0 Crisis Intervention Strategies for Suicidal Adolescent and Adult Patients 41st Advanced International Winter Symposium Addictive Disorders, Behavioral Health and Mental Health January 25-28, 2015 Barry J. Koch Ph.D. barryjkoch@gmail.com 1 Contents Page Statistics 2 National Suicide Statistics (American Association of Suicidology) 4 Suicide Rates by State (American Association of Suicidology) 5 Suicide in Colorado (The Colorado Trust – 2002 and 2008) 9 Suicide Deaths by County (Colorado Department of Public Health and Environment - thru 2013 11 Suicide in El Paso County (2009 report sponsored by Aspen Pointe and Suicide Prevention Partnership - by Rhonda D. Terry Ph.D. and Annette D. Fryman, RN, MBA) 14 The current suicide problem in El Paso County - Summary of the last 6 years (2008-2013) 16 Military and Suicide (Matt Reid, Chief Deputy, El Paso County Coroner’s Office) Presentation contents 17 24-hour crisis hotline services (Rocky Mountain Crisis Partners) 18 Working on crisis hotlines (Diane Ackerman) 20 Key crisis intervention principles in working with suicidal patients 21 Illustrative quotes 23 Counseling principles condensed 24 Vocabulary of Feelings 25 What a suicidal person may feel or experience 26 Adolescent suicide 28 Continuum of negative thought patterns - thoughts that lead to suicide (The Glendon Association) 29 The three key components of completed suicide (Thomas Joiner) 31 Can suicidal thinking be addictive? (Ken Tullis) 32 Indicators of lethality 33 Suicide risk assessment 34 Assessment questions /protective factors (Suicide Prevention Resource Center) 35 System management of a suicidal patient 36 Suicide safety contracts 37 Chart documentation / Risk management 2 National Suicide Stats - 2011 (from American Association of Suicidology) Total number of suicides in the US had been steady over decades (roughly 30,000 per year), though it has increased for 6 years in a row since 2005 (32,637 ->33,300 -> 34,598 -> 36,035 ->36,909 -> 38,364->39,518). The average over the last 7 years has been of 35,909 from 2005-2011) 805,286 suicides in the 25 years from 1987 to 2011 (average of 32,211 per year) The 1990’s rates declined in the 90’s for essentially all groups o 1995: 31,284 – rate of 11.9 o 1996: 30,903 – rate of 11.6 o 1997: 30,535 – rate of 11.4 o 1998: 30.575 – rate of 11.3 o 1999: 29,199 – rate of 10.7 306,940 suicides in the 90’s 7,673,500 attempts in the 90’s 1,841,640 survivors in the 90’s 1,867,890 suicides in the 20th century 2011 Statistics Completions (Fatal Outcomes) Total number: 39,518 (108.3 per day) – up from 89.4 per day in 2005 Rate: 12.7 per 100,000 population (1.6% of all deaths) Average of one person every 13.3 minutes killed themselves 10th ranking cause of death in the US (homicide is 16th); 2nd ranking cause of death for young people (behind accidents) 287 children below age 15 died by suicide in 2011 in the US, up from 180 in 2007 3.6 male deaths by suicide for each female death by suicide Attempts 987,950 annual attempts in the US; (up from 765,000 in 2001) One attempt every 32 seconds 25 attempts for every death by suicide 3 female attempts for each male attempt Attempts are most common among the young (young: 100-200 attempts to 1 suicide; old: 4 attempts to 1 suicide) For every suicide death… there are 5 hospitalizations and 22 emergency department visits for suicidal behavior; over 670,000 visits per year Age Young: o Average of one young person every 1 hour and 49 minutes killed themselves (if the 287 suicides below age 15 are included, one young person every 1 hour and 43 minutes) o 2nd ranking cause of death for young people o Young were 14.1% of 2011 population and comprised 12.2% of the suicides o 4,822 total suicides among young people ages 15-24 o 287 suicides in the US among children ages 10-14 Old: o Average of 1 old person every 1 hour and 23 minutes died by suicide o Old made up 13.3% of 2011 population but represented 16.0% of the suicides. 3 Suicide rates by age (2011) 5-14 0.7 15-24 11.0 25-34 14.6 35-44 16.2 45-54 19.8 55-64 17.1 65-74 14.1 75-84 16.5 85+ 16.9 65+ 15.3 Total 12.7 Gender Total number of suicides (2011) Men 31,003 (84.9 per day) Women 8,515 (20.2 per day) 3.6 male deaths by suicide for each female death by suicide Suicide rates by gender (2011) Men 20.2 Women 5.4 Survivors Defined as someone who has lost a loved one to death by suicide Estimated that each suicide intimately affects at least 6 other people Estimates that there are 4.8 million survivors in the USA population, 1 in every 64 Americans (based on 805,286 suicides in the last 25 years X 6 survivors per suicide) With one suicide every 13.3 minutes, there are 6 new survivors each 13.3 minutes as well The number of survivors grew by at least 237,108 in 2011 Suicide Methods Method Firearm suicides All but firearms Suffocation/hanging Poisoning Cut/pierce Drowning Number 19,990 19,582 9,913 6,564 660 354 Rate 6.4 6.3 3.2 2.1 0.2 0.1 Percent of Total 50.6% 49.4% 25.1% 16.6% 1.7% 0.9% Years of Potential Life Lost 1,142,673 years of potential life lost before age 75 (36,366 of 39,518 suicides were below age 75) Middle aged were 26.6% of the 2011 population but were 38.9% of the suicides 4 Suicide Rates by State (Source: American Association of Suicidology) 2008 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 Alaska Wyoming New Mexico Montana Nevada Idaho Colorado Oklahoma Arkansas Tennessee South Dakota Vermont Oregon Arizona Florida West Virginia Utah Kentucky Mississippi Maine N. Hampshire Washington North Dakota Wisconsin Missouri Alabama Iowa Indiana North Carolina South Carolina Delaware Ohio Pennsylvania Virginia Kansas Louisiana Michigan Minnesota Nebraska Texas Rhode Island Hawaii California Georgia Illinois Connecticut Maryland Massachusetts DC New York New Jersey USA total: 2009 Rate 24.6 23.3 21.1 21.0 20.2 16.5 16.3 15.8 15.6 15.6 15.4 15.1 15.1 15.0 14.9 14.4 14.3 14.3 13.9 13.7 13.5 13.5 13.4 13.2 13.1 12.9 12.7 12.7 12.6 12.6 12.4 12.3 12.3 12.2 12.1 12.0 11.8 11.4 10.7 10.5 10.4 10.3 10.3 10.1 9.3 9.0 9.0 7.8 7.3 7.2 7.1 11.8 No. 169 124 419 203 528 252 803 575 447 973 124 94 572 972 2740 261 390 612 409 181 179 889 86 743 779 604 380 809 1162 565 109 1412 1539 948 337 532 1180 596 191 2552 110 133 3775 981 1198 315 507 509 43 1409 615 36,035 Montana Alaska Wyoming Idaho Nevada New Mexico Colorado Oregon Arizona Utah South Dakota Oklahoma Florida Tennessee Maine Arkansas Missouri Alabama Vermont West Virginia North Dakota Washington Kentucky Kansas South Carolina Hawaii Mississippi Indiana Pennsylvania Wisconsin N. Hampshire North Carolina Virginia Delaware Iowa Michigan Georgia Texas Rhode Island Minnesota Louisiana California Ohio Maryland Nebraska Illinois Connecticut Massachusetts New York New Jersey DC USA total: Rate 22.5 20.5 20.4 19.7 19.1 18.7 18.7 16.8 16.1 16.1 15.9 15.4 15.4 15.0 14.9 14.6 14.4 14.3 14.0 13.9 13.9 13.8 13.8 13.7 13.6 13.6 13.5 12.9 12.9 12.8 12.5 12.5 12.2 12.1 12.0 11.7 11.5 11.3 11.2 11.1 10.9 10.3 10.2 9.7 9.5 9.1 9.0 8.0 7.3 6.4 4.8 12.0 No. 219 143 111 304 505 376 941 644 1060 449 129 567 2858 947 197 422 860 673 87 253 90 921 592 382 619 175 381 828 1631 724 166 1174 963 107 361 1169 1134 2809 118 584 490 3823 1176 551 170 1177 316 530 1417 557 29 36,909 Wyoming Alaska Montana Nevada New Mexico Idaho Oregon Colorado South Dakota Utah Arizona Vermont Oklahoma North Dakota Arkansas Hawaii West Virginia N. Hampshire Tennessee Florida Kentucky Missouri Washington Alabama Kansas Maine Wisconsin South Carolina Indiana Mississippi Michigan Ohio Pennsylvania North Carolina Louisiana Rhode Island Iowa Virginia Delaware Georgia Texas Minnesota Nebraska California Connecticut Illinois Massachusetts Maryland New Jersey New York DC USA total: 2010 Rate 23.2 23.1 22.9 20.3 20.1 18.5 17.9 17.2 17.2 17.1 17.1 16.9 16.5 15.8 15.3 15.2 15.1 14.9 14.9 14.8 14.5 14.3 14.2 14.2 14.1 14.0 13.9 13.8 13.3 13.1 12.8 12.5 12.4 12.3 12.3 12.3 12.2 12.0 11.8 11.7 11.5 11.4 10.6 10.5 9.9 9.2 9.1 8.7 8.2 8.0 6.8 12.4 2011 No. 131 164 227 547 413 290 685 865 140 473 1093 106 618 106 447 207 279 196 943 2789 631 856 957 679 401 186 793 637 864 388 1263 1439 1576 1174 557 129 372 963 106 1133 2891 606 193 3913 353 1178 598 502 719 1547 41 38,364 Wyoming Montana New Mexico Alaska Vermont Nevada Oklahoma Arizona Colorado Utah Idaho Maine Oregon West Virginia Arkansas South Dakota Missouri North Dakota Kentucky Florida New Hampshire Washington Tennessee South Carolina Iowa Kansas Pennsylvania Alabama Indiana Hawaii Mississippi Wisconsin Virginia Minnesota Ohio North Carolina Louisiana Michigan Georgia Delaware Texas California Nebraska Connecticut Rhode Island Maryland Illinois Massachusetts New York New Jersey DC USA total: Rate 23.3 23.3 20.2 19.8 19.2 19.0 18.3 17.9 17.8 17.8 17.7 17.7 17.0 16.5 15.7 15.5 15.5 15.5 15.5 15.1 15.0 15.0 14.9 14.1 13.8 13.7 13.7 13.6 13.5 13.1 13.1 13.1 13.0 12.8 12.7 12.6 12.5 12.4 11.8 11.6 11.3 10.6 10.5 10.3 9.6 9.6 9.5 8.9 8.5 7.8 6.0 12.7 No. 132 232 420 143 120 516 693 1160 913 502 281 235 656 306 462 128 933 106 675 2880 198 1021 955 658 422 394 1747 654 881 181 389 745 1054 683 1465 1213 573 1221 1157 105 2896 3996 193 370 101 558 1226 585 1658 689 37 39,518 5 Suicide in Colorado Source: The Colorado Trust – 2002 and 2008 Coloradans are at particularly high risk of suicide Colorado’s suicide rate ranked 9th highest in the US in 2006 (down from 6th in 2005) Suicide rates are higher in Western mountain states: o There are no definitive research findings that explain the higher rates of suicide in Western mountain states o Possible explanations include lower population density, high rates of gun ownership, higher levels of stigma about the use of mental health services, and less availability of mental health services Colorado suicide rates have exceeded the national average by almost 40% since 1910 9th leading cause of death in Colorado 2nd leading cause of death for Coloradans age 10-34 In 2007, more Coloradans died by suicide (805) than in motor vehicle accidents or from illnesses 600 suicide deaths per year; 9600 attempts per year (16 attempts per every death by suicide) On average 2,838 Coloradans are hospitalized per year because of suicide attempts For the years 