EDITION 47 health guide & Your essential health partner product catalogue New Curcumin Anti-Inflammatory Pain Reliever Phone 1300 365 020 1 Welcome to the 47th edition of our health guide and product catalogue. I have mixed feelings about this edition as it will be the last that I will oversee now that I have decided to officially step back from the day to day running of Australian NaturalCare and ease into my retirement years. On one hand, I have already begun to miss what has been a part of my daily life for the last 23 years. As many of you will know, I started this company in the back room of my house in Byron Bay in 1989 and it has been a wonderful journey into the world of health and wellbeing. On the other hand, I am finally ready to hang up the boots and call it a day. Over the last year I have done a bit of travelling, visited friends, been fishing with my sons, and enjoyed the company of my family including my wonderful mother. To be honest, I feel it is time for me to experience even more of life’s simple pleasures. It gives me great pleasure to hand over the reins to Peter Jamieson, who has been my right hand man for the past 8 years and a part owner of the business. Peter has been involved with the business since 1994 before coming on full time in 2005 as part of my succession plan. I have enormous confidence in his ability to continue to grow the business and ensure that you, as part of the Australian NaturalCare family, receive the same exceptional service that we always offer our valued loyal customers. Building Australian NaturalCare and assembling this remarkable team is an achievement I am extremely proud of. To have worked with such a dedicated, customer focused group of people, who are committed to delivering you world class vitamins and supplements, has been an absolute privilege. Peter and the team are 100% committed to supporting you on your journey to live a happier, longer, and healthier life. I would like to personally thank you for all your support over the years. I have always considered us one big family and I have always strived to give you the best quality and value products available. I have very much enjoyed the thousands of personal letters I have received from so many of you and I am so blessed to have been able contribute in some small way to your health and wellbeing. Yours in good health always, Barry J Schadel Founder how to order by phone Simply call our friendly Customer Service Operators on: 1300 365 020 Monday to Friday 9am to 5pm EST. To ensure fast, efficient service please have the following details handy: 1 Customer number 2 Product codes and quantities of items you wish to order 3 Credit card number & expiry date (Visa or Mastercard) IN PERSON Call into our showroom at Unit 5, 5 Talavera Rd, North Ryde NSW 2113. Our shop is open 9am to 5pm, Monday to Friday. by fax You can fax your orders 24 hours a day, 7 days a week to (02) 8874 8111. 2 www.ausnaturalcare.com.au 2 3 4 (No stamp required) Total the value on your order form on page 56, including the delivery charge. To pay by cheque, bank cheque or money order, please write your customer number on the back of your cheque or money order. To pay by credit card, fill in your card number, expiry date and sign the order form. Return your order to us in the reply paid envelope supplied or to: Australian NaturalCare Products Reply Paid 946 North Ryde BC NSW 1670 website You can place your order securely online at ausnaturalcare.com.au Every month specials are available on our website. DELIVERY INFORMATION Delivery via ordinary freight, please allow up to 10 working days. For express delivery, allow 3 days for metropolitan areas and slightly longer elsewhere. Joint / Pain Relief Products Curcumin Anti-Inflammatory Pain Reliever 60 tabs NEW ..............................8 Flexicare Glucosamine & Chondroitin 60 tabs...8 Glucosamine 1500 One-A-Day Healthy Joints 30 tabs / 90 tabs . ......................7 Glucosamine Plus Fish Oil 90 caps ..................8 Healthy Joints 60 caps /120 caps . ...................6 Healthy Joints Cream for Pain Relief 100g . ......9 Healthy Joints Double Action 60 tabs ...............7 Healthy Joints Plus Pain Relieving Herbs 90 tabs . ..........................9 Herbal Pain Relief 90 tabs . ...............................9 Rose Hip 2.5g 60 caps .....................................7 Heart Health Carnitine 500mg 120 caps . ............................11 Cholesterol Care 60 tabs ................................11 CoQ10 150mg One-A-Day Get Up & Go 30 caps . ....................................10 Get Up & Go CoQ10 50mg 30 caps ...............10 Heart Care Plus 60 caps .................................11 Olive Leaf Max 90 caps ..................................10 Everyday Health BY MAIL 1 contents by category PRIVACY Australian NaturalCare Products is dedicated to your privacy. Therefore we will never divulge any of your healthcare details or personal needs to any third party. However, from time to time we will allow carefully screened companies to make special offers to you. Please call us on 1300 365 020 if you prefer not to receive this information or you have any queries regarding your privacy. A NOTE ABOUT TESTIMONIALS All customer testimonials are based on individual results. Results may vary. Pictures are chosen at random to protect customer privacy. Alpha Lipoic Acid 200mg 90 caps .................14 Calcium For Healthy Bones 90 tabs . ..............14 Chromium 200mcg 90 tabs . ...........................14 Iron Plus 100 tabs ...........................................14 Multi Vitamins & Minerals 100 tabs .................12 Magnesium Plus 100 tabs . .............................13 Natural Vitamin E 500 iu 90 caps ...................14 Selenium 150mcg 90 tabs ..............................14 Senior’s Multi Plus Fish Oil 90 caps ................12 Super B 50 120 tabs .......................................15 Super Strength Multi-Care 30 tabs . ................12 Ultra Antioxidant Complex 45 tabs .................13 Vitamin B12 1000mcg 90 tabs ........................15 Vitamin D3 1000 IU 60 caps ...........................15 Zinc Plus 90 tabs . ...........................................13 Digestive Health Bowel Health Triple Action 90 tabs .................17 Probiotic SB 60 caps NEW . ...........................16 Digestive Health Slippery Elm 400mg 100 tabs .........................17 Stomach Care Plus 90 tabs . ...........................17 Nutritional Oils Cod Liver Oil 275mg 200 caps .......................20 Enteric Coated Fish Oil 1000mg 100 caps .....18 Evening Primrose Oil 1000mg 120 caps . .......20 Fish Oil 1000mg 100 caps .............................18 Flaxseed Oil 1000mg 100 caps ......................20 Krill Oil 500mg 30 caps / 60 caps . .................19 Odourless Salmon Oil 1000mg 200 caps .......19 Omega 3 Passionfruit Delight 250ml NEW......18 Super Strength Cod Liver Oil 1g 90 caps .......20 Super Strength Fish Oil 100 caps ...................19 Healthy Eyes Bilberry 5000 30 caps .....................................21 Healthy Eyes 45 tabs ......................................21 Immune Health Echinacea 2000 Plus Andrographis 60 tabs . .23 Garlic Gold 3000mg 180 caps . ......................24 Garlic Pearls Enteric Coated 120 caps . .........24 Honey Garlic in a base of Apple Cider Vinegar 120 caps . ......................24 Mega C 1500 90 tabs . ....................................22 Orange Flavoured Vitamin C 500mg 100 tabs . .22 Super C 1000 120 tabs ...................................22 Super-Strength Horseradish Garlic A & C 90 tabs .......................................23 Throat Soothe 25ml .........................................23 Healthy Hair Skin & Nails Ageless Skin 60 caps . ....................................25 DermaCare Eczema Relief 90 tabs . ...............25 Hair Skin & Nails Nutrition 60 tabs ..................25 Women’s Health Menopause Calm & Cool 60 tabs ...................29 Natural Desire For Women 48 tabs .................29 Women’s Ultra Multi 60 tabs . ..........................28 Men’s Health Men’s Pro-Active Multi 60 tabs ........................30 Natural Perform Plus For Men 48 tabs ............31 Prostate Care Pygeum 10 000mg 60 caps .....31 Saw Palmetto 3.2g Prostate Formula 45 caps .30 Urinary Health Bladder Confidence 120 tabs .........................32 Celery & Dandelion Herbal Diuretic 90 tabs ...33 Cystitis-Care Cranberry 10g 60 tabs ..............32 Liver Health and Weight Loss Herbal Fat Metaboliser 60 tabs . .....................34 Liver Care Milk Thistle 10,000mg 60 caps ......35 Rapid Fat Burner Plus 60 tabs ........................35 Sleep and Stress A Good Night’s Sleep 60 tabs .........................36 Everyday Stress Relief B Complex 60 tabs . ..36 Korean Ginseng 500mg Super Strength 50 caps ..................................37 SAMe 200mg 30 tabs . ...................................36 St. John’s Wort 2000 60 tabs . .........................37 Valerian 1000 Herbal Relaxer 60 tabs . ...........37 Nutritional Foods Açaí Plus Maqui Berry 100 caps NEW . .........39 Goji Juice 500ml . ............................................38 Spirulina 1000mg 60 tabs ...............................38 VegeBoost 90 caps NEW FORMULA............38 Very Cherry Juice 5 x 250ml ...........................39 Veins, Circulation and Memory Brain & Memory Boost 60 tabs .......................27 Ginkgo 2000 60 tabs . .....................................26 Ginkgo Biloba 750mg 90 caps .......................26 Grape Seed 12 000mg 60 tabs . .....................26 Varicose Vein Relief 90 tabs . ..........................27 Phone 1300 365 020 3 meet our naturopaths… we’re 100% Australian! Being Australian is all about supporting local industries and their employees. We know you want to buy quality products made by Australians, which is why Australian NaturalCare is proudly 100% Australian made and owned. Our Mission To make affordable, well formulated, high quality natural supplements of exceptional value for money available to all Australians. Our role is to help make it easier for you to have a healthy body, healthy family and healthy home. We’d like to be your essential health partner and help you live a better quality of life. Our Quality Promise Consumers have the right to know where their supplements are made. When you buy from Australian NaturalCare you can be sure you’re getting products that are manufactured and tested in Australia to Australian standards. Our vitamins and supplements are manufactured in accordance with the Australian Code of Good Manufacturing Practice (GMP). Adherence to the code of GMP ensures a consistent standard of excellence and quality in all of our products giving you the best results possible. Fail-safe quality control as regulated by the TGA 4 www.ausnaturalcare.com.au The Therapeutic Goods Administration governs the complementary healthcare industry in Australia and all complementary medicine must, by law, be made according to the Code of Pharmaceutical Good Manufacturing Practice (GMP). This code is a fail-safe system of quality assurance and quality control that aims to ensure a consistent standard of excellence and quality in all manufactured natural products. It involves high levels of documentation, validation of equipment and processes, control of manufacturing conditions (such as humidity), quarantining and testing of finished products and on-going stability testing for finished products. Tried, tested and proven Each and every batch of our products undergoes tests to determine possible pesticide, fungal and/or microbial contamination, heavy metals, contaminants, adulterants and foreign materials. All finished products undergo meticulous analysis to certify that our labels accurately reflect the ingredients, with ongoing testing to ensure ingredient stability and product quality throughout the product’s shelf-life. Creating new products at Australian NaturalCare We are always developing our product range to allow us to provide a comprehensive approach to preventative healthcare. You will notice a trend of higher doses and fewer ingredients in some products to ensure we deliver a therapeutically reliable daily dose in line with current scientific evidence. At all times customer concerns, safety and satisfaction are our top priority. We’ll continue to incorporate the most appropriate and finest quality ingredients, which meet the benefits and objectives we attribute to each product. Your 100% money back guarantee If you are not entirely satisfied with the quality of a product within two months of purchase, return any opened or unopened bottles for an exchange or refund of its purchase price (delivery costs are not refundable). For the correct refund procedure, please call our friendly Customer Service Team on 1300 365 020 before returning your products to us. Confused about your diet, supplements or lifestyle? Australian NaturalCare offers FREE over the phone advice from a team of fully qualified naturopaths. They can advise you on the products and doses best suited to your individual needs. It’s fast, private and easy. If you’re unsure, please don’t hesitate to call our naturopaths on 1300 365 020. Arwen O’Connor Naomi Gould Alicia Davies Arwen is responsible for bringing customers the best and highest quality products. She is a fully qualified naturopath and herbalist with many years experience, and also holds a Masters degree in Public Health. Arwen spends her time searching for the most up-to-date research on natural medicines so that Australian NaturalCare remains at the forefront of health. Naomi has a bachelor’s degree in Complementary Medicine and is a fully qualified naturopath. Naomi has a passion for natural medicine, and truly believes that the body needs to be treated holistically. She has a special interest in women’s health and fertility, and is always on the lookout for the latest research in complementary medicine. Naomi regularly writes articles for Health HQ and our blog. Alicia holds advanced diplomas in naturopathy, herbal medicine, nutrition and homoeopathy, as well as a bachelor’s degree in leisure management. Alicia is driven by health in the community and has a particular interest in digestive health, immune health and autoimmune diseases. Her goal is to educate and empower people to lead a healthy life. Along with Naomi, Alicia writes regular articles for Health HQ and posts on our blog. Product Development and Regulatory Affairs Manager Master of Public Health Advanced Dip Naturopathy Dip. Nutrition Naturopath Advanced Dip Naturopathy Advanced Dip Western Herbal Medicine Advanced Dip Nutritional Medicine B. Leisure Management Senior Naturopath & Regulatory Affairs Associate BHSc (Complementary Medicine) Advanced Dip Naturopathy Dip Nutrition Disclaimer - All of the naturopaths at Australian NaturalCare Products are fully qualified and will endeavour to help you with your questions or health concerns. Please be aware that the naturopaths can offer general supportive health advice only, and serious or complicated health issues are outside the scope of what our naturopathic service can provide assistance with and the naturopaths may refer you to a health care practitioner where they deem necessary. with your care in mind Australian NaturalCare recommends that if you are on any medication that you seek advice from your healthcare professional before commencing your chosen supplement. If you are taking a new supplement begin with the lowest dose and slowly increase. Only begin one new supplement at a time. Please call our naturopathic advice line if you have any queries. If symptoms persist seek immediate medical advice. The information here and throughout the catalogue is for general information and educational purposes. It is not intended as a diagnosis, prescribing or medical advice. We advise you to always seek medical or professional advice for serious ailments, or if symptoms persist. Australian NaturalCare assumes no responsibility for any treatment that may be undertaken as a result of information contained in this catalogue. Do you have health tips or recipes to share? We want to hear from you! Email them to us at naturopath@ausnaturalcare.com.au Phone 1300 365 020 5 contents & easy price guide Page Code 6 Description 36 39 25 14 21 32 17 27 14 11 33 11 14 20 10 8 32 25 4174 6000 3326 5416 4411 4613 4346 4610 2181 6500 4615 6116 3169 1122 1921 4454 4624 3325 A Good Night’s Sleep 60 tabs Açaí Plus Maqui Berry 100 caps Ageless Skin 60 caps Alpha Lipoic Acid 200mg 90 caps Bilberry 5000 30 caps Bladder Confidence 120 tabs Bowel Health Triple Action 90 tabs Brain & Memory Boost 60 tabs Calcium For Healthy Bones 90 tabs Carnitine 500mg 120 caps Celery & Dandelion Herbal Diuretic 90 tabs Cholesterol Care 60 tabs Chromium 200mcg 90 tabs Cod Liver Oil 275mg 200 caps CoQ10 150mg One-A-Day Get Up & Go 30 caps Curcumin Anti-Inflammatory Pain Reliever 60 tabs Cystitis-Care Cranberry 10g 60 tabs DermaCare Eczema Relief 90 tabs 23 4744 Echinacea 2000 Plus Andrographis 60 tabs 18 20 36 18 20 8 24 24 10 26 26 7 7 8 38 26 25 21 6 6 9 7 9 11 34 9 24 1178 4566 1518 1177 4567 4682 4301 4303 1920 4211 4011 4453 4653 2222 5999 4350 3324 4244 4452 4652 4801 4678 4553 1924 6122 4554 6447 Enteric Coated Fish Oil 1000mg 100 caps Evening Primrose Oil 1000mg 120 caps Everyday Stress Relief B Complex 60 tabs Fish Oil 1000mg 100 caps Flaxseed Oil 1000mg 100 caps Flexicare Glucosamine & Chondroitin 60 tabs Garlic Gold 3000mg 180 caps Garlic Pearls Enteric Coated 120 caps Get Up & Go CoQ10 50mg 30 caps Ginkgo 2000 60 tabs Ginkgo Biloba 750mg 90 caps Glucosamine 1500 One-A-Day Healthy Joints 30 tabs Glucosamine 1500 One-A-Day Healthy Joints 90 tabs Glucosamine Plus Fish Oil 90 caps Goji Juice 500ml Grape Seed 12 000mg 60 tabs Hair Skin & Nails Nutrition 60 tabs Healthy Eyes 45 tabs Healthy Joints 60 caps Healthy Joints 120 caps Healthy Joints Cream for Pain Relief 100g Healthy Joints Double Action 60 tabs Healthy Joints Plus Pain Relieving Herbs 90 tabs Heart Care Plus 60 caps Herbal Fat Metaboliser 60 tabs Herbal Pain Relief 90 tabs Honey Garlic in a base of Apple Cider Vinegar 120 caps www.ausnaturalcare.com.au Recommended dosage 1 to 2 tablets daily 1 to 2 capsules daily 1 capsule, twice daily 1 to 3 capsules daily 1 to 4 capsules daily 2 capsules, twice daily 1 tablet, 3 times daily 2 tablets daily 2 to 3 tablets, twice daily 2 capsules, twice daily 1 tablet, 3 times daily 2 tablets daily 1 tablet daily Up to 6 capsules daily 1 capsule daily 2 tablets daily 1 to 2 tablets daily 1 tablet, 3 times daily 1 tablet daily at the onset of colds take 3 tablets daily 1 to 12 capsules daily 1 to 3 capsules daily 1 tablet, twice daily 1 to 12 capsules daily 2 capsules, twice daily 1 tablet, 2 to 3 times daily 1 to 2 capsules, 3 times daily 1 to 2 capsules daily 1 to 3 capsules daily 1 tablet, 3 times daily 1 capsule, 3 times daily 1 tablet daily 1 tablet daily 1 capsule, 3 times daily Drink 25-30ml daily 1 tablet, twice daily 1 to 2 tablets daily 1 to 2 tablets daily 1 capsule, 2 to 3 times daily 1 capsule, 2 to 3 times daily Apply 3 to 4 times daily 1 tablet, 2 to 3 times daily 1 tablet, 3 times daily 2 capsules daily 1 to 2 tablets daily 1 tablet, 3 times daily 2 capsules, twice daily Description Recommended dosage 1 Bottle 2 Bottles Save Club 4 Save 14 37 19 19 35 13 22 29 30 12 29 31 14 19 10 2131 4181 1082 1182 2139 2171 1234 4327 3566 3611 4171 4170 1152 1179 8250 Iron Plus 100 tabs Korean Ginseng 500mg Super Strength 50 caps Krill Oil 500mg 30 caps Krill Oil 500mg 60 caps Liver Care Milk Thistle 10,000mg 60 caps Magnesium Plus 100 tabs Mega C 1500 90 tabs Menopause Calm & Cool 60 tabs Men’s Pro-Active Multi 60 tabs Multi Vitamins & Minerals 100 tabs Natural Desire For Women 48 tabs Natural Perform Plus For Men 48 tabs Natural Vitamin E 500iu 90 caps Odourless Salmon Oil 1000mg 200 caps Olive Leaf MAX 90 caps $18.00 $15.00 $29.95 $49.95 $30.00 $29.90 $37.00 $34.95 $34.95 $19.95 $29.95 $29.95 $35.00 $29.95 $34.95 $29.00 $24.00 $50.00 $79.90 $45.00 $49.80 $59.00 $55.90 $54.90 $29.90 $47.90 $47.90 $55.00 $49.90 $59.90 $7.00 $6.00 $9.90 $20.00 $15.00 $10.00 $15.00 $14.00 $15.00 $10.00 $12.00 $12.00 $15.00 $10.00 $10.00 $9.00 $7.50 $17.95 $34.95 $15.00 $14.95 $18.50 $23.50 $20.95 $9.95 $20.95 $20.95 $17.50 $18.95 $22.50 $9.00 $7.50 $12.00 $15.00 $15.00 $14.95 $18.50 $11.45 $14.00 $10.00 $9.00 $9.00 $17.50 $11.00 $12.45 18 1176 Omega 3 Passionfruit Delight 250ml $24.95 $44.90 $5.90 $19.95 $5.00 22 16 31 35 7 36 30 14 12 17 38 37 17 15 22 20 19 12 23 23 13 37 27 38 39 15 15 28 13 1411 4347 4361 6446 4456 4489 4360 3168 3811 4528 5888 4488 4345 1513 1616 1133 1180 3411 4149 4745 3166 4555 6457 5890 8380 1517 1154 3533 2123 Orange Flavoured Vitamin C 500mg 100 tabs Probiotic SB 60 caps Prostate Care Pygeum 10 000mg 60 caps Rapid Fat Burner Plus 60 tabs Rose Hip 2.5g 60 caps SAMe 200mg 30 tabs Saw Palmetto 3.2g Prostate Formula 45 caps Selenium 150mcg 90 tabs Senior’s Multi Plus Fish Oil 90 caps Slippery Elm 400mg 100 tabs Spirulina 1000mg 60 tabs St. John’s Wort 2000 60 tabs Stomach Care Plus 90 tabs Super B 50 120 tabs Super C 1000 120 tabs Super Strength Cod Liver Oil 1g 90 caps Super Strength Fish Oil 100 caps Super Strength Multi-Care 30 tabs Super-Strength Horseradish Garlic A & C 90 tabs Throat Soothe 25ml Ultra Antioxidant Complex 45 tabs Valerian 1000 Herbal Relaxer 60 tabs Varicose Vein Relief 90 tabs VegeBoost 90 caps Very Cherry Juice 5 x 250ml Vitamin B12 1000mcg 90 tabs Vitamin D3 1000 IU 60 caps Women’s Ultra Multi 60 tabs Zinc Plus 90 tabs 1 to 2 tablets daily 1 to 2 capsules, once or twice daily 2 to 4 capsules daily 2 to 4 capsules daily 1 to 2 capsules daily 1 to 2 tablets daily 1 to 2 tablets daily 1 tablet, twice daily 1 tablet daily 1 tablet daily 1 tablet, twice daily 1 tablet, twice daily 1 to 2 capsules daily 1 to 12 capsules daily 1 to 3 capsules daily Adults 5mls per day, Children 2 yrs and over 1/2 teaspoon per day 1 to 3 tablets daily 2 capsules daily 1 capsule, twice daily 1 tablet, twice daily 1 capsule, twice daily 1 tablet, 2 to 3 times daily 1 capsule daily 1 tablet daily 1 to 2 capsules daily 2 tablets, twice daily 2 tablets, 1 to 3 times daily 1 tablet, once or twice daily 1 tablet, 3 times daily 1 tablet daily 1 to 3 tablets daily 1 capsule daily 1 to 6 capsules daily 1 tablet daily 1 to 3 tablets daily 2 sprays into the mouth every 1-2 hours 1 tablet daily 1 to 3 tablets daily 1 tablet, 3 times daily 1 capsule, 3 times daily $18.00 $39.95 $36.95 $44.95 $29.95 $69.95 $32.95 $25.90 $29.95 $31.90 $22.00 $26.00 $40.95 $33.90 $37.00 $29.95 $39.95 $27.00 $21.90 $24.95 $37.95 $19.00 $49.95 $24.95 $19.95 $19.95 $15.90 $34.95 $18.00 $29.00 $69.90 $58.90 $71.90 $49.90 $119.90 $52.90 $41.80 $49.90 $51.80 $36.00 $42.00 $61.90 $52.80 $59.00 $49.90 $69.90 $44.00 $35.80 $39.90 $60.90 $31.00 $79.90 $39.90 $37.90 $29.90 $23.80 $55.90 $29.00 $7.00 $10.00 $15.00 $18.00 $10.00 $20.00 $13.00 $10.00 $10.00 $12.00 $8.00 $10.00 $20.00 $15.00 $15.00 $10.00 $10.00 $10.00 $8.00 $10.00 $15.00 $7.00 $20.00 $10.00 $2.00 $10.00 $8.00 $14.00 $7.00 $9.00 $24.95 $26.95 $30.95 $14.95 $39.95 $22.95 $12.95 $18.50 $15.95 $11.00 $13.00 $20.95 $16.95 $18.50 $14.95 $24.95 $13.50 $10.95 $14.95 $20.95 $9.50 $25.95 $17.95 $16.95 $13.95 $7.95 $20.95 $9.00 $9.00 $15.00 $10.00 $14.00 $15.00 $30.00 $10.00 $12.95 $11.45 $15.95 $11.00 $13.00 $20.00 $16.95 $18.50 $15.00 $15.00 $13.50 $10.95 $10.00 $17.00 $9.50 $24.00 $7.00 $3.00 $6.00 $7.95 $14.00 $9.00 Page Code 1 Bottle 2 Bottles Club 4 Save $29.95 $34.95 $39.95 $39.95 $27.00 $39.95 $24.95 $37.00 $22.00 $39.95 $34.95 $32.95 $22.00 $14.00 $69.95 $49.95 $33.90 $49.95 $47.90 $59.90 $69.90 $59.90 $44.00 $69.90 $39.90 $59.00 $34.00 $69.90 $59.90 $52.90 $34.00 $22.00 $119.90 $85.00 $52.80 $79.90 Save $12.00 $10.00 $10.00 $20.00 $10.00 $10.00 $10.00 $15.00 $10.00 $10.00 $10.00 $13.00 $10.00 $6.00 $20.00 $14.90 $15.00 $20.00 $18.50 $24.95 $29.95 $19.95 $13.50 $30.95 $13.95 $18.50 $11.00 $30.95 $25.95 $18.95 $11.00 $7.00 $40.95 $34.95 $16.95 $30.95 $11.45 $10.00 $10.00 $20.00 $13.50 $9.00 $11.00 $18.50 $11.00 $9.00 $9.00 $14.00 $11.00 $7.00 $29.00 $15.00 $16.95 $19.00 $34.95 $55.90 $14.00 $21.00 $13.95 $23.95 $32.00 $19.95 $17.00 $23.90 $41.90 $8.95 $31.90 $31.90 $22.00 $17.00 $33.00 $63.90 $31.90 $29.95 $31.90 $32.00 $37.95 $33.00 $44.00 $21.90 $29.95 $39.95 $29.95 $24.95 $39.95 $27.95 $39.90 $52.00 $29.90 $26.00 $39.80 $63.80 $16.40 $48.80 $43.80 $34.00 $28.00 $52.00 $99.90 $49.80 $49.90 $49.80 $52.00 $60.90 $52.00 $68.00 $35.80 $49.90 $69.90 $47.90 $39.90 $69.90 $47.90 $8.00 $12.00 $10.00 $8.00 $8.00 $20.00 $1.50 $15.00 $20.00 $10.00 $6.00 $14.00 $27.90 $14.00 $10.00 $14.00 $12.00 $15.00 $14.00 $20.00 $8.00 $10.00 $10.00 $12.00 $10.00 $10.00 $8.00 $11.95 $16.00 $12.95 $8.50 $11.95 $20.95 $7.50 $15.95 $15.95 $11.00 $8.50 $11.00 $31.95 $15.95 $20.95 $15.95 $16.00 $21.95 $11.00 $22.00 $10.95 $18.95 $30.95 $20.95 $16.00 $30.95 $13.95 $12.00 $16.00 $7.00 $8.50 $11.95 $20.95 $1.45 $15.95 $15.95 $11.00 $8.50 $22.00 $31.95 $15.95 $9.00 $15.95 $16.00 $16.00 $22.00 $22.00 $10.95 $11.00 $9.00 $9.00 $8.95 $9.00 $14.00 1 tablet daily 1 capsule daily 1 tablet daily 1 to 2 tablets daily Organic Products and Natural Body Care 40 41 42-43 Natural Foot Patches Talavou Mineral Makeup Natural Alternatives All pricing is current at time of printing however, we reserve the right to change any prices advertised in this catalogue. All efforts will be made to hold Club 4 Plus prices. Please note that all savings are calculated using the one bottle price. Where applicable, all prices are inclusive of GST. Phone 1300 365 020 7 F JO I PA I N R EL T / IE N I T IE F JO N / PA I N R EL healthy joints are happy joints! Healthy Joints Discover the pure, simple pleasure of moving freely again! Australian NaturalCare has created a carefully balanced combination of ingredients to provide nutritional support for the maintenance of healthy joints. Healthy Joints helps maintain healthy cartilage. Healthy Joints contains: Glucosamine which is an essential building block of cartilage and, along with synovial fluid, is the chief cushioning material for your joints. Australian NaturalCare’s Healthy Joints formula contains the exact daily dosage proven in several clinical trials to be effective in helping to improve osteoarthritis of the knees. Citrus bioflavonoids, Vitamin C, Copper, Zinc and Manganese provide nutritional support and antioxidant activity for the healthy maintenance of connective tissue and cartilage. 