Our Menu’s nutritional information
We invite you to use the following nutritional information to make choices that are right for you.
Whether you are monitoring calories, fat, sodium or carbohydrates, you will find
what you need to make informed selections that fit into your lifestyle.
Nutr 2/11
58
31
28
24
12
94
115
13
49
24
9
45
18
101
58
69
104
0
66
10
New England Clam Chowder
Creamy Potato Bacon Soup
Cup 230
Bowl 480
Cup 220
Bowl 450
17
34
15
30
10
20
9
17
680
1390
790
1580
13
26
19
37
Cup
Bowl
Shrimp
Chicken
Cup
Bowl
Cup
Bowl
210
410
620
670
80
160
230
470
14
28
51
52
1
2
8
17
8
16
10
10
0
1
2.5
5
Maine Lobster Tail
North Pacific King Crab Legs
Snow Crab Legs
½ Pound
½ Pound
60
130
90
0.5
1
1
Shrimp Lover’s Monday and Tuesday
Fried Shrimp
Scampi
Coconut Shrimp Bites
Popcorn Shrimp
210
130
290
180
11
8
18
9
1
1.5
3
1
860
990
830
670
11
0
19
16
Ultimate Feast®
Seaside Shrimp Trio
Admiral’s Feast
600
1010
1280
28
55
73
3.5 3660
13 3940
6 4300
25
65
92
Garlic-Grilled Shrimp
Seafood-Stuffed Fish
Parrot Isle Jumbo Coconut Shrimp
Walt’s Favorite Shrimp
Shrimp Linguini Alfredo
Grilled Fresh Salmon
Garlic Shrimp Scampi
Steamed Snow Crab Legs
Peppercorn-Grilled Sirloin
Batterfried Crawfish*
Fried Oysters*
60
160
710
370
550
210
180
90
280
750
590
1
5
48
20
29
9
11
1
10
47
32
0
1.5
12
2
10
2
2
0
4
4.5
3.5
<1
6
45
25
41
0
0
0
0
49
58
Soups and Salads - cont.
Parrot Isle Jumbo Coconut Shrimp
Create Your Own Appetizer Combination
Crispy Calamari and Vegetables
Clam Strips
Chicken Breast Strips
Mozzarella Cheesesticks
Stuffed Mushrooms
Lobster Nachos
Crispy Calamari and Vegetables
Pan-Seared Crab Cakes
Mozzarella Cheesesticks
Peach-Bourbon BBQ Scallops
Chilled Jumbo Shrimp Cocktail
New England Seafood Sampler
Lobster-Crab-and-Seafood-Stuffed Mushrooms
Lobster-Artichoke-and-Seafood Dip
Grilled Shrimp Bruschetta
Lobster Pizza
Batterfried Crawfish*
Buffalo Chicken Wings*
Fried Oysters*
Steamed Clams*
Soups and Salads
Ca r b
. (g)
1530
820
1320
950
740
1680
3050
1110
1910
1210
580
2160
1110
1950
2380
1390
2740
1750
1220
1110
um (
mg)
6
2
2
7
6
19
11
2.5
14
5
0
10
9
20
4.5
13
7
9
3
3.5
Lobster Bisque
Hand-Tossed Caesar Salad
Manhattan Clam Chowder*
Seafood Gumbo*
S o di
49
22
24
20
12
64
97
14
39
27
0.5
42
18
74
26
30
69
39
31
15
Fat (
g)
760
370
410
340
220
1090
1520
280
680
430
120
750
330
1200
650
720
1190
680
590
430
Sat.
34
Fat (
g)
1110
Tota
l
Ca r b
. (g)
9
r i es
S o di
36
Seaside Starters
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
Sat.
um (
mg)
Tota
l
530
r i es
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Fat (
g)
Fat (
g)
DINNER MENU
Add to Any Meal
Monday and Tuesday Specials
Signature Combinations
Create Your Own Feast
Regional item availability varies by restaurant. All items on our menus have been
independently tested by accredited laboratories with expertise in nutritional testing.
However, due to the handcrafted nature of our menu items and variances in ingredients
we receive from suppliers, variations in nutritional values may occur. The most current
nutritional information for our menus is published on our consumer Web site to
help guests create a delicious meal that meets their nutritional needs.
