Neural control & recruitment Motor Units Germann & Stanfield, fig 10.14 “an a-motoneuron and all the muscle fibres it innervates” • Size – Small motor units • Provide fine control • eg: eye (100 x 10 fibre units) – Medium motor units • eg: hand (100 x 300 fibre units) – Large motor units • Gross control (strength) • eg: gastrocnemius (600 x 2000 fibre units) • Provide the basis of the: “All or none principle” Stimulation of an a-motoneuron will cause contraction of every innervated muscle fibre 1 Larger muscles, larger numbers of motor neurons Motor axons: size and velocity • Motor axons vary in diameter (cat, 10-20 μm) • Motor axons differ in their conduction velocities (cat, 40-100 m/s) • Motor axons to slow muscles have lower conduction velocities and smaller in diameter • Large diameter axons have large cell bodies in the ventral horn of spinal cord 2 Control of motor units • Denny-Brown (1929) muscles with more slow units are activated preferentially in tonic contractions, muscles that have more fast units activated in when rapid contraction is needed. • Henneman (1960s onwards) studied this at the level of the motor unit • Motor Unit Recruitment – The primary mechanism whereby a whole skeletal muscle can vary force output Jones, Round & Haan, Haan, fig 5.3 Henneman’s Size Principle “Motor Units are recruited in order of their size from small low force units to large high force units” • If motor unit recruitment was the only mechanism to alter force, expect: – Low forces • Small stepwise increments • Consistent with fine control – Higher forces • Larger force increments • Less precise movements Henneman et al. (1974). Rank order of motoneurons within a pool: law of combination . J Neurophysiol 37: 1338-1349.. 3 Wilmore & Costill, Costill, fig 1.15 Henneman’s Size Principle • Different proportion of the fibre types used dependent on force requirements Henneman Size principle • Recruitment of motor units is SO > FOG (Fatigue Resistant) > FG (Fatigable) ie (I > IIa > IIb) • Small motor neurones, with small units are the most easy to activate. These units receive the most tonic activation • Sizes of units vary in a muscle. Therefore, the size principle gives an automatic gradation of force 4 Motor Unit Characteristics • Small motor units – Slow contracting – Low excitation threshold (i.e. easily excitable) – Easily recruited – Fatigue resistant – Utilised for prolonged daily activities • Posture control, walking • Large motor units – Fast contracting – High excitation threshold (i.e. less easily excitable) – Less easily recruited – Rapidly fatigable – Utilised for high force contractions • sprinting, jumping etc • Recruitment order is small → large • Provided by the Henneman Size Principle Distribution of innervation number across motorneuron pool comprising 120 motor units • Cumulative sum of the number of muscle fibres in successive motor units •Only a small number of the fastest fibres R.M. Enoka and A.J. Fuglevand 2001. 5 Force production • The motor unit represents the final common path by which the CNS sends motor commands to the muscle (Liddell & Sherrington, 1925) • Fibres in a single unit are distributed throughout the muscle and spread the load • Gradation of force by frequency occurs largely in fast motor units • Recruitment is orderly: If the same contraction is performed several times, motor units are activated in a relatively fixed order: Denny-Brown & Pennybacker (1938) • De-recruitment occurs in a fixed order: the motor unit recruited is the first to be derecruited Recruitment of motor units during a voluntary contraction Needle electrodes • Recruitment of two motor units (Unit 1 with a lower recruitment threshold) • Average force response of each motor unit to its action potential. Unit 1 is weaker and has a longer time to peak force 6 Recruitment and the CNS • The sequence of motor unit recruitment is determined by spinal mechanisms, not specified by the brain • A motor command from the brain does not contain information related to which motor units should be activated • Not possible to activate motor units selectively by stimulation at brain • “Upper motorneuron” disorders rarely cause alterations in recruitment Neural Factors in adaptation: increases and decreases • • • • Changes in neural drive to muscles Coordination of muscles Plasticity in the spinal cord So, peripheral and central changes: different levels of the movement hierarchy can be effected • Some effects difficult to separate from muscular changes 7 Neuromuscular stimulation •Electrical stimulation over skin, generates a.p. in intramuscular nerve branches •Large-diameter fibres more easily excited by imposed fields • A peripheral change can occur: impacts on recruitment order • Neuromuscular stimulation also generates action potentials in sensory receptors. This feedback reaches primary somatosensory cortex, and may lead to central changes Time (days) To calf muscles, enough to produce up to MVC What happens when homologous muscles in two limbs are activated concurrently? • Decline in force during MVCs – A bilateral deficit (Howard & Enoka 1991) • E.g. A task with contractions of triceps brachii muscles with elbow at a right angle • Maximum force by each arm reduced • EMG reduced at the extensor of each arm 8 Maximal force and EMG of elbow extensor muscles (left and right triceps) during maximal voluntary contractions Reduction Reduction Right Only Right and Left Left Only But, effect of training • Bi-lateral interactions are modified with training (Secher, 1975) • Howard & Enoka (1991) Comparing MVC during one and 2 limb knee extensor and found: • Bi-lateral deficit: Untrained, Cyclists • Bi-lateral facilitation: Weightlifters 9 Plasticity in the Spinal Cord, increasing strength: Effects of 12 weeks of training •Training was rapid contractions against a moderate load Torque • Changes in torque development, EMG and motor unit discharge during rapid submaximal contractions EMG Increase Motor Units Increase Decrease in strength • • • • Ageing De-nervation Immobilization Unloading 10 Jones, Round & Haan, Haan, fig 14.8 Ageing and decline in strength, motor neurons and motor units Rutherford & Jones (1999). The relationship of muscle and bone loss and activity levels with age in women. Age and Ageing, 21: 286293. Dennervation changes fibre properties • If the nerve to a muscle is cut target cells – the motor fibres – change: • Dennervation atrophy: decrease in size (3 days +, all fibres) • Necrosis (several fibres, months) • Lowered enzyme activity • Decline in contractile properties 11 Limb immobilization effect (arm) • Healthy humans, with arm immobilized in a cast (Semmler et al 2000) •Measurements of EMG for 24 h periods before and during immobilization - EMG activity of biceps brachii declined by 38% and EMG of brachioradialis decreased by 29% • Different studies show different effects, different relationships with decline in muscle mass, sometimes male vs female differences Changes in motor units after joint immobolization AFTER: •Increase in recruitment threshold •Reduction in force •Reduction in firing rate Each point is a single motor unit 12 Relation between decline in EMG and reduction in muscle mass? (rat hindlimb unloading) 3 weeks S-L= soleus, long length S-S= soleus, short length S-N= soleus, neutral length M-S=Medial gastrocnemius, short length Summary: Sites of Neural Adaptations For strength : (1) Enhanced output from supraspinal centres – imagined contractions (2) Reduced co-activation of antagonist muscles IN= interneuron (3)Greater activation of agonist and synergist muscles (4) Enhancing coupling among interneurons (5)Changes in descending drive reducing bilateral deficit MN= motor neuron (Extensor, Flexor (6)Shared input to motor neurons (7)Greater EMG (8)Heighted excitability onto motoneurons 13