cold and fu
$
20
over
in savings
available inside
offers valid thru 10/1/15
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symptoms
common cold
Answers begin here for cold and fu.
Sneezing, runny nose, scratchy throat. Everyone knows
the frst signs of a cold—one of the most common
illnesses. But if your symptoms include fever, chills, dry
cough, fatigue and achy muscles, you may have the fu.
This brochure will help you to be well informed and well
prepared when the cold and fu season hits.
fu
cold and fu
symptoms
nonmedical
cough
Contents
symptoms ............................................................ Page
3
common cold ...................................................... Page
5
cold and fu.......................................................... Page
8
fu ......................................................................... Page 16
cough .................................................................. Page 24
kids’ health .......................................................... Page 30
lip care ................................................................. Page 44
How can I tell if I have a cold or the fu?
be prepared......................................................... Page 46
The fu and the common cold often have similar symptoms.
However, fu symptoms tend to be more severe and
debilitating. Fever, body aches, and dry cough are usually
more intense for someone with the fu. People with colds are
more likely to have a runny or stuffy nose. Those who get
colds rarely need to stay in the hospital, and a cold is less
likely to result in complications like pneumonia.1
be prepared
lip care
kids’ health
nonmedical .......................................................... Page 28
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symptoms
common cold
Differences between cold and fu:2,3
symptom
cold
sneezing
usually
sometimes
scratchy throat
usually
sometimes
stuffy/runny nose
usually
sometimes
headaches
sometimes
usually
muscle/body aches
sometimes
usually
sore throat
sometimes
sometimes
cough
sometimes
usually
fever
low grade
or none
usually
• Disinfect: Clean places that are touched often (such as sink
handles, door knobs and telephones) with a germ-killing
cleaner and use instant hand sanitizers to kill germs.
chills
sometimes
usually
• Use paper towels in place of cloth towels.2
nausea
rarely
depends
on type of fu
fatigue
sometimes
often
fu
How can I keep from getting a cold?
• Always wash your hands: Children and adults should
wash their hands after they visit public places, use
the bathroom, diaper a baby or wipe their nose. They
should also wash before eating or making food.
• Find a smaller day care class for your child, if possible:
Adults often catch colds from their kids, so a day care
where there are six or fewer children is preferable.
This will greatly reduce the spread of germs.2
• Don’t share eating utensils, cups, tissues or toothbrushes.
• Try to avoid close contact with someone who has a cold.4
4
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nformed
If I have a cold, what can I do to feel better?
• More than 200 viruses can cause a cold.7
Get lots of rest and drink plenty of fuids. Hot fuids, such as tea
with honey, can soothe a sore throat. Short-term use of over
the counter (OTC) cold and cough medications may help ease
symptoms in adults and older children. They do not make your
cold go away faster, but they can help you feel better. Make sure
to read product labels for dosing instructions, possible side effects
and warnings.5 For example, if you have high blood pressure, do
not take a decongestant with phenylephrine or pseudoephedrine
listed as an ingredient because they raise blood pressure.6
• People are most likely to spread their cold to
others during the frst two to three days of a
cold’s onset. Most colds clear up within a week.
common cold
be
• Colds are the most common reason that
children miss school and adults miss work.8
Do I need antibiotics
if I have nasal discharge?
Green or yellow nasal discharge is
not a sign that you need antibiotics.
Colds often begin with a clear nasal
discharge that may turn creamy
yellow or green after a few days.
But colds are caused by viruses,
so taking antibiotics will not help.
To thin out mucus try:
• Drinking plenty of fuids.
• Increasing the moisture
in the air with a vaporizer
or humidifer.
• Using saline nasal sprays
or drops.9
6
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cold and fu
What medications are helpful
for fevers, aches and pains?
What is pseudoephedrine and
where is it located in the store?
Pseudoephedrine is a decongestant that can help if you
have a stuffy nose from a cold, the fu, hay fever or other
allergies. Your healthcare provider may also suggest you
use it for other problems, such as sinus congestion and
pressure. Pseudoephedrine may help ease symptoms,
but it does not make your cold go away faster.
