PROGRESSIVE NUTRITIONAL COUNSELING
Team members are invited to participate in three
45-minute free personal nutrition advice and counseling sessions annually. Throughout an eightweek period, participants will meet with a licensed registered dietitian who will:
• Discuss and help you set health, nutrition and weight goals
• Provide ongoing support and suggestions to help keep you on track
• Help you learn how to improve cholesterol levels, control blood pressure or manage diabetes throughout your diet
Call 321.8HEALTH (321.843.2584) for more information or to schedule your first appointment.
R-AskRD@orlandohealth.com
Orlando Health’s team of clinical dietitians has developed the R-AskRD@orlandohealth.com email box for team members. Team members can use this resource to send nutrition questions to our dietitians for guidance. Nutrition experts will not be able to offer individual caloric prescriptions or specific diet instructions, but team members are invited to email the team those everyday nagging questions that cloud our minds when trying to make better food choices.
SNIFFLES, OUCHES AND SNEEZES
Sniffles, Ouches and Sneezes (S.O.S.) is a service for
Orlando Health team members who need temporary care on a day-to-day basis for their children suffering from mild, non-acute illnesses, or care for children recuperating from accidents or surgery. Children ages
12 weeks (providing the first immunization has been received) through 11 years may be admitted. Proof of immunization is required. A parent should call ahead of time to determine if the child is eligible for S.O.S.
Call the center directly from 6:00 am to 7:30 pm at
407.843.7671 for our location at 74 Bonnie Loch Court.
Parents may leave a voicemail 24 hours a day, and the call will be returned by an S.O.S. childcare provider.
Reservations are required; we do not accept walk-ins.
EMPLOYEE ASSISTANCE PROGRAM (EAP)
When team members need help with private concerns, they can turn to the EAP for professional, shortterm counseling, and rest assured that their privacy is maintained. Every counselor at the EAP is licensed by the state of Florida and follows the legal and ethical statutes regarding confidentiality, so the corporation is never informed about who uses this program. This service is free to each team member and to his or her immediate family.
When a referral is needed for another professional or to a community resource, the EAP can help with this as well.
The EAP offices are located at 44 Lake Beauty Dr., across from the Ronald McDonald House. Appointments may be made by calling 407.237.6352 or 800.231.7866.
MIND BODY MEDICINE
Mind Body Medicine, the human side of medicine … inspiring wellness. Through education, various therapies and research, we seek to reduce symptoms, promote wellbeing, nurture hope and prevent disease. We are excited to offer the best in eastern and western medicine in an integrative manner to our community. Please join us for these educational and effective classes.
For more information and to register, please call
321.8HEALTH (321.843.2584) or register online at orlandohealth.com/classes.
PASTORAL CARE
Developed by the Pastoral Care Department in collaboration with the San Pedro Retreat Center, spiritual direction is a process in which team members are invited to explore, at their own pace, the important questions of their lives. In as many one-hour sessions as a team member chooses, a duly trained spiritual director facilitates an environment of listening, personal awareness and discovery. For more information, call 321.843.1333.
ORLANDO HEALTH WELLNESS CENTER
The Wellness Center is a hospital-based exercise facility that offers membership opportunities to team members, community members and seniors. Low-cost membership fees to the Wellness Center include access to weight training, group fitness classes, Yoga, massage therapy, weight management programs and cardiovascular training. Team members also have access to new equipment and services to enhance their results, including a Bod Pod body fat analysis, metabolic assessment and nutrition counseling.
HEALTHY U PREVENTION AND WELLNESS ACTIVITIES
Healthy U offers team members multiple opportunities throughout the year to stay active. For current activities, read
SWIFT and/or InTouch and learn how to participate.
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ORLANDO HEALTH SCRIPTS PHARMACY
Located at MD Anderson Cancer Center Orlando, Arnold
Palmer Hospital for Children, Dr. P. Phillips Hospital and
Orlando Health Heart Institute
Team members and their dependents with the Orlando
Health medical benefit plan may take advantage of the following services offered at any Scripts Pharmacy:
• Fill three-month maintenance medications for only two co-pays when filling the prescriptions at any
Scripts Pharmacy or by mail order.
• Diabetic supplies including meters, strips and lancets are available at no cost to Select members; PPO members can fill at 25 percent co-pay after deductible has been met.
• A $500 maximum allowance toward the purchase of prescription medications to quit smoking, if team member uses any Scripts Pharmacy. Eligible medications include Chantix, Zyban and Nicotrol.
• Pay $10 for a 90-day supply of generic brand prescriptions.
For Mail Order
Tel 407.237.MEDS (407.237.6337)
For Orlando Regional Medical Center and
MD Anderson – Orlando
Tel 321.841.2818
For Arnold Palmer Hospital and Winnie Palmer Hospital
Tel 407.237.MEDS (407.237.6337)
For DPHScripts Pharmacy
Tel 321.842.7230
For Orlando Health Heart Institute
Tel 321.843.4690
HEALTHCHOICE
Healthchoice, one of the oldest and most respected community-based healthcare provider networks in the area, offers the following free Take Charge of Your Health
Health Management educational programs to eligible team members and dependents
• Diabetes
• Asthma
• Hypertension
• Heart Failure
• Chronic Obstructive Pulmonary Disease
Please call 407.481.7155 for more information or to
participate in the Take Charge of Your Health Health
Management programs.
BABY PHASES PROGRAM
Healthchoice and the Winnie Palmer Hospital for Women
& Babies Maternal Education and Breastfeeding Education
Center offer an exceptional benefit to all Healthchoice members who are currently pregnant or planning on becoming pregnant. Baby Phases, part of the Healthy U initiative, provides expectant team members and their dependents with the education and support needed as they prepare for the arrival of their baby. The Baby Phases program also offers financial incentives for joining and completing the required program. Requirements include attending the following childbirth education classes:
• Preparing for a Healthy Baby
• The Baby Inside You
• Preparation for Labor & Birth
For more information or to register, call 407.481.7160.
OCCUPATIONAL HEALTH
Services of the Occupational Health Clinic include workrelated injury/illness care, immunizations, postexposure care and preventive care (Tuberculin Skin Test [TST], flu vaccines, titers and other vaccines). The clinic also provides all post-offer physical examinations for new team members. For more information on the services offered at
Occupational Health, call 321.841.5212.
Quit Smoking Now
TOBACCO CESSATION PROGRAM
Tobacco is the single greatest cause of disease and premature death in America today. MD Anderson –
Orlando, in collaboration with the Central Florida Area
Health Education Center, offers a free five-week course designed to help and support efforts to quit smoking.
Facilitated by trained smoking cessation experts, this class is designed to provide counseling and the tools needed to quit. Please call 877.848.6696 for more information or to register for a class.
HEALTHY CHOICE FOOD OPTIONS AND
HU MEAL DEAL
Orlando Health hospital cafeterias offer discounted healthy food choices daily to all Orlando Health team members.
Healthier food options are achieved by modifying recipes and by adding low sodium and vegetarian options. Healthy consumer behavior is also encouraged by implementing price point incentives for healthy choices. Team members are offered a reduced price at the salad bar and on bottled water. In addition, all Orlando Health cafeterias offer a “Hu
Plate Special,” a healthy meal deal for under $4. Colored serving utensils (green, yellow and red) at the salad bars also help team members distinguish between the healthiest
(green) to the least healthy (red) food choices.
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