Retina New Zealand Newsletter February 2011 No 48 Charities Commission Reg No 23240 The Newsletter of Retina NZ Inc A Member of Retina International 1. From the Editor 2. From the President’s Desk 3. Quote 4. Doron Hickey: Eye Researcher 5. Retina International Conference Papers 6. Research 7. Merlot Study 8. Prevention of Autosomal Dominant RP 9. Treating Colour Blindness 10. Quotes 11. Walking Into the Light 12. My Life With AMD 13. Coping Section 14. Apple iPad 15. Colour Identifiers 16. Columbus Talking Compass 17. Audible Light Sensor 18. Distance Viewing Aids 19. Save Our Sight Website 20. Zoomtext Express 21. Famous People With a Vision Impairment 22. Branch News 23. For Sale 24. Notices 25 Book Review 1. From The Editor Happy New Year to all the members of Retina New Zealand! I hope you all enjoyed the holiday season and are looking forward to the events of 2011 which will make this such an exciting year; a royal wedding, the rugby world cup, and an election. It promises to be a very busy year. High humidity and record temperatures have made the last couple of months very uncomfortable for many people. I have to confess that I am thoroughly enjoying this hot summer after a winter where it rained almost every day, the heat and sunshine is wonderful. I am sure we all have sympathy for our Australian friends who are experiencing such devastating floods, the forces of nature have overwhelmed this wonderful country and seems to have challenged people in ways they never dreamt. My guide dog Chocolat retired the week before Christmas and I have had to teach her to be a dog; to play with other dogs on the beaches along the Waikato River, to walk beside rather than in front of me, and to show courtesy to other dogs on the footpath now that she is no longer a working dog who thought she had extra special privileges. She seems to be enjoying retirement, but has not yet taken up bowls, golf or bridge. A large hole she has dug under a camellia bush where she lies in the hottest part of the day is the only evidence of the impact of the heat and humidity on her. In my last newsletter I included an article on falls. One of the recommendations of the ACC was to join a swimming group. At the end of November I joined an aqua jogging class at a small heated pool near my home. This has proved invaluable in not only helping to heal injuries caused by falls for many of the people who attend, but is a fun way to keep fit, meet people, and the feeling of weightlessness is addictive. If there are classes near you give it a go, it is a great way to exercise. I interviewed Doron Hickey, the recipient of a Woolf Fisher Scholarship and future clinical eye researcher in January. That interview is on page 4 and 5 of this newsletter. Kiran Valabh’s report on two of the papers he attended at the Retina International Conference are followed by the latest AMD research and an article on research into colour blindness. Alison Wilson’s talk to the Kapiti VIPs is on Pg 10. I receive many queries about equipment for the blind and vision-impaired so the coping section describes many of the newer ones which are on the market. Some are available in New Zealand, others will have to be ordered online. Included in this section is the Apple iPad and a hand held colour detector. This newsletter concludes with a review of a new cookbook, ‘Eating for Eye Health’.. I hope you will be able to purchase it in your area. Susan Mellsopp: editor@retina.org.nz 2. From The President’s Desk As I reflect back on 2010 for our society and look forward to our continued growth in 2011, my overriding sentiments are those of pride, commitment and optimism. We can take great pride from our achievements in 2010, pride as our peer support reached out to Tauranga for the first time and renewed our presence in Dunedin. Pride also in our significant role in the funding and establishment of New Zealand’s first patient database for people with inherited retinal disorders. In 2010 we benefited greatly from the commitment and growing experience of our executive-for many of us our voluntary commitment has extended to somewhere near 10 years and I speak for all of us when I say we are as committed to our society’s objectives as the day we first became members. We don’t need to look far to realise people with retinal disorders have solid evidence for optimism around future treatments for our eye disorders. While there is considerable optimism internationally in areas of treatment such as gene replacement, neuroprotection and prosthetic retinal devices, we should also be buoyed by developments in our own backyard. The National Eye Centre in Auckland now boasts fourteen distinct but inter-related research teams and the Australian government has invested $42 million in Bionic Vision Australia to develop bionic vision technology that could deliver a commercially available device in the next 5 years. In the latter part of 2010 I was most encouraged to see real signs that younger New Zealanders could be encouraged to support their peers as they meet and overcome the sight loss specific challenges they face. Apart from the future of our society being dependent on the energy of voluntary input and our need to continue to nurture the involvement of younger people, we need to recognise that a solid network of people in similar life stages will be an increasingly important resource when kiwis with retinal disorders weigh up the many benefits and risks associated with undergoing treatment involving new medical technologies. While recognising the desire of younger New Zealanders with retinal