Mind in Furness Ltd Registered Charity No. 1143600 Registered Co No 7693277 Annual Report 2013-14 64 School Street, BARROW-IN-FURNESS, Cumbria, LA14 1EW Tel: 01229-827094 e-mail: SchoolStreet@mindinfurness.org.uk CONTENTS Page Item 2 Index 3 Organisational Details 4 Foreword by Chair 5-7 Chief Officers Report 8-9 Treasurers’ Report 10 Coniston House Report 11-17 Projects and Activities 18 Charity Shop 19 Volunteering 20 Students 21 Quality Management in Mind & Equality and Diversity 22 Moving Forward: Success Stories 22 Dedication to Ken Tyllsen 23-24 Staff, Volunteers & Trustees 25 Funders 2012-2014 2 Organisational Details Mind in Furness Ltd Registered Charity Number 1143600 Company Number 7693277 Wellbeing Centre & Office The William Bingley Centre 64 School Street Barrow in Furness Cumbria LA14 1EW 01229 827094 Schoolstreet@mindinfurness.org.uk Advice & Support Hub 64 School Street Barrow in Furness Cumbria LA14 1EW 01229 827094 Schoolstreet@mindinfurness.org.uk Supported Housing Scheme Coniston House 14 Lesh Lane Barrow in Furness Cumbria 01229 870481 conistonhouse@mindinfurness.org.uk Charity Shop 116 Dalton Road Barrow in Furness Cumbria LA141JH 01229 837194 Linda.vernon@mindinfurness.org.uk 3 Board of Mind In Furness- Foreword- 2014 Welcome to the 2014 report of Mind in Furness and our annual conference. I hope you take time to read the reviews of what we have achieved in this booklet. There are always too many people to thank for their support and hard work, each member and volunteer plays an important part and as always our staff remain dedicated. Although I must say thank you to 2 resigning trustees, Janice Sharp and Tony Smith for their input to the development of Mind in Furness in recent years. Our conference gives us a chance to say thanks to everybody who has contributed and celebrate what you have achieved. Our theme this year is 'Recovery' so during the conference and the coming months we want to give members, volunteers and staff an opportunity to share and reflect on what 'Recovery' means to you as a unique individual. As in our last two conferences we will look at how we continue to move forward. On behalf of the board I invite you to join us as we explore Moving Forward in Recovery. There has been a huge increase in the number of volunteers supporting our projects; including many more members becoming involved in providing services to others. This has helped us to branch out and offer more to the local community. I'm proud of how members have welcomed our older adult guests to the Neighbourhood Care Independence Programme group on Saturdays. Our shop and information centre relies on the dedication and commitment of volunteers to make local people welcome. Since our last conference the board has been reflecting on how we develop as an organisation. There have been several occasions where the views of members, volunteers and staff have been gathered. For part of this review we have used outside specialist business consultants to help us make sense of the different views. But the most important contributions to these reviews have been the comments of members, volunteers and staff. Many of the comments were positive, some were challenging but all had one thing in common: If Mind in Furness is to be relevant and continue to help people we need to keep moving forward and keep looking for ways to improve and enhance our services. We have already begun to take action on many of the issues raised through consultation in a bid to address the identified challenges and to further support the positive developments. In summary as individuals and as an organisation we need to understand 'Recovery' and what it means to individuals and we need to ensure our teams and members are equipped to cope with the challenges of 2014 and the future. Michael Cassells Chair June 2014 4 Chief Officer’s Report 2014 It would be very easy to focus on the negatives that surround any of us working and providing services in the voluntary sector in the current environment but at the end of my last annual report I promised that Mind in Furness would “face the future without complacency, with an acknowledgment of the difficult times ahead but with, from somewhere, a continued desire and determination to ensure Mind in Furness remains a place for all those experiencing poor mental health or emotional distress”. I think over the last 18 months we can proudly claim to have done just that. As predicted it has remained a time of uncertainty for all of us. The impact of council tendering procedures, welfare reform and continued cuts to public sector spending continues to affect both individuals and organisations. Some of these changes and reforms will continue to have an impact in the years ahead, further cuts to public spending will be made and many groups face uncertain futures with many individuals facing difficult times. From a strategic point our legal structure has allowed us to build on a robust and secure foundation that instils confidence in our abilities and has encouraged the growth of an experienced and professional Board of Directors whose skills span a wide spectrum. I am extremely grateful for the support of the board throughout another challenging year, they have had total faith in Mind in Furness and the belief that we as an organisation must continue to provide a refuge for anybody experiencing emotional distress. At Coniston house, Jacqui Clark has continued to lead the team through a lot of uncertainty with her usual optimism and professional commitment. Whilst the flux that followed the cessation of Supporting People funding for Coniston House in 2011/2012 has settled, we are aware we still face many uncertainties, with long term housing support remaining a contentious issue. We have had the support of Cumbria County Council but are aware that the future of Coniston House is at this point still uncertain. This has led to some uncertainty for the residents, and the Coniston House team have worked hard to reassure and support them through this. We feel very strongly that Coniston House provides a safe and supportive home offering security and stability for some of our community’s most vulnerable people and we would strongly advocate for the continued provision of support in some form from Coniston House. However we are willing to work with the commissioners to look at all options and our priority will remain the best interests of the residents. We have replicated the Coniston House structure at School Street and appointed Melanie Gilmour as Service Manager, this frees my time up to look at developing new income streams and strategic planning whilst allowing Melanie to focus on our operational systems and service delivery. Melanie is committed to empowering service users and to developing systems that encourage self-responsibility through personal action plans and peer support. I have no doubt that she like Jacqui can have a positive impact on service development. We have continued to invest in training our staff team and I am confident that they are more than qualified to handle the issues they face in their day to day workloads and that they work to the Mind ethos