sun moon
Yoga
404 W. Huron St., Ann Arbor MI 48103
734-369-2054 sun-moon-yoga.com
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Spring Class Offerings & Descriptions through 7/12/2015.
Monday
Tuesday
Wed
Thursday
Friday
Saturday
Sunday
9:3010:45
am
Basic
Yoga
Saundarya
Spirited
9:15-10:30
Sunshine Yoga
Barbara
9-10:15 am Basic
Shannon
11am12:15
11-12:15
Therapeutic &
Better BacksSaundarya
Better Backs
10:45-Noon
Basic Katie
Better Backs
Shannon 10:30-11:45
6:157:30
pm
Spirited
Vinyasa
Saundarya
7:459pm
Better Backs
Saundarya
Basic
Barbara
Ways to take classes:
Spirited Yoga—Infusing body, breath & mind,
this invigorating practice taps natural energy &
clarity. Mon. 6:15-7:30pm 4/6-7/6 no 5/25.
• Drop In’s $18— Try a class with no obligation
Thu 9:30-11 am 4/9-7/9.
• 10-Class Cards $140
Basic Yoga —Release tension from body & mind
• Unlimited Monthly Rate $129,
& allow balance, focus & energy. For everyone.
2 consecutive months at time of purchase $219, 3/ $299
Tue 9:30-10:45 a.m. 4/7-7/7.
• Register— Most economical. We pro-rate for newcomers. Sat. 10:45-Noon. 4/11-7/11.
Sun Moon Yoga accepts Cash and Checks.
Sun: 9-10:15 a.m. 4/12-7/12.
All Sun Moon Teachers are Certified RYT’s. Our Yoga Wed. 6:15-7:30 pm 4/8-7/8.
Program requires the highest standards in qualification. Better Backs-Relieve stress, relax muscle strain,
open hips, legs neck & shoulders & strengthen.
Mon. 7:45-9 p.m. 1/5-3/30.
Correctional Alignment Massage
Tue. 11 a.m-12:15 pm 4/7-7/7.
Thu 11 am –12:15 pm 4/9-7/9
Saundarya O’Donnell is a state-licensed
Sun: 10:30-11:45 a.m. 4/12-7/12.
massage therapist and yoga therapist with
Therapeutic Yoga–Relieve pain, stiffness &
many years of experience recognizing
stress. Great for arthritis, fibromyalgia, & more.
imbalances and re-aligning posture. She
combines elements of body alignment, energy Tue. 11 a.m-12:15 pm 4/7-7/7.
balancing and soothing therapeutic massage. Sunshine Yoga—For strength, flexibility, & mental
Sessions: 1 hr $90. or 1.5 hr $125.
clarity. Welcoming to beginners & experienced yogis
for building a strong, refined yoga practice.
Please call 734-369-2054.
Sat. 9:15-10:30 4/11-7/11.
Yoga for Depression & Anxiety—Moods can
cloud our inherent joy. Heal w/breath, postures &
imagery for balanced well-being.
Sun. 6:45-8pm 4/12-7/12.
Moonlight Yoga Candle-lit restorative. Enjoy supported postures for openness & healing. Complements more active yoga & exercise. 1st Fri. of the
month 7-8:45 pm 4/3,5/1, 6/5, 7/3.
1st Fri.
Moonlight
Yin Yoga
7-8:45 pm
4/3,5/1, 6/5,
7/3
6:45-8 pm Yoga for
Anxiety & Depression
Katie
Professional Trainings & Certification
Correctional Alignment Therapy
& Thai Bodywork Training
Learn CAT & traditional Thai Nuat Boran in this integrative training certificate course. Identify muscle and
postural imbalances and practice hands-on bodywork.
Reference materials provided.
June 16-21 6/16, 18 & 19 5:30-9:30 pm, 6/20 12-9:30
pm & 6/21 12-5 pm $750 ($675 by Midnight May 21).
Children’s Yoga Teacher Training—Yoga helps
kids calm down, focus and gain self-love. Learn to
interpret yogic teachings for children through songs,
stories and games. Materials provided.
June 13-14 $550 ($450 by Midnight May 21).
Kids’ & Teen Summer Yoga Camps
Embrace life with confidence, calm and clarity. Learn to
work with your body, thoughts, and feelings to create
grace, unity and harmony. Develop physical balance, a
strong connection to your inner wisdom and the way to
maintain both. Our camps are taught by certified yoga
teachers in an authentic Yogic Environment devoted to
the practice. Camp size is small with a high teacherstudent ratio, so register early.
All camps run weekdays 1-4 pm. Cost: $225 per child
per session, additional siblings in the same camp $200
registered at the same time. Early discount $25 off
total per family registered by Midnight May 21.
Little Yogis ages 4-6 Jul 27-31
Yoga for Kids Grades 1-5 Jul 20-24
Teen Yoga Camp Jul 13-17