Ask your healthcare provider or Walgreens pharmacist if it is
safe for you to take pseudoephedrine. If your state allows the
sale of pseudoephedrine, it will be found behind the pharmacy
counter and sold by the pharmacist. You may need to show an
ID to make the purchase.11
cold and fu
Fevers, aches and pains often respond well to pain reliever/
fever reducer products. These include acetaminophen (Tylenol)
or non-steroidal anti-infammatory drugs (NSAIDs) like ibuprofen
(Advil or Motrin) or naproxen (Aleve). Follow the directions
on product labels carefully. If you have heart disease, kidney
disease, stomach problems or other health concerns, check
with your healthcare provider before taking an NSAID.10
Do cough and cold
medications often contain
the same ingredients?
Yes. Many cough and cold medications
contain the same ingredients, so be careful
when using more than one product—you
don’t want to overdose. Also, don’t take a
medication for symptoms you don’t have.
If the box says “Cold and Cough” and you
only have a cough, look for something
that treats only cough symptoms. If
you have any questions about which
cold medication is right for you, ask
your healthcare provider or Walgreens
pharmacist to help you choose.12
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• Nasal decongestants. Common ingredients are
pseudoephedrine and phenylephrine. These help to
unclog a stuffy nose.
• Cough suppressants. Common ingredient is
dextromethorphan or DM. This helps to quiet a cough.
• Antihistamines. Common ingredients are loratadine,
chlorpheniramine and diphenhydramine. These help to
stop runny noses and sneezing.
cold and fu
• Cough expectorants. Common ingredient is
guaifenesin. This loosens mucus so you can cough it up.
• Pain relievers/fever reducers. Common ingredients
are acetaminophen and ibuprofen. These help to ease
fever, headaches and minor aches and pains. There
are many different pain medications, and each one has
benefts and risks. Some types of pain respond better
to certain medications than others.13,14
What should I look for
when I buy a cold medication?
Cold medications have ingredients that help treat certain
symptoms. Get to know the terms that may appear on the box.
Then you can match your symptoms to what is listed. On the
next page are some common types of cold medications with
the ingredients they usually contain:
10
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be
nformed
cold and fu
When shopping for over the counter cold
and fu medications, know what to look for:15
Symptom
What kind of medication
should I look for?
What ingredients should be in the
medication I choose?
All-over aches/pains
analgesic
aspirin, acetaminophen, ibuprofen, naproxen
Stuffy nose/congestion
decongestant
pseudoephedrine, phenylephrine, oxymetazoline, naphazoline
Cough that brings up mucus
expectorant
guaifenesin
Dry cough
antitussive
dextromethorphan
Runny nose
antihistamine
fexofenadine, cetirizine, brompheniramine, diphenhydramine,
chlorpheniramine, clemastine, loratadine, pheniramine
Fever
antipyretic
aspirin, acetaminophen, ibuprofen, naproxen
Headache
analgesic
aspirin, acetaminophen, ibuprofen, naproxen
Itchy nose/eyes/throat
antihistamine
diphenhydramine, chlorpheniramine, clemastine,
brompheniramine, pheniramine
Sneezing
antihistamine
diphenhydramine, chlorpheniramine, clemastine,
brompheniramine, pheniramine
Sore throat
anesthetic, analgesic
benzocaine, benzyl alcohol, aspirin,
acetaminophen, ibuprofen, naproxen
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Is it safe to take cold or fu products
with other over the counter or
prescription medications?
It depends on what medications you are taking. If you take more
than one medication with the same active ingredient to help your
cold or fu symptoms, you might end up taking more than the
suggested dose. That can cause serious health problems, so
read all labels carefully.
Daytime and nighttime cold medications are
not the same. Nighttime products contain an
antihistamine that can cause you to become
drowsy. Daytime products do not
contain this type of ingredient.17
However, a daytime product
may still make you drowsy if it
contains a cough suppressant,
such as dextromethorphan (the
“DM” ingredient in many cough/
cold products). Make sure
you know how a medication
will affect you before
you drive or operate
machines.18
cold and fu
What is the difference between
daytime and nighttime
cold medications?
If you are taking OTC or prescription medication(s), ask your
Walgreens pharmacist or Healthcare Clinic nurse practitioner to
suggest a cold or fu product that is safe to take with your
other medication(s).16
14
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fu
What is the fu?
The fu is an illness caused by a virus that can quickly spread
to others. Older people, young children and people with certain
health issues are at high risk for serious fu-related problems.19
What is the best way to
protect against the fu?
fu
Protect yourself with a fu shot at Walgreens. The Centers
for Disease Control and Prevention (CDC) recommends that
everyone 6 months of age and older get a seasonal fu shot.