of support and recovery for ALL mental health 5 service users. I firmly believe as an organisation in terms of experience and qualification we are well placed to deliver high quality services. Following our 2012 Level 2 in Mind’s internal quality standards assessment “Quality Management in Mind” we are next due for review in 2015. I have no concern about our ability to achieve a comparable level in what will be a revised system of assessment As Chief Officer I ensure I have presence at county wide meetings and strategic events in a bid to remain as knowledgeable and advised regarding developments as possible. I am grateful in this endeavour for the interest and involvement of a proactive and passionate Chair who attends lots of relevant events promoting where appropriate the service of Mind in Furness and the wider third sector. Our partnership work with various Statutory Organisations and Commissioners is ongoing and we work closely with Cumbria Partnership NHS Foundation Trust and continue to support their work in service provision. We have recognised the importance of developing and extending partnership work with existing and new partners, both formal and informal. Our partnership work with the other 4 Cumbrian Minds is ongoing and as a group we find ourselves in agreement that we do not wish to lose the something special that sets Mind aside from other providers. We are service user led, we provide support regardless of status or funding and we NEVER let anybody go whilst they need support. A key focus for us has been to maintain a Mind presence across the county and this led to the development of a Northern Rock funded project “High Street presence”. This has been led by Carlisle Eden Mind who used their experience in developing charity shops to support Mind in Furness to open our Charity Shop and Information Hub in Dalton Road, Barrow. We hope this project can become self-sustainable whilst creating an alternative income stream as traditional sources of funding decline. We have developed new partners with our Mind colleagues in the North East who like us deliver housing and together we are looking at potential options for developing Mind housing options. Other important partnerships include the NCI project and the Barrow Advice Hub and details of these important and valuable projects can be found in the Activities and Service section of the report To summarise our achievements for the past year We opened our charity shop and High Street information centre in February 2014 We have updated our staffing structure at the William Bingley centre and appointed a Service Manager to ensure we can now give equal focus to strategic direction & planning and operational & service delivery We have secured funding from Northern Rock Foundation for a 1 year pilot project “Safe Space” in Millom delivering much needed drop in support. We have continued to operate as an Advice and Support Hub despite the loss of the County Council Life Matters funding- we feel this is a much needed service and we are ideally placed to deliver this. We formed a working partnership with CAB, Barrow and District Disability Association and Project John to deliver advice as part of Barrow Advice Hub, reinforcing our position as a key advice provider in Furness 6 Awarded funding from CCC as part of the Neighbourhood Care Independence programme to deliver a Weekend Access service for vulnerable adults and over 65s. We have developed a programme based round the use of the Recovery Star which we feel will appeal to service users wanting to take control of their own recovery process as well as commissioners and funders To summarise our focus for the year ahead: To create positive and productive links with all local GP’s and the local Clinical Commissioning Group to promote the benefits of our services to them Continue to source and secure funding for service delivery to replace ever diminishing contract income & to ensure we meet all our contractual and funding obligations Reinforce our support for the Member’s Council and its development and offer service users the opportunity to play a significant role at Mind in Furness To ensure we have appropriate systems in place to support our growing team of volunteers To promote our wellbeing services and activities particularly the Recovery Star programme to all current and potential stakeholders. To have open and proactive discussion with commissioners to establish some certainty around any change to service at Coniston House To investigate and explore other options for developing housing To build on existing partnerships and foster new relationships for the development of future projects To support and encourage our growing staff team to develop recovery focussed ways of working with individuals including developing systems of Peer Support. Our staff team has increased with the introduction of new projects and they have all worked very hard and with dedication to provide services and have never failed to offer a quality and caring service to members, residents and the general public. The staff and volunteers across the organisation have for me epitomised what constitutes excellent quality support services with service users at the very heart of our delivery. So big thanks to all our staff team but in particular I must personally thank our Service Managers Jacqui and Melanie and Shop Manager Linda for their commitment and leadership in each of our projects. The work of the staff is underpinned and supported by our amazing volunteer team which has increased three fold in the last 2 years But of course we cannot be complacent and it is easy to feel exhausted by issues such as welfare reform, public sector cuts and fair access to care etc but if we are feeling worn down by the current environment, how must our clients feel? That thought keeps us going, makes us want to examine new ways of working to maintain our much needed and highly valued community services. At the end of the day however we wrap it up…it works….Mind in Furness works and at the risk of being repetitive we will continue with a “desire and determination to ensure Mind in Furness remains a place for all those experiencing poor mental health or emotional distress” despite the challenges that lie ahead Karen Dobson Chief Officer—June 2014 7 The Treasurer’s Report Period ended xx-xx Introduction At the last AGM we presented the accounts up to the period 31st December 2011 as these were the accounts for the final accounting period under the old legal structure. Mind in Furness became a Company Limited by Guarantee on the 1 st January 2012 and the next set of account covered the 15 month period from 1st Jan 2012-31st Mar 2013 and a summary of those accounts is detailed below The financial position (last audited accounts 2013) The following covered a period of 15 months, which was 1st Jan 2012-31st Mar 2013 I am delighted to report to members last year’s financial position: Income Expenditure Fixed assets Current assets Total assets less current liabilities £379774.00 £359842.00 £103181.00 £193360.00 £296541.00 Careful financial management combined with monitoring of expenditure and a series