1999-2007, the average suicide rate in Colorado was 15.7, and ranges across the counties from 7.2 to 42.1 per 100,000 population Four Colorado counties are above the Colorado mean suicide rate: Moffat, Mesa, Fremont, and Pueblo The greatest number of deaths by suicide each year occur in metropolitan Denver area counties Existing resources are inadequate to address the problem Recommended strategies to address the problem: o Greater public awareness o More widespread suicide training o Better links among service providers – need to be inclusive of a broad array of stakeholders El Paso County From 1990-2007 El Paso County had the highest suicide rate for youth under age 18 of all counties in Colorado (97 per 100,000 population) El Paso County reports approximately 70 suicide deaths each year Economic Impact of Suicide Suicide cost the US economy $125 billion in 2000 Suicidal behavior 2002 data shows direct costs in Colorado (health care expenses associated with autopsies or criminal investigations) to be $59 million, while indirect costs in Colorado (estimates of productive life lost – assuming employment until age 65) were $571 million; 2008 data shows the combined direct and indirect economic burden to the state of Colorado to be more than $1 billion annually Each attempt costs $31,000 in indirect costs Each completed suicide costs $446,000 in indirect costs National and State Responses Surgeon General’s Report of 1999 recommends that a wide variety of public and private sector organizations coordinate efforts toward comprehensive suicide prevention plans In 1998 the Suicide Prevention Advisory Board was established, which led in 1999 to creation of the Office of Suicide Prevention within the Colorado Department of Public Health and Environment Who is at risk for suicide in Colorado? The vast majority of people who die by suicide do so in their first attempt, and give no indication of intent before doing so (but in what appears to be conflicting data, it is also true that 4 out of 5 people who commit suicide have tried to warn others of their intent) The largest number of suicide deaths occur among men ages 35-44; women are more likely to attempt 56% of males in Colorado who die by suicide use a firearm (33% of women) 6 Suicide rate is highest for men 75 years and older (4 times the statewide average); in the next decade the number of Coloradans 65 and older will increase by 96% Suicide is the 2nd leading cause of death among teenagers and young adults in Colorado; no change in rate (8.4) since 2000 for ages 15-19; rate for ages 20-24 is 17.8, compared to the national average for this group of 12.3; in 45% of deaths by suicide among 20-24 year olds, there was evidence of a problem with an intimate partner Young people are much more likely to be hospitalized for a suicide attempt than older age groups In 2005, Colorado 10% of high school students reported having made a suicide plan, 6.7% reported having attempted suicide, and 1% reported having received medical treatment following a suicide attempt Nearly half of Colorado teenagers who died by suicide had experienced a personal crisis within the two weeks prior to their death Whites have the highest rate of death by suicide (17.4 per 100,000 population), compared to American Indian (12.7); African American (10.1); Hispanic/ Latino (9.7); and Asian (9.0) The rate among Colorado’s Hispanic/Latino population is almost twice the suicide rate of the US Hispanic/Latino population (5.79) Three factors are strongly related to the rate of death by suicide: o 1) Higher levels of unemployment o 2) Higher proportions of people living in social isolation o 3) Lower proportions of Hispanic/Latino residents whose cultural norms may serve as a protective factor against suicidal behavior 16 factors most directly connected to suicide risk: o Mental illness, particularly mood disorders (depression), schizophrenia, anxiety disorders, and personality disorders o Alcoholism / drug abuse o Prior suicide attempts o Easy access to lethal means o Lack of social support; isolation, living alone o Hopelessness o Being an older, white male o History of suicide in the family; exposure to and influence of others who have died by suicide o Work problems / unemployment o Relational or social loss o History of trauma or abuse o Anger, aggression, impulsivity o Physical illness o Local clusters of suicides that ha a contagious influence on others’ plans o Stigma associated with seeking help o Barriers to accessing health and mental health care Military veterans, the elderly, and sexual-minority individuals have been identified as at particularly high risk for suicide Risk among military: o There are more than 425,000 US Armed Services veterans living in Colorado o There are no data about the rate of death by suicide among discharged members of the US Armed Forces in Colorado o Multiple risk factors include: Male gender Elderly Diminished social support Medical and psychiatric conditions associated with suicide Knowledge of and access to lethal means Combination of PTSD and TBI may make treatment difficult and the risk of suicide higher 7 Risk among sexual minorities: o 44% of sexual minority reported having attempted suicide, compared to 13.5% of their heterosexual counterparts o Risk factors among adolescent sexual minorities include: hopelessness, victimization by bullies, meth use, and homelessness Protective factors Medications for mental health disorders Easy access to effective clinical care Support for seeking help Restricted access to lethal means of suicide Strong connections to family, health professionals, and community Skills in problem solving and conflict resolution Cultural and religious beliefs that discourage suicide Access / Barriers to Suicide-Related Services Only 50% of individuals with suicidal intent have sought any type of professional help in the past year Most common reasons for not seeking help: o 81% wanted to solve the problem on their own o 62% thought the problem would get better by itself o 62% thought getting help was too expensive o 57% were unsure where to go for help o 52% thought help would probably not do any good o 43% thought it would take too much time or be inconvenient o 38% thought health insurance would not cover treatment o 33% went in the past, but it did not help o 29% would feel embarrassed if friends knew they were seeking professional help o 19% were scared about being put into the hospital against their will o 19% were not satisfied with available services o 10% could not get an appointment o 5% had a language problem Existing Resources Access to mental health care varies and is often limited for low-income Coloradans Shrinking public resources Current suicide-related resources in Colorado are insufficient to meet the needs of state residents: o More than half of Colorado counties are designated by the federal government as “manpower shortage areas” for psychiatrists and other mental health professionals o Large number of unmet mental health needs o Lack of funding for services (the largest barrier to expansion of services) - Colorado’s per capita expenditures for mental health care are well below most states ($74 compared to national average of $100); as a result waiting lists are common 239 suicide resources in Colorado Colorado is divided into 17 public mental health service areas All public mental health clients are assessed for suicide risk Most common services o Crisis treatment o Screening / referral o Ongoing mental health treatment Services most effective include: o Assessment of mental status o Crisis intervention o 24-hour access 8 Components of a Suicide Prevention System Determine who needs services and who can provide them Types of services needed: o Screening, assessment, and referral o Gatekeeper training o Crisis treatment o Crisis hotlines o Mental health treatment o Suicide support programs o Community education o Restricting access to lethal means Community partners needed (must work together to create a continuum of services that responds quickly and efficiently): o Primary care setting o Schools o Senior centers o Mental health o Substance abuse centers o Community support groups o Faith community Strategies to Combat the Problem Encourage at-risk individuals to seek care o Increase public awareness of suicide o Develop community-based prevention programs o Improve primary-care providers’ ability to detect, treat and refer suicidal patients o Create suicide prevention programs in schools o Expand gatekeeper training (friend, teacher, police officer, clergy, family member, etc.) o Provide services to people experiencing traumatic events Improve care for at-risk individuals o Refine and distribute screening assessment tools o Expand professional training on suicide prevention o Expand access to mental health care o Improve the ability of mental health providers to address suicide o Provide support for suicide survivors o Encourage culturally competent approaches Promote policies to help reduce the risk of suicide o Improve financing for mental health services (mental health parity legislation) o Reduce access to firearms o Promote mental health literacy o Promote mobile mental health clinics Develop the full potential of the Colorado Office of Suicide Prevention (OSP) 9 Suicide Deaths in Colorado by County (64 total counties) Source: Colorado Department of Public Health and Environment, Death Statistics 2008-2013 The population of 80% of the state of Colorado lives in 9 counties (all with populations of 269,000 or more) Of those 9 counties, El Paso County had the highest rate of suicide (23.3) El Paso County had 30% more suicides (878) than the next largest amounts in counties of comparable size (Jefferson County had 622 suicides; Denver County had 601, Arapahoe County had 582) El Paso Jefferson Denver Arapahoe Adams Boulder Larimer Douglas Mesa Weld Pueblo Fremont Garfield La Plata Broomfield Montrose Montezuma Teller Eagle Delta Routt Park Alamosa Summit Elbert Moffat Chaffee Morgan Pitkin Las Animas Grand Otero Logan Archuleta Rio Grande Huerfano Clear Creek Conejos Gunnison Prowers Population 2013 655,811 552,212 648,926 606,617 468,686 309,875 315,730 306,032 147,811 