It’s never too early to get a fu shot, so you can get one as
soon as it is available at Walgreens. Don’t get a fu shot if you
are allergic to eggs or have had a previous reaction to a fu
shot. Walgreens also offers a fu nasal spray. It is approved for
healthy people ages 2 to 49 who are not pregnant. If you are
unsure about whether to get a fu shot or fu nasal spray, ask
your healthcare provider or Walgreens pharmacist for help.20
How do fu shots work?
Flu shots contain an inactive fu virus that helps you
make antibodies. These antibodies can prevent you from
getting the fu if you are exposed to the real fu virus.20
Can a fu shot help
prevent the common cold?
No. A fu shot does not protect against viruses that
can cause colds and other breathing-related problems.21
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Are certain groups of people at high risk for catching the fu?
Yes. Some people are at a higher risk for catching the fu, and
for developing fu-related complications. People in the following
groups are strongly encouraged to get a yearly fu shot,
according to the CDC:
• Pregnant women
fu
• Children younger than 5, but especially children
younger than 2 years old
• People 50 years of age and older
• People who live in nursing homes and other long-term care facilities
• People of any age with certain chronic medical conditions
• People who live with or care for those who are at high risk
for developing serious complications from the fu22
be
nformed
• Millions of Americans get the fu each year.
• Flu symptoms usually appear within two to three days of
contact with the virus.
• In most healthy people, the fu will run its course within one
to two weeks.
• The fu can worsen asthma, breathing problems and other
chronic health issues.23
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How do you prevent the fu
from spreading to others?
• Don’t touch your eyes, nose or mouth.
• Carry hand sanitizer with you.
• Don’t share food, utensils, cups or bottles.
fu
• Stay in your home for at least 24 hours after any fever is gone.
• Cough into a tissue and throw it away after use.
• Cough into your sleeve if a tissue is not available.23
If I have the fu, do I need
to take antibiotics?
Your healthcare provider may prescribe antibiotics if your
fu has progressed to a bacterial infection. You can treat fu
symptoms without medication if you:
• Get plenty of rest.
How does the fu spread?
Most people catch the fu when they breathe in tiny droplets
from the coughs or sneezes of someone who has the fu. The
fu is also spread when you touch something with the virus on it
and then put your hands near your mouth, nose or eyes. The fu
spreads easily and often strikes people who live, work or play
near each other.23
• Place a cool, damp washcloth on your forehead, arms
and legs to reduce the ache that often comes with a fever.
• Put a humidifer in your room to make breathing easier.
• Gargle with saltwater (1 teaspoon of salt in 1 cup of warm
water) to soothe a sore throat.
• Cover up with a warm blanket to calm chills.24
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Will I get dehydrated if I have the fu?
fu
People become dehydrated when the body loses too much water. This is common for people when they have the fu. Dehydration can make a sick person feel even worse, and those with diarrhea and frequent vomiting can become very dehydrated even more quickly.25 Mild fuid loss often can be treated at home. Drinking fuids is usually all you need to do to treat mild dehydration. Many people fnd water, electrolyte solutions or sports drinks and broths helpful. Drink plenty of liquids at the frst sign of the fu.26
be
nformed
When should I speak with my healthcare
provider or Walgreens pharmacist?
• Take small sips often throughout the day.
If you have any questions about cold or fu products, ask your
Walgreens pharmacist. You probably don’t need to see your
healthcare provider for most cases of cold or the fu. But call
him or her right away if you have:
• Avoid alcohol and caffeinated drinks like
coffee and soda; these can dehydrate you.
• A high, prolonged fever (above 102°F)
with fatigue and body aches
• Suck on ice chips or popsicles. Eating
gelatin is also a good way to get extra fuids.
• Symptoms that last for more than three
days or get worse instead of better
• Use a squeeze bottle or a straw if it
hurts your throat to drink from a cup.
• Trouble breathing or shortness of breath
• If you have heart or kidney problems, ask
your healthcare provider how much liquid
you should drink when you are sick.26-27
• Confusion, fainting or feeling like you are about to faint
Even if you do not feel like eating, you need to
keep drinking when you are sick with the fu.
Here are a few tips to help you stay hydrated:
• Pain or pressure in the chest
• Severe or nonstop vomiting
• Severe sinus pain in the face or forehead
• Very swollen glands in the neck or jaw 28
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cough
Another option is a topical cough medication like Vicks
VapoRub. This is rubbed into the chest as well as on the neck
and throat. It has medicated vapors to relieve cough symptoms
and congestion in both adults and children.30
How do cough medications work?