60 capsules Order Code 4452 1 bottle $33.00 2 bottles $52.00 SAVE $14.00 Club 4 $11.00 SAVE $22.00 Club 4 purchase guide: 3 months supply is 5 bottles. Confused about which joint product is best for YOU? Call one of our friendly naturopaths on 1300 365 020 for free advice on which product best suits your condition. 8 www.ausnaturalcare.com.au 120 capsules Order Code 4652 1 bottle $44.00 2 bottles $68.00 SAVE $20.00 Club 4 $22.00 SAVE $22.00 Club 4 purchase guide: 3 months supply is 3 bottles. best seller Healthy Joints may help to… 3Support healthy cartilage 3Improve joint flexibility and mobility inflammation, swelling and tenderness 3Relieve of arthritic joints temporary relief from the pain and 3Provide inflammation of arthritis Each capsule contains: Glucosamine sulfate-potassium chloride complex 1g (1000mg), equiv. to Glucosamine sulfate 750mg • Ascorbic acid (vitamin C) 50mg • Citrus bioflavonoids extract 50mg • Manganese 500mcg (as amino acid chelate) • Zinc 2mg (as oxide) • Copper 166mcg (as sulfate). Joint / Pain Relief Healthy Joints Double Action GLUCOSAMINE 1500 One-A-Day Healthy Joints Healthy Joints Double Action may help to... A simpler way to manage your arthritis Are you tired of taking lots of tablets for joint relief and would rather take just one? One whose active ingredient is supported by many clinical trials? Glucosamine 1500 gives you just that – a convenient one-a-day dose of glucosamine to help maintain healthy joints! Simple, easy and effective Just one tablet gives you the clinically proven dose of glucosamine, a dose that has been shown to: 3Temporarily relieve the pain of arthritis joint inflammation and swelling 3Reduce associated with arthritis 3Increase joint mobility associated with arthritis with improved function following cartilage 3Assist joint flexibility and mobility, particularly damage associated with sporting injuries 3Improve in the knees Assist in the symptomatic relief of osteoarthritis 3 and the management of osteoarthritic pain in the temporary relief of pain, stiffness 3Assist and inflammation associated with osteoarthritis Healthy Joints Double Action combines the benefits of with tissue repair, improved function 3Assist glucosamine with MSM in an easy-to-take tablet form! and pain relief, following cartilage damage Glucosamine provides the natural nutritional building blocks for healthy cartilage, whilst dimethyl sulphone (MSM) is a source of organic sulphur, a vital component needed by the body’s own powerful antioxidants to combat oxidative stress which can damage joints, causing inflammation and pain. Ongoing use of Healthy Joints Double Action helps to maintain healthy cartilage, improve joint flexibility and mobility, and may provide temporary relief of the pain and stiffness of osteoarthritic joints. 60 tablets Order Code 4678 1 bottle $29.95 2 bottles $49.90 SAVE $10.00 Club 4 $18.95 SAVE $11.00 No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Natural help that really works A multitude of clinical trials utilising 1500mg daily of glucosamine sulfate have demonstrated its effectiveness in assisting the maintenance of healthy articular cartilage and reducing the symptoms, including pain, of osteoarthritis. 30 tablets Order Code 4453 1 bottle $33.00 2 bottles $52.00 SAVE $14.00 Club 4 $11.00 SAVE $22.00 Club 4 purchase guide: 3 months supply is 3 bottles. 90 tablets Order Code 4653 1 bottle $63.90 2 bottles $99.90 SAVE $27.90 Club 4 $31.95 SAVE $31.95 Club 4 purchase guide: 3 months supply is 1 bottle. Recommended adult dosage: Take one capsule two to three times daily with a meal, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement. Each tablet contains: Glucosamine sulfate-potassium chloride complex 995.22mg equiv. to glucosamine sulfate 750mg, Dimethyl sulfone (MSM) 750mg. Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. No added: Lactose, dairy, wheat, gluten, corn, sugars, soy, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet two to three times daily or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement. Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use.. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. associated with sporting injuries Club 4 purchase guide: 3 months supply is 5 bottles. ROSE HIP 2.5G Tackle the pain of arthritis with Rose Hip 2.5g. If you suffer from the pain and discomfort of arthritis, and often feel that stiff, aching joints are preventing you from enjoying activities that you love, it’s time to do something about it. Rose Hip 2.5g may assist... 3In the temporary relief of arthritis pain 3In the symptomatic relief of osteoarthritis joint mobility 3Increased associated with arthritis the improvement of 3Inarthritic symptoms of the hand management 3Inof the osteoarthritis and osteoarthritic pain Rose hips are bright red, pear shaped fruits, known as hips, from several species of roses. Rose hips are packed full of nutrients including betacarotene, lycopene, zeaxanthin, iron, calcium, boron and phosphorus, plus vitamins B1, B2, B3, E, C and K. Rose hips also contain galactolipids. Rose preparations have been used medicinally since ancient times. Today, thanks to scientific research, we know of rose hip’s many benefits for arthritis sufferers. Rose Hip 2.5g combines well with glucosamine for added arthritis relief. 60 capsules Order Code 4456 1 bottle $29.95 2 bottles $49.90 Save $10.00 Club 4 $14.95 Save $15.00 Each tablet contains: Glucosamine sulfate-potassium chloride complex 2.1g, equiv. to Glucosamine sulfate 1.5g (1500mg). Each capsule contains: Herbal extract equiv. to dry: Rosa canina (rose hip) fruit 2.5g. No added: Corn, dairy, lactose, wheat, gluten, sugars, soy, yeast, preservatives, artificial colours and flavours. No added: Dairy, lactose, corn, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement. Recommended adult dosage: Take one capsule twice daily, or as advised by your healthcare professional. Caution: Derived from seafood. Contains potassium 260mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Club 4 purchase guide: 3 months supply is 3 bottles. Phone 1300 365 020 9 Joint / Pain Relief FLEXICARE GLUCOSAMINE & CHONDROITIN Arthritic pains? Especially in the knees? Want to enjoy pain-free movement again? Powerful Flexicare combines glucosamine sulfate and chondroitin sulfate. These fundamental components of connective tissue occur naturally in the body and are synergistically involved in the natural repair and formation of healthy cartilage. Glucosamine and chondroitin also aid in the maintenance of the joint’s natural shock-absorbing capacity and may help to increase joint flexibility and mobility. Clinical evidence in the scientific literature demonstrates the efficiency of both glucosamine and chondroitin for the symptomatic relief of osteoarthritis in the lower limbs, especially the knees. best seller 60 tablets Order Code 4682 1 bottle $41.90 2 bottles $63.80 SAVE $20.00 Club 4 $20.95 SAVE $20.95 Each tablet contains: Glucosamine sulfate-potassium chloride complex 1g (1000mg), equiv. to Glucosamine sulfate 750mg • Chondroitin sulfate (shark) 400mg • Ascorbic acid (vitamin C) 50mg • Manganese 2mg (as amino acid chelate). No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet two to three times daily with food, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement. Caution: Derived from seafood. Contains potassium 129mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Children, pregnant or breastfeeding women, and those who have recently had a heart attack, surgery or a major accident should not consume this product without medical advice. Club 4 purchase guide: 3 months supply is 5 bottles. Joint / Pain Relief GLUCOSAMINE PLUS FISH OIL Glucosamine Plus Fish Oil may help to… 3Support and maintain healthy cartilage 3Improve joint flexibility and mobility 3Reduce inflammation, swelling and tenderness of arthritic joints 3Provide temporary relief from the pain of osteoarthritis Want an easy all round approach to arthritis to help reduce the inflammation, swelling and tenderness of arthritic joints? The benefit of taking both glucosamine and fish oil together is that whilst one helps support and maintain healthy cartilage, the other works to help ease inflammation. Glucosamine sulfate provides the natural nutritional building blocks for healthy cartilage and ongoing use may enhance joint flexibility and mobility. Fish oils from deep sea fish provide omega-3 fatty acids, which have an anti-inflammatory action in the body. Fish oil may also assist in maintaining peripheral circulation and general wellbeing. Glucosamine Plus Fish Oil is a quick and simple proactive supplement to help manage your arthritis. 90 capsules Order Code 2222 1 bottle $31.90 2 bottles $49.80 Save $14.00 Club 4 $15.95 Save $15.95 Each capsule contains: Glucosamine sulfate-potassium chloride complex 666.7mg, equiv. to Glucosamine sulfate 500mg • Fish oil - natural 500mg, equiv to Eicosapentaenoic acid (EPA) 90mg, equiv. to Docosahexaenoic acid (DHA) 60mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one capsule three times daily with food, or as advised by your healthcare professional. Beneficial results may take four to six weeks after commencement. Caution: Derived from seafood. Contains potassium 87mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Club 4 purchase guide: 3 months supply is 3 bottles. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 10 www.ausnaturalcare.com.au Curcumin Anti-Inflammatory Pain Reliever Looking for relief from the pain of osteoarthritis? Curcumin is the active component in turmeric, the bright yellow spice used in Indian curries. Previously, curcumin extracts were difficult for the body to absorb, requiring large doses to have any effect. But no more! The special Meriva curcumin in Curcumin AntiInflammatory Pain Reliever is bound to phospholipids, to make it faster and easier for your body to absorb. Our special formulation of curcumin has been shown in clinical trials to: NEW 3Decrease the pain, swelling and inflammation of osteoarthritis Improve mobility in osteoarthritis. 3 3Help reduce the impact of osteoarthritis on social and leisure activities 3Be absorbed up to 29 times more effectively than standard curcumin extracts Get 3 into your bloodstream twice as fast as standard curcumin extracts to get to work faster! In fact, in recent clinical trials, people with osteoarthritis who took the special Meriva curcumin in Curcumin Anti-Inflammatory Pain Reliever could walk over twice as far on a treadmill test as those who did not. Curcumin also helps support your liver and digestive health, as well as helping to maintain your cardiovascular system. 60 tablets Order Code 4454 1 bottle $49.95 2 bottles $85.00 SAVE $14.90 Club 4 $34.95 SAVE $15.00 Each tablet contains: Curcumin 90mg (from Meriva® Curcumin phospholipid complex 500mg) No added: Dairy, lactose, wheat, gluten, animal products, corn, sugars, yeast, preservatives, artificial colours or flavours. Recommended adult dosage: Take two tablets daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. HERBAL PAIN RELIEF From arthritic pain to lower back pain, fibromyalgia & muscle pain, migraines and other headaches, Herbal Pain Relief addresses a wide variety of painful conditions to give you relief when and where you need it most. Herbal Pain Relief may assist with… and arthritic pain, including pain 3Osteoarthritic associated with gout 3Headaches, including migraines 3Muscular aches and pains 3Lower back pain 3The symptomatic relief of fibromyalgia Herbal Pain Relief contains the herbs white willow, devil’s claw and feverfew to help provide temporary relief from the pain that is preventing you from doing the things you love. Devil’s claw helps in the relief of lower back pain and osteoarthritis pain, may assist in the temporary relief of gout pain, helps to relieve muscular aches and pains and assists in the symptomatic relief of fibromyalgia. White willow may help in the temporary relief of arthritis pain and gout pain. It may also assist in the symptomatic relief and management of lower back pain and in the temporary relief of headaches. Feverfew may help to reduce the frequency of migraine headaches, as well as help relieve the symptoms. 90 tablets Order Code 4554 1 bottle $39.95 2 bottles $69.90 SAVE $10.00 Club 4 $30.95 SAVE $9.00 Each tablet contains: Herbal extracts equiv. to dry: Harpagophytum procumbens (devil’s claw) root 1.5g • Salix alba (white willow) stem bark 1g • Tanacetum parthenium (feverfew) herb 50mg. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, animal products, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. HEALTHY JOINTS PLUS PAIN RELIEving herbs HEALTHY JOINTS CREAM FOR PAIN RELIEF Healthy Joints Plus Pain Relieving Herbs helps maintain healthy cartilage, may improve joint flexibility and mobility, and assists in the temporary relief of inflammation, swelling and tenderness of arthritic joints. This is a comprehensive formula for the symptomatic relief of lower back pain and for the temporary relief of pain associated with rheumatoid arthritis, osteoarthritis and gout. Healthy Joints Plus Pain Relieving Herbs contains boswellia, devil’s claw and the glucosamine sulfate you know and trust. We’ve also included ginger and turmeric for their anti-inflammatory and painrelieving properties. Healthy Joints Cream For Pain Relief combines glucosamine with the warming properties of capsicum to temporarily soothe aching joints. Glucosamine is used by the body to support and maintain healthy cartilage. Use Healthy Joints Cream For Pain Relief for topical relief from the pain of arthritis. 90 tablets Order Code 4553 1 bottle $39.95 2 bottles $69.90 SAVE $10.00 Club 4 $30.95 SAVE $9.00 Each tablet contains: Glucosamine sulfate-potassium chloride complex 663.48mg, equiv. to Glucosamine sulfate 500mg • Herbal extracts equiv. to dry: Zingiber officinale (ginger) rhizome 500mg • Boswellia serrata (boswellia) gum oleoresin 666.67mg • Harpagophytum procumbens (devil’s claw) root 1g (1000mg) • Curcuma longa (turmeric) rhizome 500mg. No added: Lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily with a meal, or as advised by your healthcare professional. 100g tube Order Code 4801 1 tube $21.90 2 tubes $35.80 SAVE $8.00 Club 4 $10.95 SAVE $10.95 Active ingredients per gram: Glucosamine sulfate-potassium chloride complex 40mg, equiv. to Glucosamine sulfate 30mg • Herbal extract equiv. to fresh fruit: Capsicum frutescens (capsicum) 63mg. Directions for use: Clean, rinse and dry skin prior to application. Apply to painful joints and gently massage until cream disappears. Repeat as necessary. For best results apply three to four times daily, or as advised by your healthcare professional. Use caution if applying prior to physical activity, as heat may feel intense when skin becomes warm. Caution: Contains phenoxyethanol and hydroxybenzoates. Derived from seafood. For external use only. For use on unbroken skin only. Avoid contact with eyes. Caution: Derived from seafood. Contains potassium 86mg. If you have kidney disease or are taking heart or blood pressure medicines, consult your doctor or pharmacist before use. Club 4 purchase guide: 3 months supply is 3 bottles. Phone 1300 365 020 11 H H H EA R T H E A LT H EA R T H E A LT be heart smart! OLIVE LEAF MAX Olive Leaf Max is not only good for your heart, it’s also good for your immune system, and is now available in a convenient capsule! Healthy individuals of all ages may benefit from taking Olive Leaf Max to help support normal blood pressure and cardiovascular health. Olive Leaf Max..... help support and assist in the maintenance 3 Mofaynormal blood pressure in healthy individuals M ay help to maintain the health of the 3 cardiovascular system I s high in antioxidants, 3 antioxidant oleuropein in particular the n traditional Western herbal medicine olive leaf 3 Ihas been used for the relief of cough and fevers 90 capsules Order Code 8250 1 bottle $34.95 2 bottles $59.90 Save $10.00 Club 4 $22.50 Save $12.45 Each capsule contains: Herbal extract equiv. to dry: Olea europaea (olive) leaf 2.375g, equiv. to oleuropein 28.5mg. GET UP & GO COQ10 50mg best seller Coenzyme Q10 is a powerful antioxidant, essential for the production of energy in every cell of the body. CoQ10 supports healthy heart and cardiovascular function and helps to inhibit the oxidation of LDL cholesterol. Your daily dosage of CoQ10 depends on your individual requirements and the reasons you are taking CoQ10. If you are taking CoQ10 for wellbeing or energy you may not require a full 150mg dose. If you only take one or two capsules per day or you just like being able to calculate your own dosage, Get Up & Go CoQ10 50mg is the one for you! 30 capsules Order Code 1920 1 bottle $31.90 2 bottles $43.80 SAVE $20.00 Club 4 $15.95 SAVE $15.95 Caution: Adults only. Each capsule contains: Ubidecarenone (coenzyme Q10) 50mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Wellbeing: Take one capsule daily with food, or as advised by your healthcare professional. Energy: Take two capsules daily with food, or as advised by your healthcare professional. Healthy heart function: Take three capsules daily with food, or as advised by your healthcare professional. Caution: Do not take while on warfarin therapy without seeking medical advice. Club 4 purchase guide: 3 months supply is 3 bottles. Club 4 purchase guide: 3 months supply is 9 bottles. No added: Lactose, dairy, wheat, gluten, sugars, soy, animal products, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to three capsules daily, or as advised by your healthcare professional. heart health COQ10 150mg one-a-day get up & go The name says it all: Get Up & Go! CoQ10 is an essential nutrient because it supplies the biochemical ‘spark’ that creates cellular energy. Just as the spark plug in your car ignites fuel to provide power, CoQ10 works to spark a chemical reaction in your cells, providing your body with energy. This helps ensure your body has the energy it needs to get up and go. Plus, CoQ10 also provides nutritional support for healthy heart and cardiovascular function. What is coenzyme Q10? Coenzyme Q10 is a fat-soluble, vitamin-like substance found in every cell of the body. It works to spark the chemical reaction inside your cells which manufacture ATP (adenosine triphosphate), a molecule used by every cell in the body to provide the energy for cellular processes. The highest concentrations of CoQ10 are found in the tissues that do the most work, notably the liver, muscle tissue and the heart. A powerful antioxidant! This heart-friendly nutrient is also a powerful antioxidant and free radical scavenger! In addition, CoQ10 can also enhance the recycling of vitamin E, creating a truly synergistic effect between these two powerful antioxidants. Protects LDL cholesterol LDLs, or low density lipoproteins, are often called ‘bad cholesterol’. As an antioxidant, studies show that CoQ10 may be beneficial in helping to protect LDL cholesterol against damaging oxidation. Why 150mg? CoQ10 150mg One-A-Day Get Up & Go will save you time and money whilst ensuring you get the correct dosage of CoQ10 every day! You only have to take one capsule a day - it’s as simple as that! 30 capsules Order Code 1921 1 bottle $69.95 2 bottles $119.90 SAVE $20.00 Club 4 $40.95 SAVE $29.00 Each capsule contains: Ubidecarenone (coenzyme Q10) 150mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservativesand flavours. Recommended adult dosage: Take one capsule daily with food, or as advised by your healthcare professional. Caution: Do not take while on warfarin therapy without seeking medical advice. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 12 www.ausnaturalcare.com.au Club 4 purchase guide: 3 months supply is 3 bottles. CHOLESTEROL CARE HEART CARE PLUS CARNITINE 500mg Cholesterol Care is a powerful combination of herbs and nutrients designed to assist healthy cholesterol level management in healthy individuals, particularly in combination with a healthy diet and lifestyle. Assists in the management of normal cholesterol levels in healthy individuals Aids digestion Helps to emulsify fats in the digestive system May assist in maintaining peripheral circulation May assist in promoting general health Heart Care Plus combines the herb hawthorn with nutrients that specifically target the health of the heart and cardiovascular system. Hawthorn helps improve blood flow to the heart and supports healthy heart, vascular and arterial functions. This formula is reinforced by the antioxidant activity of vitamin E, plus the benefits of magnesium, folic acid and omega 3s from fish oil. Hawthorn has been utilised in traditional Western herbal medicine as a tonic for the heart, providing support for cardiovascular health. Hawthorn also assists in the maintenance of healthy peripheral circulation and contains potent antioxidant constituents that scavenge free radicals and support the health of arteries and the cardiovascular system. Omega 3 Essential Fatty Acids from deep-sea fish provide nutritional support for the maintenance of a healthy cardiovascular system, and assist normal triglyceride metabolism in healthy adults. It may also assist in maintaining peripheral circulation and promoting general health. Magnesium has a role in muscle contraction and the normal rhythm of the heart, supporting healthy heart muscle function and for the cardiovascular system, as well as providing support for the neuromuscular system. Folic acid is important for normal healthy homocysteine metabolism and regulation in the blood. Vitamin E is an antioxidant with free radical scavenging properties which may assist in the maintenance of healthy blood vessel linings. Carnitine may: 3 3 3 3 3 Cholesterol Care uses a high potency six gram dose of globe artichoke extract, which has been shown in clinical trials to help maintain normal cholesterol levels in healthy adults. In traditional Western herbal medicine globe artichoke is also used as a liver tonic. Turmeric supports the healthy metabolism of dietary fats by aiding digestive function and is a potent antioxidant that may help inhibit the oxidation of LDL cholesterol. Garlic provides antioxidant activity, assists in the improvement of healthy peripheral circulation, and may have a modest effect on supporting healthy blood lipid profiles in healthy individuals. Vitamins C and E are important antioxidants necessary for healthy arteries. Folic acid, B12 and B6 have been included in the formula as they are important co-factors in the metabolism of homocysteine. The formula is reinforced with chromium, which provides nutritional support for normal healthy blood sugar metabolism and may assist with healthy lipid profiles in healthy individuals. 60 tablets Order Code 6116 1 bottle $32.95 2 bottles $52.90 SAVE $13.00 Club 4 $18.95 SAVE $14.00 Each tablet contains: • Folic acid 95mcg • Pyridoxine hydrochloride (vitamin B6) 20mg • Cyanocobalamin (vitamin B12) 70mcg • Ascorbic acid (vitamin C) 100mg • d-alpha Tocopheryl acid succinate 41.32mg (equiv. vitamin E 50IU) • Chromium 25mcg (as picolinate) Herbal extracts equiv. to: Cynara scolymus (globe artichoke) leaf fresh 6g (6000mg) • Curcuma longa (turmeric) rhizome dry 500mg • Cinnamomum verum (cinnamon) outer stem bark powder 500mg • Allium sativum (garlic) bulb dry 250mg No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take two tablets daily with food, or as advised by your healthcare professional. Caution: Not recommended for pregnant and lactating women, or individuals who have suffered from gallstones or biliary obstruction. Club 4 purchase guide: 3 months supply is 3 bottles. 