Focus on Community Winter 2010 www.mptvfund.org Interdisciplinary Care Promotes Safety 3 Activities Bring Retirees Together 5 To Volunteer, or Not to Volunteer? From the Executive Director Aging in Place, 60-Year-Old Kids, and the Intergenerational Conversation A major focus of the MPTF Center on Aging is the development of services to support retirees who want to “age in place” in their own homes with independence, health, safety, and a good quality of life. These programs currently include transportation, social services, home renovation, volunteers, and technology. The How vs. the Where. Although these services focus on the how of aging in place, the logically prior decision is the where. For many older families, the choice is your current home, but other choices might be better. Thus, the most critical piece of the planning is that the where of aging in place should be the result of discussion and choice—not the hurried reaction to a crisis. You might prefer to have an apartment with fewer maintenance costs and responsibilities. Or you might want to move closer to your children, or “back East” where you grew up, or to a rural area far from the Ventura Freeway. Whatever the choices, the best planning is based on family conversations, especially when the decision involves health, wealth, and quality of life. While we usually think of longevity in terms of the men and women who are living longer, longevity also has profound implications for middle-agers. Compared to the 20th century, nowadays Boomer middle-agers are likely to be the “60-year-old kids” of elderly parents. In turn, this alters the very nature of the intergenerational conversation. The Senior Sandwich Generation. When the concept of the “sandwich generation” was introduced in the early 1980s, it referred to mothers in their 40s taking care of parents and little children. With increasing longevity, the parents are much older and so is the generation in the middle. For example, in 1900 only 7 percent of 60-year-olds had at least one parent alive. By 1940 this increased to 13 percent, and to more than 50 percent by 2000 (including my 95-year-old mother and me). 2 Focus on Community WINTER 2010 So how do middle-aged kids and our parent(s) decide where to age in place? Let me offer four basic ideas that can help shape your intergenerational conversation. 1. First, it should begin early, discussing rather than deciding, well in advance of a health, family, or financial crisis that could severely limit choices. 2. Begin by listing lots of residential preferences— geography, lifestyle, family, religion, climate, travel. Do not start with finances! Rank your preferences, knowing that they will probably change. 3. Discuss intergenerational family roles and responsibilities: who organizes, who takes care of whom, who takes care of the everyday tasks. 4. Now bring finances into the picture. How might finances alter the parents’ preferences? How might money affect the family obligations and division of responsibilities? Start the conversation early, but know that you are not alone in this complex and emotionally charged process. The resources of the MPTF Elder Connection program are available to assist you in making the best decision for you and your family. All MPTF programs and their telephone numbers are on the back page. And, as ever, please don’t hesitate to contact me personally with your questions, comments, and rebuttals. My best regards to you and your intergenerational family for the holidays. Neal Neal E. Cutler, PhD Executive Director MPTF Center on Aging 818-876-1744, centeronaging@mptvfund.org This publication was made possible through a grant from The Ralph M. Parsons Foundation. MPTF Activities Bring Retirees Together I n a conversation about Elder Connection and Community Care outreach, social worker Jessica Caughey mentioned a cluster of MPTF retirees who resided at a community facility. She briefly focused on one, Ronald Dawson, a retired 1 special effects craftsperson who had worked in both film and television for nearly 30 years. Activities Supervisor Elizabeth “Lizz” Samuel immediately thought of a volunteer to match with Dawson. She went out to the facility and met with him to find out what his needs were. In short order, MPTF volunteer Renata Shatz began weekly visits with Dawson. Their burgeoning friendship is based on their mutual love of reading. He’s an avid fan of mysteries and westerns, and Shatz makes sure he’s well supplied with both. Samuel also met with the other MPTF residents at the same facility to learn if she could add a bit of sparkle to their days, too. Everyone in the group wanted more field trips and activities beyond their home. Through the process of the Community Care Teams serving MPTF clients—some who had transferred from the LTC community and other clients who never resided on The Wasserman Campus— MPTF veterans who were not yet “clients” were discovered. The teams found a way to engage retirees and enrich their social lives by introducing them to MPTF activities. It was decided that one of the best ways to connect with some of the off-campus seniors would be to include them in on-campus activities. With the assistance of the members’ social workers and MPTF bus drivers, who are familiar to them, a growing group of seniors who live out in the community are now visiting The Wasserman Campus several times a month. The activities department has put together a number of successful events and lunches. Dawson’s fellow MPTF members—Angela Morelli and Rose Miele—particularly enjoy the musical programs. 