of successful project based funding bids ensures a healthy financial position at the last audited year end despite the difficult climate. However changes to our contractual income, the end of a major grant (Mar 2014) and changes to commissioning processes create an uncertain financial basis for the future. We have endeavoured to build up healthy reserves to assist us in managing some of the financial uncertainties. Mind in Furness Trustees/Directors along with the Chief Officer do not allow themselves to become complacent and remain vigilant in their attempts to secure future funding and seek out new opportunities for Mind in Furness. The Chief Officer has summarised our desire to secure self-sustainable income streams to replace diminishing traditional income streams In 2012 the loss of the block contract agreement for Day Services at School Street did not have the expected negative impact on our financial position as the commissioners paid through the framework agreement and we secured alternative income. However the last year has seen this changing and our Framework income is decreasing as less people meet the Fair Access to Care Criteria. We are proactively developing relationships with new commissioners and developing new services which we hope will result in continued commissioner support which will enable us to continue providing quality services that seek to improve the lives of adults with mental health needs and those experiencing emotional distress. The trustees consider that it would be prudent and desirable to have minimum free reserves equivalent to 4 months operating expenditure. This would be £105656. At the period end the charity had free reserves as follows:- 8 Total reserves £ Restricted Unrestricted reserves reserves £ £ Total Investment in fixed assets Designated fund 296541 103181 10000 9050 7717 - 287491 95464 10000 Free reserves 183360 1333 182027 This equates to almost 7 months reserves at the end of March 2013. Since then the trustees have agreed the potential use of reserves as follows £10000 £11500 £21000 Update IT equipment New staff structure at School Street Possible budget deficit for the year 2014/15 Budgets remain under constant review in an attempt to spend only what we can afford in year and prevent an over spend. Staff, managers and members have been very careful about expenditure resulting in a very healthy end of year financial position for 2013 and our initial view of the soon to be completed audited accounts for year end 2014 look to be equally healthy. The future There is no doubt we face an incredible amount of uncertainty and many challenges as we are now operating in an environment of competitive tendering with larger corporate competitors. The Block contract has ceased and framework income is reducing, this will have a significant impact on our financial situation and our current income streams. Combined with the cessation of some long term grant funding, budget predictions for 2014-15 indicated a possible need for use of reserves. The board have made a commitment to use reserves to ensure our services continue for the year ahead. The Chief Officer and the Board of Trustees remain vigilant to this and are investigating all other options for developing sustainable income streams. We maintain and reiterate our desire to work alongside commissioners, contract managers and other statutory bodies to ensure we can continue to deliver our value for money service that offers high levels of ongoing support to all those in need in our community. A full set of accounts for the year end 2013 and 2014 will be available to anyone on request from School Street. I would like to ask for a proposal to accept JL Winders as our accountants for the next financial year. Appreciation On behalf of Mind in Furness I would like to show appreciation and thank: 1. All staff, managers and members for your care and efforts in keeping expenditure to a minimum in this financial year, this has contributed greatly to our current healthy financial position. 2. JL Winders for their support in keeping our accounts in good order. . Helen Bingley-Treasurer-June 2014 9 CONISTON HOUSE 2014 Coniston House has seen many changes over the last twelve months, but we are on what appears to be an even keel at present and hope this can continue. We are making changes to ensure we are a service that provides rehabilitation and recovery based support for individuals to a point where they are able to move on to independent living or lower supported accommodation. We will continue to provide our residents with housing related support; daily living skills; budgeting, planning, preparing and cooking simple healthy meals. We will support them to become involved in activities within the community to help them gain confidence and social skills and encourage inclusion. I work with an amazing team who are all looking forward to new challenges with enthusiasm, they have remained motivated, committed and given 100% through difficult and worrying times and I would like to thank them for their support. I would like to thank the Residents at Coniston House for their continued determination to take on new challenges and progress with their own personal recovery. I am extremely proud of them all. I believe the progress made particularly by newer residents has provided evidence to health care professionals and commissioners that we are working positively and proactively with residents to support them moving forward. Residents at Coniston House continue to have protected one to one time with support staff. We have a full programme of activities for residents to join in with; baking, craft, group outings; gardening; “Tea, Toast & Chat” on Saturday mornings. We have healthy eating sessions fortnightly with taster sessions to give residents an insight to the benefits of eating healthier and ideas for snacks, drinks and meals. These sessions also incorporate food hygiene. The environment at Coniston House encourages friendships and social contact and all residents have regular daily contact with staff and each other, following an invite to a Peer Support Conference recently we are keen to develop peer support systems along with our colleagues at School Street. I have recently completed a level 5 Diploma in Leadership for Health and Social Care and all staff complete regular training in various fields to benefit them in their work. We have a good working relationship with the Community Mental Health Team at Duddon House and I would like to thank them for their ongoing support. We liaise regularly with them to ensure our resident’s mental health needs are fully met and they are supportive of our work. We appreciate the value of other organisations in the area and regularly signpost to other groups including The Greenheart Den, Shine, Mind Shop. We look forward to building stronger partnerships in the future I would like to thank Karen Dobson (Chief Officer) and all the Trustees for the support and encouragement they have given me over the past 12 months. I would like to thank all those involved in Mind in Furness including Volunteers and Service Users for the part they all play in making