60 capsules Order Code 1924 1 bottle $29.95 2 bottles $47.90 SAVE $12.00 Club 4 $20.95 SAVE $9.00 Each capsule contains: Fish Oil 750mg, equiv. to Omega-3 marine triglycerides 225mg, equiv. to Eicosapentaenoic acid (EPA) 135mg, equiv. to Docosahexaenoic acid (DHA) 90mg • Magnesium 150mg (as oxide) • d-alpha Tocopherol 33.6mg (equiv. natural vitamin E 50IU) • Folic acid 250mcg Herbal extract equiv. to dry: Crataegus monogyna (hawthorn) fruit 1g (1000mg). in the maintenance 3 Aofssist healthy blood sugar levels upport healthy heart and 3 Scardiovascular function ssist physical and mental 3 Afatigue in older people H elp maintain healthy 3 cognitive function during ageing in the maintenance 3 Aofssist healthy memory during ageing ssist physical fatigue after exercise in older 3 Apeople ssist in the maintenance of healthy muscle 3 Amass in older people A id in 3 the maintenance of general wellbeing Carnitine is found in almost all cells in the body, in particular the heart, skeletal muscles, brain and sperm. Carnitine plays a critical role in energy production and is essential for the metabolism of carbohydrates. Carnitine also assists the transport of fat across cell membranes in muscle tissue for use as an energy source. Carnitine acts as an antioxidant in cell membranes, helping to minimise free radical damage. Carnitine 500mg contains levocarnitine, which is the biologically active form, and the same form found in food. 120 capsules Order Code 6500 1 bottle $39.95 2 bottles $69.90 Save $10.00 Club 4 $30.95 SAVE $9.00 Each capsule contains: Levocarnitine (L-Carnitine) 500mg. No added: Corn, lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take two capsules twice daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take two capsules daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. Phone 1300 365 020 13 EV YD AY H E AL TH ER TH EV ER YD AY H E A L essential nutrients! senior’s multi plus fish oil MULTI VITAMINS & MINERALS Our Senior’s Multi Plus Fish Oil is professionally formulated to meet the nutritional needs of seniors. Older bodies need certain key nutrients for healthy ageing: vitamin B12 and folate for healthy memory and concentration, and zinc to support a healthy immune system. Senior’s Multi Plus Fish Oil combines the B complex vitamins with zinc, manganese, inositol and vitamins D, C and E as well as betacarotene and fish oil. Senior’s Multi Plus Fish Oil helps provide the nutritional requirements of older adults and helps in the improvement of general wellbeing. Do you eat two servings of fruit and five servings of vegetables daily? Eat enough protein, the right fats and get enough fibre? We all know that the best way to get vitamins and minerals is from whole foods – fruits, vegetables, whole grains, animal and vegetable proteins and good fats. But is what you eat enough for your daily nutrient intake? Too many studies have shown that many diets fall well below Australia’s recommended daily allowance for many nutrients. So take Multi Vitamins & Minerals daily to help maintain general health and wellbeing and support healthy immune function. 90 capsules Order Code 3811 1 bottle $29.95 2 bottles $49.90 SAVE $10.00 Club 4 $18.50 SAVE $11.45 Each capsule contains: Fish Oil – natural 500mg, equiv. to Eicosapentaenoic acid (EPA) 90mg, equiv. to Docosahexaenoic acid (DHA) 60mg • Betacarotene 5mg • Ascorbic acid (vitamin C) 60mg • Thiamine hydrochloride (vitamin B1) 25mg • Riboflavin (vitamin B2) 10mg • Nicotinamide (vitamin B3) 50mg • Calcium pantothenate 50mg, equiv. Pantothenic acid (vitamin B5) 45mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 95mcg • Cyanocobalamin (vitamin B12) 10mcg • Choline bitartrate 15mg • Inositol 15mg • Biotin 20mcg • Cholecalciferol 5mcg (equiv. vitamin D3 200IU) • d-alphaTocopherol 33.6mg (equiv. natural vitamin E 50IU) • Iron 1.5mg (as ferrous fumarate) • Calcium 40mg (as calcium carbonate) • Magnesium 20mg (as oxide) • Zinc 5mg (as sulfate) • Manganese 1mg (as sulfate monohydrate). No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 2 bottles. 14 www.ausnaturalcare.com.au 100 tablets Order Code 3611 1 bottle $19.95 2 bottles $29.90 SAVE $10.00 Club 4 $9.95 SAVE $10.00 Each tablet contains: Retinyl acetate (vitamin A) 750mcg R.E • Thiamine hydrochloride (vitamin B1) 10mg • Riboflavin (vitamin B2) 10mg • Nicotinamide (vitamin B3) 25mg • Calcium pantothenate 2mg, equiv. Pantothenic acid (vitamin B5) 1.83mg • Pyridoxine hydrochloride (vitamin B6) 2mg • Folic acid 100mcg • Cyanocobalamin (vitamin B12) 5mcg • Choline bitartrate 5mg • Inositol 5mg • Lecithin 30mg • Cholecalciferol 10mcg (equiv. vitamin D3 400IU) • d-alpha-Tocopheryl acid succinate 8.26mg (equiv. natural vitamin E 10IU) • Ascorbic acid (vitamin C) 75mg • Iron 5mg (as ferrous sulfate) • Magnesium 3mg (as oxide) • Zinc 1.5mg (as sulfate) • Manganese 1mg (as sulfate). No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare professional. everyday health SUPER STRENGTH MULTI-CARE Super Strength Multi-Care includes high doses of the important B complex vitamins that are needed for the conversion of food into energy. It also provides nutritional support for the function of the nervous system and may be beneficial during times of stress. With a number of antioxidants, including vitamins A, C, E and the mineral zinc, Super Strength Multi-Care helps protect cells from the harmful effects attributed to free radicals and maintains general wellbeing. 30 tablets Order Code 3411 1 bottle $27.00 2 bottles $44.00 SAVE $10.00 Club 4 $13.50 SAVE $13.50 Each tablet contains: Retinyl palmitate (vitamin A) 750mcg R.E • Cholecalciferol 10mcg (equiv. vitamin D3 400IU) • d-alpha-Tocopheryl acid succinate 124mg (equiv. natural vitamin E 150IU) • Ascorbic acid (vitamin C) 250mg • Thiamine hydrochloride (vitamin B1) 75mg • Riboflavin (vitamin B2) 75mg • Nicotinamide (vitamin B3) 75mg • Calcium pantothenate 75mg, equiv. Pantothenic acid (vitamin B5) 66mg • Pyridoxine hydrochloride (vitamin B6) 75mg • Folic acid 400mcg • Cyanocobalamin (vitamin B12) 75mcg • Biotin 75mcg • Choline bitartrate 75mg • Inositol 75mg • Citrus bioflavonoids extract 25mg • Rutin 25mg • Hesperidin 2.25mg • Calcium 10mg (as amino acid chelate) • Magnesium 500mcg (as aspartate) • Zinc 1.5mg (as amino acid chelate) • Iron 1mg (as amino acid chelate) • Manganese 800mcg (as amino acid chelate) • Copper 15mcg (as cupric sulphate pentahydrate) • Potassium iodide 65mcg, equiv to Iodine 50mcg • Potassium 2mg (as gluconate) • Potassium 1.38mg (as aspartate) • Petroselinum crispum (parsley) leaf powder 15mg • Herbal extracts equiv. to: Matricaria chamomilla (chamomile) flower dry 15mg • Avena sativa (oats) herb fresh 15mg. No added: Dairy, lactose, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare professional. Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. This product contains pyridoxine hydrochloride, which may be dangerous when used in large amounts or for a long time. Club 4 purchase guide: 3 months supply is 3 bottles. Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. Club 4 purchase guide: 3 months supply is 1 bottle. ULTRA ANTIOXIDANT COMPLEX MAGNESIUM PLUS ZINC PLUS Take action against free radical activity with our Ultra Antioxidant Complex. No single antioxidant can deactivate all types of free radicals, so we’ve combined 15 antioxidants to help fight against free radical activity. Ultra Antioxidant Complex combines the antioxidant herbs grape seed, green tea and milk thistle with antioxidant vitamins and minerals. This comprehensive formula may also assist in the maintenance of your general wellbeing. Magnesium Plus provides nutritional support for the neuromuscular system, and has a calming effect on the nervous and muscular systems, which may help in the relief of mild anxiety, nervous tension, stress, headaches and menstrual cramps. Magnesium may also be helpful in the symptomatic relief of muscular cramps, spasms, irritability and muscle strain. In the most recent national nutrition survey, over 25% of Australian adults aren’t consuming the recommended daily allowance of magnesium. Magnesium provides nutritional support for healthy bones and healthy heart function as well as having muscle relaxing properties. Zinc plays a key role in enhancing healthy immune system function, specific immune responses and supports the body in fighting infections. Zinc assists the maintenance of healthy skin and mucous membranes and may benefit minor skin conditions like acne. Zinc assists the healing of burns and superficial wounds. It has potent antioxidant properties, supports male wellbeing and is required for the maintenance of healthy male reproductive health. 45 tablets Order Code 3166 1 bottle $37.95 2 bottles $60.90 SAVE $15.00 Club 4 $20.95 SAVE $17.00 Each tablet contains: Dunaliella salina extract conc. equiv. to fresh cell 40mg, equiv. to carotenoids calculated as Betacarotene 3mg • Ascorbic acid (vitamin C) 250mg • d-alpha Tocopheryl acid succinate 82.64mg (equiv. natural vitamin E 100IU) • Cholecalciferol 1.25mcg (equiv. vitamin D3 50IU) • Thiamine nitrate (vitamin B1) 10mg • Calcium pantothenate 100mg, equiv. to Pantothenic acid (vitamin B5) 91.61mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 480mcg • Cyanocobalamin (vitamin B12) 100mcg • Zinc 5mg (as amino acid chelate) • Manganese 2mg (as amino acid chelate) • Selenium 25mcg (as selenomethionine) • Herbal extracts equiv. to dry: Vitis vinifera (grape) seed 3g (3000mg) • Camellia sinensis (green tea) leaf 1g (1000mg) • Silybum marianum (milk thistle) fruit 3g (3000mg). No added: Dairy, lactose, wheat, gluten, yeast, preservatives, artificial colours and flavours. Contains: Caffeine 166mcg per tablet. 100 tablets Order Code 2171 1 bottle $29.90 2 bottles $49.80 SAVE $10.00 Club 4 $14.95 SAVE $14.95 Each tablet contains: Magnesium 271mg (as oxide) • Magnesium 29mg (as amino acid chelate) • Calcium 21mg (as citrate) • Calcium 2mg (as orotate) • Manganese 2mg (as amino acid chelate) • Calcium ascorbate 250mg, equiv. to Ascorbic acid (vitamin C) 206.54mg, equiv. to Calcium 23.5mg • Cholecalciferol 2.5mcg (equiv. vitamin D3 100IU) • Pyridoxine hydrochloride (vitamin B6) 25mg. 90 tablets Order Code 2123 1 bottle $18.00 2 bottles $29.00 SAVE $7.00 Club 4 $9.00 SAVE $9.00 Each tablet contains: Zinc 15mg (as amino acid chelate) • Magnesium 4mg (as amino acid chelate) • Manganese 200mcg (as amino acid chelate) • Copper 7mcg (as gluconate) • Dunaliella salina extract conc. equiv. to cell fresh 72 mg, equiv. to carotenoids calculated as betacarotene 3mg • Pyridoxine hydrochloride (vitamin B6) 5mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare professional. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours and flavours. Warning: Contains zinc, which may be dangerous if taken in large amounts or for a long period. Recommended adult dosage: Take one to two tablets daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 2 bottles. Club 4 purchase guide: 3 months supply is 2 bottles. Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Club 4 purchase guide: 3 months supply is 2 bottles. Phone 1300 365 020 15 everyday health CHROMIUM 200mcg Calcium For Healthy Bones NATURAL VITAMIN E 500 IU Chromium’s key benefit is its ability to aid the transport of glucose into cells and help maintain healthy blood sugar levels in healthy individuals. As such it is an essential trace mineral necessary for proper blood sugar control, and required for carbohydrate, fat and protein metabolism. Chromium may also assist in the maintenance of normal cholesterol levels in healthy individuals and help maintain general wellbeing. Calcium For Healthy Bones provides a strong nutritional base for healthy bones to help prevent bone loss and stabilise bone density. It contains calcium and magnesium, with the supportive combination of vitamins C and D, along with boron, zinc, manganese and copper. Natural Vitamin E is a well-known, powerful, fat-soluble antioxidant that protects against free radicals. Free radicals are highly reactive compounds created in the body during normal metabolic functions or via exposure to environmental and lifestyle pollutants, such as smoking, stress and physical exercise. Natural Vitamin E 500 IU provides nutrient support for a healthy heart and arteries, and supports healthy immune function, which may be especially beneficial in older people. 90 tablets Order Code 3169 1 bottle $22.00 2 bottles $34.00 SAVE $10.00 Club 4 $11.00 SAVE $11.00 Each tablet contains: Chromium (as picolinate) 50mcg • Chromium (as chromic chloride) 150mcg. Total elemental chromium 200mcg No added: Corn, lactose, dairy, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 1 bottle. alpha lipoic acid 200mg Alpha lipoic acid is a unique antioxidant because it’s both water and fat soluble, thus helping to neutralise free radicals in both the watery and fatty regions of cells. Alpha lipoic acid also supports healthy cardiovascular function by protecting LDL cholesterol from oxidation, and assists with healthy ageing. Alpha lipoic acid may also assist in the maintenance of healthy blood sugar levels in healthy individuals. 90 tablets Order Code 2181 1 bottle $22.00 2 bottles $34.00 SAVE $10.00 Club 4 $11.00 SAVE $11.00 Each tablet contains: Calcium 164.60mg (as citrate) • Hydroxyapatite 400mg. equiv. to Calcium 100mg, equiv. to Phosphorus 44mg • Magnesium 124.8mg (as oxide) • Manganese 2mg (as amino acid chelate) • Boron 1mg (as borax) • Zinc 1mg (as gluconate) • Copper 50mcg (as gluconate) • Calcium ascorbate 121.04mg, equiv. to ascorbic acid (vitamin C), equiv to calcium 11.3mg • Cholecalciferol 2.5mcg (equiv. vitamin D3 100IU). No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take two to three tablets twice daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 6 bottles. SELENIUM 150MCG Selenium is an essential dietary mineral and an important part of your body’s antioxidant systems, however modern farming practices can deplete this essential mineral from the soil – meaning you may not be getting enough selenium in your diet. Selenium is involved in healthy thyroid function, immune system function and supports normal male physiology. 90 capsules Order Code 5416 1 bottle $39.95 2 bottles $59.90 SAVE $20.00 Club 4 $19.95 SAVE $20.00 90 tablets Order Code 3168 1 bottle $25.90 2 bottles $41.80 SAVE $10.00 Club 4 $12.95 SAVE $12.95 Each capsule contains: R.S-alpha lipoic acid 200mg. Each tablet contains: Selenium 150mcg (as selenomethionine). No added: Lactose, dairy, wheat, gluten, corn, sugars, soy, preservatives, artificial colours or flavours. Recommended adult dosage: Take one to three capsules daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. 16 everyday health www.ausnaturalcare.com.au 90 capsules Order Code 1152 1 bottle $35.00 2 bottles $55.00 SAVE $15.00 Club 4 $17.50 SAVE $17.50 Each capsule contains: d-alpha-Tocopherol 335.4mg (equiv. natural Vitamin E 500IU). No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 2 bottles. IRON PLUS Iron is an important mineral in the human body. It forms a key part of haemoglobin, which transports oxygen to the body’s organs and tissues, including the muscles, heart, nervous system and brain. It also helps support a healthy immune system and is involved in energy production. Iron Plus is a nutritional blood tonic containing iron, B12, folic acid and vitamin C. Iron is especially needed during pregnancy and lactation, in athletes, in the aged and by vegetarians. Iron helps to maintain normal blood health, and to replace loss of iron from menstruation. 100 tablets Order Code 2131 1 bottle $18.00 2 bottles $29.00 SAVE $7.00 Club 4 $9.00 SAVE $9.00 Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Each tablet contains: Iron 5mg (as amino acid chelate) • Folic acid 65mcg • Cyanocobalamin (vitamin B12) 12mcg • Saccharomyces cerevisiae (brewer’s yeast) powder 100mg • Ascorbic acid (vitamin C) 200mg • Rosa canina (rose hip) fruit powder 10 mg. No added: Corn, dairy, lactose, wheat, gluten, soy, preservatives, animal products, artificial colours and flavours. Contains: Glucose. Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare professional. Caution: Not for the treatment of iron deficiency conditions. Club 4 purchase guide: 3 months supply is 1 bottle. Club 4 purchase guide: 3 months supply is 2 bottles. No added: Dairy, lactose, wheat, gluten, corn, soy, sugars, yeast, animal products, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet daily, or as advised by your healthcare professional. SUPER B 50 VITAMIN B12 1000mcg VITAMIN D3 1000 IU Do you work and play hard? Feel tired and stressed all the time? If you do, you may be lacking in B vitamins. Super B 50 contains important B complex vitamins, including B1, B2, B3, B5, B6, folic acid and B12. B vitamins are essential for a healthy nervous system, brain function, during times of increased physical and mental stress and to help support energy levels. Super B 50 is also a good source of nutrients for healthy digestive function and for breaking down food into energy in the body. Folic acid also helps support blood health. Super B 50 is a combination of the entire essential Bs for your daily needs. Vitamin B12 1000mcg is essential for the normal function of all cells in the body and helps to maintain normal healthy blood. This essential nutrient is involved in fatty acid and DNA synthesis and is necessary for the metabolism of carbohydrates, fats and protein. Healthy immune and nervous systems also require vitamin B12, and this important nutrient also assists in lowering homocysteine levels, a marker of inflammation in the body. Vitamin B12 may help in the treatment and prevention of vitamin B12 nutritional deficiency. Individuals most at risk of vitamin B12 deficiency include: Did you know that a significant number of Australians are at risk of vitamin D deficiency? As we have become more sun safe, our vitamin D levels have declined significantly. Those at greatest risk of vitamin D deficiency include people over 60, older people living in nursing homes and dark skinned people. Vitamin D helps to maintain and build healthy bones, helps maintain muscle strength and may help decrease the risk of falls and fractures in the elderly. It also assists in calcium absorption and supports healthy immune function. 120 tablets Order Code 1513 1 bottle $33.90 2 bottles $52.80 SAVE $15.00 Club 4 $16.95 SAVE $16.95 Each tablet contains: Thiamine hydrochloride (vitamin B1) 50mg • Riboflavin (vitamin B2) 50mg • Nicotinamide (vitamin B3) 50mg • Calcium pantothenate 55mg, equiv. to Pantothenic acid (vitamin B5) 50mg • Pyridoxine hydrochloride (vitamin B6) 50mg • Folic acid 400mcg • Cyanocobalamin (vitamin B12) 50mcg • Biotin 50mcg • Choline bitartrate 50mg • Inositol 100mg • Lecithin 50mg • Ascorbic acid (vitamin C) 100mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one tablet daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 1 bottle. vegetarians and vegans 3 SOtrict people - Up to 43% of older people may 3 belder vitamin B12 deficient 3 Those with digestive disorders Vitamin B12 1000mcg comes in a great tasting raspberry flavoured tablet that dissolves in the mouth, making it an easy-to-take supplement. 90 tablets Order Code 1517 1 bottle $19.95 2 bottles $29.90 Save $10.00 Club 4 $13.95 SAVE $6.00 60 capsules Order Code 1154 1 bottle $15.90 2 bottles $23.80 SAVE $8.00 Club 4 $7.95 SAVE $7.95 Each capsule contains: Cholecalciferol (Vitamin D3 1000IU) 25 mcg. No added: Lactose, dairy, wheat, gluten, corn, sugars, soy, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one capsule daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 2 bottles. Each tablet contains: Cyanocobalamin (Vitamin B12) 1mg (1000mcg). No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Contains: Sugars and lactose. Recommended adult dosage: Take one tablet daily or as advised by your healthcare professional. Chew or allow tablet to dissolve in mouth. Club 4 purchase guide: 3 months supply is 1 bottle. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. Phone 1300 365 020 17 DI TH TIVE H EA L TIVE HEA L STOMACH CARE PLUS BOWEL HEALTH TRIPLE ACTION Probiotic SB contains a special beneficial yeast probiotic ingredient which acts to help maintain the microflora in your digestive system and support your digestive health. The unique active ingredient helps support healthy immune and gut function, and also helps relieve the symptoms of some types of medically diagnosed irritable bowel syndrome (IBS). Probiotic SB may minimise your risk of travellers’ diarrhoea or antibiotic related diarrhoea and does not require refrigeration, making it easier to take while travelling. Probiotic SB... Digestive health is an important issue often neglected due to embarrassment. If you have an unruly digestive system, help is at hand! The soothing properties of slippery elm have been used traditionally in Western herbal medicine to: Stomach Care Plus is a specially formulated herbal combination designed to help relieve flatulence, dyspepsia (indigestion) and nausea associated with gastrointestinal disturbances. Stomach Care Plus is a unique herbal combination containing ginger, peppermint, marshmallow, fennel and chamomile to help maintain healthy digestive function and assist with symptoms of gastrointestinal discomfort. Ginger is traditionally used in Western herbal medicine for the symptomatic relief of dyspepsia (indigestion) and may also be beneficial for the relief of nausea associated with gastrointestinal disturbances. This versatile herb also stimulates the production of gastric juices and aids in the relief of flatulence. Marshmallow has been used in the Western herbal medicine tradition to help maintain healthy digestion and to soothe irritations of the digestive tract. Peppermint aids digestion and is calming to the digestive system. Carminative herbs are thought to alleviate symptoms of gas and bloating. Peppermint may also be of assistance in the relief of flatulence. Fennel helps in the relief of flatulence and may be of assistance in the management of dyspepsia (indigestion). Chamomile aids in the relief of flatulence and helps to maintain healthy digestive function. 90 tablets Order Code 4345 1 bottle $40.95 2 bottles $61.90 SAVE $20.00 Club 4 $20.95 SAVE $20.00 We’ve combined three different types of soluble fibre in one easy to swallow tablet! Bowel Health Triple Action contains psyllium husk, pectin and flaxseed meal to boost your daily fibre intake. Although fibre is not digestible, it has important functions in the body. Fibre assists the health of the intestinal tract by increasing stool bulk and decreasing transit time, (the interval between eating food and the time when the food residues are discharged from the body as waste). Fibre also feeds and maintains healthy intestinal flora, which is important to healthy digestive function. The Bowel Health Triple Action team: Psyllium husk has been used in the Western herbal medicine tradition to promote and maintain healthy digestive function and is a rich source of soluble fibre. Pectin is a fibre found in most plants but is most concentrated in citrus fruits (oranges, lemons, grapefruits) and apples. Pectin is classified as a soluble fibre. Flaxseed powder promotes healthy digestive function and is a rich source of soluble fibre. Each vegetarian capsule contains: Saccharomyces cerevisiae (Boulardii) 5 billion CFU (250mg). No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Adults: Take two capsules daily, or as advised by your healthcare professional. Children 2 – 12 years: Take one to two capsules daily, or as advised by your healthcare professional. For Irritable Bowel Syndrome (IBS): Take two capsules daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. new www.ausnaturalcare.com.au ES L SLIPPERY ELM 400mg 60 capsules Order Code 4347 1 bottle $39.95 2 bottles $69.90 SAVE $10.00 Club 4 $24.95 SAVE $15.00 18 G TIVE HEA PROBIOTIC SB keep your beneficial digestive microflora 3Hinelps balance 3Helps prevent antibiotic related diarrhoea 3Reduces your risk of travel-related diarrhoea elps the symptoms of some types of medically3Hdiagnosed irritable bowel syndrome 3No refrigeration required Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. digestive system ES TH ES good health begins in the G DI DI G L TH TIVE HEA DI ES TH G Help maintain healthy digestive 3 function Assist in the relief of the symptoms of 3 gastrointestinal inflammation 3Neutralise stomach acidity 3Soothe irritations of the digestive tract 3Assist in the relief of diarrhoea All this in a tasty, peppermint flavoured, chewable tablet! Slippery elm contains a large amount of mucilage that coats the surface of mucous membranes when it comes into contact with water, forming a gel-like layer. By doing this, slippery elm mucilage may help to decrease local irritation of the gastrointestinal tract. Slippery elm is also useful to assist in the maintenance of regular bowel movements and in the improvement of general wellbeing. 100 tablets Order Code 4528 1 bottle $31.90 2 bottles $51.80 SAVE $12.00 Club 4 $15.95 SAVE $15.95 Each tablet contains: Slippery elm bark powder 400mg • Peppermint oil 1mg. No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Contains: Lactose. Recommended adult dosage: Take two tablets twice daily, with a large glass of water, or as advised by your healthcare professional. Tablets may be chewed or swallowed with water. Caution: Whenever suffering from constipation drink plenty of water and increase the fibre in your diet. If diarrhoea persists for more than 6 hours in infants under 6 months, 12 hours in children under 3 years, 24 hours in children aged 3-6 years or 48 hours in adults and children over 6 years, seek medical advice. Club 4 purchase guide: 3 months supply is 4 bottles. Each tablet contains: Herbal extracts equiv to dry: Foeniculum vulgare (fennel) fruit 500mg • Zingiber officinale (ginger) root 335mg • Althea officinalis (marshmallow) root 670mg • Mentha x piperita (peppermint) leaf 300mg • Matricaria chamomilla (chamomile) flower 300mg. No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Contains: Glucose. Recommended adult dosage: Take one tablet three times daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. 