830
1650
1370
1750
690
1420
1160
2370
12
23
14
14
12
25
25
51
0 490
0 1190
0 790
0
<1
0
580
760
1490
1500
1580
240
1440
790
850
1480
1100
1
3220
3780
3190
2690
2160
1440
2230
1420
1930
2770
1950
780
42
60
42
57
40
36
30
0
0
20
62
11
Parmesan-Crusted Tilapia
Full
Seafood-Stuffed Fish
Fish
Chef’s Signature Lobster and Shrimp Pasta Half
Full
Full
Crab Linguini Alfredo
Half
Full
Full
North Pacific King Crab Legs
1 ½ Pound
Snow Crab Legs
1 Pound
New England Lobster Rolls
Rock Lobster Tail
Live Maine Lobster, 1 ¼ Pound
Steamed
Full
With Stuffing
Rockzilla*
510
1020
560
1120
390
180
600
90
230
330
130
25
50
25
50
3.5
2
34
1
1.5
12
1.5
11
21
12
24
1
0
4
0
0
3.5
0
1090
2170
1310
2650
3520
1580
1530
490
840
1090
690
43
86
47
95
2
0
47
0
0
2
0
Accompaniments, Condiments and Sauces
Walt’s Favorite Shrimp
Full
Add ½ Dozen More
Crunchy Popcorn Shrimp
Shrimp Linguini Alfredo
Half
Full
Full
Parrot Isle Jumbo Coconut Shrimp
Full
Add 5 More
Shrimp Your Way
Fried Shrimp
Scampi
Coconut Shrimp Bites
Popcorn Shrimp
550
280
560
550
1100
880
450
30
15
27
29
58
60
30
2.5
1.5
2.5
10
21
15
8
2270
1140
2100
1580
3200
1860
950
39
19
51
41
84
56
29
210
130
290
180
11
8
18
9
1
1.5
3
1
860
990
830
670
11
0
19
16
Lobster and Crab
Shrimp
Fat (
g)
Sat.
Fat (
g)
S o di
um (
mg)
Ca r b
. (g)
2.5
4
3
3.5
2
4.5
10
14
14
33
2.5
0
Tota
l
11
25
13
17
9
27
22
33
35
77
9
1
r i es
500
735
600
670
370
540
590
590
690
1170
570
110
Grilled Selections
Ca l o
Ca r b
. (g)
um (
mg)
Grilled Lobster, Shrimp and Scallops
Pecan-Crusted Jumbo Shrimp
Grilled Scallops, Shrimp and Chicken
Maple-Glazed Shrimp and Salmon
Garlic-Grilled Jumbo Shrimp
Peach-Bourbon BBQ Shrimp and Scallops
Grilled Peppercorn Sirloin and Shrimp
Center-Cut NY Strip Steak
NY Strip and Rock Lobster Tail
Steak Lobster-and-Shrimp Oscar
Maple-Glazed Chicken
Add Skewer of Maple-Glazed Jumbo Shrimp
S o di
Sat.
Fat (
g)
Fat (
g)
Tota
l
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
DINNER MENU - (cont.)
Traditional Favorites
Half
Full
Oven-Broiled
Golden-Fried
Cajun Chicken Linguini Alfredo
Half
Full
Full
Broiled Seafood Platter
Hand-Battered Fish and Chips
Walleye*
Beer-Battered
Blackened
Broiled
Fried
Cheddar Bay Biscuit™ (each)
Salad
Garden
Caesar
Add Petite Shrimp to Your Garden or Caesar Salad
Dressings, 1.5 oz.
Balsamic Vinaigrette
Blue Cheese
Caesar
French
Honey Mustard Dressing
Ranch
Thousand Island
Coleslaw
Fresh Broccoli
Home-Style Mashed Potatoes
Wild Rice Pilaf
Baked Potato
Add Butter
Add Sour Cream
Fries
Fresh Asparagus
Creamy Langostino Lobster Baked Potato
Creamy Langostino Lobster Mashed Potatoes
Potato Chips
430
810
320
320
440
630
1260
300
730
700
300
260
600
20
41
11
2
16
27
53
10
33
42
7
3.5
29
150
90
270
15
8
3
21
0
80
240
280
160
190
160
200
200
45
210
180
220
90
30
330
60
380
370
300
6
26
30
14
17
16
20
15
0.5
10
3
1
10
2.5
17
3
14
22
19
8
17
3.5
0
1.5
10
19
3
3
4
1
1
2.5
990
2590
1520
470
560
1550
3110
1880
1980
1200
410
540
990
19
25
13
10
5
45
91
9
64
24
9
0
35
2.5 350
0 105
4.5 560
0 125
16
13
13
0
1
4.5
5
2
2.5
2.5
3
2.5
0
6
0.5
0
6
1.5
1.5
1.5
4.5
10
1.5
4
2
1
9
8
3
6
13
6
27
34
47
1
1
40
5
50
30
28
190
260
560
390
250
380
180
250
200
620
650
730
80
10
740
270
1100
1000
580
2
30
480
360
460
170
160
20
220
170
2
9
12
11
4
2
12
6
6
Sunset Passion Colada
Bahama Mama
Berry Mango Daiquiri
Classic Margarita Frozen
On the Rocks
Top-Shelf Margarita Frozen
On the Rocks
Lobsterita® Traditional
Strawberry
Raspberry
Malibu Hurricane
Top-Shelf Long Island Iced Tea
Mango Mai Tai
Triple Berry Sangria
360
350
350
470
250
520
300
890
700
690
200
190
190
200
8
0
0
0
0
0
0
0
0
0
0
0
0
0
7
0
0
0
0
0
0
0
0
0
0
0
0
0
15
20
30
590
770
640
810
860
55
50
15
0
5
30
63
51
62
96
22
97
25
183
135
131
35
21
34
35
Sparkling
White, Blush or Red
100
120
0
0
0
0
15
20
2
7
Sparkling
White, Blush or Red
420
490
0
0
0
0
60
70
6
27
Samuel Adams
Bud Light
Fat Tire*
210
160
210
0
0
0
0
0
0
15
20
20
24
19
20
Signature Drinks
Wine by the Glass
Wine by the Bottle
Draft Beer (16 oz.)
