Introductory Session
Membership Includes:
• Regular Wellness Classes
• Monthly Personal Consultation
• Use of Resort Facilities
- Use of Spa Facilities (wet & dry sauna, jacuzzi)
- Fitness Center with Cybex Equipment
- Indoor & Outdoor Sports Facilities
(swimming pools, ping pong, tennis & basketball)
* May not be available during renovations / group functions
$15 per daily use $120 per month
$300 for 3 months $1,080 for a 1 year membership
10-11am Energy
Yoga
5-6pm
Organ
Detox.
Yoga
THUR
How to start!
Contact us today to schedule an introductory
session & site tour of our facility.
Office : 845-210-3143
Fax : 845-210-3118
Email : earthmind@honorshaven.com
Wellness Class Schedule
WED
Transform
your mind, body,
and spirit!
An introductory session lasts around
45 minutes and costs $30.
Cost of Membership
TUE
Our introductory session is a one-on-one
consultation with our instructor. You will
be guided to get the most benefits
from our wellness classes. You will
learn about breathing – its depth,
frequency and regularity- and how
you can improve it. You will also gain insight as to what causes your current issues
physically, emotionally and mentally through an
Aura Reading and guidance on how to holistically improve your condition.
FRI
SAT
SUN
The EarthMind
Wellness
Organ Energy Healing
Detox. Yoga Tai-Chi
Yoga
at Honor’s Haven Resort & Spa
Healing
Tai Chi
Toll Free : 877-969-4283 Fax : 845-210-1612
1195 Arrowhead Road, Ellenville, NY 12428
www.earthmindwellness.com
845.210.3143
Wellness Classes
Our Wellness Classes are a combination of Yoga, Tai Chi,
Breathing & Meditation. Designed for any level of physical
condition no previous experience is required.
The classes are easy to follow; allowing you to become refreshed
both mentally and physically, leading to increased focus and
productivity within your life.
Energy Yoga
EarthMind Wellness Mission:
The EarthMind Wellness Center’s Mission is to guide
individuals to develop Holisitic Health and Well-Being
through an EarthMind Lifestyle.
An EarthMind Lifestyle will aid us to recover the balance
between mind and body, encourage the creation of
peaceful relationships, and raise our consciousness to
create positive effects in society. We are dedicated to
sharing humanitarianism in harmony with nature, or as
we like to say, the Earth Citizen Spirit!
EarthMind Wellness Method:
The EarthMind Wellness Method provides alternative
physical and mental health techniques to maximize
natural healing powers, revitalizing the life energy
system within the human body.
The essence of life energy originates in nature and
permeates the universe. Our Method utilizes the mind’s
power to connect with universal energy.
Development of a holistic lifestyle is the goal of
the EarthMind Methodology. Through mind body
alignment exercises, focused breathing, meditation,
energy training and healing, the EarthMind Method
will ultimately help practitioners achieve their highest
level of personal potential.
Energy Yoga utilizes the vital life energy (Chi) that
travels upon meridians and Chakras throughout
the body. Through vibration, free movement , deep
stretching, and focused breathing, practitioners are
able to develop a sensitivity to energy through alpha
brain waves. The flow of the class is scientifically
designed to reduce stress & anxiety and increase
Dopamine and Serotonin levels in the brain, leading
to a clearer and more positive state of mind.
Organ Detox Yoga
Organ Detox Yoga is designed to purify internal
organs by increasing bowel movements and releasing
stagnant emotional energy. Through whole body
tapping, core strengthening and accumulative energy
breathing, acupressure points open and energy
circulation increases. Regular practice yields results in
weight management, release of emotional blockages,
and the revitalization of organ functions.
Healing Tai Chi/Qigong
Tai Chi trains muscles, breath and the mind, creating
one of the most comprehensive exercise and selftraining systems in existence. Studies have also
shown that regular Tai Chi practice yields incredible
healing results, particularly for those suffering from
sleep disorders, neuro-muscular complications,
spinal misalignment, joint pain and
muscular dystrophy.
Private Healing Session
Our private healing sessions incorporate energy healing to reactivate
the Chakra system in the body.
Our rejuvenating sessions include developing the tools for self-healing
as well as engaging in self-watching exercises that will not only restore
the physical body but also heal emotional issues, fear, and selfdefeating habits. Working one-on-one under the care of an experienced
healer is one of the most effective ways to address almost any issue or
concern that you have, quickly and expediently.
Mind/Body Alignment Healing
Misalignment causes joint problems, weak or
tense muscles and reduced function of organs.
By aligning your body structure you can recover
the natural position of joints, muscles and organs.
You will deepen your understanding of the integral
relationship between mind & body.
Energy Healing
Every human being has their own energy field. In our daily
life, our energy field is affected by stress and negative emotions
and is easily broken. Energy Healing allows individuals to
experience deep relaxation combined with harmonizing and
strengthening of the energy field of the body. It also helps
to recover physical health through realigning the energy
structure, regaining inner focus & recharging life energy.
Chakra Healing
The human body has an energy system of 7 Chakras.
The 7 Chakras harmonize the health of body, mind and
spirit. Just as batteries are full of electricity, if you keep
your chakras full of life energy, you can keep your
energy system balanced & revitalized. Chakra Healing
will help you circulate and recharge life energy in
your chakras by releasing suppressed emotional
blockages. Also you can understand each
Chakra’s function and learn how to manage
your Chakra system well.