjects together. For examplc, teachers ha vc created integrated units on ecology, usins reading, writing, mathematics, biology, snd social stt~dies.The students use problemsolving models to expIorc the. interrelations among plants, animals, a13~iwater supply in n plrticuInr ~ i o I o g y(e.g., the rain forest), discuss tile compet- I Decis~onmakingand problem-solving steps or srra~egiesused in interperS0nal situalrons afe fully applicable 10 the analysis of all kinds of stories. Here is a format used in Language Arts aS part of the Social Dec~sionMaking and Problem Solving Program (Elias and Tobias 19961. . , " I I Questions Assignedto Studens in Problem Solving Applied t o Literature Analysis/Book Talks 1. Think of an event in the section of the book assigned. When and where did it happen? Put the event lrrto works as a problem. 2. Who were the people involved In the problem?What were their different feelingsand points of view about the problem? Why did they feel as they did? Try to put t h e ~ goals r in10 words. 3. For each person or group of people, what are some different decisions or soluttons to the problem that he, she, or they thought of thar might help in reaching their goals? 4. For each of these ideas or options, what are ail of the things that mighr happen next? Envision and write down short- and iong-term consequences. 5. Whar were The final decisions? H o w were they made? By whom? Why? Do you agree or disagree! Why? 6. HOWwas the solution carried out? What was the pian? What obstacles were met' How welt was !he prob!em solved? What did you read that supports your polnt 0 i view? 7 Notice what hap~enedand rethrnk it.-What would you have chosen to do? Why? 8 Wbar q u e s ~ ~ o ndo s you have, based on what you read? What questions would you I k e !D be ;!b!e ti, a 5 6 3r1e Or more of rhe characters? The aurhor? Why are these questrons important to you? ~ Simplified Book Talk Format for Yaung Readers 1 will write about this characier: -- . p MYcharacter's problem is P - I P - I HOW did wui haracrer get inro ;his problem? How does t h e charac:er feel? - P - P - Whar does r k ~characrer ? wan1 to happen? P _ - _ ___ vLfll!chques:ions wc)ard you lrke to p . . c i ~ k .[tie --~ i ; ; , ~ f ~ : p !\;01; D I C ~ P C ~ . One -- of t h e orrlar c ~ ~ ~ J c ~OrWthe S ,d u l t l c r ? P P p - _-I__ . - C - - - . - - I - , p - - -.pp p p .. .. I I I Id ~ c i ~ ~ a rt ~l ~~icome s~ t from human poyiilations I I V I T I , ~i n o r ncar tl~cseccologies, explore students' Iiopcas o r t<-.~rs n h o t t~ tfir cnviro~lrnen t, ~ I I C con~ ~ I A I I ; l i l e ~ dto mltillra111delicnte WOn u ~ n i cnnd ccolt ,l;ical i.la1anct.s (e-g.,Johnsen a n d Brucr~e-Butler1993).Tllis can be clone in formats that naturally use students' multiple intelligences. By intcgrnting SEL concepts and skills with academic subjects, teachers enrich the learning of basic skills by placing them in the vivid context of social relationships and creative activities. That context provicies memory "promp~s"that help stuJcnts usc the infornlation a t a tater lime (5ylwester 1995). Teachers rpport that the longer they teach social and emotional skilIs, the more likely it is for SEL to be a seamless part of the school day. As one teacher in Shoreline, Washington, reported, siclcr tioiv ~lrcss~ ~ s > u that ~ s m a y ,.Irtsc' ~ \ r h t %,In t l SEL program is impiemcntclf in a11 I nclusivc classroom. to At first, Second Step seemed like just an- cltl~rradd-on, and that's how I taught it the first year. I had the usual trouble finding time to do everything. Now it's just a basic part of my school day. The problem-solving stratt.gic.s. ~ r so c applicable to what w e think of as our academic program- They enable me t o Jo J lot more interesting things and reallv chnllcnge thekids' thinking. How Is S E L Adapted for Different Popuiations? The skills, attitudes, and opportunities that were presented in Chapter 3 are needed by everyone in our society (see Guictelines 7,2. and 3 ) . These social and emotional strategies arc critical life skills that promote effective decision making in everyday interperzonal cl~allengesa s we11 a s in acadcnlic performance. At each grade level children face ncrc developmt.ntni challenges that can be rnnstercci by lcnrnirlg lift. skills, finding new ways to managtbrisk situations, using peer and adult support tor coping, a n d becoming involved ss a positive ctmtributor to others. This section ad- Tlre S E L czwricrritt~nlnny Ilnue to be arinytclifor clriidren zuitll s!rccial neelfs. Rationale All drlssrooms contain learners of widely different ievels of accomplishment and need-. Given thc movcmcn t toward inclusion, the avenge tenchur fnc~.r;increasing variabiIity in students' abil ity to control their own behavior and to interact and communicate with others. Many teachers find they are highly stressed by the inclusion of children who have problems with attention, agbwssion, and learning in general. In the inclusive classroom, the use oi SEL programs can be critical to supporting the deveIopment of all children (EIias and Tobias 7996).Teachers find that building a coiwsivc classroom community, focusing on the dcvdopment of all students' social competency, a n J providing opportunities for using.these skilIs in n~ixed-abiIitygroups can greatly improve the inclusive experience (Gager, Kress, and Elias 19961. Ultimately it requires less disruption of the academic program than isolating the misbehaving, impulsive, or immature student Uohnson and johnsrm 1994). , Implications and Applications A 3rd grade teacher a t Hazel Valley Elementary in Washington State remarked: One concern we had this year in our class was a chiId whn was far behind ~cailemically allJ not working very liard. At first other students were angry and shorvcd little comp'~ssion;they wcrr b,lsicslly m ~ c ~ ~ t f u l and rncan t o tltis child. I JiJ J lot "j work 011 the "Colcien Rule" lesson and tried to f m s the c11ildrc.nor1 iiow tn kepp thinking about , the other guy and hcrw you woul~ifeel if tl~is was you. I begon t o pair hcr up \$pith both older and youngrr stu~iunts,and a s they began to have more onc-to-onc intcractlon with hcr, thcy showcd more compassion and i~~tcrest. By fvcusing on friendsl~ip,cnoptration, and caring ior others, everyone a y p e a r 4 to benefit. EXAMPLE7 1A SEL AND Iruc~usro~ A psy&ologist in Seattle was planning an SEL group to focus on the special social needs of youngsters withcerebral palsy. Other staff members were enthusiastic, but cautioned against including one youngster with a reputation for .~, disruption.-The psychologist did include this child. and noticed that some of the more compliant youngsters looked dismayed to see him in the group. Feelings of the other ch~ldrenbegan To charige, however; when it was apparent that the boy had tots of ideas that were valued by the leader. His enthusiasm and skiil wirh role playing made the sessions fun, and encouraged the more inhibited chitdren to join in. The new respect this boy received from the orher children bolstered his selfconfidence and made him eager to try newsocial and emotional skills. With so much attention for his constructive contributions, disruptive outbursts disappeared. In retrospect. the psychologist artributed much of The group's success 10 inclusion of this initially impulsive youngs1er. ciassrourns composed oi children with a Inrge range of abilities, it may be more cl-tallenging to conduct whoie-class SEL Icssons. TeacIwrs often report Succtss in usi11g sninll-gmirp activrt~ct;that givc stucfcnts SreJtcr r t . s p i ~ n s ~ tics, i ~ ~ lproi7~cit. i fclvcr dlstr~ctions,nnrl nIIoiv teaihcrs to Connect with students' prrclr knr)\r.ledgc n t ~ dp c r s o n ~ Cl X ~ C riences. M'ork is pw-'.m~tcriusins rnllltiscn~oryin111 structional techniques and includes substantial opportunities for practice and rcpctitio~~. The smallgroup strategy works well wlicn it is coupied with regular sessions that inciude the wl~olegroup (e.g., putting on plays, reading stories, holding group problem-solving meetings). Even special pull-out groups may inclusft. a mix of abilities. Some programs f o r chiIcirem who are rejected by peers allow other class n ~ e n b c r sto be guests on a rotating basis. This approach pro: vides skilled role models and also helps raise the social status of children who art. rejected (Bicnnan, Greenberg, and the Conduct JSwblemsPrevention Research Group 1996). Also, youngsters wiao are : . dismpfive may have aIot to offer to.their more restrained peers. It is well documented that child re^ with Ieaming disabilities (Kavale and Fvrncss 19961, liinguage disorders (Cmig 1993>,mild rnelital ddays {Brarnlett, Smith, and Edmonds 19941, nt.umlugica1 disorders (Moffitt 19931, and hearing loss (Greenb e r ~and Kusdie 1993) oftcn I ~ a v ereintcd ilifficulties in the areas of social and communicative competence. They are more likely to show diificuli ties in effectively reading social cues from others I and managing frustration and other high-intensity : emotions. They are also more Iikcly to be rcjectcd by peers. For these r e a s o ~social ~ s and emotioalal de: : velopment is often specificaIIy outlined as an objwI tive in their Individualized Educational Mans (TEPs). Self-contained settings fc~cnson building for success in the mainstream a s ~ ~ t ?as i l specialized settings. SEL programs mock thc.;;cnccds and arc often quite successful in spccializccl clnssrsorn sctti11g.s (Amish. Gesten, Smith, Clark, ct al. T%S, Creenberg, Kusche, Cook, a n d Quam111a 1995). Atrisk learners, however, rcr~tliresupport as they ' niove between tile self-con tal ncd cia~srooma t ~ d t f ~ne~ a i n s t r e a m c dclassrcxjrn, Iunclirootn, ar~cIplay; ; r o u ~ ~CJ o. n s i ~ l u n tuse uf SE1- procccltircs across tl~i'scenvironments is e ~ t r c m c l vl~cncficial. Ciiild rcn in .;elj-iorl t i i i llcd classrooms h ~scr LJyrclearnins nncj L~c,iin\-iclrcii5c)rclr:r~,qcnc~-,lllv prc- pKOMOTING SOCI.4L A N D EA.IOT?ONALLEA I;hf/NG;G1I! LII:LINI:S t ' O K f:l)tli,,3TOKS: serviccs f o r chi1rlrc.n and f c ~ ~ l l i 1a it ~dsi i i c r c ~ It'v~Is ~t ot need and concern. A l l c11iiJrc11in the sc-hool receivc SEL programmi [ig t i~rougtiou t t h e cslcmcntary years. Thcn, cllilcircn i~lcntjficdas at rtsk for behavioral a11d academic difficul tics receive smallgroup sociai skills trainins, rvhile their pnrents pal--' Poor impulse control ancl t h e inability to appropriately regulate emotiolls conlribuie to ou t-of-control, aggrcssi\'e bohavior ,~ndpoor attention and performance. Standardized behavior management programs often a r e used in such c l a s s r ~ m sWhat . is also necessary are strategies to hctp children develop the inner competencies to manage themselves and handlc the stresses of a normal dassroom environment. SEL adds skill buiIding in needed cognitive and emotional competencies. Thus, it is important to develop a plan that integrates behavioral managemcnt with SEL (Elias and Tobias 1996, Kusche and Creer~berg1994). sun t significant chailengcs. EXAMPLE118 AonmlluG SEL HJR STUDENTS wrrn SPECIAL EDUCATION NEEDS The Children's Institute-a private special education school for dvldren with severe emotional, conduct. and learning difficulties in Livingsron, New Jersey-has been a flagship of the Social Decision Making and Problem Solving Program for nearty a decade. Staff members there have become expert at creating adaptations of lessons to their populations. Among their innova tions are 111 combinations of ctas3room-based