Ca l o
Ca r b
. (g)
23
0
4
0
0
0
3
3.5
3
um (
mg)
38
0
26
0
1
0
4
22
19
S o di
350
40
280
50
25
10
80
230
190
Fat (
g)
1
Sat.
0
Fat (
g)
0
Yuengling*
Blue Moon*
Shiner Bock*
190
220
190
0
0
0
0
0
0
15
20
15
16
20
16
Coke®
Diet Coke®
Sprite®
Dr Pepper®
Minute Maid® Light™ Lemonade
Minute Maid® Raspberry Lemonade
Coffee
Unsweetened Tea
Boston Iced Tea
Sail Away Smoothie - Sunset Strawberry
Sail Away Smoothie - Berry Strawberry Banana
Sail Away Smoothie - Banana Bay Chocolate
Tropical Freeze - Orange
Tropical Freeze - Pineapple
100
0
100
150
0
180
0
0
50
250
340
460
250
250
0
0
0
0
0
0
0
0
0
6
9
14
6
5
0
0
0
0
0
0
0
0
0
4
6
9
5
4.5
35
30
45
35
55
20
5
0
10
45
85
10
20
180
27
0
26
27
0
30
0
0
12
47
63
78
49
50
r i es
0
Tota
l
5
Accompaniments, Condiments and Sauces - cont.
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
Ca r b
. (g)
um (
mg)
S o di
Fat (
g)
Sat.
Lemon Wedge
Dipping Sauces, 1.5 oz.
100% Pure Melted Butter
Cocktail Sauce
Honey Mustard Dipping Sauce
Ketchup
Marinara Sauce
Pico de Gallo
Piña Colada Sauce
Remoulade
Tartar Sauce
r i es
Tota
l
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Fat (
g)
DINNER MENU - (cont.)
Draft Beer (16 oz.) - cont.
Nonalcoholic Drinks
3
Ca r b
. (g)
um (
mg)
Fat (
g)
Fat (
g)
r i es
210
130
290
180
11
8
18
9
1
1.5
3
1
860
990
830
670
11
0
19
16
710
700
30
29
12 1670
11 1780
79
84
S o di
0.5
1
1
Sat.
60
130
90
Add to Any Meal
Parrot Isle Jumbo Coconut Shrimp
Create Your Own Appetizer Combination
Crispy Calamari and Vegetables
Clam Strips
Chicken Breast Strips
Mozzarella Cheesesticks
Stuffed Mushrooms
Lobster Nachos
Crispy Calamari and Vegetables
Pan-Seared Crab Cakes
Mozzarella Cheesesticks
Peach-Bourbon BBQ Scallops
Chilled Jumbo Shrimp Cocktail
New England Seafood Sampler
Lobster-Crab-and-Seafood-Stuffed Mushrooms
Lobster-Artichoke-and-Seafood Dip
Grilled Shrimp Bruschetta
Lobster Pizza
Batterfried Crawfish*
Buffalo Chicken Wings*
Fried Oysters*
Steamed Clams*
1110
34
760
370
410
340
220
1090
1520
280
680
430
120
750
330
1200
650
720
1190
680
590
430
49
22
24
20
12
64
97
14
39
27
0.5
42
18
74
26
30
69
39
31
15
6
2
2
7
6
19
11
2.5
14
5
0
10
9
20
4.5
13
7
9
3
3.5
1530
820
1320
950
740
1680
3050
1110
1910
1210
580
2160
1110
1950
2380
1390
2740
1750
1220
1110
58
31
28
24
12
94
115
13
49
24
9
45
18
101
58
69
104
0
66
10
Cup 230
Bowl 480
Cup 210
Bowl 410
Cup 220
Bowl 450
Cup 80
Bowl 160
Cup 230
Bowl 470
17
34
14
28
15
30
1
2
8
17
10
20
8
16
9
17
0
1
2.5
5
680
1390
830
1650
790
1580
690
1420
1160
2370
13
26
12
23
19
37
12
25
25
51
Soups
New England Clam Chowder
Lobster Bisque
Creamy Potato Bacon Soup
Manhattan Clam Chowder*
Seafood Gumbo*
Tota
l
Seaside Starters
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
9
Ca r b
. (g)
36
um (
mg)
530
S o di
Sat.