90 tablets Order Code 4346 1 bottle $24.95 2 bottles $39.90 SAVE $10.00 Club 4 $13.95 SAVE $11.00 Each tablet contains: Plantago afra (psyllium) seed husk powder 500mg • Linum usitatissimum (flaxseed) powder 100mg • Pectin 150mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, animal products, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily with a large glass of water, or as advised by your healthcare professional. Caution: When suffering from constipation drink plenty of water. Club 4 purchase guide: 3 months supply is 3 bottles. Phone 1300 365 020 19 S TIONAL O TRI IL NU TRI I TIO N AL O L S NU fish oil for the whole family! FISH OIL 1000mg ENTERIC COATED FISH OIL 1000mg Are swollen, inflamed and painful arthritic joints affecting your mobility? Fish oil may help! Fish oil assists in the temporary relief of the pain, inflammation and swelling associated with arthritis, to help get you moving again. Fish oil also helps support heart and cardiovascular health and helps to maintain normal triglyceride levels in healthy individuals. Fish oil is derived from deep-sea fish such as tuna, cod and anchovies, providing a rich source of the omega 3 marine triglycerides, EPA and DHA. With our busy lifestyles many of us don’t eat enough fish, so we have brought you our Fish Oil 1000mg. Our fish oil is rigorously tested for mercury and heavy metal contaminants in line with stringent TGA requirements. Enjoy the benefits of fish oil without the fishy aftertaste! Are you one of those people who can’t enjoy the benefits of fish oil without it coming back to visit you later? Our Enteric Coated Fish Oil 1000mg provides an acid resistant barrier between the capsule shell and the acid in the stomach, so the fish oil is released in the intestine, minimising reflux and related problems. Enteric Coated Fish Oil 1000mg may assist in the temporary relief of the pain, inflammation and swelling of arthritis, to help get you moving again. Enteric Coated Fish Oil 1000mg also helps support heart and cardiovascular health and helps maintain normal triglyceride levels in healthy individuals. Enteric Coated Fish Oil 1000mg is derived from deep-sea fish to provide a rich source of the omega 3 marine triglycerides EPA and DHA. best seller 100 capsules Order Code 1177 1 bottle $17.00 2 bottles $26.00 SAVE $8.00 Club 4 $8.50 SAVE $8.50 Each capsule contains: Fish Oil – natural 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg, equiv. to Docosahexaenoic acid (DHA) 120mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily Children 7-12 years: Take 1-2 capsules daily Arthritis: Take 3-4 capsules 3 times daily Heart Health: Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is dependent on dosage. 100 capsules Order Code 1178 1 bottle $23.95 2 bottles $39.90 SAVE $8.00 Club 4 $11.95 SAVE $12.00 Each capsule contains: Fish Oil – natural 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg, equiv. to Docosahexaenoic acid (DHA) 120mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours. Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily Children 7-12 years: Take 1-2 capsules daily Arthritis: Take 3-4 capsules 3 times daily Heart Health: Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is dependent on dosage. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 20 www.ausnaturalcare.com.au nutritional oils Fish oil may assist in: SUPER STRENGTH FISH OIL Odourless Salmon Oil 1000mg KRILL OIL 3 Reducing joint inflammation, pain and swelling associated with arthritis 3 Increasing joint mobility associated with arthritis 3 Supporting heart and cardiovascular health 3 Supporting normal triglyceride levels in healthy individuals 3 Maintaining and improving general wellbeing 3 Maintaining peripheral circulation Get the same benefits from fewer capsules! Super Strength Fish Oil is ultra concentrated to give you double the omega 3s of regular fish oil, so you can take fewer capsules and get the same benefits. Taking the right dose of fish oil is important and can be the difference between getting results and not getting results (and consequently wasting your money). So if you’re tired of swallowing multiple fish oil capsules every day, make life easier by giving Super Strength Fish Oil a try. Our Odourless Salmon Oil 1000mg has a great tasting natural orange-vanilla flavour which means no more fishy smell or taste. Fish oil from deep-sea fish such as salmon provides a rich source of the omega 3 marine triglycerides EPA and DHA. These essential fatty acids provide nutritional support to help support a healthy heart and cardiovascular system and normal triglyceride levels in healthy individuals, and may be beneficial for the inflammation and pain associated with arthritis. 100 capsules Order Code 1180 1 bottle $39.95 2 bottles $69.90 SAVE $10.00 Club 4 $24.95 SAVE $15.00 200 capsules Order Code 1179 1 bottle $29.95 2 bottles $49.90 SAVE $10.00 Club 4 $18.95 SAVE $11.00 Krill Oil 500mg contains premium, sustainably sourced krill oil from the pristine waters of the Antarctic. The omega-3 essential fatty acids in krill may be better absorbed by the body than those in fish oil. Krill oil also contains astaxanthin, a powerful natural antioxidant. You can see its intense red colouring in the capsules of Krill Oil 500mg. It’s also the natural colouring that makes salmon pink! In addition to helping to maintain health and wellbeing, the EPA and DHA in krill oil help maintain normal brain and eye function. Krill oil may also help relieve the symptoms of premenstrual symptoms (PMS). Our krill oil supplier has voluntarily worked with the official international body responsible for the conservation of marine life in the Antarctic (CCAMLR), as well as leading international conservation groups, and ensures that the controls and sustainability of each harvest meets the requirements set by CCAMLR - the only krill-harvesting company to do so. All Australian NaturalCare’s fish oil and krill oil products are mercury and heavy metal tested. Omega 3 Passionfruit Delight Australian NaturalCare’s new Omega 3 Passionfruit delight is a delicious, orange-passionfruit flavour omega-3 smoothie that brings you the benefits of EPA and DHA without any oiliness or fishy aftertaste. Omega 3 Passionfruit Delight is the highest-strength omega 3 emulsion available in Australia*, and contains a whopping 595mg of EPA and 425mg DHA per teaspoon – although you won’t know it when you taste it! This delicious, easy to enjoy smoothie makes getting your important EPA and DHA a dream. 250ml Order Code 1176 NEW 1 bottle $24.95 2 bottles $44.90 SAVE $5.90 Club 4 $19.95 SAVE $5.00 Each capsule contains: Concentrated Omega-3 triglycerides - fish 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 350mg, equiv. to Docosahexaenoic acid (DHA) 250mg. No added: Dairy, lactose, corn, sugars, yeast, preservatives, artificial colours and flavours. Recommended dosage: Adults: Take 1-2 capsules daily Children 7-12 years: Take 1 capsule daily Arthritis: Take 5-6 capsules daily Heart Health: Take 2-3 capsules daily Triglycerides: Take 3-6 capsules daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is dependent on dosage. Each capsule contains: Fish Oil – natural (salmon oil) 1g (1000mg), equiv. to Eicosapentaenoic acid (EPA) 180mg, equiv. to Docosahexaenoic acid (DHA) 120mg. No added: Wheat, gluten, corn, sugars, lactose, dairy, yeast, preservatives, artificial colours and flavours. Recommended dosage: Adults: Take 1-3 capsules daily Children 2-6 years: Take 1 capsule daily (pierce and squeeze into milk or juice) Children 7-12 years: Take 1-2 capsules daily (pierce and squeeze into milk or juice) Arthritis: Take 3-4 capsules 3 times daily Heart Health: Take 2 capsules 2-3 times daily Triglycerides: Take 1-4 capsules 3 times daily or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is dependent on dosage. 60 capsules Order Code 1182 1 bottle $49.95 2 bottles $79.90 SAVE $20.00 Club 4 $34.95 SAVE $15.00 Club 4 purchase guide: 3 months supply is 6 bottles. 30 capsules Order Code 1082 1 bottle $29.95 2 bottles $50.00 SAVE $9.90 Club 4 $17.95 SAVE $12.00 Club 4 purchase guide: 3 months supply is 12 bottles. Each capsule contains: Euphausia superba (Krill) oil 500mg equiv. to Eicosapentaenoic acid (EPA) 60mg, equiv. to Docosahexaenoic acid (DHA) 35mg. Each teaspoon contains: 1020mg omega 3 fatty acids, equiv. Eicosapentaenoic acid, (EPA) 595mg equiv. Docosahexaenoic acid (DHA) 425mg. No added: Dairy, lactose, gluten, corn, sugars, yeast, preservatives, artificial colours or flavours. Ingredients: Fish oil, purified water, glycerin, xylitol, xanthan gum, preservatives (citric acid, potassium sorbate), turmeric, orange-passionfruit flavour. Recommended dosage: Adults: Take 2-4 capsules daily or as advised by your healthcare professional. Contains: Seafood. No added: Dairy, lactose, wheat, gluten, corn, sugars, yeast, artificial colours or flavours. Recommended daily intake: Adults: 5ml (1 teaspoon) per day. Children 2 years and over: ½ teaspoon per day. Club 4 purchase guide: 3 months supply is 2 bottles. * Market analysis at 27 July 2012. Phone 1300 365 020 21 COD LIVER OIL 275mg Evening Primrose Oil is a rich source of gamma-linolenic acid (GLA), an omega 6 essential fatty acid. GLA plays a role in the regulation and control of a wide variety of cell functions in the body. GLA is used in the production of prostaglandins, natural hormone-like compounds that exert an anti-inflammatory effect in the tissues. As prostaglandins can’t be stored in our bodies they need to be replenished regularly. Evening Primrose Oil assists in the maintenance of general wellbeing. A rich vegetable source of omega 3 essential fatty acids 120 capsules Order Code 4566 1 bottle $32.00 2 bottles $52.00 SAVE $12.00 Club 4 $16.00 SAVE $16.00 Alpha linolenic acid found in flaxseed oil: Cod liver oil is a natural source of the fat-soluble vitamins A and D. Vitamin A assists in the maintenance of healthy skin and the epithelial tissues of the digestive and respiratory mucous membranes. Vitamin A also provides nutritional support for a healthy immune system. Vitamin D assists with the absorption and utilisation of calcium from the digestive tract, which in turn helps in the maintenance and development of healthy bones and teeth. Each capsule contains: Evening primrose oil 1g (1000mg), equiv. to Gamma-linolenic acid 100mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to three capsules daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. Looking for an alternative to fish oil? Flaxseed (also known as linseed) is one of the richest vegetable sources of alpha linolenic acid, an omega 3 essential fatty acid. Flaxseed oil is unique, as it not only contains omega 3, but omega 6 and 9 as well – providing the complete package, in one easy-to-take capsule! to promote a healthy heart and 3Helps cardiovascular system for the structural integrity of our 3Iscellrequired membranes 100 capsules Order Code 4567 1 bottle $23.90 2 bottles $39.80 SAVE $8.00 Club 4 $11.95 SAVE $11.95 Each capsule contains: Linseed Oil (flaxseed oil) 1g (1000mg). No added: Corn, lactose, dairy, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take two capsules twice daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 4 bottles. 200 capsules Order Code 1122 1 bottle $14.00 2 bottles $22.00 SAVE $6.00 Club 4 $7.00 SAVE $7.00 Each capsule contains: Cod Liver Oil 275mg, equiv. to Vitamin A 50mcg R.E, equiv. to Vitamin D (cholecalciferol) 412.5mg (vitamin D3 16.5 IU). No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take up to six capsules daily, with or after meals, or as advised by your healthcare professional. Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents, vitamin A can cause birth defects. Club 4 purchase guide: 3 months supply is 3 bottles. 90 capsules Order Code 1133 1 bottle $29.95 2 bottles $49.90 SAVE $10.00 Club 4 $14.95 SAVE $15.00 Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 22 www.ausnaturalcare.com.au Each capsule contains: Cod Liver Oil 1g, equiv. to Vitamin A 450mcg R.E, equiv. to Cholecalciferol 5mcg (vitamin D3 200IU) • Retinyl palmitate 275mcg (equiv. vitamin A 150mcg R.E) • Cholecalciferol 5mcg (vitamin D3 200IU). Total vitamin A 600mcg R.E., total Vitamin D3 400IU. No added: Dairy, lactose, corn, sugars, yeast, preservatives, artificial colours and flavours. Top tips for keeping your eyes healthy! We often don’t realise just how important our vision is in our day to day lives! Here are our top tips for keeping your eyes in tip top condition. your eyes tested and checked regularly 3 H- ataveleast every two years, and more frequently if you have a pre-existing eye problem. a well balanced, healthy diet. Include lots 3 Eofatdark green leafy vegetables and two pieces of fresh fruit daily. Eat oily fish like salmon, trout and mackerel at least two to three times a week and have a few nuts and seeds like brazil nuts, almonds, walnuts and flaxseeds daily. nclude foods high in antioxidants, lutein, 3 Izeaxanthin, omega 3, zinc, vitamin E, vitamin C and selenium in your diet. All of these nutrients are extremely important for eye health. imit the amount of oil and fats you consume, 3 Land stay away from bad fats like hydrogenated SUPER STRENGTH COD LIVER OIL 1g Super Strength Cod Liver Oil contains the fat-soluble vitamins A and D. Vitamin A helps support immune health. It also helps the mucous membrane lining of the respiratory tract. Vitamin D helps the body absorb and use calcium, and also supports healthy immune function. or trans-fats and deep fried foods. Recommended adult dosage: Take one capsule daily, or as advised by your healthcare professional. Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. Not to be used in children under two years of age without medical advice. Club 4 purchase guide: 3 months supply is 1 bottle. ry to eat mainly low glycaemic index (low GI) 3 Tcarbohydrates. xercise regularly and maintain a healthy 3 Eweight. aintain healthy blood sugar levels and 3Mnormal healthy blood pressure. S top smoking. 3 imit your alcohol intake. If you do need to 3 Ldrink have no more than two standard drinks per day. inally; protect your eyes and wear sunglasses 3 Fanytime you are outside or driving during daylight. Our eyes are susceptible to UV damage at all times of the day and all year round. H a helping hand! EA LT H Y E Y E E S FLAXSEED OIL 1000mg H EVENING PRIMROSE OIL 1000mg EA S give your eyesight nutritional oils LT H Y E Y HEALTHY EYES BILBERRY 5000 Help protect the health of your eyes! Healthy Eyes provides nutritional assistance for the delicate macula of the eyes, the region responsible for central vision. Exposure to harmful sunlight, poor nutrition and environmental pollutants such as cigarette smoke can all damage the delicate cells of the macula. Lutein and zeaxanthin help scavenge damaging free radicals, helping to protect the macula, lens and retina from oxidative damage. Because they naturally concentrate within the macula they also act as ‘nature’s sunglasses’ – helping shield the retina against damaging blue light rays. Many of us don’t eat enough of the foods that contain these essential nutrients. Our Healthy Eyes supplement has been formulated to contain levels of the active constituents lutein and zeaxanthin shown in scientific studies to help maintain healthy vision. Want to give your eyes a helping hand? Bilberry’s primary activity comes from its high flavonoid content, particularly the anthocyanosides, which provide potent free radical scavenging activity and nutritional support for healthy eyes. In the European herbal tradition, bilberry is recognised as being beneficial for eye health. Bilberry may assist visual fatigue and eyestrain. This herb may also be useful for tired, strained and irritated eyes due to bright lights, computer screens and night driving, so it is great for those who work in an office environment looking at a computer all day and in artificial light. Bilberry helps maintain peripheral circulation and capillary health. By helping promote peripheral circulation, bilberry may also be of assistance for those who suffer with cold hands and feet. 45 tablets Order Code 4244 1 bottle $37.95 2 bottles $60.90 SAVE $15.00 Club 4 $21.95 SAVE $16.00 Each tablet contains: Lutein 5mg • Zeaxanthin 1mg • Dunaliella salina extract conc. equiv. to fresh cell 50mg, equiv. to carotenoids calculated as betacarotene 2mg • Ascorbic acid (vitamin C) 250mg • Zinc 10mg (as amino acid chelate) • Selenium 7mcg (as selenomethionine) • Copper 250mcg (as cupric oxide). No added: Wheat, gluten, yeast, preservatives, artificial colours and flavours. Contains: Lactose. Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare professional. Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 30 capsules Order Code 4411 1 bottle $27.00 2 bottles $44.00 SAVE $10.00 Club 4 $13.50 SAVE $13.50 Each capsule contains: Herbal extract equiv. to fresh: Vaccinium myrtillus (bilberry) fruit 5g (5000mg). No added: Corn, wheat, gluten, yeast, preservatives, artificial colours and flavours. Contains: Lactose. Recommended adult dosage: Take one to four capsules daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 12 bottles. Club 4 purchase guide: 3 months supply is 4 bottles. Phone 1300 365 020 23 NE HEAL TH MU IM IM MU TH NE HEAL get ready for coughs, colds & flu immune health SUPER C 1000 Formulated with a non-acidic (buffered) form of vitamin C that’s gentle on the stomach; plus citrus bioflavonoids, rutin and hesperidin to enhance vitamin C activity in the body. 120 tablets Order Code 1616 1 bottle $37.00 2 bottles $59.00 SAVE $15.00 Club 4 $18.50 SAVE $18.50 Each tablet contains: Calcium ascorbate 1g (1000mg), equiv. to ascorbic acid (vitamin C) 826mg • Citrus bioflavonoids extract 100mg • Rutin 50mg • Hesperidin 50mg. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one to three tablets daily, or as advised by your healthcare professional. Caution: Not to be used in children under two years of age without medical advice. Relief for common colds Did you know that humans were once able to make their own vitamin C? Now that we can’t do this, we need to replenish our vitamin C on a daily basis. If you catch colds and flu easily, taking vitamin C may be what you need! Vitamin C is required for healthy immune function and may reduce the symptoms and duration of the common cold. Vitamin C also helps relieve the symptoms of colds, hayfever and mild upper respiratory tract infections. Vitamin C is involved in the production and maintenance of collagen, which is an important protein in the structure of skin, bones, teeth, muscles, organs and blood vessels. Vitamin C may also assist wound repair and tissue healing, especially after surgery. Vitamin C enhances dietary iron absorption and may help reduce the incidence of easy bruising by improving the strength of blood vessel walls. It also assists in the conversion of cholesterol into bile in the liver, plus helps support healthy digestion and liver function. As a potent water-soluble antioxidant, vitamin C helps to protect our body from free radical damage and assists in the regeneration of vitamin E, another important antioxidant. Free radicals are a natural by-product of normal metabolism, formed when we process food, exercise and fight bacteria and viruses. They are also formed from smoking, drinking alcohol, being stressed, pollution, and having an x-ray. 24 www.ausnaturalcare.com.au Club 4 purchase guide: 3 months supply is 2 bottles. ORANGE FLAVOURED VITAMIN C CHEWABLE TABLET 500mg A tasty and chewable way for the whole family to take one of the most important vitamins of all. 100 tablets Order Code 1411 1 bottle $18.00 2 bottles $29.00 SAVE $7.00 Club 4 $9.00 SAVE $9.00 Each tablet contains: Ascorbic acid (vitamin C) 250mg • Sodium ascorbate 281.2mg, equiv. to ascorbic acid (vitamin C) 250mg. No added: Dairy, lactose, wheat, gluten, yeast, preservatives, animal products, artificial colours and flavours. Contains: Glucose. Recommended adult dosage: Take one to three tablets daily, or as advised by your healthcare professional. Caution: Not to be used in children under two years of age without medical advice. Club 4 purchase guide: 3 months supply is 3 bottles. MEGA C 1500 Packed with a mega dose of vitamin C plus natural rose hips. 90 tablets Order Code 1234 1 bottle $37.00 2 bottles $59.00 SAVE $15.00 Club 4 $18.50 SAVE $18.50 Each tablet contains: Ascorbic acid (vitamin C) 1.5g (1500mg) • Herbal extract equiv. to dry: Rosa canina (rose hip) fruit 125mg. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare professional. Caution: Not to be used in children under two years of age without medical advice. Club 4 purchase guide: 3 months supply is 2 bottles. ECHINACEA 2000 PLUS ANDROGRAPHIS SUPER-STRENGTH HORSERADISH GARLIC A & C Our Echinacea 2000 Plus Andrographis formula contains two powerful herbs – echinacea and andrographis – fortified with the key immune system bolstering nutrients. vitamins C and E, natural betacarotene and zinc to help support immune health for you and your family all year round. Super-Strength Horseradish Garlic A & C combines traditional herbs with vitamins to assist in the relief of congestion associated with colds, sinusitis and hayfever. Vitamin C is a potent antioxidant free radical quencher and is essential for the biosynthesis of collagen and maintenance of healthy connective tissue and mucous membranes. Vitamin A plays an essential role in the maintenance and integrity of healthy epithelial and mucosal surfaces and their secretions. Healthy mucous membranes are an integral part of the body’s non-specific defence mechanisms against air-borne bacteria and other microbes. Horseradish may temporarily relieve the symptoms of nasal congestion. In the Western herbal medicine tradition horseradish is considered to be of assistance in catarrh of the respiratory tract. Garlic’s natural sulphur compounds also help to relieve the symptoms of catarrh & mucous congestion. Echinacea is a traditional Western immune herb. It is well known for its ability to help stimulate the nonspecific activities of the immune system. This helps the white blood cells ‘gobble up’ foreign invading cells, boosting the body’s ability to fight infections. As a result, this helps relieve the symptoms of colds, flu and mild upper respiratory tract infections. It may reduce the severity and shorten the duration of colds, helping you to get back on your feet faster. Andrographis is an Ayurvedic herb which stimulates immune system function and is considered to be most beneficial when taken at the first sign of symptoms. It has demonstrated clinical effectiveness in alleviating symptoms of colds and mild upper respiratory tract infections (URT’s). Andrographis is also highly regarded as a liver tonic herb and as an aid for healthy digestion. 60 tablets Order Code 4744 1 bottle $34.95 2 bottles $55.90 SAVE $14.00 Club 4 $21.00 SAVE $13.95 Each tablet contains: Betacarotene (natural) 3mg • d-alpha Tocopheryl acid succinate 41.33mg (equiv. vitamin E 50IU) • Calcium ascorbate 605mg, equiv. to Vitamin C 500mg • Zinc 5mg (as oxide) Herbal extracts equiv. to: Echinacea purpurea (echinacea) herb fresh 1g (1000mg) • Echinacea purpurea (echinacea) root dry 1g (1000mg) • Andrographis paniculata (andrographis) leaf dry 800mg. No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Relief of the symptoms of colds: Take three tablets daily, or as advised by your healthcare professional. Healthy immune function: Take one tablet daily, or as advised by your healthcare professional. Caution: If coughing persists consult your doctor. Not to be used in children under two years of age. Club 4 purchase guide: 3 months supply is 5 bottles. 90 tablets Order Code 4149 1 bottle $21.90 2 bottles $35.80 SAVE $8.00 Club 4 $10.95 SAVE $10.95 Each tablet contains: Retinyl acetate 172mcg (equiv. vitamin A 150mcg R.E) • Ascorbic acid (vitamin C) 250mg Herbal extracts equiv. to dry: Armoracia rusticana (horseradish) root 1g (1000mg) • Allium sativum (garlic) bulb 500mg. No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Relief of the symptoms of colds: Take one tablet three times daily with a meal, until symptoms subside, or as advised by your healthcare professional. Relief of the symptoms of hayfever and sinusitis: Take one tablet three times daily with a meal, until symptoms subside, or as advised by your healthcare professional. Maintenance: Take one tablet daily, or as advised by your healthcare professional. Warning: If you are pregnant – or considering becoming pregnant – do not take vitamin A supplements without consulting your doctor or pharmacist. The recommended daily amount of vitamin A from all sources is 700 micrograms retinol equivalents for women and 900 micrograms retinol equivalents for men. When taken in excess of 3000 micrograms retinol equivalents – vitamin A can cause birth defects. Not to be used in children under two years of age without medical advice. If coughing persists consult your doctor. throat soothe Throat Soothe contains a blend of carefully selected herbs with soothing, calming, protective and antiseptic properties that may help relieve throat irritation. Throat Soothe may also be of assistance in the relief of mouth ulcers and the inflammation and pain associated with laryngitis. 