There are two types of OTC cough medications:
antitussives and expectorants.
cough
How can I treat a cough?
Antitussives and expectorants are combined in cough
medications and they are also found together as ingredients
in multisymptom cold medications, which treat many symptoms
at once. If you take a multisymptom cold medication and
your main symptom is a cough, watch out for the drying
effect of antihistamines and decongestants. This can actually
make a cough worse. In this case, a better option would be a
medication that only treats your cough. However, if you have
a cold or the fu, antihistamines may work better for a cough
than a cough medication.29 For assistance in choosing the
right medication, talk to your Walgreens pharmacist or
healthcare professional.
• Antitussives are cough suppressants that help to quiet
a cough by suppressing your body’s urge to cough.
Dextromethorphan is the “DM” ingredient in many cough/cold
products such as Delsym, Robitussin Cough and Vicks Cough.
• Expectorants loosen mucus so that you can cough it
up. Guaifenesin is an expectorant found in products
such as Mucinex and Robitussin Chest Congestion.29
When you have a cough, it’s also important to drink
plenty of fuids, since liquids help thin the mucus in
your throat and make it easier to cough it up.
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What is the difference between
cough drops and throat lozenges?
Cough drops often contain menthol, benzocaine or
eucalyptus oil to calm a cough and add favor to the product.31
Dextromethorphan is the “DM” cough suppressant found in
some cough drops.32 Some cough drops contain sugar, while
others are sugar-free, so check the label. Some cough drops
aren’t much different from hard candy. They coat the throat to
help relieve the tickle.31
cough
Throat lozenges provide brief relief of sore throat symptoms.
Most contain products that numb or coat the throat and offer an
anti-itch effect.33 Products with numbing agents may be used
every three or four hours or as stated on the label. Do not eat
or drink while your throat and mouth are numb because food
constricts and tightens your passageways instead of easing
them.34 Sore throats that occur with a fever, headache,
nausea or vomiting require medical attention. Other useful
nonmedical options for sore throat include sucking on
a hard candy, gargling with warm saltwater
and drinking tea with honey and
lemon. An over the counter pain
reliever, such as
acetaminophen
or ibuprofen, can
also help reduce
throat pain.35
Do I need to call my
healthcare provider
about my cough?
Below are some of the reasons
you should call your healthcare
provider regarding your cough:
• Your cough doesn’t get
better after 10–14 days,
or it gets worse
• You are coughing up thick,
greenish-yellow phlegm
and you have a fever
• You are coughing up blood
• When you exhale, you
make a wheezing sound
• Your temperature is
above 101° F
• You feel short of breath29
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nonmedical
What are some nonmedical ways
to help treat my cold symptoms?
Cold symptoms can be quite uncomfortable. While there
are many cold medications on the market, here are a few
nonmedical treatments you can try:
nonmedical
• A humidifer. This increases moisture levels in the air
(humidity). Humidifers can help ease cold symptoms, such
as dry sinuses, congestion and cracked lips. Some produce
a cool mist. Others, called vaporizers, create hot steam that
cools before it leaves the machine. Don’t use a vaporizer on
small children, as it can cause burns. Read the booklet that
comes with each machine before you try it. Inhaling steam
from boiled water also soothes cold symptoms.36
• Hot drinks. Try ginger tea, hot apple cider and hot tea with
honey and lemon. Spicy foods that contain hot peppers or
horseradish may help clear sinuses.
• Nasal strips. These help open nasal passages and ease
congestion. Place one across the lower part of your nose
to pull the nostrils open.37
• Nasal saline irrigation. This is a treatment that uses salt and
water to fush out nasal passages. A popular choice, called
the Neti pot, helps reduce congestion and facial pain.38
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kids’ health
How can I take care of my child during cold and fu season? Cold and fu season can be a diffcult time of year when it comes to your kids. Children seem to have more colds than any other type of illness. In fact, children over age 2 can have more than 10 colds per year.39 While kids usually bounce back from colds within a few days, the fu is a more serious illness. Each year, about 20,000 children under the age of 5 are hospitalized because of complications from the fu.40 Learn the facts about the cold and fu, their symptoms, and when to get your child a fu shot. Walgreens offers fu shots, as well as a fu nasal spray, for healthy children age 2 or older. If you think your child may have the fu, call your child’s doctor right away.
