Heat illness Definition "Heat Illness" means a serious medical condition resulting from the body's inability to cope with a particular heat load, and includes heat cramps, heat exhaustion, heat syncope and heat stroke. Heat illness is characterized by the loss of water and salt, the sweat gland dysfunction, and the thermoregulatory center dysfunction. Heat illness can be divided into three categories according to the severity of the clinical manifestation: 1.heat cramps, 2.heat exhaustion, 3.heat stroke. Heat stroke can be divided into exertional heat stroke and classis heat stroke. Exertional heat stroke is mainly caused by the increase of heat production while the non-exertional heat stroke is caused by the reduction of heat dissipation. Etiology The main cause of heat illness is the poor adaptation of patients to the hot and humid environment. When the environment temperature is higher than 32℃, and the relative humidity is more than 60%, previously healthy young person is easy to develop heat illness when doing strenuous activities without taking proper measures of protection and adequate adaptation. The causes of developing heat illness can be summarized as follows: 1. Adopting too much heat: high environment temperature ; direct sun or heat; 2. Iincrease of heat production: doing heavy exertion; long time of fever; epilepsy; hyperthyreosis; some medicines( amfetamine, lysergic acid diethylamide) 3. Disorders of heat loss: high humidity and temperature, obsess, heavy clothing, chronic heart failure, dehydration, CNS disorders, some medications (phenothiazine, anti-cholinergic agents, diuretic and propanolol etc.) 4. Dysfunctions of sweat gland: scleroderma, previous burn wounds & scars, cystic fibrosis, miliaria 5. Hypokalemia Mechanism The hypothalamus is the themonregulatory center in control of the heat production and loss. The normal rectal temperature is fluctuated between 36.9-37.9℃. 1. the regulation of temperature 1.1 Heat production: The body produces heat from food and from muscles during exercise. Normal metabolism generates 209 to 251 kJ per hour and would raise the temperature of your body 1.5 degrees every hour if it were not for the body’s cooling mechanisms. When you exercise heavily or in hot temperatures, heat production by the body increases five to tenfold. Add to that hot and humid environmental conditions and it is easy to overheat, a process called hyperthermia. 1.2 Heat loss Normally, the body reduces heat by sending more blood to the skin where blood vessels dilate to bring the blood closer to the surface where it can be cooled by the lower air temperature. This only works when the air temperature is lower than the body temperature. Sweating is another way the body uses to lower the temperature of the blood. As the sweat evaporates, it cools the body down. At this rate, body temperature can normally be regulated. In the normal temperature(15-25℃) body loss its heat by the following 4 manners: a. radiation: it’s the main way of heat loss, contribute to 60% of the whole amount of heat loss. b. evaporation: consist 25% of the heat loss. In hot weather it’s the main manner of heat loss. Each liter of sweat that is evaporated on the skin removes about 2427lJ of body heat. When the humidity level is over 75%, evaporation reduced and the body’s ability to cool is dramatically decreased. When the humidity achieve 90-95%, evaporation ceased absolutely. C. convection: contribute 12% of heat loss. D. conduction: consist 3% of the heat loss. 2. Acclimatization The body takes time to acclimatize to temperature. It takes 7-14 days to fully acclimatize to hot weather. With acclimatization, sweating and cardiac output increase, the sweat glands secrete less salt, and the heat production reduces. In hot weather, the elderly, mental sick person, and the comatose person is more likely to develop heat illness. It’s because their themonregulartory function is damaged. 3. the effect of hyperthermy on the body: 3.1 central nervous system: hyperthermy can lead to the cell death of the brain and spinal cord, causing brain edeama, cerebral hemorrhage, increase of the intracranial pressure and coma. The purkinye cells of the cerebellum is sensitive to the hyperthermy, their damage will lead to ataxia, dysarthrosis, dysmetria. 3.2 Cardiovascular system: In the early stage of heat illness, dehydration and the dilation of the vessel lead to hypotension. The cardiac output(CO) increase while the metabolism elevates. CO increase 3L per minute if the rectal temperature elevates 1 ℃. Hyperthermy will cause myocardial necrosis and myocardial ischemia, arrhythmia, heart failure, then interfere the loss of body heat. 3.3 Respiratory system: hyperthermy can lead to ARDS. 3.4 Water and electrolyte metabolism: Too much sweating leads to loss of water and electrolytes. Hypophosphatemia occurs in 20-80% non-exertional heat stroke. In exertional heat illness patient , hyperphosphatemia and hyperkalemia are found due to the severe impairment of the muscle. The impairment of cells caused by hyperthermy leads to hypocalcemia at first. Hypercalcemia occurs 2-3 weeks later, the possible reason is the activation of PTH. 3.5 Kidney: In the exertional and non-exertional heat stroke patient, the incidence of developing acute renal failure is about 35% and 5% respectively. The development of acute tubular necrosis is due to dehydration, hypoperfusion, rhabdomyolysis. 