PSYCHOLOGY SELF-HELP BOOKS
HELD IN DUNFERMLINE CENTRAL LIBRARY ABBOT STREET
(TELEPHONE: 01383 312600) And West Fife Branch Libraries
DUNFERMLINE
For adults
Panic and Anxiety
Overcoming Panic, Anxiety and Phobias:
New Strategies to Free Yourself from Worry and Fear
C Goldman and S Babior (1995) Whole Person Associates
Paperback
ISBN: 1570250723
The Anxiety and Phobia Workbook 3rd Edn’
E J Bourne (2001) New Harbinger Publications
Paperback
ISBN: 157224223X
Understanding Panic Attacks & Overcoming Fear
Roger Baker
Lion Publishing
ISBN 0745 951 236
Depression and Anxiety
Mind Over Mood
D Greenberger and C Padesky (1995) Guilford Press
Paperback
ISBN: 0898621283
Overcoming Depression: A Self-Help Guide using
Cognitive-Behavioural Techniques
P Gilbert (2000) Constable Robinson
Paperback
ISBN: 1841191256
Feeling Good: The New Mood Therapy
D Burns (1999) Avon Books
Paperback
ISBN: 0380731762
What To Do When Someone You Love is Depressed: A Practical Compassionate & Helpful Guide for Carers.
Mitch Golant & Susan Golant
Paperback
Henry Holt Publishers
ISBN 0805 058 29X
Breaking the Patterns of Depression
Main Street, Books
ISBN 0385 483 708
Post-Traumatic Stress
Overcoming Traumatic Stress
C Herbert and A Wetmore (1999) Constable Robinson
Paperback
ISBN: 1841190160
Social Anxiety
Overcoming Social Anxiety
G Butler (1999) Constable Robinson
Paperback
ISBN: 1854877038
Overcoming Shyness and Social Phobia: A Step-by-Step Guide
R Rapee (1998) Jason Aronson
Paperback
ISBN: 0765701200
Obsessional-Compulsive Disorder
Getting Control: Overcoming Your Obsessions and Compulsions
L Baer (2000) Plume Books
Paperback
ISBN: 0452281776
Stop Obsessing: How to Overcome Your Obsessions and
Compulsions (Revised Edin)
E B Foa and R Wilson (2001) Bantam Books
Paperback
ISBN: 0553381172
Self Esteem
Overcoming Low Self-Esteem
M Fennell (1999) Constable Robinson
Paperback
ISBN: 1854877259
Self Esteem (2nd Edn’)
M Mackay and P Fanning (1992) New Harbinger Publications
Paperback
ISBN: 187923744X
10 Days to Self-Esteem
David Burns
Publisher – William Morrow
ISBN 0688 094 554
Anger Management
Overcoming Anger and Irritability
W Davies (Ed) (2000) Constable Robinson
Paperback
ISBN: 1854875957
It’s Not Personal: A Guide to Anger Management
A J Katz(1999) A J K Publisher
Paperback
ISBN: 0965172902
Eating Disorders
Overcoming Binge eating
C G Fairburn (1995) Guilford Press
Paperback
ISBN: 0898621798
Getting Better Bit(e) by Bit(e)
U Schmidt and J Treasure (1993) Psychology Press
Paperback
ISBN: 0863773222
Overcoming Anorexia Nervosa
C Freeman P Cooper (Ed)
Constable Robinson
ISBN 1854879693
Anorexia Nervosa: A Guide to Recovery
L Hall and M Ostroff (1998) Gurze Books
Paperback
ISBN: 0936077328
Bulimia Nervosa: A Cognitive Therapy Programme for Clients
M Cooper, G Todd and A Wells (2000) Jessica Kingsley
Publishers Paperback
ISBN: 1853027170
Bulimia Nervosa and Binge Eating: A Guide to Recovery
P J Cooper (1995) New York University Press
ISBN 0814715230
Body Image Workbook: an 8 Step Program for Learning to Like Your Looks
Thomas F. Cash (1997)
New Harbinger Publications or MJF Books
ISBN 1567 312 713 (Hardcover)
Sleep Disorders
Say Goodnight to Insomnia
G Jacobs (1999) Owl Publishing Co
Paperback
ISBN: 0805055487
Sexual Abuse