Fat (
g)
Tota
l
Fat (
g)
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
LUNCH MENU
Accompaniments, Condiments and Sauces
Maine Lobster Tail
North Pacific King Crab Legs
Snow Crab Legs
Monday and Tuesday Specials
½ Pound
½ Pound
Shrimp Lover’s Monday and Tuesday
Fried Shrimp
Scampi
Coconut Shrimp Bites
Popcorn Shrimp
Quick Catches
Coastal Soup and Salad (bread wedges only, not bowl)
with N.E. Clam Chowder
with Creamy Potato Bacon Soup
Accompaniments,
Condiments and Sauces
with Seafood Gumbo*
Hand-Tossed Caesar Salad Shrimp
Chicken
Shrimp Flatbread and Grilled Shrimp Salad
Grilled Shrimp Skewers
New England Lobster Rolls
Grilled Chicken Sandwich
Crunch-Fried Fish Sandwich
Shrimp and Grilled Chicken
with Grilled Shrimp Skewer
with Hand-Breaded Shrimp
with Garlic Shrimp Scampi
Shrimp Jambalaya
Crispy Beer-Battered Shrimp
Hand-Battered Fish and Chips
Create Your Own Lunch
Hand-Breaded Shrimp
Bay Scallops
Garlic Shrimp Scampi
Chicken Breast Strips
Lightly Breaded Clam Strips
Broiled
Fried
0 490
0 1190
0 790
0
<1
0
680
22
4.5 1950
10
10
10
1.5
4
4.5
9
1370
1750
1900
1290
1530
2080
1540
14
14
66
47
47
89
67
380
550
400
590
540
730
8
17
11
34
35
33
2
2.5
2.5
10
3
3
1490
2190
1970
1860
1170
1980
34
45
34
47
40
64
150
70
140
70
410
370
8
1
7
4
24
22
0.5
0
0.5
1
2
2
620
490
760
640
1320
820
8
2
9
0
28
31
620
670
720
360
600
810
730
51
52
33
7
34
32
37
87
4
11
21
0
0.5
1.5
1.5
0
1
1.5
1.5
1.5
3.5
10
21
1.5
12
24
10
19
1.5
2
0.5
0
1.5
1090
2170
150
260
760
1430
780
1060
150
280
1050
2200
1580
3200
990
1310
2650
1550
3110
1220
600
200
270
500
43
86
3
2
6
55
11
13
0
3
26
47
41
84
0
47
95
45
91
8
12
5
0
18
8
3
21
0
2.5 350
0 105
4.5 560
0 125
16
13
13
0
Ultimate Feast®
Admiral’s Feast
Seaside Shrimp Trio
Broiled Seafood Platter
6
26
30
14
1 190
4.5 260
5 560
2 390
4
2
1
9
Garlic-Grilled Shrimp
Seafood-Stuffed Fish
um (
mg)
Fat (
g)
190
160
200
200
45
210
180
220
90
30
330
17
16
20
15
0.5
10
3
1
10
2.5
17
2.5
2.5
3
2.5
0
6
0.5
0
6
1.5
1.5
250
380
180
250
200
620
650
730
80
10
740
8
3
6
13
6
27
34
47
1
1
40
380
370
300
5
14
22
19
0
4.5 1100
10 1000
1.5 580
0
0
50
30
28
1
350
40
280
50
25
10
80
230
190
38
0
26
0
1
0
4
22
19
23
0
4
0
0
0
3
3.5
3
30
480
360
460
170
160
20
220
170
2
9
12
11
4
2
12
6
6
600
1280
1010
300
28
73
55
10
3.5
6
13
3
3660
4300
3940
1880
25
92
65
9
60
160
1
5
0 580
1.5 760
<1
6
r i es
Ca r b
. (g)
25
50
1
8
5
7
1
13
9
12
14
40
29
58
8
25
50
27
53
10
21
3.5
1.5
15
Lunch Classics
S o di
Lunch 510
Full 1020
Fish
Oven-Broiled 150
Golden-Fried 210
Seafood-Stuffed Fish
160
Maple-Glazed Chicken
410
Add Skewer of Maple-Glazed Shrimp 110
Hand-Breaded Shrimp
260
Farm-Raised Catfish Blackened 190
Golden-Fried 220
Crunchy Popcorn Shrimp
280
Chicken Breast Strips
690
Shrimp Linguini Alfredo
Lunch 550
Full 1100
Garlic Shrimp Scampi
130
Crab Linguini Alfredo Lunch 560
Full 1120
Cajun Chicken Linguini Alfredo Lunch 630
Full 1260
Sailor’s Platter
330
Walleye*
Beer-Battered 350
Blackened 150
Broiled 130
Fried 300
Dressings, 1.5 oz. - cont.