How can I keep my child from catching a cold? kids’ health
Make sure your child washes his or her hands with mild soap and water when returning from public places and before eating. If you have several children in the family, try to disinfect shared toys and surfaces using nontoxic products, such as mild soap and water or baby wipes.41 Bring your own toys, coloring books and crayons to your child’s doctor’s offce to avoid using any toys that have been handled by sick children.42 Stop children from sharing straws, cups, eating utensils and toothbrushes.43
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How can I treat my child’s cold without medication?
New rules prevent giving cold medications to some young children, so it’s good to know a few ways to relieve symptoms without using medication. These tips may be helpful for children under age 4 who cannot use decongestants, or who have trouble blowing their nose:
• Use of a cool mist humidifer can help loosen congestion.
• Nasal saline sprays or drops may help loosen a stuffy nose.
• Warm water compresses with moistened cotton balls, tissue or a soft cloth can be used to dissolve crusty areas around the nostrils.
• Apply a light dab of petroleum jelly or moisturizer around the
nostrils if they look red from too much nose blowing or wiping.
• Make sure your child drinks plenty of liquids to help keep mucus loose. kids’ health
• Getting plenty of rest can help your child recover more quickly.44-46
Nonmedical treatments 46
Age
Treatment
Infants under
6 months
Use pediatric saline (saltwater) nose drops
and a child’s bulb syringe to gently suck
out some of the mucus every few hours.
Children
over 1 year
Dissolve ½ to 1 teaspoon of honey or
sugar in some warm liquid to help thin
mucus and soothe a nighttime cough.
Children ages
6 and up
Use a cough drop or hard candy to
help moisten an irritated throat and
cut down on coughing.
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Medicine
Main Ingredient
Function
Nasal
decongestants
pseudoephedrine
and phenylephrine
unclogs a
stuffy nose
Cough
suppressants
dextromethorphan,
or DM
quiets a cough
Cough
expectorants
guaifenesin
loosens mucus
so your child
can cough it up
Antihistamines
brompheniramine,
chlorpheniramine,
diphenhydramine
and others
stops runny
noses and
sneezing
Pain relievers/fever reducers ease fever, headaches and
minor aches and pains. Some types of pain respond
better to certain medications than others.13,14
• For children ages 0–6 years: Consult your child’s
doctor before using any cold medications.
• For children ages 7 and up: You may use cold
medications, but follow label guidelines.47
be
nformed
• Cold medications do not shorten the length
of a cold and are for short-term use only.48
kids’ health
Which cold medications
can I give my child?
• Use caution and follow the guidelines carefully on the
package label, as cold medications can have side effects.
• Don’t duplicate ingredients, especially if you
use multisymptom cold products that have
similar ingredients.14
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Any unauthorized distribution, dissemination or reproduction of these materials or the information contained therein is strictly prohibited.
Guide to kids and fevers How do I take
my child’s temperature?
kids’ health
There are a number of types of thermometers on the market.
Whichever thermometer you choose, learn how to use it
correctly. If you are unsure, ask your child’s doctor to suggest
a temperature-taking method for your child.
Digital thermometers are the most common type because
they provide the quickest readings. They come in many
sizes and shapes. Digital thermometers can be used for
these temperature-taking methods:
• Oral (in the mouth)
• Rectal (in the anus)
• Axillary (under the arm)
Age of Child
When to Call the Doctor
Infant less than 2 months
Rectal temperature
of 100.5° F or greater
Baby aged 3–6 months
Temperature of 101° F
or greater
Baby or child over
6 months
Temperature of 103° F
or greater 49
Electronic ear thermometers
measure the temperature inside
the ear canal. Although they’re
quick and easy to use in older
babies and kids, they don’t
give as accurate a reading as
digital thermometers for infants
3 months or younger, and they
cost more. Excess earwax can
also affect readings.50
How can I make sure to give the
right dose of a children’s pain reliever?
• Acetaminophen and ibuprofen do not have the same
dosing guidelines. Use the weight dosing chart on the
label as a guide. You can also dose by age, unless
your child is light or heavy for his or her age.
• Follow the guidelines carefully on the label
and don’t duplicate ingredients.
• Use the dosing device that comes with the bottle to be
sure you’re giving your child the correct amount.51
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Any unauthorized distribution, dissemination or reproduction of these materials or the information contained therein is strictly prohibited.
What are the signs that my child’s illness
is probably not serious?