disorders to communicate amongst their peers in ways characteristic of their cohort, we need to be conscious of opportunities for interactions right across our membership where mutual value is likely to be gained. I hope 2011 will deliver all you hope for, and I am looking forward to sharing a cup of tea or other refreshment opportunity with you this year. Fraser Alexander: President 3. Quote: Do something for somebody every day for which you do not get paid: Albert Schweitzer 1875-1965 4. Doron Hickey: Eye Researcher Doron Hickey became interested in a career in eye research and ophthalmology when he was invited by a family friend who was an ophthalmologist to watch while he did eye surgeries. The more he read and studied, the more Doron became fascinated with the science of the eye. He became aware of how important the retina is as our connection with the world. He said that when we are talking or interacting with someone we usually focus on their eyes to obtain feedback. Growing up in Hamilton, Doron attended Hillcrest High School where he was dux in 2003. Winning the school chemistry and physics prize, he also topped New Zealand in bursary statistics. After studying medicine at Auckland University Doron moved to Canberra to continue his medical training. During his final year he studied the history and development of the eye which he said was fascinating. Doron was recently awarded a Woolf Fisher Scholarship, and he also applied for a Rhodes Scholarship. He will move to Oxford in 2012 following a year as a house surgeon in Melbourne to begin his PhD research at the Nuffield laboratory. This is a clinically based laboratory which is in the same building as the eye hospital. The head of this laboratory visited Australia last year and Doron was able to discuss his future research interests with the director. This led to an 8 week elective in Oxford where he investigated research options, met other researchers, and sat in on clinics with consultants who often met patients who would be suitable to take part in clinical trials. Doron commented that opportunities are available to these patients in the UK because of their location and ability to access a research team. The option of being selected to take part in research trials at this level are just a dream for most New Zealand eye patients. He is looking forward to the general experience of living in a college, working with its high expectations for academic excellence, and taking part in Oxford traditions. Yes, he can ride a bike, cycling is one of his interests! Doron also hopes to train as an ophthalmologist and will pursue this goal on his return to New Zealand following his PhD research His goal is to become a clinician/researcher and to do retinal research here in New Zealand where he sees great opportunities for this speciality. Collaboration with a laboratory here, which does research for the Oxford laboratory, should offer endless possibilities enhanced by modern communication technologies. Doron’s research is focused on retinitis pigmentosa and gene therapy. His passion is also to understand the normal physiology and anatomy of the eye. He said it is vital to understand how the normal eye works to appreciate the implications disease has for vision. At the Nuffield laboratory Doron will work in the gene therapy field to develop a hybrid cell combining the DNA of melanopsin (a photopigment found in the ganglion cells of the retina) and the DNA sequences of either rhodopsin or coneopsin. The addition of melanopsin could make the other cells light sensitive. He will begin by doing cell cultures, then develop an animal model, with human trials occurring later. Doron says this therapy is somewhat proven, but his research aims to find the right protein, combine the DNA sequence to form the hybrid cell, and see how they react. In RP the ganglion cells remain healthy, so there is a possibility some sight could be restored by adding in the light sensitive protein. He said this is very complicated research, and the aim is to develop it into a gene therapy which could be injected into an RP patient with a healthy inner retina. There is a possibility that at some time in the future this research could be applied to other eye conditions. Doron has also been invited to take part in a diabetic retinopathy research project which will involve macula pigment imaging. Getting to know patients and how vision loss affects their lives is also a passion for Doron. On his return to New Zealand last year he contacted the RNZFB offering his services as a volunteer. He was assigned to help a young woman who needed help with her study tutorials, went tandem biking with another member (who is also a member of Retina NZ), and read science articles onto tape for a member with a huge interest in this field. He found the impact of blindness on people, how they adapt their lives, and the difficulties they have with issues such as employment challenged his thinking as he has taken the time to ask questions and to observe individuals with retinal disorders. While his future is in Oxford as part of the gene therapy research team, the lifestyle and his family here in New Zealand is important to Doron. He believes this wonderful opportunity to gain international experience will allow him to follow his dreams of becoming a clinician/researcher here and follow his preferred balance of research and patients. Research offers hope to patients said Doron, and humans must use their skills as innovators and toolmakers to solve problems. Understanding both the normal and the diseased can bring modification and positive changes for the future. Following his research and clinical passions he hopes to make a real difference in the lives of people with a vision impairment. Doron said that other research such as that with stem cells were offering exciting possibilities and the potential convergence of research technologies meant he was very excited to be taking part in such ground breaking research. 