3 2 1. Angela Morelli arrives at MPTF with Lizz Samuel for the party. 2. Ronald Dawson decked out in the 60s gear given to the party attendees. 3. Sid Sirelson and his CompletePT therapist, Jeff Calso, in the pool. They’ve recently cut a rug at a 1960s-themed party. The women appreciate the ease with which they are brought to campus and get a tremendous boost from being able to socialize with old and new friends in a bright, fun setting. Sid Sirelson is another industry retiree who makes his way to MPTF for physical therapy in the pool with CompletePT. Sirelson worked as a sign painter in the industry and was a champion chess and bridge player in his early days. “Whatever you do, do it well,” he says. “I always did well at everything I worked on.” He likes the pool and loves his social worker, Renee Gates. “She has been a wonderful help through some tough situations.” The goal of the activities staff is to create more events and functions that bring groups of community-based seniors to campus. It’s an ambitious undertaking and the staff is looking for a few good volunteers to assist with community residents. If you or someone you know would be interested in volunteer opportunities at The Wasserman Campus, please contact Lizz Samuel at 818-876-1048. MPTF WINTER 2010 3 Interdisciplinary Care Keeps Retirees Safe at Home A lbina Fleishman, a vocalist and costume designer, was looking for reading material as she waited for Dr. Saeed Humayan in the Age Well office. Dr. Humayan was seeing her mother, Marietta Bocchicchio, for an appointment. Lately, Fleishman had been worried about her mother’s safety at home. It must have been kismet that she picked up a copy of Focus on Community and turned to a story about Home Safe Home. Fleishman called the number listed in the article and spoke with Kym Hall (pictured on the cover, far right). Hall told her what she thought Fleishman’s mother needed, and she came out to evaluate the house. “Kym was delightful,” says Fleishman. “She made the whole process effortless.” Hall is certified in Falls Prevention and, after evaluating Bocchicchio’s home, gathered a team together to do the modifications. For the cost of hardware and materials, Bocchicchio’s bathroom was outfitted with grab bars, and anti-skid strips were installed on her front stairs, as well as under the rugs in her house. Industry volunteers completed the installation for free. “There’s nothing like MPTF’s health care programs. It’s remarkable, one-of-a-kind service,” says Fleishman. “My mom is fully vested and is eligible for health care and the Home Safe Home program because of my dad.” Bocchicchio’s husband and Fleishman’s father was Alfeo “Al” Bocchicchio, whose career as an art director and production designer spanned nearly 40 years. Fleishman continues, “It’s a lovely coincidence that Theresa [L’Heureux], the nurse who did such a wonderful job caring for him at the end of his life, is now Dr. Humayan’s nurse and helps care for my mother.” Home Safe Home offers free home safety evaluations for industry members and their parents and can provide installation of free or low-cost improvements. If you or someone you know might benefit from the service, or want to volunteer, please call 323-634-3860. (l to r) Dr. Saeed Humayan and Theresa L’Heureux provide a continuum of care for Marietta Bocchicchio and peace of mind for her daughter Albina Fleishman. 4 Focus on Community WINTER 2010 To Volunteer, or Not to Volunteer? For George Manet, the Answer Is ‘Yes.’ A bout a year-and-a-half ago, George Manet received a questionnaire in the mail. The mailer had two parts: The first asked the recipient if he or she was in need of any of the Elder Connection services the Fund had to offer, and the second asked if the recipient was interested in volunteering to assist other seniors through outreach services. While George was not in need of the Fund’s assistance, he was interested in volunteering. With a rich and varied career in the motion picture and television industry, George had been a SAG member since the 1950s and worked behind the scenes at Ziv, Columbia/Screen Gems, and Metromedia studios. Under another professional name, he produced such iconic programming as Gidget, The Flying Volunteer George Manet enjoys talking to his Phone Buddy. Nun, and Here Come the Brides. In the 1970s he left the industry to reinvent himGeorge also visits writer/producer Leonard self completely and live in London, and then Neubauer usually once a week, although Leonard, on a farm. Now residing in Los Angeles and an active 93-year-old, occasionally has other plans. turning another page in his life, he was ready They discuss Leonard’s ongoing work, the shifting to do something else. tides of the entertainment industry, and much more. After mailing the form, George got the call to When asked why he chooses to volunteer come in for an orientation. For the past year, he has juggled three volunteer commitments that were his time, George says, “I have time and there are people who need things, and I’m happy to very recently pared down to two. He now works accommodate. I thought it would be nice to meet as both a Phone Buddy and a Friendly Visitor and other people in the industry and communicate. also logged nearly a year as a Shopping Buddy. I’m also a good listener, which is a big part of At least once a week, George gives Marjorie being a Buddy.” He adds, “Someday I may need Wahl, the retired head of the costume department MPTF services and, when I do, I hope someone at 20th Century Fox, a call. They chat about food else will help me stay in my house.” and their favorite recipes. Marjorie reminisces about the old days at the studio and talks about For Community Volunteer the current news of the day. “It’s always a pleasant opportu­nities or to stay connected with call to make,” says George. “We get along well.” others, please call 323-634-3860. MPTF WINTER 2010 5 Life Is a Journey… Especially If You’re Driving I f you were to pick a theme song for Paul Statman’s life, it might very well be On the Road Again. The Birmingham U.K. native, musician, and SAG member, who now resides in Los Angeles, has had a most adventurous life, and much of it’s been tied into volunteering as a driver in one form or another since he was a teenager. When Paul was young, he attended a synagogue that was located in a home for the Jewish aged. He noticed that the home didn’t have any volunteers helping out and that the residents didn’t appear to go anywhere. Shortly after that, he heard about a local program that was looking for volunteer drivers to assist the elderly. He soon found himself back Volunteer driver Paul Statman behind the wheel. at the nursing home, happily ferrying residents to the hair salon, bingo, doctor appointments, and a community center. He also began driving severely disabled children to and from a full day of play for an organization that gave their parents and caregivers a day off. Before he was out of his teens, he moved to Israel, where he lived for nine years. He worked as a dairyman and, not surprisingly, wound up as a tractor driver and mechanic on a kibbutz. The theme continued when he joined the Israeli army 6 Focus on Community WINTER 2010 and spent three years driving tanks. He switched gears a bit after the military and found work as a professional mandolin player and actor before moving on again. After stints playing the mandolin in bluegrass bands in the U.S., Israel, and Europe, he brought wheels back into the equation again as a motorbike aficionado and motorcycle messenger. Eventually, he made his way to Southern California. Between playing gigs with his band, The Statmen, and going on auditions for acting parts, Paul was looking for a new ways to volunteer. “I used a computer search engine to help find some local volunteer opportunities to which I could relate,” he says. “Since I love helping the elderly,” he continues, “the MPTF’s ITN program was a good fit.” Paul currently drives three ITNGreaterLA members to the gym, work, appointments, and a variety of other activities. He drives one to two times a week and sometimes more. “Serving is good for one’s well-being,” he says, “as well as assisting those whom one serves. I’m pretty sure it’s good karma, too!” Need help getting to appointments or the grocery store, or running errands? Or do you have the time to volunteer to drive other industry retirees to their destinations? If so, join the Motion Picture & Television Fund and ITNGreaterLA. This service provides industry retirees with dignified, reliable transportation by volunteers who work around your schedule. In addition to being able to book your rides, in advance, for any purpose within the designated service area, MPTF-affiliated retirees will receive a 15 percent discount on membership. This service is available in certain geographic areas and is expanding. For more information, call 323-634-3867 or ITNGreaterLA at 310-451-1343. Aquatic Therapy Produces Results By Jennifer Fletcher, D.P.T., M.O.T. H ave