lessons with academic infusion and special skillbuilding groups; (21 activiries that use the computer; (3)uplinks to public school districts for collaboration in science; and (4) activiries that pro- Coordinntion behwevr the SEL curriculrr?rrn l ~ d other sentices crenfes na efiective and integrnfed system of service dclivenj. Rationale For many chiIdrcn with severe behavior disorders, either individunior some type of family therapy o r cou~lsclingis advisable. SEL programs are valuable adjuncts to such treatment. When counselors or therapists are familiar with the skills and concepts being learned in class, they are able to draw on those skills during the treatment process. In those cases whcrtl scIioo1-based psychoIogists or counselors art. regularly involved with particular : children, there arc a d v a n t a ~ e to s their involvement j in SEL lessons. SEL programs can play a critical role in the success of fitll-inclusion programs, even for students who are severely troubied (Epstein and Elias 19'34). mare self-reflectloo and selfiregula.iion through self-monitoringsheets, sharing circie questions that ask about their preferences and experiences, and activities like. "Who are you?",as ways to promote seif-understanding as a ;re&sor to building friendship skills. Foremost, however. is an extensive focus on feeiings, building feelings vocabularies. reading social cues in others accurately, and selfcontrol skiils to averr "emotional hijacking:' , Implications and Applications .4 prtlgrnln by tIic Conduct i'roblems Preventicm Rescnrcl~Group (1992) illustrates this guidrline qt~iicIXY.II. Thcy have cre,lted a l;c.rius of l We have got to give these kids skills for living, and we can't wait For parents or anyone else to do it. The next stop for many of these kids is resjdenttai treatmenr or prison. -Dr. 8ruce Ertinger, Direcror The Children's lnsritute I l f 1 I , i Dr~r.c.lcipi~j.y Sr)ri~l,lt;d t ~ r r c d ~ r >Skill:: ~ n t irr Clrl>.~r~r~rtt~ Among the s t u d e n ; ~at North Country Schoof, a res~dentialschool in Lake Plactd, New York, are some who have experienced significant losses and other d;fficulties in their lives. At one of thew weekly Town Meetrngs, students Commented on what it is about the school thar helps them: l think it is r&lly a great learning experience because it's not a normal school. We get to get in touch with nature, We g o out and hike on the weekends; we learn how to build f!res even when the wood is wet. On the farm, you get to be with new people because you change chores every week. l We get a tot closer to each other. You know i f something is wrong with Someone else if they're quiet and they're normally not. '., ' -- Tiis school isn't only about just taktng out your 300ks and pencils; w h e n I >a!s in public S L ~ O V ~ . l dtdn't do anythtng on m y days off except war& T'V and go to movies. We never knew what to do wtth cursetves. If some grown-up had s a d , "DO you want to cltmb a d.000-foot mountain?" I would have said. "You've got to be kiddrng!" But now, it's different. A teacher summed it up well: "There rs a real search for posirivejy identifying the chiid and what he or she is good at. We really try to find success for the krds. There is SO much communrcailun among the staff about the kids' ind~vtduaineeds:' LIL,I~,> tcb ill p.lrc'tlt c ~ i ~ ~ i i ~ancf t i osupport n groups. concc;lts e~tah1isi1t.din tllu SEL progrclrn for thv cntirc scI\oc~la r c transferred and rejnforced rn botlh the* cl)i t i l . ~ n dp,~rc-nt prrsgrams. Thus, cornt ' used across the nu principles a n d 1'1 ~ ~ g u a garc cliffcrcnt It.tfelsof service. 'I'llc. What Prepares and Sustains a Teacher in Effective S E 1 t ; r c ~ ~ iSuch v. tn1111linrity L-i1;ibit.s teaclwrs t o sce the links bctwt.i.11 simple scli-monitoring, for t.snmpItl, a n d mnturc s v l f - r ~ ~ u l n t i oThey n. arc thcn better able t o bet ~ o , l l2nd s dc~sipil~.sso~~s npgroyriatc to the d ~ v t ' i o p l l ~ t ' n qualitit*~ td r>t their particular age group (sec CIiapter 3). As teachers are able to infe- grate the overall principles, scope, nnd sequence of the program, they can bring more of their own creativity and spontaneity to this work. Instruction? G U I D E L I N E7 3 V S1.i$fiimcloy1~entoyyortrrnities provide teachers 7uitI1 tireorcticnl kno-rulcl-lgeessentinl to teaching socinl rrrrd clnntiorrnl skills. Rationale %king c m an SEL program can seem daunting first. With the possible exception of special education, tcacl~ertraining programs often provide inadequate training in understanding motivation. emotions, ;lncf social competence. At first, some teachers are cnnicrned that by taking on a social s i ~ u!mcbtio~~al d surricujum, they are being asked to takc on the rc~lc.of n school counselor or psychologist. I t is important to clarify that while dassroom SEL programs can complement specialists' efforts to help certain high-risk students, the focus of the classroom teacher is, in fact, education and healthy deveIo~mcnt.The goal of a classroom program is to llelp devclop personal qualities essential to wellbeing and success in school, on the job, and within families and camn~uni ties. at Two boys were on their way t o the office all u p set. They were go~ngto report each other to the principal. l asked each of them what their problem was. Apparently, one boy made fun of the other by saying he was annoying. The (annoying) bay's feelings became hurt because h e thought they were friends. I asked each of them what they wanted, and they both said to remain friends. They each came up with ways to remain friends. one of which was to tell each other when they would get on each oiher's nerves. We never did make it to the office that day. Whar is so very ;ewarding here is not just that they parred as friends but thar a processlframework was reinforced by our common language. Also. if this concepr were to follow them, they would no ionger need adults to "m&" them as t did. They would be able to deal with this situation themselves. .' Poedubicky Health Teacher, Grades 3-6, Barge School, Highland Park. New Jersey -Vicki Implications and Applications in the c.nrly stngcs of SEL program implementation, teachers art*given npporti~nitirsto learn about tile fa111 l;copt. t,t the progmm and the dttvelopmcntnl seclticncr of instruction from grade to Croup facilitation skills likewise arc not afways e~nyhasizedin preservice education. As a res ~ ~ mnnv l t , teachers don't appreciate the usefulness of trailling in the process of group dt.veIupment- : the stages through which most groups pass a s they grow and reach completion. Teadiers learn to l l c . 1 ~ the class move from strangers who test one another and maintain maximum distance, to a cohesive group of individuals find emotional support and empowerment in their connection. Although some groups may reach stages that involve trust and selfdisclosure, others may not progress beyond becoming respectful acquaintances. Teachers learn to adapt their lesson pIans and pace lessons appropriately for their groups. Another example is that training in group dynamics emphasizes the importancc of closure at the end ofthe term. This process assists students in saying goodbye to their classrnrr tes and provides students with skills that are applicable to m a n y situations that i~lvolvethe eliding of relationshipsTeachers who are aware of,and responsive to, the .changing dassmom reIa tionships art. able to provide the most effective and positive learning experiences for their students. fcreni situations. setting firm boundarits, leachers help students (.-reatea classroom incre;l~ingly free of disrespect; as described earlier, dear rules and standards are used to promote ri..~pnsib~litg.-y in each student. Such a structure promotes a healthy bonding tvtween studt.111and adult that motivates young y:;.ople to learn from their teacher" EXAMPLE 14A HASSLE LOGS FOR TEACHERS You know a concept like social problem sotving works when even other teachers use t h e skllls to help solve their own personal/professionaI problems. One of our teacher associates was having a professionai disagreement with a colleague. Imagine my reaction whet1 Ihe reacher associate asked me for a hassie log to fill out and gwe to the teacher. I have filled outmy share of hassie logs and have civen them to various peopie l lie rnono that hangs in my room IS: "Hassle Logs . . They're not just for klds!" -Vickr Poedubicky Health Teacher, Grades 3-6. Bartle Schooi, Highland Park. New Jersey Rationale Implications and Applications Efftvtive staff development provides educgtors with opportunities to explore and esperiei~cetheir Those designing trailling programs in SEL wilI own social and cmotionnl skills, so t l ~ e ybecome infind it useful to draw upon the following elements creasingiy effective models for their students. In of caring, openness, a11d ~ C S ~ C J I I S ~ V ~ I ~ ~ S S : teaching stu~i-lcnts to u ~ ~ d c r s t a nancl d effcctivcly Caring. Earlier chapters described how caring manage ~ n i negotintc i t h e c11allcngt.s n~iciopportu is a key part of constructing thc relatiunshiys that nities oi feelings s~i-d s<lcinirela tio~is,tenchcrs m e make Ieaming possible { N o d c l i n ~ 19921. s Teachers n o t only tcchniiluc n r ~ r lt I ~ c ( ~but r y a fU t\,ays [)l' rcdc.monstri~tecari1i;;-tl~c rcspect for a n d n ~ p r t ! c i ~ [;ttil?gwith slucicntr;. CtrnClllng;lnd i n . ~ c r ~ ~t'xcricc tiol~of the essential wclrtil o f C J C st~~dt'ilt--in ~ ti\.o ciscs hnvc supporteci ~c.;tciicrsi l l c;c,l t 111,q'1 po-;itlvc jundarnrn tal \\,a>..;: c r n i w t l ~ i z i nwith ~ t i ~ ci'c~vli~~gs view of ci~sciplin~ 2 5 ; l 1 1 act of p r ~ ) t ~ c l Ii~i~i i ~ ~ gr it ~ ~ ~ i -;11lri ciilcmmas of students a n d protectin,q s i r n ~ i c n t ~ bv providing clwr tclcrndnrics. ancc. Tcacl~c.rsJl~vclop5kiIls ancl attlt~ldt.5t l ~ t t Cari~igfrom tcnchcrs inciucics listenins ior 2nd help them g i v c s t i r ~ i t b l l t - : ~ l t b a ric.ccfback n b o ~ IYIIJ ~t t validating the r.nli~t\anri~ v i s r f o r nof 1.11l~st c,>ci~ stuis 2 n d is nut ~ n i ac n d ;1~~1.0pt-iat~' L ~ c i ~ n \ . ~rni . ~ diir Tcnchcrs dctnonst rnlc t 11c.i~otvilncss not tlcrlt is oiicril~gin..;tt.a~io f i i s t e i l i n ~ior ~111iy 111~ (11ii thr~1~1~11 what they say but also through ho\v tlit.1. listen to their studcnts. I : c f i n ~ n ~their ability to j ~ - I terprct body Iangua~cand Iwar the fceljngs bctvveen and Pcnentll i h e words, teachtrs becan~c increasingly skiI1ed at understanding the wholb chi13. With experience, teachers find they can list. with increasing compassion to their studcnts, knowing that they nlny bring up feelings that arc. initially uncomfortable for themselves and their students a s well. A teacher's openness can conlril : ute to a climate of tolerance in which students more easily learn to distinguish feelings from bthavior. When negative feelings can be acknowledged in this climate, students more easily learn to manage them so that they do not lead to destrrr tive behavior. At times, students bring up issues and feelin;. that are difficult for both sludents and teachers h* manage. Those may require individualized sup: Openness. Because much of the inspiration port beyond what cIassroom teachers can be ex. and reinforcement for social and emotional skills pected to provide. Staff deieloprnent can providt i teachers with guidelines and mechanisms for cm: comes through the modeling of the teacher, staff development opportunities should help teachers dina ting with other teachers