5. Retina International Conference Report: Kiran Valabh Neuroprotection and Antioxidants in Retinal Degenerations by Professor Theo van Veen Hereditary disorders of the nervous system, including the retina, are as a rule chronic and progressive. In many cases underlying mutations cause the disease and the mechanisms leading to cell decay are not fully understood. Corrective gene therapy would cure mutation dependent cell death, and in some cases positive results have been shown. Unfortunately, due to the great number of different mutations, a general application of this method is not feasible yet. To halt the progression of retinal diseases until cures, genetic or otherwise, are available, the development of other treatments is necessary. Neuroprotection, the use of agents called neuron survival or neurotrophic agents are being used to delay neuronal dysfunction in an attempt to maintain the highest possible integrity of cellular interactions. In neurodegenerative diseases oxidative DNA damage is a re-occurring phenomenon. It can be triggered by upstream mechanisms that include genetic defects or lack of neurotrophic support. In order to help the cell survival mechanisms, growth factors and cytokines have been used in RP research since the 1980’s. These studies showed that the progression of photoreceptor decay can be delayed in animal models carrying different photoreceptor mutations. The human clinical trial using encapsulated cells producing CNTF has been completed. Because oxidative stress mechanisms play a crucial role in neurodegeneration, research using free radical trappers, including combinations of antioxidants, have been shown to delay photoreceptor cell death in several animal models for RP, and soon a human clinical study will conclude. Further research on molecules involved in cell death, like Calpain and PARP, has shown that the inhibition of these, and other active molecules, may induce expression or increase the stability of neuroprotective genes and proteins that are not directly related to the pathological mechanism. New Therapies for Dry AMD: Francesco Bandello, Milan Dry macular degeneration is the most common form of the disease and accounts for 90% of all AMD diagnosed. The advanced atrophic stage is also defined as geographic atrophy. Although hypertension, smoking, alcohol, cholesterol levels and genetic variation in gene coding for complement factor H and LOC387715 are general risk factors for AMD no specific genetic or systemic factors have been identified for GA. While currently there is no available therapy for dry AMD clinical trials have been evaluating different approaches including brimonidine, sirolimus, fluocinolone acetonide, fenretinide, anti-factor D antibody, complement factor 5 inhibition, and OT-551. 6. Research Clinical Trials for Wet AMD A leading gene therapy company in Oxford has announced that its application has been accepted to undertake human clinical trials of RetinoStat. This is a novel gene based treatment for wet AMD. It was developed by Oxford BioMedica using proprietary vector gene delivery technology. 18 patients with AMD will be enrolled and the study, led by Professor Peter Campochiaro, will evaluate three dose levels and assess safety aspects of visual acuity and ocular physiology. The incidence of AMD is expected to triple by 2025 and neovascular or ’wet’ AMD accounts for the majority of all severe vision loss from the disease. RetinoStat delivers two anti-angiogenic genes, endostatin and angiostatin, directly to the retina and aims to preserve and improve the vision of patients through anti-angiogenesis which blocks the formation of new blood vessels. On the basis of pre-clinical data it is anticipated that RetinoStat will require only a single administration which would give the product a significant advantage in the market over currently available treatments that often require repeated administration. This is the first clinical study to directly administer lentiviral vector-based treatment to patients. Oxford BioMedica hopes that this regulatory endorsement for their platform technology will also support the development path for a number of other lentiviral vector-based products. They look forward to progressing all four of their gene based ocular products into clinical development by the end of 2011. 7. Merlot Study Merlot: A Study of Epimacular Brachytherapy for AMD: Radiation Surgery for Wet AMD Retinal surgeons in the UK are trialling a new treatment for wet AMD called epimacular brachytherapy. The treatment involves a targeted dose of radiation that is designed to kill the new blood vessels that cause wet AMD. Unlike standard treatments which usually have to be injected into the eye on a regular basis, the new treatment is designed as a one off treatment. Patients may still need some further treatment with Lucentis or Avastin, but preliminary results suggest that the need for these is reduced or they are no longer required. Surgery is done as a day-case operation, and this is followed by monthly monitoring appointments. Not all wet AMD patients are suited to this operation. The procedure is still under investigation within a clinical trial, the MERLOT trial. Information about this study is available on their website www.merlotstudy.com This information obtained from ’Side View’, the newsletter of the Macular Disease Society, UK, Summer 2010. 