Market Matters Get Fresh with us May 2014 www.boyanupfarmersmarket.com.au Next Market 22nd June Boyanup Memorial Park 8am – 12 noon Enquiries: call 0448 806 833 Email: manager @boyanupfarmer smarket.com What’s Fresh in May Fruit: Apples, Figs, Grapes, Kiwifruit, Pears, Persimmons, Rhubarb Vegetables: Beans, Broccoli, BrusselSprouts, Cabbage,Celery,Ginger,Leeks,Mushrooms,Onions ,Parsnip,Silverbeet,Spinach,SweetPotato, Turnip Gourmet Foods: Cheeses, Olive Products, Eggs, Gourmet Lettuce, Fruit Leather, Bread, Pecans, Macadamias, Cider, Cakes, Coffee, Beef, Lamb, Seafood Plants: Day Lilies, Irises, Herbs, Ornamental and Fruit Trees, ornamental shrubs and annuals Preserves: Jams, Chutneys, Relishes, Sauces, Pickles, Honey Other Produce: Pea Straw, Sheep Poo, Wineries, and lots more. 2014 22nd June 27th July 24th August 28th September 26th October 23rd November 21st December (Markets fall the Fourth Sunday of each month except December Third Sunday) This Months Topic - Apples We all know the old adage “an apple a day keeps the doctor away”, but why have apples always been such an important part of a healthy balanced diet? Apples are an antioxidant powerhouse with a greater antioxidant capacity than half a punnet of blueberries, a cup of strawberries or an orange. They are a great snack on the go and keep you feeling fuller for longer. They are Australia's most popular fruit and are rich in nutrients that are vital for good health and disease prevention. Each juicy Apple contains: Dietary Fibre, has a Low GI, Vitamins A,B,C,E,K and Essential Minerals. Apples also contain calcium for healthy bones and teeth, iron to help transport oxygen in the body and zinc for the immune system. Did you know that apples are an ancient fruit? They’re so old that they were even mentioned in the Bible as the ‘fruit of knowledge’. We don’t really know when man first bit into the flesh of a juicy apple and decided it was delicious but we do know they were popular with Stone Age people over 3000 years ago. How do we know this? Well, the charcoal remains of apples have been found in the ruins of Stone Age villages in Europe. Where apples originated is still a mystery, but most historians think it was near the Caspian Sea in the Middle East. We do know that the Egyptians loved apples - maybe Cleopatra munched on one while she chatted to Julius Caesar. Apples certainly became very popular in Rome and Greece, where they were used as symbols of love. The Roman army liked apples so much that they took the fruit with them when they marched off to conquer Britain. The apple cores were thrown away and so apple trees began to grow wherever the army went throughout Europe. The Pilgrim Fathers took apples with them when they set off from England for America; and Captain Phillip made sure he had plenty of apples and apple seed on board when he set sail for Australia in 1788. The first apples to be grown in Australia were planted by those early colonists. The Manjimup / Donnybrook region is located approximately 220 kilometres south of Perth. The area was settled somewhere around 1842 by Irish settlers but it wasn’t until 1900 that the first Granny Smith apple tree was planted. Now this region is the largest apple producing area in Western Australia with 1,015 hectares of apple production in the Manjimup and Donnybrook region alone. The ‘Cripps Pink;’ (sold as Pink Lady™) apple originated from this region and holds a special place in many of the grower’s hearts, an apple to call their own. Some growers believe the cooler night temperatures in the Southern regions enable a brighter red shade for their fruit, making their apples truly appetising to the consumer. During the season the area comes alive with stunning picturesque vistas created by the apple tree blossoms and festivals held to honour the humble apple and those who take pride in growing it. The Perth Hills region is located, on average, only a short 30minute drive from the suburbs of Perth and provides a great scenic day out for the metropolitan population. Thanks to warmer temperatures enjoyed by the northern region Perth Hills are generally able to extend their season by several weeks outside that of the South West. Whilst the area of production in this region is small (151.8 hectares) in comparison to the Donnybrook / Manjimup region, the growers are no less passionate. The Perth Hills are known for their artistic residents, many making gourmet culinary products from their produce as a side avenue of sale. Australia has many different varieties of apples, the most popular being: Red Delicious, Jonathan, Granny Smith, Braeburn, Bonza, Pink Lady, Golden Delicious, Fuji, Gala (Royal Gala). Garden Matters May Contributed by Erika McManus GARDEN MATTERS Hope everyone is getting this beautiful