Eggs… YUMMY!!! Egg Study Guide Notes Follow Along! Created by: Christian Kilgore –Staley High School using www.uen.org “Egg Study Guide” Draw & Label Parts of the EGG AIR CELL YOLK THIN ALBUMEN - WHITE THICK ALBUMEN - WHITE CHALAZA SHELL SIX SIZES OF EGGS & WEIGHT PER DOZEN (12) a. Jumbo – 30 oz. per doz b. Extra large – 27 oz. per doz. c. Large – 24 oz. per doz. d. Medium – 21 oz. per doz. e. Small – 18 oz. per doz. flickr.com/photos/sewcrafty/2439169081/ f. Peewee – 15 oz. per doz. TYPES OF EGGS How should EGGS be stored and why? 1. Eggs should be refrigerated and covered. • WHY? – Eggs will get older faster if not covered. 2. Eggs should be large end up in the egg carton. • WHY? – The air cell must be on top. As it ages the air cell gets larger. Principles of EGG cookery • Cook at a LOW temperature – Eggs cooked at a high temperature can cause the egg proteins to lose moisture, shrink and toughen. • Cook until desired firmness Fried Eggs Nutritional Contributions of EGGS • PROTEIN • RIBOFLAVIN • FAT • IRON • VITAMIN A • PHOSPHORUS • VITAMIN D Functions of EGG cookery • Binder • Flavor • Add nutrients • Thickener • Color • Leavening agent • Texture • Emulsifier Different Grades of Eggs WHITE YOLK SHELL USE IN RECIPE Grade AA Thick Firm, stands round and high - Yellow Perfect Fried & Poached Eggs Grade A Thick Grade B Thin Grade C Thin Firm, stands Perfect fairly high – Yellow Enlarged May have and flattened abnormalities - Yellow Pale in color Abnormalities: cracked Fried & Poached Eggs Baking in Recipes Baking in Recipes Uses of FRESH eggs and OLD eggs? • FRESH – Fried and Poached eggs • OLD – Used for BAKING. – If too old, they are discarded. – If cracked, they are usually dried for powdered eggs! • Example…Instant Pudding J Hard-Cooked vs. Hard-Boiled • Hard-Cooked 1. Add enough COLD water over eggs 2. Cover with lid 3. Quickly bring to a boil 4. Immediately remove from heat (after boiling) 5. Let eggs remain in water another 12-15 minutes depending on the size of the egg (SIMMER) Hard-Cooked vs. Hard-Boiled Egg placed in hot water • Hard-Boiled – If you continue to boil the eggs, it makes them… – TOUGH & RUBBERY Ways to Prepare EGGS in the Shell • SOFT-COOKED – Place eggs in pan – Cover with COLD water – Cover with lid – Bring to boil – Immediately remove from heat – Remain in water another 4-5 minutes • HARD-COOKED – Same procedure except leave in water longer 12-18 minutes to cook (depending on the size of egg) Ways to prepare out of the SHELL! FRIED OVER-EASY SHIRRED or BAKED OMELET SCRAMBLED POACHED Dark Ring around the Cooked Egg What’s that all • It’s the IRON and SULFUR of the egg. • A chemical reaction. • To avoid it, immediately put the cooked egg in COLD water! Stages of a BEATEN EGG Stage 1 • FOAMY PEAKS – Bubbles and foam on the surface. Stage 2 • SOFT PEAKS – Peaks that will bend at the end when you lift the beater. Stage 3 • STIFF PEAKS – Form peaks that stand up straight when you lift the beater. FAT inhibits beaten egg whites from forming. DEFINE THE FOLLOWING CANDLING • Process of grading eggs with light. ALBUMEN • WHITE PART OF AN EGG YOLK • YELLOW PART OF EGG AIR CELL • SEPARATION BETWEEN MEMBRANES SHELL • OUTER COVERING OF EGG • BRITTLE & POROUS CHALAZA • ANCHORS & SUPPORTS YOLK FROM BREAKING IN SHELL USDA United States Department of Agriculture BLOOM • ANOTHER NAME FOR OUTER COVERING OF AN EGG