Honey Mustard Dressing
Ranch
Thousand Island
Coleslaw
Fresh Broccoli
Home-Style Mashed Potatoes
Wild Rice Pilaf
Baked Potato
Add Butter
Add Sour Cream
Fries
Fresh Asparagus
Creamy Langostino Lobster Baked Potato
Creamy Langostino Lobster Mashed Potatoes
Potato Chips
Lemon Wedge
Dipping Sauces, 1.5 oz.
100% Pure Melted Butter
Cocktail Sauce
Honey Mustard Dipping Sauce
Ketchup
Marinara Sauce
Pico de Gallo
Piña Colada Sauce
Remoulade
Tartar Sauce
Fat (
g)
27
28
Sat.
2 1200
2.5 830
Tota
l
24
26
S o di
410
420
Accompaniments, Condiments and Sauces - cont.
Create Your Own Lunch - cont.
Crunch-Fried Fish
Batterfried Crawfish*
Ca l o
Ca r b
. (g)
um (
mg)
Fat (
g)
Sat.
Fat (
g)
Tota
l
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
LUNCH MENU - (cont.)
Chef’s Sig. Lobster and Shrimp Pasta
Accompaniments, Condiments and Sauces
Cheddar Bay Biscuit™ (each)
150
Salad
Garden 90
Caesar 270
Add Petite Shrimp to Your Garden or Caesar Salad
15
Dressings, 1.5 oz.
80
Balsamic Vinaigrette
Blue Cheese
240
Caesar
280
French
160
Signature Combinations
Create Your Own Feast
60
3
1.5 270
5
5
um (
mg)
Ca r b
. (g)
Fat (
g)
S o di
r i es
Fat (
g)
Sat.
32
Tota
l
590
Create Your Own Feast - cont.
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
12
2
10
2
2
0
4
um (
mg)
Ca r b
. (g)
48
20
29
9
11
1
10
S o di
Sat.
Fat (
g)
Fat (
g)
Tota
l
710
370
550
210
180
90
280
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
LUNCH MENU - (cont.)
Signature Drinks - cont.
Parrot Isle Jumbo Coconut Shrimp
Walt’s Favorite Shrimp
Shrimp Linguini Alfredo
Grilled Fresh Salmon
Garlic Shrimp Scampi
Steamed Snow Crab Legs
Peppercorn-Grilled Sirloin
Batterfried Crawfish*
Fried Oysters*
750
Shrimp, Lobster and Crab
1490
1500
1580
240
1440
790
850
45
25
41
0
0
0
0
47
4.5 1480
49
3.5 1100
58
Classic Margarita On the Rocks
Top-Shelf Margarita Frozen
On the Rocks
Lobsterita® Traditional
Strawberry
Raspberry
Malibu Hurricane
Top-Shelf Long Island Iced Tea
Mango Mai Tai
Triple Berry Sangria
250
520
300
890
700
690
200
190
190
200
0
0
0
0
0
0
0
0
0
0
0 770
0 640
0 810
0 860
0 55
0 50
0
15
0
0
0
5
0 30
Sparkling
White, Blush or Red
100
120
0
0
0
0
15
20
2
7
Sparkling
White, Blush or Red
420
490
0
0
0
0
60
70
6
27
210
160
210
0
0
0
0
0
0
15
20
20
24
19
20
Wine by the Glass
22
97
25
183
135
131
35
21
34
35
Walt’s Favorite Shrimp
550
Add ½ Dozen 280
Shrimp Your Way
210
Fried Shrimp
Scampi
130
Coconut Shrimp Bites
290
Popcorn Shrimp
180
Parrot Isle Jumbo Coconut Shrimp
880
Full
Add 5 More 450
Rock Lobster Tail
90
Snow Crab Legs
1 Pound 180
North Pacific King Crab Legs
1 ½ Pounds 390
Rockzilla*
130
30
15
2.5 2270
1.5 1140
39
19
11
8
18
9
60
30
1
2
3.5
1.5
1
1.5
3
1
15
8
0
0
1
0
860
990
830
670
1860
950
490
1580
3520
690
11
0
19
16
56
29
0
0
2
0
Wine by the Bottle
Samuel Adams
Bud Light
Fat Tire*
Yuengling*
Blue Moon*
Shiner Bock*
190
220
190
0
0
0
0
0
0
15
20