8. Prevention of Autosomal Dominant RP by Systemic Drug Therapy Up to 40% 0f autosomal dominant cases of RP are caused by mutations within the rhodopsin. At least 30 mutations give rise to proteins that cause disease pathology by misfolding and aggregation. Given the genetic complexity of this disease therapies that simultaneously target multiple mutations are of substantial logistic and economic significance. A murine model of RP10 involving the expression of an Arg224Pro mutation within the IMPDH1 gene shows treatment with the low molecular weight drug, 17-allylamino-17-demethoxygeldanamycin (17-AAG), an ansamycin antibiotic that binds to heat shock protein Hsp90, activates a heat shock response in mammalian cells, and protects photoreceptors against degeneration induced by aggregating mutant IMPDH1 protein. Systemic delivery of this low molecular weight drug to the retina is being facilitated by RNA interference-mediated modulation of the inner blood retina barrier. 17-AAG has an orphan drug status and is in current clinical use for the treatment of non-ocular diseases. This data shows that a single low molecular weight drug has the potential to suppress a wide range of mutant proteins causing RP. 9. Treating Colour Blindness With Gene Therapy Shifts Long Held Beliefs Recent research has demonstrated that colour blindness may be cured by a simple sub-retinal injection of the genetic sequence for the missing photo-pigment. A research team at the University of Washington have shown that colour blind animals are capable of colour discrimination within 20 weeks of treatment. This research adds optimism to the field of gene therapy for other retinal disorders but also suggests an encouraging level of plasticity in how the brain manages new information. Colour vision allows us to interpret the world around us and ‘defines’ the human experience. It is complex because the sensation of colour and fine acuity vision involves an array of highly differentiated and specialised cell types communicating with the cerebral cortex. Red-green colour blindness is a condition brought about through disruption of either the long L– or the middle M– wavelength sensitive visual photopigments found in cone photoreceptors. These photopigments are found concatenated head-to-tail along the X chromosome, this explaining in part why the condition affects 3-8% of males but only 1% of females. Heterozygous carrier females are estimated at about 15% of the Caucasian population. The research was not aimed at developing a gene based therapeutic for the treatment of human colour blindness but to develop the principle of gene therapy for correcting a genetic fault in the retina. The research group genetically engineered a copy of the human L-opsin gene (OPN1LW) and packaged the transcript into the recombinant adeno-associated viral (AAV) genome. Researchers treated colour blind adult squirrel monkeys who were colour blind from birth with three sequential sub-retinal injections in different areas of the retina. Prior to the treatment the animals were trained to perform a computer based colour vision test and control baseline results were built up in a year of testing. Twenty weeks after administration the results clearly demonstrated a change in the spectral sensitivity of a subset of the cone cell population. Following treatment the animals were colour tested again and showed an improved threshold for blue-green and red-violet wavelengths. Therefore, the animals had gained trichromatic vision as soon as the new gene was producing opsin protein. This improvement has remained stable for more than two years. As curing colour blindness is almost identical to what needs to be done to cure blindness, this work is seen as a major step forward in that direction. The research team are now looking at achromatopsis (without colour), and are planning to restore the missing or defective photoreceptor components to the healthy retina. 10. Quotes: It is one of the most beautiful compensations of this life that no man can sincerely try to help another without helping himself: Ralph Waldo Emerson 1803-1882 Only a life lived in the service of others is worth living: Einstein 11. Walking Into the Light Rob Matthews, James Logue, Zane Bartlett and guide Reilly Smith walked the Queen Charlotte Track at Labour Weekend 2010 to raise money for the New Zealand inherited retinal disorders database. They raised over $13,000 with sponsorship money still coming in. Fundraising for the database is still continuing, with a tennis tournament proposed in the near future. 