269,640 161,260 46,262 57,298 53,447 59,452 40,752 25,648 23,279 52,338 30,299 23,400 16,192 15,805 28,638 23,680 13,090 18,283 * 17,376 14,361 14,287 * 21,857 12,168 11,736 * * 8,228 15,455 12,236 Population (total 2008-2013) 3,774,300 3,236,812 3,687,161 3,484,818 2,685,220 1,796,226 1,821,691 1,742,762 875,059 1,539,000 955,498 280,796 336,116 310.019 340,745 244,176 152,600 139,667 309,714 182,921 139,462 96,877 93,281 168,009 138,969 80,459 107,244 169,017 102,582 90,724 86,962 112,633 133,267 72,273 71,636 40,575 54,543 49,653 91,963 74,824 2008 2009 2010 2011 2012 2013 Total Rate (6 yrs) 138 89 94 87 68 46 37 33 35 28 21 20 11 9 7 6 7 3 9 6 9 6 * 3 6 3 3 4 5 * * 3 3 * 3 3 * * 3 * 172 99 101 100 73 59 58 34 32 30 36 17 12 9 8 11 6 7 9 7 5 7 4 5 5 5 4 * 3 6 * 3 * 7 * * 3 4 3 4 155 116 101 72 52 61 45 35 30 42 29 13 7 10 11 8 9 11 5 4 11 7 6 * 4 6 6 3 6 5 * 5 5 * * 4 5 3 * * 112 100 95 105 65 53 54 46 49 35 36 7 12 9 11 8 7 8 5 9 5 4 3 6 3 5 4 6 6 * 4 3 4 * * * 3 * * * 151 127 115 105 85 59 70 45 51 41 29 8 10 16 11 10 9 5 9 4 8 5 6 4 6 3 4 7 * 3 4 3 * 3 3 3 * * 3 * 150 91 95 113 70 56 56 61 28 48 32 21 13 9 6 7 11 9 7 12 4 6 8 9 4 4 3 * 4 6 7 * 4 5 5 * * 4 3 4 878 622 601 582 414 334 320 254 225 224 183 86 65 62 54 50 49 43 44 42 42 35 29 29 28 26 24 24 24 22 20 19 19 18 16 15 14 14 13 13 23.3 19.2 16.3 16.7 15.4 18.6 17.6 14.6 25.7 14.6 19.2 30.6 19.3 20.0 15.8 20.5 32.1 30.8 14.2 23.0 30.1 36.1 31.1 17.3 20.1 32.3 22.4 14.2 23.4 24.2 23.0 16.9 14.3 24.9 22.3 37.0 25.7 28.2 14.1 17.4 10 Lake Saguache Kit Carson Rio Blanco San Miguel Yuma Baca Bent Crowley Gilpin Washington Sedgwick Custer Dolores Lincoln Costilla Ouray Cheyenne Phillips Kiowa Hinsdale Jackson Mineral San Juan Total Population 2013 7,308 6,229 8,052 * * 10,114 * * * * * * * * * * * * * * * * * * 5,264,894 Population (total 2008-2013) 43,705 37,240 48,928 39,435 44,657 60,291 22,715 36,730 33,896 32,475 28,684 14,235 25,316 12,205 32,719 21,358 26,674 11,198 * * * * * * 30,499,274 2008 2009 2010 2011 2012 2013 Total Rate (6 yrs) * * * * * * * * * * * * * * * * * * * * * * * * 801 * 3 * * * * * 4 * * * * * * * * * * * * * * * * 940 3 * * * * * * * * * * * * * * * * * * * * * * * 867 * * * * * * * * * * * * * * * * * * * * * * * * 910 * * * * * * * * * * * 3 * * * * * * * * * * * * 1.053 3 3 3 * * 3 * * * * * * * * * * * * * * * * * * 1,004 12 10 10 7 7 7 7 6 5 5 5 4 4 4 4 4 3 3 ------------------5,575 27.5 26.9 20.4 17.8 15.7 11.6 30.8 16.3 14.8 15.4 17.4 28.1 15.8 32.8 12.2 18.7 11.2 26.8 ------------------18.3 * Cells that have an asterisk are years in which there are less than three suicides in the county. The use of asterisks allows for confidentiality when the numbers are very small. 11 El Paso County Suicide Rates: Cause For Alarm? Rhonda D. Terry Ph.D. & Annette D. Fryman, RN, MBA May 20, 2009 In the Pikes Peak United Way-sponsored 2008 Quality of Life Indicators report, high suicide rates for teens and older adults were identified among the four significant health issues for this region. They were the only health issues out of the four to receive red flag warnings. This study prompted Pikes Peak Behavioral Health Group (now Aspen Pointe) and Pikes Peak Suicide Prevention Partnership to investigate suicides in El Paso County. Summary Colorado has one of the highest suicide rates in the nation. Although the ranking varies from year to year, it remains consistently in the top ten. All of the Rocky Mountain States and Alaska lead the nation in deaths by suicide. And yet, there is very little evidence regarding reasons for the high suicide rate in Colorado and other western states. According to the Colorado Office of Suicide Prevention, there are a number of theories for why suicide rates are higher in this part of the country: o One hypothesis is the "frontier mentality" - that the west tends to attract people who are independent and subscribe to the "just pick yourself up by your boot straps and handle it yourself” mindset. o People who relocate to the west often are geographically removed from extended family and friends, losing their natural support systems. o It is also possible that there is a stronger stigma in the west attached to asking for help and receiving treatment for mental health disorders like depression. o Access to treatment in the western states can be difficult due to limited mental health funding and the challenges presented to people who live in rural areas where there are relatively few treatment providers. In 2007, suicide was the 7th leading cause of death for both Colorado and El Paso County. In all years but one spanning 2000-2007, annual suicide rates for El Paso County equaled or surpassed the rates for Colorado. El Paso County has slightly higher suicide rates than Colorado for specific demographic groups - such as males ages 25-54, whites, and Hispanics. Comparison of Suicide Rates in El Paso County, Colorado, and the US Colorado and El Paso County rates are notably higher than for the nation Colorado’s rate is consistently among the top 10 in the nation The 2000-2007 El Paso County annual suicide rates have equaled or surpassed the rates for Colorado in all years except one (2006) Suicide Rates by Area in El Paso County An analysis of suicide rate by zip codes in El Paso County reveals that the highest suicide rates are in the central metro or downtown Colorado Springs area. The following zip codes are above national average and above El Paso County average (80903, 80904, 80905, 80907, 80909, 80910, 80917) Zip codes 80904 and 80905 (West central metro Colorado Springs) have the highest rate (27.12 per 100,000 population) Examination of the Suicide Rate for the Colorado Springs Metropolitan Area In 2004, the metropolitan area of Colorado Springs had the second-highest suicide rate in the nation (26.1 suicides per 100,000 residents) compared with 53 other large cities (Las Vegas had the highest rate). Over a 15-year span, Colorado Springs' suicide rate averaged 19.1 suicides per 100,000 residents. Suicide Rates by Age and Gender From 2000-2005 the average rate for males in El Paso County is about 3.5 times higher than the rate for females (consistent with national trends) Both male and female average rates for 2000-2005 are higher for Colorado and El Paso County than for the nation Rates from 2000-2005 are higher for all age groups compared to national figures 12 Teen Suicide For the US, Colorado, and El Paso County suicides among 12-19 year olds account for 6-7% of total suicides The rates for 12-19 year olds in Colorado (8.7) and El Paso County (9.2) are notably higher than the national rate (5.5) Suicide Among Older Adults Suicides rates among older adults in Colorado (18.1) and El Paso County (18.9) are notably higher than the national rate (12.8) This population is growing as a percentage of Colorado and county population Suicide Rates for Ethnic and Racial Groups Average 2000-2005 suicide rates for White individuals in El Paso County (19.2) exceed US (11.8) and Colorado (16.8) rates Average 2000-2005 suicide rates for Hispanic individuals in El Paso County (13.1) exceed US (5.7) and Colorado (9.4) rates Suicide rates for El Paso County Black individuals are slightly less than rates for the US, but are similar to Colorado rates The Prevalence of Suicide Risk Factors among El Paso County Citizens Depression, and other behavioral health problems: o Colorado ranked first in the nation in the rate of adolescents 12-17 who reported having at least one major depressive episode during the previous year. Almost 10% of Colorado youth reported having such an episode, defined as a period of at least two weeks in which they had most of the signs of clinical depression Substance abuse: o Compared to youth from other states, Colorado adolescents ages 12-17 ranked fourth in alcohol dependence and sixth in dependence on or abuse of illegal drugs Prior suicide attempts: o Nonfatal attempts are more common among women and youth compared with men and the elderly o In the US, Colorado, and El Paso County about 60% of hospitalized suicide attempt patients are female o El Paso County rates of hospitalizations for injuries classified as suicide have surpassed Colorado rates recently (see below) Colorado El Paso County 2000 55.6 44.4 2001 58.3 50.2 2002 56.1 51.4 2003 55.6 56.8 2004 58.0 57.0 2005 66.4 70.4 2006 56.4 66.8 Easy access to firearms: o For El Paso County males, the percent of suicides by firearms is approximately the same as the percentages for Colorado and the nation o For El Paso County females in 4 of 6 age groups, the percentage of suicides by firearms is slightly higher than Colorado percentages, but very similar to national percentages Method of Suicide Attempt for Hospitalized Individuals Among El Paso County citizens hospitalized for a suicide attempt, the primary means of injury is drug overdose (79%), followed by cutting/piercing (14%), inhaling vehicle exhaust/gas (3%), hanging/suffocation (2%), firearms (2%), and jumping (1%). Nationally, 51% of completed suicides use firearms. From 2002-2006, 1,689 El Paso County citizens were hospitalized for reasons categorized as suicide attempts (338 per year); of these, 2-3% died before discharge The percentages for suicide attempt methods for El Paso County mirror almost exactly those for the state of Colorado 13 Method of Suicide for Suicide Death Investigated by El Paso County Coroner: 2005-2007 The most common method of suicide occurring in El Paso County was firearms/gunshot wounds, most commonly to the head (54%), followed by hanging/suffocation (22%), drug overdose/poison (14%), inhaling vehicle exhaust/gas (9%), cutting/piercing (1%), and jumping/drowning (1%). Veterans A portion of the excess suicide rate in El Paso County may be due to the high proportion of veterans in the population. Veterans comprise approximately 18% of the Colorado Springs adult population (more than any county in Colorado), second among metropolitan areas only to Virginia Beach, VA The suicide rate for veterans in El Paso County (39.3) is slightly lower than the rate for veterans in Colorado (41.8), both of which are much higher than the national rate for veterans (19.7) From 2004-2007 veterans accounted for almost one-third