Calming the Internal Storm: A Buddhist Mental Health Intensive with Miffi Maxmillion Sat 29th Jan 9am - Sun 30th Jan 4:30pm Discover practical strategies to deal with difficult events in life no matter what situation you find yourself in! These methods are not just for Buddhists, they are universal and can be easily adapted to any practice whether religious, psychological, or scientific. Topics include: practical techniques to overcome anger, building harmonious relationships, dealing with anxiety and depression, self-reflection tools and meditations, and applying Buddhist psychology in modern life. Miffi Maxmillion runs the spiritual program at Langri Tangpa Centre in Brisbane where she leads beginner’s classes. Miffi was brought up a Buddhist and had the great good fortune to play with Lama Yeshe as a child, and his hook of compassion sustained her through the many rebellious stages of growing up. Facility fee $99, accommodation and meals available separately Please book in advance at reception or online at www.chenrezig.com.au 10% facility fee discount for FPMT members and concession card holders. www.chenrezig.com.au (07) 5453 2108 info@chenrezig.com.au