12. My Life With AMD by Alison Wilson Noticing little humps or hollows on the ground when out walking late in November 2000 made Alison realise she had a vision problem affecting one eye. She visited her optometrist who rang several ophthalmologists trying to get an “urgent appointment”. Alison was disappointed to discover that the earliest appointment available was in early February by which time her left eye had a large patch of active grey froth when she looked at faces. When she did visit the ophthalmologist he commented that her vision loss was very likely to spread to the other eye and there was nothing he could do about it. On returning home she and her husband decided they had never travelled, and would do so now while one eye was still working! Using the internet to put together an itinerary and book accommodation in youth hostels and cheap hotels they flew out initially to Vancouver to visit a long lost cousin. They then travelled to Seattle where they joined a cruise to Alaska. Alison quickly learnt to make the most of her peripheral vision spotting local wildlife such as whales, porpoises and hundreds of orca. She says the highlights were seeing eagles, bears and raccoons. She and her husband kayaked among ice floes, and tramped to catch sight of a moose. Catching the Rocky Mountaineer to Banff, they then flew to Calgary and on to Toronto and Montreal. They soon discovered that many of the cheap hotels and hostels were at the top of long hills and were reluctant to spend their money on taxis. Alison and Ian walked everywhere and commented that they got extremely fit. One of the highlights of their visit to Montreal was being present at the graduation performance of the Montreal Circus School. Their next stop was Paris and a tour of Eastern France with a family friend. Sampling the wonderful local cuisine, they also visited Chartres, Bordeaux, and the reproduction of the Lascaux Caves-the originals are closed to visitors due to the damage tourists have done, although one can still apply for a guided tour. Two weeks in Switzerland travelling on cable cars, attending a jazz festival in Lucerne and seeing a choir singing at Basel railway station was some compensation for their need to budget on food. Alison and Ian then travelled to Rome and followed this by catching up with family in Britain. Their journey took four months, and they arrived home just before the bombing of the world trade towers. Alison says “my left eye still works and we have had several shorter trips since”. Alison is a member of the Kapiti VIP Group 13. Coping: Gadgets-each has a separate heading below 14. Apple iPad The Apple iPad comes with standard accessibility features that allow vision impaired people to experience its full range of features. It has a screen reader, support for playback of closed-captioned content, and there is no additional software to be installed. Like the iPhone the iPad includes VoiceOver, the world’s first gesture-based screen reader for the blind. Instead of memorising keyboard commands or pressing tiny arrow keys, you simply touch the screen to hear a description of the item under your finger, then double-tap, drag or flick to control the iPad. VoiceOver speaks over 30 languages, and works with all the applications built into iPad. Apple also enables software developers to create applications for iPad that work with VoiceOver. Voiceover also features a virtual control called the rotor. To use it rotate two fingers on the screen as if you were turning a dial changes the way VoiceOver moves through a webpage based on settings you choose. For example, a flick up or down might let you move through a webpage by header, link or image. You can add settings to the web rotor such as lists, tables, text fields and buttons. This rotor is now visible for sighted users who can help the blind and vision impaired set it up to their personal preferences. Zoom on iPad lets you magnify the entire screen of any application. Zoom up to five times the normal size and move left, right, up and down to view any portion of the screen close up. Zoom works everywhere including home, unlock and Spotlight screens and with every application, including those extras you purchase from the application store. In addition to Zoom a new large font feature in iPad lets you further increase the font size of key elements in mail, contacts, notes and messages. If you also have hearing problems you can access Mono Audio; you can tap a checkbox which sends right and left channel audio into both headphones so you can hear both channels in either ear. Every iPad can display subtitles and closed captioning for the deaf and hard of hearing when playing movies, streaming live HTTP video, or viewing podcasts that support it. Movies and podcasts with closed captioning are available from the iTunes store and can be directly downloaded to iPad. If you want higher contrast iPad lets you change the display to white on black. The white on black feature can be used in any application, and with Zoom and VoiceOver. You can set up iPad to access the accessibility features instantly, or set it to ask which display options you want to access at any one time. This information was downloaded from www.apple.com/ipad/features/accessibilty 15. Colour Identifiers Colour identifiers are hand held devices that tell you the colour of whatever item you are pointing them at. They can be used to identify the colour of your clothing, files or paper in the office, balls of wool or the colour of food items. There are currently two types of colour identifiers available. One is highly sophisticated and is called the ColorTest. It is very accurate and provides detailed descriptions of colours, for example ’olive green with shades of blue’.. It even breaks down the colour to shades of luminosity, hue and saturation. The ColorTest must be purchased directly from Austria at www.caretec.at and is priced at over $A1000. Another type of colour identifier is called the Colour Detector. It is not as accurate as the ColourTest when it comes to identifying very dark colours such as distinguishing between dark navy blue and black. However it does provide basic descriptions of colours, for example ‘very light blue’ or ‘olive green’. It is priced at $A250. The Colour Detector is available for purchase online from Vision Australia at www.visionaustralia.org.au A colour detector is also available from the RNZFB equipment shop for $389 for non-members and $307 for members. 