of the total suicides in El Paso County (31.1%), compared to one-fourth (23.3%) in Colorado In El Paso County and in Colorado, rates are higher among younger and older veterans, compared with middleaged veterans For the 65 and older age group, veterans accounted for over two-thirds of the suicide deaths in El Paso County The Economic Cost of Suicide and Suicide Attempts in El Paso County: 2004-2006 Completed suicides: o The estimated cost to the community of the 296 suicide deaths was approximately $143 million per year, or $1.45 million per suicide o The medical costs associated with El Paso County completed suicides is about $4 million annually, or $3,600 per completed suicide Attempts: o From 2004-2006: 1,100 hospitalizations for attempted suicides were recorded for El Paso County residents o Total costs to El Paso County were approximately $9.25 million per year ($5.5 million cost of lost work, plus $3.75 million in medical costs), or $25,000 per attempt. Conclusions The facts regarding suicide in El Paso County contained in this report show that suicide is a significant health problem for our area: Suicide rates generally equal or slightly surpass Colorado rates. Suicide is the 7th leading cause of death. Medical costs are approximately $4 million annually. Suicide rates are higher than Colorado in specific populations like males ages 25-54, whites, and Hispanics. Veterans account for almost one-third of the total suicides. Suicide rates vary by county location; for example, the suicide rate in west central metro Colorado Springs area is 27.20 compared to the El Paso County average of 16.91. At the same time, the 2007 report from the National Association of County and City Health Officials indicating that Colorado Springs had the second highest suicide rate in the country does not hold true when rates are examined over several years rather than a single year. El Paso County's suicide rate (16.91) is more than 50% higher than the suicide rate for the rest of the country (10.80). But for the most part, El Paso County mirrors the suicide rates of Colorado and other Western states. In 2001, the U.S. Surgeon General called for communities across the nation to institute broad-scale, comprehensive strategies to prevent suicide. One of the suggested approaches was increased public awareness and education. We are hopeful that this paper and Community Forum serve this purpose. So, is El Paso County's suicide rate a cause for alarm? We should not be fearful about suicide - but we do need to take action. Suicide is a tragic, devastating and costly event that may be largely preventable. 14 The Current Suicide Problem in El Paso County Summary 2008-2013 Year 2008 2009 2010 2011 2012 2013 US (rate per 100,000 population) 11.5 12.0 12.4 12.7 not available yet not available yet Colorado (rate per 100,000 population) 16.1 18.7 16.6 17.8 20.3 19.1 El Paso County (rate per 100,000 population) 23.0 28.2 24.7 17.6 23.4 22.9 # of suicides in El Paso County 138 172 155 112 151 150 In 5 of the 6 years from 2008-2013, El Paso County has had a higher rate of suicide than both the state of Colorado and the United States (only in 2011 was the El Paso County rate slightly below the rate for the state of Colorado). In each of the last 6 years, El Paso County has had a rate of suicide nearly double the national average. In the most recent study of large cities in the US (done in 2004), the Colorado Springs suicide rate ranked as the second highest in the nation, with a rate of 22.25 per 100,000 population. In 5 of the 9 years since that study (2008, 2009, 2010, 2012, 2013) El Paso County has had even higher rates than in 2004 and even more total suicides than the year (2004) when they placed second nationally. The state of Colorado had the 9th highest suicide rate (17.8 per 100,000 population) among all states in the US in 2011 (the last year for which US data are available) which was 40% higher than the national rate of 12.7. The state of Colorado broke its state record with 1,053 completed suicides in 2012 (rate of 20.3). By comparison, the suicide rate in El Paso County in 2012 was 23.4 per 100,000 population, which was 16% higher than the record breaking rate for the state of Colorado. El Paso County had more completed suicides than any other county in the state of Colorado from 1999-2013 (1,679). The rate of hospitalizations for injuries resulting from suicide attempts in El Paso County was 18% higher than the state of Colorado (66.8 vs. 56.4). The population of 80% of the state of Colorado lives in 9 counties (all with populations of 269,000 or more). Of those 9 counties, El Paso County has the highest rate of suicide (23.3) from 2008-2013. El Paso County had 30% more suicides from 2008-2013 (878) than the next largest amounts in counties of comparable size (Jefferson County had 622 suicides; Denver County had 601; Arapahoe County had 582). El Paso County is the worst county in one of the worst states in the US for the issue of suicide. The rates of suicide in El Paso County are grossly elevated, as compared to state and national rates, in several specific populations: El Paso County Veterans Older adults Teenagers Whites (2000-2005) Hispanics (2000-2005) 39.3 (100% higher than national rate) 18.9 (48% higher than national rate) 9.2 (65% higher than national rate) 19.2 (63% higher than national rate) 13.1 (101% higher than national rate) State of Colorado 41.8 United States 18.1 12.8 8.7 5.5 16.8 11.8 9.4 5.7 19.7 15 Economic Impact on El Paso County From 2004-2006 the 296 completed suicides cost El Paso County approximately $143 million per year, or $1.45 million per suicide. The medical costs associated with El Paso County suicides is about $4 million annually, or $3,600 per completed suicide. From 2004-2006, 1,100 hospitalizations for attempted suicide were recorded for El Paso County residents. The total costs to the county were approximately $9.25 million per year ($5.5 million cost of lost work, plus $3.75 million in medical costs), or $25,000 per attempt. Resources Available in El Paso County Current suicide-related resources in Colorado are insufficient to meet the needs of state residents. More than half of Colorado counties are designated by the federal government as “manpower shortage areas” for psychiatrists and other mental health professionals. Colorado’s per capita expenditures for mental health care are well below most states ($74 compared to national average of $100). Sources of Statistics Suicide Rates by State (American Association of Suicidology) Suicide in Colorado (The Colorado Trust – 2002 and 2008) Suicide Deaths in Colorado by County (Colorado Department Of Public Health and Environment, Death Statistics) Suicide in El Paso County (A report done in 2009 by Rhonda D. Terry Ph.D. and Annette D. Fryman, RN, MBA - sponsored by Pikes Peak Behavioral Health and Suicide Prevention Partnership) 16 Military and Suicide Matt Reid, Chief Deputy, El Paso County Coroner’s Office August 8, 2014 El Paso County Coroner’s Office (EPCCO) does NOT have jurisdiction over Ft. Carson. “It is like another state or country.” EPCCO DOES have jurisdiction over the USAFA, Peterson, Schreiver, and even parts of NORAD. Active Duty Military who die in El Paso County fall under the jurisdiction of EPCCO. Suicide is now the leading cause of death among active-duty soldiers. Ft. Carson officials refuse to release details of suicide cases. Ft. Carson appears on track to tie or surpass the number of suicides its soldiers committed in 2013, according to statistics provided by the post. (The Gazette; Oct. 22, 2012) Ft. Carson officials say they’ve implemented programs to get counseling for those who need it and to teach others to watch for warning signs. “The issue comes down to choice”, said Maj. Chuck Weber, the post’s Chief of Behavioral Health. “We all have choices,” Weber said. “Those choices are what you’re going to do and the things that are going to happen. What you picked out. Why’d you pick that pen? I don’t know all those answers. That’s why there are so many feeder programs. We’re going to get them the help.”’ (http://articles.springsmilitarylife.com/articles/fort-996-carson-post.html) Suicide rates in the military were the highest among people divorced or separated – with a rate of 19 per 100,000 population; 24% higher than troops who are single When researcher asked 72 soldiers at Ft. Carson why they tried to kill themselves, out of 33 reasons they had to choose from, all of the soldiers included one in particular – a desire to end intense emotional distress. The study also found that the soldiers often listed many reasons – an average of 10 each – for suicide, illustrating the complexity of the problem. Other common reasons included the urge to end chronic sadness, a means of escaping people, or a way to express desperation. (National Center for Veteran’ Studies) There are more than 425,000 US Armed Services veterans living in Colorado, with about 22% of these veterans having served during the Gulf War period (1990 or later). There are no data about the rate of death by suicide among discharged members of the US Armed Services in Colorado, but there is national evidence that points to the higher risk for suicide among veterans. A recently published national study of males based on survey data from 1986-94 found that over time veterans in the general population were twice as likely to die by suicide as non-veterans, regardless of whether they sought care with the Department of Veterans Affairs. (Department of Veterans’ Affairs) ********************************************************************************************* From: El Paso County Suicide Rates: Cause For Alarm? Rhonda D. Terry Ph.D. & Annette D. Fryman, RN, MBA May 20, 2009 A portion of the excess suicide rate in El Paso County may be due to the high proportion of veterans in the population. Veterans comprise approximately 18% of the Colorado Springs adult population (more than any county in Colorado), second among metropolitan areas only to Virginia Beach, VA. The suicide rate for veterans in El Paso County is 39.3; the national rate for veterans is 19.7. From 2004-2007 veterans accounted for almost one-third