25ml Order Code 4745 1 bottle $24.95 2 bottles $39.90 SAVE $10.00 Club 4 $14.95 SAVE $10.00 Each 2 sprays contain herbal extracts equiv. to dry: Althaea officinalis (marshmallow) root 40mg, Salvia officinalis (sage) herb 30mg, Calendula officinalis flower 10mg, Echinacea angustifolia root 10mg, Commiphora myrrha (myrrh) stem bark oleoresin 10mg Syzygium aromaticum (clove) bud essential oil 1.67mg. Recommended adult dosage: 2 sprays into the mouth every 1-2 hours or as advised by your healthcare professional. No added: Lactose, dairy, wheat, gluten, sugars, animal products, preservatives, artificial colours or flavours. If symptoms persist consult your healthcare professional. Contains: ethanol. How to Keep your Immune System in Top Shape 3 Eat a healthy diet, including regular meals educe stress. Try meditating, tai chi, yoga, listen to 3 Rclassical music or a relaxing bath with a couple of drops of lavender essential oil o to bed at the same time every night for a good 3 Gnight’s sleep 3 Engage in regular exercise outdoors in nature 3 Avoid alcohol, smoking and refined sugars 3 Rug up and layer clothing to stay warm in winter 3 Stay hydrated with plenty of water and herbal teas ash hands thoroughly to minimise spreading 3 Wgerms Club 4 purchase guide: 3 months supply is 3 bottles. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. Phone 1300 365 020 25 Each capsule contains: Garlic oil 6.67mg, equiv. to Garlic fresh bulb 20g (20 000mg). No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules daily with food, or as advised by your healthcare professional. Caution: Not to be used in children under two years of age without medical advice. If coughing persists consult your doctor. Club 4 purchase guide: 3 months supply is 2 bottles. 180 capsules Order Code 4301 1 bottle $8.95 2 bottles $16.40 SAVE $1.50 Club 4 $7.50 SAVE $1.45 Each capsule contains: Garlic oil 1mg, equiv. to Garlic fresh bulb 3g (3000mg). No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules three times daily with food, or as advised by your healthcare professional. Caution: Not to be used in children under two years of age without medical advice. If coughing persists consult your doctor. Club 4 purchase guide: 3 months supply is 3 bottles. Honey Garlic in a base of Apple Cider Vinegar: elps fight mild upper 3 Hrespiratory complaints ssists in the relief of 3 Asymptoms of mild upper respiratory infections May reduce the severity and duration of colds May help reduce the severity of the symptoms of colds May assist in the management of upper respiratory tract infections Helps maintain healthy digestive function Modern science has also shown that garlic may assist in the maintenance of normal cholesterol levels in healthy individuals and help with the maintenance of healthy heart function and circulation. Honey is a natural super-food containing fatty acids, proteins and amino acids. It’s also a rich source of potassium, calcium, copper, iron, manganese and phosphorus, plus vitamins C, B1, B2, B3 and B6. 3 3 3 3 120 capsules Order Code 6447 1 bottle $27.95 2 bottles $47.90 SAVE $8.00 Club 4 $13.95 SAVE $14.00 26 www.ausnaturalcare.com.au 90 tablets Order Code 3325 1 bottle $49.95 2 bottles $79.90 SAVE $20.00 Club 4 $30.95 SAVE $19.00 Each tablet contains: Herbal extracts equiv. to: Arctium lappa (burdock) root dry 2g • Smilax ornata (sarsaparilla) root dry 1g • Echinacea purpurea (echinacea) whole plant dry 500mg • Calendula officinalis (calendula) flower dry 500mg • Cynara scolymus (globe artichoke) leaf fresh 500mg. Each capsule contains: Herbal extract equiv. to dry: Allium sativum (garlic) bulb 500mg • Honey 215mg. In a base of apple cider vinegar. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, animal products, preservatives, artificial colours and flavours. No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Day 1-3: Take one tablet daily, Day 4-6: Take one tablet twice daily, Day 7+: Take one tablet three times daily or as advised by your healthcare professional. Contains: Sugars Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. Recommended adult dosage: Take two capsules twice daily, or as advised by your healthcare professional. Caution: Adults only. Not suitable for infants under the age of twelve months. Club 4 purchase guide: 3 months supply is 3 bottles. Club 4 purchase guide: 3 months supply is 3 bottles. healthy & skin! IL S DermaCare Eczema Relief assists in the management and symptomatic relief of: • Eczema • Psoriasis • Mild to moderate acne • Urticaria (itchy skin) DermaCare Eczema Relief contains a blend of potent traditional and evidence-based herbs for healthy skin. Burdock has a long history of traditional use. In the Western herbal medicine tradition, burdock has been used to assist skin eruptions, especially eczema and psoriasis. In traditional Ayurvedic medicine burdock has been used as a blood cleanser. Globe artichoke may assist in the relief of itchy skin conditions, and helps to protect the liver from toxic damage. Globe artichoke also assists the body in the production and release of bile, and helps improve detoxification and removal of wastes from the body. Sarsaparilla assists in the management of chronic skin conditions, and helps relieve the itchiness of psoriasis, eczema and dermatitis. Echinacea acts as an aid to skin problems. This versatile herb possesses immune stimulating, antiinflammatory, blood cleansing and skin healing properties. Calendula is a well known herb used in the Western herbal medicine tradition for acute and chronic inflammed skin lesions and to assist acne. beautiful HY NA Ancient wisdom in the convenience of a capsule! Like many old fashioned remedies from the kitchen cupboard, the combination of honey and garlic for colds and digestive health is an oldie but a goodie! Both honey and garlic have been used medicinally for centuries, so we’ve combined all the benefits of garlic, with the nutritive properties of honey, in a base of apple cider vinegar. DERMACARE ECZEMA RELIEF LT 120 capsules Order Code 4303 1 bottle $31.90 2 bottles $48.80 SAVE $15.00 Club 4 $15.95 SAVE $15.95 Garlic oil is naturally rich in sulphur compounds. It may aid the immune system in fighting colds and help reduce the severity and duration of symptoms. Traditionally, garlic has been used in the relief of sinusitis and mucous congestion. Garlic has been used worldwide since ancient times, across cultures such as Western herbal medicine, traditional Chinese medicine and Ayurvedic medicine. Traditional uses of garlic have included upper respiratory tract complaints; coughs, sinusitis, catarrh and hayfever. Garlic oil has a role in enhancing the body’s natural antioxidant activity as well as containing antioxidant properties itself. It helps stimulate immune function and support healthy heart, blood vessels and blood flow. It may also provide nutritional support for normal cholesterol levels in healthy individuals. Epidemiological studies have found that an increased consumption of garlic is associated with improved health and the maintenance of wellbeing. HONEY GARLIC IN A BASE OF APPLE CIDER VINEGAR HEA Many people avoid taking garlic supplements because of smelly breath and tummy upset – not any more! Garlic Pearls Enteric Coated is a high potency garlic extract equivalent to 20 grams of fresh garlic, in an entericcoated capsule. It is designed to help reduce the normal garlic odour and minimise any reflux problems. The enteric coating is a membrane that is applied to the normal capsule, providing a barrier between the capsule shell and the acid in your stomach. This allows the oil to be released slowly into the small intestine where it can be more directly utilised. Traditional uses for garlic have included upper respiratory tract complaints like coughs, sinusitis, catarrh and hayfever. Garlic helps relieve symptoms of the common cold and naturally enhances the immune system response. Garlic is also a powerful protector against oxidative damage from free radical molecules and provides herbal antioxidant support for healthy heart, blood vessels and blood flow. It may also provide nutritional support for normal cholesterol and triglyceride levels in healthy individuals. GARLIC GOLD 3000mg AIR SKIN & YH TH ILS NA GARLIC PEARLS ENTERIC COATED HEA L immune health H AIR S KIN & AGELESS SKIN HAIR SKIN & NAILS NUTRITION Want the truth about beauty products? What you put on your skin, no matter how much it costs, may do very little to help combat premature ageing. Real help is here Ageless Skin contains a blend of herbs and nutrients to help protect your skin from the inside out. It may help provide protection from premature skin ageing caused by damaging UV light and free radicals and against the breakdown of collagen, a process that contributes to the visible signs of ageing. Can your favourite beauty product do that? Want to know the secret of healthy and beautiful hair, skin and nails? Poor diet and lifestyle factors can affect the absorption of vitamins, which may influence the health of your hair, skin and nails. Hair Skin & Nails Nutrition contains vitamins B1, B2, B3, B5, B6, and B12, providing nutrient support for the maintenance of a healthy scalp, normal hair growth and biotin for strong nails. The formula also contains betacarotene, vitamins C and E, citrus bioflavonoids and the minerals silica and zinc. With a combination of herbs including ginkgo biloba, damiana and horsetail, Hair Skin & Nails Nutrition enhances peripheral circulation to the skin and scalp and supports nail, skin and hair strength. 60 tablets Order Code 3324 1 bottle $32.00 2 bottles $52.00 SAVE $12.00 Club 4 $16.00 SAVE $16.00 Each capsule contains: Herbal extracts equiv. to dry: Vitis vinifera (grape seed) seed 3g • Malpighia punicifolia (Barbados cherry) fruit 30mg • Demineralised fish proteoglycan extract (marine protein) 250mg • Lycopene 3mg • Betacarotene 2.4mg • d-alpha-Tocopherol 10.07mg (equiv. natural vitamin E 15IU) • Selenium (as selenomethionine) 37.5mcg. Each tablet contains: Thiamine hydrochloride (vitamin B1) 5mg • Riboflavin (vitamin B2) 5mg • Nicotinamide (vitamin B3) 15mg • Calcium pantothenate 100mg, equiv. to Pantothenic acid (vitamin B5) 90mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 200mcg • Cyanocobalamin (vitamin B12) 25mcg • Inositol 50mg • Choline bitartrate 25mg • Biotin 200mcg • Citrus bioflavonoids extract 25mg • Rutin 20mg • Betacarotene 3mg • d-alpha Tocopheryl acid succinate 82.64mg (equiv. natural vitamin E 100IU) • Ascorbic acid (vitamin C) 200mg • Cholecalciferol 1.25mcg (equiv. vitamin D3 50IU) • Calcium 204mg (as phosphate) • Magnesium 100mg (as oxide) • Zinc 5mg (as sulfate) • Iron 2.5mg (as ferrous fumarate) • Manganese 5mg (as sulfate) • Potassium 2mg (as sulfate) • Herbal extracts equiv. to dry: Equisetum arvense (horsetail) herb 250mg • Ginkgo biloba (ginkgo) leaf 250mg • Turnera diffusa (damiana) leaf 100mg • Fucus vesiculosus (kelp) whole plant 50mg (equiv. iodine 10mcg). No added: Lactose, dairy, wheat, gluten, sugars, yeast, preservatives, artificial colours or flavours. No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one capsule twice daily, or as advised by your healthcare professional. Recommended adult dosage: Take one to two tablets daily, or as advised by your healthcare professional. Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Club 4 purchase guide: 3 months supply is 3 bottles. 60 capsules Order Code 3326 1 box $39.95 2 boxes $69.90 SAVE $10.00 Club 4 $29.95 SAVE $10.00 Club 4 Purchase Guide: 3 months supply is 3 boxes Phone 1300 365 020 27 S, CI RC EM V EI N O RY VEIN S, ORY EM ULATION & M RC CI M U L AT I O N & improve your memory & circulation GRAPE SEED 12 000mg GINKGO BILOBA 750mg Grape seed is an exceptional antioxidant with anti inflammatory properties. It is especially beneficial for people who smoke, have cold hands and feet, suffer from varicose veins, have broken capillaries under the skin, or experience inflammation. Grape Seed 12 000mg is standardised to the potent active constituents oligomeric proanthocyanidins (OPCs). Antioxidants, also known as free radical scavengers, help to protect cells from the damage caused by free radicals. As an antioxidant, grape seed has a greater effect than vitamins C, E and betacarotene and has a sparing effect on vitamin E, helping to regenerate it back to its antioxidant form. Grape seed may assist in maintaining blood circulation to the peripheral areas of the body and assist in the management of varicose veins. Grape seed has particular benefits to the health of blood vessels, exerting a protective effect on capillaries and strengthening weak blood vessels. Grape seed also helps your eyes adapt to variations in light intensity and when you add on the antiinflammatory properties, you can see why it is one of our top selling antioxidants! If you are suffering from cold hands and feet, Ginkgo Biloba 750mg may be of assistance. Good cellular function depends on good circulation as each cell relies on a steady stream of oxygen and nutrients. Ginkgo aids in the maintenance of peripheral circulation to help relieve cold hands and feet. Ginkgo has antioxidant, free radical scavenging properties and may assist in the maintenance and improvement of general wellbeing. best seller 60 tablets Order Code 4350 1 bottle $31.90 2 bottles $49.80 SAVE $14.00 Club 4 $15.95 SAVE $15.95 90 capsules Order Code 4011 1 bottle $17.00 2 bottles $28.00 SAVE $6.00 Club 4 $8.50 SAVE $8.50 Each capsule contains: Herbal extract equiv. to dry: Ginkgo biloba (ginkgo) leaf 750mg. No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one capsule three times daily with a meal, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. veins, circulation & memory GINKGO 2000 BRAIN & MEMORY BOOST VARICOSE VEIN RELIEF Ginkgo biloba may enhance healthy cognitive function and help improve memory, concentration and mental alertness. It may also assist blood flow to the brain and peripheral areas of the body, such as the hands, legs and feet. It also assists in the maintenance of general wellbeing. Ginkgo exhibits powerful antioxidant activity, and by virtue of its ability to quench free radicals it may help protect body cells from the effects of oxidative stress. Ginkgo’s benefits for supporting healthy brain function have been published in many clinical trials. Ginkgo may also help improve the ability of working memory and the ability of the brain to process new information. Ginkgo may help maintain healthy blood circulation and capillary function, and by enhancing blood flow to the hands, legs and feet help alleviate colds hands and feet. It may also assist in the symptomatic relief of tired, painful legs on walking long distances. Forgetting names and important dates? Boost your memory and concentration with Brain & Memory Boost. There are two herbs at the core of our formula, Ginkgo biloba and Bacopa monnieri. These two herbs have been shown in human trials to help improve memory and mental alertness, and studies have shown that bacopa assists with the retention of newly acquired information. Ginkgo biloba’s active constituents have free radical scavenging antioxidant effects and help to protect brain cells against oxidative stress. Bacopa may also help relieve nervous tension and mild anxiety, especially during stressful learning events such as exams and work pressures. Ginkgo assists with short-term memory whilst bacopa assists with long-term memory. For significant results we recommend you allow a period of twelve weeks. Brain & Memory Boost combines these two herbs with the amino acids glutamine and tyrosine to support healthy brain function. We have included vitamins B6, B12 and folic acid as they are required for healthy brain and nervous system function. Varicose Vein Relief contains a combination of the herbs horse chestnut, butcher’s broom and gotu kola, designed to assist in the relief of discomfort associated with varicose veins and haemorrhoids. Varicose Vein Relief helps support and tone veins and capillaries and helps alleviate the symptoms associated with varicose veins, such as: 60 tablets Order Code 4211 1 bottle $22.00 2 bottles $34.00 SAVE $10.00 Club 4 $11.00 SAVE $11.00 60 tablets Order Code 4610 1 bottle $37.00 2 bottles $59.00 SAVE $15.00 Club 4 $18.50 SAVE $18.50 Each tablet contains: Herbal extract equiv. to dry: Ginkgo biloba (ginkgo) leaf 2g (2000mg). Each tablet contains: Glutamine 100mg • Tyrosine 100mg • Pyridoxine hydrochloride (vitamin B6) 10mg • Folic acid 150mcg • Cyanocobalamin (vitamin B12) 50mcg. Herbal extracts equiv. to dry: Ginkgo biloba (ginkgo) leaf 3g (3000mg) • Bacopa monnieri (water hyssop) whole plant 3g (3000mg) No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily with a meal, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 5 bottles. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take two tablets daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. No added: Corn, dairy, lactose, wheat, gluten, sugars, yeast, preservatives, animal products, artificial colours and flavours. Club 4 purchase guide: 3 months supply is 3 bottles. 28 www.ausnaturalcare.com.au Horse chestnut has been used in the Western herbal medicine tradition for the symptomatic relief of varicose veins and haemorrhoids. It possesses vascular toning, vascular protective, anti-inflammatory and free radical scavenging properties. Studies have shown that horse chestnut inhibits the activity of enzymes responsible for the breakdown and damage of capillary and vein walls. The horse chestnut in Varicose Vein Relief is standardised to the active constituent escin, which is primarily responsible for its vein toning properties. Butcher’s broom may assist with the discomfort of the symptoms associated with varicose veins, such as pain and heaviness, as well as cramps in the legs, itching and swelling. It may also assist symptoms associated with haemorrhoids, such as itching and burning. Scientific studies have shown that butcher’s broom inhibits elastase, part of the enzyme system involved in degrading the structural components of veins and blood vessels. Gotu kola has been used in India since prehistoric times and is also used as a medicine by the people of Java and other islands of Indonesia. Gotu kola assists wound healing and repair and may assist in the management and symptomatic relief of varicose veins and haemorrhoids. 90 tablets Order Code 6457 1 bottle $49.95 2 bottles $79.90 SAVE $20.00 Club 4 $25.95 SAVE $24.00 Each tablet contains: Standardised herbal extracts equiv. to dry: Aesculus hippocastanum (horse chestnut) seed 1.05g, equiv. to escin 33.34mg • Ruscus aculeatus (butcher’s broom) root and rhizome 140.4mg, equiv. to ruscogenin 2.34mg • Herbal extract equiv. to dry: Centella asiatica (gotu kola) herb 1.45g. Each tablet contains: Standardised herbal extract equiv. to dry: Vitis vinifera (grape seed) 12g (12 000mg), standardised to contain procyanidins 95mg. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare professional. 3 Aching 3 Swelling Numbness 3 3 Tingling Feelings of heaviness in the legs 3 Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. No added: Dairy, lactose, wheat, gluten, soy, yeast, animal products, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet three times daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. Poor circulation occurs when oxygenated blood cannot flow in a complete journey around the body without some blood vessel constriction. Good circulation relies on a network of healthy blood vessels to ensure a steady flow of blood. Cold hands, legs and feet as well as poor memory and forgetfulness can indicate that all is not well in the circulatory system. In the plant world there are herbs that can benefit the circulation; here’s a few: Ginkgo The active ingredients in ginkgo exert a number of benefits for improved circulation, including acting as free radical scavengers in brain and central nervous system cells. They also assist with blood vessel strength and promote dilation of blood vessels, thereby helps blood flow through the arteries, veins and capillaries. Ginkgo’s effects on circulation help relieve cold hands, legs and feet in addition to assisting memory and mental alertness. Horse chestnut Horse chestnut has been used medicinally since the 16th century. Its benefits for circulation relate to its vein-toning and vein-protective properties. Horse chestnut inhibits the enzymes that break down the support structures of capillary and vein walls and helps strengthen the vein walls. Clinical studies indicate that horse chestnut improves circulation by toning the veins, which is primarily due to its active constituent escin. Butcher’s broom Butcher’s broom has a long history of use in treating vein disorders. Its active ingredients, the ruscogenins, have demonstrated a toning effect on the blood vessels. Scientific studies have shown butcher’s broom inhibits an enzyme involved in degrading the structural support of veins and blood vessels. Gotu kola Gotu kola’s benefits for vein health appear to be related to the herb’s ability to strengthen the connective tissue structure surrounding the vein, maintain elasticity of the vein and improve blood flow through the vein. Phone 1300 365 020 29 M EN’S HEA L TH W W O M TH O EN’S HEA L natural health for her! women’s health WOMEN’S ULTRA MULTI Busy? Stressed? Tired? Need another 24 hours a day just to fit everything in? Welcome to the life of a 21st century woman! These days, women can have it all. Unfortunately, this often means they have to do it all too! Time to yourself? Not likely. Time to get sick? You must be joking. Women are natural nurturers and spend a lot of time looking after other people – often at the expense of their own health. But how can you look after others if you don’t look after yourself? Women’s Ultra Multi is formulated especially to deal with daily stresses and to assist in the maintenance of general wellbeing. Combining essential vitamins and minerals with a selection of herbs, Women’s Ultra Multi is a great multivitamin for mum, grandma and granddaughter! 60 tablets Order Code 3533 1 bottle $34.95 2 bottles $55.90 SAVE $14.00 Club 4 $20.95 SAVE $14.00 Each tablet contains: Thiamine hydrochloride (vitamin B1) 30mg • Riboflavin (vitamin B2) 30mg • Nicotinamide (vitamin B3) 30mg • Calcium pantothenate 81.87mg, equiv. to Pantothenic acid (vitamin B5) 75mg • Pyridoxine hydrochloride (vitamin B6) 50mg • Folic acid 300mcg • Cyanocobalamin (vitamin B12) 50mcg • Choline bitartrate 25mg • Biotin 50mcg • Dunaliella salina extract conc. equiv. to fresh cell 72 mg equiv. to carotenoids calculated as Betacarotene 3mg • Calcium ascorbate 150mg, equiv. to ascorbic acid (vitamin C) 123.93mg • Citrus bioflavonoids extract 100mg • Cholecalciferol 5mcg (equiv. vitamin D3 200IU) • d-alpha Tocopheryl acid succinate 41.32mg (equiv. vitamin E 50IU) • Boron 1mg (as borax) • Calcium 100mg (as carbonate) • Chromium 50mcg (as picolinate) • Potassium iodide 65mcg, equiv. to Iodine 50mcg, equiv. to Potassium 15mcg • Iron 5mg (as amino acid chelate) • Magnesium 50mg (as oxide) • Manganese 1mg (as amino acid chelate) • Potassium 3mg (as phosphate) • Selenium 25mcg (as selenomethionine) • Zinc 5mg (as sulfate) • Lutein 1 mg • Herbal extracts equiv. to dry: Equisetum arvense (horsetail) stem 200mg • Eleutherococcus senticosus (Siberian ginseng) root 400mg • Angelica polymorpha (dong quai) root 400mg • Silybum marianum (milk thistle) fruit 1g (1000mg). No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one tablet daily or as recommended by your healthcare professional. Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 30 www.ausnaturalcare.com.au Club 4 purchase guide: 3 months supply is 2 bottles. MENOPAUSE CALM & COOL NATURAL DESIRE FOR WOMEN Do you suffer from menopausal irritability, mood changes or anxiety? Menopause Calm & Cool provides a natural approach to help the physical and emotional symptoms associated with menopause. Our formula combines soy and black cohosh, two natural extracts that have both traditional and evidence-based benefits along with sage and vervain, two traditional herbs used to assist menopausal wellbeing. Soy contains the isoflavones, daidzein and genistein that create a mild oestrogenic hormone effect in the body, helping to relieve menopausal symptoms. In Japan, where the dietary isoflavone intake is among the highest in the world, a study found that hot flushes in menopausal women were lessened with consumption of soy foods. Black cohosh was traditionally used in North American Indian medicine for many conditions. It is used to alleviate common menopausal symptoms such as hot flushes, sweating, mild anxiety, mood variation and headaches. Sage is traditionally used to help diminish the intensity of hot flushes and night sweats. It’s regarded as a tonic herb for menopausal women, and may also help calm nervous tension. Vervain helps support the nervous system, and in traditional Western herbal medicine is regarded as a strengthening and relaxing nerve tonic that may assist in the relief of headache, insomnia, and nervous tension. Are you and your partner missing out on one of life’s great pleasures because your libido is not what it should be? Too stressed? Too tired? Just can’t be bothered? If you wish you had more energy to put that spark back into your love life, then Natural Desire For Women is for you. Natural Desire For Women contains an invigorating blend of herbal extracts designed to support energy levels and assist with the symptomatic effects of stress. This comprehensive formula supports the maintenance and improvement of general wellbeing and is designed to help women stay in peak condition, so they can perform at their best. Korean and Siberian ginseng are used in traditional Chinese medicine to improve the body’s resistance to stress, help reduce the symptoms of fatigue and improve concentration in healthy individuals. Tribulus has traditionally been used in Ayurvedic medicine as an aphrodisiac, to enhance sexual desire as well as assist in providing a calming yet rejuvenating effect on the nervous system. Horny goat weed is used in traditional Chinese medicine as an aphrodisiac and as a tonifying reproductive restorative, assisting in the maintenance of healthy sexual function. 