Manual Therapy Techniques Sports massage: y Systematic manipulation of soft tissue { { { y Stimulates relaxation and blood vessel dilation Reduces edema and improve tissue mobility No conclusive evidence of effectiveness Hoffa massage: traditional strokes { { Effleurage, petrissage, percussion/tapotement, vibration Friction massage: increase inflammatory response y Acupressure: massage of trigger points y Indications: y Contraindications y Precautions y Application Myofascial release y Fascia is found around muscles and other tissues { { { y Superficial layer: skin undersurface; where edema accumulates Deep layer: around muscle, tendon, joints, ligaments, bone Subserous fascia: around internal organs (not treated) Techniques: { { { { Trigger point examination Trigger point ice treatment Trigger point ischemic compression Trigger point stripping/Rolfing y Application: { daily sessions; 3-5 min. { Each stroke lasts about 90sec. Mobilization and Traction: y Slow, passive movements of articulating surfaces y Used to: { { { { Regain AROM & PROM Realign a joint Regain normal force distributions Reduce pain Physiologic vs. Accessory Motion y Physiologic: { { { { Osteokinematic Results from muscle contractions that move joints Occurs in cardinal planes Measured in degrees y Accessory: { { { { { { { { Manner in which articulating surfaces move in relation to one another Accompanies physiologic motion Measured in mm Roll Slide/glide Spin Compression distraction Accessory Motion: y Spin: occurs around stationary axis { Radial head during pronation/supination y Roll: series of points on one surface contacts another series of points { Femoral condyles rolling over tibial plateau y Glide: translation; one point comes in contact with a series of points { { { Anterior drawer Pure gliding occurs in surfaces are congruent Use concave-convex rule Concave-Convex Rule: y If the concave joint surface is moving on a stationary convex surface, gliding will occur in the same direction as the rolling motion { { y If the convex segment moves, the treatment plane is fixed Glide in the direction opposite the restriction If the convex surface is moving on a stationary concave surface, gliding will occur in an opposite direction to rolling { { If the concave segment moves, the treatment plane moves with it Glide in the same direction as the restriction Joint Positions: y Resting position: { Joint capsule and ligaments are most relaxed { Maximum jt. Play { Testing position y Loose-packed: { Articulating surfaces are maximally separated { Mobilization and traction done here y Close-packed: { Maximum contact { No jt. Play { Capsule & ligaments tight y Improves fluid flow and reduces muscle spasm Treatment Techniques: y Treat hypomobile joints with mobilization and traction y Treat hypermobile joints with strengthening, stability exercises, and taping/bracing y Treatment plane falls ⊥ to axis of rotation in convex surface to center or concave surface y Use translational movement: Mobilization = parallel to tx plane { Traction = perpendicular to tx plane { Mobilization Grades: I Small amp; Pain and beginning of ROM spasm II Large amp; midrange ROM Pain and spasm III Large amp; up to point of limitation Pain and tissue tension IV Small amp; at very end of ROM No pain; tightness only V Small amp; quick thrust at very end ROM **ManipuLation** y Mobilization: used to break adhesions and stretch { { Use 3-6 sets of oscillations lasting between 20-60 seconds (1-3 oscillations per second) Treat pain first (everyday ok), then stiffness (34x/week) Joint Traction: Traction: pull one segment to separate surfaces y Use 10 second intermittent grades I and II, then distract to grade III and release y Should be used in conjunction with mobilization y I Loosen Neutralizes without separation II Tighten (take up the slack) Separates surfaces and eliminates play in capsule III stretch Stretching on soft tissue Contraindications: y y y y y y y Inflammatory arthritis Malignancy Bone disease Neurological involvement Bone fracture Congenital bone deformities Vascular disorders of vertebral artery