of the total suicides in El Paso County (31.1%), compared to one-fourth (23.3%) in Colorado In El Paso County and in Colorado, rates are higher among younger and older veterans, compared with middleaged veterans For the 65 and older age group, veterans accounted for over two-thirds of the suicide deaths in El Paso County 17 24 hour crisis hotline services (Provided by Rocky Mountain Crisis Partners) [formerly "Metro Crisis Services"] Launched in August 2014 State-wide operation with headquarters in Denver Provides the state of Colorado's 24/7 crisis hotline, 1-844-493-TALK (8255), for any mental health and substance abuse issue. Provides a free Program Services Directory. Provides peer specialists (people who are living with a mental illness or experienced a mental health crisis themselves and are in recovery) Provides immediate triage, safety planning, support, consultation and assistance to anyone in the community who may need it - individuals, families, friends, treatment providers, law enforcement and first responders. Every call to the crisis hotline is answered by a mental health professional. No answering machines, no robot menus, no screening by a receptionist, no scrambling to find a counselor who happens to be between sessions, no "call us in the morning," no out-of-state answering services. Every caller gets immediate, expert, crisis care. Every one of the Crisis Clinicians has a master’s degree or a doctoral degree. Many of them have professional licenses from the State of Colorado. Peer Specialists have all completed specialist training and received a minimum of 80 hours of training. Crisis Counselors and Peer Specialists are trained in various mental health and substance issues, have knowledge on and direct relationships with local resources, engage in immediate problem solving, and make follow up calls to ensure continued care. State of Colorado is divided into four regions: o Southeast (Alamosa, Baca, Bent, Chaffee, Conejos, Costilla, Crowley, Custer, El Paso, Fremont, Huerfano, Kiowa, Lake, Las Animas, Mineral, Otero, Park, Prowers, Pueblo, Rio Grande, Saguache, Teller) o Denver Metro (Adams, Arapahoe, Boulder, Broomfield, Clear Creek, Denver, Douglas, Gilpin, Jefferson) o Northeast (Cheyenne, Elbert, Kit Carson, Larimer, Lincoln, Logan, Morgan, Phillips, Sedgwick, Washington, Weld, Yuma) o Western Slope (Archuleta, Delta, Dolores, Eagle, Garfield, Grand, Gunnison, Hinsdale, Jackson, La Plata, Mesa, Moffat, Montezuma, Montrose, Ouray, Pitkin, Rio Blanco, Routt, San Juan, San Miguel, Summit ) Regional Coordinators will identify, incorporate, and foster relationships with community resources that serve special populations such as rural residents, cultural and linguistically diverse groups, individuals, with disabilities, and children, adolescents, and older adults. 24/7 Crisis Hotline for Military/Veterans Call 1-800-273-TALK (8255), then press 1. (operated by the American Association of Suicidology) 18 Working on Crisis Hotlines Ackerman, D. (1997). A slender thread: Rediscovering hope at the heart of crisis. New York, NY: Vintage Books. First call of the evening. A single father phones about his 16 year old daughter, who has become too wild for him to manage. She stays out late, even on school nights, drinking heavily with her friends and taking drugs. Last night she returned home with a black eye and refuses to say how it happened. Seeing her physically hurt is more than her father can bear, and so he has phoned. We speak for an hour or so, during which he unfolds his deep frustration, fear, and then anger, and guilt. When he feels calm enough to make plans, we discuss his perhaps joining a group like Al-Anon. There he would find other people who have loved ones abusing alcohol or other drugs. I cannot help his daughter, who did not call. The father is suffering; my job is to try to help him. Although I suggested Al-Anon, I did little talking through the hour-long call. Crisis line counselors are not therapists. We also don’t engage the caller in the usual give and take of a conversation, or offer advice. What we do is listen. Sometimes it feels like auditory braille, and I can see the callers’ faces in my mind’s eye, and read their expressions. Sometimes it works like echolocation: I send out small reconnoitering sounds - a leading question, perhaps - and wait to hear in what shape and from where it echoes back. There is an art to making listening noises, which I have not yet mastered, and after a long silence, a caller may ask “Are you still there?” “Yes,” I answer, “I was just thinking about what you said.” We do not listen passively, the way one does during a lecture. We’re not much distracted by personal thoughts, as one is in normal conversation - listening while thinking about what to say next, perhaps something about one’s own related experiences. We listen actively, and it is physically exhausting. It feels like a contact sport. Listening athletically, with one’s whole attention, one hears the words, the sighs, the sniffling, the loud exhalations, the one-beat-longer-than-normal pause before a difficult of tabu word, the voice-falls of misgiving, the whittling of worry, the many diphthongs of grief, the heavy-tongue of drunkenness, the piled ingots of guilt, the quiet screeching of self-blame, the breathlessness of fear, the restless volcano of panic, the fumings of stifled rage, the staccato spasms of frustration, the side-stepping anger of the “Yes, but”-ters, the tumbling ideas of the developmentally disabled, the magic dramas of the hallucinator, the idea shards of the psychotic, the harrowed tones of the battered, the bleak deadpan of the hopeless, the pacing of the ambivalent, the entrenched gloom of depression, the distant recesses of loneliness, the anxiousness that is like a wringing of the hands. One hears the silences and the spaces between the words, as well. They have a rhythm and shape all their own. And one hears many inanimate things, too - ice tingling in a glass, a cigarette being smoked, the television set on in a nearby room, the traffic outside the caller’s window. Perhaps it seems a little odd to be touching other lives, and analyzing their condition, simply through sound. But listening in this way is what many animals do, communicating over long distances. Just as doctors auscultate by pressing their ear to the patient’s chest, or listen down the line of a stethoscope, we press an ear to the warm receiver of the phone and listen for the heartbeat beneath the words. The words are the surface of an ocean of grief, and they may sound like a squall, a doldrum, a typhoon; we listen for hidden currents below. 9:15 PM. A middle aged woman calls. She is restless and on edge; her speech sounds a little slurred, perhaps from drinking. She has phoned often before, and I recognize her voice. The last time I talked with Melissa, two weeks ago, it was early morning and she was savagely depressed. I have been worried about her for quite a while because she seems terribly fragile, and I’m afraid we may lose her. In her early 40’s, she is intelligent and articulate. She has two young children and is in a second marriage, this time to an alcoholic husband who sometimes becomes violent. She has a poor relationship with her parents. She is going back to school to finish a college degree. She is breathtakingly sensitive, very critical of herself, pummeled by self-doubt, and often lonely. Her life is riddled with stress, and it’s only when something hits unbearable proportions that she phones. After all, we are a “crisis” service. But crisis is a relative term. Everyone’s emotional thermostat is set differently. By definition, a crisis is what impedes the normal flow of someone’s life, and that may be as public as a divorce, as physical as an overdose, or as subtle as a nagging worry. We think of crisis as something gone awry, as an illness of circumstance or fate. Yet, watching wild animals, we see lives storied with crises. For them, crisis is part of the usual fabric of their lives. It is not rare or special. Although they seek to avoid crises, many more will arrive. For humans, crisis is also normal, but painful. A “Crisis Service” is “unnatural”. As unnatural as living in a heated house in winter, and wanting to help others stay warm, too. When people call in crisis, I want to help them regain equilibrium. There was a time when extended families played this role - kin and neighbors, peers and elders - offering solace and understanding in times of 19 trouble. With so many generations and in-laws on hand, one could always find a confidant or an advocate. Families expected crises to emerge from time to time. In evolutionary terms, it provides turning points, it allows necessary change. Habit is the great deadener; but habit also assures an organism that what worked before will work again. It is the best survival technique. I cannot stop the crisis Melissa finds herself in when she calls. All I can offer her is a breather, a temporary safety zone in which to explore her feelings, and review her resources and options. I can be with her in the long corridors of the night, when troubles take on monstrous proportions. I can be with her in the morning, when she phones from a bed she is unable to climb out of, because her day is an avalanche waiting to fall. I can be with her at noon in a phone booth, just after she has been laid off from work in mid-winter, with no job on the horizon and a family to help feed. I can be with her when her husband has stormed out to go drinking, and she is shaking in the aftermath of his violent rage. I can be with her when she gets an F on an exam and decides death is preferable to her disappointing future. All I can do is be with her telephonically. I listen. At times, I have urged her to call one of the agencies in town that provide support groups, legal advice, and ongoing help. On rare occasions, when I believed she was in physical danger from herself or someone else, I intervened and sent help. But my goal is to make intervention unnecessary because I’ve helped her reach a safer place - mentally or physically. My goal is for her to keep control of as much of her life as possible. I do not give advice, and sometimes I actually say that. “I don’t know what to do,” Melissa sobs tonight. Her husband came home drunk and beat her in front of her small children. She is terrified to stay with him, and terrified he’ll find her if she leaves. In any case, she has no money of her own, no full time job, no way to feed the children. She is afraid he might even get custody if she runs off and isn’t employed. “What should I do?” With all my heart, I want to tell her: Leave him! Take the children and get out now! Now before he comes back home. Get out as fast as you can! But I would not have been the first person to give her such advice. “I can’t tell you what to do,” I say, “but maybe together we can figure something out. Let’s explore what your options are tonight.” Then we review several plans that have occurred to her, and some that occur to me. In time, still frightened but a little more focused, she decides at least to talk with someone at the Task Force for Battered Women, who have a safe house where she and her children can go while they help her put her life back together. 