Surviving Childhood Sexual Abuse: Practical Self-Help
for Adults Who Were Sexually Abused as Children
C Ainscough and K Toon (2000) Fisher Books
Paperback
ISBN: 1555612253
The Courage to Heal Workbook: For Women and Men
Survivors of Child Sexual Abuse
L Davis (1990) Perennial (Harper Collins)
Paperback
ISBN: 0060964375
Breaking Free Workbook: Practical Help for Survivors
of Child Sexual Abuse
C Ainscough and K Toon (2000) Sheldon Press
ISBN: 0859698041
Allies in Healing: When The Person You Love Was Sexually Abused as a Child
Laura Davies (1991)
Harper Collin
ISBN 0060 698 834
Abused Boys
Mic Hunter (1991)
Fawcett Books
ISBN 0449 906 299
Relationship Problems
The Relationship Cure: A Five-Step Guide for Building
Better Connections with Family, Friends and Lovers
J M Gottman, J Declaire, J Gottman (2201) Crown
Hardback
ISBN: 0609608096
Stop Arguing and Start Talking
S Quilliam (Relate) 2001 Vermilion
Paperback
ISBN: 0091856698
Communication Miracles for Couples: Easy and
Effective Tools to Create More Love and Less Conflict
J Robinson (1997) Conari Press
Paperback
ISBN: 1573240834
The Seven Principles for Making Marriage Work
J Gottman & N Silver (2000) Orion Paperbacks
Paperback
ISBN: 0752837265
Love is Never Enough
Aaron T. Beck
Publisher Perennial
ISBN 0060 916 044
Penguin
ISBN0 14 011429 7
Why Marriages Succeed or Fail: and How You Can Make Yours Last
John Gottman
Bloomsbury (1994)
ISBN 07475 3603 1
Grief Reactions
Through Grief
Elizabeth Collick, Claire Rayner (1988) Darton,
Longman & Todd Ltd
Paperback
ISBN: 0232516820
Speech
Coping with Stammering: for Adults who Stammer
Trudy Stewart & Jackie Turnbull (1997)
Sheldon Press
ISBN 0859 697 584
CHILD PSYCHOLOGY SELF-HELP BOOKS
Behaviour
New Toddler Taming
Christopher Green
Beyond Toddledom
Christopher Green
Understanding ADHD
Christopher Green
The Secret of Happy Children
Steve Biddulph
How to Talk So Kids Will Listen and Listen So Kids
Will Talk
Adele Faber & Elaine Mazlish
Siblings Without Rivalry
Adele Faber & Elaine Mazlish
Anxiety
Helping Your Anxious Child
R Rapee, S Spence & V Cobham (2000)
New Harbinger Publications
ISBN 1572241918
Hot Stuff to Help Kids Chill Out
J Wilde
The Huge Bag of Worries
Virginia Ironside & Frant Rogers (1996)
Hodds Wayland
ISBN 0750021241
Cool Cats, Calm Kids: Relaxation & Stress Management for Young People
Mary Williams (1996)
Impact Publishers
ISBN 0915 166 941
Family Problems
Helping Children Cope with Divorce
R Wells (1997) Sheldon Press
IBSN 0859697770
Co-Parenting After Divorce
How to Raise Happy Healthy Children
D Shulman (1996) Winnspeed Press
ISBN 096560709
Dinosaurs Divorce
A Guide for Changing Families
L Brown & M T Brown (1988)
Little Brown & Co
ISBN 0316109967
Development Disorders
Finding Out About Asperger’s Syndrome
High Functioning Autism and PDD
Gunilla Gerland
Our Journey Through High Functioning Autism
And Asperger’s Syndrome
Linda Andron & Tony Atwood
Helping Children With Dyspraxia
Maureen Boon
A Practical Guide to Dyslexia
Jean Blight
More Than Words: Helping Parents Promote Communication and Social Skills in Children with Autism
Spectrum Disorder
Fern Sussman (1999)
Hanen Centre
ISBN 0921 145 144
Playing, Laughing and Learning with Children on the Autism Spectrum: A Practical Resource of Play
Ideas for Parents and Carers.