60 tablets Order Code 4327 1 bottle $34.95 2 bottles $55.90 SAVE $14.00 Club 4 $23.50 SAVE $11.45 Each tablet contains: Standardised herbal extract equiv. to dry: Glycine max (soy bean) seed 10g (10,000mg), equiv. to isoflavones 25mg • Herbal extracts equiv. to dry: Cimicifuga racemosa (black cohosh) root & rhizome 500mg • Salvia officinalis (sage) leaf 500mg • Verbena officinalis (vervain) leaf 300mg. No added: Dairy, lactose, wheat, gluten, soy, yeast, preservatives, animal products, artificial colours and flavours. Contains: Glucose. Recommended adult dosage: Take one tablet morning and evening, or as advised by your healthcare professional. Warning: In very rare cases, black cohosh has been associated with liver failure. If you are experiencing yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, and/or loss of appetite, you should stop using this product and see your doctor. Not recommended for use by pregnant or lactating women. Club 4 purchase guide: 3 months supply is 3 bottles. Oats has a long history of use in Western herbal medicine as a nervous system tonic and natural energiser. Schisandra may help relieve symptoms associated with stress, fatigue and poor endurance. In traditional Chinese medicine, schisandra is used to support the body’s resistance to physical and emotional stress. 48 tablets Order Code 4171 1 bottle $29.95 2 bottles $47.90 SAVE $12.00 Club 4 $20.95 SAVE $9.00 Each tablet contains: Herbal extracts equiv. to: Tribulus terrestris (tribulus) fruit dry 2.5g (2500mg) • Tribulus terrestris (tribulus) root dry 2.5g (2500mg) • Epimedium sagittatum (horny goat weed) leaf dry 1.5g (1500mg) • Schisandra chinensis (schisandra) fruit dry 750mg • Avena sativa (green oats) herb fresh 750mg • Eleutherococcus senticosus (Siberian ginseng) root dry 500mg • Panax ginseng (Korean ginseng) root dry 500mg. No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Contains: Gluten. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 4 bottles. How to Lose Weight & Keep it Off It sure is easier to gain weight than to lose it, but weight loss doesn’t have to be mission impossible. Effective weight loss means getting back to basics. • Eat regular meals and healthy snacks for healthy blood sugar control and avoid binging on junk foods. Skipping meals and reducing calories fools the body into thinking it’s being starved and you’ll hang onto the weight and lose muscle mass as a result • Include quality protein such as fish, nuts or eggs, complex carbohydrates like those in in vegetables and fruit, plus healthy fats from fish, nuts and avocado • Avoid replacing full fat with low fat foods they often have added sugar instead • Remember that alcohol and soft drinks have hidden calories so opt for water instead • Address nutrient deficiencies which can result in food cravings and weight gain. See your doctor for testing • Avoid eating less than 2 hours before going to bed • Exercise for at least 30 minutes 5 days a week. Include aerobic exercise such as walking or cycling, and anaerobic exercise such as weights. Muscle mass burns more calories than fat so visit your local gym for a weights program to help strengthen and tone your muscles • Take the stairs instead of the lift or escalator. Walk to the shops instead of driving your car • Address hormone imbalances which can contribute to weight gain. See your doctor or naturopath for hormone testing • Address worries or stress which can lead to comfort eating or under eating. Stress also contributes to poor digestion/nutrient absorption and possible nutrient deficiencies Naturally there are no quick fixes. Maintaining healthy weight is a lifestyle choice. Start with a positive state of mind and the desire to achieve a positive outcome and anything is possible. Phone 1300 365 020 31 EN ’ S H E A LT H M EN H M ’S HEAL T natural health for him! MEN’S PRO-ACTIVE MULTI A busy, energetic or stressful lifestyle can make it difficult to get all the right vitamins and minerals required for good health. Many aspects of a modern lifestyle such as stress, smoking, alcohol intake, long working hours, skipped meals or meals on the run and exposure to environmental pollution may mean that these much-needed nutrients become depleted in the body. Specifically formulated with men’s health in mind, Men’s Pro-Active Multi contains the essential vitamins, minerals and herbs to support male function, help enhance wellbeing and to help promote energy levels. We’ve also included antioxidant nutrients and ingredients that target prostate and male reproductive wellbeing. Tribulus has traditionally been used to support male sexual health and energy levels in physical exertion. Vitamins B12, C and E, the carotenoids lycopene and betacarotene, plus the minerals zinc, manganese and selenium are included for healthy immune system function. Zinc provides nutritional support for the male reproductive system and also assists in the production of healthy sperm. Lycopene is a powerful antioxidant carotenoid. It appears to concentrate in the prostate gland and contribute to the support of prostate health. Selenium provides nutritional support for prostate health as well as heart muscle function. It also activates glutathione peroxidose, part of the body’s antioxidant system. 60 tablets Order Code 3566 1 bottle $34.95 2 bottles $54.90 SAVE $15.00 Club 4 $20.95 SAVE $14.00 Each tablet contains: Ascorbic acid (vitamin C) 200mg • Thiamine mononitrate (vitamin B1) 20mg • Riboflavin (vitamin B2) 25mg • Nicotinamide (vitamin B3) 50mg • Calcium pantothenate 100mg, equiv. to Pantothenic acid (vitamin B5) 88mg • Pyridoxine hydrochloride (vitamin B6) 20mg • Folic acid 90mcg • Cyanocobalamin (vitamin B12) 75mcg • Biotin 30mcg • Choline bitartrate 25mg • Inositol 25mg • Calcium 20mg (as citrate) • d-alpha Tocopheryl acid succinate 41.33mg (equiv. natural vitamin E 50IU) • Potassium iodide 65.4mcg, equiv to Iodine 50mcg • Dunaliella salina extract conc. equiv. to fresh cell 75mg, equiv. to carotenoids calculated as Betacarotene 3mg • Cholecalciferol 5mcg (equiv. vitamin D3 200IU) • Magnesium 50mg (as oxide) • Manganese 2mg (as amino acid chelate) • Potassium 30mg (as citrate) • Selenium 25mcg (as selenomethionine) • Zinc 10mg (as amino acid chelate) • Chromium 60mcg (as chromic chloride) • Herbal extracts equiv. to: Serenoa repens (saw palmetto) fruit dry 250mg • Epilobium parviflorum (epilobium) herb dry 250mg • Tribulus terrestris (tribulus) fruit dry 1g (1000mg) • Lycopersicon esculentum (tomato) fruit fresh 5.8g (5834.5mg), equiv. to Lycopene 1mg. No added: Wheat, gluten, yeast, preservatives, artificial colours and flavours. Contains: Lactose. Recommended adult dosage: Take one tablet daily with a meal, or as advised by your healthcare professional. Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Club 4 purchase guide: 3 months supply is 2 bottles. men’s health SAW PALMETTO 3.2G PROSTATE FORMULA PROSTATE CARE PYGEUM 10 000MG NATURAL PERFORM PLUS FOR MEN Saw Palmetto 3.2g Prostate Formula delivers a high potency dose of saw palmetto berry extract with the traditional male tonic herbs epilobium and tienchi ginseng, plus pumpkin seed oil, lycopene, zinc and selenium. These herbs and nutrients support the health of the prostate gland, and provide antioxidant activity, as well as providing a natural approach to help relieve the urinary symptoms of medically diagnosed BPH (Benign Prostatic Hyperplasia). It may also assist in the management of this condition and assist in supporting normal male physiology, sexual health and function. Saw palmetto offers relief from the symptoms of mild to moderate medically diagnosed BPH, as shown in clinical trials. This includes reducing nocturnal urination frequency, increasing peak urinary flow rates and reducing retention of urine. Results may take from four to six weeks to become noticeable. Pumpkin seed oil has also been shown, in combination with saw palmetto, to assist in the improvement of urinary symptoms associated with BPH. Lycopene is a potent antioxidant stored in the prostate gland. Dietary studies have demonstrated the benefits of including lycopene in the diet to assist in the improvement of general health. Zinc is naturally found in high amounts in the prostate and together with selenium is needed for healthy male function. Do you suffer from the annoying urinary symptoms of medically diagnosed benign prostatic hypertrophy (BPH)? Pygeum may assist with the urinary symptoms associated with medically diagnosed benign prostatic hypertrophy such as urinary urgency and frequency, excessive night time urination and the sensation of incomplete bladder emptying. Traditional African healers have used pygeum for thousands of years to assist prostate health, as well as for male baldness and healthy male sexual function. 45 capsules Order Code 4360 1 bottle $32.95 2 bottles $52.90 SAVE $13.00 Club 4 $22.95 SAVE $10.00 Recommended adult dosage: Take one capsule twice daily or as advised by your healthcare professional. Natural Perform Plus For Men combines a blend of international herbs to support vitality and energy production whilst assisting in the maintenance of healthy sexual performance. These herbs have been used in the Chinese, Ayurvedic and Western herbal medicine traditions for centuries to support reproductive health and improve libido and energy levels, while supporting male sexual function. Tribulus may enhance the production of sex hormones in men, and has been used in Ayurvedic medicine to enhance sexual desire. Tribulus may also enhance erectile functioning in healthy men. Horny goat weed is used in traditional Chinese medicine as an aphrodisiac and tonifying reproductive restorative. It also assists in maintaining healthy sexual function. Schisandra may improve physical performance in healthy individuals and resistance to the symptomatic effects of stress. Schisandra may assist in maintaining healthy sensory perception, such as vision and touch. Oats has been utilised in traditional Western herbal medicine to assist with the healthy functioning of the nervous system, where it has a calming, yet rejuvenating effect. Siberian ginseng helps balance and support normal male physiology and function and is used to help improve physical and mental performance. Korean ginseng has been used in traditional Chinese medicine to help increase stamina, improve concentration and assist during times of stress. Each capsule contains: Selenium 25mcg (as selenomethionine) • Zinc 10mg (as amino acid chelate). Herbal extracts equiv. to: Serenoa repens (saw palmetto) fruit dry 3.2g (3200mg) • Lycopersicon esculentum (tomato) fruit fresh 11.66g (11660mg), equiv. to Lycopene 2mg • Cucurbita pepo seed oil (pumpkin seed oil) 600mg • Panax notoginseng (tienchi ginseng) root & rhizome dry 250mg • Epilobium parviflorum (epilobium) herb dry 250mg No added: Corn, wheat, gluten, yeast, preservatives, artificial colours and flavours. Contains: Lactose. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 32 www.ausnaturalcare.com.au Recommended adult dosage: Take one capsule daily with a meal, or as advised by your healthcare professional. Symptom relief may be expected from four to six weeks. Caution: This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Club 4 purchase guide: 3 months supply is 2 bottles. 60 capsules Order Code 4361 1 bottle $36.95 2 bottles $58.90 SAVE $15.00 Club 4 $26.95 SAVE $10.00 Each tablet contains: Standardised herbal extract equiv. to dry: Prunus africana (pygeum) stem bark 10g (10 000mg), equiv. to sitosterol and sitosterol glycosides: calculated as sitosterol 6.5mg. No added: Lactose, dairy, wheat, gluten, corn, sugars, yeast, preservatives, artificial colours and flavours. Club 4 purchase guide: 3 months supply is 3 bottles. Confused whether to take Prostate Care or Saw Palmetto? Ask a naturopath for FREE ADVICE by calling 1300 365 020. 48 tablets Order Code 4170 1 bottle $29.95 2 bottles $47.90 SAVE $12.00 Club 4 $20.95 SAVE $9.00 Each tablet contains: Herbal extracts equiv. to: Tribulus terrestris (tribulus) fruit dry 2.5g (2500mg) • Tribulus terrestris (tribulus) root dry 2.5g (2500mg) • Epimedium sagittatum (horny goat weed) leaf dry 1.5g (1500mg) • Schisandra chinensis (schisandra) fruit dry 750mg • Avena sativa (green oats) herb fresh 750mg • Eleutherococcus senticosus (Siberian ginseng) root dry 500mg • Panax ginseng (Korean ginseng) root dry 500mg. No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Contains: Gluten. Recommended adult dosage: Take one tablet twice daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 4 bottles. Phone 1300 365 020 33 IN RY H E A L H U NA TH U R RI ARY HEAL T natural help for urinary health CYSTITIS-CARE CRANBERRY 10g Cystitis-Care Cranberry 10g may assist in the relief of the pain and burning sensation associated with cystitis and help to promote urinary tract health by discouraging the adherence of harmful bacteria (particularly E.coli) to the bladder walls. By inhibiting or reducing the adherence of certain pathogens/bacteria clinging to the mucous membranes of the urinary tract and bladder walls, cranberry helps diminish the risk or frequency of urinary tract infections and assists in the maintenance or enhancement of urinary tract health. Cranberries are also a rich source of antioxidant flavonoids and also contain significant amounts of vitamin C. 60 tablets Order Code 4624 1 bottle $33.90 2 bottles $52.80 SAVE $15.00 Club 4 $16.95 SAVE $16.95 Each tablet contains: Vaccinium macrocarpon (cranberry) juice dry 400mg, equiv. to fresh fruit 10g (10 000mg). No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one to two tablets daily with a large glass of water, or as advised by your healthcare professional. Caution: If pain or irritation persists for more than 48 hours consult your doctor. The presence of blood in the urine warrants immediate medical attention. Club 4 purchase guide: 3 months supply is 3 bottles. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 34 www.ausnaturalcare.com.au urinary health bladder Confidence Bladder Confidence is scientifically formulated to support healthy bladder tone and to assist in the relief of the symptoms of bladder weakness in both men and women. Bladder Confidence: 3Helps to maintain normal healthy bladder tone in the relief of the symptoms of bladder 3Assists weakness bladder health and healthy bladder 3Supports function 3May help reduce urinary urgency and frequency 3Supports urinary control reduce night-time urinary frequency in 3Helps men Bladder Confidence contains a scientifically tested combination of soy isoflavones and pumpkin seed extract to support urinary health and healthy bladder function. The soy in Bladder Confidence is standardised, meaning that a consistent level of the active ingredients (isoflavones) is present in every capsule. Soy contains phytoestrogens (isoflavones) which assist with declining oestrogen levels of the menopausal period, and therefore associated problems such as incontinence. Bladder Confidence also contains calcium and magnesium. Calcium plays a role in mediating the constriction and relaxation of blood vessels, nerve impulse transmission and muscle contraction. Through its role in ion transport systems, magnesium also affects the conduction of nerve impulses and muscle contraction. 120 tablets Order Code 4613 1 bottle $39.95 2 bottles $69.90 SAVE $10.00 Club 4 $30.95 SAVE $9.00 Each tablet contains: Magnesium 25mg (as amino acid chelate) • Calcium 25mg (as amino acid chelate). Herbal extract equiv. to dry: Cucurbita pepo (pumpkin) seed 2.625g • Standardised herbal extract equiv. to dry: Glycine max (soya bean) seed germ 750mg, equiv. to isoflavones 10mg No added: Dairy, lactose, wheat, gluten, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take two tablets twice daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. Pelvic floor exercises for incontinence The pelvic floor is composed of muscle fibres and connective tissue, which span the area underneath the pelvis. Pelvic floor exercises (Kegel exercises) were developed for the prevention and treatment of pelvic floor weakness, including urinary incontinence. These exercises benefit both sexes of all ages and can be done discreetly at any time of the day. 1. First, identify the back part of the pelvic floor. Without tensing the muscles of your buttocks and abdomen, imagine you’re trying to hold back a bowel movement by tightening the muscles around the anus. 2. Next, when urinating, stop the flow of urine and then restart. This is the front part of your pelvic floor. 3. Working from back to front, tighten the muscles while slowly counting to four then release. Do this for five minutes, three times daily, which equals at least 100 repetitions. 4. An additional pelvic exercise to do is known as the “elevator”. Imagine the pelvic floor as a lift; take the lift slowly up four floors, stopping at each floor. Then take the lift down, again stopping at each floor. Repeat 10 times daily. Aim to practice your pelvic floor exercises daily. Celery & Dandelion Herbal Diuretic Celery & Dandelion Herbal Diuretic: in the treatment of 3Assists fluid retention temporary relief of 3Provides the pain of arthritis in the temporary relief 3Assists of pain associated with gout 3Provides temporary relief of rheumatic pain If you are suffering from the symptoms of fluid retention, Celery & Dandelion Herbal Diuretic may help provide some relief. Diuretics assist in the elimination of excess fluids via increased urinary output. By helping to increase the rate of bodily urine production, Celery & Dandelion Herbal Diuretic assists with the elimination of excess fluids that may occur as a result of mild, temporary excess fluid retention. Dandelion is an herbal diuretic and may help relieve fluid retention. In the Western herbal medicine tradition dandelion leaf is also used for its anti-rheumatic properties to assist the symptoms of rheumatism and support gallbladder health. Celery is used in the Western herbal medicine tradition as a diuretic to assist fluid retention and for the symptomatic relief of arthritis, rheumatism and gout. Different to other diuretics Some diuretics can leave your potassium levels depleted. Celery & Dandelion Herbal Diuretic contains dandelion leaf which is naturally high in potassium, which can help to replace potassium lost in urine. Arthritis relief The herbs celery and dandelion are also used in the Western herbal medicine tradition to assist the temporary relief of the pain of arthritis, rheumatism and gout. 90 tablets Order Code 4615 1 bottle $34.95 2 bottles $59.90 SAVE $10.00 Club 4 $25.95 SAVE $9.00 Each tablet contains: Herbal extracts equiv. to dry: Apium graveolens (celery) seed 1.5g (1500mg), Taraxacum officinale (dandelion) leaf 4g (4000mg). No added: Lactose, dairy, wheat, gluten, animal products, preservatives, artificial colours and flavours. Contains: Glucose. Recommended adult dosage: Take one tablet three times daily or as advised by your healthcare professional. Caution: If fluid retention persists seek medical advice. Club 4 purchase guide: 3 months supply is 3 bottles. Phone 1300 365 020 35 LIVE R OSS TL H & WEIG ALT H HE A LT H T R LO SS LI V E HE love your H & W EI G liver! liver health & weight loss HERBAL FAT METABOLISER Herbal Fat Metaboliser is formulated to assist with the distribution and assimilation of fats in the digestive system, as well as support normal healthy gallbladder, digestive and liver function. The formula includes the traditional Western herbs milk thistle, dandelion, gentian and aniseed combined with schisandra, plus functional lipotropic and detoxification nutrients. Milk thistle, dandelion and gentian have been used in the Western herbal medicine tradition to support and enhance digestive function and liver health. Aniseed has been traditionally used in Western herbal medicine to ease or calm digestion due to its volatile oil content. It acts as a digestive aid and may help to relieve muscle spasms in the digestive tract due to its carminative and spasmolytic actions. Schisandra provides antioxidant activity that helps protect liver cell membranes from free radical damage. It also enhances the detoxifying capacity of the liver. Milk thistle contains silymarin, a natural antioxidant that helps protect liver cells from potentially damaging free radicals. The formula also contains the lipotropic factors taurine, choline, folic acid and B12. Lipotropic factors are substances involved in the healthy transport and metabolism of fats in the body. B vitamins are necessary for the maintenance of healthy digestive function, the metabolism of fats, carbohydrates and proteins and the release of energy from food. 60 tablets Order Code 6122 1 bottle $24.95 2 bottles $39.90 SAVE $10.00 Club 4 $16.00 SAVE $8.95 LIVER CARE MILK THISTLE 10,000mg Does your hard working liver need help? Milk thistle has been used traditionally in Western herbal medicine to assist healthy liver function, provide support for liver detoxification, support healthy gallbladder function and to assist in the metabolism of dietary fats. It also acts as an antioxidant, helping to protect the liver cells from damage by free radicals. It may also be of assistance in the symptomatic relief of indigestion. The active constituent of milk thistle, silymarin, enhances the liver’s ability to detoxify. Milk thistle also supports the liver’s capacity to regenerate new cells, which helps replace old and damaged cells. Milk thistle may also help to promote general wellbeing. 60 capsules Order Code 2139 1 bottle $30.00 2 bottles $45.00 SAVE $15.00 Club 4 $15.00 SAVE $15.00 Each capsule contains: Herbal extract equiv. to dry: Silybum marianum (milk thistle) fruit 10g (10,000mg). No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, artificial colours and flavours. Recommended adult dosage: Take one to two capsules daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. Each tablet contains: Taurine 200mg • Choline bitartrate 100mg • Thiamine nitrate (vitamin B1) 20mg • Riboflavin (vitamin B2) 10mg • Nicotinic acid (vitamin B3) 20mg • Pyridoxine hydrochloride (vitamin B6) 10mg • Folic acid 100mcg • Cyanocobalamin (vitamin B12) 50mcg • Inositol 100mg • Herbal extracts equiv. to dry: Silybum marianum (milk thistle) fruit 2.5g (2500mg) • Schisandra chinensis (schisandra) fruit 750mg • Taraxacum officinale (dandelion) root 350mg • Gentiana lutea (gentian) root 100mg • Pimpinella anisum (anise) seed 50mg. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: Take one to two tablets daily with food, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. 36 www.ausnaturalcare.com.au Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. RAPID FAT BURNER PLUS Rapid Fat Burner Plus contains ingredients based on scientific research to produce an exceptional blend of ingredients that may assist with healthy weight loss and improve overall body composition, in conjunction with a healthy, balanced diet and regular exercise. Coleus (ForsleanTM) has been shown through clinical trials to assist with the reduction of body fat while preserving healthy lean muscle tissue in normal individuals. Brindleberry assists weight loss by helping to suppress the appetite, by helping you feel fuller for longer. Gymnema helps reduce sweet tastes and supports healthy blood sugar levels. Green tea possesses thermogenic properties, which may assist in burning calories and may help to maintain normal fat metabolism in healthy individuals. Globe artichoke may help to maintain liver function, reduce the risk of damage to the liver and support the liver’s detoxification action. Schisandra may help strengthen general vitality and may help improve the detoxification capacity of the liver. 