10:30 PM. I hear the front door open, the stairs begin creaking. Soon a woman with short red hair appears in the doorway to start the next shift. There are 75 counselors on active duty. We have very little in common when it comes to background, education, family life, religious upbringing, personality or income. Many of us have experienced great trauma or hardship, survived it , and want to help others. Each of us knows pain, heartache, humiliation, shock, fury, the unspeakable. Who doesn’t? One might imagine that crisis line counselors lead less troubled lives than the callers, but that isn’t always true. This was a surprising and powerful discovery for me. One only has to be able to put one’s own problems on hold and listen heartfully, nonjudgementally, and focus entirely on someone else’s need. In fact, there is a relief that comes from being able to get your mind off your problems, while doing work that’s worthwhile. Many big hearted people are drawn to public service of a more visible sort. But the crisis hotline attracts people who prefer altruistic anonymity, who don’t want to be singled out. Being a crisis line counselor may be one of the most emotionally demanding things that human beings do for one another, but ours is always a private drama, a vicarious relief, an inner triumph. Suicide hasn’t touched the lives of all crisis counselors, some of whom volunteer for other reasons, but enough have felt death’s heavy hand on their shoulder to recognize the feeling. If it doesn’t kill you, surviving your own death or someone else’s can be a tonic, a metallic drug that makes the world shine brighter, your heart beat stronger, and the knowledge that you can face down death a formidable tool. Almost everything dangerous or poignant that can happen to human beings has prompted a call to the crisis line during a year. Suicide, murder, addiction and overdose, sexual or physical abuse, depression, domestic squabbles, confusion about sexual identity, flashbacks from war, the ordeals of being in prison, student pressures, poverty isolation, insanity, child custody battles, dire loneliness, various states of grief, and all the trials uncertainties, and conflicts of love. It’s like sitting in a chair in the middle of a war zone. Hundreds of crisis lines receive calls from millions of people every year. Callers confide the most intimate details of their lives, the most desperate moments, the most shameful acts. And counselors listen to their stories, validate their pain, and try to help them survive with grace - or just survive. Most of these events happen without the townspeople noticing, while babies are being born, gardens are being planted, people cursing or blessing their bosses, and every family’s Joan or John speaking a first word or packing for college. 20 Key crisis intervention principles in working with suicidal patients Take time to understand what’s going on Provide undivided attention Listen carefully and strive to form an empathic bond During the process of listening and forming a bond, assess risk and protective factors Focus interventions on process over content System management Chart documentation / risk management 21 When Morrie was with you, he was really with you. He looked you straight in the eye, and he listened as if you were the only person in the world. “I believe in being fully present.” Morrie said. “That means you should be with the person you’re with. When I’m talking to you now, Mitch, I try to keep focused only on what is going on between us. I am not thinking about something we said last week. I am not thinking of what’s coming up this Friday. I am not thinking about doing another Koppel show, or about what medications I’m taking. “I am talking to you. I am thinking about you.” I remembered how he used to teach this idea in the Group Process class back at Brandeis. I had scoffed back then, thinking this was hardly a lesson plan for a university course. Learning to pay attention? How important could that be? I now know it is more important than almost everything they taught us in college. Albom, M. (1997). Tuesdays with Morrie. New York, NY: Random House. 22 “You have to be steady and quiet inside. You have to have a foundation of belief in the absolute value and beauty of life. You can’t get too caught up in it all. You step back, get as much of the picture as possible, and you play it moment to moment.” Dass, R. & Gorman, P. (1985). How can I help?: Stories and reflections on service. New York, NY: Alfred A. Knopf, Inc. 23 Counseling Principles Condensed 1. What to do: a) Listen very carefully (with the 3rd ear). b) Do the best you can to try to feel what the client is going through - be fully present. c) Do the best you can to try to communicate back to the client that you understand (via reflection of feelings that you hear). 2. Emphasis is not initially on problem solving - it's on being with your client. 3. Need nothing from your client. The stance you want is one of no personal investment in the outcome of the call. Work toward developing a secondary, professional ego, one that can delay gratification and needs no gratification from the client. 4. Sequence: a) Empathy b) Information gathering c) Problem solving 5. If empathic bond is established, it’s a good contact – even if you never got to phases of information gathering or problem solving. 6. Be in control without being controlling. 7. You don't have to answer a question just because someone asked one. 8. If you find yourself asking a lot of "Have you tried this?" "Have you tried that?" questions, you're probably getting yourself tied up in knots. If you're lost or stuck, reflect the last feeling you heard. 9. If you’re lost or stuck, reflect the last feeling you heard. 10. Learn the therapeutic value of limits / boundaries / saying no. 11. Don't try to do too much. 12. Don't try so hard. 13. If nothing seems to be "working", stop trying. 14. Develop inner quietness. Learn to be centered. 15. Develop self awareness, especially awareness of your own needs, vulnerabilities, sensitivities. 16. Don't be afraid of silence. 17. Be clear with your client about what your role is (and isn't). Be your client’s counselor, not their friend. 18. Don't ignore, avoid, minimize, make fun of, get angry, judge, impose your own views, tell the client what to do, impose guilt, make promises you can't keep, try to trick clients, lie to clients, or say you understand if you don't. 24 25 What A Suicidal Person May Feel Or Experience Can't stop the pain Can't feel anything Can't get rid of the voices that tell me to kill myself Can't think clearly Can't make decisions Can't see a way out Can't stop feelings of hopelessness Can't see a future without pain Can't see myself as worthwhile Can't sleep, eat, or work Can't get someone's attention Can't seem to get control Can't cope with overwhelming anxiety Can't imagine living without [whatever may have been lost] Can't live with the loneliness/isolation Can't live "like this" (whatever "this" is) 26 Adolescent Suicide Scope of the problem 2nd leading cause of death for young people ages 15-19 in Colorado 5 times more adolescent males than females complete suicide; females are 4 times more likely to make nonfatal attempts; gender difference lies in the methods used – majority of both genders use guns to complete suicide, but the majority of nonfatal attempts consist of overdoses, 80% of which are done by females As many as 2 million teenagers may make nonfatal attempts at some point in their teenage lives The nature of suicidal impulses in adolescents Temporal - specific to a point in time Transient Situation specific Most adolescents who kill themselves give some form of prior warning Most suicidal acts by youth are impulsive and unplanned Challenges unique to adolescents Often feel out of control Are developmentally caught between childhood and adulthood Feel conflict about separating from parents while simultaneously seeking protection from them Due to limited life experience, they tend to be more focused on the present and may have a limited view of future possibilities Limited capacity for delayed gratification Highly vulnerable to peer influence Often eager to imitate role models as they seek to develop their own identity Assessing psychological intent in adolescents What does the option of suicide mean to the youth Motive among young people is often interpersonal and instrumental Intended goals of suicidal youth include: o Escape the pain o Escape helplessness or hopelessness o Escape the emotions and thoughts associated with the suicidal state Assessing suicide plan Presence or absence of a plan Inquire directly about a plan How lethal is the plan 27 Is the plan carefully thought through Are lethal means available to carry out the plan High or low rescue-ability Assessing risk Hopelessness is one of the best indicators of suicide risk Young people are very sensitive to interpersonal pressures and expectations of others (parents, siblings, peers, coaches, teachers, girlfriends, boyfriends) Suicidal youth often experience blows to self-esteem, sense of self, and ability to cope Suicidal youth often have problems with peers, and are less likely to have a close confidant Parents of suicidal adolescents often have conflictual relationships, including threats of separation / divorce Adolescent suicides are often linked to a significant precipitating event, particularly an acute disciplinary crisis or a rejection or humiliation Clinical Considerations Essential for a clinician to be empathic and to connect to the youth’s subjective experience of pain Young people experience psychological pain especially intensely Explore possible options and alternative ways of coping Evaluate negative and positive forces in the youth’s life Ask directly about the pressures being experienced Ask specifically about the youth’s perceived “fit” with his or her family Suicide Risk in Juvenile Justice System and Foster Care The risk of suicide is increased when a young person becomes involved in the juvenile justice or child welfare systems The majority of suicide attempts are made within the first 24 hours of entering a facility or foster home Other high risk times include: o after being arrested o sentencing o entering a new facility or home o probation revocation 28 Continuum of Negative Thought Patterns Levels of increasing suicidal intention Content of voice statements Thoughts that lead to low self-esteem or inwardness (self-defeating thoughts) 1. Self-depreciating thoughts of everyday life. You’re incompetent, stupid. You’re not very attractive. You’re going to make a fool of yourself. 