6W$OH[LXV0HGLFDO&HQWHU Inhalants What You Should Know st.alexius.org/eap What are Inhalants? The Poisons Are Right Under Your Nose... …and under your sink, in your shed or garage or workroom, in your office and in your yard. They are at school, in stores and at work. These ordinary, legal products are safe when used according to directions. They are poisons if swallowed or sniffed, huffed or bagged. Inhalants are highly toxic substances that produce dangerous chemical vapors. When inhaled, these chemicals can cause damaging, mind-altering effects and sudden death. The three main types of inhalants are: solvents, gases and nitrates. Inhalants can be found in a range of products, like paint thinners, glues, cleaning products, gases, lighter fluids and aerosol sprays. Amazingly, there are more than 1,400 inhalable products currently on the market. Inhalant abuse is the deliberate misuse of these chemicals, which include a broad array of cheap and easily attainable household products, to reach an intoxicated state of mind or “high.” Tragically, many people do not put inhaling in the same category as alcohol and other drug abuse. In fact, some people tend to view inhalant “sniffing,” “snorting,” “bagging” (fumes inhaled from a plastic bag) or “huffing” (inhalant soaked rag in the mouth) as a kind of childish fad. That kind of attitude could turn out to be a very grave mistake. Common products include: • Aerosol deodorant • Air freshener • Computer gas "duster" • Correction fluid • Gasoline • Glue (solvent-based) • Hair spray • Helium • Lighters and lighter refills • Markers (solvent-based) • Nail polish, nail polish remover • Nitrous oxide (whipped cream cans, "whippets") • Paint thinner • Propane • Spray paint What Are the Signs of Abuse? The Bottom Line General signs of any kind of substance abuse include problems in school or work, less concern about appearance, temperamental behavior, poor memory, confusion, irritability and mood swings. Some behaviors associated with chronic abuse of inhalants may include: Inhalants can be damaging to both your body and brain. The dangerous effects can be irreversible, and the truth is, when you inhale or "huff" one of these toxic chemicals, you can die instantly – even the very first time you try it. • p revalence of spray or soda cans, plastic bags, old rags or socks that smell of chemicals around the house, car or bedroom • s ores rash around mouth or nose • r ed, runny nose or nosebleeds • h and tremors • c hronic cough, decrease in appetite, weight loss or headaches Signs of acute intoxication may include: • • • • • • slurred speech drunk, dazed or dizzy appearance drowsiness or unconsciousness paleness chemical smell on breath or clothing paint stains on clothing or skin Long-Term Effects Inhalants go through the lungs and into the bloodstream and are quickly distributed to the brain and other organs in the body. Even brief exposure to inhalants can lead to brain or nerve damage. Inhalants also can damage the heart, liver, lungs and kidneys. If you are concerned about someone close to you, find out if they are experiencing problems and how you can help. Explain the risks involved. Be understanding, but firm. Work with him or her on healthier alternatives that are exciting and challenging without the needs for drugs or other toxic substances. For more information on the dangers of inhalants, contact your: EMPLOYEE ASSISTANCE PROGRAM Call: St. Alexius Medical Center (701) 530-7195 or 1-800-327-7195 st.alexius.org/eap Shaded States Represent EAP Service Locations YOUR EMPLOYEE ASSISTANCE PROGRAM IS: • C onfidential: All information is strictly between you and the counselor. • I nformal: A simple phone call starts the process, and there is no red tape. • F ree: Your employer has paid the fees. There’s no charge for initial counseling services. st.alexius.org/eap 900 E. Broadway Ave. PO Box 5510 Bismarck, ND 58506-5510