15
16
20
16
Grilled Lobster, Shrimp and Scallops
Pecan-Crusted jumbo Shrimp
Grilled Scallops, Shrimp and Chicken
Maple-Glazed Salmon and Shrimp
Garlic-Grilled Jumbo Shrimp
Peach-Bourbon BBQ Shrimp and Scallops
Grilled Peppercorn Sirloin and Shrimp
Center-Cut NY Strip Steak
Steak Lobster-and-Shrimp Oscar
NY Strip and Rock Lobster Tail
500
735
600
670
370
540
590
590
1170
690
11
25
13
17
9
27
22
33
77
35
2.5
4
3
3.5
2
4.5
10
14
33
14
3220
3780
3190
2690
2160
1440
2230
1420
2770
1930
42
60
42
57
40
36
30
0
20
0
Sunset Passion Colada
Bahama Mama
Berry Mango Daiquiri
Classic Margarita 360
350
350
470
8
0
0
0
7
15
0 20
0 30
0 590
63
51
62
96
Coke®
Diet Coke®
Sprite®
Dr Pepper®
Minute Maid® Light™ Lemonade
Minute Maid® Raspberry Lemonade
Coffee
Unsweetened Tea
Boston Iced Tea
Sail Away Smoothie - Sunset Strawberry
Sail Away Smoothie - Berry Strawberry Banana
Sail Away Smoothie - Banana Bay Chocolate
Tropical Freeze - Orange
Tropical Freeze - Pineapple
100
0
100
150
0
180
0
0
50
250
340
460
250
250
0
0
0
0
0
0
0
0
0
6
9
14
6
5
0
0
0
0
0
0
0
0
0
4
6
9
5
4.5
35
30
45
35
55
20
5
0
10
45
85
10
20
180
27
0
26
27
0
30
0
0
12
47
63
78
49
50
Grilled Selections
Signature Drinks
Frozen
Draft Beer (16 oz.)
Nonalcoholic Drinks
6
860
55
50
590
770
20
0
640
810
183
135
131
96
22
68
61
97
25
Margaritas
Classic Cocktails
200
190
240
190
200
140
170
100
170
0
0
0
0
0
0
0
0
0
0
15
0
0
0 10
0
5
0 30
0 1170
0
0
0
0
0 10
35
21
46
34
35
16
30
8
24
Traditional
Strawberry
Raspberry
Frozen
On the Rocks
Frozen
On the Rocks
Malibu Hurricane
Top-Shelf Long Island Iced Tea
Biscayne Bay Breeze
Mango Mai Tai
Triple Berry Sangria
Bloody Mary
Amaretto Sour
Screwdriver
Tequila Sunrise
Martinis
Classic Martini
Caramel Appletini
Cosmopolitan
Manhattan
150
140
160
220
150
0.5
1.5
0
0
0
0 170
0 330
0 10
0
0
0
0
0
0
18
15
5
Fat (
g)
Ca r b
. (g)
0
0
0
0
0
0
0
0
0
um (
mg)
0
0
0
0
0
0
0
0
0
S o di
890
700
690
470
250
350
320
520
300
Rob Roy
160
0
0
10
3
Single Malt Scotches
80 Proof Distilled Spirits
Cognac
70
100
70
0
0
0
0
0
0
0
0
0
0
0
0
Baileys Irish Cream
Grand Marnier
Disaronno Amaretto
Kahlúa
Frangelico
Coffee Nudge
Irish Coffee
Baileys and Coffee
270
80
80
90
70
130
90
180
4.5
0
0
0
0
2
2
8
0
0
0
0
0
1.5
1
5
0
0
0
0
0
15
25
50
6
6
12
15
12
13
4
15
Sparkling
White, Blush or Red
100
120
0
0
0
0
15
20
2
7
Sparkling
White, Blush or Red
420
490
0
0
0
0
60
70
6
27
Samuel Adams
Bud Light
Fat Tire*
Yuengling*
Blue Moon*
Shiner Bock*
210
160
210
190
220
190
0
0
0
0
0
0
0
0
0
0
0
0
15
20
20
15
20
15
24
19
20
16
20
16
Nonalcoholic Frozen Specialty Drinks
Bahama Mama
Berry Mango Daiquiri
Classic Margarita
Frozen
On the Rocks
Piña Colada
Raspberry Margarita
Strawberry Daiquiri
Strawberry Margarita
Sunset Passion Colada
230
210
280
150
280
330
230
340
330
0
0
0
0
7
0
0
0
8
0 25
0 20
0 510
0 750
6 20
0
0
0
5
0 10
7 25
57
52
69
22
52
81
56
85
62
Martinis - cont.