2. Thoughts rationalizing self-denial. Thoughts discouraging the person from engaging in pleasurable activities. You’re too young (old) and inexperienced to apply for this job. You’re too shy to make any new friends, or, Why go on this trip? It’ll be such a hassle. You’ll save money by staying home. 3. Cynical attitudes toward others, leading to alienation and distancing. Why go out with her (him)? She’s cold, unreliable; she’ll reject you. She wouldn’t go out with you any way. You can’t trust men (women). 4. Thoughts influencing isolation; rationalizations for time alone, but using time to become more negative toward oneself. Just be by yourself. You’re miserable company any way. Who’d want to be with you? Just stay in the background, out of view. 5. Self-contempt; vicious self-abusive thoughts and accusations (accompanied by intense angry affect). You idiot! You bitch! You creep! You stupid shit! You don’t deserve anything. You’re worthless. Thoughts that support the cycle of addiction(s) 6. Thoughts urging use of substances or food followed by self-criticisms (weakens inhibitions against self-destructive actions, while increasing guilt and self-recrimination following acting out). It’s okay to use drugs; you’ll be more relaxed. Go ahead and have a drink; you deserve it. (Later) You weak-willed jerk! You’re nothing but a drugged out drunken freak. Thoughts that lead to suicide (self-annihilating thoughts) 7. Thoughts contributing to a sense of helplessness, urging withdrawal or removal of oneself from the lives of people closest. See how bad you make your family/friends feel. They’d be better off without you. It’s the only decent thing to do – just stay away and stop bothering them. 8. Thoughts influencing a person to give up priorities and favored activities (points of identity). What’s the use? Your work doesn’t matter any more. Why bother even trying? Nothing matters any more. 9. Injunctions to inflict self-harm at an action level; intense rage against the self. Why don’t you just drive across the center divider? 10. Thoughts planning details of suicide (calm, rational, often obsessive, indicating complete loss of feeling for the self). You have to get hold of some pills, then go to a hotel, etc. 11. Injunctions to carry out suicide plans; thoughts baiting the person to commit suicide (extreme negative thought constriction). You’ve thought about it long enough. Just get it over with. It’s the only way out! The Glendon Association (1996) 29 The Three Key Components of Completed Suicide Thomas Joiner Ph.D. Department of Psychology – Florida State University From: Why People Die By Suicide (2005) Key Questions How exactly does one acquire the ability to enact suicide? What are the constituents of the desire for suicide? Three Key Components of Completed Suicide 1) Acquired capability to enact lethal self-injury 2) Perceived burdensomeness 3) Thwarted belongingness 1st Key Component: The acquired capability to enact lethal self-injury Accrues with repeated and escalating experiences involving pain and provocation, such as: Past suicidal behavior Repeated injuries Repeated witnessing of pain, violence, or injury Any repeated exposure to pain and provocation With repeated exposure, one habituates: Serves to squelch the powerful instinct to live The “taboo” and prohibited quality of suicidal behavior diminishes, and so may the fear and pain associated with self-harm Second, and relatedly, opponent processes may be involved: o Opponent process theory (Solomon, 1980) predicts that, with repetition, the effects of a provocative stimulus diminish, and the opposite effect, or opponent process, becomes amplified and strengthened. o The opponent process for suicidal people may be that they become more competent and courageous, and may even experience increasing reinforcement, with repeated practice at suicidal behavior. 2nd Key Component: Perceived Burdensomeness Feeling ineffective to the degree that others are burdened is among the strongest sources of all for the desire to die by suicide. 3rd Key Component: Thwarted Belongingness The need to belong to valued groups or relationships is a powerful, fundamental, and extremely pervasive human motivation. When this need is thwarted, numerous negative effects on health, adjustment, and well-being have been documented. This need is so powerful that, when satisfied, it can prevent suicide even when perceived burdensomeness and the acquired ability to enact lethal self-injury are in place. By the same token, when the need is thwarted, risk for suicide is increased. The thwarting of this fundamental need is powerful enough to contribute to the desire for death. This perspective is similar to the classic work of Durkheim (1897), who proposed that suicide results, in part, from failure of social integration. Prevention/Treatment Implications The model’s logic is that prevention of “acquired ability” OR of “burdensomeness” OR of “thwarted belongingness” will prevent serious suicidality. Belongingness may be the most malleable (capable of being shaped or formed or influenced). 30 Through therapy perception can change Therapy is especially helpful here Perceived burdensomeness Thwarted belongingness Those who are capable of suicide Serious attempt, or death by suicide Once this occurs it is very difficult to get rid of 31 Can suicidal thinking be addictive? Tullis, Ken (1998). A theory of suicide addiction. Sexual Addiction & Compulsivity: The Journal of Treatment and Prevention, 5 (4), 311-324. Some patients appear to be "hooked" on suicidal fantasies and behaviors. Very first suicidal thought is important: o "I don't have to kill myself right now, but the idea to do so is mine" o "When I had this thought, I found my drug, my own fort, my own secret. It gave me a fix. It calmed me down." Tons of people are having suicidal thoughts and not telling anyone. Characteristics of addiction as they apply to suicide 1. Onset in childhood 2. Mood alteration - the critical element; distinguishes suicide addiction from other patterns of suicide and from a compulsion 3. Secrecy 4. Fantasies 5. Tolerance 6. Suicidal pre-occupation 7. Rituals 8. Multiple suicide attempts 9. Trance 10. Withdrawal Suicide Anonymous: www.suicideanonymous.net 32 Indicators of Lethality 1. Age and sex Men are more lethal than women (3.6 male deaths by suicide for each female death by suicide). Increasing age is associated with increasing lethality. Older men are in general most lethal and young women least. ********************************************************************************************* 2. Symptoms and Behaviors Sleep disturbance Anger or rage Helpless / hopeless Thought disordered ____ ____ ____ _*__ Intoxication Social withdrawal Poor social support Extreme anxiety ____ _*__ _*__ ____ Appetite change ____ Confusion Shame or guilt ____ ____ ********************************************************************************************* 3. Stressors / Situational Factors Threatened or actual loss: Death ____ Status ____ Employment ____ Life events: Accidents____ Legal problems____ Changes in home / work environment____ Childbirth / abortion____ Health ____ Relationship ____ Intense family discord____ Change in status____ ********************************************************************************************* 4. History of Suicidal Behavior One or more high lethality attempts One or more low lethality attempts Family member attempted / succeeded Repeated threats or ideation No previous history _*__ _*__ _*__ ____ ____ ********************************************************************************************* 5. Suicidal plan None____ Vague____ Specific (when, how, where)_*__ (when is particularly critical here) ********************************************************************************************* 6. Means and availability Not available____ Obtainable____ Readily available_*__ In hand_*__ OTC Drugs____ Cutting wrists____ Prescription drugs____ Auto_*__ Carbon monoxide____ Hanging_*__ Explosives_*__ Firearm_*__ Jumping_*__ ********************************************************************************************* 7. Location Near others (likely to be discovered)____ Isolated_*__ ********************************************************************************************* 8. Resources No friends_*__ Available but unwilling_*__ Living with someone____ Close relationships____ 33 Suicide Risk Assessment This contact is from: the suicidal person themselves someone concerned about a suicidal person (check boxes below that apply to the suicidal person in question) Primary Risk Factors (High risk if ANY ONE factor is present - consider seeking