and pupil-services become more open with their students in ways staff to help their students find the right place a n that feel appropriate for the particufar teacher. Like time to get the professional hel-p'theyneed; the teacher earIiur i;l this chapter whose students loved to hear the ongoing "Iearning stories" that Responsiveness. Another skill teachers decmerged from chalienges and fiascos with her own velop througl~training and increased expetit.nci> children, many t c a c l ~ ~ discover rs a new freedom in teaching SEL is being aware ofand responsive t i ~ sharing their personal stories and wisdom with stuthe needs of students a t a given moment. Teachpi ilents. Students delight and learn from the stories often adapt or deviate from a lesson pian for a r n t teachers share about their own reactions as chiiment to effectively meet tile needs of the class. dwn or teenagers to the dilemmas students are disStaff devdupment experiences can offer teachers cussi~~g now. SEL training provides guideIines for support in gaining skills that allow them to fully ! appropriate xlf-disclosure, and ongoing coIIabora- 1 spond to the "teachabIc moment": being respontion betrvec~lco1Ieal;ues allows teachers to check sive to the changing needs of the group and its out n particular story ivhen they are in doubt about individuals, becoming increasingly comfortable il..; t*a111cfor tl'ttir st~~tlcnts. Tllruugh the experislinring ar~Jlmrning irom onc's own n~istakes, ences of teaching a11 SEI, curriculum, educators reallcl being flexible enough to shift gears. pt,rt that they becomc incm comiortitbltl rviti~their Teachers report. that as they grow Inore exper o w n it~trryersonrrland intrapersonal intelligence; enccd in 1,vorkingwith curriculum h~ateriaIsancl thcy Icam Ilow to express their feelings ancl wht.11 themes, as ~ ~ c . as 1 1 this respol~sivestyle of teachin; thcy arc rcwarcied L-ry a n expanded repertoire, cn to con t3 in t hc3m. "right answer." With this atmosphere of' ncceptance, the SEL classroom is an ideal setting for tcnc11ers (and st~tdents)to discover the value 0 1 mistakes and a p ~ a r t ~detours lt to the learning process. When thc goal is understanding rather than critical judgment, teachers model an acceptatlet. of a range of feelings and ideas, and students r ~ ~ p t mwith d greater sITtaring. Firm guidance is the other side of caring indudcd in teacher preparation for SEL. Because of the interactive style of teaciling in SEL lessons, students have more opportunities to be disruptive than in a strictly didactic dassroo~n. And because the goal is to encourage open expression and independent thinking, SEL teachers may be particularIy challenged to find a style of providing limits and structure that prevents chaos without suppressing any student's expressinn (EIias and Tobias 1996). ' * tivit~? a n d imagination, which allow them to invent new approaches in the momci~t. The spirit of spun tnncity, ncxibiiity, and rc5pansivcncss is strengthened by Icnrni~~l; cxpt.ri~nces that cnnble tcnchers to express t1lcir own humor, pia y fulntss, and creativitl.. J u s t like ciassroorn S ~ U dents, te~chtrrslearn bust ~\-.hcn they fccl comfortable, are most creative when they arc playing, and are mosi engaged when "serious" learning is punctuated with laughter. A succtssful staff development program gives tcacflcrs a range of SEL experiences. This outcome is more than can be accomp1ished in a single session or even a series of sessions. Ongoing support anti coaching provide o~portunititlsfor teachers to gain experience. refl t x t on their teaching practice, and feel n sense of renewal. Implications and Applications Some a d ministrations haw. act~\-t.i y pf<>motcd opportunities for teachers to obscr~vcotl1t.r tcitcliers and t o co-tead~n c ~ vprograms t\tith tenslacrs, psvcholog~sts,or the principal. Ongoing faculty meetings illat fostcr.collnborntionalnnmig coiIca~uesnlinforce and r c h e t l ~ cnpilcities e ancl - EXAMPLE1 5 ~ ONGOING COMMITMENTAND EXPERT SUPPORT PRODUCEGENUINECHANGESIN PRACTICE : 1 Rationale Because teachers are oftcn exploring new territory when they e n ~ b a r kon teaching SEL, most find it essen tia1 to have ongoing support. A supportive cnvironmcnt is one i n w l l i d ~t11c following are true: Admil~istratorsempower teachers by encouraging tlicln to have a n acti1.e voiie in clecisions that o ifci-t thcm. Administrators mcldci nncf cncouragt. clcar c o m m u n i c n t i ~ ~and n a cot~structivestratesy for rcS O ~ X ~ ~contlicts IIS among the staff. * A ~ i m i n i s t r ~ t ofoster rs a sc.115c. ot ~ I l ~ i r c prirci post. cnjc)v~~lct-tt among ~ l ~~t . lci t . A ~ i ~ m i n i - ; t r , ~ tpo r s~ \ . , i ,~~lc~t i. v >u~y-c>rt c il!r tct1c'f)cr.c Ilo lt.,~rit to try I ~ C X V; 1 1 ~ p 1 - r x l c ~ h ~ ~ . : CIIILI The first year there was a 10-day conference. and Developrnentai Studies Center fDSC, lhe program center in C~tifornia)staff gave training to the core group. They came to the school for one week four times the first year We cornrnunicated on the phone all of the time. Tile foiiow~ng summer there was a-five-day conierence eo help The core g:oup train orhers. T h e second year rhe DSc staif vls~tedagain four times for one-week periods. The following sumn,ler ther P..was anoIher five-day conference. The peopje are always helpful and are always available. The s-taff development uses frequent meetings to try to reflect the way t h e project operates in the ciassroorn. The teachers use partner chas;s, talk about goals and strategies. and !earn about one another. The reams of primsry and secondary teachers share plannlng time while the kids go to different spectals durlrlg the same tirne s!ot. This is done because ir IStoo hard to get people togefher outside of school h o u t s Originaliy. we r-iidn't count on i t :z char,qe u s a 5 people. We rrtteract differently n o ~ vw ~ t GrJF /, own chiidren ar home We have deveioped a sense !I: awareness. We reevaluate .vhy th117qs do and t!gn'r v ~ f i r k .It has dt?~~iop!::: n e ibecome! .- q i r a h rnore reffectlve ~ P I S ~ J I I . . know]ed,qt?;e gnlr-red by teathcrs :;: ~ntrotiuctory t r a i n i n ~Such . m r r t i n g s c a ~inil:',jtr ~ t;rtlrip suptB'\'lsion i r t ~ l n1nr11tort c n ~ h ~ rarilli s , I:~istratt!rs,ur so!icip tt.ac11c.r.; ~ 1 . 1 1service5 perso~r 11cIivho idcntiiy rpd flags t h a t rquirc trr~.ther spt:cialirecl support or referral, or SELcol-r~~litants ~ v h oyrovicle ongoing curricriIum deveIi~y~l~ent and troublcshooting for the faculty. Teachers are also s u p p ~ r t c dby one-to-one coaching froni mentor teachers or ~upervisors,and irrjm having the opportunity to visit SEL lessm~si i t other c~assrvoms (sec rclatcd discussion in Chapter 7). Teachers vaiuc Iiclp they get from o t l ~ e rteachers more tI-tanany othcr sourcc. Peer coaching is nirjsi successfuI rvhcn tcachen have a framework to use. during thc coaching process (Nelson, Lott, and Glenn 1993)or when wrrrhing in a group (Elias and Tobias 1996, S~rmrners1996). Ongoing colfaboration and staff development erlsures that teachers i , have support at their school and that they know the limits of what they can and cannot provide for t11eir students' social and emotional needs, as noted in Guidelines 12 and 13. In the safe setting of the SEL dassrmm, shrdents may reveal emotional disturbances or tr.iumatic experiences that need to be addressed outside the class1oom.Teachers usually welcome gui~fnncein identifying these situ~ t i o n s firl~iing , t r a y s t o protect stucients in class, a n d obtaining the nccasarv services for students r v l ~ oare troubled. Administr~liveleaders can create opportunities for teachers to get to know a n d trust support permnnd- This cijort will help teachers to make the most effective use of the psychologists, social workers, or deans in their school. Schools should a150 have a clezr system for dealing with discfosurc of abuse or nq:lc~tso that classroom teachers alone do not cal.ry the burden. I 11t1d SEL y rogrrrnts artw111ostcfiri:fii T U I I E ~ ~CIICIIL*TS nll~rri~lisfra tors ndolrt a lorr?; ) ; ; ~ ~ygar?;yectizle. r ---. Rationale ' O I I ~ O I!It I~ >o ~; t -si~ppot-t f~f~r is ~ I ,l.spcct N ~ of tliv I o i i ~ - r ~I ~ iC~~ ~~ c~ Y -i Ii I~\e~dI c. f~ofr ~ f l ~ x - t i SEL vc yrrlgrAtlls. For tcnc11c.r~a n d st~rrlu~lt..; 'lltke, the eff ~ c r oi s SEL,lppcar to get stronger the longer a prr g r a m is implemented a t a partjcuiar setting (Slsvin, Madden, Dolan, Wasik, ICoss. Smith, and Dialin 1995). Teacher conlmitment to a new program develops during implementation as teacher: start 10 SLY practical berwfits. Furthermore, tcachtvr presentation of a program tends to be relatively sil perficisl until the secolid or third year, when teacl! ers really make a program their own (Hord, Rutherford. Huling-Austin, and Hall 19871.TencI~ ers of many SEL programs, for example, commonly rkport that they do not spontal~twusIyuse the tecImiques with their students, thcir own faml lies, and colleagues until the second year of die program. Implications and Applications Changes in student behavior seen1 to follow a similar progression. An elementary principal corn mented about [he changes she oburryd: "By the end of the first year, i was hearing a new vocabuI ~ r vAt'tci tttrc) year>,bctth teachers anri students were L I S ~ Ithe I ~ problem-solving strategi- more cunsistcntly." She continued to see improverncnf+ stating that "the longer students worked with thc strategies and the more they saw thcir teachers us them, the more students were able to problemsolve in 'hot' situations." Like any basic skiI1, sociaI and emotional skill develop gradualIy throughout chiIJhoad and adulthood. And because emotional patterns are reIrrtiveIy slow to shift, teachers benefit from gen tlcl~cssand respect when encouragtd to develop these new social and emotio~~nf skills. Having real &tic expectations about timing can buffer discour agernttnt i l l the cal-ly phases oi implementation. When teacl~ersfeel supported in taking this longrange view of developi~~g skills and perspectives i ' l i1 . that t;<l beyond their original training, they oitcn discover that teaching SEL allows them to experience ease and effectiveness in fostering the quality of relationships that allow learning to flourish even more in the classroom. Students' benefits are accompanied by teadlers' benefits. Teachcrs report that problem-solving strategies help them deal more effectively with strwses in both their personal and profcssionai lives (Caplan, Weissberg, and 4hriver 1990).A teacher in Shoreline, Mshington, tuld intervitt.vcrs that explicitIy teaching social and emotional skills : made it much easier to deal with late afternoons. "I used to dread all the little conflicts that pop up . .: i when everyone is tired and needs to"rush to the : bus. I sometimes avoided the problems, or quickjy imposed my own soIution on them. Neither ap: proach worked very well. Now that I've been teaching Second Step, it takes much Iess time and is less stressful." . - Tcacl~ersalsa report that their growth a s caring. open, and responsive teachers spills over into their relationships with colleagues, families, and f ~ e n d sTlwy . discover more enjoyment, a greater sense of effectiveness and reciprodty in their reIa- : tionsfiips, and more satisfaction with themselves. Ultimately, these intrinsic benefits will sustain ; teachers. - Summary Many teachers already use important eIernents of SEL. What is less cotnmon is a comprcliensive framcrz:ork tlrat