3.6 Digestive system: Hyperthermia and the secondary hypoperfution will lead to the ischemic bowel ulcer, hence causing hemorrhage. Almost every patient develops hepatic necrosis and cholestasis. 3.7 Hemotologic system: The secretion of catecholamine and the blood concentration will cause leukocytosis, Thrombosis develop in 24% cases. In severely ill patient, DIC occurs 2-3 days due to the direct toxicity of the hyperthermy to the platelet, the reduction of the synthesis of coagulation factors and the coagulation reaction activated by the endothelial cell injury and the necrotic cells. 3.8 Endocrine system: In exertional cases, hypoglycemia happens due to increase of energy exhaustion. While 90% non-exertional patients develop hyperglycemia and elevated plasma cortisol. In seriously ill patient, the blood aldosterone level and growth hormone level are elevated. 3.9 Muscle: In exertional stroke patients, muscle injuries and myolysis occurs and the blood CK level rise dramatically, In non-exertional heat stroke patients, muscular injuries seldom develop. Pathology Necrosis of neurocell in the cerebellum and brain is found especially the Purkinje cells. Necrosis and bleeding of cardiomyocytes are also found. Necrosis of hepatic cells and cholerostasis are seen. And degeneration and necrosis of myocytes are seen in exertional heat stroke cases. Clinical appearance Heat cramps typically occur in hot weather when the exercising muscle (most often the legs) contract painfully without reflex inhibition from the antagonist muscles. Heat cramps are related to the excessive loss of the sodium, patients usually have a history of profuse sweating without adequate fluid replacement. Cramps often begin when the individual is resting after exercise and present as severe pain and spasms of the calf, thigh, abdomen, or hand muscles. Heat exhaustion is also caused by severe dehydration and electrolyte loss. It’s the most common form of heat illness. If not properly handled, it will deteriorate to the life-threatening heat stroke. In the young, heat exhaustion usually occurs after strenuous activity in the hot and humid weather without acclimatization. While in elderly the problem is related to inadequate response of the heart and cardiovascular system to heat. Patients often complain of headache, giddiness, anorexia, nausea, vomiting, malaise, thirst, muscle cramping. Physical examination may reveal some evidences of dehydration: tachycardia, orthostatic hypotension, the core body temperature may rise to 38-39℃. Mental status is usually normal, although there may be minor confusion or agitation. In laboratory examination, evidence of dehydration such as increased BUN, serum sodium, hematocrit may also be noted, mild to modest rises in creatinine kinase and hepatic enzymes may be found as well, hypoglycemia is occasionally revealed. Heat Stroke: As heat exhaustion progresses, the body’s cooling system completely breaks down and the blood and organs overheat. Known as heat stroke, this is a true medical emergency that has an 80 percent chance of death if not treated. The difference between heat exhaustion and heat stroke is technically the presence of tissue injury, something that is difficult at best to tell in pre-hospital situation. For practical purposes, anyone who has symptoms of heat exhaustion and abnormal changes in their mental state should be considered to have heat stroke. Heat stroke can be classified into classic heat stroke and exertional heat stroke. Classic heat stroke occurs in infants and ill or elderly patients, usually develops over a periods of several days, in hot and humid weather. The patient with exertional heat stroke usually is a healthy young, who develops symptoms in a matter of hours after exertion heavily. The symptoms of heat stroke can be manifested as the depression of central nervous system such as headache, unsteadiness, bizarre behavior, piloerection, paresthesias, syncope, seizures, coma, and other symptoms, i.e. fever, (T more than 40℃), nausea et al. Physical examination may reveal the evidence of dehydration and some neurological signs. Blood pressure is usually low (check for a weak pulse in the wrist), pulse high (greater than 100 beats per minute), and breathing rapid (over 20 breaths per minute). The skin may be red and hot, although this does not occur with everyone. Sweating may have stopped or may be present. A variety of abnormal laboratory studies are noted in heat stroke patients. Arterial blood gas analysis may reveal acidosis, due to elevated lactate levels. A leukocytosis is common and may be as high as 30000-50000. The AST, ALT and LDH are markedly elevated. Creatinine