Bahama Mama
Sunset Passion Colada
Red Passion Colada
Piña Colada
Alotta Colada™
Big Berry™ Daiquiri
Strawberry Daiquiri
Berry Mango Daiquiri
Mudslide
Lobsterita®
Classic Margarita
Frozen Strawberry Margarita
Frozen Raspberry Margarita
Top-Shelf Margarita
Fat (
g)
51
63
55
55
95
65
46
62
52
Sat.
20
15
35
35
55
20
10
30
160
Tota
l
0
7
4
5
14
0
0
0
13
r i es
0
8
4.5
6
16
0
0
0
21
Frozen Specialties
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
Ca r b
. (g)
um (
mg)
350
360
310
320
700
350
250
350
520
S o di
Sat.
Fat (
g)
Tota
l
Fat (
g)
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
Tabletop book MENU
With Vodka
With Gin
Spirits
After Dinner Drinks
Wine by the Glass
Wine by the Bottle
Draft Beer (16 oz.)
Nonalcoholic Drinks
7
64
26
27
36
30
14
18
0.5
74
42
17
34
97
14
28
39
19
4.5
5
9
13
2.5
9
0
20
10
10
20
11
8
16
14
1680
2380
1210
1110
1390
1110
1110
580
1950
2160
680
1390
3050
830
1650
1910
94
58
24
34
69
13
18
9
101
45
13
26
115
12
23
49
760
370
410
340
220
49
22
24
20
12
6
2
2
7
6
1530
820
1320
950
740
58
31
28
24
12
Fat (
g)
680
430
39
15
9 1750
3.5 1110
Warm Apple Crumble à la Mode
New York-Style Cheesecake with Strawberries
Warm Chocolate Chip Lava Cookie
Chocolate Wave
Key Lime Pie
770
520
1070
1490
580
31
36
51
81
22
13
21
23
25
12
Ca r b
. (g)
1090
650
430
530
720
280
330
120
1200
750
230
480
1520
210
410
680
um (
mg)
Lobster Nachos
Grilled Shrimp Bruschetta
Peach-Bourbon BBQ Scallops
Parrot Isle Jumbo Coconut Shrimp
Lobster Pizza
Pan-Seared Crab Cakes
Lobster-Crab-and-Seafood-Stuffed Mushrooms
Chilled Jumbo Shrimp Cocktail
Lobster-Artichoke-and-Seafood Dip
New England Seafood Sampler
New England Clam Chowder
Cup
Bowl
Crispy Calamari and Vegetables
Lobster Bisque
Cup
Bowl
Mozzarella Cheesesticks
Create Your Own Appetizer Combination
Crispy Calamari and Vegetables
Clam Strips
Chicken Breast Strips
Mozzarella Cheesesticks
Stuffed Mushrooms
Appetizers
Buffalo Chicken Wings * Steamed Clams*
S o di
47
63
78
0
0
12
27
0
26
27
0
30
Fat (
g)
45
85
10
5
0
10
35
30
45
35
55
20
Sat.
4
6
9
0
0
0
0
0
0
0
0
0
Tota
l
6
9
14
0
0
0
0
0
0
0
0
0
r i es
250
340
460
0
0
50
100
0
100
150
0
180
Nonalcoholic Drinks - cont.
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Ca l o
Ca r b
. (g)
um (
mg)
S o di
Fat (
g)
Sat.
Fat (
g)
Sail Away Smoothie - Sunset Strawberry
Sail Away Smoothie - Berry Strawberry Banana
Sail Away Smoothie - Banana Bay Chocolate
Coffee
Unsweetened Tea
Boston Iced Tea
Coke®
Diet Coke®
Sprite®
Dr Pepper®
Minute Maid® Light™ Lemonade
Minute Maid® Raspberry Lemonade
Ca l o
Tota
l
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
Tabletop book MENU - (cont.)
Appetizers - cont.