the organisation a very special one that I am very proud to be a part of. Jacqui Clark Service Manager, Coniston House-June 2014 10 Projects and Activities Social Prescribing, the idea that a referral to a particularly social activity or service may be of benefit to those experiencing mental illness or emotional distress, has gathered a lot of interest in recent years. It is considered a new term and is something that GP’s are quite keen to embrace as it potentially offers an alternative to, or an additional treatment to medication or talking therapies. Mind in Furness has been delivering service that amount to social prescribing options for over 40 years, I think that makes us pioneers in the field. Our activities rota, which is constantly reviewed based on need, demand and available funding has its toots in social prescribing options and is based round different types of activity as listed below. Get Creative (arts/crafts/media-all things creative) Get Support (Peer support and staff support-coping tips) Get Sociable (make friends, relax, laugh, drink tea and chat) Get Learning (training course-educational courses giving Get Well-(Wellbeing Activities-tips/activities for general wellbeing) The aim is to offer activities that provide opportunities to boost confidence, make friends, learn new skills, build self esteem, find a listening ear and find solutions to problems or issues. Get Creative Art Group Volunteer, Chris worked with a group of members on a portrait painting class; those attending had mixed abilities, some with a little artistic experience some starting from scratch. We held an exhibition in the centre last year and some of the portraits are still proudly hanging in the activity room at the Wellbeing Centre. Art is a great way to learn how to express your self and is a great way of relaxing and making new friends with similar interests. Classes will start again soon. Craft Group Thanks to our volunteers, Julie Wilson, Jean and Dora the craft group has thrived. It is well attended by members, who create a wide range of items, not only for their own benefit, but for the Mind in Furness shop and to sell on our fundraising stalls. The group try all manners of crafts including card making, stitching, glass painting etc.The group is very relaxed with a great atmosphere and offers those attending the chance to learn new skills and make friends. The group held several successful coffee mornings at the Wellbeing Centre raising lots of funds for the member’s social fund. Music in Mind When Lorraine’s workload prevented her from facilitating the singing sessions we engaged the services of a professional Musician who facilitated singing workshops every fortnight. As the old saying foes “Music is good for the soul”, and a good old sing song seemed to have the desired effect of raising everybody’s mood 11 Creative Writing We lost our creative writing volunteer and the groups which is informal and is aimed at all levels, floundered for a while but is gaining new momentum as new service users have declared an interest. The group may be of particular interest to those who feel they can’t write, like the singing group the gentle exercises used in the group, encourage people to try and have a go and people are finding they can be more expressive than they ever thought they could. Get Support Counselling We continue to offer very low cost counselling to all our members and to members of the public in need. We are only able to do so due to the generosity of funders. Brenda Thompson offers weekly sessions of person centred counselling to those identified as in need Our counselling service is always in demand, although we mange to keep waiting lists as low as 2 weeks. We would like to develop the service further in the future and have had some offers of support from Ulverston Mind who deliver a large counselling service. Alternative Therapies Last year we were very lucky to have had the services of professional aroma therapist and masseuse Gillian who offered short introductory sessions of alternative therapies such as Indian Head massage and hand massage. We charged a nominal fee and service users felt safe to try something that would normally be out of their price range. Even the staff had sessions, purely so we could recommend. It’s defiantly worth considering as part of managing stress and anxiety. Unfortunately as Gillian has now moved out of the area we are now looking for a new volunteer to offer this service. Men’s Group The Men’s Group is held on Tuesday afternoons and is facilitated by Support Worker Mike. In addition to the regular attendees we have a number of men who join the group whenever they wish to. The group has welcomed a few guest facilitators, they have generally comprised of students on placement or volunteers. Upcoming topics are now chosen by the group and posted on the Men’s Group notice board in advance, so members can check ahead which sessions will be of particular interest. Some subjects may warrant more than one session, or additional information can be passed-on to members. Some themes will continue to be pertinent and as such repeated, such as: assertiveness, confidence-building, selfesteem, relating to professionals/statutory services, current research/information, lifestyle and health-related issues. In future we would like to develop sessions in line with the issues that are identified as points on the Recovery Star. Women’s Group The women’s group at Mind in Furness meet weekly on a Wednesday morning. The sessions are well attended and the group offers a safe, confidential environment. We have fun in the group doing activities with arts and craft and poetry as well as offering 12 therapeutic activities where we will discuss confidence building and self esteem topics. Relaxation sessions, going out to local art exhibitions or just meeting for a coffee are also some of the activities we enjoy in the group. Members of the group facilitate sessions if they feel they have the confidence to contribute and students as well as volunteers regularly facilitate sessions suggested by the members. The group prides itself on making each other and new members feel welcome so new attendees are always welcome. In future we would like to develop sessions in line with the issues that are identified as points on the Recovery Star Hearing Voices Group This is a weekly group that offers peer support to deal with the distressing symptom of hearing voices. The group is facilitated by experts by experience happy to share their knowledge and understanding in a peer support environment, they in turn are supported by volunteers. Those attending share coping tips and offer support to each other in a safe environment. A section of the sessions is informative and educational to ensure that those experiencing voice hearing have an understanding of the issues. A small resource library is also available to the group. The group has designed its own handbook and code of conduct to ensure that everybody respects the views of everybody in the group. We are currently investigating the development of peer support systems. Safe Space-Millom A 1 year pilot project aimed