Pre-Summit Specialty Workshops
Friday, October 10, 2008
Solution Based Assessment & Program Design
with Chuck Wolf
Level:
CEC:
Intermediate to Advanced
6 AFAA, 0.6 NASM CGT, 0.6 NASM CPT, 3.5 NCSF, 1 NFPT, 0.7 NSCA CPT,
0.7 NSCA CSCS, 6 W.I.T.S.
Understanding the interaction of the foot and its relationship to the lower extremity and to the upper
extremity is key to developing an understanding of the functional assessment and its inclusion into a
training program. This session will demonstrate functional assessment techniques and apply function into
a strategy to enhance program design with cutting edge movements for all populations.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
9:00am-4:00pm
30 Wall Street, 4th Floor New York Sports Clubs Training Center
2 / 3 / 4 / 5 to Wall Street
$175 regular rate / $155 for TSI staff
visit www.PTontheNET.com/boxoffice.aspx and select TSI from the drop down menu
Level 1 Youth Fitness Specialist Certification
with Brian Grasso, Dr. Kwame Brown and Brina Marcus
Level:
CEC:
All levels
5 AFAA, 0.5 NASM CGT, 0.5 NASM CPT, 3 NCSF, 1 NFPT, 5 W.I.T.S.
Children, youths and teens represent the fastest growing demographic in the entire fitness industry. Over
1 million kids and adolescents hired Personal Trainers in 2007 for fitness and sport training related goals
– that is an all time high. Gaining critical understanding of the developmental fitness needs of kids is
paramount to successfully working within this demographic, as is the need to become certified by a
recognized organization that specializes in this portion of the fitness industry. Attend this 1-day event and
become an IYCA certified Level 1 ‘Youth Fitness Specialist’.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
10:00am-4:00pm
30 Wall Street, 4th Floor New York Sports Clubs Training Center
2 / 3 / 4 / 5 to Wall Street
$197 40% of the proceeds from this workshop will be donated to HealthCorps©.
visit www.mytsisummit.com or call 800.220.4385
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What to Know About Your Client in Pain and Working with the Medical Community
with Anthony Carey
Level:
CEC:
Intermediate and Advanced
0.4 ACE, 4 AFAA, 0.4 NASM CPT, 2 NCSF, 1 NFPT, 0.4 NSCA CPT, 4 W.I.T.S.
As the fitness industry grows and the socioeconomic climate of health care becomes more restrictive,
personal fitness trainers will encounter more clients with musculoskeletal pain. Understanding their
professional role and the effects of pain on their client are paramount to the client's safety. The client in
pain, although cleared for exercise by their physician will present many unique challenges that the
personal fitness trainer will not see with their other types of clientele. Meeting the needs of the client AND
doctor is the best way to ensure success for the client and develop referrals from the medical community.
Includes a copy of Anthony’s book Relationships and Referrals: A Personal Trainer’s Guide to Doing
Business with the Medical Community ($19.95).
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
1:00pm-5:00p
30 Wall Street, 4th floor New York Sports Clubs Training Center
2 / 3 / 4 / 5 to Wall Street
$125
visit www.mytsisummit.com or call 800.220.4385
Cancellations: Up to 14 days from the event. No refunds 13 days or less.
Part One: STOTT PILATES® Pilates for Men
with John Garey
Get down on the mat for a workout that’s not for the feint-hearted. Welcome to the full-body workout
athletes swear by for sports conditioning, cross training and a strong, injury-resistant core. Every last
muscle will feel this challenging routine which uses only body weight, gravity and innovative exercise
choices to focus on precision and control.
Part Two: STOTT PILATES® Pilates on the Green for Golf: Matwork Level 2
with John Garey
A movement as complex as a golf swing requires focus, strength, flexibility, balance, and power from the
ground up. In this interactive level-2 workshop, participants will learn how to use these specially designed
intense Matwork exercises to help their clients sharpen all of those areas. We'll also focus on isolating
key physical components that will aid in increasing club head speed to send that ball further down the
fairway and get that extra advantage on the green.