provides coherence and consistency t~ specific objcctlvcs a r ~ instruct J imal nietfi01-4s- Effcctivc teaching rccluircs consirfcmiinn of how the class structure, tcnching met I~r~cls, and class climatc will affect bot11 ncademic and :,q)cial and cmotiotial rie\rclopmc.r~t.H n v ~ n ga specific SEI, t l n ' p ~m brings u n i t y to these aspects Of SCIIOOI lit^ : and frees educators tu focus their C T C ~ ~ ~ energies VL' on special projects a n d adaptatio~lslhat e ~ ~ r i cany ll program. Despite the importancc of SEL for ,711 aspects of student functioning, teacher educators and administrators have been slow ti7 provide t~rlclier5wit11 training, suFpc.lrt, and recognition in this arca. Adopting a new program inevitnbiy rcc1uirc.s the use of some unfamiliar teaching methods; thus, teaching SEL can be cl~nllcngingfor several reasons. First, educators who wish to create ,I caring learning community must "walk thc talk" in a way that may require them to change their rvny of rcfnting to others and structuri~igthe ciassroom. Second, the empowering nature of SEL may initially encourage students' attempts at disruption, as the "rules of the classroom" undergo change. Third, potentiaI g r o ~ v t hin students' SEL skiI1.s and teachers' efforts is impeded to the extent that p d e level, school, and district colleagues are not joined in a con-rmon eft,rt. Meeting these chnllengcs requires a n o ~ i g c r ~ commitment ~g from teaclners and administrators, ;lnd this is often provtded through networking op~c~rtunitics (see the list uC programs in Appendix C). Fortunateli: the motivation to make this commitment is strengthened by the intrinsic benefits of providing SEL instruction. Educators discover professionai and personal satisfactions as both Learning and social. relatio~lshipsare enhanccd in the classroom. Teachers often find that the ti~eoreiiral framework ancl methocls of SEL are intellectually stimulatin~for then~selt.t.sa s we11 as students. Perhaps most important, t e x h e r s derive satisfaction from addressins the skills that cducntasrs briiciie are most es.sentin1for tlic citizens t,f tonwrrtlrc As just noted, tI~c,ulr,li,tcnchcrs arc Pest able' L<) persist in their c u m m i i i l ~ e n twi.tcn their ptrr;cnal efforts are enibudded \\-ithill those ot t l ~ c i sci~oof r ,ind n supportive C O I ~ ~ I I L ~ I I ~ ~ ~ . A Foreword to the Future The Nine Basics of Teaching T h i n k i n g David P e r k i n s & Roberr Swqrtt Volume Two EDITED BY Arthur L. Costa James Bellanca Robin Fogarty Skylight Publishing, Inc. Paiatinc, Illinois pvcxyane thinks. Thinking is a mtunl fun=uan of the human organism. It does not have to be taught any mort b a n waiking do- YCLduoughou L human history, people have sought to c u I t i ~ t ehinking- Scxratn, k k t o t t e , Francis Bacon. and o h m set fordt prim c i p i n for good thinking. The notcd American L philosopher of educationJohn Dewcy emphasized the importance of thoughtful learning. Over the past two decades, educators, psychologists, and phiIosophcrs have worked hard to make the teaching of thinking more of a presence in public education. For something as nantral as walking, b i d i n g seems to bt getting a lot of anentionl Why? And if thinking deserves attention, what kind of attention should it get? The answer to the first of these qutstions proves rc!ativciy easy-Whik everyone thinks after a fashion, people often do not think nearly as well aj hey might to scrve rhcir As to the second question, aver the past seven1 years, the two of us have been part of the concern porary effort to encourage m o r t artendon co h e crtlItivadon of thinking in x h w t . W e bcficvc &at all srudtnu can learn to think better than they d-including the gifted ones and also those who are slow fcarnas or at risk. W e have participated both in research and in practical prograrrrj dcsigned to h tip students think bcrtu. In these few pages, wc ay to h i 1 down some basic prinapla about teaching thinking. WHY, HOW, AND W E R E TO IMPROVE THINKING Wh Improve Thinking: Unio&nok H De OWn best interests and those of others--to study U//Pufferns Since crtryonc chinks, why teach thinking? Ar already notcd, thinking should be taught because most people do not think nearly as well as h e y well, to make important decisions in life, to solve problems, to respond inventively to arcumstancn, to exercise judgment free of bias and prejudice, and so on. So it is not thinking, per K,that attracu all the fuss, but improving thinking. might. E v q d a y experience gives us abundant rvidenct of this. Political speeches present tadlas examples of shortdightcd rtasoning. Many teachm also note that their studenu do not rhink very carefully abour what they hear in classroornr or CREATING THE THOUGWFUL CLASSROOM read in textbooks. In their oral and written work. students seldom show meful criucaI or creative thinking about the topic at hand Moreover, testing by the Nationai Assasrnent of Educational Progress and other programs underwrites teachen' i mpressions that students do not think nearly as weil Fuzzy. Our ideas are not clear, distinctions not sharp, Everything is all muddled Perhaps you did not take a long, hard Iook at your priorities during arcrcnt decision. And because you were fuzzy about what was most important. you made the wrong choice. would like, Fmdly, we alI occasiodly sec friends and coileagua make decisions that seem i lb considered or express views that seem narrow or biascd (for a research-based ptrspcai~~ on shortMh in thinking, see Pcrkins & Salornon, 1988). Of counc, L d a m i d e a l thinking p r m e more readily visible in others than in ourselves, & I t here is a simple exercise that usually rev& some ofour own shortcomings (Swam & Parks, 1992a,b). Think of chrct or four decisions you have made in the last several weeks that ulrncd out badly. Almost everyone has such experiences, Now review each decision. Ask yoursetf, %at went wrong?" And then ask yourself, 'is here something I could have done while making the decision so that it would have come out better?" Sometimes your answer may be -No,"You did your best, but circumsmnc a conspired against you. For orher decisions, h o w ever, you arc likely to find that you could havt done a better job. Ptrhaps you could have q l o r e d more opcionr and found a better one- you could have examined more fuUy and carefully h e optiom you were considering. It b useful to sum up the typical &ling5 of human thinking into four & j & A d $ d i s something h a t pmpIc fall into aurornadcally, unless they m a k some effortto behave diEcrtndy. Here arc &c prinapd defaults that p t a p e our wcryday thinking. Spzwling Our thinking is disorganized all over the place, faib to come to a point Perhaps you faced a complicaccd decision recently and got lost in the maze of urcumstances Finally, in exasperation, you just did something; unf'ottunateiy, not the right thing. WC W e reach conclusions and take actions without sdEcient thought or attention to standards ofjudgmcnt Perhaps you did not give enough thinking time to some of the dccisions that you havt recently made. Our chinking is blink& W e fail to consider &c other side of the ost,the concridcncc, alternative frames of reference and points of vim, more imaginative possibilities, a d so on. For insmce. perhaps you did not search widefy enough for options in one ofyour recent dedsions and missed the b a t bet Why d o &c dcfauIrs of hasty, narrow, fuzzy, and sprawling thinking plague Womo s a p i c d Mm all, we'rc supposed to be smart! The answer Iics in the compItxides of human psychotogy. Oat factor is the usually high payoff of reflexive rather than reflective thinking. For much of everyday lic, reffexive responses arc good. They do h ejob pukkiy and save us time and effort Unfortunately, when occasional problems and decisions require more reflection, the mind often defaults to a rcflcxivc response anymy- By definition, hasty, a.iidcxive response, also tends to be narrow, relying on convenaon and past experience rather than on imaginative and unbiased orpioradon. Another iactor is the tender human ego, Often, we find oursekes invested in a parrieuiar virupoin t or group identity. It is diificuit to chink broadly and see rnatrcrs from another pmpcctive without threatening our SCE-imageand stIf-co&dcncc. Still another factor recqpku the genuine corn pIexicy of the world Many distinctions are subtle (bemen weight and mzn in for insane). many prioritia are o b t (which do y w rcatlywant more, X or E), and many situations are Myxinthinc (if1 do& he may do B, or C,or+D;uld ifhe does B,I stlould ...). U n l a we work hard and sytcmacidly at mainmining distincrions and s q h g orienrcd, thinking tends to get fuay and qrawhg. AI this is both bad news and good news. Thc bad news is that leanings toward Icu-than-id4 thinking arc built into the human mind, It is natutal not to think so well. The mind tends to slide toward hasty, narrow, fuzzy, and sprawling thinking in many arcumstancea I F MINDS M A T T E R : VOLUME TWO Iho Ninr B a s i c s bTeuding d e the ~ point or imponancc of the rwiscd pracdces. Nor doer it givc learn- ways ofreminding htmselve lata about those bcue practicts. like much eke rhat happensin ckrmrru, the q a i t n c ~ becomes -something you do on Fridays in E n m m a r the Eke h our view, the answer to this dilemma U the use of thorgrxrizm to reorganize rhinking. (One mary: can also speak of thinking %amcs"+c P a E w Basic#1. W @ i m $ m u e r h i & n g ? B ~ e , bg&f& bgrntirm arc verbal ~r graphic ~ h u n t c m C I r i n L i n g k r z d s ~ o & h t y , 1986b,c). ~ h a t remind us how to reorganize our d s p m ~ t i n gW . e u m M ~ l c r m r n S d o ~ d symbols thinking away from rht four defaults and guide us =mto C t ~ ~ ~ ~ r c-Lt - c a l harng. dong as WC think While some approaches to im How To Improve Thinking: Thinking Orgoniam proving students' thinking 'do not emphasi-rc thinking organizers, many do. The notion of the four thinking defauIts brings T h e idea of thinking organizers may sound eminto focus the chaIIcnge of teaching thinking- To tcric, bur ir is not Thinking organizers art quiu help students counter the defiaulu, we need to help commonplace, only we often d o not recognize them give thinking more time, bioaden their thinkthcm for what they arc. To apprtaatc both how ing, work for clarity and precision, and maintain ordinary dunking organizers arc and how t h y do some systcmatic organization, How? The n a n d irnpuk is to give students arpe- their work, Ict as look at a familiar example: the pro-con list Many people occasionally j o t dawn ricncc with bester pastems of thinking. To combat pros and cons to size up a ycs-or-no dccisiom It's hastiness, Itt w engage students in discussion a d common to use a wcxolurnn chart, cons an Lkc writing--&ath'&e thinking time. To broaden thdr finking, Ict us engage thcm in actliviticr that sactcfi left and pros an the right or vice Notice how this simple saatcgy works against thc heir minds, such as arguing &c side of a cue opp* site one's own or brainstorming. Such cxpcricncn four deiarr lcs. First ofat!. the m e fact ofM n g and bcndit students and are to be a p p h u d d filling a prpcon list paranlets that you are dprg'ng finking time- Second, &c precon E s has built into But they do not do the whole job. One of the i t a strong call for c v e h d e d thinking, which looks most telling discovtriu in rcccnt eEo- to teach thinking comes down CO this: Mere cxpericncc is at both sid- of&c m