rain that we are getting, and looks like it is set to continue. Love the sound of rain on a tin roof!! Check your garden to make sure the water is soaking in, if not, add some Wetta-soil or Grosorb as the soil has become water repellent! Put your pot-plants out in the rain and watch them perk-up!!! BULBS****If you haven’t already done so, now is the time to get those bulbs in for some glorious, spring colour! Bluebells don’t mind growing in the shade, unlike most other bulbs which need some sunshine. If you have deciduous trees, underneath is the perfect place to mass plant bulbs, making a beautiful statement in spring! Hyacinths planted in a pretty pot make a real spring showstopper to bring inside and the perfume is amazing!! Tulips grow well in a pot too! Like daffodils, there are countless varieties of tulips! Unlike in the ground, where some spacing is wise, when using pots, you can cram in as many as will fit. You will have to tip them out at the end of the growing season though, as bulbs cannot live permanently in pots. RHUBARB**** It is a vegetable but it is mainly used as a fruit – that is, it is eaten with sugar as a desert! Originally rhubarb was grown as a medicinal plant ( the root was powdered and used as a laxative) and it was only much later that it was used as a vegetable! Only the young stalks are eaten, and these must be cooked. The leaves are poisonous, so do not be tempted to experiment with them in an attempt to invent new dishes!!! The crop is normally harvested from spring to early summer. It is harvested by pulling each stem vertically from close to the base- it will come out of its “socket” Rhubarb is an easy crop to grow and once planted, it is not at all demanding! It needs a sunny position and the soil should be rich in organic material but it should also be reasonably free draining. Loves lots of well- rotted manure! OBSESSION…Nandina domestica “SEIKA”…..This is an improved selection of a fine leaf dwarf Nandina with the added benefit of red, new growth foliage in summer as well as winter. Obsession has a dense, upright growth habit that doesn’t spread with age. In many regions, Obsession has red foliage for most of the year! Great grown as a low hedge as it only grows to 60-70cm tall by the same width. Also makes a great feature plant. Can be grown in full sun to part shade in well drained soil. Frost and drought tolerant. Easy care but prune every few years for hedging. VEGIE GARDEN**** With the rain, now is a good time to start your winter vegie garden, if you haven’t already done so! Add lots of organic matter, such as your own compost and well-rotted animal manures, plus Blood & Bone. Time to plant Broccoli. Broad Beans, Brussel Sprouts, cabbage, cauliflower, carrots, leeks, swede turnip, beetroot, kale, peas, garlic, silverbeet, potatoes, turnips, parsnip, etc. etc. After planting out seedlings, water with Seasol or Fish Emulsion to help prevent transplant shock. Too many seedlings in a punnet?? Share with a friend or neighbour. Fresh is best!! Autumn is a busy time in the garden, planting for spring colour, pruning, weeding and the list goes on! Enjoy the rain, and a glass of red by the roaring fire! Until next month, HAPPY GARDENING! Stall Holder of the Month—Boreham Valley Nursery Boreham Valley Nursery was established in 1995/6, when Derrick grew fruit trees for a local orchardists. With requests for other varieties of plants, Derrick branched out & started propagating roses, shrubs, citrus & ornamental trees, selling wholesale & open to the public. In 2002/3 the Capel Shire approached us regarding expressions of interest, to start a 'Farmers Market' to be held in Boyanup. Several of us got together, threw around some ideas & soon the Boyanup & Districts Farmers Market was born. Other than a brief spell between October 2009 & September 2010 (whilst we travelled around Australia), Derrick, Mary-Anne, Jake & Arnica are still happily serving many of their loyal customers whom have also been coming to the markets since the beginning. Although we have scaled down the variety of plants (cutting out the roses, shrubs & citrus), we grow approximately 100 varieties of fruit trees, of which about half are heritage apple variety. We also grow a wide range of ornamental trees, including birches, maples, ashes & liquidambars. Jake & Arnica are becoming more involved by growing some of the smaller plants themselves. These days we still attend the markets as often as we can (99% of the time). We still provide a cheaper option to the public & you are most welcome to come out to the nursery for a look, but please, by appointment ONLY, as our main focus is for wholesale. Why not come on over to our stall, grab a business card & come take a look at what we have to offer. Cheers from The