Quality In-Service for CCC Caregivers Best Practice: Assisting with Repositioning and Transferring Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 1 Assisting with Repositioning and Transferring Many people are unable to change their position in bed, or transfer from bed to chair by themselves. As care givers, you will often be asked to assist your clients to do this. This requires you to understand good body alignment in order to ensure the safety of your clients and yourselves. Can you describe the best way to lift an something to protect yourself from harm : ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ Can you explain why it is important that your clients are positioned properly when lying in bed : ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ ___________________________________________ Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 2 Back Safety Techniques For Safe Lifting Safe lifting means keeping your back aligned while you lift, maintaining your center of balance and letting the strong muscles in your legs do the actual lifting. By using the following techniques you can learn how to life safely and save your back from accidental strain and injury. 1. Bend Your Knees Bend your knees, not your waist. This helps you keep your center of balance and lets the strong muscles in your legs do the lifting. 2. “Hug” The Load Try to hold the object as close to your body as possible, as you gradually straighten your legs to a standing position 3. Avoid Twisting Twisting can overload your spine and lead to serious injury. Make sure your feet, knees and torso are pointed in the same direction when you are lifting The Safe Way to Lift Before you lift anything think about it. Ask yourself: “Can I lift it alone?”: “Do I need mechanical help?”; “Is it too awkward for one person to handle?”. If the life is manageable, follow the steps to lift it safely. Tips To Remember In addition to these techniques, remember to make sure that your footing is firm before you start and that your path is clear. And be sure to use the same safe techniques when you set down your load. It takes no more time to do a safe lift than to do an unsafe lift, so why not play it safe and lift right? Proper lifting technique Plan your lift and ask for help if you need it. Stand close to the object and widen your base of support. Bend your knees and keep your back straight. Tighten your stomach muscles. Lift with your leg muscles. Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 3 Why good body alignment? Changing position frequestly helps us to stay comfortable while we are sitting or lying down. It also prevents complications that can result from spending long periods of time in the same position. Some of your clients may or may not be able to reposition themselves easily without your help. Weakness, pain, disability, and coma (a state of unconsciousness) are all reasons why a person might need help with repositioning. When you are assisting a person with repositioning, take the opportunity to observe for signs and symptoms of complications of immobility. Signs and symptoms of complications of immobility Reddened skin, especially over bony areas, that does not return to its normal color after gentle massage of the surrounding tissue. Pale, white, or shiny skin over a bony area. Tears, scrapes, or skin that looks burned. Hot, reddened, painful areas in the lower legs (do not rub these areas). If the client has gone three or more days without a bowel motion. Promoting good body alignment Six basic positions are used when a person must remain in bed or seated for a long period of time. After moving a person into one of these positions, you must ensure that the person is in good body alignment. Good body alignment: Is most comfortable for the client Relieves strain on muscles and joints Promotes good heart and lung function Helps to prevent contractures and pressure ulcers Some people require extra support to maintain proper body alignment. This support can be achieved by using pillows; a rolled-up towel, sheet, or blanket; or a supportive device made especially for this purpose. Adapted from: Carter, PJ (2007) Lippincott’s Essentials for Nursing Assistants, Philadelphia: Lippincott Williams & Wilkins, pp 312, 313, 316 Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 4 Six Basic Positions SUPINE: Description The person is lying on his or her back. The bed is flat and a pillow is under the head. Pillows may also be placed under the arms and hands, under the knees, and under the lower back. Uses: Sleeping; Resting. FOWLERS: Description The person is lying on his or her back. The head of the bed is elevated 45 to 60 degrees. A pillow is placed under the head. Pillows may also be placed under the arms and under the knees (or the knee gatch may be bent). Variations: Semi or low Fowler’s position (30-45 degrees) High Flower’s position (60-30 degrees) Uses: Eating in bed; Grooming procedures; Oral care; Resting; Reading; Watching television; Talking with visitors. Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 5 Six Basic Positions (cont) LATERAL: Description The person is lying on his or her side. The lower leg is straight, the upper leg is bent at the knee. Pillows are placed under the head, lengthwise between the legs, under the upper arm, and along the back. Variations: Left lateral (the person is lying on his or her left side) Right lateral (the person is lying on his or her right side) Semi-side-lying position (pillows are placed along the person’s back and hip or along the front of the body so that the person lies either a little more forward or a little more toward the back). Uses: Resting; Relieving pressure on the spine. PRONE: Description The person is lying on his or her abdomen with head turned to one side. The arms are bent at the elbows, and the hands are placed on either side of the head, palms facing down. Small pillows are placed under the head, under the lower abdomen and pelvis, and under the person’s lower legs. Uses: Relieving pressure on the hips and spine. Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 6 Six Basic Positions (cont) SIMS’: Description The person is lying on his or her side, almost prone. The head is turned to one side. The knee on that side is bent sharply and supported by a pillow. The corresponding arm is bent at the elbow with the hand in front of the face, palm down. The lower leg is straight, and the lower arm extends out from the side with the palm turned upward. Uses: Receiving an enema; Having a rectal temperature taken; Relieving pressure on the tailbone and hip bone. SITTING: Description The feet are flat on the floor or wheelchair footrests. The knees are bent approximately 90 degrees. The calves of the legs do not touch the chair. The buttocks and back rest against the back of the chair. Pillows are placed under paralyzed arms and hands. Uses: Sitting in a chair or wheelchair. Adapted from: Carter, PJ (2007) Lippincott’s Essentials for Nursing Assistants, Philadelphia: Lippincott Williams & Wilkins, pp 314-315 Compassionate Community Care – Caregiver In-service – Assisting with Repositioning & Transferring Page 7 Pressure Area Care How pressure ulcers form Many clients are not able to change position easily due to weakness, disability, or illness. This inability to change position without help places the person at high risk for developing a pressure ulcer. Pressure ulcers form when pressure points press against a mattress, chair or other surface. The pressure squeezes the tissues in between the bone and the surface the person is lying or sitting on. As a result, blood flow to the tissues decreases. The tissues do not receive enough nutrients and oxygen, and they die. The dead tissue peels off or breaks open, creating an open sore or ulcer. 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