e -It seo aside a c o h n fbr %$rc pros and a column for the coru. Third, the p m s n not enough. Even rcpctccdy experiencing a particular kind of thinking ofren does not help list forces you to categorize factorx &theas pros or cons. f ndetd, often facton emerge hat arc both p m srudenb get better at that kind of thinking- For exand cons in &fTertnr ways, soyou n& to add &m ample, engaging sasdenu in debara does not in to bath lists. AI1 &is works against h q chinking, itself neccssariv make thcm bcttcr at debaung or bringing clarity to how diSFmcnt k ~ o r a on the reasoning more g c n d l y . d h i o n . Fourth, the prmon list c o m b spmwiiwg M ~ e c v e rexperiencing , b e w thinking practices in a ~ o o context m doer noc reliably lead srudcnu thinking by kctpingyou on mck Itis h d cs get lust putting that kind afthinking inw action in o t h e in the problem with a cfcv delineation of prus and d n g s For insmcc, students who have Icarned the cons staring you in the face. impomnce of w d i n g m both side of a case Let's gencralizt. A thinking organizer is a cob *rough ckxoorn debarcs do not ncctssari'fyshow mete, verbal, and/or graphic smchrrc that guides more attention to both sides ofthe case in oher r e thinking. Later, we wiU give some e x a m p h of saning druationr +in, ~ e n ' e n c is e not enough thinking organizers tspcdaI~usefu1for improving thinking through subject matter irmsmcrioa. For Whacgoegwrongl The problem b that m m cxpe 6encc with &Ufinking pracdca often does noc now,we want io emphasize further how common- The good news is that all this makes the goal of better thinking quite undmtandabIe. To a first approximation, better thinking is not anything technical or academic It b giving thinking mote time, making your thinking broad, and exadsing care, precision. and systematic orgarrimaon. Good thinking ls everyday thinking done better. In sum- m, make ~~ - 15 55 CREATlNG THE THOUGHCfUl aASSROOM place thin king organizers arc, once you know how ro recognize them. Here is a brief list of everyday thinking organizm. h d s . haverbs and the like art a folk repositmy of thinking atganixcrs For instance, such sayings as 4 w k More you leap" and 'a s t i t c h in time save nine" work against the hasq thinking def;rult Such phraw your imagination,' let's mke a n m a p pro+" and p u t yoursclfin his shoes" work against the narrow thinking default a d lamt Many c o q a and trims in En@h or othcr l a n w he@ us organitc our thinking. For acamplc, ifyou spcak An+d the "hguagc of argument," you can ask a* other or yourself, What's the daim here? And the arguments arc what? Do you havc any evidence for that g~ntralizatio~ Your hrst reason, how d o u that suppm your condusion?" Many have D t r p unxzp~s ~ ~ and pointed out that good thinking is more &an technique, It's a matter of spirit or what are ofttn more technically called md*isp&tions." Many concepts and temm in the English lam page -ress a commiunenr to kinds of thinking. W e encourage people co be f&,jurk ~ e m m i d e 4and k a p & ~ for ~ exampie. Such tcnru do not have much mdytical content in the way that A m i ,adaw and do. But they a r t loaded wirh d e c t For exmple, the terms mentioned all a p p d in one or another for broad rather than narrow thinking. Fomiliorshutqk Some thinking are W Eamifiar that thcy arc a common pan of our mlture. Brainstorming is an obvious cxarnpIe, with its h p I e rula about not critiazing. p i r m c k i n g on one another's id- and so onAnother U the pr-on list Yet another is the common counsel to find out somtone's rcaSOU behind an idea chat seem odd, ratfrtr than rejecting it out of hand. While h e pro-con list b one common graphic organizer, there are others. For instance, people frqucntly (hmmgraphic organ& make plans by listing steps. The list allow3 you to stand back, I m k at your plan, and revise it, hclping you avoid fuzzy and sprawling thinking. In yet another example, people commonly use table with nvo or more columnsfor inseance for budgcu or suppli-rganiztd by category or task and the pcopie to whom they a .assigncd Such @b1u help p u clarify thinking that may initidly be ftnqand help you maintain some syrrtcmadc organitaa'on, rather than getting lost in the many tmdeoEs ofcornpli~attdproducs. W i r h all rhue thinking o r g d ~ e part r~ o fcu1why don't we ail chink perfkdy? Unfbrcw nattly, mast knowledge p p I c havc is WC" rather than .Lacrivc"People know a b u t it, buc don't do anyrhing wirh it This applie to cvcry&y thinking or* aj much as co other kinds of Ir;nowIedgc For example, most people know such terms as , a a h q and so on. Yet,in cvcrydayrnumq soning at argurncnb people often make Gde use of such terms. This 4anguagc of argument" s e a lidc use in ordinq classrooms as wclL This is unforarnatc, but it does havc a bright side. To a significant emcnt,thc teaching of thin king does not involve teaching entirely n m thinking organizers. It invoha reminding ptoplc of what thcy already know, making it more explicit and cmphatie. and exploring and emphasizing its i n p m n c e , In summary: Buic#5.&rtcr~~onbactQogmtriaW n#d to d h % t u ~ l i ~ * t h To +a l r t c o f r h ~ d g m p h i c o r g D t t i v r s ~ ~ ~ m r d ~ u # L h c m t o s o n r a ~ & n o ~ ~ Where ~mpmvcThinking: Inhion inb Confent Arw !nsttvchbn Three h a d approach- to teaching thinking havc bem p c t i c c d widely since the early 1980s direct instruction in stand-atone thinking programs outside the regular cutticuturn (we ean call ttru the teaching ofthinking); the stimulation ofhigheredcr &inking within regular content instruction (we a n call this teaching fw thinking); and i n h i o n (Swam, 2991alr;S w a m & PcrE ns, 1990;r q a d n g fur and oJ sec Brandt, 1984; Costa, 1991a). I F M I N D S MATTER: VOLUME TWO f i m Ninw Basics d Toaching Thr'nlting Stand-done approaches include separate courses or minicourses (Baron & Sternbag, 1986; Nckemn, L Perkins, & Smirh, 1985).By and large, such programs focus on rpcdfic thinking o~#trs. Also, students typically think about issues that arc not part of the subject maacr. For example, in a weUhown standalone program, students imagine that all c a n are painted yellow. They think &U; &c posidw. ncg;ttivc, and interesting aspecrs of such a sinration, applying a spcafic s t r a w QUed F M (a thinking organizer), which they learn to use chrough this kind of practice In another prqpm, studma compare and conmast objectr in &c school &usroom by bdng their similarities and differences 7Zornpa.cand CO* rrast' is a verbal thinking organizer, eypidIy rci* forctd by twcxoiurnn charts or other graphic orgartizem. Studcnti get better with practice and Icarn that insights M be di&ovmed though such comparing and conmsing. In reaching for thinking, &c second approach, stimubung rhinking in conunt area imuucuon h= a distinctive character. It arnountr to what the previous section called -giving students txpcrienkczWLaf better thinking pracricts within contcnt arms. Teachers do not ask students to think a h u t yeflaw cars or objects in the d o 0 1 classroom, but rather a b u t topics in the subject matter of conc m . Studcnu might be chalIcngtd to write about why the plague qrcad so easily in medieval Europe, or how Macbcth cornparts to Hamlet, or to prepare thcmscha to d i t h a t qucsaons in C!-. W e see here a deliberate &ort to move beyond questions that merely prompt recalling to more chalicnging higher-order or So-tic questions. This can stimulate some interesting and provocarivc thoughts, But imauctfon .&megets spent soItl-y on the content--what smdtnts arc thinking about--with no direct attention to thinking organizers or reflecrion on the thinking itself. Thinking organizm may be used inadcntalky, for instance a compareandiona=utc h m but without i d e n q n g them general tools for organizing thinking. The &catmerit of thinking remains tacit and tends not to carry over to other scrtings. Thus, the teaching olthinking and reacfingjor tfiinking both have their fimicauans. The first. with snd-aIonc model, addresser thinking cxplicidy but does not conuibute dirccdy to deepening CQW tent arca insmction. Moreover, in many school settings, time proves difficulr to schedule, Teaching Jot thinking within contcnt arcas Pears contcnr more deeply and gives students experiences of better thinking. but without thc direct culdvau'on of thinking. Recall from the h t section that thinking needs direct attention to grow Infusion b a kt-of-both-worlds approach. It im voives the cxpticit artcntion to thinking, but in the conrtxt of content arca instruction. It is the approach we rccomrncnd The ohem may be used too, valuablc compkmenu, bur in our vim i d % sion is an essential ingredient More spccifical€y, infusion involves &rea insmction in thc use of cffcctivc &inking organizers during contcnt instruction, suppsned by student reflection and attention to transfer of the ~ n k i n g organizers to o r h a sitltarions. It aIso invoIp9~direct enpgemcnr wi& challenging and important quutions about h e content The smdcnu apply the thinking organizers to the contcnt, Icasraing a b u t both at once. Bath improvement in thinking and enhanced content learning arc &c p a l figure 1 cxprthe rcIationships among the stand-done. stirnuladon, and infusion approaches. There art approaches to inhion, although far fmcr than to stand-alone imcrior%. Gncm-mg o w own work we discuss infizrion hT TXdingr 1isr.m a d A*. fcrkinj has dmcloped Know* ar Design (1986a) and a recent ovaview of the importance of thoughdraI teaming S&ds (1992). Pakim and colleagues have devtlopmi h e Corrnrdions program ( M i m & Trshan, 1988; Perkins cc at., in pras; Tihman, 1991). S has contributed infused science Insons to 119891,and Sand Pasks have dcvebpd the p r o g r a m I t r j i r r i T l g W d -1 ( l W k b ) , wkieh knhdu handh h for ekmencary and sccundaq xhcsof teachers Our comments here focus on the p k a p l u involved, princip lu that can be found in other rxtatcds or ap plied by committed and experienced teachas on their own. What does rhc infusion approach accuatly look like in action? The way inhsion plays itself out in the ciasrroom can best be sctn by lookirlg at thc CREATlNG THE THOUGHTFUL U A S S R O O M I I APPROACHES TO TEACHING W1NKtNG m C H l N G FOR THINKING TEACHING OF THINKING thinking in noncurricukr cbntmts INFUSION integracud i m insm~tiorrin specific fbinking sWls inlo contau l e m x ttsJMs impmue student thinlung and enhance c m t m t kaming. brainstorming, assessing the reliability ofa witness' report. or identifying main themes of paragraphs. Thcsc relatively focused wayJ of organizing thinking might be d I t d -qs&&. Other approaches to the teaching of thinking emphasize larger, more encompassing thinking organizers, such as a thre-sttp decision-makingp& (1) gcncratc options; (P) assess each option in term of corucquencu and payofti; (3) lynhesirc mctacogniuvtly on their thinking, as well as m n * the asscssmtnu to yield a decision. While the indie fer of it to 0th- contcxrs. Mctacognition and vidual stcps in this plan arc rchtivcly f m e d skills, transfer are important aspects of teaching thinking w e can =I1 the overall plan a lAinking pnstar. In that we will discuss larcr. ochtr words, thinking p r o c ~ t ate s Iarger organiBasic #3. I n J h dind and qlid UmZLian to teaching aiding t v i h mwnt m a k f n r c h tations of thinking that arc made up of thinking s~uda&'~inkng b f i t s , and mtrlrnt L a z d n g ~ c t L d s skills. Figure 3 ilIwtntcs this relationship for a pafwith much ma e t h .E f l i to t e t d & h i d %should ticular thinking process, decision making, showing i-ncL~.