Level:
CEC:
Beginner, Intermediate
0.4 ACE, 4 AFAA, 0.4 NASM CGT, 0.4 NASM CPT, 2 NCSF, 1 NFPT, 4 W.I.T.S.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
1:00pm-5:00pm
270 Eighth Avenue (at 23rd Street) New York Sports Club
C / E to 23rd Street
$195 regular rate / $170 for TSI staff
visit www.mytsisummit.com or call 800.220.4385
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SPINNING®: The Original “Journey”
with Joshua Taylor
Level:
CEC:
All
2 STAR points, 1.5 AFAA, 0.2 NASM CGT, 1 NCSF, 1 NFPT, 1.5 W.I.T.S.
You close your eyes and let go, and it begins to happen. You are becoming lost in the hypnotic rhythm of
it all and it sends you into a magical state of feeling… Riding for the purity of it… You begin to find
something inside…Yeah, this is what you’ve been looking for…The original mind/body experience…The
original feeling…The place where the champion inside is found…
The journey…IS SPINNING! It’s Euphoric, It’s Infinite, and like Everest, It can take you to a place you
never thought possible…If you only let it.
Explode with the energy of a full on sensory overload that only an authentic Spinning ride can
bring…Spinning magic at its best! Come ride with Joshua Taylor as he takes you on a journey that is all
about what it was meant to be.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
7:00pm-9:00pm
Hilton New York, 1335 Avenue of the Americas, Rhinelander Gallery, 2 nd Floor
B / D / E to 7th Avenue
F / V to 57th Street (6th Avenue)
N / R / Q / W to 57th Street (7th Avenue)
1 to 50th Street
4 / 5 / 6 to 59th Street
$89 All proceeds from this event will be donated to HealthCorps©.
visit www.mytsisummit.com or call 800.220.4385
YogaFit Flex and Flow
with Beth Shaw
Level:
CEC:
All
0.1 ACE, 1.5 AFAA, 0.2 NASM CGT, 1 NCSF, 1 NFPT, 1.5 W.I.T.S.
Beth Shaw, founder and creator of YogaFit®, invites you to experience the dynamic flow and challenge of
the ultimate yoga class. Flex & Flow offers repetitive flows, isometrics, and deep breathing to work our
muscles in a variety of ways. Develop strength, mental focus, and learn to work your body and mind in a
unique way.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
7:00pm-9:00pm
Hilton New York, 1335 Avenue of the Americas, Nassau Suite, 2 nd Floor
B / D / E to 7th Avenue
F / V to 57th Street (6th Avenue)
N / R / Q / W to 57th Street (7th Avenue)
1 to 50th Street
4 / 5 / 6 to 59th Street
$89 50% of the proceeds from this event will be donated to HealthCorps©.
visit www.mytsisummit.com or call 800.220.4385
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Zumba: Ditch the Workout - Join the Party!
with Tanya Beardsley
Level:
CEC:
All
1.5 AFAA, 0.2 NASM CGT, 1 NCSF, 1 NFPT, 1.5 W.I.T.S.
Zumba's Cardio Party kicks it up a notch! While incorporating all of the basic rhythms used in A Taste of
Zumba, additional rhythms are introduced and more extensive choreography is added. The routines
feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt
the body. Zumba utilizes the principals of fitness interval training and resistance training to maximize
caloric output, fat burning and body toning. It is a mixture of body sculpting movements with easy to follow
dance steps.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
7:00pm-9:00pm
Hilton New York, 1335 Avenue of the Americas, Sutton Parlor, 2nd Floor
B / D / E to 7th Avenue
F / V to 57th Street (6th Avenue)
N / R / Q / W to 57th Street (7th Avenue)
1 to 50th Street
4 / 5 / 6 to 59th Street
$89 All proceeds from this event will be donated to HealthCorps©.
visit www.mytsisummit.com or call 800.220.4385
Beyond Balletone®
with Kathleen Riley
Level:
CEC:
All
0.2 ACE, 1.5 AFAA, 0.2 NASM CGT, 1 NCSF, 1 NFPT, 1.5 W.I.T.S.
You’ve thought about trying Balletone but said…my clients would never do that! Come experience a nonintimidating version of the popular Balletone® strength and cardio combination where you will learn 5
Balletone inspired patterns suitable for ANY class or workout you deliver. More importantly, we will
focus on the key principles behind the Balletone teaching method designed to elevate your teaching and
training skills no matter the audience. Benefits of the approach include: removing the equipment for
portable workouts, shaking up the movements with new patterns for increased muscular and
neuromuscular benefit, continuous movement for vertical core conditioning and learning to include
mindfulness in each and every step you take. It’s a workshop you won’t want to miss.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Friday, October 10
7:00pm-9:00pm
Hilton New York, 1335 Avenue of the Americas, Murray Hill Suite, 2 nd Floor
B / D / E to 7th Avenue
F / V to 57th Street (6th Avenue)
N / R / Q / W to 57th Street (7th Avenue)
1 to 50th Street
4 / 5 / 6 to 59th Street
$89 All proceeds from this event will be donated to HealthCorps©.
visit www.mytsisummit.com or call 800.220.4385
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Post-Summit Specialty Workshops
Sunday, October 12, 2008
Primary Group Exercise Certification
with AFAA presenter
Prerequisites:
Early registration, self-study before program and group exercise teaching experience.