at offering some drop in and one to one support to individuals experiencing poor mental wellbeing in Millom. We offer a weekly drop in session at The Bradbury Centre and will also be offering some anti-stigma workshops at local venues. Support Worker Aiden is from Millom and has a good understanding of the area and the issues people face. We hope to offer an alternate support service to that offered by GP’s and statutory services and in doing so hope to support these bodies as they currently have limited resources when referring clients for ongoing support and social inclusion Recovery Star Programme We have recently developed a 6 weeks group programme using the outcomes measurement tool Recovery Star as a focus for discussion and development of personal action plans. We offer 6 sessions of group work which encourages interaction and peer support followed by 6 individual one to one sessions to capture action points and to support clients to make changes. We also offer Connect sessions that relate in more detail to the subjects that are discussed as part of the recovery Star. E.g. group educational session on money management etc Get Sociable Day Trips / Outings We have continued to offer a wide selection of activities and outings including picnics, barbeques and day trips to Whitehaven, Skipton, Muncaster, Tarn Haws, Conishead Priory, High Wray etc these have all been well attended and enjoyed by our service users. We endeavour where possible to use public transport including the trains which has helped build confidence for some people. We have held picnics at Ford Park and Greenheart Den, supporting other local community groups and 13 strengthening our service users involvement in the local community It is important to note that the money that subsidies the trips is raised by the members themselves and much of the organising and arranging is also facilitated by the member’ themselves. Drop In/Peer Support Formal Drop-in sessions are held for ½ day every day and are working well, they provide a safe environment to meet new friends and chat or get support Smaller groups are also forming elsewhere around the building with different interests or kinship ties. Some of these groups spend a great deal of time together, engage in a wide range of activities and feel that they know each other well. In short, they show real concern for one another. There is a great deal of peer support and we are currently investigating the development of peer support systems. Drop in sessions became unpopular recently when budgets became tighter with critics feeling they served little purpose, at Mind in Furness we would strongly disagree. Our drop and chat sessions offer much needed sanctuary and refuge for some people and often serve as a springboard for further involvement in our services. We hope to further develop the aspect of peer support at these sessions supported by developing ideas at National Mind and other Mind associations Welcome to the Weekend-NCI Project Funded by the county council, Mind in Furness opens its doors on a Saturday for the Neighbourhood Independence programme which offers support options for vulnerable adults and over 65’s to enable them to maintain their independence. As part of this project we provide a weekend access service supported by a team of Mind in Furness volunteers that offers advice, information and signposting, social activities, lunch, activities such as games, craft and bingo. Get Learning We have a full programme of volunteering opportunities that allow people to learn new skills and experience and we understand the importance of equipping these volunteers with appropriate training and resources. We regularly signpost members and volunteers to training courses in the community, at local colleges, other groups (CADAS, Disability Association, CVS) and CDC’s. Our volunteers have undergone Assertiveness Training, Professional Reception Skills Training, Confidence Training, Equality and Diversity, Basic Food Hygiene, Customer Service Training etc. We also offer in house training on basic computer skills. (See also our Volunteering Report) We offer free access to IT equipment and broadband and can offer tuition to those wanting to learn how to get on line 14 Wellbeing Activities Café Mind in Furness operates a small kitchen which provides meals to its members and visitors from Tuesday to Friday each week. The project is not open to the public and is staffed by willing volunteers, George and Carol, Jean and Ada who help plan, shop, and cook and clean up over the 4 days each week. Our volunteers have undergone training in food hygiene and have also attained NVQ’s in Catering and Hospitality. So as well as keeping active and contributing to the organisation they have each extended their CV’s for such time as they wish to move in to other catering options. The kitchen adapts its menu regularly according to demand and to the changing seasons. Mind in Furness have been encouraged by the link between healthy eating and a healthy mind and body. The volunteers have adapted well to creating a new range of healthy options, as have the members, who seem to enjoy the healthy (and still relatively cheap) food on offer. We have a good range of soups, salads and pasta dishes on offer and will continue to create new and exciting dishes in the future. Some of the favourite salads have ranged from ‘courgette and green bean salad with a light tahini dressing’ to ‘potato, tomato and egg salads’. Even the soups have become slightly more interesting. We’ve kept the old favourites, such as ‘vegetable soup’, but added new creations like ‘celery and apple’ and ‘parsnip and lemon’. Thanks must go to the kitchen volunteers, who have been a tremendous help in maintaining the café and helping create new dishes for the benefit of our membership. Walks Weather permitting (even during summertime!); Volunteer and trustee, Tony Smith regularly took out a group of our members on healthy walks around such places as Barrow Park or the local docks. Whilst sadly Tony has now moved on from the organisation the walks are still a regular event and the fresh air and exercise were there to boost everyone’s fitness and wellbeing. Being in the great outdoors is a good way of feeling brighter about yourself and the social aspect of walking with friends helps to make you feel relaxed and willing to participate. Hopefully this will be a fairly regular activity within Mind in Furness, the only problem being we can never rely on the weather. This year we submitted a team for the 40 mile Keswick to barrow and are contemplating next year submitting a bigger team for the Coniston to Barrow….now that’s a walking achievement ….any volunteers? Wii Fit During drop-in times, staff have set up the Wii console and tried various sports games with our members. This turned out to be quite popular and staff and volunteers have been offered many a challenge by the members, usually with us losing out! With the Wii Fit game we have purchased, members now have the opportunity to create their own personalised fitness programme. This can range from easing yourself in gently to much more rigorous exercises. Conservation