Wellness Essay Directions

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Criteria for Personal Health Report:
Write 5 paragraphs / minimum of 5 sentences in each paragraph.
Compose ONE paragraph for each of the three sides of the
health triangle.
Each paragraph should include specific details about YOUR
present health for each area of the triangle.
For example:




If you exercise on a regular basis, what type of exercise do you do?
How much sleep a night do you get?
How are your eating habits?
Look at the “Health Triangle Questions” and decide what questions you would like to
answer to develop your three paragraphs.
Your FIRST paragraph will introduce the topic of wellness
and explain what your report will tell the reader.
Your LAST paragraph should be an evaluation or summary or
assessment of the THREE areas in the wellness triangle. Explain
what you think you need to work on and what changes in your
lifestyle could you make to improve your overall health.
The final copy of this report must word processed on the computer.
Be sure to spell check your report before you hand it in. Doublecheck the structure of the sentences in each paragraph.
Fill in the GRAPHIC ORGANIZER before you create
a topic map using the chart included in this packet to determine
what information to include in each paragraph.
Turn in your BEST work to earn a possible 35 points.
This report is due on ____________________.
Look at the RUBRIC to be sure the report is complete.
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