kinase levels are markedly elevated due to muscle fiber damage. Other abnormalities will also be noted such as evidence of coagulopathy, abnormality in ECG et al. Diagnosis and differential diagnosis Typical heat illness is easy to diagnose according to the history and PE and the season. The rectal temperature is higher than 41 in most cases. When the heat wave comes, the comatose patient with high fever should be considered heat illness. Severely ill patient should be differentiated with severe infection, acute cerebral accident, thyroid crisis, delirium tremens etc. Therapy 1. Cooling The core temperature should be cool down to 37.8-38.9 in one hour. 1.1 External cooling methods: The individual should stop all physical activity, rest in a cool, shaded environment, and remove any heavy or restrictive clothing. Have them drink plenty of fluids containing small amounts of salt, as you would for dehydration. Apply steady, gentle massaging-type pressure to the cramped muscle. Cool water can be splashed on the skin while fanning the individual. Better yet, ice or cold packs can be placed along the side of the neck, armpits, and groin areas where large blood vessels are relatively. If available, the individual can be carefully immersed in cool or lukewarm water. Do not immerse in ice water, which can cause severe constriction of the skin blood vessels and limit the ability to lose heat. It can also cause shivering, which is the body’s way to generate more heat—not something you need at this time. 1.2 Internal cooling Gastric or rectal lavage can be done by icy normal saline. Peritoneal dialysis or hematodialysis by the 9 ℃ or 20℃ of sterile normal saline can also be applied to cool the body. 1.3 Drug cooling: chloropromazine can be given to halt shivering. It’s added in a dose of 2550mg to the solution of 500ml and infused intravenously in 1-2 hours. The blood pressure should be monitored. 2. Therapy of the complications 2.1 Coma : Tracheal intubation should be done to avoid aspiration and keep the airway clean in the comatose patients. Manicol should be given intravenously to treat the brain edema and to decrease the intracranial pressure. Diazepam can be given to treat epilepsy. 2.2 Arrhythmia, heart failure and metabolic acidosis: Sodium bicarbonate should be given in the hyperkalemia and metabolic acidosis patients. 2.3 Hypotension: Nomal saline or balanced solution should be given to restore the reduced blood volume and blood pressure. If necessary, isoprenaline can be used to increase blood pressure. Vasoconstrictor agents should be avoided for fear that it reduced the heat loss. 2.4 Hepatic failure and renal failure: Dialyses can be done in renal failure patients. Liver transplantation can be done in case of hepatic failure. Proton pump inhibitor or H2 receptor inhibitor can be given to prevent upper gastrointestinal hemorrhage. 3. Monitor 3.1 Temperature monitor 3.2 Urine monitor 3.3 Blood gas analysis 3.4 Monitor of coagulational function: PT, APTT, platelet count and fibrinogen should be monitored. Prognosis The total mortality of heat illness is between 20-70%, and reaches 80% in cases older than 50 year old. The body temperature and duration of the fever are also related to the prognosis. The mortality is 5% if the body temperature cool down to 38.5℃ in 1 hour, and it reaches 18% if the temperature come down more than 1 hour. Other factors in prognosis are the severity of the injury of the nervous system, liver, kidney and muscles. The blood lactate level is also of prognosis value. In most patients, the nervous system recovered totally soon after the restoration of the temperature. Occasionally, residual nervous system disorders occur. The mild and moderate liver and renal disfuntion can be totally recovered. In severe muscular injured cases, amyosthenia will exist for months. Prevention of heat illness 1. Avoiding direct sun shine and tough exertional activities in the hot and humid weather without fully adaption. 2. Dress for the heat. Wear lightweight, light-colored clothing. Light colors will reflect away some of the sun's energy. It is also a good idea to wear hats or to use an umbrella. 3. Drink water. Carry water or juice with you and drink continuously even if you do not feel thirsty. Avoid alcohol and caffeine, which dehydrate the body. 4. Eat small meals and eat more often. Avoid foods that are high in protein which increase metabolic heat. 5. Avoid using salt tablets unless directed to do so by a physician. 6. Slow down. Avoid strenuous activity. If you must do strenuous activity, do it during the coolest part of the day, which is usually in the morning between 4:00 a.m. and 7:00 a.m. 7. Stay indoors when possible. 8. Take regular breaks when engaged in physical activity on warm days. Take time out to find a cool place. If you recognize that you, or someone else, is showing the signals of a heat-related illness, stop activity and find a cool place. Remember, have fun, but stay cool. Reference 1. 内科学 (七年制)人民卫生出版社 2. Cecil Textbook of Medicine,21st edition