Thompsons Market News and Views With Friday being ANZAC Day, Balingup Small Field Day on Saturday and the markets on Sunday it was a very busy weekend for many. Sunday started with the clouds threatening overhead and the buyers were very slow in attendance, but as the day processed and the tourists started heading back to Perth the markets really came alive. It was great wandering around and seeing the hive of activity amongst the stall holders with many selling out early. One of the fill in stall holders was Terry & Tatiana Love from Mt Barker who had a selection of Pickled Cucumbers, Russian pickles and jams which were made and grown on their property in Mt Barker. We also had the Riding for the Disabled there selling seed potatoes which was a very popular spot as people collected their potatoes ready for planting. We seem to have a run on stall holders taking out the raffle this year as April’s winner was Greg Hall & Marg Wilton (we always get a member of the public to draw our raffles so this is definitely not rigged). Next month we will be having a couple of new stalls join our markets. There will be a variety of Italian Biscuits, Persimmons, Artichokes, Pickled Marron; Pickled Yabbies, even some live ones as well. If you have a stall that meets our criteria and would like to join us or even have a query on how to go about joining us please email me on – manager@boyanupfarmersmarket. com and I will reply to your queries as soon as possible. We have a new look web site so please feel free to go on line and have a gander. The next markets are on 22nd June 2014. I look forward to seeing you all there. For more information please call Trisha on 0448 806 833 or email manager@boyanupfarmersmarket. com Annual Members Armanda's Cuisine: Armanda Da Luz African sauces, chilies, relish, curries, pickles 9418 5786 Boreham Valley Nursery: Mary-Anne & Derrick Thompson Fruit & Ornamental trees, Plants, poultry, seeds, herbs, ornaments 9732 1352 Boyanup Free Range Eggs: Therese & Brian Tucker Free range eggs 0421 778540 Byramgou Park Winery Geraldine and Richard Knox Proteas in Season and wine tasting and sales 9731 8248 Cambray Sheep Cheese: Bruce and Jane Wilde Cheese, avocadoes, oranges, yoghurt 9756 2037 Cakes In A Cup By Nic: Nicole Phillips Specialty Cup cakes 0466 405 944 Cherry Valley Farm: Shane & Debbie Muddle Cherry Jams, Chutney, Relishes, Pickles, Sauces, Marinades, other Jams and Chutneys. Also Cherries in Season 9771 8102 Country Cappuccino: Sharon & Chester Kleinman Espresso coffee, tea, chocolate, chai, milkshakes, smoothies, cakes, biscuits 0438 883 923 Cypress Creek: David & Carolyn Kirkham Lamb Cuts and Sausages 9733 2374 / 0427 847 709 Da Silva Seafood Van: Joe da Silva Seafood 0406 712 252 Dardanup Citrus: Tony & Lyn Wareham Mandarins, Oranges, Avocados and Orange Juice 9728 1231 / 0417 933 124 Erika's: Erika McManus All sorts of plants, shrubs, ornamental trees 9731 2251 Florescence: Charles & Lee Reynolds Cut Flowers and Flower Bulbs 98411938 / 0417 231 789 Fre Jac Bakery: Jean-Marie Jacob Breads and Patisseries 9755 0304 Highway Honey House: Jim Ligman Honey, beeswax, pollen 9753 2188 Halcyon Steppe: Greg Hall & Marg Wilton Irises, daylilies, geraniums, handmade papers, craft packs, braids, motifs 9732 2149 Kelli's Corner: Kelli Jones In season vegetables, berries 9772 1440 L A Jones Fruit: Leon and Ann-Maree Jones All sorts of fruit in season, jams, preserves 9731 1512 — lajonesfruit@activ8.net.au Maclyn Grove : Murray and Lyn McIntosh All things olives: olive oils, tapenade, dukkah, soaps, lotions, creams, balms 9731 6408 Mick Adams Pea Straw: Mick and Alex Adams Wheat, Pea Wheat, Pea straw bags and bales 9864 6034 Mumballup Pecans: Bernie Rochester Pecan Nuts, Pecan Chocolate, Pecan Brittle 9734 1309 / 0429 341 309 Oakway Estate Wayne and Maria Hammond Wine tasting and sales 9731 7141 / 0407 382 244 Pepperwood Estate Colin and Sandy Manley Wine tasting and sales 9727 2027 / 0414 476 454 Rob Otway Fruit, vegetables and eggs 0438 511 248 Solarfruit: Steve and Sue Collis Sun dried fruit products, sauces and jams 9731 8202 Fax 9731 8364 Taralea Farm Bill and Del Nuske Macadamia Nuts, Oil, Limes, Lemons and Eggs 9728 1252 / 0419 909 407 T Piscioneri & Co: Tony and Dominic Piscioneri In season fruits 9731 7110 The Cidery: John Lucey Cider’s, Apple juice 9761 2204 / 0429 889 083 Third Pillar: Ann Clifford Locally produced olive oils 9731 8273 Trish’s Kitchen Trish and Geoff Langley Cakes, Jams, Pickles, Chutney and Sauces 9756 1344 The Boyanup and Districts Farmers’ Market welcomes enquiries from producers of food, health and lifestyle products that have been grown, produced or made in the local area from raw products sourced in the local area. 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