consultation) Recent suicide attempt (last 6 months) with lethal method (firearms, hanging, strangulation, jumping from high places, or any other lethal method). Recent suicide attempt (last 6 months) resulting in moderate to severe wound or harm. Recent suicide attempt (last 6 months) with low rescue-ability (no known communication regarding the attempt, discovery unlikely because of chosen location and timing, no one nearby or in contact, active precaution to prevent discovery) Recent suicide attempt (last 6 months) with subsequent expressed regret that it was not completed AND continued expressed desire to commit suicide. Stated intent to commit suicide imminently. Stated intent to commit suicide with a lethal method selected and readily available. Stated intent to commit suicide AND preparations made for death (writing a will or a suicide note, giving away possessions, making certain business or insurance arrangements). Stated intent to commit suicide with time and place planned AND foreseeable opportunity to commit suicide. Stated intent to commit suicide without ambivalence OR with inability to see alternatives to suicide. Stated intent to commit suicide with current active psychosis. Stated intent to commit suicide with major affective disorder, schizophrenia, or recent alcohol abuse. Stated intent to commit suicide during the week after hospital admission or the month immediately after discharge. Presence of acute command hallucinations to kill self whether or not there is expressed intent. Secondary Risk Factors (Consider seeking consultation if SIX OR MORE factors are present) The following factors all significantly contribute to suicide risk but are of a less critical nature. Recent separation or divorce Rigidity (difficulty adapting to life changes) Recent death of significant other History of sexual abuse Recent loss of job or severe financial setback Pattern of failures in previous therapy Other significant loss/stress/life changes Conflict/confusion over sexual orientation Social isolation/poor social supports More than one psychiatric hospitalization. Current or past chemical dependency/abuse Expressed hopelessness Persistent long-standing insomnia History of family suicide (or recent suicide by close friend) History of suicide attempt(s) or aborted attempts without actual harm Current or past difficulties with impulse control or antisocial behavior Significant depression, especially accompanied by guilt, worthlessness or helplessness Major Contributing Demographic Factors Male Single, divorced, separated or widowed Living alone Elderly Unemployed Chronic financial difficulties Major medical problems Assessment of Risk - Use your clinical judgment to rate the level of risk (check only one) High Risk (risk factors are severe; suicidal person needs to be contained to ensure safety) Moderate Risk (suicidal person has enough risk factors with enough severity to merit special precautions including supervisory review) Low Risk (suicidal person can be treated in a community setting; risk factors do not suggest imminent risk) Comments_______________________________________________________________________________________________ ________________________________________________________________________________________________________ ________________________________________________________________________________________________________ ________________________________________________________________________________________________________ ________________________________________________________________________________________________________ 34 Assessment questions to address Ask about habituation, burdensomeness, belongingness (Joiner) Assess specific risk factors Is there a wish to die? Is there a plan? What is the method planned? What risk factors are present? Is there a history of recent substance abuse? What medical illnesses are present? What psychiatric diagnoses are present? Is there a past or family history of suicide attempts? Is there a history of impulsivity? Has there been a will made recently? Is there a history of recent losses, and how do they relate to past history of losses? Is there talk of plans for the future? What is the nature of the caller’s social support system? Also assess presence of protective factors Effective clinical care for mental, physical and substance use disorders Easy access to a variety of clinical interventions and support for help seeking Restricted access to highly lethal means of suicide Strong connections to family and community support Support through ongoing medical and mental health care relationships Skills in problem solving, conflict resolution and nonviolent handling of disputes Cultural and religious beliefs that discourage suicide and support self preservation Source: Suicide Prevention Resource Center (SPRC) 35 36 Suicide Safety Contracts No evidence that suicide safety contracts work Of those who used no-suicide contracts, over 40% report that they had patients die by suicide or make a near-lethal attempt while under contract They only tell patients what not to do and neglect telling patients what they should do Contracts can lead to inattention; not good to rely on Contracts assume person is competent Usually motivated by fear of litigation (caregiver’s stress vs. patient’s) Overvalued; seduces false security May distract from careful assessment Joiner, T. (2005). Why people die by suicide. Cambridge, MA: Harvard University Press. ****************************************************************************** Area of disagreement among clinicians There is no “correct “ answer on this issue. The only thing that makes any person’s opinion “correct” is whether it turns out to be effective in preventing a suicide. My beliefs: o I believe that the most sustaining thing one can do for a person who is suicidal is to provide that person with an empathic experience. Included in that is an emphasis on undivided attention, listening very carefully, and the quality of presence. o Also included in that, from my point of view, is the clinician (or friend or family member) taking a position of not needing anything from the client, when the client is in those desperate moments. o I encourage people who are doing crisis intervention with suicidal people to work on a stance of needing nothing from the client, no personal investment in the outcome of the clinical interaction – in other words, work on developing a secondary, professional ego that can delay gratification and does not need gratification from the client. My concern in using a suicide contract is that it has the potential to be experienced by the suicidal person as something that person needs to do FOR the clinician, to help cover the clinician’s ass, if you will, thus shifting the perhaps-already-brittle attention away from the client’s overwhelming emotions and needs. If the suicidal person did experience it that way, I fear that the empathic bond could be damaged, and thus the essential sustaining element could be at risk. o In the eyes of many, contracts are made to be broken. Just because one signs a contract does not mean that person will adhere to that contract. So it can represent a false sense of security, which can be dangerous in suicide work. o On the other hand, if you have a suicidal client that you know well, and you know that the client is the kind of person who will keep his or her contracts, I do recommend using them, but only in those specific cases. o I think agencies tend to like suicide contracts, mostly because of the fear of potential litigation, but I question their overall usefulness as an actual preventer of a suicide. 37 Chart Documentation and Risk Management If it isn’t written down, it didn’t happen “Certain people are out to get us. These people are called “lawyers” and the reason they are out to get us is simple: they are paid to do so” (Gutheil, 1980) “Using paranoia as a guiding reality principle is a sound basis for effective record-keeping” (Bongar, 2002) “Even the soundest decision may appear dubious in hindsight” (Gutheil, 1990) In a study of patients at higher risk for suicide (i.e. with a diagnosis of Major Depressive Disorder), clinicians failed to document adequately the presence of a lifetime history of suicide attempt” in: o 24% of cases on admission; and o 28% of cases in the discharge summary (Malone, Szanto, Corbitt, & Mann, 1995) A patient’s chart should reflect: o assessment of risk o high risk factors present in current situation and in patient’s background o low-risk factors present o sources of information consulted o factors influencing clinical decisions regarding actions taken or not taken and how those factors were balanced in a risk-benefit analysis (Bongar, 1992; Packman & Harris, 1998) Consultation Affords the opportunity to obtain a “biopsy of the standard of care” (Appelbaum & Gutheil, 1991) Only 27% of clinicians routinely seek consultation to assist in their assessment of suicide (Jobes, Eyman, & Yufit, 1990) Lack of clear, professional guidelines regarding confidentiality and informed consent in this area Most common is “informal peer or peer group consultation” A formalized consulting relationship involving payment and a writen, durable record is preferable “Suicide prevention is not best done as a solo practice” (Schneidman, 1981) Risk Management Guidelines Be familiar with current literature on risk factors, management of the suicidal patient, and current developments in the field (Packman & Harris, 1998) Take complete patient history, including indicators of suicide risk that are based on diagnostic criteria and known risk factors. Obtain all previous medical and mental health records as well as releases to consult with past caregiver(s). Be able to use DSM-IV diagnostic criteria to accurately diagnose and to guide treatment. Recognize personal limitations, understand own proficiencies and be aware of one’s emotional tolerance for working with suicidal patients. Good record keeping. Routinely seek consultation from professional peers with expertise in treating suicidal patients. Consult with legal counsel to determine if insurance carrier needs to be notified of attempted or completed suicide.