We have continued to work in partnership with the National Trust and have been committing to working with them on 2 conservation projects at High Wray and 15 Sandscale Hawes. Mike has been supporting service users and volunteers to access volunteering opportunities at these locations that involve physical activity, fresh air and the chance to work as part of a team. Staff & Volunteers even supported a group of service users to have a residential weekend at High Wray stopping overnight for 2 evenings. Everybody helped with cooking communal meals and planning activities. This was a big success and created an amazing sense of achievement for all those involved Greenheart Den The Greenheart Den is a community oasis in the middle of central ward, within walking distance of our Wellbeing Centre. Mind in Furness has a raised bed in the garden along with other local community groups. We have had a bumper crop of leeks, which when handed over to the kitchen staff became leek and potato soup. Gardening is incredibly therapeutic and we encourage service users to join us in the regular trips to the garden. We have also held several of our social events there, most recently a picnic. The garden is a really valuable local project and often opens to the public for community events. Mind in Furness clients have been supported by volunteer Jean to attend Cook and Eat Sessions, Planting in a Small Space and Art Sessions organised by and held at the Den. Relaxation On Thursday afternoons we provide a warm, quiet space to focus our minds away from everyday distractions. Relaxation can help to reduce stress and anxiety and improve mental wellbeing; helping us cope with the challenges of everyday life. Sessions are tailored to individuals although a pattern has developed involving gentle, slow and regular breathing and muscle relaxation, leading into visualisation or mindfulness meditation. Visualisations can take us to our paradise; a tropical beach, natural woodland, beautiful valley or the park on a sunny day. Our imagination brings life to the sounds and smells around and how we feel. This can bring back happy peaceful memories and help us unwind. Mindfulness techniques can help us feel calmer and more in the moment… 16 Advice And Support Hub Nearly 2 years ago Mind in Furness received a grant from the “Life Matters”. Prevention fund, managed by Cumbria County Council. This was aimed at developing services that could be aimed at offering support via primary care to those with mild to moderate mental distress. We were funded to offer services as an Advice and Support Hub in the Furness area. As the Furness Locality Advice Hub, our trained and knowledgeable staff/volunteers have the information at hand to answer a full range of queries and concerns and know when to signpost clients to the most appropriate service. Our excellent community links and local knowledge made us ideally placed to identify the appropriate services for people and to support them in accessing them. We never turn anybody away without supporting them ourselves or and finding the appropriate support from other vital local groups. This is potentially a vital service for local GP’s who can send anybody experiencing emotional distress to us for onward referral/ signposting decreasing the number of referral forms they must handle and the number of groups they could potentially have to deal with. Whilst the funding ceased at the end of October 2013, we continue to offer this valuable Advice Hub service as we are aware large numbers of people experiencing poor emotional health have nowhere else to turn as they are often ineligible for other services. Signposting people to ensure they get the best support is still a major part of our work, however it is currently not specifically funded by anyone. Hate Crime Reporting Centre Working in partnership with Cumbria Constabulary, Mind in Furness are a Hate Crime Reporting Centre, our staff are trained in understanding what may constitute hate crime and can support people to make a complaint or just to voice concerns Food Bank Voucher Distribution Centre Mind in Furness supports the crucial work of the Barrow Food bank scheme and is a distributor of food bank vouchers; this brings us into contact with lots of vulnerable people affected largely by welfare reform and offers the opportunity to make them aware of our other services. 17 Charity Shop We were delighted to open our charity shop in February of this year, newly appointed shop manager; Linda Vernon has done a wonderful job of recruiting an excellent team of volunteers and developing a well-managed and well-presented retail outlet. We received support from Carlisle Eden Mind particularly the shop manager Sarah Dent for which we are extremely grateful and some initial funding from Northern Rock foundation. It is our hope that the shop becomes self sustainable and can in turn contribute any surplus for reinvestment into support services. The shop serves three main purposes; A retail outlet offering low cost second hand goods Supported volunteering opportunities with training and induction An information hub bringing mental health onto the high street and answering the concerns of people who may be reluctant to access our Wellbeing centre or may not traditionally use mental health services Comments from visitors to the shop are recorded below; “Brilliant shop, a lot of friendly staff and wonderful things to choose from. I will be coming back” “The shop is a pleasant to come to, the staff are really friendly and nothing is too much trouble for them. Well done”. “Nice airy and spacious, lovely to walk around” “Very friendly staff and helpful. Open shop for wheelchairs and walker”. “Extremely clean, beautiful shop with lovely staff to match. Many thanks” “Excellent workers and very pleasant and obliging people” Many thanks for the friendly atmosphere, will call again” 18 Volunteering at Mind in Furness Last year I talked about the influx of people wanting to volunteer, whether it be external or member volunteers. Following strategic review and consultation Mind in Furness have had time to reflect on the volunteer opportunities we have and, after hosting a 'Volunteer Appreciation Night' at Roose Cons Club, just how many volunteers we currently have. This may vary from ad-hoc volunteer helpers on the fundraising days, to member volunteers on reception/the kitchen to external support and charity shop volunteers. In response to the growing number of volunteers and helpers we acknowledged they should receive our full support and appreciation for the time and effort they put in. Volunteers should feel encouraged and valued during their time here. My role as a Support Worker has changed over the years and, in response to recognising the need to give more time and support to volunteers, will be changing again in the near future. My new role as Volunteer Support Worker will involve more work with volunteers, recruiting, inducting and supporting all volunteers connected with Mind in Furness. This will ensure more time is dedicated to retaining the fantastic volunteers we have and those we may recruit in the future. This position