Desserts
200
270
470
950
450
0
10
117
39
142
172
88
8
KIDs’ Cove MENU
fresh fish MENU
3
0
0
0
0
0
0
0
125
35
30
45
35
20
0
25
13
27
0
26
27
30
43
30
Sunset Strawberry Smoothie
Banana Bay Chocolate Smoothie
Berry Strawberry Banana Smoothie
Cherry Wave Slushy
250
460
340
290
6
14
9
0
4
9
6
0
45
10
85
10
47
78
63
73
Sundae
170
9
6
45
20
Monchong
Fruit
Fresh Broccoli
Salad
40
45
90
270
0
0.5
3
21
0
0
0 200
0 105
4.5 560
10
6
13
13
Opah
Casco Bay Coolers
Surf’s Up Sundae
Accompaniments
Garden
Caesar
Cod
Corvina
Flounder
Grouper
Haddock
Halibut
Lake Whitefish
Mahi-Mahi
Perch
Fat (
g)
340
630
230
420
400
760
170
300
180
320
200
350
210
370
180
310
180
280
210
380
200
360
190
340
280
510
170
300
15
29
5
10
26
54
2
3.5
1.5
2.5
1.5
2.5
1.5
2.5
1.5
3
2
2.5
2.5
4.5
1.5
2
1.5
2.5
12
24
2
3.5
3
6
1.5
2.5
8
17
0
0.5
0
0.5
0
0
0
0.5
0
0.5
0
0
0.5
1
0
0
0
0.5
3.5
7
0
1
460
720
270
350
250
310
500
810
300
420
350
500
280
370
520
850
610
740
400
610
270
360
290
390
280
380
550
910
Ca r b
. (g)
5
0
0
0
0
0
0
0
Cobia
um (
mg)
130
100
0
100
150
180
170
140
Barramundi
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
S o di
Milk
Coke®
Diet Coke®
Sprite®
Dr Pepper®
Raspberry Lemonade
Red Rockin’ Shirley T
Juice
Kids’ Cove Menu
Prepared grilled, broiled or blackened
Arctic Char
Fat (
g)
13
42
8
28
14
<1
0
Sat.
530
590
350
1320
710
580
790
Tota
l
0.5
2
0
2
1
0
0
r i es
7
7
1.5
24
4
1
1
S o di
140
280
200
410
210
60
90
Kids’ Cove Menu
Ca l o
Ca r b
. (g)
um (
mg)
Fat (
g)
Fat (
g)
Popcorn Shrimp
Macaroni & Cheese
Broiled Fish
Chicken Fingers
Grilled Chicken
Garlic-Grilled Shrimp
Snow Crab Legs
Ca l o
Sat.
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Tota
l
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
Since varieties can change daily, please see our
Today’s Fresh Fish menu for current selections.
13
21
8
11
6
8
8
10
7
9
8
11
6
6
6
6
6
6
6
6
6
7
7
9
8
11
6
7
9
fresh fish MENU - (cont.)
fresh fish MENU - (cont.)
Tilapia
Tuna
Wahoo
Walleye
Ca r b
. (g)
um (
mg)
S o di
Sat.
Fat (
g)
Fat (
g)
Tota
l
r i es
Ca l o
Cedar Plank Salmon
280
280
22
22
7 1150
7 1150
8
8
640
22
5 1310
40
Menu SPECIALS
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
Prepared
broiled
oror
blackened
- cont.
Entréesgrilled,
Prepared
grilled,
broiled
blackened
Lobster Lover's Dream
Bar Harbor Lobster-and-Shrimp Trio
Rock Island Stuffed Tilapia
Grilled Maine Lobster and Shrimp
Lobster Bisque (cup)
Lobster Bisque (bowl)
Rock Lobster, Crab and Shrimp
Ultimate Feast
Wood-Grilled Sirloin Surf and Turf
680
820
410
490
210
410
310
600
630
30
39
16
18
14
28
10
28
20
11
16
6
9
8
16
2
3.5
5
2240
3370
1360
2850
830
1650
2290
3660
2050
Ca r b
. (g)
Sole
Chef’s Seasonal Selection
Lunch/Half
Full
um (
mg)
Snapper
New Orleans, add...
S o di
Seabass
Prepared
grilled,
broiled
oror
blackened
- cont.
Chef’s Signature
Preparation
Prepared
grilled,
broiled
blackened
Fat (
g)
Salmon
6
7
6
7
6
10
6
6
6
6
8
11
6
6
9
12
7
8
8
10
7
9
Sat.
Red Rockfish
310
430
380
580
580
860
310
440
450
700
330
470
860
1530
230
270
420
640
340
490
400
610
Fat (
g)
Rainbow Trout
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Lunch/Half
Full
Tota
l
Pompano
r i es
Prepared grilled, broiled or blackened
Ca l o
3.5
7
2.5
5
0
1
2
3.5
1.5
3
0
0.5
0
1
1
1
0
0
0.5
1
0
1
Ca r b
. (g)
8
16
10
19
2.5
4
9
17
6
12
1.5
2.5
2
4
3
4.5
1
1.5
2.5
4
2
4
um (
mg)
240
430
220
410
170
300
270
490
230
410
210
370
140
240
210
360
200
360
220
400
170
300
Since varieties can change daily, please see our
Today’s Fresh Fish menu for current selections.
S o di
Sat.
Fat (
g)
Tota
l
Fat (
g)
Ca l o
Nutritional content does not include condiments,
dipping sauces or optional accompaniments.
*Regional item, availability varies.
r i es
Since varieties can change daily, please see our
Today’s Fresh Fish menu for current selections.
42
50
22
39
12
23
0
25
34
10