CHAPTER 5 CHAPTER OUTLINE I. II. Understanding anxiety disorders from a multi-path perspective. Anxiety is a fundamental human emotion that has an adaptive function. Anxiety disorders meet one of the following criteria: the anxiety is a major disturbance, the anxiety is manifested only in a particular situation, or anxiety results from attempts to master other symptoms. In the current diagnostic system, anxiety disorders consist of panic disorder, generalized anxiety disorder (GAD), phobias, obsessive-compulsive disorder.. In each of these disorders, a person can experience panic attacks—intense fear with symptoms such as a pounding heart and fear of losing control. There are three types of attacks: (1) situationally bound (occurring in response to a stimulus); (2) situationally predisposed (usually occurring in response to a stimulus); and (3) unexpected attacks. Most attacks are of the first two types. In the biological dimension there are two main biological factors affecting anxiety disorders: brain structure and genetic influences. In brain structure the amygdala (a part of the brain involved in the formation and memory of emotional events) plays a central role in anxiety disorders. It alerts other brain structures, such as the hippocampus and prefrontal cortex, when a threat is present, triggering a fear or anxiety response. In genetic influences there appears to be a modest contribution of genes to anxiety disorders. In the psychological, and social interactions dimensions many etiological theories of mental disorders are psychological in nature and tend to deemphasize either biological or social influences. Phobias. A phobia is an intense, persistent, and unwarranted fear of an object or situation. Attempts to avoid the fear-inducing situation interfere with the person’s life. Phobias are the most common mental disorder in the United States. Social phobia is an intense fear of being watched and humiliated. There are three types of social phobias: performance (involving such activities as public speaking), limited interactional (involving such interactions as going out on a date), and generalized (where extreme anxiety occurs in most social situations). The last category has been criticized for being too similar to avoidant personality disorder. Except for public speaking, social phobias are somewhat rare. Despite knowing that their fears are irrational, people with social phobias curtail many activities. Social phobias appear to be common in families who use shame as a method of control and who stress the importance of other people’s opinions. Specific phobias are fears of specific objects and include a long list of disorders. In DSM-IV-TR there are five types: animal, natural environmental (for example, thunder); blood/injections or injury; situational (for example, heights); and other (a range of situations that may lead to choking or illness). Common phobias involve fear of public speaking, speaking to strangers, animals, and heights. They are twice as prevalent in women as in men and are rarely incapacitating. Etiology of phobias include genetic evidence that indicates phobias may stem from a predisposition to excessive autonomic reaction to stress, but genetic vulnerability has only a modest relationship to specific phobias. Psychoanalysts see phobias as symbolic of unconscious sexual or aggressive conflicts. The case of little Hans is used to explain a youth’s fear of horses. Classical conditioning explains the development of some phobias. Observational learning and operant conditioning principles may explain some phobias. Retrospective reports indicate that conditioning experiences play a major causative role. However, research suggests other cause factors as well. Catastrophic thoughts and distorted cognitions may cause strong fears to develop and phobic individuals are more likely than other people to overestimate the odds of unpleasant events occurring, supporting a cognitive-behavioral perspective. Biochemical treatment of the phobias usually involves antidepressants, although SSRIs have also been used to treat social phobias. Behavioral treatment includes exposure therapy (the gradual presentation of the feared situation), which has been helpful in reducing fears and panic attacks in agoraphobic individuals and those with specific phobias; cognitive strategies aimed at changing unrealistic thoughts; systematic desensitization; modeling. A combined approach that includes cognitive, behavioral, and biological components is increasingly being used. III. Panic disorder and agoraphobia Free-floating anxiety characterizes both panic disorder and generalized anxiety disorder. Panic disorder is diagnosed when a person has recurrent panic attacks that alternate with periods of low anxiety. Such attacks are terrifying and may lead to agoraphobia. While attacks are fairly common, the disorder is not; the lifetime prevalence is about 3.5 percent. Agoraphobia is a fear of being in public places without the availability of help. It is twice as common for females as for males. The