Your child’s illness is probably not serious if he or she:
• Still wants to play and eats and drinks well
• Looks well when his or her temperature comes down
• Is alert and smiles at you and has a normal skin color
• Has an easy time breathing
• Sleeps without waking up from a cough or
nasal congestion55,56
When should I contact my child’s doctor?
Contact your child’s doctor if your child:
How can I reduce my child’s fever?
Fever is a symptom that can alert you to a serious infection,
or a level of dehydration that requires treatment.52 If your child
has a fever, check with your child’s doctor before you give your
child medication to lower the fever.
kids’ health
• Fever reducers, such as acetaminophen or ibuprofen, can be
bought without a prescription. Don’t mix or switch between
these medications. It’s best to stick with one or the other.
Also, if your child already uses a cold product that contains
more than one medication, don’t duplicate ingredients.
• Use the smallest effective amount of medication for the
shortest time to reduce the risk of drug side effects.53
When in doubt, ask your Walgreens pharmacist to help you learn
about each product, ingredients and new dosing guidelines.54
• Develops a fever, sore throat, abnormal cough or other
cold-like symptoms that go on for more than 24 hours,
or are not relieved by OTC medications57
• Complains of ear pain or pulls on the affected ear, stays
in a bad mood, isn’t sleeping well or has a fever
These symptoms could signal something more serious,
like an ear infection.58
be
nformed
While aspirin does reduce fever,
it is not recommended for use in
children because it has been linked
to Reye’s syndrome, a rare but very
serious illness that occurs in children
and teens after a viral infection.59
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What types of fu symptoms
do children usually have?
Side effects from the fu nasal
spray may include:
Flu symptoms include:
• Runny nose
• Rapid onset of a fever, with chills
• Headaches and muscle aches
• Headaches
• Wheezing
• Low energy
• Fever61
• Dry cough
How can children
reduce their chances
of getting the fu?
• Achy muscles and pain
Sometimes fu can cause stomachache,
nausea and vomiting and, as the days
go on, a sore throat/runny or stuffy
nose. Infants are more prone to fu­
related problems, such as dehydration,
ear infections, croup, bronchitis
and pneumonia.60
• Teach children to cover their
noses and mouths with a
tissue when they cough or
sneeze and to throw the tissue
away after using it. Children
who cough or sneeze should
do so into their elbow.
• Children should wash their
hands with soap and water for
15–20 seconds after they cough
or sneeze. They can also use
alcohol-based hand sanitizers
in small amounts for in between
cleanings. Keep sanitizers out
of children’s reach.61
Most children do not have side effects from a
fu shot. However, there are some possible side effects.
These usually don’t last more than a few days and include:
• Soreness at the site of the shot
• Mild fever
kids’ health
What are the possible
side effects of a fu
shot for children?
• Minor aches
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How can I treat my child’s fu?
You can treat fu symptoms as you would a cold. Children
can take a fever reducer, such as acetaminophen or ibuprofen,
to make them feel more comfortable. They may also take certain
cold medications for the fu.62
If your child has a stomach fu with nausea, vomiting and
diarrhea, make sure they keep drinking fuids. If your child is
not drinking enough, his or her doctor may recommend an
electrolyte solution. Electrolyte solutions replace the minerals
and nutrients in your child’s body. Try giving your child a few
small sips of an oral electrolyte solution every few minutes, per
the recommendations on the bottle label. Electrolyte solutions
now also come in freezer pops, though they should not be given
to children under 1 year of age.63
Call your child’s doctor if you think he or she has
whooping cough, never received a shot to prevent it,
or has been exposed to someone with whooping cough.
Antibiotics are usually used for two weeks, and a cool-mist
vaporizer may be helpful. You can keep your child from
getting whooping cough by getting him or her a DTaP shot
as young as 2 months of age.64
What is whooping cough?
kids’ health
Whooping cough is an infection of the lungs and breathing
passages. It can spread to other children quickly. The frst
symptoms are similar to common cold symptoms: sneezing,
runny nose, slight fever and a cough that may get worse
at night. However, unlike a cold, within a week or two an
older child might start to have a whooping cough that gets
stronger. During the next two weeks the child may become
short of breath and can look bluish around the mouth.
Tearing, drooling or vomiting may occur. Infants with this
problem (also called pertussis) become very tired and can
develop related problems such as pneumonia and seizures.64
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lip care
What causes cold sores
and fever blisters?
Why do my lips become chapped when I have a cold or the fu?