The Practical Skills & Choreography workshop is a useful precursor. Current CPR
certification required before certification is issued.
CEC:
5 AFAA, 1 NFPT, 5 W.I.T.S.
For group exercise instructors whose training and educational background has prepared them to take the
AFAA Primary Group Exercise Certification exam, this course is a review of AFAA's Basic Exercise
Standards and Guidelines, anatomy, exercise science, exercise evaluation and exam criteria. The
program format includes practical application of group exercise, study guide overview and question and
answer sessions. The day concludes with written and practical exams.
Includes: study guide (shipping additional), workshop, full one-day Certification Review, written and
practical exams, one year AFAA membership ($68 value) or membership extension to current members,
subscription to American Fitness magazine and TeleFitness Internet access number.
* Pre-study materials: Primary Study Package includes important resource materials to prepare for
certification.
• Fitness: Theory & Practice textbook
• Standards and Guidelines Reference Manual
• Practice Test: questions similar to the actual written component of the certification exam.
* Fees do not include study materials
Date:
Time:
Location:
Subway:
Fee:
To Register:
Sunday, October 12
9:00am-6:00pm
200 Park Avenue, 3rd Floor New York Sports Club at Grand Central Station
4 / 5/ 6 to Grand Central Station
$199
visit www.afaa.com or call 800.923.2346
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Instructor Toolbox Practical Skills Workshop
with Caroline Dawson
Level:
CEC:
Beginner to Intermediate
0.6 ACE, 4.5 AFAA, 0.6 NASM CPT, 3 NCSF, 1 NFPT, 4.5 W.I.T.S.
The Instructor Toolbox Practical Skills Workshop bridges the gap between the book smarts you’ve
already gained with the skills required to teach an entire group fitness class. This practical workshop
gives you hands-on training in:






the art of cueing
multi-tasking and managing a group
class design and class flow
working with musical phrasing
making corrections and providing feedback
how to ace an audition
Dig into the toolbox…you’ll feel confident taking the reigns after this 6-hour training to begin reaching your
fitness career goals.
Pre-requisite: A current personal training or group exercise certification
Date:
Time:
Location:
Subway:
Fee:
To Register:
Sunday, October 12
11:00am-5:00pm
New York Sports Club at 52nd and Broadway
N / R / W to 49th Street
1 to 50th Street
50% off – 1 day only! All TSI employees get a special TSI Summit discounted rate of
$75 (regular price $149) by using the discount code SUMMIT08 during the checkout
process when registering online or by phone
visit www.instructortoolbox.com or call 888.210.4955
Cancellations: Participants cancelling with more than 14 days notice are entitled to a refund of paid
registrations fees (less the non-refundable, non-transferable $50.00 deposit).
Participants cancelling or transferring to a different training with 14 days notice or less will
receive a credit for registration fees (less the non-refundable, non-transferable $50.00
deposit). This credit is valid for 12 months and can be applied to another workshop date.
Upon registering for another workshop date, another non-refundable, non-transferable
$50.00 deposit is required as part of the registration fees.
No Shows:
No Shows (participants that do not attend a training and fail to contact Instructor Toolbox
prior to the workshop date) will forfeit all registration fees. No refund or credit will be
issued.
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Mat Level 2
with Marci Clark
Level:
CEC:
Intermediate, Mat Level I Recommended
8 Spinning STAR Points, 14 Pilates STAR Points, 1.4 ACE, 11 AFAA, 0.9 NASM CGT,
0.9 NASM CPT, 1 NFPT, 11 W.I.T.S.
Ready to take it up a notch? This course is the next step for instructors who wish to enhance their
practical teaching skills and enrich their understanding of Pilates. Mat Level 2 teaches students to design
exercise programs for special client populations and individuals with unique postural types or medical
conditions. Upon completion, participating instructors will have a deeper understanding of exercise
modifications and leave with detailed prescriptions for personal training sessions and group classes.
Integration of props will also be introduced.
NOTE: All students registered for this course receive a FREE SPIN Fitness foam roller and Pilates ring.
Date:
Time:
Location:
Subway:
Fee:
To Register:
Sunday, October 12
8:30am-5:30pm
217 Broadway, NYSC at City Hall
R / W to City Hall
4 / 5 / 6 to Brooklyn Bridge
$309 including the manual
visit www.mytsisummit.com or call 800.220.4385
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