60 tablets Order Code 6446 1 bottle $44.95 2 bottles $71.90 SAVE $18.00 Club 4 $30.95 SAVE $14.00 Each tablet contains: Standardised herbal extracts equiv. to dry: Coleus forskohlii (ForsleanTM) root 7.5g (7500mg), equiv. to forskolin 25mg • Garcinia quaesita (brindleberry) fruit 2g (2000mg), equiv. to hydroxycitric acid 100mg • Herbal extracts equiv. to dry: Camellia sinensis (green tea) leaf 500mg • Gymnema sylvestre (gymnema) leaf 2g (2000mg) • Schisandra chinensis (schisandra) fruit 1g (1000mg) • Cynara scolymus (globe artichoke) leaf 750mg. No added: Dairy, lactose, wheat, gluten, sugars, soy, yeast, preservatives, animal products, artificial colours and flavours. Contains: Caffeine 2mg per tablet. Recommended adult dosage: Take one tablet twice daily before meals or exercise, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 3 bottles. Liver and Cholesterol Link Cholesterol plays an important role in our health; it’s needed for optimal cell membrane function, skin protection, tissue repair, bile salt production, plus hormone production, including vitamin D. Yet cholesterol is also linked to coronary heart disease. Most people are aware of low density lipoproteins (LDLs), which transport cholesterol from the liver into the blood steam and high density lipoproteins (HDLs) which carry excess cholesterol from the tissues and arteries, out of the blood stream back to the liver. If the liver is not functioning well because it’s sluggish, damaged or clogged up with waste materials and fats, it won’t be able to make adequate amounts of HDL cholesterol. This means more LDL cholesterol will be out in the tissues and blood stream and not enough HDL cholesterol will be available to bring it back to the liver. A healthy liver, on the other hand, means more cholesterol can be brought back to the liver. It can then be eliminated from the body through bile, which is also made by the liver, and excreted via our stools. To assist with the removal of excess cholesterol, it’s also important to include adequate fibre in the diet. This is because a diet low in fibre means that some fats, including cholesterol, will re-circulate back to the liver and not be eliminated out of the body. So be sure to include lots of fruits, vegetables, legumes and both nuts and seeds to increase fibre levels and reduce re-circulation of unwanted cholesterol. Phone 1300 365 020 37 & STRE SS EEP SL SL EEP & STRE SS relax & get a good night’s sleep! A GOOD NIGHT’S SLEEP Poor sleep can be frustrating and stressful, affecting your energy levels and perhaps even your health, relationships and job. A Good Night’s Sleep may help you get that much needed rest. It contains a combination of herbs which have been used in traditional Western herbal medicine for their natural sedative and calming properties. Valerian, hops and passion flower are effective ingredients to help improve sleep efficiency and assist in the management of nervous tension and mild anxiety. With the soothing herb lavender, you may also benefit from the symptomatic relief of indigestion and nervous tension. EVERYDAY STRESS RELIEF B COMPLEX You don’t need to be stressed! Everyday Stress Relief B Complex combines optimal levels of the B group vitamins and vitamin C with the calming herbs oats and passionflower, to help provide relief from the stresses and nervous tensions that come from today’s busy lifestyles. Vitamin C and the B group vitamins are water-soluble and therefore need to be replenished on a daily basis. 60 tablets Order Code 1518 1 bottle $19.95 2 bottles $29.90 SAVE $10.00 Club 4 $12.95 SAVE $7.00 Each tablet contains: Herbal extracts equiv. to dry: Valeriana officinalis (valerian) root 1.5g (1500mg) • Passiflora incarnata (passion flower) herb 750mg • Humulus lupulus (hops) fruit 650mg • Melissa officinalis (lemon balm) leaf 450mg • Lavandula angustifolia (lavender) leaf 300mg. Each tablet contains: Thiamine hydrochloride (vitamin B1) 50mg • Riboflavin (vitamin B2) 25mg • Nicotinamide (vitamin B3) 100mg • Calcium pantothenate 75mg, equiv. to Pantothenic acid (vitamin B5) 66mg • Pyridoxine hydrochloride (vitamin B6) 25mg • Folic acid 200mcg • Cyanocobalamin (vitamin B12) 75mcg • Biotin 100mcg • Choline bitartrate 50mg • Inositol 50mg • Ascorbic acid (vitamin C) 250mg • Chromium 15mcg (as chromic chloride) • Magnesium 20.66mg (as phosphate) • Potassium 10.86mg (as citrate) • Herbal extracts equiv. to: Avena sativa (oats) herb fresh 400mg • Passiflora incarnata (passion flower) herb dry 200mg. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. No added: Dairy, lactose, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult dosage: To help relieve insomnia take one to two tablets one hour before bed. To assist in the relief of nervous tension, stress or mild anxiety during the day take one to two tablets daily, or as advised by your healthcare professional. Contains: Gluten. Club 4 purchase guide: 3 months supply is 3 bottles. Club 4 purchase guide: 3 months supply is 3 bottles. 60 tablets Order Code 4174 1 bottle $29.95 2 bottles $47.90 SAVE $12.00 Club 4 $18.50 SAVE $11.45 Recommended adult dosage: Take one tablet twice daily with food, or as advised by your healthcare professional. sleep & stress SAMe 200MG Are you feeling stressed and anxious? In need of a mood-lift? Does the pain of osteoarthritis and fibromyalgia get you down? SAMe 200mg is one product with so many uses! SAMe 200mg may help during times of stress and mild anxiety, help manage the pain of arthritis, migraine headaches and fibromyalgia, support the liver and healthy homocysteine levels, as well as provide important B vitamins for healthy blood! SAMe (s-adenosyl methionine) is made naturally by the body and stored in the liver. SAMe, together with vitamins B12 and B6 and folic acid are necessary in the manufacture of important brain compounds such as neurotransmitters, the chemical messengers in the brain that mediate mood. Together, these nutrients may: 3 elp relieve nervous tension, stress and mild 3Hanxiety to reduce the effects of mild anxiety and 3Help nervous tension Support normal healthy mood VALERIAN 1000 HERBAL RELAXER KOREAN GINSENG 500mg SUPER STRENGTH Sleeplessness, restlessness, stress and anxiety are never easy to cope with. Valerian 1000 Herbal Relaxer contains valerian, which has been used in traditional European herbal medicine as a sleep aid to help promote relaxation. It has been used for centuries to provide temporary relief of insomnia and to improve the quality of sleep. Valerian also helps relieve muscular cramps in the digestive tract. Stress occurs when too many demands are placed on us and we just cannot cope. It is common in every day life and in particular during exams, from work pressures and after surgery, which may influence our energy levels. Korean ginseng is utilised as a revitalising tonic herb in traditional Chinese medicine to help maintain health and general wellbeing. This herb is used to tonify the Qi (energy) and help our bodies cope with stress. Korean Ginseng 500mg Super Strength is formulated to help maintain vitality and stamina and it is particularly useful in the elderly. ST. JOHN’S WORT 2000 Warning: This product contains pyridoxine hydrochloride which may be dangerous when used in large amounts or for a long time. Club 4 purchase guide: 3 months supply is 9 bottles. Contains: Lactose, sugars. Recommended adult dosage: Take one to two capsules once or twice daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 7 bottles. No added: Dairy, lactose, wheat, gluten, soy, sugars, yeast, animal products, preservatives, artificial colours and flavours. Each tablet contains: (S)-S-Adenosylmethionine disulfate tosylate 412mg, equiv. to (S)-S-Adenosylmethionine (SAMe) 200mg • Cyanocobalamin (vitamin B12) 50mcg • Folic acid 50mcg • Pyridoxine hydrochloride (vitamin B6) 30mg. Caution: Individuals who are using prescription anti-depressants or suffer from bipolar depression should not use this product unless under the supervision of a healthcare professional. No added: Corn, wheat, gluten, soy, yeast, preservatives, artificial colours and flavours. Each tablet contains: Herbal extract equiv. to dry: Valeriana officinalis (valerian) root 1g (1000mg). Recommended adult dosage: Take one to two tablets one hour before bed to assist insomnia. To assist relaxation take one tablet up to three times daily, or as advised by your healthcare professional. Recommended adult dosage: Take one tablet two to three times daily, or as advised by your healthcare professional. Each capsule contains: Herbal extract equiv. to dry: Panax ginseng (Korean ginseng) root 500mg. 60 tablets Order Code 4555 1 bottle $19.00 2 bottles $31.00 SAVE $7.00 Club 4 $9.50 SAVE $9.50 30 tablets Order Code 4489 1 bottle $69.95 2 bottles $119.90 SAVE $20.00 Club 4 $39.95 SAVE $30.00 No added: Lactose, dairy, wheat, gluten, sugars, animal products, preservatives, artificial colours or flavours. 50 capsules Order Code 4181 1 bottle $15.00 2 bottles $24.00 SAVE $6.00 Club 4 $7.50 SAVE $7.50 Club 4 purchase guide: 3 months supply is 5 bottles. Experiencing mild anxiety or nervous tension? St. John’s Wort 2000 is a calming herb that aids in the relief of mild anxiety. PMS, menopause or a stressful or busy lifestyle can all increase our stress levels. St. John’s Wort may ease the stress of work and study and help relieve restlessness and irritability. 60 tablets Order Code 4488 1 bottle $26.00 2 bottles $42.00 SAVE $10.00 Club 4 $13.00 SAVE $13.00 Each tablet contains: Herbal extract equiv. to dry: Hypericum perforatum (St John’s wort) herb top flowering 2g (2000mg). No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. 38 www.ausnaturalcare.com.au Recommended adult dosage: Take one tablet once or twice daily with food, or as advised by your healthcare professional. Caution: St. John’s Wort affects the way many prescription medicines work, including oral contraceptives. Consult your doctor. Club 4 purchase guide: 3 months supply is 3 bottles. Phone 1300 365 020 39 N DS IONAL FOO RIT UT support N UT RIT DS yourself with IO N AL F OO superfoods! SPIRULINA 1000mg GOJI JUICE This fresh-water algae is a rich source of protein. Yet unlike animal protein, it contains no saturated fats or cholesterol. It is 25 times richer in betacarotene per gram than carrots and also contains many other essential vitamins, minerals and trace elements. This super food contains by weight 50 times more iron than spinach and 10 times more calcium than milk! Spirulina is a natural powerhouse of nutrients. Science cannot even come close to duplicating the nutrient dense food that these microscopic single cell food factories create just from the sun’s warmth, water and the minerals within it. Widely used as a ‘survival food’, spirulina is naturally high in protein (and easy for the body to use), supplies B vitamins, plus vitamins C, E and betacarotene, and the minerals calcium, phosphorus, potassium, magnesium and zinc. All up it provides 100 synergistic nutrients and is very low in fats, calories, sugars and sodium. This inexpensive whole food can benefit everyone, from teenagers to grandparents, vegetarians and nursing mothers. It can be used to supplement the overall diet, improve energy and stamina levels for sport and work, and help maintain or regain wellbeing. Packed with important antioxidants, Goji juice not only tastes great but is good for you too! Goji is a rich source of antioxidants and other essential elements. Antioxidants are a very important part of our daily diet, protecting our bodies against damaging free radicals. Goji berry is thought to increase energy, stamina and endurance. Goji berry is rich in protein, polysaccharides, amino acids, vitamins, including carotenoids, B group vitamins and vitamin E, minerals and other essential elements including germanium and selenium. Some of the first people to recognise the power of the goji berry were the Himalayans, who utilised the berries of the goji vine, which flourished in the valleys of the Himalayas for thousands of years. Renowned in Asia as one of nature’s most nutrient-rich natural foods, goji berries have been used in traditional Chinese medicine for almost 2000 years. 60 tablets Order Code 5888 1 bottle $22.00 2 bottles $36.00 SAVE $8.00 Club 4 $11.00 SAVE $11.00 Each tablet contains: Arthrospira maxima (spirulina) whole plant 1g (1000mg). No added: Corn, dairy, lactose, wheat, gluten, soy, sugars, yeast, preservatives, animal products, artificial colours and flavours. Recommended adult intake: Take two tablets, one to three times daily, or as advised by your healthcare professional. Club 4 purchase guide: 3 months supply is 9 bottles. 40 www.ausnaturalcare.com.au 500ml Order Code 5999 1 bottle $29.95 2 bottles $49.90 SAVE $10.00 Club 4 $20.95 SAVE $9.00 Contains: Goji berry juice from concentrate (90%), pear juice, inulin (fibre), sodium benzoate, potassium sorbate, natural berry flavour. May contain traces of gluten and wheat. Recommended adult intake: Drink 25-30ml daily or as required. Club 4 purchase guide: 3 months supply is 5 bottles. nutritional foods VEGEBOOST AÇAÍ PLUS MAQUI BERRY Did you know that according to the latest NSW Health Survey, only around 10% of the adult population are eating the Australian Government recommended 5 serves of vegetables every day? For the rest of us, the 90% that struggle to maintain this same high level of nutrition every day, VegeBoost may be of assistance. Organic antioxidant superfruits - nature’s supreme nutrient powerhouses! new formula Containing a blend of eight well known organic fruit and vegetable powders, including beetroot, carrot, kale, spinach, broccoli sprouts, açaí, apple and grape, VegeBoost is your daily natural nutritional support for what’s missing in your diet. The organic fruits and vegetables in VegeBoost are all picked seasonally and freeze-dried to concentrated powders. The finished blend is then analysed to ensure that little to nothing is lost in the blending and packaging process. VegeBoost’s diverse range of plant nutrients provides a rich source of antioxidant goodness, all in one easy to swallow vegetable capsule. 90 capsules Order Code 5890 1 bottle $24.95 2 bottles $39.90 SAVE $10.00 Club 4 $17.95 SAVE $7.00 Each 500mg vegetable capsule contains: *Beetroot fresh juice conc. 89mg equiv. to: fresh Beetroot 2.2g • *Carrot fresh root juice conc. 89mg equiv. to fresh Carrot root 2.2g • *Kale fresh leaf conc. 44mg equiv. to fresh Kale leaf 667mg •*Spinach fresh leaf conc. 44mg equiv to fresh Spinach leaf 489mg •*Açaí Berry fresh juice conc. 37mg equiv. to fresh Açaí berry 185mg • *Apple fresh juice conc. 30mg equiv. to fresh Apple 190mg • *Grape fresh juice conc. 30mg equiv to fresh Grape 166mg • *Broccoli fresh sprout conc. 15mg equiv to fresh Broccoli sprout 148mg • Natural antioxidant mix: Acacia, Green Tea & Rosemary *Certified organic ingredient No added: Dairy, lactose, wheat, gluten, yeast, animal products, soy, preservatives, artificial colours and flavours. Recommended adult intake: Take one capsule three times daily with meals. Capsules may also be opened and sprinkled into water or juice. Club 4 purchase guide: 3 months supply is 3 bottles. Açaí (pronounced a-sigh-ee) is the superfruit berry everyone’s been talking about! Açaí berries are found deep inside the Amazon rainforest and are the fruit of the açaí palm tree. They are naturally rich in the essential fatty acids omega 3, 6 and 9 as well as vitamins and minerals, high in dietary fibre and contain 30 times the anthocyanin antioxidants as found in red wine! As a powerful antioxidant, açaí is great for general health and wellbeing. Maqui berry is the rising star of the superfoods, with the highest antioxidant levels of any fruit! This deep purple berry comes from the pristine wilderness of Chile in South America, and has been consumed for centuries by the native Mapuche Indians to give strength and stamina. Maqui’s amazing antioxidant capacity comes from its natural content of anthocyanins, triterpenes and flavonoids. Maqui is also rich in vitamin C, calcium, potassium and iron. The maqui in Açaí Plus Maqui Berry comes from organic, high potency freeze dried maqui berry. Açaí Plus Maqui Berry is... ursting with antioxidants from the combined 3 Bgoodness of two superfruits powerhouse packed full of vitamins 3 Aandnutrient minerals aturally high in dietary 3 Nfibre NEW 100 capsules Order Code 6000 1 bottle $34.95 2 bottles $59.90 Save $10.00 Club 4 $24.95 SAVE $10.00 VERY CHERRY JUICE Cherries are a rich source of antioxidants including anthocyanins and quercetin. Cherry juice has been used by sufferers of gout for centuries. Cherry juice is also packed with C and B complex vitamins, and the minerals calcium and potassium. 5 x 250ml bottles Code 8380 1 x 5 pack $19.95 2 x 5 pack $37.90 Save $2.00 Club 4 (5 pack) $16.95 Save $3.00 Each vegetarian capsule contains: Açaí (Euterpe oleracea) berry juice powder equiv. 1g fresh juice, Maqui berry (Aristotelia chilensis) freeze dried whole berry equiv. 900mg fresh berry, natural preservatives (rosemary, acacia, green tea). No added: Dairy, lactose, wheat, gluten, animal products, corn, soy, sugars, yeast, artificial preservatives, artificial colours or flavours. Recommended adult intake: Take one to two capsules daily or as required. Always read the label and use only as directed. If symptoms persist please consult your healthcare professional. Keep out of reach of children. Vitamin supplements should not replace a balanced diet and can only be of assistance if the dietary intake is inadequate. Club 4 purchase guide: 3 months supply is 2 bottles What is a superfood? The word ‘superfood’ gets thrown about quite a lot in connection with the latest and greatest foods, so let’s find out what all the fuss is about! superfoods will contain different nutrients in different quantities, so choose the superfood which will suit you. A superfood is defined by The Oxford English Dictionary as “a food considered especially nutritious or otherwise beneficial to health and well-being”. We all know that eating fresh fruit and vegetables and nuts and seeds are good for our health, but what makes a superfood so special? Some superfoods have been used for thousands of years. Goji, for instance has long played a role in traditional Chinese medicine, while green tea has been enjoyed for thousands of generations and royal jelly has been revered in China for centuries. Cocoa was even considered a food of the gods by the Mayans, Incas and Aztecs - and after one taste it’s easy to see why! Superfoods are nutrient powerhouses, packed full of essential nutrients, antioxidants and phytochemicals. Some superfoods also contain essential fatty acids. A superfood generally provides you with the benefits of concentrated nutrition. It’s important to remember that different Some superfoods to consider include: goji, açaí, spirulina, cocoa, pomegranate, berries, salmon and green tea. Phone 1300 365 020 41 Traditional Chinese TALAVOU NATURALS Mineral Makeup medicine Testimonials from existing customers Natural foot patches maintain a powerful reputation in traditional folk medicine, with a well documented use in Asia that dates back over 500 years. Foot patches are based on the principles of Eastern medicine, which teaches that wastes move away from the heart and towards the extremities of the body - including the feet. Simply apply the patches to the soles of your feet and let the natural ingredients work while you sleep. Foot patches act as a poultice to warm and draw and can help to reduce pain, swelling and discomfort. The foot patches can help promote improved sleep quality and even help to protect and soothe sore and aching feet. 10 patches Order Code 8360 1 box $19.95 2 boxes $34.90 SAVE $5.00 Club 4 $14.75 SAVE $5.20 Right Left Ear Shoulder Gall Bladder Kidneys Urethral Canal Ascending Colon Small Intestine Knee Vermiform Appendix 42 Right Lung Bronchus Liver oulder ck/sh ius ne Trapez Angiomatosis Left Cerebrum Right Cerebrum Nose Pituitary Gland Small Intestine Neck Lymph Parathyroid Gland High Blood Pressure Digestive System Celiax Plexus Stomach Renal Gland Pancreas Duodenum Transverse Colon Bladder Coccygeal Bone Sacroanterior Genitalia Haemorrhoidalis www.ausnaturalcare.com.au Mrs S. A. from North Fremantle, WA Paranasal Cavity Left after A Rig ht Eye Trap eziu s neck /sho Right Ear ulde Righ Bron t Lung chus r Shoulder Gall Bladder Spleen Kidneys Urethral Canal Descending Colon Small Intestine Knee Rectum Anus before I would like to order some more Foot Patches... I always like to give something a go before judging it – sometimes it’s well worth the effort. I was surprised at how well they worked, right from the first application...They started work right away – I slept better, woke earlier feeling more refreshed. You wouldn’t believe the horrible gunk I found on the patches when I removed them!... Well, down to business – I have enclosed payment for 2 packets of Foot Patches. I confirm our telephone conversation of today wherein I told you how good I have found these Foot Patches to be. I have now used 3 boxes already & received 4 more yesterday. I use 1 or 2 every night and they are always very black when I take them off in the morning. But I’m 86 years of age, so there is a few years of junk in my feet to come out. Thank you. Mrs D. R. from Baulkham Hills, NSW A note about testimonials: all testimonials are based on individual results. Your experience may vary. 3 in 1 Loose Mineral Powder Foundation 8g powder jar .$4995 Beautiful silky powder that blends effortlessly onto your skin. shade guide Natural foot patches Paranasal Cavity The key to a flawless face is a perfect natural base... Talavou Naturals Mineral Makeup is free from harmful chemicals and is 100% free from animal testing. There are no chemicals, oils, clay, fillers or preservatives so your skin can breathe. The range of silky powders blends effortlessly onto your skin giving you a flawless look without clogging pores or irritating your skin. Light Medium Use this shade if you have some colouring but are not tanned at all Use this shade if you tan slightly, have natural colouring or use a sunless tanner. This suits most caucasian skin types Code F01 Code F02 Glo Bronzer 3 Long lasting coverage 3 Choose from 4 shades to find your perfect colour 3 Concealer, foundation and powder all in one 3 Light-reflecting particles 3 Perfect coverage for all Free skin types professional 3 No clay, oils, synthetic kabuki brush fillers or preservatives valued at $29.95 with every 3 Natural water resistance powder jar Tan Use this shade if you are tanned, or tan easily Olive Code F03 Use this shade if you are very tanned and have yellow undertones, for Hispanics and other ethnicities Code F04 Lustre Illuminising Highlighter 8g powder jar 8g powder jar $3995 $3995 Code M02 Code M01 Includes professional kabuki brush Includes professional kabuki brush A unique bronzing powder with no glitter to help achieve a radiant glow. Use all over the face. Great for light and medium shades of skin. Add accents and contours to eyes and cheeks. Suitable for all skin shades. Phone 1300 365 020 43 healthy home natural household products Miracle Wash Laundry Balls A natural and effective alternative to harsh laundry detergents. Soap-free and ideal for sensitive skin, Miracle Wash ® Laundry Balls contain small pellets made of the minerals sodium silicate and sodium carbonate and also contain cellulose and a mild and biodegradable surfactant, laureth-9. The natural soap-free formula means that the balls are hypoallergenic and perfect for sufferers of skin allergies, eczema or those with sensitive skin. Great for baby nappies and children’s clothes too as the gentle formula won’t irritate delicate skin. Order Code G28 Price $59.95 Club 4 $49.50 Save $10.45 healthy home enviroCLEAN Heavy Duty BEST Oven & BBQ Cleaner SELLER! Natural grease-cutting formula cleans ovens, barbecues, grease from driveways, machinery, grime and any area where powerful cleaning is required. No need to use gloves or masks. No noxious smells. BEST SELLER! enviroCLEAN ready2go Scented Hand Sanitiser BEST SELLER! All purpose hand sanitiser with pleasant mandarin fragrance. Contains no alcohol or benzalkonium chloride. Tested to the BSEN 1276:1997 standard (kills 99.99% of pathogenic organisms e. coli, staphylococcus aureus and listeria monocytogenes). Refill Kit Refill your Miracle Wash ® Laundry Balls! You can tell your laundry balls need refilling if the washing quality is diminishing or if the pellets are below half way. Your starter kit should last you around 6 months, depending on the size of your washing load, your water quality, if you wash in warm or cold water and how many washes you do per week. Order Code 8350 2 x 60g refill packets $39.95 Club 4 $24.95 Save $15.00 44 www.ausnaturalcare.com.au 300ml Code 8706 1 bottle $8.95 Gentle Spaghetti Scrub BEST for Plastic Ware SELLER! Made with peach pits. Use for general cleaning, removing stains from glass, wood, plastic, high quality nonstick pans, and any other surface prone to dull or scratch. 2 pieces per box Code 8655 $11.95 500g jar $5.95 Order Code 8318 Club 4 $5.45 SAVE $0.50 Planet Organic fruit Spreads Graham’s Calendulis Plus Cream Planet Organic fruit spreads give you that wonderful taste of fruit on your bread without any pesticides, chemicals, fertilisers, preservatives and artificial sweeteners. A 100% natural, highly effective cream, which can be used to soothe the symptoms of eczema, psoriasis and dermatitis. May be used to relieve itching, redness, and dry skin. Apricot Fruit Spread Raspberry Fruit Spread Strawberry Fruit Spread Wild Blueberry Fruit Spread 50g Order Code 8340 1 tube $17.95 Club 4 $15.95 SAVE $2.00 Code: 8310 Code: 8314 Code: 8309 Code: 8313 283g jar $5.95 Club 4 $5.45 SAVE $0.50 Grants Mineral Herbal Toothpaste with Aloe Vera Organic soapwort dissolves dirt and grime easily without leaving a soapy residue, whilst witch hazel, horsetail and geranium oil act as a natural disinfectant. Perfect for use on tiles, wooden floors and all hard surfaces. Leaves your floors with a soft shine and fresh fragrance. 