16. Columbus Talking Compass The Robotron Columbus is a hand-held compass with speech output. The four major compass points of north, south, east and west are spoken, as are the interim points north-east, north-west, south-east and south west. The user orients the compass in the required direction and queries the compass by pressing a button. The appropriate compass point is then spoken. Any major world language is available and new languages or personalised voices can be added. The current lists includes Czech, Danish, English, French, German, Italian, Polish and Spanish. The compass is battery operated, using two N sized batteries. It has a wrist strap which is designed to give the user instant access to the device while retaining freedom of hand movement. There is a 3 position switch on the side of the compass one of which is off, and the other positions correspond to the two languages installed initially. This is a popular and reliable tool for people with a vision impairment that can assist in orientation and mobility. It costs $A150. To purchase contact Robotron on info@sensorytools.com 17. Audible Light Sensor This is a small, black, handheld device for detecting if lights are on or off. It will detect everything from ceiling lights to small LED lights on appliances by emitting different tones. This device can also be used to detect which side of the paper writing is on when scanning, faxing or photocopying. The audible light sensor is powered by 12 volt alkaline batteries. It fits easily into the palm of your hand. The light sensor extends from the unit so it can be placed over small LED lights so you know if an appliance has been left on. A small button below the sensor is pressed to activate the light probe and a high pitched tone means the light is on while a low pitch is off. These LED indicators come in a variety of colours, the most common being red, green and yellow. Red is the loudest tone when the sensor is in use, followed by green and yellow. To detect which is the printed side of a piece of paper the sensor is held against the full length of a page. A constant tone means a blank page while a wavering tone indicates there is print on the page. This feature can take a while to get used to. Another practical use for the audible light sensor is testing the TV, VCR and stereo remote control units. The unit will pick up the invisible infra-red ray they emit. The light sensor is placed at the tip of the remote control and then the on/off button is held while pressing one of the buttons on the remote. A tone is produced by the audible light sensor each time a remote button is pressed, a very good way of testing the battery in your remote. The main disadvantages of this light sensor are that battery changing is not easy, it requires a Phillips screwdriver, and it does not vibrate. The audible light sensor is available from Vision Australia on www.visionaustralia.org.au and costs $A67. 18. Distance Viewing Aids Distance magnification aids such as monoculars and binoculars are used for viewing print and objects in the distance such as TV, pedestrian signals, train indicator boards, whiteboards, screen presentations, cinemas, concerts and sporting events. The magnification level of monoculars and binoculars are specified by two numbers, e.g. 8x20. This shows us that the telescope has 8x magnification and a 20mm diameter front lens. As the magnification of the distance viewing aid increases the area seen through the device (the field of view) decreases. Because of the reduced field of view pinpointing the object you are looking for will take practice. Monoculars Monoculars are for use with one eye. They are more portable because they are lighter and smaller. These are particularly suitable if the person has useful vision in only one eye. They can be mounted in spectacle frames for hands free use. The close focus monoculars can be used to see objects and reading materials at both longer ranges, such as for street signs, and closer distances, such as books. Using a Monocular If you use glasses put them on first (unless otherwise instructed). Position yourself to face the object you wish to view. Use landmarks (perhaps a tree in the foreground) to help pinpoint the object. Hold the monocular with the rubber end as close as possible to your better eye, but without actually touching it. If you are wearing glasses the rubber end of the monocular should be folded down and rest the monocular lightly against the glasses. Steady the monocular with your other hand. Focus the monocular by using your steadying hand to turn the ridged barrel until the object becomes clear. If the object remains blurry continue to turn the barrel back in the other direction. Practice focussing on objects at different distances until you become more proficient. Binoculars These are for use with both eyes. They may be preferable if both eyes have useful vision. However, they are heavier and can be more difficult to use and keep steady in your hands. Using Binoculars If you use distance glasses put them on unless otherwise instructed. Position yourself to face the object you want to view. Use landmarks to help pinpoint the object. Remove the covers from the eyepiece and place the binoculars with the rubber sections as close as possible to your eyes. If you are wearing glasses rest the binoculars lightly against them. You may need to adjust the lenses so you can see with both eyes at the same time. Focus the binoculars by turning the ridged dial at the centre of the nosepiece. If the