will also allow me to support our shop manager Linda in her work with volunteers. Volunteering can offer many benefits to a wide range of people. For some it is a way of giving something back to a service that may have helped them, for others it can be a way of building up their own confidence and self-esteem. It is often a way to help people on their road to recovery but it can also be a way of building up your CV and helping people back into employment. "By volunteering at Mind I have gained confidence and with time I got more involved with Mind and the activities they offer. By being involved with the 'Women's Group' I gained the skills necessary and confidence to apply for the 'Connect Worker' position. I am pleased to say I was successful and I am now gainfully employed at Mind in Furness" - Julie Wilson "I like talking and taking an interest with the NCI members, what they've done in their lives and where they have been. I like helping the older generation and to be kept busy serving the food for our NCI members. - Mike Bewick "Over the past few years, whilst volunteering at Mind in Furness, I have been given the opportunity and support to develop my interpersonal skills and self-confidence within a mental health setting. I have thoroughly enjoyed working with all of the Staff and Members at Mind and this has encouraged me to pursue a career within Clinical Psychology and continue to work on promoting mental wellbeing through the Recovery Star Programme" - Lauren Manuel Often those volunteering at trustee level inlcude interested professionals, who gave their time and valuable experience,. We encourage volunteering at every level and hope people feel able to take on a challenge and learn something new. However, we do not want anybody to be overwhelmed by any of their volunteering roles so ensure people are matched according to their interests and skills. Richard Crossley, Advocacy/Support Worker & Volunteer Supervisor 19 Students at Mind in Furness. For some time now we have been offering placements to student social workers studying for their Social Work qualification at UCLan. I have undertaken the appropriate training to be able to supervise students in the workplace. This is an important link for Mind in Furness to the social workers of tomorrow. We see this as our chance to influence their ideas and practice by offering regular contact with service users and work experiences that will influence how they work in the future. It means they hear first hand about service users experiences in their dealings with statutory bodies and in particular social work teams. The scheme offers a mutual learning experience and provides us with a chance to learn from the knowledge that these trainee professionals may impart. We have been very lucky in our placements and each of the students has built excellent relationships with Mind in Furness. We are also delighted to have also built up a good working relationship with local colleges and through Furness College and the University of Cumbria, work with students studying all levels of Health and Social Care. The students must contribute to all levels of operation within Mind in Furness to meet a number of key objectives, they work one to one with clients, assist with planning and administration and are asked to contribute to group facilitation and to participate in team meetings We generally have at least one student on placement at any one time and must thank them for their valuable input into our service. We also work closely with Barrow Borough Constabulary and offer student police officers 1 weeks placement as part of their training, we hope this experience offers them some insight into mental health issues and how they affect people and also hope this link will break down some barriers that can potentially stop people from accessing support from the police. Melanie Gilmour: Workplace Practice Assessor/Student Supervisor “The officers who spent the week with you in May gave their presentations to the Senior Management Team last Friday and stated that they all had a very informative and enjoyable week with you. I hope that we can place officers with you again soon PS 731 Dylan Roberts,Professional Development Sergeant “I found my placement at mind extremely useful for my professional development. Particularly the insight it gave me into the devastating impact mental ill health can have on all areas of people's lives, most notably he strain it can put on families an carers. I appreciated the opportunity to network with other voluntary services in the barrow locality and gain an insight into the impact the current austerity measure are having on the services provided for people with mental health difficulties. I enjoyed working with the team and appreciated all the support I received, particularly from Melanie, as my practice supervisor. I always found her willing to listen to my opinions and find the time to discuss and evaluate situations. It gave me a clearer understanding of the vital services offered by the voluntary sector and the value members place on the service offered by mind in Furness. I would like to take this opportunity to thank Karen and the team for offering me the placement and wish the service well for the future” Sarah Dixon UCLan-Social Work Student –Placement 2014 20 Quality Management in Mind in Furness The quality of the services provided by local Mind associations such as Mind in Furness are vital in ensuring a better life for people experiencing mental health problems. Participation in Quality Management in Mind provides a benchmark so that external bodies such as commissioners and potential funders can be assured that our organisation is robustly run and in line with the needs of our local community. Quality also means that Mind can guarantee a level of service across its network of local Mind associations to all users irrespective of where they access them Quality Management in Mind is endorsed by the Charity Commission. The Mind quality system aims to ensure minimum standards in all the things that matter to users of Minds services, and to instil a culture of continuous improvement throughout the Mind network. Continued affiliation to Mind is dependent on local Minds achieving level 1 of Minds quality standards. Early 2012 Mind in Furness were awarded Level 2 we are very proud of this achievement Equality and Diversity Our principal aim is to assist those experiencing, or likely to experience mental health difficulties, and we will do so in a way which does not discriminate against anyone on grounds of • • • • • • • • • age disability gender reassignment marriage and civil partnership pregnancy and maternity race (including ethnic or national origins, colour and nationality) religion or belief (including lack of belief) sex sexual orientation • or any other irrelevant factor (subject to our own criteria of tenancy and membership Mind in Furness acknowledges the importance and benefits of promoting diversity. . At Mind in Furness we will: Be open and welcoming to people Respect people’s differences Value people’s individuality and the contribution they make to the organisation Not make assumptions based on stereotyping We are, at all times, committed to providing: Equality of access to our services Equality of provision to our existing service users Equality of opportunity in our recruitment policies and practices Equality of opportunity to our existing employees Fair and equal treatment of our employees, Trustees and Volunteers An environment where no form of harassment, bullying or intimidation how Mind in Furness acts to promote diversity, equality of opportunity and equality of service provision. 