1000ml Code 8639 1 bottle $9.95 Plus FREE 160g MultiPurpose Stain Remover with every kit Clayridge Honey Looking for a healthier alternative to sugar? Honey not only tastes great, it contains natural sugars which can quickly be absorbed by our digestive system. Clayridge Honey is taken straight from the beehives, so it’s completely natural and chemical free. It is also naturally gluten, wheat and 100% fat free! 750ml Code 8653 1 bottle $11.95 Tile & Floor Cleaner Rose Geranium health food Contains 1 bottle of everyday shampoo and 1 botle of everyday conditioner This natural BEST toothpaste SELLER! contains the beneficial herbs of cardamon, caraway, celery, coriander, rosemary, sage, thyme, dill, eucalyptus and mint. These herbs provide pleasant aromatic flavours, and have beneficial effects on digestion while cleansing and sanitising the palate. No harmful aluminium, fluoride, sugar or sodium lauryl sulfate. 110g Order Code 8341 1 tube $4.50 Club 4 $3.45 Save $0.50 Floradix Gallexier Digestive Bitters Gallexier is a pleasant tasting, mellow, alcohol-free aperitif that can be taken before or after meals to help prevent indigestion and relieve the unpleasant sensation of fullness and bloating experienced after heavy or fatty meals. Contains artichoke leaves, dandelion and 10 other medicinal bitter herbs known for centuries as being beneficial for the liver and gallbladder. No preservatives or added sugars. Alcohol-free. Contains aqueous extracts of Artichoke Leaves, Dandelion, Genetian Root; Tumeric Root, Milfoil Herb, Ginger, Camomile Flower , Fennel , Orange Peel, Blessed Thistle Herb, Buckbean leaves, Cardamon Fructose. 250ml Code 8742 $19.95 meditree organics hair care pack Code 8729 $19.90 pack Biologika Roll-on Deodorant skin, body & haircare Lucas’ Papaw Ointment May be used to ease the symptoms of many skin complaints such as minor burns and scalds, sunburn, chafing, cuts and minor open wounds, gravel rash, nappy rash, insect bites, splinters. Paw Paw ointment may also provide temporary relief of the symptoms of dermatitis and eczema. 75g Order Code 8343 1 jar $9.95 Club 4 $9.45 SAVE $0.50 Fresh smelling, aluminium-free roll-on deodorant that effectively masks body odour. Suitable for all skin types. Evening Bliss deodorant 70ml Code 8678 $8.95 each Lavender Fields deodorant 70ml Code 8679 $8.95 each Vitamin E Cream Our Vitamin E cream contains concentrated vitamin E combined with other gentle and natural ingredients such as jojoba, evening primrose oil, rose, geranium and ylang ylang essential oils. 50g Order Code 7766 1 jar $9.95 2 jars $15.90 SAVE $4.00 pet products JOINT GUARD LIVER TREATS Joint Guard Liver Treats for dogs have the same ingredients that relieve arthritis pain in humans – but in clinically proven, pet-sized, irresistible soft and chewy liver treats! With chondroitin sulfate to support the proper structure, function and health of connective tissues and joints, glucosamine hydrochloride which acts as a building block for cartilage to help reconstruct damaged joints and MSM to reduce inflammation and help maintain proper connective tissue function, joint flexibility, and everyday comfort. 120 treats Order Code 8352 1 pack $39.95 2 packs $69.90 Save $10.00 Club 4 $34.95 Save $5.00 Each treat contains: Glucosamine hydrochloride 250mg, Chondroitin Sulfate 200mg, MSM 25.5mg, Manganese Gluconate 22.75mg, Calcium Ascorbate (Vit C) 40mg, Zinc 1.05mg, Copper 0.085mg, Vitamin E 0.75mg. Plus 100% real liver. Caution: Not recommended for use in acute or infectious joint conditions. For a diagnosis to determine these conditions, or in the event of adverse experience (eg diarrhoea) or where response is unsatisfactory, consult your veterinarian. Use with caution in pregnant or lactating animals as safe use in these groups has not been established. Use with caution in animals with bleeding, liver or kidney disorders. 2 in 1 Natural Wash The Rufus & Coco range is sulfate-free, pH-balanced and paraben-free. Mild and therefore suitable for all furry friends. High shine mild shampoo and conditioner with a fresh scent. 200ml Code 8747 1 bottle $14.95 Club 4 $6.95 SAVE $3.00 Phone 1300 365 020 45 where do I find… BOTANICALS – HERBS Açaí – Açaí Plus Maqui Berry, VegeBoost Andrographis – Echinacea 2000 Plus Andrographis Aniseed – Herbal Fat Metaboliser Artichoke (globe) – Cholesterol Care, DermaCare Eczema Relief, Rapid Fat Burner Plus Bacopa – Brain & Memory Boost Barbados cherry – Ageless Skin Bilberry – Bilberry 5000 Black Cohosh – Menopause Calm & Cool Boswellia – Healthy Joints Plus Pain Relieving Herbs Brindleberry – Rapid Fat Burner Plus Burdock – DermaCare Eczema Relief Butcher’s broom – Varicose Vein Relief Calendula – DermaCare Eczema Relief, Throat Soothe Capsicum – Healthy Joints Cream For Pain Relief Celery – Celery & Dandelion Herbal Diuretic Chamomile – Stomach Care Plus, Super Strength Multi-Care Cherry – Very Cherry Juice Cinnamon – Cholesterol Care Coleus – Rapid Fat Burner Plus Cranberry – Cystitis–Care Cranberry 10g Curcumin – Curcumin Anti-Inflammatory Pain Reliever Damiana – Hair Skin & Nails Nutrition Dandelion – Celery & Dandelion Herbal Diuretic, Herbal Fat Metaboliser Devil’s claw – Healthy Joints Plus Pain Relieving Herbs, Herbal Pain Relief Dong quai – Women’s Ultra Multi Echinacea – DermaCare Eczema Relief, Echinacea 2000 Plus Andrographis, Throat Soothe Epilobium – Men’s Pro-Active Multi, Saw Palmetto 3.2g Prostate Formula Fennel – Stomach Care Plus Feverfew – Herbal Pain Relief Flaxseed – Bowel Health Triple Action, Flaxseed Oil 1000mg Garlic – Cholesterol Care, Garlic Gold 3000mg, Garlic Pearls Enteric Coated, Honey Garlic in a Base of Apple Cider Vinegar, Super–Strength Horseradish Garlic A & C Gentian – Herbal Fat Metaboliser Ginger – Healthy Joints Plus Pain Relieving Herbs, Stomach Care Plus Ginkgo biloba – Brain & Memory Boost, Ginkgo 2000, Ginkgo Biloba 750mg, Hair Skin & Nails Nutrition Goji – Goji Juice Gotu kola – Varicose Vein Relief Grape seed – Ageless Skin, Ultra Antioxidant Complex, Grape Seed 12 000mg, Green tea – Rapid Fat Burner Plus, Ultra Antioxidant Complex, VegeBoost 46 www.ausnaturalcare.com.au Gymnema – Rapid Fat Burner Plus Hawthorn – Heart Care Plus Hops – A Good Night’s Sleep Horny goat weed – Natural Desire For Women, Natural Perform Plus For Men Horse chestnut – Varicose Vein Relief Horseradish – Super-Strength Horseradish Garlic A & C Horsetail – Hair Skin & Nails Nutrition, Women’s Ultra Multi Hypericum – St John’s Wort 2000 Kelp – Hair Skin & Nails Nutrition Korean ginseng – Korean Ginseng 500mg Super Strength, Natural Desire For Women, Natural Perform Plus For Men Lavender – A Good Night’s Sleep Lemon balm – A Good Night’s Sleep Marshmallow – Stomach Care Plus, Throat Soothe Maqui Berry – Açaí Plus Maqui Berry Milk thistle – Herbal Fat Metaboliser, Liver Care Milk Thistle 10,000mg, Ultra Antioxidant Complex, Women’s Ultra Multi Myrrh – Throat Soothe Olive leaf – Olive Leaf MAX Oats – Everyday Stress Relief B Complex, Natural Desire For Women, Natural Perform Plus For Men, Super Strength Multi-Care Parsley – Super Strength Multi-Care Passion flower – A Good Night’s Sleep, Everyday Stress Relief B Complex Peppermint – Slippery Elm 400mg, Stomach Care Plus Psyllium husk – Bowel Health Triple Action Pumpkin seed – Bladder Confidence, Saw Palmetto 3.2g Prostate Formula Pygeum – Prostate Care Pygeum 10 000mg Rose hip – Iron Plus, Mega C 1500, Rose Hip 2.5g Rosemary – VegeBoost Sage – Menopause Calm & Cool, Throat Soothe Sarsaparilla – DermaCare Eczema Relief Saw palmetto – Men’s Pro-Active Multi, Saw Palmetto 3.2g Prostate Formula Siberian ginseng – Natural Desire For Women, Natural Perform Plus For Men, Women’s Ultra Multi Schisandra – Herbal Fat Metaboliser, Natural Desire For Women, Natural Perform Plus For Men, Rapid Fat Burner Plus Slippery elm – Slippery Elm 400mg Soy – Bladder Confidence, Menopause Calm & Cool Tienchi ginseng – Saw Palmetto 3.2g Prostate Formula Tribulus – Men’s Pro-Active Multi, Natural Desire For Women, Natural Perform Plus For Men Turmeric – Cholesterol Care, Curcumin Anti-Inflammatory Pain Reliever, Healthy Joints Plus Pain Relieving Herbs Valerian – A Good Night’s Sleep, Valerian 1000 Herbal Relaxer Vervain – Menopause Calm & Cool White willow – Herbal Pain Relief VITAMINS Vitamin A – Cod Liver Oil 275mg, Multi Vitamins & Minerals, Super Strength Cod Liver Oil 1g, Super–Strength Horseradish Garlic A & C, Super Strength Multi-Care Vitamin C – Calcium for Healthy Bones, Cholesterol Care, Echinacea 2000 Plus Andrographis, Everyday Stress Relief B Complex, Flexicare Glucosamine & Chondroitin, Hair Skin & Nails Nutrition, Healthy Eyes, Healthy Joints, Iron Plus, Magnesium Plus, Mega C 1500, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Orange Flavoured Vitamin C Chewable Tablet 500mg, Senior’s Multi Plus Fish Oil, Super B 50, Super C 1000, SuperStrength Horseradish Garlic A & C, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi Betacarotene – Ageless Skin, Echinacea 2000 Plus Andrographis, Hair Skin & Nails Nutrition, Healthy Eyes, Men’s Pro-Active Multi, Senior’s Multi Plus Fish Oil, Ultra Antioxidant Complex, Women’s Ultra Multi, Zinc Plus Biotin – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Men’s Pro-Active Multi, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Women’s Ultra Multi Choline bitartrate – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Women’s Ultra Multi Cholecalciferol (vitamin D3) – Calcium for Healthy Bones, Cod Liver Oil 275mg, Hair Skin & Nails Nutrition, Magnesium Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super Strength Cod Liver Oil 1g, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi, Vitamin D3 1000IU Cyanocobalamin (vitamin B12) – Brain & Memory Boost, Cholesterol Care, Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Iron Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, SAMe 200mg, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Ultra Antioxidant Complex, Vitamin B12 1000mcg, Women’s Ultra Multi Vitamin E – Ageless Skin, Cholesterol Care, Echinacea 2000 Plus Andrographis, Hair Skin & Nails Nutrition, Heart Care Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Natural Vitamin E 500IU, Senior’s Multi Plus Fish Oil, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi Folic acid – Brain & Memory Boost, Cholesterol Care, Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Heart Care Plus, Herbal Fat Metaboliser, Iron Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, SAMe 200mg, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi Inositol – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care Nicotinamide (vitamin B3) – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Women’s Ultra Multi Pantothenic acid (vitamin B5) – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi Pyridoxine hydrochloride (vitamin B6) – Brain & Memory Boost, Cholesterol Care, Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Magnesium Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, SAMe 200mg, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi, Zinc Plus Riboflavin (vitamin B2) – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Women’s Ultra Multi Thiamine nitrate/hydrochloride (vitamin B1) – Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Herbal Fat Metaboliser, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super B 50, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi Ubidecarenone (Coenzyme Q10) – CoQ10 150mg One-A-Day Get Up & Go, Get Up & Go CoQ10 50mg MINERALS Boron – Calcium for Healthy Bones, Women’s Ultra Multi Calcium – Bladder Confidence, Calcium for Healthy Bones, Hair Skin & Nails Nutrition, Magnesium Plus, Men’s Pro-Active Multi, Senior’s Multi Plus Fish Oil, Super Strength Multi-Care, Women’s Ultra Multi Chromium – Cholesterol Care, Chromium 200mcg, Everyday Stress Relief B Complex, Men’s Pro-Active Multi, Women’s Ultra Multi Copper – Calcium for Healthy Bones, Healthy Eyes, Healthy Joints, Super Strength Multi-Care, Zinc Plus Iodine – Hair Skin & Nails Nutrition, Men’s Pro-Active Multi, Super Strength Multi-Care, Women’s Ultra Multi Iron – Hair Skin & Nails Nutrition, Iron Plus, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super Strength Multi-Care, Women’s Ultra Multi Magnesium – Bladder Confidence, Calcium for Healthy Bones, Everyday Stress Relief B Complex, Hair Skin & Nails Nutrition, Heart Care Plus, Magnesium Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super Strength Multi-Care, Women’s Ultra Multi, Zinc Plus Manganese – Calcium for Healthy Bones, Flexicare Glucosamine & Chondroitin, Hair Skin & Nails Nutrition, Healthy Joints, Magnesium Plus, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Senior’s Multi Plus Fish Oil, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi, Zinc Plus Potassium – Everyday Stress Relief B Complex, Flexicare Glucosamine & Chondroitin, Glucosamine 1500 One-ADay Healthy Joints, Glucosamine Plus Fish Oil, Hair Skin & Nails Nutrition, Healthy Joints, Healthy Joints Cream For Pain Relief, Healthy Joints Double Action, Healthy Joints Plus Pain Relieving Herbs, Men’s Pro-Active Multi, Super Strength Multi-Care, Women’s Ultra Multi Selenium – Ageless Skin, Healthy Eyes, Men’s Pro-Active Multi, Saw Palmetto 3.2g Prostate Formula, Selenium 150mcg, Ultra Antioxidant Complex, Women’s Ultra Multi Zinc – Calcium for Healthy Bones, Echinacea 2000 Plus Andrographis, Hair Skin & Nails Nutrition, Healthy Eyes, Healthy Joints, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Saw Palmetto 3.2g Prostate Formula, Senior’s Multi Plus Fish Oil, Super Strength Multi-Care, Ultra Antioxidant Complex, Women’s Ultra Multi, Zinc Plus AMINO ACIDS Carnitine – Carnitine 500mg Glutamine – Brain & Memory Boost Taurine – Herbal Fat Metaboliser Tyrosine – Brain & Memory Boost OTHER ingredIENTS Alpha lipoic acid– Alpha Lipoic Acid 200mg Apple – VegeBoost Apple cider vinegar – Honey Garlic in a Base of Apple Cider Vinegar Beetroot – VegeBoost Bioflavonoids – Hair Skin & Nails Nutrition, Healthy Joints, Super C 1000, Super Strength Multi-Care, Women’s Ultra Multi Broccoli – VegeBoost Brewer’s Yeast – Iron Plus Carrot – VegeBoost Chondroitin – Flexicare Glucosamine & Chondroitin Clove bud oil – Throat Soothe Cod liver oil – Cod Liver Oil 275mg, Super Strength Cod Liver Oil 1g Glucosamine sulfate – Flexicare Glucosamine & Chondroitin, Glucosamine 1500 One-A-Day Healthy Joints, Glucosamine Plus Fish Oil, Healthy Joints Double Action, Healthy Joints, Healthy Joints Cream For Pain Relief, Healthy Joints Plus Pain Relieving Herbs Grape – VegeBoost Hesperidin – Super C 1000, Super Strength Multi-Care Honey – Honey Garlic in a Base of Apple Cider Vinegar Kale – VegeBoost Lecithin – Multi Vitamins & Minerals, Super B 50 Lycopene – Ageless Skin, Men’s Pro-Active Multi, Saw Palmetto 3.2g Prostate Formula Lutein – Healthy Eyes, Women’s Ultra Multi Marine Protein – Ageless Skin MSM – Healthy Joints Double Action Omega 3 – Enteric Coated Fish Oil 1000mg, Fish Oil 1000mg, Flaxseed Oil 1000mg, Glucosamine Plus Fish Oil, Heart Care Plus, Krill Oil 500mg, Odourless Salmon Oil 1000mg, Omega 3 Passionfruit Delight , Senior’s Multi Plus Fish Oil, Super Strength Fish Oil Omega 6 – Evening Primrose Oil 1000mg, Flaxseed Oil 1000mg Omega 9 – Flaxseed Oil 1000mg Pectin – Bowel Health Triple Action Rutin – Hair Skin & Nails Nutrition, Super C 1000, Super Strength Multi-Care Saccharomyces cerevisiae (Boulardii) – Probiotic SB SAMe – SAMe 200mg Spinach – VegeBoost Spirulina – Spirulina 1000mg Zeaxanthin – Healthy Eyes Phone 1300 365 020 47 which products can help? AGEING FLUID RETENTION Açaí Plus Maqui Berry, Ageless Skin, Alpha Lipoic Acid, Carnitine 500mg, Chromium 200mcg, CoQ10 150mg One-A-Day Get Up & Go, Get Up & Go CoQ10 50mg, Grape Seed 12 000mg, Healthy Eyes, Heart Care Plus, Ultra Antioxidant Complex, VegeBoost, Vitamin B12 1000mcg (Temporary relief of symptoms) ANXIETY (mild) Everyday Stress Relief B Complex, Magnesium Plus, SAMe 200mg, St. John’s Wort 2000, Valerian 1000 Herbal Relaxer CIRCULATION Bilberry 5000, Brain & Memory Boost, Enteric Coated Fish Oil 1000mg, Fish Oil 1000mg, Ginkgo 2000, Ginkgo Biloba 750mg, Grape Seed 12 000mg, Natural Vitamin E 500IU, Odourless Salmon Oil 1000mg, Super Strength Fish Oil, Varicose Vein Relief COLDS / COUGHS Echinacea 2000 Plus Andrographis, Garlic Gold 3000mg, Garlic Pearls Enteric Coated, Honey Garlic In a Base of Apple Cider Vinegar, Mega C 1500, Olive Leaf Max, Super C 1000, Super-Strength Horseradish Garlic A & C CONSTIPATION (Temporary relief of symptoms) Bowel Health Triple Action Cramps Calcium for Healthy Bones, Magnesium Plus DIGESTION Bowel Health Triple Action, Curcumin AntiInflammatory Pain Reliever, Herbal Fat Metaboliser, Honey Garlic In a Base of Apple Cider Vinegar, Liver Care Milk Thistle 10,000mg, Probiotic SB, Slippery Elm 400mg, Stomach Care Plus, Super B 50 EYE CARE AND VISION Bilberry 5000, Grape Seed 12 000mg, Healthy Eyes, Super Strength Cod Liver Oil 1g, 48 www.ausnaturalcare.com.au Celery & Dandelion Herbal Diuretic GENERAL HEALTH AND WELLBEING Açaí Plus Maqui Berry, Ageless Skin, Carnitine 500mg, Chromium 200mcg, Enteric Coated Fish Oil 1000mg, Fish Oil 1000mg, Flaxseed Oil 1000mg, Goji Juice, Grape Seed 12 000mg, Men’s Pro-Active Multi, Multi Vitamins & Minerals, Odourless Salmon Oil 1000mg, Omega 3 Passionfruit Delight, Senior’s Multi Plus Fish Oil, Spirulina 1000mg, Super Strength Cod Liver Oil 1g, Super Strength Fish Oil, Super Strength Multi-Care, Ultra Antioxidant Complex, VegeBoost, Very Cherry Juice, Vitamin B12 1000mcg, Women’s Ultra Multi HEALTHY BLOOD SUGAR Alpha Lipoic Acid, Carnitine 500mg, Chromium 200mcg, Cholesterol Care HEALTHY CHOLESTEROL Cholesterol Care, Chromium 200mcg, CoQ10 150mg One-A-Day Get Up & Go, Enteric Coated Fish Oil 1000mg, Fish Oil 1000mg, Garlic Gold 3000mg, Garlic Pearls Enteric Coated, Get Up & Go CoQ10 50mg, Honey Garlic In a Base of Apple Cider Vinegar, Odourless Salmon Oil 1000mg, Super Strength Fish Oil HEALTHY NAILS IMMUNE SUPPORT AND WELLBEING Cod Liver Oil 275mg, Echinacea 2000 Plus Andrographis, Garlic Gold 3000mg, Garlic Pearls Enteric Coated, Grape Seed 12000mg, Honey Garlic In a Base of Apple Cider Vinegar, Mega C 1500, Olive Leaf Max, Probiotic SB, Super C 1000, Super Strength Cod Liver Oil 1g, Super-Strength Horseradish Garlic A & C, Ultra Antioxidant Complex, Vitamin B12 1000mcg, Vitamin D3 1000 IU, Zinc Plus INSOMNIA Calcium for Healthy Bones, Menopause Calm & Cool, Super Strength Cod Liver Oil 1g, Vitamin D3 1000 IU, PMS Krill Oil 500mg, Magnesium Plus skin health Ageless Skin, Cod Liver Oil 275mg, DermaCare Eczema Relief, Hair Skin and Nails Nutrition, Super C 1000, Zinc Plus A Good Night’s Sleep, Menopause Calm & Cool, Valerian 1000 Herbal Relaxer sore throat LIBIDO ENHANCEMENT – SEXUAL WELLBEING STAMINA AND ENDURANCE Throat Soothe Korean Ginseng 500mg Super Strength, Natural Desire For Women, Natural Perform Plus For Men, Zinc Plus Carnitine 500mg, CoQ10 150mg One-A-Day Get Up & Go, Get Up & Go CoQ10 50mg, Korean Ginseng 500mg Super Strength, Natural Desire For Women, Natural Perform Plus For Men, Spirulina 1000mg LIVER FUNCTION stress Cholesterol Care, Herbal Fat Metaboliser, Liver Care Milk Thistle 10,000mg, SAMe 200mg A Good Night’s Sleep, Brain & Memory Boost, Everyday Stress Relief B Complex, Korean Ginseng 500mg Super Strength, Magnesium Plus, Natural Desire For Women, Natural Perform Plus For Men, SAMe 200mg, Senior’s Multi Plus Fish Oil, St John’s Wort 2000, Super B 50, Super Strength Multi-Care, Valerian 1000 Herbal Relaxer, Women’s Ultra Multi PROSTATE HEALTH Prostate Care Pygeum 10 000mg, Saw Palmetto 3.2g Prostate Formula MEMORY AND CONCENTRATION Brain & Memory Boost, Carnitine 500mg, Ginkgo 2000 Hair Skin & Nails Nutrition, Women’s Ultra Multi MENOPAUSE HEALTHY WEIGHT LOSS Menopause Calm & Cool Rapid Fat Burner Plus OSTEOARTHRITIS HEART & cardiovascular HEALTH Curcumin Anti-Inflammatory Pain Reliever, Enteric Coated Fish Oil 1000mg, Fish Oil 1000mg, Flexicare Glucosamine & Chondroitin, Glucosamine 1500 OneA-Day Healthy Joints, Glucosamine Plus Fish Oil, Healthy Joints, Healthy Joints Cream for Pain Relief, Healthy Joints Double Action, Healthy Joints Plus Pain Relieving Herbs, Herbal Pain Relief, Odourless Salmon Oil 1000mg, Rose Hip 2.5g, SAMe 200mg, Super Strength Fish Oil Alpha Lipoic Acid, Carnitine 500mg, CoQ10 150mg One-A-Day Get Up & Go, Curcumin AntiInflammatory Pain Reliever, Enteric Coated Fish Oil 1000mg, Fish Oil 1000mg, Flaxseed Oil 1000mg, Get Up & Go CoQ10 50mg, Heart Care Plus, Honey Garlic In a Base of Apple Cider Vinegar, Magnesium Plus, Natural Vitamin E 500IU, Odourless Salmon Oil 1000mg, Olive Leaf Max, Super Strength Fish Oil OSTEOPOROSIS & BONE HEALTH urinary health Bladder Confidence, Cystitis-Care Cranberry 10g vein & capillary health Bilberry 5000, Ginkgo 2000, Ginkgo Biloba 750mg, Grape Seed 12 000mg, Mega C 1500, Super C 1000, Varicose Vein Relief Phone 1300 365 020 49 order form Ready to order? Just fill in the details and phone, fax or post! Want to save money on healthy Club4P us products for your mind, body and home? Buy Better... ...Feel Better! Product description Product Code Qty Price CAT- introduce a friend # Join the club! CATCATCATCATCAT- Plus simply for referring your friend, we will send you a $20 gift voucher when they claim their $20 voucher with us. CATCATCAT- Complete your details below and give to your friend to use with their order. CAT- # Give your friend $20 to spend at Australian NaturalCare! Member Name: CATCAT- Customer Number: CAT- Address: CATCAT- Postcode: Australian NaturalCare Products Phone: (Cost of a local call) 1300 365 020 Delivery Charges $6.95 Total 9am-5pm Monday - Friday Showroom: 5/5 Talavera Road, North Ryde NSW 2113 Website: www.ausnaturalcare.com.au Mail: Reply Paid 946, North Ryde BC NSW 1670 Your Customer Number: Mrs/Miss/Ms/Mr/Other: Please note: You are only eligible for a $20 credit if your friend is ordering for the first time from Australian NaturalCare. Name: Address: Phone: H ( ) W( State: ) M( Post Code: ) Email: I enclose my cheque/money order payable to Australian NaturalCare Products for $ ____________________ or please debit my credit card Mastercard/Visa Card No: Expiry Date: Order by phone on 1300 365 020 Mail: Reply Paid 946, North Ryde BC NSW 1670 Visit Our Showroom: Unit 5, 5 Talavera Rd, North Ryde, NSW 2113 Internet: www.ausnaturalcare.com.au Signature: NO cash. Only cheque, money order or credit card payments will be accepted. 50 www.ausnaturalcare.com.au 3Personal reminders sent by email or/and to your mobile phone, seven days before your order is due to be shipped, and when it has left our warehouse 3The flexibility to change or skip your order anytime from the comfort of your home 3Your favourite products for mind, body and 3Absolutely no obligation or penalties if 3Guaranteed lowest prices across our range 3Access to our Club 4 Plus customer program 3FREE delivery on all your regular Club 4 Plus 3Opportunity to enjoy priority service by home conveniently delivered to your door, every 3 months of quality products State: Sub Total Like anything that’s really good for you, the only way to get the best results from your favourite vitamins and supplements is to ensure you take the correct dosage regularly. Join our new improved Club 4 Plus Program and you’ll never miss a dose plus you’ll get the following exclusive benefits, all year round: orders valued at $120 or more. For all other orders you’ll continue to receive the low flat delivery rate of $5.95 Free tote bag with your first Club 4 Plus order! This quality fabric tote bag is the perfect partner for any casual outing. It has a sturdy bottom and a zippered top to secure your valuables away. It’s yours FREE when you join Club 4 Plus. you choose to cancel out of the Club 4 Plus Program and exclusive rewards calling 1800 505 356 (free call) 3100% satisfaction guarantee or your money back (excluding delivery) Any product in the catalogue can be added to your convenient Club 4 Plus home delivery. This includes our complete range of vitamins and supplements, body and home products and fruit spreads, teas and yogurt. To see what you could save, just look at the Club 4 Plus prices highlighted in red on each product throughout this catalogue. Remember when the value of your Club 4 Plus order is $120 or more, you’ll also enjoy FREE DELIVERY. Important dosage information You will find a Club 4 Plus purchase guide listed under each product in our catalogue. This information is there to help you to decide how many bottles to have on your Club 4 Plus order. For personal advice regarding the dosage that is likely to give you the best results, contact our naturopaths on 1800 505 356 for free advice. Don’t miss out on these great benefits! Call us today on (free call) 1800 505 356. Phone 1300 365 020 51 Australian owned direct supplier of vitamins caring for the health of 300,000 Australians since 1989 exclusive formulations based on scientific and traditional evidence manufactured in Australia using only premium ingredients unconditional money back guarantee 52 www.ausnaturalcare.com.au Australian NaturalCare Products 1300 365 020 | ausnaturalcare.com.au 5/5 Talavera Road, North Ryde NSW 2113 ABN 90 003 795 499