object becomes blurred you are turning the dial in the wrong direction or may have turned it too far. If the object is becoming clearer keep turning the dial until clear. Practice focussing on objects at different distances until you become proficient. Information downloaded from www.visionaustralia.org 19. Save Our Sight Website www.saveoursight.co.nz This new website offers some very useful information and links on eye health. The ‘About Eyes’ section has information on colour vision, astigmatism, presbyopia and myopia among others. Each information section can be expanded to link to other information about the condition. A section on eye disease covers the main areas such as diabetes, cataracts and AMD, and again links to further information. By clicking on a tab to the right near the top users can locate an optometrist in their town or city. The home page also offers quick links on subjects as diverse as UV, vision and age, protecting the eye, and vision and learning. Please check out this website, it provides some very comprehensive information. 20. Zoomtext Express Zoomtext Express is an affordable screen magnifier designed for those who squint at the computer screen and lean in close to read fine print. It magnifies up to 2 times so that hard to read text is larger, clearer, and easier to see. You can also apply a soft tint to white areas of the screen or reverse colours to eliminate blinding glare. Zoomtext Express lets you adjust the size and colour of the pointer and apply eye-catching locators to the cursor to make it easier to follow. This is the replacement product for Zoomware, and includes additional features and new improvements to enhance your computer experience. You can download a free trial of Zoomtext Express, and the aisquared website offers a video on using this enhanced programme. Information downloaded from www.aisquared.com/zoomtextexpress 21. Famous People With A Vision Impairment Galileo Galilei (1564-1642): An Italian astronomer, mathematician, physicist and philosopher, he played a large part in the scientific revolution. Some of his accomplishments include improvements to the telescope, accelerated motion, and astronomical observations. He also improved compass design. His sight started to deteriorate at the age of 68 and eventually led to complete blindness. John Stanley (1712-1786): He was an English composer and organist. Blind from an early age, he studied music and held a number of appointments in London. A friend of Handel, he continued the series of oratorio concerts Handel had established. 22. Branch News Kapiti VIPs Over the last six months the Kapiti VIPs have continued to meet on the third Monday of each month in the Kapiti Community Centre. They have enjoyed a mid-winter Christmas lunch, and have hosted various speakers whose topics have included: improving the lighting in your home, travelling as a blind person and how my family dealt with my diagnosis of AMD. The group has hosted an RNZFB equipment display, and had an end of year Christmas lunch. Attendance at the meetings has ranged from 26-31 people, and approximately 40 people enjoyed the two lunches. New members are most welcome to express their interest in attending a meeting by phoning Sue on 04 298 4028 or Heather on 04 298 7304. Waikanae VIPs This group had its first meeting in May 2010, 19 people attended. They meet on the first Monday of each month (with adjustments being made for public holidays), at the Pop In Centre in Mahara Place. A similar number of people have attended each subsequent meeting and guest speakers have included those from ‘Driving Miss Daisy’, Age Concern, the RNZFB speaking about counselling and exercise, and a demonstration of equipment by Adaptive Technology Solutions. These meetings were enjoyed by all who attended. If you would be interested in attending a meeting of the Waikanae VIPs please phone Genevieve on 04 293 6158 or Sue on 04 293 5174. New Groups If you are interested in setting up a VIP group in your area similar to the ones above could you please contact in the first instance Petronella on 0800 233 833. You will receive help and support to arrange the initial meetings. 23. For Sale Aladdin Classic CCTV Reader Purchased in 2003, this CCTV has had very little use. All manuals and documentation are available and the asking price is $900. The seller lives in Auckland, and is happy for the reader to be viewed before purchase. Her contact phone number is 09 528 4905 or email at karen.cleary@gmail.com 24. Notices Meeting To Be Held in Nelson Retina New Zealand will hold a regional meeting in Nelson on Saturday the 12th of March 2011 at The Hearing House, 354 Trafalgar Square. The meeting will commence at 1.30pm. The President and members of the executive of Retina NZ will be in attendance. A local optometrist, Rebecca Cooke, will speak about sight loss issues and low vision aids. The meeting will conclude at 3pm with afternoon tea and the opportunity to mix and mingle. Anyone with a sight loss issue, or their family and friends, are very welcome to attend this meeting. Email inquiries about this meeting should be sent to retina@retina.org.nz If you wish to attend this meeting please let us know for catering purposes by telephoning Petronella or Elizabeth on 0800 233 833 by Tuesday the 8th of March. Dunedin Meeting The Dunedin Branch of Retina NZ will be hosting a meeting on Saturday the 19th of February at the RNZFB offices, corner of Hillside Rd and Law St, South Dunedin, at 1.30pm. The guest speaker is Dr Andrew Thompson who is a retinal eye specialist working at Dunedin Hospital. He