Julia Moor (2002)
Jessica Kinglsey Publishers
ISBN 1843 100 606
Giggle Time: Establishing the Social Connection – A Programme to Develop the Communication Skills of
Children with Autism.
Susan Aud Sonders (2002)
Jessica Kingsley Publishers
ISBN 1843 107 163
Sleep & Related Problems
Solving Children’s Sleep Problems
Lyn Quine
No More Bedwetting How to Help Your Child Stay Dry
Samual Arnold (1997) John Wiley & Sons
ISB 0750021241
Bereavement
Helping Children Cope with Grief
Rosemary Wells (1988) Sheldon Press
ISBN 085969559X
Badgers Parting Gifts
Susan Varley
Waterbugs and Dragonflies
Explaining Death to Young Children
Dorris Stickney & Gloria Ortiz Hernandez (1997)
Pilgrim Press/United Church Press
ISBN 082981180X
Self Esteem
Stick Up for Yourself: Every Kid’s Guide to Personal Power & Self-Esteem
Gersten Kaufman
Free Spirit Publishing
ISBN 1575 420 686
How to Handle Bullies, Teasers and Other Meanies: A Book That Takes The Nuisance Out Of Name Calling
And Other Nonsense.
Kate Cohen-Posey & Betsy A. Lampe (1995)
Rainbow Books
ISBN 1568 250 290
The Anti-Bullying Handbook
Kate Sullivan (2000)
OUP Australia & New Zealand
ISBN 0195 583 884
Helping Children to Build Self-Esteem: A Photocopiable Activities Book
Deborah Plummer (2001)
Jessica Kingsley Publishers
ISBN 1853 029 270
Speech
The Late Talker: What To Do If Your Child Isn’t Talking Yet.
Marilyn Agin, Lisa Geng and Malcolm J. Nicholl (2003)
St Martin’s Press
ISBN 0312 287 542
Helping Children Cope with Stammering,
Trudy Stewart and Jackie Turnbull (1996)
Sheldon Press
ISBN 0859 697 282
Beyond Stammering: the McGuire Programme for Getting Good at the Sport of Speaking
Dave McGuire (2003)
Souvenir Press
ISBN 0285 636 731
CARE THE ELDERLY
Dementia
Introducing Dementia: the Essential Facts and Issues of Care.
David Sutcliffe (2001)
Age Concern Books, Age Concern, England
ISBN 0862 422 833
Comforting the Confused: Strategies for Managing Dementia
Stephanie B. Hoffman & Constance A. Platt
Springer Publishing Co.
ISBN 0826 112 617
Communication and the Care of People with Dementia
John Killick & Kate Allan (2001)
OUP
ISBN 0335 207 74X
Person to Person: A Guide to The Care of those with Failing Mental Powers
Tom Kitwood & Kathleen Bredin (1992)
Gale Centre Books
ISBN 1870 258 274
HEALTH
Pain Management
After Surgery, Illness and Trauma: 10 Practical Steps to Renewed Energy and Health
Regina Sara Ryan (2000)
Hohm Press
ISBN 0934 252 955
A Chronic Pain Management Manual: A Guide for Those Who Suffer and Those who Treat Pain.
Philip Fisher Do (2002)
Writer Club Press (Print On Demand)
ISBN 0595 226 779
IBS Relief : a Doctor, a Dietician and a Psychologist Provide a Team Approach to Managing Irritable Bowel
Syndrome
Dawn Burstall (1998)
Wiley
ISBN 0471 347 418
Back Care Basics
Mary Pullig Schatz (1992)
Rodmell Press
ISBN 0962 713 821
Chronic Fatigue Syndrome
M.E.: Chronic Fatigue Syndrome- A Practical Guide
Anne MacIntyre (1998)
Harper Collins
ISBN 0722 535 392
Coping with Chronic Fatigue
Trudie Chalder (1995)
Sheldon Press
ISBN 0859 696 85