you ever had low back pain (LBP)? You are not alone. Nearly everyone has back pain at some point in their lives. LBP can make many daily activities difficult to do. But what if there was an exercise program you could learn to help ease the pain and return to your daily activities? Jeff Rafner, producer of Grey’s Anatomy, came to CompletePT in January 2009 with that thought in mind. He was diagnosed with lumbar spine degenerative disc disease with radiculopathy. And what is that? Let’s break it down, and then we’ll get back to Rafner’s amazing story. Over time, wear and tear may cause degenerative changes in the spine. The gradual deterioration of the discs between the vertebrae is referred to as degenerative disc disease. Degeneration of the disc may be painful. When it occurs, the nerves may become irritated, known as radiculopathy. It often causes symptoms recognized as sciatica pain. It may be accompanied by numbness and tingling, as well as muscle weakness. The symptoms may vary from mild to severe and may be very debilitating. In Rafner’s case, the common symptoms were there. He had LBP, muscle weakness, and pain in his legs. Rafner came to CompletePT hoping we could help. His goals were to lose weight, along with his symptoms. Jeff Rafner and physical therapist Jennifer Fletcher share a laugh during a session. We designed an aquatic cardiovascular workout for him. The emphasis of the program was on core strengthening. Now, we’ve all heard the buzz about the core—it’s made up of more than just the abdominal muscles. It consists of the muscle groups that stabilize the spine and pelvis. Basically, the stronger the core, the more the spine is supported. That’s what Rafner needed. After a month of hard work and guidance from CompletePT’s therapists, Rafner no longer had LBP, the pain in his legs diminished, and he had gained strength. Over a two-month period, we continued to challenge him and increase his workout, while emphasizing proper form so that, at the end of his therapy, Rafner could continue to come to the Saban Center pool three times a week on his own. “The workout I learned at CompletePT changed my life,” he declared. The amazing part is that he has lost 50 pounds since he has been doing his pool workout, and his doctor was able to decrease his blood pressure medication because he had a normal reading. For more information on CompletePT services at the Saban Center for Health and Wellness, call 818-876-4177. MPTF WINTER 2010 7 ® Nonprofit Org U.S. Postage PAID ® Motion Picture and Television Fund ® Motion Picture and Television Fund 23388 Mulholland Dr. #294 Woodland Hills, CA 91364 ©2009 Articles in this newsletter are written by professional journalists or physicians who strive to present reliable, up-to-date health information. Our articles are reviewed by medical professionals for accuracy and appropriateness. No publication, however, can replace the care and advice of medical professionals, and readers are cautioned to seek such help for personal problems. All models used for illustrative purposes only. 10051M Calendar of Events Classes being held at OASIS (Westside Pavilion) in partnership with MPTF Classes to be offered (dates to be determined) are Introduction to the Internet; Healthy Living Online; Computer Maintenance (troubleshooting when you are having problems with your computer); and Introduction to Computers MPTF Center on Aging Contact Numbers Center on Aging 818-876-1744 Elder Connection 323-634-3866 Rebuilding Together/ Home Safe Home323-634-3860 Community Volunteer Opportunities 323-634-3860 Saban Center for Health and Wellness 818-876-1777 MPTF Age Well Program 818-876-4055 Residential Community 818-876-1552 This publication was made possible through a grant from The Ralph M. Parsons Foundation. (one class for PC users, one class for Apple/Mac users), which is partially underwritten by MPTF. American Songwriters: George Gershwin Andy Rawn, Professional Vocalist Tuesday, February 9, 2010, 7–8 p.m., $6.00 Andy Rawn, host of a new six-episode PBS series, America Sings, comes to OASIS to discuss the songs and sing the works of George Gershwin. Perhaps best known for his Rhapsody in Blue, Gershwin also produced some of the most loved songs of stage and screen, including songs for such classics as Funny Face and Porgy and Bess. Walk for Rides Sunday, April 25, 2010, at 20th Century Fox Studios “Walk for Rides” is an event to raise awareness of ITNGreaterLA, an affordable, reliable transportation resource for older adults on the Westside. MPTF has partnered with ITNGreaterLA to expand its outreach to entertainment retirees and their families. If you are interested in attending any of these programs or classes, or if you have any questions, please contact Nicole Kaplan at 323-634-3867. An announcement and registration form will be mailed to all of the Westside retirees.