disorder often has a precipitating event, and thoughts play a key role. People with agoraphobia tend to react more intensely to anxiety symptoms than people with other anxiety problems. The biological perspective focuses on neural structures and neurochemical responses to stressful stimuli and notes that such factors as oxygen monitoring receptors and response to sodium lactate influence panic attacks. Dysfunction in the locus ceruleus, a part of the central anxiety system in the brain, may account for panic disorders. Genetics also seem to play a role, particularly in panic disorder. Psychoanalysts suggest that internal (sexual and aggressive) conflicts are expressed in outward anxiety. The effectiveness of defenses used determines whether the person develops panic disorder or generalized anxiety disorder. The cognitive behavioral thinkers argue that catastrophic thoughts and overattention to internal signals maintain and inflate anxiety symptoms. Research in which subjects had marked increases in cardiovascular activity after focusing on negative thoughts supports this argument.. In the social and sociocultural dimensions many patients with panic disorder report a disturbed childhood environment that involved separation anxiety, family conflicts, school problems, leaving home, or the loss of a loved one.) Medications, particularly the antidepressants, have proven useful in treating panic disorder, although relapse rates after ceasing the drugs is high. Benzodiazepines (Valium and Librium) have been used successfully to treat generalized anxiety disorder, but psychological treatment is also necessary. Behavior therapies, including relaxation training and cognitive restructuring, show promise. Treatment for panic disorder can include educating the client about the disorder, training in relaxation techniques, altering unrealistic thoughts, facing the, symptoms, and developing coping strategie s. Cognitivebehavioral therapy seems particularly effective for generalized anxiety disorder. IV. Generalized anxiety disorder. Generalized anxiety disorder is characterized by persistent anxiety, heart palpitations, tension, and restlessness, together lasting over six months. People with GAD worry over major and minor events and have more persistent but less severe physical symptoms than people with panic disorder. Estimated lifetime prevalence of GAD in the United States is 5 percent of the adult population, with females being twice as likely as males to receive this diagnosis. In the biological dimension there appears to be less support for the role of genetic factors in GAD than in panic disorder. In the psychological dimension psychoanalytic and cognitive behavioral theories have been developed regarding the etiology of GAD, and recent research has focused on the relationship between types of worry and GAD. In the social and sociocultural dimensions stressful conditions such as poverty, poor housing, prejudice, and discrimination can also contribute to GAD. Treatments include Benzodiazepines which have been successful in treating GAD, but because it is a chronic condition, medication dependence issues are a concern, particularly if there is a history of substance abuse. V. Obsessive-compulsive disorder Obsessive-compulsive disorder is an anxiety disorder characterized by intrusive thoughts (obsessions) and the need to perform ritualistic actions (compulsions). Once thought to be rare, obsessive-compulsive disorder has an estimated lifetime prevalence of approximately 1 percent. Common obsessions among adults involve bodily wastes, dirt or germs, and environmental contamination. Many “normal” individuals have obsessions, but those with obsessive-compulsive disorder report thoughts that last longer, produce more discomfort, and cannot be easily controlled. Compulsions are behaviors that are designed to reduce anxiety but that cause distress if not performed correctly. To the compulsive, these actions have the magical ability to ward off danger. The causes of obsessive-compulsive disorder are unclear. Biological models emphasize differences in brain function, genetic vulnerability, and effects of medication on individuals with obsessive-compulsive disorder. One theory, favored by psychoanalysts, suggests that obsessions substitute for unconscious conflicts and that compulsions are based in defense mechanisms such as undoing and reaction formation. The behavioral perspective emphasizes the anxiety-reducing functions of compulsions. In the social and sociocultural dimensions OCD is more common among the young and among individuals who are divorced, separated, or unemployed. Treatments include antidepressant medication, but only 60 to 80 percent of obsessive compulsives respond to these drugs, relief is only partial, and relapse is a problem. The most effective behavioral treatment has been a combination of exposure therapy and response prevention. VI. Implications. It is becoming clear that single model approaches are unable to explain why anxiety disorders develop in some individuals and not others.