&n *i (srcmd-alolrc i-&n a d eflmts &Q a number of the subskills h a t play thtrnseha out stimu&te thinking dwing tonCmt inr~ncctionn r q be as we work through an organized strategy for the process. ~ ~compirmcnls). ~ ~ t e An ensemble of core skills can be organized into thrcc basic occgori CS: gcnerating ideas, clarifying THE ART OF TEACHING THINKING ideas, and assessing the reaonabltntrs of idAHention b Skills, Pnuesses, and Disposinions (S& Pcrkins, 1990). Skills in the first category Some approaches CO the teaching of thinking em- are traditional crcadve thinking skiIIs; in the second, traditional skilIs of anaiysis; and in the third, phasize very particular kinds of chinking, such as lesson on the extinction of h e dinosaurs in Figure 2. Noucc the engagement with a topic of prime importance in elementary and middle school science, bur also the way direct instnrcrion in che rhinki ng k i n g taughr-usal c x p i a n a t i o n ~ c a vt*~ gerhtr with the content Notice, in particular. the use of explicit verbal and graphic organizffs, together with s t r a t t g i t s for hciping srudcnu reflect !F MINDS MATTER: V O L U M E TWO i n o Mnm Buriu d Teo&irrg Thinking THE EXTINOION OF THE DINOSAURS GRADES SCIENCE LESSON 08jECTIVES CONTENT Studmtsd l Itam t h r e arc d i M t thecrries about the e x w o n af #e &nosaw and that tbe oniy xiatific evidence m haw today about what c a d &kif THINWNC SKILL dcvekp dtemative hyporhasg a d consider p m t cvidaue vR\cn m rmke a judgment a b a r t *t m& m&& to happen. Studmu w r i m ednctlon is from W I s and other prehistoric m a i n s . l I ~ O D U C T I O NTO CO- AND PROCESS 'mthings h a p p that mdon't likt, moften by to find cut what is -9 m.H m find out the came, m a n m e r i m n fix i t fl rhe picture m pu TV is frml' and yw know it ir because the l n m r u h pointing in the mong direcd#r, can flx it by moving the antenna. H mat's rot the a-, )ou m y noC be able to fix the picture unoi p hnd out wtmt the c a w really is. Tqng to find a caux q u i r e s m e car& uiblcal Winking. . Finding out -&ng is c o u d u - p b n o t k This invdvtl thinking about vrriblc tau= and thm deddig w h e is the rnal cab a d on & m e - 5cirnds.U da thir AU the time. When we don't know a curt tar a the d i v a r That may help them find a c m - Whcn ttrwe'r a nrruml divucr It- a M, xirntim by to End a t what m find a it =h, in d a to prcvrnt it m the h . This k s z u is ~ going to g k yau a chance to ksm dentist$ h w to think carefully abcut a situadrm in orda to bnd a Q-. h t h p p m d a y . Thy are alza interertd in major chwtgtr that Sdmfilu arc not +t m t t ~ c n r din things liLr thing that h s p d e d xicntiItl frw a lug tfme is w)ut hppmd tm the a long time a p . happcned m $I= chy became extinct, but Vs m a b a r t wht c d M b.No m e knows dirmaw at thr end d find o u t We might be M e U learn mething that m1 hdp r r prmnr ~ 0th and how m h- a& th& s@a hbecoming &nct in fhc u m e way- + * Q i ~ u r r ~ ~ r v y ~ ~ ~ v a r h o u g h t h m m r c l o t r d t h a n a n d ~ m r t h u g t m i r m k r o ~ o au meat and hunted o t h a mimb What oeha things do p i lrnow about what t d y . Same plant b y ; ttw? w d d of dinowuo m3 I l k ? THlNKlNC CRITICALLY extkKt, W& in cdbborativt kaming g r w p s m List d i h t n t porwic conditions that cadd cause the dinovurs to bninaorm as m a y porgkiitie~as p u can. Mak* aut you indude dif?cnn! and u d polo'bititiu Supp u l& tw dun abart which d th- p o u r i f i t r was tfie W r e t i i eaphnadoh What c4 things might )w find today hat cadd givt ycu W e c l c c far U a p h t each pombility? How a d d yw go a b m t findingU t t s t thhgs out7 E#fi grwp sholdd pi& me of thev pozPbifitkr and make a Est ot the ptnsible H i d a ~ using e the graphic orgsPlka fm Caud txphnilticm* CAUSAL UPLANATION - Imagine lhat Miit 1-Kfor dfind lau at dinosaur tn& at m e M, - - Mlowing in various Kdimcntary rock at artothcr, and then m- fossilized Ieiives a d plants at me l&. and then vtry fmmorc rmmmal W and hin m e 1 4 s than in 0th- Whmywbring -tor dinornra uades.The b~ increax in mmmd i d m a r a y f o r m~4&~ng,youfid~atthcpia~andle~cainddcwitha101d thee wac fewtr, and rhcn no obcr dinosarrr mck The just with fcrn plna came as h W h C possible upkruticnsdoa Lhiz m& w u e diminishing. w n t in kof? he -dent e u i d e e to be swe h b h &dent kimtists shouldn't accept an t~pl-rjm W h a t a t h e r c v i d a ~ c w d d ~ n c t db k - ~ t thiswasthebcst~aualcxplrudm? d a r e ?Why? 00puknwofa~ot)w~~thr~~~~MabouttfKudnctiand~tdinawursathafromyarrtat am t In frwv of?What polybilitiu don this H i d a x e cbonr otha -a? wt -W a-) against? FtB in the Nid-c an a gnphic far t h o pashie ~ explarutianr. THINKING ABOUT THINKING Map out the way you trid to fig- &t c a d ths exb'nction of the dinaraurs. &l d o s t h i s map of caud -L did you rhink about first, n e x t et<? expiaruo'an r r p r e m t what yw did? I C m p a m what m consided to the wGV d i n a r i l y think a b w t mudo p think is the k n n way to try to find causes? Why? Which Think about r 'causal' siutionr thu cup for ycu oftm, Iikc caof or causes of problems u d the h-. Plan what ycu might think a b u t rhe n u t time p don't lrnow what c a d sam&ing and want to find a t I CAUSAL ExPLANATtON l. Possible Ca-l 2, P a r u i tuidencc? 3. Achral evidence? 4. Likely auscs? APPLYING YOUR THHNKIHG fmmcdiate Transfer: * species. Make a lilt of the and then pick one yafd lik+ tn We tmvt d i d otha a n i m b h t m 4 S . study futther- Use )cow p h fcr 4c~plurrtiarto delwmme what is causing * e m to be endangered. Do you have a y animats? Explain. ideas a b u t what we might do tb hdp ThcrearsanumbcrdthinQrtfurh~pcnat~~trrwy~adcnu~dtudrararccancrmcd~lottof~~k the u f c m i r , a great mwry i i b q gtt loff mry yew. etc Meet vmtttring that d d be changed to make ow #had things u,ma n recmmcnd m e medb kW. Try 0 find out the eau&) of mof m Rcinforcantnt Late W@'- g u n g to be studying hbrc in fht d mmrnlls after the Mcwuoic figure Out why this happand uskg th+ urn rtrrtrgy fm c a d expbrution- m.Whcn m do, rnq m WRlTINC/ART ExlENSlOH ~ * t h e s t ~ d m t s h n e b r u ' n s t m m t d- i " - d t h c d k t h d t b d u ~ l y u ~ dmt~pidrmdthacurddt. a Say about h this cwld hnve Luiilcd tht dinonA3r them also to dnw wvne pictura to go along with rheir noria. USURY RESEARCH EXTENSlOH Aftathr~tudtntrhrn~ldthdrtutboduk~id-a~&tMthctxdnctibnofdfnauuo,aJt~to~ pcoplc have d i s a r s d rht e d ~ 01 hd i m ~ Y them C h h d d M r y and Mor d d n in uplarutlmr fw mdnctfon h t find 4the 4 - t &at is Oifcred to nrpport them. They h d d r ~ r tot d i f f m t mearia and discuss whtthu thy an 4 1 ntpportcd. WHAT MAKES A DEClf ION NECUSARY? WHAf ARE W E FACrS? WHICH OPTlONS WHAT ARE MY OPTIONS7 WHAT COLttD I D 0 7 W A ~ S RESPONSI~~EFOR ARE B CONfEaEOF- M E PROBLEM? HOW CAN I DO IT? W VANE OF c o w - ~ ~ (B- O omo~) A I: l mMT0 N Don OECISWS ABOUT MEANS) Flexibility (Evidence) Originaiity Elaboration skiIk of critical thinking related to making wellfounded critical judgments. (See figure 4). OCroursc, the distinction between skills and pr* ccsscs is onfyrough. But it has somc importance for pedagogy. Both thinking proccssa and rht thinking skills they involve need attention. At each ofthe rwo Icvcls we fall prey to the dcfauiu of thinking. Unfortunately, many approaches ro the ttadzing of thinking neglect one Itvei or the other. Samc conctna-att on skills only- They reflect an acornistic approach, all too common in other subjects such a marhernatiu, which brcalo down the domain in question into small units isolated kom one another and teach- them one at a time. Often, the units never come together in students' minds to c m power them to undertake broader, more meaning@ks. For instance, students may Itarn the skiU of comparing and conts-aung but they should also learn to apply rhis skill in the context of the Infmatim DcdLwrlon of making dtdsions, together with other skills im portant to g o d decision makings While atomism k one threat, o l a approacha 1 to teaching thinking focus only on o v m U pro- l I like decision raking and problem solving. with IittIc attention to developing students' tbiIiry ; I with contributing skills. Moreover, h o s t who conI ccntnte on skilh only do not always attend to skilk j in each of rhe three impomnc t a q c n i o . Some emphasize analytical skills, same creative thimking : skills, and some critical thinking skilb. In our wicw, both skills and procusu should show a smong Fence in a welkounded effort to teaching thimking. And the broader thc range ofski&, the better- If you art working with one of t!e more limited ap proachu, you may want to suppttrntnt i~ A third important dimension of thinking ilZSO needs imauaiod atrention Whmm procusu and skiIls c o n c m what you do eo think w e l l dkpsidons ccua , ! THREE TYPES OF IMPORTANT THlNKlNG SKILLS 11. Clarifying Ideas 1. Analyxfng Ideu A Camparing/Conrastfng I. Altmadve PosskilJtlu A Multiplicity of Ideas , B. C l a ~ R o ~ d D d i n i t i o n a. vuied L AnJyrfng Argumartr A Finding CondushJ/ Rtuarri B. Unc-ng hmmpdons CNcwldtas D. Dcmied Ideas Ili. Assessing the Rcasonabienelr o f Ideas t . Supparr: of 8ulc Infomtfan A m i n i n g k ~ tObsrfvatien r 8, Oetamming RtIkMe Secondary Sourca 2. lnfutnct k Vw of Evidmce 1. G d Explanation LPmdktian 3. CtncrJlrarion 4. Reauniq by Analogy B. DtdKtlon .,. 1. Conditional Reasoning (If then ..-l R r a m i n g (AI/Some ...) L G-d or articudn concern your tendency amally to do it (d. Enr& 1986; Pt~kiryJay.& Tihman, [inprcs~l). Students lcarn m a q t h i n e HOWCYCT, often thq do not use what t h y I m , accept perhaps forping the tut Why noc? Perhaps they hck the modvation to use a particuIar skill or piece of knowledge. Or pahaps they lack the habit of putting it to work. cvcn though they would like to* perhaps they do not detca occasionswhen it could be wed In 0th- words, a disposition b a mnttcr of modmtion, but a k ofother factors m& as habiu and sensitivity e o r + a H t h ~ conuibutc e to the actual dcptayment of better thinking. TOteach thinking, WC must go beyond dmloping skills and proctssa. W e must ato help smdcnu develop the d=positioru they need to think we& Dhposidons come in ail s i r e One can speak of vtry specific dispositions, such as h e disposition to explore optioru carcfuIly when you face a dtddonmaking sirnation. But one can also rpeak of very broad disposition+ such as ihe dirpoDidon to hold OKfinaljudgment until you have thought arefully about ail the facrowno matter whether you are making a decision. solving a problem. or engaging in some o t f r a chinking proctss. Moreover. certain broad dispositions caxs be seen as direct counters to the four d&lo of think- m, narrow, and sprawling. In same cumcu~umdevtIopment work and wriang, mand our colIcagua Shari Tishman, Hddi Goodrich, and Eiicen Jay have highlighted four dhpiti6nr h can be x e n in figure 5. each in turn Wm on" one of the thinking defaults and recommends an opposite pattern of behavim Of course, the bare statement ofslogans does not instiU dispositions in students. How-, when one keeps cotningback to them and elaborates the proctssa and ski% thug0 with them, rhy will rake haid and help organize studcnrs' bchavior away from the ddaulb and tc+ ward better thinking, How, in general, can we as -hen help students dcvclop dispaaitionwhetfitr overarching or more specific on& W e c m modd our own c o n mitment to both as natural occasions come up in the clasroom. We can show our opcmmindcdness, our attention to evidence, and our pursuit of o p ing-hasty, IF MINDS MATTER: VOLUME TWO FOUR KEYS TO THINKING DISPOSITIONS - Give your thinking tlm1 p. Make your thinking adventurous and broad1 P M a k F u r thinking dear and cardull a Make your thinking organized1 Figurn 5 Four &p t~ Thinking Dirporitim tions. to inspire students' attenuon to &cm. WC a n also engage students in exploring when different skills and proctucs should be used. to build their sensitivity to appropriate occasions. And we can keep our students at the entqrixofrhinking wctl in different content arcas and on different oc-ionsso b a r they deveiop habits of thinking wtlL : Basic#& T h d c w l o p m m c q s ~ ' t h m k n g & fm "iu"mg*(a) &ilk, (b) F a ,and (4 * s i h b d&hg. A d - n n r n d a i apprrzach adh = c a--&diy ~ of d b . vcrbd thinking organizers already a part of &c English language. But one can go further. To wkac standards should we hold our predicrions? What steps might we take to make a wclkonsidaed dccision? Explicit v m b l and graphic thinking ~rganizers that go wand the rcsourca of cveqday Engiish answer such questions by cxprtsing steps, standards, and other eIcmentr of a thinking sEsiI1, proctss, or disposition (Black & Black, 1990;Jsnes, Pierce. & Hunter, 19881989; McTighc & Lyman. 