You breathe through your mouth when you are congested,
which dries out your lips. Fever also dries out the body.65
There are also some products found in many cough
and cold treatments that may cause dry lips.66
Cold sores or fever blisters are
caused by a virus that many people
have in their bodies. The virus
can become active if a person
gets a cold or fever. It can also
be triggered by sun exposure,
stress, intestinal illness and
women’s menstrual cycles.
How often should I use a lip care product?
Use lip balm daily to add moisture to your lips and keep them
healthy.67 Products that contain petroleum jelly, beeswax,
shea butter or sunfower seed oil can help lips feel better.68
Avoid products that contain eucalyptus, menthol or camphor,
as they can cause dryness and irritation.69
What warning signs
show that a cold sore
or fever blister is coming?
Itching, tingling and a feeling of heat will often show where
a sore or blister will appear within 24 hours. You might also
notice a small bump or swelling on or next to the lip.70
How can I treat my cold sore or fever blister?
Cold sores or fever blisters are caused by a contagious virus of the mouth. Cold sores usually occur outside
the mouth: on the lips, chin and cheeks or in the nostrils. When they do occur inside the mouth, it is usually on the gums or the roof of the mouth.70
There is no cure for cold sores. However, there are medications
to help relieve some of the pain and ache that comes with
the sores. These include creams that numb the blisters,
antibiotics that control related bacterial infections and
ointments that soften the crusts of the sores.71 Keep your
lips moist, reduce stress and stay out of the sun, which can
trigger a cold sore.72 Ask your healthcare provider about anti­
viral creams that can shorten the course of your cold sore.
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What are cold sores and fever blisters?
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be prepared
What products should I have
on hand for the cold and fu season?
Be prepared for cold and fu season with medications and
remedies from Walgreens. These can make you feel better at
the frst sign of infection:
• Nasal decongestant (avoid if you have high blood pressure,
glaucoma, diabetes or thyroid disease)
• Cough suppressant, cough drops, throat lozenges, mucus
expectorant and topical cough medication, like Vicks VapoRub
(for use on your skin only)
• Adult and pediatric versions of acetaminophen and ibuprofen.
These are pain relievers and fever reducers
• Saline nasal spray or drops, nasal adhesive strips and
neti pot (sinus rinse)
• Pediatric cough and cold medication for older children
• Pediatric dosing syringe, thermometer, bulb syringe and tissues
be
nformed
Walgreens offers several cold and fu products that
contain all-natural ingredients and have no synthetic
chemicals or additives. Some are also gluten-free. These
products are designed to help relieve the same symptoms
as other OTC products. However, they are considered
nutritional supplements, rather than medications. Some
are homeopathic, which means they don’t contain active
medicinal ingredients but act in a way that is similar to
some OTC medications. Speak to your healthcare provider
before you use these or any other nutritional supplements.
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be prepared
Because bathrooms may be too moist, it is best not
to store your medications in a medicine cabinet. Try
to keep all medications in a locked cabinet, in a cool,
dark, dry place out of the reach of children. Make sure
not to use products past their expiration dates.73
What all-natural or gluten-free products
does Walgreens carry for colds and fu?
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References:
1.
2.
3.
4.
5.
6.