21 Moving Forward: Success Stories ‘’ Coming into MIND has helped me with my confidence. I have made some new friends. Being involved with the Women’s Group has helped me think about certain things going on in my head and how to deal with them better. The ‘Recovery Star’ helps me focus on the issues I have to deal with and it gives me the tools to do this. The confidence gained by coming to Mind has helped me to volunteer and do reception duties. I feel I have moved on, as this is something I could not have done a year ago. By volunteering I feel as if I am giving something back to Mind. Sue The ‘Recovery Star’ has helped me to look at things and myself differently. Coming into Mind in Furness has helped me with my isolation and going into the ‘Women’s Group’ has helped me to understand my anxiety and mental illness more. And hearing that I am not on my own helps. I have gained some good friends. Through the support and confidence gained by coming to MIND, I have managed to move on, by taking some courses, for example, maths, with the intention of looking for work, when I feel well enough. If I had not come to MIND I would still be in the same rut, not going out or any where and not doing anything. Sharon This Annual report is dedicated to the memory of our dear friend and former volunteer Ken Tyllsen who sadly passed away on the 11th June 2014 aged 75. Ken was the founder of the Mind in Furness counselling service over 30 years ago and had volunteered as a counsellor for 25 years. He retired at our AGM in 2008 but remained a close friend and supporter of the organisation. Ken was an inspirational man with a passion for championing the under-dog he had a clear sense of justice. and would challenge injustice wherever he saw it particularly if that injustice involved the vulnerable. He empowered many people to find their own voice, providing a shoulder and a listening ear for the staff as well as his clients. And in a former life as an actor he played a Dalek in episodes of Dr Who, this often brought him more kudos from clients than any of his professional qualifications which amused him greatly. I think Ken would be very proud of the progress our organisation has made in our attempts to “move forward” and the progress our services users make as they make the same tentative steps in the right direction. 22 Mind in Furness – Board of Trustees, Staff and Volunteers – June 2014 Board of Trustees: Chair/Director Secretary/Director Treasurer/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Trustee/Director Michael Cassells Penny Parr Helen Bingley Janice Sharp (resigned June 2014) Gary Repton Tony Smith (resigned June 2014) Penny Parr Alistair Rose Richard Fearn Wally Wright Antony Page Karen Thompson Sharon Gould Chief Officer Karen Dobson School Street Staff: Service Manager Advocacy/Support Worker Advocacy/Support Worker Connect Worker Relief Support Worker Admin Assistant Cleaner Melanie Gilmour Richard Crossley Mike Corker Julie Wilson Lauren Manuel Lorraine Barnes Julie Wright Coniston House Staff: Service Manager Support Worker Support Worker Support Worker Support Worker Relief Support Worker Relief Support Worker Relief Support Worker Relief Support Worker Cleaner Jacqui Clark Laura Gibney Gail Bryant Angie Burns Julie Marwood Linda King Chloe Quest Darren McCarter Katy Scott Christine Gibbons Mind in Furness Projects Shop Manager Safe Space Millom Project Worker NCI-Weekend Access Worker Linda Vernon Aidan Allan Michael Cassells Volunteers: Counsellor Office Support Reception Support Reception Support Reception Support Reception Support Reception Support Reception Support Reception Support Reception Support Brenda Thompson Carole Williamson Andrea Lennon Colin McCormack Dale Taylor Josh Dawson Marsha Sandy-Holmes Kelly Niblock Lorraine Murphy Tracey Cully-Brown 23 Reception Support Reception Support Reception Support Reception Support Reception Support Claire Eakin Dorothy Bosanko Sharon Gould Sue Wearing Jayne Ashworth Members Support Members Support Members Support Members Support Members Support Members Support Aidan Allan Angel Martinez Linda Hughes Tony Smith (Resigned 2014) Sharon Delaney Lauren Manuel Kitchen Volunteer Kitchen Volunteer Kitchen Volunteer Kitchen Volunteer Carol Newton George McFarlane Jean Miller Ada Steele Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Shop Volunteer Mark Kirkwood David Chelton John Wadsworth Liz Jeavons Janice Cubin Wilf Cooper Pat Fagan Mark Moscrop Elizabeth Mahaffy Alan Teare Amanda Pritchard Julie Brown Martin Gawne Jamie Jones Sue Gowar Tracy Jean Harrington Tania Edwards Peter Forsyth Janet Gilligan Lynne Hackett Maria Sobotka Tony Grove NCI Volunteer NCI Volunteer NCI Volunteer NCI Volunteer NCI Volunteer NCI Volunteer NCI Volunteer NCI Volunteer Jean Cassells Cynthia Thorpe Mike Bewick Liz Knox Wendy Shenton Malcolm Slater Sylvia Shields Donna Shaw Women’s Group Support Garden Support Craft Group Support Recycling Maintenance Fundraising Fundraising Fundraising Emma Holdforth Jean Cassells Dora Cooksey Lynn Dawson Wally Wright Karen Thompson Julie Wright Julie Kissack 24 Funders April 2012- March 2014 Mind in Furness would be unable to do its work without the help and support from our funders; we would like to acknowledge their support in the past year both financial and professional Cumbria County Council, Adult and Local Services Cumbria County Council Life Matters Prevention Fund Cumbria County Council-NCI Fund Cumbria County Council Neighbourhood Forum European Social Fund (WEA) Garfield Weston Foundation Henry Smith Charitable Trust Northern Rock Foundation Sir John Fisher Foundation Askam Line Dancers Amicus/Unite 0401 Blackpool Teaching Hospitals Care Sector Alliance Cumbria Furness Rotary George Wood Benevolent Keswick to Barrow Murrays Chemist Sacred Heart Ladies Guild Ulverston Bowing League Mrs S Waplington Winders Accountants Donations received in memory of, Trevor Kirkwood, Irene Phizacklea, Doreen McKinn, Bob McCann, James Boylan, Philip McBride, Susan Donaldson, Elizabeth Mason Gone but not forgotten Various generous donations including much appreciated donations from members, service users and their families who wish to remain anonymous We would also like to thank those who have agreed to fund our work for the year ahead Northern Rock Foundation Henry Smith Charitable Trust Cumbria County Council-NCI Fund Sir John Fisher Foundation The board wishes to congratulate the Member’s Council Fundraising Team and thank all the members who have worked so hard to raise funds for the Member’s Social Fund to subsidise trips, activities and equipment for the benefit of members. 25