will speak about macular degeneration and progress on its treatment. There will be plenty of time for questions following Andrew’s presentation. Following this a discussion on the need for an ongoing support group for the visually impaired in Dunedin will be held. The meeting will conclude with refreshments and time for a chat. If you wish to attend could you please phone Petronella on 0800 233 833 by Tuesday the 15th of February for catering purposes. New Digital Talking Book Players Many of you will have now received a new digital talking book player from the RNZFB. At this stage the Retina NZ newsletter will still be recorded on a 2 track cassette tape. This is due to the high cost of recording to CD. While it is hoped that the newsletters will be digitally recorded in the future we have been asked to inform members that if they do not have an ordinary tape cassette player could they please keep their old talking book machine so they can continue to listen to this newsletter on tape. Retina Australia Congress The triennial Retina Australia Congress is to be held on the 20th and 21st of October 2012 at the NSW Parliament House, Macquarie St, Sydney. Accommodation will be arranged in that area of the city. The keynote speaker will be Professor Robin Ali of Moorfields Hospital in London. Other speakers will be advised over the next 10 months as they become available. 25. Book Review Eating For Eye Health: The Macular Degeneration Cookbook by Ita Buttrose and Vanessa Jones; New Holland Publishers, 2009. Ita Buttrose is patron of the MD Foundation in Australia, and with a family history of the disease has worked with a young chef, Vanessa Jones, to bring to reality this book of recipes for eye health. Vanessa has concentrated on the preferred ingredients for eye health in her recipes and many include salmon, which is rich in omega-3 fatty acids, and lutein-rich spinach. She asks that those using the recipes use a good quality extra virgin olive oil, and has included options for cholesterol watchers also. The recipe section opens with ideas for snacks, has breakfast ideas, and a large section on using leafy greens. Each section has hints and tips and notes on the best way to cook the varying ingredients. Recipes for salmon and other fish such as trout, oysters and mussels are followed by stunning vegetable recipes, and meals for those with little time to cook. Dessert recipes, mostly with a fruit base, are followed by a beverages section. The book concludes with information on the nutrient content of common foods and some facts about MD. I purchased this book from my local bookshop for $30 and have found it useful, though the small light print does not make it easy to read. Below is one of the recipes from the dessert section of this book. Apple and Raspberry Crumble 6 ripe green apples peeled and diced 125ml of water 1/3 cup caster sugar 1 punnet raspberries 100g butter 1/3 cup honey 2 cups rolled oats 1/4 cup sunflower seeds 1/4 cup pumpkin seeds Pre–heat the oven to 180C. Place apples, water and sugar in saucepan and simmer for 15 minutes. Remove from heat, fold in the raspberries, and spoon into 6 ceramic bowls. To make the crumble melt the butter and honey in a small saucepan. Remove from the heat, add the oats and seeds and mix together. Completely cover the fruit with the mixture and bake for 15 minutes or until golden brown. Mission Statement To promote public awareness of retinal degenerative disorders; To provide information and support; and to foster research leading to treatment and an eventual cure Editor Susan Mellsopp 108B Comries Rd Hamilton Ph: 07 8533 612 Email: editor@retina.org.nz Peer Support Coordinator Membership Officer Elizabeth East Email: membership@retina.org.nz PO Box 2232 Raumati Beach 5255 Phone: 04 299 1801 Please note: The deadline for articles for the autumn issue is April 15th 2011 To order: Email Newsletters: Please ring 0800 233 833 if you would like your newsletter emailed to you Tape Newsletters : Please ring 0800 233 833 if you require your newsletter on cassette tape and advise if you also require a print copy If you wish to contact Retina NZ please use the above contact details or ring us on 0800 233 833 or email as above Publications Coping with some sight loss or a degenerative retinal condition Supporting people with retinal degenerative disorders Detached Retina-a matter of urgency Take the Amsler Test-a self testing card for early detection of macular degeneration Members can obtain these brochures free from the Membership Officer by ringing and requesting the ones you require. A charge is made to non-members to cover printing and postage. Retina New Zealand Inc is grateful to the Royal New Zealand Foundation of the Blind for funding the printing of this newsletter Retina New Zealand would like to thank the New Zealand Lottery Grants Board and the New Zealand Community Trust for helping to fund this newsletter. Do You Need Help or Advice? The Retina NZ Peer Support programme is a free and confidential service operating nationwide. To make contact with one of Retina New Zealand’s peer supporters telephone 0800 233 833. All calls are treated in strictest confidence. Ring any of the following free-phone numbers if you want to speak to a geneticist or genetic counsellor about your own diagnosis of RP, macular degeneration or other retinal degenerative disorders. Auckland Genetic Hotline (Northern Regional Genetic Service) 0800 476 123 or 09 307 4949 ext 25870 Wellington Genetic Hotline 0508 364 436 or 04 385 5310 Christchurch Genetic Hotline 0508 364 436 or 03 379 1898