1988). This d o a not m a n that teachers must neccssabily teach thinking organizers dirtczly to students f i e lrnpor)ance of Grplicimess h inductive approach is also passibIe, Teachers s ~ g g e s uthat thinking skills, process-, can guide smdenu in developing their own thinkaatd dispositions arc best rreaced expliatly in the ing organizers. For example, tcachm can engage cboom+pellcd out. talked abour. made constudents in thinking about decision making. idefi dous. This mcans that teachers shouId commit u b n g problematic aspects of decision making, a d b o o m time to focwing on thinking4efadts, patof thinking, strategies. standards of creating a graphic organizer for the proccse judgmcn~ways to plan and direct thinking, and so Whether organizers are taughc or drawn from wuon-Stand-alone courses. which involve the teach- dents, expUdtnas is key* For instance. the sample l t ~ s o non the extindon ing of thinking, always have nken this approachWC urgc that when teacherj infuse thinking into of dinosaun makes expliat what skillfin1 causaI explanation invotvcs. The teaefter d'rrcuses =-I heir content instruction that they also attend to cvplanation at the ouucb using ttrms like thinkingwith the same arplidma+ m e a n d lookingfur& Latcr in the Ieson. the How? Lecturing students about &inking i s rhe imtmctor guides the students through a welhrga-1 d e b l e way. Rather, t a c h m should employ nized proccv supported by a graphic organizer. As a common organizing vocabulary of thinkins skills, PT%-, and diipositions (such as making drri- the students articulate a rnap for the thinking they did, they make aspects of causal reasoning aplidt and e n g q h ) .In the wePknown "dde PO You Speak Cogituc?" Arthur COSU again to themselves. how che ordinary language of h e clatrroom Earlier, we contrasted infusion with tachingfw thinking, which simply crnphasitcs expcriencu of a n be transformed to elevate the Icvd otsrudcnu' thinking (1991). Such moves rake advantage of rhe better thinking during conccnt immction. Explicit * A F o r w a r d to thr Fvtwra CUEAWG THE THOUGHTFUL CLASSROOM the key differcncc. It is good to ask challenging content-oriented quadorw that engage s t u d e n ~in deeper chinking than they would otherwise display. But it is better to give thinking explicit attention. Only then can one rasonabIy expect students to understand and appreciate the enterprise of beucr chinkicing and make &or- to put to use what thcy have I m c d a b u t better thinking in many settings. Basic #5, *&L a t t m f h h t h h h g d1~Z;ngamattention is not memcognicion. In conwast, supposc Mirabellc says to hcrscE -1 sctdcd on the ending of my short story COO quickly. I should have given ir more thought" Is she thinking about her own thinking? Yts,She is noting how she reached a condusion- That is mcracognidon, Mctacognition is supremely impormnr to the cultivation of good thinking. Through metacogniaon, people become aware of their usual thinking practices and gain the pcrspehve chy need to finttune or even radically rrrrise those practices rcnfinrm&n(vip&dgrnphit~orgcm~ , d i r ~ m ~ o n d ~ r n o n ) ~ ~ How o u this c iworks a l becomes cltarer if we dkinguish d@mntc *-eb gizringsLudnzrr of kfi four degrees of mecacognidon, a kind of hdda of the most powerfulvPieryu rhc ~ c r r h ~ # d ~ ~ ~ c r u r a r r u v r rrntcacognitionwith ~ f k ~ r top (Swara & Perkins. 1990). &*=g+= amss d t sctthte Altenfion Ib Metacqnifion Most ofthe power we human beings wield over our environment c o m a from our abibty to &ink a h t d t o invent, mhc problems, make rcffectivc decisions, and so on, By analogy, much of our power to direct our own &inking, the internal worId of our minds, would flow from our ability to &hkkabour our t h k k g - Psychology hat a word for this process me~ac~gnirion In the context of m&ng thinldng, simply means thinking about your own thinking (Swarts 1989). (In somc technical psychoIogica~ conexcs it takes on slighdy broader meanings.) For instance, when you ask yourself, *How wcIl did I really handle that d h i o n ? "you arc asking yourself a metacognidve vestion. You arc setting out to think about your own thinking. When you sit down to tackle an assignment and ask yourself, Wow just haw am I going to approach thcjt problems?" arc again asking yourscifa mctacognitive question. YOUare planning in advance what strategy to with the assignment Many people mix up mcclcognition with other I kinds of thinking. However, the quay, LhinEng abouc my own thinking?"prove a reliable k q to sordng out m e meucognition. For example. suppose Mirabclle says to herself, 'I don't like h e my I ended that shon story.' b B e thinki n g about her a m thinking? No. She's thinking about an arm4 producq the short story. That is - Tfrt bolrom nmg T d use M w t often, people make ust of different kinds of t h i n k i n m k ing evidence, imagining options. criticizing ~~urnrnavithout~m~ They just do it This irrvobcs no metacognition at all. 7X.e SA A w m u e Sometimes, people use different kinds of thinking with more awareness. especially if they have pardcipared in some insmaion a b u t good thinkingpractices. They are somctimu aware .I*? making a decision. Now I'm finding evidence. Now I'm inventing ideas." Such awareness is thinking about one's thinking to only a Bmiced d w c c , just categorizing and hbciing. 7hr tAird ~ n g S= W urr Sometime people dcfibcratciy deploy thinking organizers to , * guide their thinking. For instance, they say: ? h i s is an important decision. r m going ro brainstorm a pile of options to give m e somc r d choices. And 1'11 have to think out the consequences for opaoru that look good re alIy carefully.' Such deliberate, saatcgic scK-insrmaians go beyond 1abeEing and categorizing. They involve thinking abour one's thinking in order to direct it. ?htap mng: Rcficcivc WC Occasionally, people chink about their own thinking and the chinking organizers h e y use to critically assess and creatively rcvise their pnctices "You know, when I make decisions, I don't aE I F MINDS MATTER: V O L U M E TWO f i e Nine Basis of Teaching Thinkin: trol over their own thinking and Iearning arc weI: mind far. Let rnc see if1 can get worth the invcsuncnt In summarybeyond the obvious options and find some Basic #6. Dadaping k m ' nwlac~gnirbnis m better ones." Such episodes involve thinking irn-tfm of hchi"g t h s n g . If is spe&.t2y dsir: a b u t thinking in the richest sense, not jusr a&& to &a& +ntng n t e b m g r t i ~ - c m - d labcling and ~ttgorizing,nor menjust dirccri ~ m r d ~ i v c n v i r i O n o f o t t r 3 qumLki~ ing, but rather examining and reinvenring tihow one thinks. The ladder ofmcracognition provide a telling r e Teaching b r T o n s k r minder that there are H e r e n t degrees of meOne of the most imponant but ncgleaed general cognition. Many efforts to m& thinking pay some goals of eduation b -er of learning. Transfer, attention to metacognition. Oftm it is the second a term from the psychology of Icarrring, occurs rung, simply a matter of ~tegorbing and &ling, or men the W d rung. emphasizing good choice and whcn students Icarn something in one context and apply it in another significantly different context cardid following of thinking organkmx But rartv (for a more dcvelopcd cxpIanaaon, see Perkins & dues the top rung figure in insauceion. Rarely ate Salornon, 1987). For example, whcn moving from learn- encouraged to think a b u t their thinking one to another house. you might sent a small m c k a i d e in cGEment contexu, to size ir up, and to re You find that you can drive it well enough because d&gn it In our view, a principal challenge in the of your experience driving cars-cramifer fiom car teaching of thinking invoba lifting srudenrr CO tfit top rung, rtflccuvt use ofdif5ertnt kinds ofthin king- to m c k driving. For another examptc. when you use math skills acquired in rhe cfaurwm on your Whatis h i s like? For example, earlier in the articIe income tax form, that is uansfcr. FOPmoPhtr, if WC invied rcadm to chink about some recent dedyou are a chess buffand find opporeranities po appiy sions they m& that did not work out wcIl and . principtt~of chess-Eke 'mkt conuot of b e ctnwhat went wrong. This is toprung mcmcogterm---to politiu or business, rhar is mnsfkr. As nition, thinking abut your own thinking in a midcd there examples make piain, some mnsfcrs r a c h way. fhc 9 m c ;rcdvity can be done with youngsten in further than others. T h e m c k situation is retaciveIy a-m. close to the car situation, a east of "near &er,* For anothm ccamplc, notice how mctacognidve but politics and business art quite difftftnt 5 o m activities appear in the infusion I a o n an the d i n s chess, a e y e of ufarmnsfcr." saurs. Thc lesson asks students to map out explicitly Why is transfer so important to educators??For how they thought about the taus- of ~ h txuncc nvo reasons. First of all, the impact of education of the dinosaurs, what they did first, and what depends on mnsfa.We do not irunvcc students in ncxt Perhaps with help h e y would say that first rnathemadcr so thy can perform well on math they thought about possible causes, then possible quints, but so that they can use ma&tmadcs on evidence, and so on. N e x ~ studenu compare this income tax forms, in the supmarket, for keeping w;iy of thinking about a w n to heir ordinaxy prachousehold accounts, and for pursuing profaions tices. They can discuss which is better, why, and when. Such cpisoda of critically dusting the way in accounting, engineering, or science, W e do not they think arc toprung or reflective instances of instruct students in history so they can p w the kik tory quiz, but rather so they wiI1 rtad about current mttacognition. h these examples iHusmtc, h i i d i n g metacog- events with more savvy, vote with a deeper scme of the democratic tradition, and display sensidvity to nition into the teaching of thinking a n be done the social forces around them. rkdily enough. It's mostly a m a u a of making rime The second reason is this: Research shows that in a lesson and taking some pains so some of that nansfer cannot