RECOMMENDED GUIDELINES FOR SUCCESSFUL SPORT PARENTING (ADAPTED FROM US TENNIS ASSOCIATION AND US SWIMMING) INTRODUCTION PHASE TRANSITIONAL/REFINEMENT PHASE ELITE PERFORMANCE PHASE AGE OF ATHLETE: 5-9 YEARS AGE OF ATHLETE: 10-14 YEARS AGE OF ATHLETE: 15+ YEARS ALLOW CHILD TO DREAM BIG PROVIDE TRANSPORTATION, AND BE CAREFUL TO CARE ABOUT YOUR LOGISTICAL AND FINANCIAL CHILD AS A PERSON AND NOT JUST ENSURE PRACTICES FOCUS ON FUN SUPPORT AND FUNDAMENTALS RECOGNIZE CHILD'S INTEREST AND GOOD PERSON (EMPHASIZE BECOMES MORE INDEPENDENT RANKINGS POSITIVE ATTITUDE AND LIFE EXPOSE AND ENCOURAGE SKILLS) FACILITATE INDEPENDENCE IN COACH WHO UNDERSTANDS WHAT RESPONSBLE FOR EQUIPMENT, FOCUS ON WAYS TO DEVELOP A IT TAKES TO DEVELOP AN ELITE COMMITMENTS, AND SCHEDULING GOOD PERSON (EMPHASIZE ATHLETE LET COACH DO HER/HIS JOB EMPHASIZE GOOD BEHAVIOR AND LET COACH DO HER/HIS JOB EMPHASIZE GOOD BEHAVIOR AND INFREQUENTLY TALK ABOUT DO NOT TRY TO COACH—SIMPLY DON'T CONSTANTLY TALK ABOUT PROVIDE GENERAL SWIMMING AT HOME ENCOURAGEMENT STAY OUT OF COACHING/TECHNICAL ANALYSIS SWIMMING AT HOME BELIEVE IN CHILD AND HER/HIS ABILITY SPORTSMANSHIP STAY CALM DURING COMPETITIONS STAY CALM DURING COMPETITIONS LET COACH DO HER/HIS JOB EMPHASIZE GOOD BEHAVIOR AND SPORTSMANSHIP HELP ATHLETE RECOGNIZE SPORT AS YOUR CHILD EXPERIENCES AS A GAME OF HIGHS AND LOWS— SWIMMING MORE SUCCESS KEEP SUCCESS IN WORK TO STAY EMOTIONALLY PROVIDE UNCONDITIONAL LOVE PERSPECTIVE BY EMPHASIZING EVEN AND SUPPORT NORMAL CHILDHOOD CHORES AND BELIEVE IN YOUR CHILD RESPONSIBILITIES EMPHASIZE ACTIVITIES OUTSIDE PROVIDE TRANSPORTATION PROVIDE THE OPPORTUNITY TO PARTICIPATE AND ENCOURAGEMENT STAY CALM DURING COMPETITIONS FOCUS ON THE POSITIVE SPORTSMANSHIP PROVIDE EMOTIONAL SUPPORT YOUR CHILD BY MAKING HER/HIM SKILLS) IDENTIFY A KNOWLEDGABLE POSITIVE ATTITUDE AND LIFE BE READY TO LESSEN YOUR FOCUS LITTLE ATTENTION ON SPORTS AND ACTIVITIES INVOLVEMENT AS YOUR CHILD PARTICIPATION IN MULTIPLE ATHLETE LEARNS TO PUSH SELF PRESSURE TO PERFORM INCREASES LESSEN OPTIMAL PARENT PUSH AS FOCUS ON WAYS TO DEVELOP A SUCCESSFUL DO THINGS TO ENSURE THAT SWIMMING REMAINS FUN AS PROVIDE OPPORTUNITIES AND SUPPORT TO HELP HER/HIM BE AS AN ATHLETE AVOID PRESSURING YOUR CHILD DO NON-SPORT FAMILY ACTIVITIES SPORT ACTIVITIES TO MAINTAIN BELIEVE IN YOUR CHILD WHILE NORMALCY EXPECTATIONS PROVIDE UNCONDITIONAL LOVE AND SUPPORT STRESS BASIC VALUES: WORK HARD, IF DO IT, DO IT WELL, TAKE HELP CHILD DO SOME OTHER NON- MAKING HAVING APPROPRIATE SPORT PROVIDE HONEST FEEDBACK TO YOUR CHILD INVOLVE CHILD IN DECISION REASSURE/RELAX YOUR CHILD DO NON-SPORT FAMILY ACTIVITIES SERVE AS RESOURCE IN DECISION RESPONSIBILITY FOR SELF AND PROCESS/VOICE OPINIONS BUT LET ACTIONS, NEED TO MAKE YOUR CHILD MAKE THE FINAL SACRIFICES IF WANT TO BE GOOD DECISION AVOID POST SWIM MEET CRITIQUES NEVER INTERUPT PRACTICE DO NOT CONSTANTLY TALK ABOUT SWIMMING AT HOME CWS GUIDELINES FOR SUCCESSFUL SPORT PARENTING DISCIPLINE CHILD FOR POOR HARD, IF DO IT, DO IT WELL, TAKE DISRESPECTFUL ACTIONS RESPONSIBILITY FOR SELF AND DISCUSS SERIOUS ISSUES WITH ACTIONS, NEED TO MAKE COACH IN PRIVATE, NOT IN FRONT SACRIFICES IF WANT TO BE GOOD OF YOUR CHILD PROVIDE OPTIMAL PUSH: MAKE TO SWIM AND, IF SO, HOLD TRY TO HAVE NON-EMOTIONAL REACTIONS TO MISTAKES HER/HIM ACCOUNTABLE TO REMIND ATHLETE THAT WHILE TRAINING COMMITMENTS STAKES ARE HIGH, IT IS STILL FOCUS ON LONG-TERM IMPORTANT TO HAVE FUN DEVELOPMENT, NOT WINNING DON'T PROVIDE POST COMPETITION CRITIQUES SURE YOUR CHILD REALLY WANTS STRESS BASIC VALUES: WORK SPORTSMANSHIP OR IDENTIFY A KNOWLEDGABLE MAKE YOUR CHILD MORE COACH WHO UNDERSTANDS WHAT RESPONSIBLE FOR HER/HIS SPORT IT TAKES TO DEVELOP AN ELITE PREPARATION (I.E., EQUIPMENT, ATHLETE COMPLETION OF OTHER OBLIGATIONS SUCH AS HOMEWORK) DO NOT CHANGE WHEN THE STAKES BECOME HIGHER PROVIDE SUPPORT SUCH AS DEALING WITH FINANCES As a parent of a Columbia-Willamette swimmer I agree to follow these guidelines. I understand that these guidelines also apply to my behavior toward my child's teammates. ________________________________________ Parent Signature ________________________________________ Parent Signature CWS GUIDELINES FOR SUCCESSFUL SPORT PARENTING