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http://www.mayoclinic.org/diseases-conditions/common-cold/basics/prevention/con-20019062?DSECTION=al
http://www.cdc.gov/getsmart/antibiotic-use/symptom-relief.html
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faq-20058281
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Dextromethorphan+Cough+Oral
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understanding-your-otc-options.html
30. http://children.webmd.com/news/20101108/vapor-rub-helps-kids-cold-symptoms-sleep
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34. http://www.medicinenet.com/lidocaine_viscous/article.htm
35. http://www.nlm.nih.gov/medlineplus/ency/article/000655.htm
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38. http://www.webmd.com/allergies/sinus-pain-pressure-11/neti-pots
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40. http://www.cdc.gov/fu/protect/children.htm
41. http://www.webmd.com/parenting/d2n-stopping-germs-12/stopping-germs?page=1
42. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2532887/
43. http://www.webmd.com/parenting/d2n-stopping-germs-12/stopping-germs?page=2
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45. http://www.mayoclinic.com/print/cold-medicines/CC00083/METHOD=print
46. http://www.healthychildren.org/English/health-issues/conditions/ear-nose-throat/
Pages/Coughs-and-Colds-Medicines-or-Home-Remedies.aspx
47. http://www.webmd.com/cold-and-fu/cold-guide/kids-cold-medicines-new-guidelines
48. http://www.mayoclinic.com/health/cold-remedies/ID00036
49. http://kidshealth.org/parent/general/body/fever.html#a_Types_of_Thermometers
50. http://www.healthychildren.org/English/health-issues/conditions/fever/pages/
How-to-Take-a-Childs-Temperature.aspx
51. http://www.fda.gov/Drugs/ResourcesForYou/Consumers/ucm312776.htm
52. http://www.mayoclinic.com/health/fever/DS00077
53. http://children.webmd.com/news/20110228/new-advice-fghting-fever-children
54. http://www.theallianceforec.org/library.php?c=9&news=181
55. http://kidshealth.org/parent/general/body/fever.html#a_When_Fever_Is_a_Sign_of_Something_Serious
56. http://www.healthychildren.org/English/tips-tools/Symptom-Checker/Pages/Emergency-Symptoms-Not-to-Miss.aspx
57. http://www.healthychildren.org/English/health-issues/conditions/fever/Pages/When-to-Call-the-Pediatrician.aspx
58. http://www.cdc.gov/getsmart/antibiotic-use/URI/ear-infection.html
59. http://www.nlm.nih.gov/medlineplus/reyesyndrome.html
60. http://www.healthychildren.org/English/health-issues/vaccine-preventable-diseases/Pages/Flu-(Infuenza).aspx
61. http://www.nlm.nih.gov/medlineplus/ency/article/007445.htm
62. http://children.webmd.com/news/20110228/new-advice-fghting-fever-children
63. http://children.webmd.com/tc/vomiting-age-3-and-younger-home-treatment
64. http://www.healthychildren.org/English/health-issues/conditions/chest-lungs/Pages/Whooping-Cough.aspx
65. http://www.livestrong.com/article/262591-chapped-lips-from-a-cold-virus/
66. http://www.livestrong.com/article/269148-medicines-for-cracked-lips/
67. http://www.nlm.nih.gov/medlineplus/ency/article/002036.htm
68. http://www.webmd.com/beauty/lips-smile/why-your-lips-are-chapped
69. http://www.webmd.com/healthy-beauty/features/why-your-lips-are-chapped?page=2
70. http://www.mayoclinic.com/print/cold-sore/DS00358/DSECTION=all&METHOD=print
71. http://www.nlm.nih.gov/medlineplus/coldsores.html
72. http://www.nlm.nih.gov/medlineplus/ency/article/000606.htm
73. http://www.nlm.nih.gov/medlineplus/ency/article/007189.htm
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professional medical advice. Although it is intended to be accurate, neither Walgreen Co., its subsidiaries or affliates,
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FIND IT
on Walgreens.com
With more than 100 years of trusted recognition,
Walgreens brand products carry our founder’s
name—a person who was passionate about making
wellness simpler, easier and within everyone’s reach.
• Walgreens brand products contain the same active
ingredients when compared to other brands.
• Walgreens Pharmacists recommend
Well at Walgreens brands*.
• Exceptional value, every time.
• All backed by 100% Satisfaction
Guarantee.
*Walgreens Pharmacist Survey Study, November 2012
We’ve got 1000’s more products online. Fast, free shipping.*
* See website for details.
Support local preventive wellness with Walgreens.
With each purchase of a Walgreens Brand Health & Wellness
Product, 1¢ goes to the Walgreens Way to Well Fund® up to
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cold and fu relief
VALUE
YOU CAN
TRUST
Trust the brand Walgreens
pharmacists recommend.*
Walgreens brand make it easy to fnd relief fast with
a complete selection of cold and fu products. It’s
easy to fnd just what you need from cough drops
and nasal decongestants to humidifers. You can
trust products that carry the Walgreens name.
Exceptional value, every time.
100% Satisfaction Guaranteed.
*Walgreens Pharmacist Survey Study, November 2012.
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cold and fu
WIC 329949
Book Expiration Date: 10/1/15
Questions about which cold and fu products
are right for you and your family?
Walgreens pharmacists can help determine the best products for
your cold and fu needs. Consult with one of our knowledgeable
pharmacists in store or to chat with a live pharmacist anytime,
day or night log on to Walgreens.com/PharmacyChat.
© 2014 Walgreen Co. All rights reserved. Trademarks are the property of their respective owners. Used with permission. $
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available inside
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