be taken for granted. Often, stutime s a v e s top-rung, reflective meracognirion. T h e dents do n o t display the kinds of cransfer we would gains in students' a m e n s of and thoughrful contm stretch my - - CREATING THE THOUGWUL CLASSROOM like to see. They do nor apply their mathtmadcal or historical knowledge to later stadia or to situations outside the cksroom. In most classroom settings, it is taken for granud char students make the a p propriatc ofwhat h e y a r t icarning. But for many topic3 and skills, transfer d o a not occur. This is a major problem for cdu&on in gmcr;rl and for the teaching of thinking s p c d c d y (S2987).Just as students often do not d e r content knowledge. h e y &n do not &er mys of W k ing that they have h c d in a partial= &S. W ian bt done? Here, -eh is urcouqing. Catain smdin show thatwe ean get the ~ i w c w a n t i f teach far mrder. Although d k r does not happen autornaddly, if instruction induda specific cornp* ncnu designed to foster d a . then students display much more h e r of leaning. It's useful to characterize two general a p proaches to reaching for mmfcr, h u e g and k d g i n g (Perkins & Salornon, 1986; f o g a q , Perkins, & h e l l , 2992).T h e basic idea of is to make the insauction as much like &c diverse poccntiaI applitauons as possibIc, including in the insmcu'on samples or simulatiom of applications. Thus. the instrucdon 'hugs" the m*oncd appiicauons as much as possibic. In conmu&bridging d w not invoive scudenu*direct experience with possible apphtiorti Ratfter, the guidance ofthe teacher, students make gek e h t i o n s h u t what they arc Itarning, anticipate possible applicuions, and cornpart different circumsacs anatyu'cdly in a widc-ranging fishion. Thus, bridging is analytical and c o n c c while ~ ~ hugging cxp&cntiat Boch are u~cfuiwys of teaching for d k r , and both cyl bt uxd together* Mare conaeky, what on be doneto teach for the -er of betterof thinking?Theh t rule is: Set Gdc time m teach for &a. As tousing tbat time, notice how the dinosaur 1n hand- d d dIt asks studcna to apply Lhe same aaccgy m an endanspccia; oils for them to an* some sd.loo1 concern, such as noise in the cafe* m determine c a m ; and pIans ahead to ernplay the same smtagain later in &c mto examine the otlxs of h e inaeax in the population of munmalr during the Mesozoic E a AI1 of these arc exampia of hug- ging, in ail casts tfie smdents directly practice other applicadons of the p r o c e ~ ~ . For anorher crampie, mppose that your students learn sorncfing about de&ion making in h e con text of looking at l h y Truman's deckion to use the atomic b m b to end World War II (Swam & P a r k 1999). To &for &a, you might Do a sim-& Gmdse with U diflknt -Ic. For instance, you might engage your studmu in working through the decision of Southern politicians to secede from the Unioh Such an applicstionhdps students g c n d z e the deck ~ ~ sion-making perspective introduced with the TN man exampIe- It is a fornl ofhugging. a direct experience with other exampIex Cornparr and cantnmt W& p m d dccisionr You might ask your students to choose personal decisions they have made and compare the proc&s of making those decisions with how you ail, in class, rethought Trurnan's decision. This is bridging, an analytical comparcandconmast exercise. Houd~studmts~&&~~Youmight ask your students to keep -d'dtcision &ariaw fm three or four w c c k They work through some personal dedsioru in their diaries, keeping in mind some of the dtcision-making principles they are Icarning. In their diaries, they& cornpare and contrast those d-om with historical decisionsyou arcsnxdyingat thesamc time. This i m o k both hugging and bridging-hugging in dire* working through personal M o n j and bridging through the anatyticai e o m p ~ n and contrast will find it comfortabIc to teach fur aansfer with tactics very Eke those in these examples. 0th- with dierent agendas can d c v k other hugging and bridging manmm to help youngsters transfer what they arc learning. Moat important t the prinapk involved: MC N. T h h g ~ o t ~ i o / b r l l c t cfthkkkg wq~ ; r m ~ p m f o j h ~ o f ~ . ~ n r a r r ~ ~ r i m c b ~ t a m n r r s nrhngwidcz4pp~(h~ondgmcralimrgd Somt teach- rhinAing+~abu&~Ita@h&u(bmQin@. IF ab M I N D S MATTER: VOLUME T W O BUILDING AN INFUSION PROGRAM Bewore Token Investment . Commonly, efforts to infuse thinking into subject matter instruction art sporadic This is understand&it, in that teachers' livn arc horrendously busy, and t.hq have ail too many agendas to m e CAt the same time, both common sense and somc rcscarch suggat that a minimalist approach to infusing thinking into subject matrtr learning d o o not achime very much, probably nothing. When tea* mwhottachadajsfourorfIvcdmnawctkon~ include a thinking acuviry once a week or once rrery two weeks for fifteen minutes or a half hour, there is likely to be no long-term impact whau* W,dthough ofken the activicy itself go= very wc!L Probably, t-chcrs should do something wcry day, even if britfly, for &c initiative to be worthwhile. Something, but what3 In our view, i~ is not .:.m~csrar). to focus on a key process, such as causai reasoning, with fully elaborated lesson after Iesson, Eke the one about dinosaurs. One to three Iesons with such step+tep guidance art enough for a spedfic proca. or rlciU-provided h a t hey are folIowcd up with regular reinfbrctmene through m f c r examples For instance, one would ask students to think through other issue requiring a u d reasoning in a morc =&guiding way. Such appiicatiom often have to begin with tfic students reminding thtmseIves ofthe smcegy they used before, the teacher helping only = ncct5fary. I t is important to replace tcachcrs' external guidance with students' internal guidance as t h q gain more ucpcritncc. Beside fiqucncy, diversity is important too. The same skills and processes should be inaoductd in a number of ditrerent subjccr areas and reinforced by mchcrs working from the same thinking fiamcworb across tfit cumcutum and p d e Itvck This provides repcared practice and fosters &an&". And there b another reason as weik Part of the aim in teaching thinking is to modify student diositioru or attitudes so that they apprc date the M I U ~ of good thinking. Showing that we M~UC it enough to give it a prominent rolc across ~ hwhole t curriculum supports the development of htse dispositions. This is ;l short but very important basic To sum it up: &sic M.A m i k & r/l;nkingm antent %CTIL& m& td beJ&y-: & (U) build s~udntrr'ski& and mrigi+Lr a d (b) sytnnnticauy dcrpen amfml&s t a d k g . Don 1 s~~ itf fie Need b r Confinuing Shff DeveIopment Gaining facility in =eating and teaching subject matter ~ ~*hfud n with s the teaching ofthinking is not very aft Howtyer, it cannot be aaornpbhed oycrrxight Four &c tItrnenrs arc invotved: Work fiorn a cltar conccpaon of the kind of thinking that you want to teach your students. Have skills, processes, dispositions, and rtlevanr thinking organizzn in m i n d - * End namral points of opportunity in the curriculurn you teach, places that invite attention to the kind ofthinking in question. Structure your lessons to inuoducc for, in an inductive approach, elicit from students) the thinking skills, processes, and disposiuons explidtfy through thin king organizers Help your students reflect on the thinking they are doing (mtracognition) and give them plenty of practice in using that Kind at thinking in diverse contexts and in reflecting on how it might apply cixwhcrc (transftf). Each of these points is best accomplished in the contort of ongoing staff dcrelopmcnt p m p m s far group of teackcr~.Although vinualty a l l &cm dr e do somc things to cultivate students' thinking, most have nor received any f m a l introduction to the tcaching of thinking, l i m e is needed to become h miEar with the witty of thinking skills and p r m that arc imporcant in g d thinking and to find v to work them into the curriculum T h e is no -quick fix"Going to a single workshop will not impart fadiry in teaching thinking well. (For a gcncrd p ~ a & d pcrrpecrivt on the problem ofctacha dcveloprncnt and schoot change, see FuIlan, 1991.) Multiple exposures are im?orrant But, beyond that, effective staEde~e!opmcntrequires morc di- rcct Icarning opportunities, typically h o u g h indi- vidualized coaching stssiona Rescar& on staff development strong@supports this. Coaching s e s sions shouId focus on spcckf~cIcsrons that tmchers either have designed or arc in the process of dcsigning. Thc coach can sit in on a class and discuss what happens afterward with &c tcacher._Or the coach can meet with a teacher bdure the 1-n is taught to help work through the lesson design. 'Ihe coach need not be an outside consultant, but may well be a teacher in the same school with more background to draw on. Whamer the detaik the coaching process should focus directly on clroom implementation of general ideas obtained through workshops or orher means For instance, a workshop might introduce a group ofteachers to causal reasoning, with h e dinosaur I s son as an cxampit T h e teachers are askcd to design causai reasoning lessons r d c a n t to their own co* tenL A few days later, the workshop p r e n t m or a teacher wirh prior cxperienct in such instruction might 6smss the designs with each teadla individualv. One tcacher might have designed a owl explanation in social srudies on thc auscs of the Civil War- Anoher might bring one o n what caused fading in m e Pushcm War." The discussion ofun yields major changes in thc Icsson and builds teach m'confidence in thdr d o n s to infirsc thinking into their conunt insauction. There is no mbrtirutc for this kind afarcful work on lesson daign as you build an infusion program for o o m or a whole schwf. W e have many modeh of this process already. Thc best "thinking"schools utilite a variecy of support srrucnrr- for such ongoing serffdcvelopmcnt program. These range kom time for inservice programs to p e r coachingarrange rncnrs. Teachers work cotlaboracivciy to msurt a common fears mdasxsand sub+ maner. S& ing to mitivat~=dents' thinking, thy h d them xks engaged in thinking and rethinking their a p proacha to teaching and thcir boors &mlurnThe school k o m a a sating thar.dua and foam both srudcntr' and t e a c h ' thinking. B a r i c * . m ~ o f ~ i n c o r ~ n h t t m m scructiolr;Imta *+fim-+asingLc ab ~ a * ~ & d ~ d & m o*/s&f- m n r (==+ of~hi&~bcAmrrllad~~Lks~O&?& ~ ~ ~ ~ p I D f m d d a r i c h n n g c ~ ~ ~ ~ o / 9 o h t h u r Costa comtandyremirrdr us that the beter thinking practices we stress in classrooms for our dents' sake should pamtaze rhe endre umospherc of rhe school, inspiring v a c h m &d adndnistra(Z991). Schools like thii arc %oms for the mindw W e bclicvc that wcryone in the long run can S ~ f d this son of home- Indeed, we as a society d m t Sford not to afford them. In the yeam to come. the expanding a r t and dafi ofinfusion will help creart such schools far and wide REFERENCES b m m , C, DiSpcria. M, Cuthtie, V-. w e n , M, Mtrcicr, S, & Ustiund, K. (1989). Addkm W a h ~MenlaPark CG- ~ d d w * W d y . Baron, J- 8.. ~ R man. Skmberg, R S (Eds.). (1986). fr+ Ycw York W.H.Free S7Xmy a- Black H, & Bb&, S. p. ( 1990). Grove, U,Midwest Publications. .- Pacific i Brands R (1984). Editorial- mzfL&md 3. +I('Z), Costa A I I992a)- T d i n g , for, of,and about thinkhg. In A GSD (Ed), Dnrdrpng&A-bookImk=k ing mid (Vol 1 ) (p- 31-34), Alewandrk, V k Assbdation for Supervision and CurricuIurn Dmlapment